Tr\u01b0\u1edbc khi \u0111i v\u00e0o k\u0129 thu\u1eadt n\u00e0y, c\u00f3 v\u00e0i b\u00ecnh lu\u1eadn gi\u1edbi thi\u1ec7u v\u1ec1 n\u00f3. Th\u1ee9 nh\u1ea5t, c\u00e1i g\u00ec \u0111\u00f3 ph\u1ea3i \u0111\u01b0\u1ee3c hi\u1ec3u v\u1ec1 m\u1eaft, v\u00ec to\u00e0n th\u1ec3 k\u0129 thu\u1eadt n\u00e0y tu\u1ef3 thu\u1ed9c v\u00e0o n\u00f3.<\/p>\n
\u0110i\u1ec1u th\u1ee9 nh\u1ea5t: b\u1ea5t k\u00ec c\u00e1i g\u00ec b\u1ea1n l\u00e0, b\u1ea5t k\u00ec c\u00e1i g\u00ec b\u1ea1n xu\u1ea5t hi\u1ec7n t\u1eeb b\u00ean ngo\u00e0i, l\u00e0 gi\u1ea3, nh\u01b0ng b\u1ea1n kh\u00f4ng th\u1ec3 l\u1eeba \u0111\u01b0\u1ee3c m\u1eaft b\u1ea1n. B\u1ea1n kh\u00f4ng th\u1ec3 t\u1ea1o ra \u0111\u01b0\u1ee3c m\u1eaft gi\u1ea3. B\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o ra m\u1eb7t gi\u1ea3; b\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0m sai m\u1eaft b\u1ea1n. \u0110i\u1ec1u \u0111\u00f3 l\u00e0 kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c – ch\u1eebng n\u00e0o b\u1ea1n ch\u01b0a tr\u1edf th\u00e0nh ng\u01b0\u1eddi ch\u1ee7 ho\u00e0n ch\u1ec9nh nh\u01b0 m\u1ed9t Gurdjieff. Ch\u1eebng n\u00e0o b\u1ea1n ch\u01b0a tr\u1edf th\u00e0nh ng\u01b0\u1eddi ch\u1ee7 ho\u00e0n ch\u1ec9nh c\u1ee7a m\u1ecdi n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n, b\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0m sai m\u1eaft b\u1ea1n. Kh\u00f4ng ng\u01b0\u1eddi th\u01b0\u1eddng n\u00e0o c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3. B\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0m sai m\u1eaft b\u1ea1n.<\/p>\n
\u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao n\u1ebfu ai \u0111\u00f3 nh\u00ecn v\u00e0o m\u1eaft b\u1ea1n, nh\u00ecn ch\u0103m ch\u0103m v\u00e0o m\u1eaft b\u1ea1n, b\u1ea1n c\u1ea3m th\u1ea5y b\u1ef1c m\u00ecnh, v\u00ec ng\u01b0\u1eddi \u0111\u00f3 \u0111ang c\u1ed1 t\u00ecm ra c\u00e1i th\u1ef1c. V\u00e0 t\u1ea1i \u0111i\u1ec3m \u0111\u00f3 b\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c b\u1ea5t k\u00ec c\u00e1i g\u00ec – m\u1eaft b\u1ea1n s\u1ebd l\u00e0m l\u1ed9 ra c\u00e1i ng\u00e3 th\u1ef1c. Cho n\u00ean nh\u00ecn ch\u0103m ch\u0103m v\u00e0o m\u1eaft c\u1ee7a b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o kh\u00f4ng ph\u1ea3i l\u00e0 th\u00e1i \u0111\u1ed9 t\u1ed1t. Ngay c\u1ea3 khi n\u00f3i b\u1ea1n li\u00ean t\u1ee5c n\u00e9 tr\u00e1nh \u0111\u00f4i m\u1eaft. Ch\u1eebng n\u00e0o b\u1ea1n ch\u01b0a \u1edf trong y\u00eau ai \u0111\u00f3, ch\u1eebng n\u00e0o ai \u0111\u00f3 kh\u00f4ng th\u1ef1c s\u1ef1 l\u00e0 th\u1ef1c v\u1edbi b\u1ea1n, b\u1ea1n kh\u00f4ng th\u1ec3 nh\u00ecn ch\u0103m ch\u0103m \u0111\u01b0\u1ee3c. C\u00f3 gi\u1edbi h\u1ea1n.<\/p>\n
C\u00e1c nh\u00e0 t\u00e2m l\u00ed \u0111\u00e3 quan s\u00e1t r\u1eb1ng ba m\u01b0\u01a1i gi\u00e2y l\u00e0 gi\u1edbi h\u1ea1n. V\u1edbi ng\u01b0\u1eddi l\u1ea1 b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn ch\u0103m ch\u0103m trong ba m\u01b0\u01a1i gi\u00e2y, kh\u00f4ng h\u01a1n. N\u1ebfu b\u1ea1n nh\u00ecn ch\u0103m ch\u0103m nhi\u1ec1u h\u01a1n, b\u1ea1n \u0111\u00e3 b\u1eaft \u0111\u1ea7u c\u00f3 t\u00ednh hung h\u0103ng, v\u00e0 ng\u01b0\u1eddi kia s\u1ebd l\u1eadp t\u1ee9c c\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3i m\u00e1i. B\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn ch\u0103m ch\u0103m v\u00e0o \u0111i\u1ec3m xa x\u0103m, v\u00ec th\u1ebf th\u00ec kh\u00f4ng ng\u01b0\u1eddi n\u00e0o nh\u1eadn bi\u1ebft. N\u1ebfu b\u1ea1n \u1edf xa ba ch\u1ee5c m\u00e9t t\u00f4i c\u00f3 th\u1ec3 nh\u00ecn ch\u0103m ch\u0103m v\u00e0o b\u1ea1n, nh\u01b0ng n\u1ebfu b\u1ea1n ch\u1ec9 c\u00e1ch tr\u00ean n\u1eeda m\u00e9t \u0111i\u1ec1u \u0111\u00f3 tr\u1edf th\u00e0nh kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c.<\/p>\n
Tr\u00ean t\u1ea7u ho\u1ea3 chen ch\u00fac, hay trong thang m\u00e1y chen ch\u00fac, ng\u1ed3i hay \u0111\u1ee9ng s\u00e1t c\u1ea1nh nhau, b\u1ea1n kh\u00f4ng bao gi\u1edd nh\u00ecn v\u00e0o m\u1eaft c\u1ee7a nhau. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ea1m v\u00e0o th\u00e2n th\u1ec3 – \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng g\u00e2y kh\u00f3 ch\u1ecbu th\u1ebf – nh\u01b0ng b\u1ea1n kh\u00f4ng bao gi\u1edd nh\u00ecn v\u00e0o m\u1eaft nhau v\u00ec \u0111i\u1ec1u \u0111\u00f3 s\u1ebd l\u00e0 qu\u00e1 nhi\u1ec1u, qu\u00e1 g\u1ea7n, v\u00e0 b\u1ea1n s\u1ebd xuy\u00ean v\u00e0o con ng\u01b0\u1eddi th\u1ef1c. \u0110i\u1ec1u \u0111\u1ea7u ti\u00ean c\u1ea7n nh\u1edb: m\u1eaft kh\u00f4ng c\u00f3 nh\u00e2n c\u00e1ch. Ch\u00fang l\u00e0 t\u1ef1 nhi\u00ean thu\u1ea7n khi\u1ebft. Ch\u00fang kh\u00f4ng c\u00f3 nh\u00e2n c\u00e1ch.<\/p>\n
\u0110i\u1ec1u th\u1ee9 hai c\u1ea7n nh\u1edb: b\u1ea1n \u0111i v\u00e0o th\u1ebf gi\u1edbi g\u1ea7n nh\u01b0 ch\u1ec9 qua m\u1eaft; h\u1ecd n\u00f3i t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m. Nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng l\u00e0m vi\u1ec7c v\u1edbi m\u1eaft, c\u00e1c nh\u00e0 t\u00e2m l\u00ed h\u1ecdc, h\u1ecd n\u00f3i r\u1eb1ng t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m ti\u1ebfp x\u00fac v\u1edbi th\u1ebf gi\u1edbi l\u00e0 qua m\u1eaft. T\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n \u0111i ra qua m\u1eaft.<\/p>\n
\u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao b\u1ea5t k\u00ec khi n\u00e0o b\u1ea1n nh\u00ecn th\u1ea5y ng\u01b0\u1eddi m\u00f9, b\u1ea1n c\u1ea3m th\u1ea5y th\u01b0\u01a1ng h\u1ea1i. B\u1ea1n kh\u00f4ng bao gi\u1edd c\u1ea3m th\u1ea5y nhi\u1ec1u th\u01b0\u01a1ng h\u1ea1i v\u00e0 th\u00f4ng c\u1ea3m nh\u01b0 v\u1eady khi b\u1ea1n th\u1ea5y ng\u01b0\u1eddi \u0111i\u1ebfc, nh\u01b0ng khi b\u1ea1n th\u1ea5y ng\u01b0\u1eddi m\u00f9, \u0111\u1ed9t nhi\u00ean b\u1ea1n c\u1ea3m th\u1ea5y th\u00f4ng c\u1ea3m v\u00e0 t\u1eeb bi. T\u1ea1i sao? – v\u00ec ng\u01b0\u1eddi \u0111\u00f3 t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m kh\u00f4ng s\u1ed1ng \u0111\u1ed9ng. Ng\u01b0\u1eddi \u0111i\u1ebfc kh\u00f4ng b\u1ecb kh\u00f4ng s\u1ed1ng \u0111\u1ed9ng nh\u01b0 v\u1eady. Cho d\u00f9 ch\u00e2n b\u1ea1n b\u1ecb ch\u1eb7t v\u00e0 tay b\u1ea1n b\u1ecb ch\u1eb7t, b\u1ea1n s\u1ebd kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng s\u1ed1ng \u0111\u1ed9ng th\u1ebf, nh\u01b0ng ng\u01b0\u1eddi m\u00f9 b\u1ecb \u0111\u00f3ng t\u1edbi t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m; ng\u01b0\u1eddi \u0111\u00f3 s\u1ed1ng ch\u1ec9 hai m\u01b0\u01a1i ph\u1ea7n tr\u0103m.<\/p>\n
Qua m\u1eaft t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n chuy\u1ec3n ra. B\u1ea1n \u0111ang chuy\u1ec3n v\u00e0o trong th\u1ebf gi\u1edbi qua m\u1eaft. Cho n\u00ean khi b\u1ea1n b\u1ecb m\u1ec7t, \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean l\u00e0 m\u1eaft. Sau \u0111\u00f3, c\u00e1c ph\u1ea7n kh\u00e1c c\u1ee7a th\u00e2n th\u1ec3 s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng; m\u1eaft s\u1ebd l\u00e0 c\u00e1i \u0111\u1ea7u ti\u00ean b\u1ecb ki\u1ec7t qu\u1ec7 n\u0103ng l\u01b0\u1ee3ng. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m t\u01b0\u01a1i m\u1edbi m\u1eaft, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m t\u01b0\u01a1i m\u1edbi to\u00e0n th\u00e2n, v\u00ec ch\u00fang chi\u1ebfm t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 \u0111em s\u1ee9c s\u1ed1ng m\u1edbi cho m\u1eaft b\u1ea1n, b\u1ea1n \u0111\u00e3 \u0111em s\u1ee9c s\u1ed1ng m\u1edbi cho b\u1ea3n th\u00e2n b\u1ea1n.<\/p>\n
Trong t\u1ef1 nhi\u00ean bao quanh b\u1ea1n, b\u1ea1n kh\u00f4ng bao gi\u1edd c\u1ea3m th\u1ea5y m\u1ec7t nh\u01b0 b\u1ea1n c\u1ea3m th\u1ea5y trong th\u00e0nh ph\u1ed1 phi t\u1ef1 nhi\u00ean, v\u00ec trong t\u1ef1 nhi\u00ean bao quanh, m\u1eaft b\u1ea1n li\u00ean t\u1ee5c \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng. m\u1ea7u xanh l\u1ee5c, b\u1ea7u kh\u00f4ng kh\u00ed t\u01b0\u01a1i t\u1eafn – m\u1ecdi th\u1ee9 l\u00e0m th\u1ea3nh th\u01a1i m\u1eaft b\u1ea1n v\u00e0 nu\u00f4i d\u01b0\u1ee1ng ch\u00fang. Trong th\u00e0nh ph\u1ed1 hi\u1ec7n \u0111\u1ea1i m\u1ecdi th\u1ee9 khai th\u00e1c m\u1eaft b\u1ea1n v\u00e0 kh\u00f4ng c\u00e1i g\u00ec nu\u00f4i d\u01b0\u1ee1ng ch\u00fang. Cho n\u00ean \u0111i t\u1edbi c\u00e1c l\u00e0ng v\u00f9ng s\u00e2u xa, hay t\u1edbi \u0111\u1ec9nh n\u00fai n\u01a1i kh\u00f4ng c\u00e1i g\u00ec nh\u00e2n t\u1ea1o \u1edf \u0111\u00f3, n\u01a1i m\u1ecdi th\u1ee9 l\u00e0 t\u1ef1 nhi\u00ean, v\u00e0 b\u1ea1n s\u1ebd th\u1ea5y ki\u1ec3u m\u1eaft kh\u00e1c. S\u1ef1 l\u1ea5p l\u00e1nh, ph\u1ea9m ch\u1ea5t, s\u1ebd kh\u00e1c – t\u01b0\u01a1i t\u1eafn, nh\u01b0 con v\u1eadt, xuy\u00ean th\u1ea5u, s\u1ed1ng \u0111\u1ed9ng, nh\u1ea3y m\u00faa.<\/p>\n
Trong th\u00e0nh ph\u1ed1 hi\u1ec7n \u0111\u1ea1i, m\u1eaft l\u00e0 ch\u1ebft; ch\u1ec9 s\u1ed1ng \u1edf m\u1ee9c t\u1ed1i thi\u1ec3u. Ch\u00fang kh\u00f4ng bi\u1ebft t\u00ednh l\u1ec5 h\u1ed9i l\u00e0 g\u00ec. Ch\u00fang kh\u00f4ng bi\u1ebft t\u01b0\u01a1i t\u1eafn l\u00e0 g\u00ec. M\u1eaft l\u00e0 v\u00f4 nh\u1eadn bi\u1ebft v\u1ec1 b\u1ea5t k\u00ec s\u1ef1 s\u1ed1ng n\u00e0o tu\u00f4n ch\u1ea3y qua ch\u00fang; ch\u00fang ch\u1ec9 b\u1ecb khai th\u00e1c. T\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n chuy\u1ec3n \u0111i t\u1eeb m\u1eaft, cho n\u00ean b\u1ea1n ph\u1ea3i nh\u1eadn bi\u1ebft ho\u00e0n h\u1ea3o, v\u00e0 b\u1ea1n ph\u1ea3i h\u1ecdc ngh\u1ec7 thu\u1eadt v\u1ec1 chuy\u1ec3n \u0111\u1ed9ng n\u00e0y, n\u0103ng l\u01b0\u1ee3ng n\u00e0y, v\u00e0 kh\u1ea3 n\u0103ng c\u1ee7a m\u1eaft.<\/p>\n
\u1ede \u1ea4n \u0110\u1ed9 ch\u00fang ta \u0111\u00e3 g\u1ecdi ng\u01b0\u1eddi m\u00f9 l\u00e0 prajna-chakshu<\/em> – m\u1eaft tr\u00ed hu\u1ec7 – b\u1edfi m\u1ed9t l\u1ebd \u0111\u1eb7c bi\u1ec7t, v\u00ec m\u1ecdi \u0111i\u1ec1u kh\u00f4ng may c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c bi\u1ebfn \u0111\u1ed5i th\u00e0nh c\u01a1 h\u1ed9i l\u1edbn. T\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m n\u0103ng l\u01b0\u1ee3ng chuy\u1ec3n qua m\u1eaft, v\u00e0 khi m\u1ed9t ng\u01b0\u1eddi b\u1ecb m\u00f9, ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng s\u1ed1ng t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m; v\u1edbi th\u1ebf gi\u1edbi t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m ti\u1ebfp x\u00fac c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 b\u1ecb m\u1ea5t.<\/p>\n Ng\u01b0\u1eddi \u0111\u00f3 r\u1ea5t ngh\u00e8o khi c\u00f3 li\u00ean quan t\u1edbi th\u1ebf gi\u1edbi, nh\u01b0ng n\u1ebfu ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 d\u00f9ng c\u01a1 h\u1ed9i n\u00e0y – c\u01a1 h\u1ed9i n\u00e0y c\u1ee7a vi\u1ec7c b\u1ecb m\u00f9 – th\u1ebf th\u00ec ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 d\u00f9ng t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh cho th\u1ebf gi\u1edbi b\u00ean trong c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3; t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m n\u00e0y c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 m\u00e0 b\u1ea1n b\u00ecnh th\u01b0\u1eddng kh\u00f4ng th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c tr\u1eeb phi b\u1ea1n bi\u1ebft t\u1edbi ngh\u1ec7 thu\u1eadt n\u00e0y. Cho n\u00ean t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 \u1edf c\u00f9ng ng\u01b0\u1eddi \u0111\u00f3, n\u00f3 l\u00e0 b\u1ec3 ch\u1ee9a, v\u00e0 n\u0103ng l\u01b0\u1ee3ng m\u00e0 th\u01b0\u1eddng chuy\u1ec3n ra ngo\u00e0i c\u00f3 th\u1ec3 chuy\u1ec3n v\u00e0o trong. N\u1ebfu ng\u01b0\u1eddi \u0111\u00f3 bi\u1ebft c\u00e1ch cho ph\u00e9p n\u00f3 chuy\u1ec3n v\u00e0o trong, ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd tr\u1edf th\u00e0nh m\u1eaft tr\u00ed hu\u1ec7.<\/p>\n Ng\u01b0\u1eddi m\u00f9 kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi prajna-chakshu<\/em>, ng\u01b0\u1eddi m\u1eaft tr\u00ed hu\u1ec7, ch\u1ec9 b\u1edfi v\u00ec l\u00e0 m\u00f9, nh\u01b0ng b\u1edfi v\u00ec ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 hi\u1ec7n h\u1eefu. Ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng c\u00f3 m\u1eaft th\u01b0\u1eddng, nh\u01b0ng ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 c\u00f3 m\u1eaft tr\u00ed hu\u1ec7. Kh\u1ea3 n\u0103ng c\u00f3 \u0111\u00f3. Ch\u00fang ta \u0111\u00e3 \u0111\u1eb7t t\u00ean cho ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 prajna-chakshu<\/em> ch\u1ec9 \u0111\u1ec3 l\u00e0m cho ng\u01b0\u1eddi \u0111\u00f3 nh\u1eadn bi\u1ebft r\u1eb1ng ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng n\u00ean ti\u1ebfc r\u1eb1ng ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng c\u00f3 m\u1eaft. Ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 t\u1ea1o ra m\u1eaft b\u00ean trong, v\u00e0 t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m n\u0103ng l\u01b0\u1ee3ng \u1edf c\u00f9ng ng\u01b0\u1eddi \u0111\u00f3 m\u00e0 kh\u00f4ng \u1edf c\u00f9ng v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 m\u1eaft. Ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 di chuy\u1ec3n n\u00f3. Ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 d\u00f9ng n\u00f3.<\/p>\n Cho d\u00f9 ng\u01b0\u1eddi m\u00f9 kh\u00f4ng nh\u1eadn bi\u1ebft, ng\u01b0\u1eddi \u0111\u00f3 tr\u1edf n\u00ean im l\u1eb7ng h\u01a1n b\u1ea1n. Ng\u01b0\u1eddi \u0111\u00f3 tr\u1edf n\u00ean th\u1ea3nh th\u01a1i h\u01a1n. Nh\u00ecn ng\u01b0\u1eddi m\u00f9 m\u00e0 xem. Ng\u01b0\u1eddi \u0111\u00f3 im l\u1eb7ng h\u01a1n. M\u1eb7t ng\u01b0\u1eddi \u0111\u00f3 th\u1ea3nh th\u01a1i h\u01a1n. Ng\u01b0\u1eddi \u0111\u00f3 d\u01b0\u1eddng nh\u01b0 tho\u1ea3i m\u00e1i v\u1edbi b\u1ea3n th\u00e2n ng\u01b0\u1eddi \u0111\u00f3; kh\u00f4ng c\u00f3 b\u1ea5t m\u00e3n. \u0110i\u1ec1u n\u00e0y s\u1ebd kh\u00f4ng l\u00e0 ho\u00e0n c\u1ea3nh v\u1edbi ng\u01b0\u1eddi \u0111i\u1ebfc. Ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd b\u1ea5t \u1ed5n h\u01a1n b\u1ea1n, v\u00e0 ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd tr\u1edf n\u00ean tinh ranh. Nh\u01b0ng ng\u01b0\u1eddi m\u00f9 kh\u00f4ng bao gi\u1edd tinh ranh, kh\u00f4ng bao gi\u1edd b\u1ea5t \u1ed5n, kh\u00f4ng bao gi\u1edd t\u00ednh to\u00e1n; v\u1ec1 c\u0103n b\u1ea3n tin c\u1eady, trong \u0111\u1ee9c tin s\u00e2u s\u1eafc v\u1edbi s\u1ef1 t\u1ed3n t\u1ea1i.<\/p>\n T\u1ea1i sao \u0111i\u1ec1u n\u00e0y x\u1ea3y ra? – v\u00ec t\u00e1m m\u01b0\u01a1i ph\u1ea7n tr\u0103m n\u0103ng l\u01b0\u1ee3ng, cho d\u00f9 ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng bi\u1ebft b\u1ea5t k\u00ec c\u00e1i g\u00ec v\u1ec1 n\u00f3, \u0111ang v\u1eadn \u0111\u1ed9ng b\u00ean trong. N\u00f3 tr\u1edf th\u00e0nh th\u00e1c th\u01b0\u1eddng xuy\u00ean, h\u1ec7t nh\u01b0 th\u00e1c \u0111\u1ed5. Cho d\u00f9 v\u00f4 nh\u1eadn bi\u1ebft, n\u00f3 li\u00ean t\u1ee5c \u0111\u1ed5 v\u00e0o t\u00e2m b\u1ea1n. C\u00f9ng n\u0103ng l\u01b0\u1ee3ng m\u00e0 chuy\u1ec3n ra ngo\u00e0i, li\u00ean t\u1ee5c \u0111\u1ed5 v\u00e0o t\u00e2m ng\u01b0\u1eddi \u0111\u00f3 – \u0111i\u1ec1u \u0111\u00f3 l\u00e0m thay \u0111\u1ed5i ph\u1ea9m ch\u1ea5t c\u1ee7a hi\u1ec7n h\u1eefu c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3. \u1ede \u1ea4n \u0110\u1ed9 c\u1ed5 \u0111\u1ea1i ng\u01b0\u1eddi m\u00f9 \u0111\u01b0\u1ee3c k\u00ednh tr\u1ecdng r\u1ea5t nhi\u1ec1u – r\u1ea5t \u0111\u01b0\u1ee3c k\u00ednh tr\u1ecdng. Trong k\u00ednh tr\u1ecdng s\u00e2u s\u1eafc ch\u00fang ta g\u1ecdi ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 prajna-chakshu, ng\u01b0\u1eddi m\u1eaft tr\u00ed hu\u1ec7.<\/p>\n C\u00f9ng \u0111i\u1ec1u n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m v\u1edbi m\u1eaft b\u1ea1n, v\u00e0 k\u0129 thu\u1eadt n\u00e0y d\u00e0nh cho \u0111i\u1ec1u \u0111\u00f3: \u0111\u1ec3 gi\u00fap n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n c\u00e1i v\u1eabn chuy\u1ec3n ra ngo\u00e0i, \u0111\u1ed5 tr\u1edf l\u1ea1i l\u00ean b\u1ea3n th\u00e2n b\u1ea1n, l\u00ean trung t\u00e2m t\u00e2m ri\u00eang c\u1ee7a b\u1ea1n. N\u1ebfu n\u00f3 \u0111\u1ed5 v\u00e0o t\u00e2m, b\u1ea1n tr\u1edf th\u00e0nh nh\u1eb9 nh\u01b0 c\u00f3 th\u1ec3. B\u1ea1n c\u1ea3m th\u1ea5y d\u01b0\u1eddng nh\u01b0 to\u00e0n th\u00e2n \u0111\u00e3 tr\u1edf th\u00e0nh chi\u1ebfc l\u00f4ng; d\u01b0\u1eddng nh\u01b0 s\u1ee9c h\u00fat tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng c\u00f3 t\u00e1c \u0111\u1ed9ng l\u00ean n\u00f3. V\u00e0 ngay l\u1eadp t\u1ee9c b\u1ea1n \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi ngu\u1ed3n s\u00e2u nh\u1ea5t c\u1ee7a hi\u1ec7n h\u1eefu c\u1ee7a b\u1ea1n, \u0111i\u1ec1u t\u1ea1o ra s\u1ee9c s\u1ed1ng m\u1edbi cho b\u1ea1n.<\/p>\n V\u1edbi m\u1eadt t\u00f4ng, ng\u1ee7 say \u0111em l\u1ea1i s\u1ee9c s\u1ed1ng m\u1edbi cho b\u1ea1n kh\u00f4ng ph\u1ea3i b\u1edfi v\u00ec ng\u1ee7, m\u00e0 ch\u1ec9 b\u1edfi v\u00ec n\u0103ng l\u01b0\u1ee3ng m\u00e0 \u0111\u00e3 chuy\u1ec3n ra ngo\u00e0i, gi\u1edd chuy\u1ec3n v\u00e0o trong. N\u1ebfu b\u1ea1n bi\u1ebft b\u00ed m\u1eadt n\u00e0y, th\u1ebf th\u00ec \u0111i\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng \u0111ang l\u00e0m trong s\u00e1u gi\u1edd hay t\u00e1m gi\u1edd ng\u1ee7, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m trong v\u00f2ng v\u00e0i ph\u00fat. \u0110i\u1ec1u ng\u01b0\u1eddi th\u01b0\u01a1ng l\u00e0m trong t\u00e1m gi\u1edd, th\u1ef1c s\u1ef1 ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng l\u00e0m. Ng\u01b0\u1eddi \u0111\u00f3 cho ph\u00e9p t\u1ef1 nhi\u00ean l\u00e0m c\u00e1i g\u00ec \u0111\u00f3, v\u00e0 ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng nh\u1eadn bi\u1ebft n\u00f3 l\u00e0 g\u00ec. M\u1ed9t qu\u00e1 tr\u00ecnh huy\u1ec1n b\u00ed \u0111ang x\u1ea3y ra trong gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n. M\u1ed9t trong nh\u1eefng \u0111i\u1ec1u c\u01a1 b\u1ea3n l\u00e0 \u1edf ch\u1ed7 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n kh\u00f4ng chuy\u1ec3n ra ngo\u00e0i; n\u00f3 li\u00ean t\u1ee5c \u0111\u1ed5 v\u00e0o t\u00e2m b\u1ea1n, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 \u0111em l\u1ea1i s\u1ee9c s\u1ed1ng m\u1edbi cho b\u1ea1n. B\u1ea1n \u1edf trong vi\u1ec7c t\u1eafm s\u00e2u b\u1eb1ng n\u0103ng l\u01b0\u1ee3ng ri\u00eang c\u1ee7a b\u1ea1n.<\/p>\n C\u00e1i g\u00ec \u0111\u00f3 th\u00eam n\u1eefa v\u1ec1 vi\u1ec7c chuy\u1ec3n n\u0103ng l\u01b0\u1ee3ng n\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 quan s\u00e1t r\u1eb1ng b\u1ea5t k\u00ec khi n\u00e0o c\u00f3 ng\u01b0\u1eddi c\u00f3 s\u1ef1 chi ph\u1ed1i, ng\u01b0\u1eddi \u0111\u00f3 bao gi\u1edd c\u0169ng nh\u00ecn ch\u1eb1m ch\u1eb1m v\u00e0o m\u1eaft b\u1ea1n. B\u1ea5t k\u00ec khi n\u00e0o c\u00f3 ng\u01b0\u1eddi b\u1ecb chi ph\u1ed1i, ng\u01b0\u1eddi \u0111\u00f3 nh\u00ecn xu\u1ed1ng. N\u00f4 l\u1ec7, ng\u01b0\u1eddi h\u1ea7u, hay b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o k\u00e9m c\u1ecfi so v\u1edbi ai \u0111\u00f3, s\u1ebd kh\u00f4ng bao gi\u1edd nh\u00ecn ch\u1eb1m ch\u1eb1m v\u00e0o m\u1eaft c\u1ee7a ng\u01b0\u1eddi cao si\u00eau. Nh\u01b0ng ng\u01b0\u1eddi cao si\u00eau c\u00f3 th\u1ec3 nh\u00ecn ch\u1eb1m ch\u1eb1m. Vua c\u00f3 th\u1ec3 nh\u00ecn ch\u1eb1m ch\u1eb1m, nh\u01b0ng \u0111\u1ee9ng tr\u01b0\u1edbc vua, \u0111\u1ee9ng trong s\u1ed1 c\u1eed to\u1ea1 c\u1ee7a vua, b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c gi\u1ea3 \u0111\u1ecbnh nh\u00ecn ch\u1eb1m ch\u1eb1m. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd l\u00e0 x\u00fac ph\u1ea1m. B\u1ea1n ph\u1ea3i nh\u00ecn xu\u1ed1ng.<\/p>\n Th\u1ef1c s\u1ef1, v\u1edbi m\u1eaft, n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n chuy\u1ec3n \u0111\u1ed9ng. N\u00f3 c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh b\u1ea1o h\u00e0nh tinh vi. V\u00e0 kh\u00f4ng ch\u1ec9 trong con ng\u01b0\u1eddi, ngay c\u1ea3 trong con v\u1eadt. Khi hai con v\u1eadt l\u1ea1 g\u1eb7p nhau, hai con v\u1eadt g\u1eb7p nhau, ch\u00fang nh\u00ecn ch\u1eb1m ch\u1eb1m v\u00e0o nhau qua m\u1eaft ch\u1ec9 \u0111\u1ec3 ph\u00e1n x\u00e9t ai s\u1ebd l\u00e0 cao si\u00eau v\u00e0 ai s\u1ebd nh\u1eadn vai tr\u00f2 k\u00e9m c\u1ecfi. V\u00e0 m\u1ed9t khi m\u1ed9t con v\u1eadt nh\u00ecn xu\u1ed1ng, s\u1ef1 vi\u1ec7c \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh. Th\u1ebf th\u00ec ch\u00fang s\u1ebd kh\u00f4ng \u0111\u00e1nh nhau; vi\u1ec7c n\u00e0y qua r\u1ed3i. B\u00e2y gi\u1edd k\u1ebb l\u00e0 cao si\u00eau \u0111\u01b0\u1ee3c coi l\u00e0 \u0111\u01b0\u01a1ng nhi\u00ean h\u01a1n.<\/p>\n Ngay c\u1ea3 tr\u1ebb con c\u0169ng ch\u01a1i tr\u00f2 ch\u01a1i nh\u00ecn ch\u1eb1m ch\u1eb1m v\u00e0o m\u1eaft nhau, v\u00e0 b\u1ea5t k\u00ec \u0111\u1ee9a n\u00e0o nh\u00ecn \u0111i \u0111\u1ec1u b\u1ecb thua. V\u00e0 ch\u00fang \u0111\u00fang. Khi hai \u0111\u1ee9a tr\u1ebb nh\u00ecn ch\u1eb1m ch\u1eb1m v\u00e0o m\u1eaft nhau, b\u1ea5t k\u00ec \u0111\u1ee9a n\u00e0o tr\u1edf th\u00e0nh k\u1ebb kh\u00f4ng tho\u1ea3i m\u00e1i \u0111\u1ea7u ti\u00ean v\u00e0 b\u1eaft \u0111\u1ea7u lo l\u1eafng v\u00e0 b\u1eaft \u0111\u1ea7u nh\u00ecn \u0111i ch\u1ed7 kh\u00e1c v\u00e0 n\u00e9 tr\u00e1nh c\u00e1i nh\u00ecn c\u1ee7a \u0111\u1ee9a kia, \u0111\u1ec1u b\u1ecb thua. \u0110\u1ee9a li\u00ean t\u1ee5c nh\u00ecn ch\u0103m ch\u0103m l\u00e0 m\u1ea1nh h\u01a1n. N\u1ebfu m\u1eaft b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e1nh b\u1ea1i m\u1eaft ng\u01b0\u1eddi kh\u00e1c, \u0111\u00f3 l\u00e0 ch\u1ec9 d\u1eabn tinh t\u1ebf r\u1eb1ng b\u1ea1n l\u00e0 m\u1ea1nh h\u01a1n ng\u01b0\u1eddi kia.<\/p>\n Tr\u00ean s\u00e2n kh\u1ea5u khi ai \u0111\u00f3 \u0111\u1ebfn l\u01b0\u1ee3t n\u00f3i hay h\u00e0nh \u0111\u1ed9ng, ng\u01b0\u1eddi \u0111\u00f3 tr\u1edf n\u00ean r\u1ea5t s\u1ee3, run r\u1ea9y l\u1edbn x\u1ea3y ra. Ngay c\u1ea3 v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 l\u00e2u n\u0103m trong ngh\u1ec1, c\u00e1c di\u1ec5n vi\u00ean gi\u00e0… ngay c\u1ea3 khi h\u1ecd l\u00ean s\u00e2u kh\u1ea5u, n\u1ed7i s\u1ee3 b\u1eaft l\u1ea5y h\u1ecd, v\u00ec nhi\u1ec1u con m\u1eaft th\u1ebf \u0111ang nh\u00ecn ch\u0103m ch\u0103m; c\u00f3 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng l\u1ea5n l\u01b0\u1edbt th\u1ebf. C\u00f3 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng t\u1eeb h\u00e0ng ngh\u00ecn ng\u01b0\u1eddi \u0111ang ch\u0103m ch\u0103m nh\u00ecn h\u1ecd t\u1edbi m\u1ee9c h\u1ecd \u0111\u1ed9t nhi\u00ean b\u1eaft \u0111\u1ea7u run s\u00e2u b\u00ean d\u01b0\u1edbi. N\u1ed7i s\u1ee3 n\u1eafm b\u1eaft h\u1ecd. N\u0103ng l\u01b0\u1ee3ng tinh t\u1ebf ch\u1ea3y qua m\u1eaft, n\u0103ng l\u01b0\u1ee3ng r\u1ea5t tinh t\u1ebf. L\u1ef1c tinh t\u1ebf nh\u1ea5t, l\u1ef1c v\u1eadt l\u00ed \u0111\u01b0\u1ee3c tinh ch\u1ebf nh\u1ea5t, \u0111ang ch\u1ea3y qua m\u1eaft. V\u00e0 ph\u1ea9m ch\u1ea5t c\u1ee7a n\u0103ng l\u01b0\u1ee3ng n\u00e0y thay \u0111\u1ed5i c\u00f9ng b\u1ea1n.<\/p>\n T\u1eeb m\u1eaft c\u1ee7a v\u1ecb ph\u1eadt m\u1ed9t ki\u1ec3u n\u0103ng l\u01b0\u1ee3ng kh\u00e1c tu\u00f4n ch\u1ea3y. T\u1eeb m\u1eaft c\u1ee7a m\u1ed9t Hitler m\u1ed9t ki\u1ec3u kh\u00e1c to\u00e0n b\u1ed9. N\u1ebfu b\u1ea1n nh\u00ecn v\u00e0o m\u1eaft c\u1ee7a ph\u1eadt, ch\u00fang ch\u1ea5p nh\u1eadn b\u1ea1n, ch\u00fang \u0111\u00f3n ch\u00e0o b\u1ea1n, ch\u00fang tr\u1edf th\u00e0nh c\u00e1nh c\u1eeda. N\u1ebfu b\u1ea1n nh\u00ecn v\u00e0o m\u1eaft c\u1ee7a Hitler, ch\u00fang b\u00e1c b\u1ecf b\u1ea1n, ch\u00fang k\u1ebft \u00e1n b\u1ea1n, ch\u00fang \u0111\u1ea9y b\u1ea1n ra xa, ch\u00fang t\u1ed1ng b\u1ea1n \u0111i xa. V\u1edbi Hitler, m\u1eaft \u00f4ng ta gi\u1ed1ng nh\u01b0 v\u0169 kh\u00ed; v\u1edbi Ph\u1eadt, m\u1eaft \u00f4ng \u1ea5y l\u00e0 t\u1eeb bi. Ph\u1ea9m ch\u1ea5t c\u1ee7a m\u1eaft thay \u0111\u1ed5i. S\u1edbm hay mu\u1ed9n ch\u00fang ta ph\u1ea3i \u0111i t\u1edbi \u0111o \u0111\u01b0\u1ee3c n\u0103ng l\u01b0\u1ee3ng m\u1eaft, v\u00e0 th\u1ebf th\u00ec s\u1ebd kh\u00f4ng c\u00f3 nhu c\u1ea7u bi\u1ebft m\u1ea5y v\u1ec1 ng\u01b0\u1eddi. Ch\u1ec9 n\u0103ng l\u01b0\u1ee3ng m\u1eaft v\u00e0 ph\u1ea9m ch\u1ea5t c\u1ee7a n\u00f3 s\u1ebd ch\u1ec9 ra ki\u1ec3u ng\u01b0\u1eddi n\u00e0o \u0111ang \u0111\u01b0\u1ee3c \u1ea9n \u0111\u1eb1ng sau. S\u1edbm hay mu\u1ed9n \u0111i\u1ec1u \u0111\u00f3 s\u1ebd l\u00e0 c\u00f3 th\u1ec3.<\/p>\n <\/p>\n Kinh n\u00e0y, k\u0129 thu\u1eadt n\u00e0y:<\/p>\n <\/p>\n Ch\u1ea1m v\u00e0o nh\u00e3n c\u1ea7u nh\u01b0 chi\u1ebfc l\u00f4ng,<\/p>\n nh\u1eb9 nh\u00e0ng gi\u1eefa ch\u00fang m\u1edf v\u00e0o t\u00e2m<\/p>\n v\u00e0 \u0111\u1ec3 c\u00e0n kh\u00f4n th\u1ea5m v\u00e0o.<\/p>\n <\/p>\n Ch\u1ea1m v\u00e0o nh\u00e3n c\u1ea7u nh\u01b0 chi\u1ebfc l\u00f4ng<\/em>… D\u00f9ng c\u1ea3 hai l\u00f2ng b\u00e0n tay b\u1ea1n, \u0111\u1ec3 ch\u00fang l\u00ean m\u1eaft b\u1ea1n, v\u00e0 cho ph\u00e9p l\u00f2ng b\u00e0n tay ch\u1ea1m v\u00e0o nh\u00e3n c\u1ea7u – nh\u01b0ng ch\u1ec9 nh\u01b0 chi\u1ebfc l\u00f4ng, kh\u00f4ng \u1ea5n. N\u1ebfu b\u1ea1n \u1ea5n b\u1ea1n b\u1ecf l\u1ee1 v\u1ea5n \u0111\u1ec1, b\u1ea1n b\u1ecf l\u1ee1 to\u00e0n th\u1ec3 k\u0129 thu\u1eadt n\u00e0y. Kh\u00f4ng \u1ea5n; ch\u1ec9 ch\u1ea1m nh\u01b0 chi\u1ebfc l\u00f4ng. B\u1ea1n s\u1ebd ph\u1ea3i \u0111i\u1ec1u ch\u1ec9nh, v\u00ec l\u00fac ban \u0111\u1ea7u b\u1ea1n s\u1ebd \u1ea5n. \u0110\u1ec3 m\u1ed7i l\u00fac m\u1ed9t \u00edt s\u1ee9c \u1ea5n cho t\u1edbi khi b\u1ea1n ch\u1ec9 ch\u1ea1m m\u00e0 kh\u00f4ng c\u00f3 \u1ea5n ch\u00fat n\u00e0o – ch\u1ec9 l\u00f2ng b\u00e0n tay b\u1ea1n ch\u1ea1m v\u00e0o nh\u00e3n c\u1ea7u. Ch\u1ec9 vi\u1ec7c ch\u1ea1m, ch\u1ec9 l\u00e0 g\u1eb7p g\u1ee1 m\u00e0 kh\u00f4ng c\u00f3 s\u1ee9c \u1ea5n, v\u00ec n\u1ebfu s\u1ee9c \u1ea5n c\u00f3 \u0111\u00f3, th\u1ebf th\u00ec k\u0129 thu\u1eadt n\u00e0y s\u1ebd kh\u00f4ng v\u1eadn h\u00e0nh. Cho n\u00ean – nh\u01b0 chi\u1ebfc l\u00f4ng<\/em>.<\/p>\n T\u1ea1i sao? V\u00ec chi\u1ebfc kim c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c c\u00e1i g\u00ec \u0111\u00f3 m\u00e0 chi\u1ebfc ki\u1ebfm kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c. N\u1ebfu b\u1ea1n \u1ea5n, ph\u1ea9m ch\u1ea5t \u0111\u00e3 thay \u0111\u1ed5i – b\u1ea1n l\u1ea5n l\u01b0\u1edbt. V\u00e0 n\u0103ng l\u01b0\u1ee3ng \u0111ang ch\u1ea3y qua m\u1eaft l\u00e0 r\u1ea5t tinh t\u1ebf: s\u1ee9c \u1ea5n nh\u1ecf v\u00e0 n\u00f3 b\u1eaft \u0111\u1ea7u tranh \u0111\u1ea5u v\u00e0 kh\u00e1ng c\u1ef1 \u0111\u01b0\u1ee3c t\u1ea1o ra. N\u1ebfu b\u1ea1n \u1ea5n, th\u1ebf th\u00ec n\u0103ng l\u01b0\u1ee3ng \u0111ang ch\u1ea3y qua m\u1eaft s\u1ebd b\u1eaft \u0111\u1ea7u ch\u1ed1ng l\u1ea1i, tranh \u0111\u1ea5u; n\u1ed7 l\u1ef1c l\u1edbn s\u1ebd x\u1ea3y ra sau \u0111\u00f3. Cho n\u00ean \u0111\u1eebng \u1ea5n; cho d\u00f9 \u1ea5n h\u01a1i ch\u00fat l\u00e0 \u0111\u1ee7 cho n\u0103ng l\u01b0\u1ee3ng m\u1eaft x\u00e9t x\u1eed.<\/p>\n N\u00f3 r\u1ea5t tinh t\u1ebf, n\u00f3 r\u1ea5t tinh vi. \u0110\u1eebng \u1ea5n – nh\u01b0 chi\u1ebfc l\u00f4ng, ch\u1ec9 l\u00f2ng b\u00e0n tay b\u1ea1n ch\u1ea1m v\u00e0o, d\u01b0\u1eddng nh\u01b0 kh\u00f4ng ch\u1ea1m. Ch\u1ea1m d\u01b0\u1eddng nh\u01b0 kh\u00f4ng ch\u1ea1m, kh\u00f4ng \u1ea5n; ch\u1ec9 c\u00e1i ch\u1ea1m, h\u01a1i c\u1ea3m th\u1ea5y r\u1eb1ng l\u00f2ng b\u00e0n tay ch\u1ea1m nh\u00e3n c\u1ea7u, c\u00f3 v\u1eady th\u00f4i.<\/p>\n C\u00e1i g\u00ec s\u1ebd x\u1ea3y ra? Khi b\u1ea1n \u0111\u01a1n gi\u1ea3n ch\u1ea1m m\u00e0 kh\u00f4ng \u1ea5n g\u00ec, n\u0103ng l\u01b0\u1ee3ng b\u1eaft \u0111\u1ea7u chuy\u1ec3n v\u00e0o trong. N\u1ebfu b\u1ea1n \u1ea5n, n\u00f3 b\u1eaft \u0111\u1ea7u tranh \u0111\u1ea5u v\u1edbi tay, v\u1edbi l\u00f2ng b\u00e0n tay, v\u00e0 chuy\u1ec3n ra. Ch\u1ec9 c\u00e1i ch\u1ea1m v\u00e0 n\u0103ng l\u01b0\u1ee3ng b\u1eaft \u0111\u1ea7u chuy\u1ec3n v\u00e0o trong. C\u1eeda \u0111\u01b0\u1ee3c \u0111\u00f3ng l\u1ea1i; \u0111\u01a1n gi\u1ea3n c\u1eeda \u0111\u01b0\u1ee3c \u0111\u00f3ng l\u1ea1i v\u00e0 n\u0103ng l\u01b0\u1ee3ng r\u01a1i tr\u1edf l\u1ea1i. Kho\u1ea3nh kh\u1eafc n\u0103ng l\u01b0\u1ee3ng r\u01a1i tr\u1edf l\u1ea1i, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y s\u1ef1 nh\u1eb9 nh\u00e0ng t\u1edbi kh\u1eafp m\u1eb7t b\u1ea1n, \u0111\u1ea7u b\u1ea1n. N\u0103ng l\u01b0\u1ee3ng n\u00e0y chuy\u1ec3n l\u00f9i l\u1ea1i l\u00e0m b\u1ea1n nh\u1eb9.<\/p>\n V\u00e0 ngay \u1edf gi\u1eefa hai con m\u1eaft n\u00e0y l\u00e0 con m\u1eaft th\u1ee9 ba, m\u1eaft tr\u00ed hu\u1ec7, prajna-chakshu<\/em>. Ngay \u1edf gi\u1eefa hai con m\u1eaft n\u00e0y l\u00e0 con m\u1eaft th\u1ee9 ba. N\u0103ng l\u01b0\u1ee3ng r\u01a1i tr\u1edf l\u1ea1i t\u1eeb c\u00e1c con m\u1eaft \u0111\u1eadp v\u00e0o con m\u1eaft th\u1ee9 ba. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao ng\u01b0\u1eddi ta c\u1ea3m th\u1ea5y nh\u1eb9, th\u0103ng l\u00ean, d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f3 s\u1ee9c h\u00fat. V\u00e0 t\u1eeb con m\u1eaft th\u1ee9 ba, n\u0103ng l\u01b0\u1ee3ng r\u01a1i v\u00e0o t\u00e2m. N\u00f3 l\u00e0 qu\u00e1 tr\u00ecnh v\u1eadt l\u00ed: ch\u1ec9 nh\u1ecf gi\u1ecdt, nh\u1ecf gi\u1ecdt, n\u00f3 r\u01a1i, v\u00e0 b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y c\u1ea3m gi\u00e1c r\u1ea5t nh\u1eb9 \u0111i v\u00e0o trong t\u00e2m b\u1ea1n. Nh\u1ecbp \u0111\u1eadp s\u1ebd ch\u1eadm l\u1ea1i, vi\u1ec7c th\u1edf s\u1ebd ch\u1eadm l\u1ea1i. To\u00e0n th\u00e2n b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c th\u1ea3nh th\u01a1i.<\/p>\n Cho d\u00f9 b\u1ea1n kh\u00f4ng \u0111i v\u00e0o thi\u1ec1n s\u00e2u, \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n v\u1ec1 m\u1eb7t v\u1eadt l\u00ed. B\u1ea5t k\u00ec l\u00fac n\u00e0o trong ng\u00e0y, th\u1ea3nh th\u01a1i tr\u00ean gh\u1ebf – hay n\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 gh\u1ebf n\u00e0o, khi ch\u1ec9 ng\u1ed3i tr\u00ean t\u1ea7u ho\u1ea3 – nh\u1eafm m\u1eaft l\u1ea1i, c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c th\u1ea3nh th\u01a1i \u1edf trong to\u00e0n th\u00e2n b\u1ea1n, v\u00e0 th\u1ebf r\u1ed3i \u0111\u1eb7t c\u1ea3 hai l\u00f2ng b\u00e0n tay l\u00ean m\u1eaft b\u1ea1n. Nh\u01b0ng kh\u00f4ng \u1ea5n – \u0111\u00f3 l\u00e0 \u0111i\u1ec1u r\u1ea5t c\u00f3 \u00fd ngh\u0129a. Ch\u1ec9 ch\u1ea1m nh\u01b0 chi\u1ebfc l\u00f4ng.<\/p>\n Khi b\u1ea1n ch\u1ea1m v\u00e0 kh\u00f4ng \u1ea5n, \u00fd ngh\u0129 c\u1ee7a b\u1ea1n s\u1ebd d\u1eebng l\u1ea1i ngay l\u1eadp t\u1ee9c. Trong t\u00e2m tr\u00ed th\u1ea3nh th\u01a1i \u00fd ngh\u0129 kh\u00f4ng th\u1ec3 chuy\u1ec3n \u0111\u1ed9ng \u0111\u01b0\u1ee3c; ch\u00fang b\u1ecb \u0111\u00f4ng c\u1ee9ng. Ch\u00fang c\u1ea7n s\u1ef1 \u0111i\u00ean cu\u1ed3ng v\u00e0 ph\u00e1t s\u1ed1t, ch\u00fang c\u1ea7n c\u0103ng th\u1eb3ng \u0111\u1ec3 di chuy\u1ec3n. Ch\u00fang s\u1ed1ng qua c\u0103ng th\u1eb3ng. Khi m\u1eaft im l\u1eb7ng, \u0111\u01b0\u1ee3c th\u1ea3nh th\u01a1i, v\u00e0 n\u0103ng l\u01b0\u1ee3ng \u0111ang chuy\u1ec3n ng\u01b0\u1ee3c l\u1ea1i, \u00fd ngh\u0129 s\u1ebd d\u1eebng l\u1ea1i. B\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y ph\u1ea9m ch\u1ea5t n\u00e0o \u0111\u00f3 c\u1ee7a s\u1ef1 ph\u1ea5n kh\u00edch, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 s\u1ebd s\u00e2u s\u1eafc l\u00ean h\u00e0ng ng\u00e0y.<\/p>\n Cho n\u00ean l\u00e0m \u0111i\u1ec1u \u0111\u00f3 nhi\u1ec1u l\u1ea7n trong ng\u00e0y. Cho d\u00f9 m\u1ed9t kho\u1ea3nh kh\u1eafc, vi\u1ec7c ch\u1ea1m s\u1ebd l\u00e0 t\u1ed1t. B\u1ea5t k\u00ec khi n\u00e0o m\u1eaft b\u1ea1n c\u1ea3m th\u1ea5y c\u1ea1n ki\u1ec7t, c\u1ea1n n\u0103ng l\u01b0\u1ee3ng, b\u1ecb khai th\u00e1c – sau khi \u0111\u1ecdc, xem phim, hay xem tivi – b\u1ea5t k\u00ec khi n\u00e0o b\u1ea1n c\u1ea3m th\u1ea5y \u0111i\u1ec1u \u0111\u00f3, ch\u1ec9 nh\u1eafm m\u1eaft l\u1ea1i v\u00e0 ch\u1ea1m. Ngay l\u1eadp t\u1ee9c s\u1ebd c\u00f3 hi\u1ec7u qu\u1ea3. Nh\u01b0ng n\u1ebfu b\u1ea1n mu\u1ed1n l\u00e0m n\u00f3 th\u00e0nh thi\u1ec1n, th\u1ebf th\u00ec l\u00e0m n\u00f3 trong \u00edt nh\u1ea5t b\u1ed1n m\u01b0\u01a1i ph\u00fat. V\u00e0 to\u00e0n th\u1ec3 s\u1ef1 vi\u1ec7c l\u00e0 kh\u00f4ng \u1ea5n. V\u00ec d\u1ec5 d\u00e0ng trong m\u1ed9t kho\u1ea3nh kh\u1eafc \u0111\u1ec3 c\u00f3 c\u00e1i ch\u1ea1m t\u1ef1a l\u00f4ng; n\u00f3 l\u00e0 kh\u00f3 trong b\u1ed1n m\u01b0\u01a1i ph\u00fat. Nhi\u1ec1u l\u1ea7n b\u1ea1n s\u1ebd qu\u00ean v\u00e0 b\u1ea1n b\u1eaft \u0111\u1ea7u \u1ea5n.<\/p>\n Kh\u00f4ng \u1ea5n. Trong b\u1ed1n m\u01b0\u01a1i ph\u00fat, v\u1eabn c\u00f2n nh\u1eadn bi\u1ebft r\u1eb1ng tay b\u1ea1n kh\u00f4ng c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng; ch\u00fang ch\u1ec9 ch\u1ea1m. Li\u00ean t\u1ee5c nh\u1eadn bi\u1ebft r\u1eb1ng b\u1ea1n kh\u00f4ng \u1ea5n, ch\u1ec9 ch\u1ea1m. \u0110i\u1ec1u n\u00e0y s\u1ebd tr\u1edf th\u00e0nh nh\u1eadn bi\u1ebft s\u00e2u, c\u0169ng gi\u1ed1ng nh\u01b0 vi\u1ec7c th\u1edf. Nh\u01b0 Ph\u1eadt n\u00f3i th\u1edf v\u1edbi nh\u1eadn bi\u1ebft \u0111\u1ea7y \u0111\u1ee7, c\u00f9ng \u0111i\u1ec1u n\u00e0y s\u1ebd x\u1ea3y ra v\u1edbi vi\u1ec7c ch\u1ea1m, v\u00ec b\u1ea1n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean l\u01b0u \u00fd r\u1eb1ng b\u1ea1n kh\u00f4ng \u1ea5n. Tay c\u1ee7a b\u1ea1n ph\u1ea3i ch\u1ec9 l\u00e0 c\u00e1i l\u00f4ng, th\u1ee9 v\u00f4 tr\u1ecdng l\u01b0\u1ee3ng, \u0111\u01a1n gi\u1ea3n ch\u1ea1m.<\/p>\n T\u00e2m tr\u00ed b\u1ea1n s\u1ebd \u1edf \u0111\u00f3 to\u00e0n b\u1ed9, t\u1ec9nh t\u00e1o, g\u1ea7n m\u1eaft, v\u00e0 n\u0103ng l\u01b0\u1ee3ng s\u1ebd th\u01b0\u1eddng xuy\u00ean ch\u1ea3y. L\u00fac ban \u0111\u1ea7u n\u00f3 s\u1ebd ch\u1ec9 nh\u1ecf t\u1eebng gi\u1ecdt. Trong v\u00f2ng v\u00e0i th\u00e1ng b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y n\u00f3 \u0111\u00e3 tr\u1edf th\u00e0nh th\u1ee9 t\u1ef1a d\u00f2ng s\u00f4ng, v\u00e0 trong v\u00f2ng m\u1ed9t n\u0103m b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y n\u00f3 \u0111\u00e3 tr\u1edf th\u00e0nh tr\u1eadn l\u1ee5t. V\u00e0 khi n\u00f3 xu\u1ea5t hi\u1ec7n – Ch\u1ea1m v\u00e0o nh\u00e3n c\u1ea7u nh\u01b0 chi\u1ebfc l\u00f4ng, nh\u1eb9 nh\u00e0ng gi\u1eefa ch\u00fang<\/em> – khi b\u1ea1n ch\u1ea1m b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y c\u00e1i nh\u1eb9. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y n\u00f3 ngay b\u00e2y gi\u1edd. L\u1eadp t\u1ee9c, kho\u1ea3nh kh\u1eafc b\u1ea1n ch\u1ea1m, c\u00e1i nh\u1eb9 t\u1edbi. V\u00e0 r\u1eb1ng nh\u1eb9 nh\u00e0ng gi\u1eefa ch\u00fang m\u1edf v\u00e0o t\u00e2m<\/em>; c\u00e1i nh\u1eb9 \u0111\u00f3 xuy\u00ean th\u1ea5u, m\u1edf v\u00e0o trong t\u00e2m. Trong t\u00e2m, ch\u1ec9 c\u00e1i nh\u1eb9 c\u00f3 th\u1ec3 v\u00e0o; kh\u00f4ng c\u00e1i g\u00ec n\u1eb7ng c\u00f3 th\u1ec3 v\u00e0o. Ch\u1ec9 nh\u1eefng th\u1ee9 r\u1ea5t nh\u1eb9 c\u00f3 th\u1ec3 x\u1ea3y ra cho t\u00e2m.<\/p>\n C\u00e1i nh\u1eb9 n\u00e0y gi\u1eefa hai m\u1eaft s\u1ebd b\u1eaft \u0111\u1ea7u nh\u1ecf gi\u1ecdt v\u00e0o trong t\u00e2m, v\u00e0 t\u00e2m s\u1ebd m\u1edf \u0111\u1ec3 nh\u1eadn n\u00f3 – v\u00e0 \u0111\u1ec3 c\u00e0n kh\u00f4n th\u1ea5m v\u00e0o<\/em>. V\u00e0 khi n\u0103ng l\u01b0\u1ee3ng r\u01a1i xu\u1ed1ng tr\u1edf th\u00e0nh d\u00f2ng su\u1ed1i v\u00e0 th\u1ebf r\u1ed3i th\u00e0nh s\u00f4ng v\u00e0 th\u1ebf r\u1ed3i th\u00e0nh tr\u1eadn l\u1ee5t, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c cu\u1ed1n tr\u00f4i ho\u00e0n ho\u00e0n, \u0111\u01b0\u1ee3c cu\u1ed1n \u0111i. B\u1ea1n s\u1ebd kh\u00f4ng c\u1ea3m th\u1ea5y b\u1ea1n hi\u1ec7n h\u1eefu. B\u1ea1n s\u1ebd \u0111\u01a1n gi\u1ea3n c\u1ea3m th\u1ea5y c\u00e0n kh\u00f4n hi\u1ec7n h\u1eefu. Th\u1edf v\u00e0o, th\u1edf ra, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y b\u1ea1n \u0111\u00e3 tr\u1edf th\u00e0nh c\u00e0n kh\u00f4n. C\u00e0n kh\u00f4n \u0111i v\u00e0o v\u00e0 c\u00e0n kh\u00f4n \u0111i ra. Th\u1ef1c th\u1ec3 m\u00e0 b\u1ea1n \u0111\u00e3 t\u1eebng l\u00e0 v\u1eady, b\u1ea3n ng\u00e3, s\u1ebd kh\u00f4ng c\u00f3 \u0111\u00f3.<\/p>\n K\u0129 thu\u1eadt n\u00e0y l\u00e0 r\u1ea5t \u0111\u01a1n gi\u1ea3n, kh\u00f4ng c\u00f3 b\u1ea5t k\u00ec nguy hi\u1ec3m n\u00e0o, cho n\u00ean b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c nghi\u1ec7m v\u1edbi n\u00f3 tu\u1ef3 b\u1ea1n th\u00edch. Nh\u01b0ng b\u1edfi v\u00ec n\u00f3 d\u1ec5 th\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m n\u00f3. To\u00e0n th\u1ec3 s\u1ef1 vi\u1ec7c ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1i ch\u1ea1m kh\u00f4ng \u1ea5n, cho n\u00ean b\u1ea1n s\u1ebd ph\u1ea3i h\u1ecdc \u0111i\u1ec1u \u0111\u00f3. Th\u1eed n\u00f3 \u0111i. Trong v\u00f2ng m\u1ed9t tu\u1ea7n n\u00f3 s\u1ebd x\u1ea3y ra. \u0110\u1ed9t nhi\u00ean m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 khi b\u1ea1n ch\u1ec9 ch\u1ea1m kh\u00f4ng \u1ea5n, l\u1eadp t\u1ee9c b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y \u0111i\u1ec1u t\u00f4i n\u00f3i – s\u1ef1 nh\u1eb9 nh\u00e0ng v\u00e0 l\u1ed1i m\u1edf v\u00e0o t\u00e2m, v\u00e0 c\u00e1i g\u00ec \u0111\u00f3 nh\u1ecf gi\u1ecdt t\u1eeb \u0111\u1ea7u v\u00e0o t\u00e2m.<\/p>\n <\/p>\n T\u1eeb “Vigyan Bhairav M\u1eadt t\u00f4ng – t\u1eadp 4, Ch.63”<\/p>\n","protected":false},"excerpt":{"rendered":" Tr\u01b0\u1edbc khi \u0111i v\u00e0o k\u0129 thu\u1eadt n\u00e0y, c\u00f3 v\u00e0i b\u00ecnh lu\u1eadn gi\u1edbi thi\u1ec7u v\u1ec1 n\u00f3. Th\u1ee9 nh\u1ea5t, c\u00e1i g\u00ec \u0111\u00f3 ph\u1ea3i \u0111\u01b0\u1ee3c hi\u1ec3u v\u1ec1 m\u1eaft, … <\/p>\n","protected":false},"author":3,"featured_media":904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,49],"tags":[],"class_list":["post-903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ki-thuat-chua-lanh","category-thien"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=903"}],"version-history":[{"count":1,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/903\/revisions"}],"predecessor-version":[{"id":905,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/903\/revisions\/905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/904"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}