B\u1ea1n ng\u1ed3i g\u1ea7n \u0111o\u00e1 hoa h\u1ed3ng: nh\u00ecn n\u00f3 \u0111i. \u0110i\u1ec1u \u0111\u1ea7u ti\u00ean c\u1ea7n l\u00e0m l\u00e0 ch\u0103m ch\u00fa to\u00e0n b\u1ed9, cho \u0111o\u00e1 h\u1ed3ng s\u1ef1 ch\u00fa \u00fd to\u00e0n b\u1ed9, t\u1edbi m\u1ee9c to\u00e0n th\u1ebf gi\u1edbi bi\u1ebfn m\u1ea5t v\u00e0 ch\u1ec9 \u0111o\u00e1 h\u1ed3ng c\u00f2n l\u1ea1i \u0111\u00f3 – \u00fd th\u1ee9c c\u1ee7a b\u1ea1n l\u00e0 ch\u0103m ch\u00fa to\u00e0n b\u1ed9 t\u1edbi s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a \u0111o\u00e1 h\u1ed3ng. N\u1ebfu ch\u00fa \u00fd l\u00e0 to\u00e0n b\u1ed9 th\u1ebf th\u00ec th\u1ebf gi\u1edbi bi\u1ebfn m\u1ea5t, v\u00ec ch\u00fa \u00fd c\u00e0ng \u0111\u01b0\u1ee3c t\u1eadp trung v\u00e0o \u0111o\u00e1 h\u1ed3ng, m\u1ecdi th\u1ee9 kh\u00e1c c\u00e0ng r\u01a1i r\u1ee5ng \u0111i. Th\u1ebf gi\u1edbi bi\u1ebfn m\u1ea5t; ch\u1ec9 \u0111o\u00e1 h\u1ed3ng c\u00f2n l\u1ea1i. \u0110o\u00e1 h\u1ed3ng tr\u1edf th\u00e0nh th\u1ebf gi\u1edbi.<\/p>\n
\u0110\u00e2y l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean – t\u1eadp trung v\u00e0o \u0111o\u00e1 h\u1ed3ng. N\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 t\u1eadp trung \u0111\u01b0\u1ee3c v\u00e0o \u0111o\u00e1 h\u1ed3ng, s\u1ebd kh\u00f3 chuy\u1ec3n sang ng\u01b0\u1eddi bi\u1ebft, v\u00ec th\u1ebf th\u00ec t\u00e2m tr\u00ed b\u1ea1n bao gi\u1edd c\u0169ng b\u1ecb l\u00e0m ch\u1ec7ch h\u01b0\u1edbng. Cho n\u00ean t\u1eadp trung tr\u1edf th\u00e0nh b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean h\u01b0\u1edbng t\u1edbi thi\u1ec1n. Ch\u1ec9 \u0111o\u00e1 h\u1ed3ng c\u00f2n l\u1ea1i; to\u00e0n th\u1ec3 th\u1ebf gi\u1edbi \u0111\u00e3 bi\u1ebfn m\u1ea5t. B\u00e2y gi\u1edd b\u1ea1n c\u00f3 th\u1ec3 di chuy\u1ec3n v\u00e0o b\u00ean trong; b\u00e2y gi\u1edd \u0111o\u00e1 h\u1ed3ng tr\u1edf th\u00e0nh \u0111i\u1ec3m t\u1eeb \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 di chuy\u1ec3n. B\u00e2y gi\u1edd nh\u00ecn \u0111o\u00e1 h\u1ed3ng, v\u00e0 b\u1eaft \u0111\u1ea7u tr\u1edf n\u00ean nh\u1eadn bi\u1ebft v\u1ec1 b\u1ea3n th\u00e2n b\u1ea1n – ng\u01b0\u1eddi bi\u1ebft.<\/p>\n
L\u00fac ban \u0111\u1ea7u b\u1ea1n s\u1ebd b\u1ecf l\u1ee1. Khi b\u1ea1n d\u1ecbch chuy\u1ec3n sang ng\u01b0\u1eddi bi\u1ebft, hoa h\u1ed3ng s\u1ebd tr\u01b0\u1ee3t ra kh\u1ecfi \u00fd th\u1ee9c. N\u00f3 s\u1ebd tr\u1edf n\u00ean y\u1ebfu \u1edbt, n\u00f3 s\u1ebd \u0111i xa, n\u00f3 s\u1ebd tr\u1edf th\u00e0nh xa c\u00e1ch. L\u1ea7n n\u1eefa b\u1ea1n s\u1ebd t\u1edbi hoa h\u1ed3ng, v\u00e0 b\u1ea1n s\u1ebd qu\u00ean c\u00e1i ng\u00e3. Tr\u00f2 ch\u01a1i tr\u1ed1n t\u00ecm n\u00e0y s\u1ebd ti\u1ebfp di\u1ec5n, nh\u01b0ng n\u1ebfu b\u1ea1n ki\u00ean tr\u00ec, s\u1edbm hay mu\u1ed9n m\u1ed9t kho\u1ea3nh kh\u1eafc s\u1ebd t\u1edbi khi \u0111\u1ed9t nhi\u00ean b\u1ea1n s\u1ebd \u1edf gi\u1eefa. Ng\u01b0\u1eddi bi\u1ebft, t\u00e2m tr\u00ed, v\u00e0 hoa h\u1ed3ng s\u1ebd c\u00f3 \u0111\u00f3, v\u00e0 b\u1ea1n s\u1ebd ch\u1ec9 \u1edf gi\u1eefa, nh\u00ecn c\u1ea3 hai. \u0110i\u1ec3m gi\u1eefa \u0111\u00f3, \u0111i\u1ec3m c\u00e2n b\u1eb1ng \u0111\u00f3, l\u00e0 nh\u00e2n ch\u1ee9ng.<\/p>\n
M\u1ed9t khi b\u1ea1n bi\u1ebft \u0111i\u1ec1u \u0111\u00f3, b\u1ea1n \u0111\u00e3 tr\u1edf th\u00e0nh c\u1ea3 hai. Th\u1ebf th\u00ec hoa h\u1ed3ng – c\u00e1i \u0111\u01b0\u1ee3c bi\u1ebft, v\u00e0 ng\u01b0\u1eddi bi\u1ebft – t\u00e2m tr\u00ed, ch\u00ednh l\u00e0 hai c\u00e1nh c\u1ee7a b\u1ea1n. Th\u1ebf th\u00ec \u0111\u1ed1i th\u1ec3 v\u00e0 ch\u1ee7 th\u1ec3 ch\u1ec9 l\u00e0 hai c\u00e1nh; b\u1ea1n \u1edf trung t\u00e2m c\u1ee7a c\u1ea3 hai. Ch\u00fang l\u00e0 vi\u1ec7c m\u1edf r\u1ed9ng c\u1ee7a b\u1ea1n. Th\u1ebf th\u00ec th\u1ebf gi\u1edbi v\u00e0 \u0111i\u1ec1u thi\u00eang li\u00eang c\u1ea3 hai l\u00e0 nh\u1eefng m\u1edf r\u1ed9ng c\u1ee7a b\u1ea1n. B\u1ea1n \u0111\u00e3 \u0111i t\u1edbi ch\u00ednh trung t\u00e2m c\u1ee7a hi\u1ec7n h\u1eefu. V\u00e0 trung t\u00e2m n\u00e0y ch\u1ec9 l\u00e0 nh\u00e2n ch\u1ee9ng.<\/p>\n
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C\u1ea3m nh\u1eadn ng\u01b0\u1eddi ta hi\u1ec7n h\u1eefu nh\u01b0 ng\u01b0\u1eddi bi\u1ebft v\u00e0 c\u00e1i \u0111\u01b0\u1ee3c bi\u1ebft.<\/p>\n
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B\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c t\u1eadp trung v\u00e0o c\u00e1i g\u00ec \u0111\u00f3. Khi t\u1eadp trung \u0111\u00e3 \u0111i t\u1edbi l\u00e0 to\u00e0n b\u1ed9, th\u1ebf th\u00ec th\u1eed \u0111i v\u00e0o trong, tr\u1edf n\u00ean l\u01b0u t\u00e2m t\u1edbi b\u1ea3n th\u00e2n b\u1ea1n, v\u00e0 th\u1ebf r\u1ed3i c\u1ed1 gi\u1eef c\u00e2n b\u1eb1ng. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd c\u1ea7n th\u1eddi gian – nhi\u1ec1u th\u00e1ng, th\u1eadm ch\u00ed nhi\u1ec1u n\u0103m. N\u00f3 tu\u1ef3 thu\u1ed9c v\u00e0o n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea1n m\u00e3nh li\u1ec7t th\u1ebf n\u00e0o, v\u00ec n\u00f3 l\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng tinh t\u1ebf nh\u1ea5t t\u1edbi gi\u1eefa hai \u0111i\u1ec1u n\u00e0y. Nh\u01b0ng n\u00f3 x\u1ea3y ra, v\u00e0 khi n\u00f3 x\u1ea3y ra b\u1ea1n \u0111\u00e3 \u0111\u1ea1t t\u1edbi trung t\u00e2m c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i. Trong trung t\u00e2m \u0111\u00f3 b\u1ea1n \u0111\u01b0\u1ee3c b\u1eaft r\u1ec5, ti\u1ebfp \u0111\u1ea5t, im l\u1eb7ng, ph\u00fac l\u1ea1c, trong c\u1ef1c l\u1ea1c, v\u00e0 nh\u1ecb nguy\u00ean kh\u00f4ng c\u00f2n n\u1eefa. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u ng\u01b0\u1eddi Hindu \u0111\u00e3 g\u1ecdi l\u00e0 samadhi. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u Jesus \u0111\u00e3 g\u1ecdi l\u00e0 v\u01b0\u01a1ng qu\u1ed1c c\u1ee7a Th\u01b0\u1ee3ng \u0111\u1ebf.<\/p>\n
Ch\u1ec9 hi\u1ec3u theo l\u1eddi s\u1ebd kh\u00f4ng gi\u00fap \u0111\u1ee1 g\u00ec m\u1ea5y, nh\u01b0ng n\u1ebfu b\u1ea1n th\u1eed, t\u1eeb ch\u00ednh l\u00fac ban \u0111\u1ea7u b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y r\u1eb1ng c\u00e1i g\u00ec \u0111\u00f3 \u0111ang x\u1ea3y ra. Khi b\u1ea1n t\u1eadp trung v\u00e0o hoa h\u1ed3ng, th\u1ebf gi\u1edbi s\u1ebd bi\u1ebfn m\u1ea5t. \u0110\u00e2y l\u00e0 ph\u00e9p m\u00e0u – khi to\u00e0n th\u1ec3 th\u1ebf gi\u1edbi bi\u1ebfn m\u1ea5t. Th\u1ebf th\u00ec b\u1ea1n \u0111i t\u1edbi hi\u1ec3u r\u1eb1ng ch\u00ednh ch\u00fa \u00fd c\u1ee7a b\u1ea1n l\u00e0 c\u01a1 b\u1ea3n, v\u00e0 b\u1ea5t k\u00ec ch\u1ed7 n\u00e0o b\u1ea1n di chuy\u1ec3n ch\u00fa \u00fd t\u1edbi, th\u1ebf gi\u1edbi \u0111\u01b0\u1ee3c t\u1ea1o ra, v\u00e0 t\u1eeb b\u1ea5t k\u00ec ch\u1ed7 n\u00e0o b\u1ea1n lo\u1ea1i b\u1ecf ch\u00fa \u00fd c\u1ee7a b\u1ea1n, th\u1ebf gi\u1edbi m\u1ea5t \u0111i. Cho n\u00ean b\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o ra c\u00e1c th\u1ebf gi\u1edbi qua ch\u00fa \u00fd c\u1ee7a b\u1ea1n.<\/p>\n
Nh\u00ecn \u0111i\u1ec1u \u0111\u00f3 theo c\u00e1ch n\u00e0y. B\u1ea1n \u0111ang ng\u1ed3i \u1edf \u0111\u00e2y. N\u1ebfu b\u1ea1n \u0111ang trong y\u00eau ai \u0111\u00f3, th\u1ebf th\u00ec \u0111\u1ed9t nhi\u00ean ch\u1ec9 m\u1ed9t ng\u01b0\u1eddi c\u00f2n l\u1ea1i trong ph\u00f2ng n\u00e0y; m\u1ecdi th\u1ee9 kh\u00e1c bi\u1ebfn m\u1ea5t, n\u00f3 kh\u00f4ng c\u00f3 \u0111\u00f3. C\u00e1i g\u00ec x\u1ea3y ra? T\u1ea1i sao ch\u1ec9 m\u1ed9t ng\u01b0\u1eddi c\u00f2n l\u1ea1i khi b\u1ea1n \u0111ang trong y\u00eau? To\u00e0n th\u1ebf gi\u1edbi th\u1ef1c s\u1ef1 m\u1ea5t \u0111i; n\u00f3 nh\u01b0 ma, b\u00f3ng h\u00ecnh. Ch\u1ec9 m\u1ed9t ng\u01b0\u1eddi l\u00e0 th\u1ef1c, v\u00ec b\u00e2y gi\u1edd t\u00e2m tr\u00ed b\u1ea1n \u0111\u01b0\u1ee3c t\u1eadp trung v\u00e0o m\u1ed9t ng\u01b0\u1eddi, t\u00e2m tr\u00ed b\u1ea1n b\u1ecb h\u1ea5p thu to\u00e0n b\u1ed9 v\u00e0o m\u1ed9t ng\u01b0\u1eddi. M\u1ecdi th\u1ee9 kh\u00e1c tr\u1edf th\u00e0nh t\u1ef1a h\u00ecnh b\u00f3ng, s\u1ef1 t\u1ed3n t\u1ea1i h\u00ecnh b\u00f3ng – n\u00f3 kh\u00f4ng th\u1ef1c cho b\u1ea1n.<\/p>\n
B\u1ea5t k\u00ec khi n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 t\u1eadp trung, ch\u00ednh vi\u1ec7c t\u1eadp trung l\u00e0m thay \u0111\u1ed5i to\u00e0n th\u1ec3 h\u00ecnh m\u1eabu s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a b\u1ea1n. Th\u1eed n\u00f3 \u0111i – tr\u00ean b\u1ea5t k\u00ec c\u00e1i g\u00ec. B\u1ea1n c\u00f3 th\u1ec3 th\u1eed n\u00f3 tr\u00ean t\u01b0\u1ee3ng Ph\u1eadt hay \u0111o\u00e1 hoa hay c\u00e2y hay b\u1ea5t k\u00ec c\u00e1i g\u00ec. Hay ch\u1ec9 tr\u00ean m\u1eb7t ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n hay b\u1ea1n c\u1ee7a b\u1ea1n – ch\u1ec9 nh\u00ecn v\u00e0o m\u1eb7t.<\/p>\n
\u0110i\u1ec1u \u0111\u00f3 s\u1ebd l\u00e0 d\u1ec5 d\u00e0ng, v\u00ec n\u1ebfu b\u1ea1n y\u00eau m\u1eb7t n\u00e0o \u0111\u00f3 th\u00ec r\u1ea5t d\u1ec5 t\u1eadp trung. V\u00e0 th\u1ef1c s\u1ef1, nh\u01b0ng ng\u01b0\u1eddi c\u1ed1 t\u1eadp trung v\u00e0o Ph\u1eadt, v\u00e0o Jesus, v\u00e0o Krishna, h\u1ecd \u0111\u00e3 l\u00e0 nh\u1eefng ng\u01b0\u1eddi y\u00eau; h\u1ecd y\u00eau Ph\u1eadt. Cho n\u00ean r\u1ea5t d\u1ec5 cho X\u00e1 L\u1ee3i T\u1eed hay cho M\u1ee5c ki\u1ec1n li\u00ean hay cho c\u00e1c \u0111\u1ec7 t\u1eed kh\u00e1c t\u1eadp trung v\u00e0o m\u1eb7t Ph\u1eadt. Kho\u1ea3nh kh\u1eafc h\u1ecd nh\u00ecn v\u00e0o m\u1eb7t Ph\u1eadt h\u1ecd d\u1ec5 d\u00e0ng tu\u00f4n ch\u1ea3y t\u1edbi n\u00f3. Y\u00eau c\u00f3 \u0111\u00f3; h\u1ecd b\u1ecb m\u00ea t\u00edt.<\/p>\n
Cho n\u00ean th\u1eed t\u00ecm m\u1ed9t m\u1eb7t – b\u1ea5t k\u00ec m\u1eb7t n\u00e0o b\u1ea1n y\u00eau \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng – v\u00e0 ch\u1ec9 nh\u00ecn v\u00e0o m\u1eaft v\u00e0 t\u1eadp trung v\u00e0 m\u1eb7t n\u00e0y. \u0110\u1ed9t nhi\u00ean to\u00e0n th\u1ec3 th\u1ebf gi\u1edbi m\u1ea5t \u0111i; m\u1ed9t chi\u1ec1u m\u1edbi \u0111\u00e3 m\u1edf ra. T\u00e2m tr\u00ed b\u1ea1n \u0111\u01b0\u1ee3c t\u1eadp trung v\u00e0o m\u1ed9t th\u1ee9 – th\u1ebf th\u00ec ng\u01b0\u1eddi \u0111\u00f3 hay v\u1eadt \u0111\u00f3 tr\u1edf th\u00e0nh to\u00e0n th\u1ebf gi\u1edbi.<\/p>\n
Khi t\u00f4i n\u00f3i \u0111i\u1ec1u n\u00e0y, t\u00f4i ng\u1ee5 \u00fd r\u1eb1ng n\u1ebfu ch\u00fa \u00fd c\u1ee7a b\u1ea1n l\u00e0 to\u00e0n b\u1ed9 h\u01b0\u1edbng t\u1edbi b\u1ea5t k\u00ec c\u00e1i g\u00ec, th\u1ee9 \u0111\u00f3 tr\u1edf th\u00e0nh to\u00e0n th\u1ec3 th\u1ebf gi\u1edbi. B\u1ea1n t\u1ea1o ra th\u1ebf gi\u1edbi qua ch\u00fa \u00fd c\u1ee7a b\u1ea1n. Th\u1ebf gi\u1edbi c\u1ee7a b\u1ea1n do b\u1ea1n t\u1ea1o ra qua ch\u00fa \u00fd ri\u00eang c\u1ee7a b\u1ea1n. V\u00e0 khi b\u1ea1n \u0111\u01b0\u1ee3c h\u1ea5p thu to\u00e0n b\u1ed9, ch\u1ea3y nh\u01b0 s\u00f4ng h\u01b0\u1edbng t\u1edbi \u0111\u1ed1i th\u1ec3, th\u1ebf th\u00ec \u0111\u1ed9t nhi\u00ean b\u1eaft \u0111\u1ea7u tr\u1edf n\u00ean nh\u1eadn bi\u1ebft v\u1ec1 c\u1ed9i ngu\u1ed3n nguy\u00ean thu\u1ef7 t\u1eeb \u0111\u00f3 ch\u00fa \u00fd n\u00e0y ch\u1ea3y. S\u00f4ng \u0111ang ch\u1ea3y; b\u00e2y gi\u1edd tr\u1edf n\u00ean nh\u1eadn bi\u1ebft v\u1ec1 ngu\u1ed3n g\u1ed1c.<\/p>\n
L\u00fac ban \u0111\u1ea7u b\u1ea1n s\u1ebd b\u1ecb l\u1ea1c \u0111i l\u1ea1c l\u1ea1i; b\u1ea1n s\u1ebd d\u1ecbch chuy\u1ec3n. N\u1ebfu b\u1ea1n di chuy\u1ec3n t\u1edbi ngu\u1ed3n g\u1ed1c, b\u1ea1n s\u1ebd qu\u00ean s\u00f4ng v\u00e0 \u0111\u1ed1i th\u1ec3; qu\u00ean bi\u1ec3n m\u00e0 n\u00f3 \u0111ang ch\u1ea3y t\u1edbi. N\u00f3 s\u1ebd thay \u0111\u1ed5i: n\u1ebfu b\u1ea1n \u0111i t\u1edbi \u0111\u1ed1i th\u1ec3, b\u1ea1n s\u1ebd qu\u00ean c\u1ed9i ngu\u1ed3n. \u0110i\u1ec1u \u0111\u00f3 l\u00e0 t\u1ef1 nhi\u00ean, v\u00ec t\u00e2m tr\u00ed \u0111\u00e3 tr\u1edf n\u00ean b\u1ecb c\u1ed1 \u0111\u1ecbnh t\u1edbi ho\u1eb7c \u0111\u1ed1i th\u1ec3 ho\u1eb7c ch\u1ee7 th\u1ec3.<\/p>\n
\u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao nhi\u1ec1u ng\u01b0\u1eddi \u0111i v\u00e0o ch\u1ed7 \u1ea9n c\u01b0. H\u1ecd b\u1ecf th\u1ebf gi\u1edbi. B\u1ecf th\u1ebf gi\u1edbi v\u1ec1 c\u0103n b\u1ea3n c\u00f3 ngh\u0129a l\u00e0 b\u1ecf \u0111\u1ed1i th\u1ec3, \u0111\u1ec3 cho h\u1ecd c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o b\u1ea3n th\u00e2n h\u1ecd. \u0110i\u1ec1u \u0111\u00f3 l\u00e0 d\u1ec5. N\u1ebfu b\u1ea1n b\u1ecf th\u1ebf gi\u1edbi v\u00e0 nh\u1eafm m\u1eaft l\u1ea1i v\u00e0 \u0111\u00f3ng m\u1ecdi gi\u00e1c quan, b\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft v\u1ec1 b\u1ea3n th\u00e2n b\u1ea1n d\u1ec5 d\u00e0ng, nh\u01b0ng l\u1ea7n n\u1eefa nh\u1eadn bi\u1ebft \u0111\u00f3 l\u00e0 gi\u1ea3 v\u00ec b\u1ea1n \u0111\u00e3 ch\u1ecdn m\u1ed9t \u0111i\u1ec3m c\u1ee7a nh\u1ecb nguy\u00ean. \u0110\u00e2y l\u00e0 c\u1ef1c \u0111oan kh\u00e1c c\u1ee7a c\u00f9ng m\u1ed9t b\u1ec7nh.<\/p>\n
Tr\u01b0\u1edbc h\u1ebft b\u1ea1n \u0111\u00e3 nh\u1eadn bi\u1ebft v\u1ec1 \u0111\u1ed1i th\u1ec3 – c\u00e1i \u0111\u01b0\u1ee3c bi\u1ebft , v\u00e0 b\u1ea1n \u0111\u00e3 kh\u00f4ng nh\u1eadn bi\u1ebft v\u1ec1 ch\u1ee7 th\u1ec3 – ng\u01b0\u1eddi bi\u1ebft. B\u00e2y gi\u1edd b\u1ea1n b\u1ecb c\u1ed1 \u0111\u1ecbnh v\u1edbi ng\u01b0\u1eddi bi\u1ebft v\u00e0 b\u1ea1n \u0111\u00e3 qu\u00ean c\u00e1i \u0111\u01b0\u1ee3c bi\u1ebft, nh\u01b0ng b\u1ea1n v\u1eabn c\u00f2n b\u1ecb ph\u00e2n chia trong nh\u1ecb nguy\u00ean. V\u00e0 \u0111i\u1ec1u n\u00e0y l\u1ea1i l\u00e0 t\u00e2m tr\u00ed c\u0169 trong h\u00ecnh m\u1eabu m\u1edbi. Kh\u00f4ng c\u00e1i g\u00ec \u0111\u00e3 thay \u0111\u1ed5i.<\/p>\n
\u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao nh\u1ea5n m\u1ea1nh c\u1ee7a t\u00f4i l\u00e0 kh\u00f4ng b\u1ecf th\u1ebf gi\u1edbi c\u00e1c \u0111\u1ed1i th\u1ec3. Kh\u00f4ng b\u1ecf th\u1ebf gi\u1edbi c\u00e1c \u0111\u1ed1i th\u1ebf. Thay v\u00ec th\u1ebf, c\u1ed1 tr\u1edf n\u00ean nh\u1eadn bi\u1ebft v\u1ec1 c\u1ea3 ch\u1ee7 th\u1ec3 v\u00e0 \u0111\u1ed1i th\u1ec3 \u0111\u1ed3ng th\u1eddi, c\u00e1i b\u00ean ngo\u00e0i v\u00e0 c\u00e1i b\u00ean trong \u0111\u1ed3ng th\u1eddi. N\u1ebfu c\u1ea3 hai c\u00f3 \u0111\u00f3, ch\u1ec9 th\u1ebf th\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng gi\u1eefa ch\u00fang. N\u1ebfu m\u1ed9t c\u00f3 \u0111\u00f3 b\u1ea1n s\u1ebd b\u1ecb \u00e1m \u1ea3nh v\u1edbi n\u00f3.<\/p>\n
Nh\u1eefng ng\u01b0\u1eddi \u0111i l\u00ean Himalayas v\u00e0 \u0111\u00f3ng b\u1ea3n th\u00e2n h\u1ecd, h\u1ecd ch\u1ec9 gi\u1ed1ng nh\u01b0 b\u1ea1n \u0111ang \u0111\u1ee9ng \u1edf t\u01b0 th\u1ebf l\u1ed9n ng\u01b0\u1ee3c. B\u1ea1n b\u1ecb c\u1ed1 \u0111\u1ecbnh v\u1edbi \u0111\u1ed1i th\u1ec3, h\u1ecd b\u1ecb c\u1ed1 \u0111\u1ecbnh v\u1edbi ch\u1ee7 th\u1ec3. B\u1ea1n b\u1ecb c\u1ed1 \u0111\u1ecbnh v\u1edbi c\u00e1i b\u00ean ngo\u00e0i, h\u1ecd b\u1ecb c\u1ed1 \u0111\u1ecbnh v\u1edbi c\u00e1i b\u00ean trong. B\u1ea1n kh\u00f4ng t\u1ef1 do h\u1ecd c\u0169ng kh\u00f4ng t\u1ef1 do, v\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 t\u1ef1 do v\u1edbi m\u1ed9t. V\u1edbi m\u1ed9t b\u1ea1n tr\u1edf n\u00ean b\u1ecb \u0111\u1ed3ng nh\u1ea5t. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0 t\u1ef1 do ch\u1ec9 khi b\u1ea1n tr\u1edf n\u00ean nh\u1eadn bi\u1ebft v\u1ec1 hai. Th\u1ebf th\u00ec b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh c\u00e1i th\u1ee9 ba, v\u00e0 c\u00e1i th\u1ee9 ba l\u00e0 \u0111i\u1ec3m t\u1ef1 do. V\u1edbi m\u1ed9t b\u1ea1n tr\u1edf n\u00ean b\u1ecb \u0111\u1ed3ng nh\u1ea5t. V\u1edbi hai b\u1ea1n c\u00f3 th\u1ec3 v\u1eadn \u0111\u1ed9ng, b\u1ea1n c\u00f3 th\u1ec3 d\u1ecbch chuy\u1ec3n, b\u1ea1n c\u00f3 th\u1ec3 c\u00e2n b\u1eb1ng, v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111i t\u1edbi \u0111i\u1ec3m gi\u1eefa, \u0111i\u1ec3m gi\u1eefa tuy\u1ec7t \u0111\u1ed1i.<\/p>\n
Ph\u1eadt th\u01b0\u1eddng n\u00f3i r\u1eb1ng con \u0111\u01b0\u1eddng c\u1ee7a \u00f4ng \u1ea5y l\u00e0 trung \u0111\u1ea1o – majjhim nikaya. Ng\u01b0\u1eddi ta \u0111\u00e3 kh\u00f4ng th\u1ef1c s\u1ef1 hi\u1ec3u t\u1ea1i sao \u00f4ng \u1ea5y nh\u1ea5n m\u1ea1nh nhi\u1ec1u th\u1ebf v\u00e0o vi\u1ec7c g\u1ecdi n\u00f3 l\u00e0 trung \u0111\u1ea1o. \u0110\u00e2y l\u00e0 l\u00ed do: v\u00ec to\u00e0n th\u1ec3 qu\u00e1 tr\u00ecnh c\u1ee7a \u00f4ng \u1ea5y l\u00e0 c\u1ee7a vi\u1ec7c l\u01b0u t\u00e2m – n\u00f3 l\u00e0 con \u0111\u01b0\u1eddng gi\u1eefa. Ph\u1eadt n\u00f3i, ‘Kh\u00f4ng b\u1ecf th\u1ebf gi\u1edbi n\u00e0y, v\u00e0 kh\u00f4ng b\u00e1m l\u1ea5y th\u1ebf gi\u1edbi kh\u00e1c. Thay v\u00ec th\u1ebf, \u1edf gi\u1eefa. Kh\u00f4ng b\u1ecf c\u1ef1c \u0111oan n\u00e0y v\u00e0 chuy\u1ec3n sang c\u1ef1c \u0111oan kh\u00e1c; ch\u1ec9 \u1edf gi\u1eefa, v\u00ec \u1edf gi\u1eefa c\u1ea3 hai kh\u00f4ng hi\u1ec7n h\u1eefu. Ch\u1ec9 \u1edf gi\u1eefa b\u1ea1n l\u00e0 t\u1ef1 do. Ch\u1ec9 \u1edf gi\u1eefa kh\u00f4ng c\u00f3 nh\u1ecb nguy\u00ean. B\u1ea1n \u0111\u00e3 \u0111i t\u1edbi m\u1ed9t, v\u00e0 nh\u1ecb nguy\u00ean \u0111\u00e3 tr\u1edf th\u00e0nh ch\u1ec9 l\u00e0 vi\u1ec7c m\u1edf r\u1ed9ng c\u1ee7a b\u1ea1n – ch\u1ec9 hai c\u00e1nh.’<\/p>\n
Trung \u0111\u1ea1o c\u1ee7a Ph\u1eadt d\u1ef1a tr\u00ean k\u0129 thu\u1eadt n\u00e0y. N\u00f3 l\u00e0 hay. V\u00ec nhi\u1ec1u l\u00ed do th\u1ebf n\u00f3 l\u00e0 hay. M\u1ed9t: n\u00f3 r\u1ea5t khoa h\u1ecdc, v\u00ec ch\u1ec9 gi\u1eefa hai b\u1ea1n c\u00f3 th\u1ec3 c\u00e2n b\u1eb1ng. N\u1ebfu ch\u1ec9 c\u00f3 m\u1ed9t \u0111i\u1ec3m, m\u1ea5t c\u00e2n b\u1eb1ng nh\u1ea5t \u0111\u1ecbnh c\u00f3 \u0111\u00f3. Cho n\u00ean Ph\u1eadt n\u00f3i r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi tr\u1ea7n t\u1ee5c l\u00e0 m\u1ea5t c\u00e2n b\u1eb1ng, v\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 t\u1eeb b\u1ecf l\u1ea1i l\u00e0 m\u1ea5t c\u00e2n b\u1eb1ng trong c\u1ef1c \u0111oan kia. Ng\u01b0\u1eddi c\u00e2n b\u1eb1ng l\u00e0 ng\u01b0\u1eddi kh\u00f4ng trong c\u1ef1c \u0111oan n\u00e0y kh\u00f4ng trong c\u1ef1c \u0111oan kia; ng\u01b0\u1eddi \u0111\u00f3 s\u1ed1ng ngay \u1edf gi\u1eefa. B\u1ea1n kh\u00f4ng th\u1ec3 g\u1ecdi ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 theo th\u1ebf gi\u1edbi n\u00e0y, b\u1ea1n kh\u00f4ng th\u1ec3 g\u1ecdi ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 theo th\u1ebf gi\u1edbi kh\u00e1c. Ng\u01b0\u1eddi \u0111\u00f3 t\u1ef1 do di chuy\u1ec3n; ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng b\u1ecb g\u1eafn v\u1edbi b\u1ea5t k\u00ec ch\u1ed7 n\u00e0o. Ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e3 \u0111i t\u1edbi \u0111i\u1ec3m gi\u1eefa, ph\u01b0\u01a1ng ti\u1ec7n v\u00e0ng.<\/p>\n
Th\u1ee9 hai: r\u1ea5t d\u1ec5 chuy\u1ec3n sang c\u1ef1c \u0111oan kia – r\u1ea5t d\u1ec5. N\u1ebfu b\u1ea1n \u0103n qu\u00e1 nhi\u1ec1u, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng nh\u1ecbn \u0103n, nh\u01b0ng b\u1ea1n kh\u00f4ng th\u1ec3 \u0103n ki\u00eang d\u1ec5 d\u00e0ng. N\u1ebfu b\u1ea1n n\u00f3i qu\u00e1 nhi\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 \u0111i v\u00e0o trong im l\u1eb7ng r\u1ea5t d\u1ec5 d\u00e0ng, nh\u01b0ng b\u1ea1n kh\u00f4ng th\u1ec3 n\u00f3i \u00edt \u0111\u01b0\u1ee3c. N\u1ebfu b\u1ea1n \u0103n qu\u00e1 nhi\u1ec1u, r\u1ea5t d\u1ec5 kh\u00f4ng \u0103n ch\u00fat n\u00e0o – \u0111\u00e2y l\u00e0 c\u1ef1c \u0111oan kia. Nh\u01b0ng \u0103n \u0111\u01a1n gi\u1ea3n, \u0111i t\u1edbi \u0111i\u1ec3m gi\u1eefa, l\u00e0 r\u1ea5t kh\u00f3. Y\u00eau ng\u01b0\u1eddi l\u00e0 d\u1ec5; gh\u00e9t ng\u01b0\u1eddi l\u00e0 d\u1ec5. \u0110\u01a1n gi\u1ea3n vi\u1ec7c l\u00e0 d\u1eedng d\u01b0ng l\u00e0 r\u1ea5t kh\u00f3. T\u1eeb c\u1ef1c \u0111oan n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 chuy\u1ec3n sang c\u1ef1c \u0111oan kia.<\/p>\n
V\u1eabn c\u00f2n \u1edf gi\u1eefa l\u00e0 r\u1ea5t kh\u00f3. T\u1ea1i sao? V\u00ec \u1edf gi\u1eefa b\u1ea1n ph\u1ea3i l\u00e0m m\u1ea5t t\u00e2m tr\u00ed b\u1ea1n. T\u00e2m tr\u00ed b\u1ea1n t\u1ed3n t\u1ea1i \u1edf c\u00e1c c\u1ef1c \u0111oan. T\u00e2m tr\u00ed c\u00f3 ngh\u0129a l\u00e0 th\u00e1i qu\u00e1. T\u00e2m tr\u00ed bao gi\u1edd c\u0169ng l\u00e0 k\u1ebb c\u1ef1c \u0111oan: ho\u1eb7c b\u1ea1n \u1ee7ng h\u1ed9 ho\u1eb7c b\u1ea1n ch\u1ed1ng \u0111\u1ed1i. B\u1ea1n kh\u00f4ng th\u1ec3 \u0111\u01a1n gi\u1ea3n trung l\u1eadp. T\u00e2m tr\u00ed kh\u00f4ng th\u1ec3 t\u1ed3n t\u1ea1i trong t\u00ednh trung l\u1eadp: n\u00f3 c\u00f3 th\u1ec3 \u1edf \u0111\u00e2y hay \u1edf kia – v\u00ec t\u00e2m tr\u00ed c\u1ea7n c\u00e1i \u0111\u1ed1i l\u1eadp. N\u00f3 c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u1ed1i l\u1eadp v\u1edbi c\u00e1i g\u00ec \u0111\u00f3. N\u1ebfu n\u00f3 kh\u00f4ng b\u1ecb \u0111\u1ed1i l\u1eadp v\u1edbi b\u1ea5t k\u00ec c\u00e1i g\u00ec, n\u00f3 bi\u1ebfn m\u1ea5t. Th\u1ebf th\u00ec kh\u00f4ng c\u00f3 v\u1eadn h\u00e0nh cho n\u00f3; n\u00f3 kh\u00f4ng th\u1ec3 v\u1eadn h\u00e0nh.<\/p>\n
Th\u1eed \u0111i\u1ec1u n\u00e0y \u0111i. Theo b\u1ea5t k\u00ec c\u00e1ch n\u00e0o, tr\u1edf th\u00e0nh trung l\u1eadp, d\u1eedng d\u01b0ng – \u0111\u1ed9t nhi\u00ean t\u00e2m tr\u00ed kh\u00f4ng c\u00f3 v\u1eadn h\u00e0nh. N\u1ebfu b\u1ea1n \u1ee7ng h\u1ed9, b\u1ea1n c\u00f3 th\u1ec3 ngh\u0129; n\u1ebfu b\u1ea1n ch\u1ed1ng \u0111\u1ed1i, b\u1ea1n c\u00f3 th\u1ec3 ngh\u0129. N\u1ebfu b\u1ea1n kh\u00f4ng \u1ee7ng h\u1ed9 kh\u00f4ng ch\u1ed1ng \u0111\u1ed1i, c\u00e1i g\u00ec \u0111\u01b0\u1ee3c b\u1ecf l\u1ea1i \u0111\u1ec3 ngh\u0129? Ph\u1eadt n\u00f3i r\u1eb1ng d\u1eedng d\u01b0ng l\u00e0 c\u01a1 s\u1edf c\u1ee7a trung \u0111\u1ea1o. Upeksha d\u1eedng d\u01b0ng – l\u00e0 d\u1eedng d\u01b0ng v\u1edbi c\u00e1c c\u1ef1c \u0111oan. Ch\u1ec9 th\u1eed m\u1ed9t \u0111i\u1ec1u: l\u00e0 d\u1eedng d\u01b0ng v\u1edbi c\u00e1c c\u1ef1c \u0111oan. Vi\u1ec7c c\u00e2n b\u1eb1ng x\u1ea3y ra.<\/p>\n
Vi\u1ec7c c\u00e2n b\u1eb1ng n\u00e0y s\u1ebd cho b\u1ea1n chi\u1ec1u h\u01b0\u1edbng m\u1edbi c\u1ee7a vi\u1ec7c c\u1ea3m n\u01a1i b\u1ea1n l\u00e0 c\u1ea3 ng\u01b0\u1eddi bi\u1ebft v\u00e0 c\u00e1i \u0111\u01b0\u1ee3c bi\u1ebft, th\u1ebf gi\u1edbi n\u00e0y v\u00e0 th\u1ebf gi\u1edbi kh\u00e1c, c\u00e1i n\u00e0y v\u00e0 c\u00e1i n\u1ecd, th\u00e2n th\u1ec3 v\u00e0 t\u00e2m tr\u00ed. B\u1ea1n l\u00e0 c\u1ea3 hai, v\u00e0 \u0111\u1ed3ng th\u1eddi kh\u00f4ng l\u00e0 c\u1ea3 hai – \u1edf tr\u00ean c\u1ea3 hai. Tam gi\u00e1c \u0111\u00e3 \u0111i v\u00e0o s\u1ef1 t\u1ed3n t\u1ea1i.<\/p>\n
B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 th\u1ea5y r\u1eb1ng nhi\u1ec1u x\u00e3 h\u1ed9i b\u00ed m\u1eadt, huy\u1ec1n b\u00ed \u0111\u00e3 d\u00f9ng tam gi\u00e1c nh\u01b0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a h\u1ecd. Tam gi\u00e1c l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec3u t\u01b0\u1ee3ng huy\u1ec1n b\u00ed c\u1ed5 nh\u1ea5t ch\u1ec9 b\u1edfi v\u00ec \u0111i\u1ec1u n\u00e0y – v\u00ec tam gi\u00e1c c\u00f3 ba g\u00f3c. B\u00ecnh th\u01b0\u1eddng b\u1ea1n ch\u1ec9 c\u00f3 hai g\u00f3c, g\u00f3c th\u1ee9 ba b\u1ecb thi\u1ebfu. N\u00f3 ch\u01b0a c\u00f3 \u0111\u00f3, n\u00f3 \u0111\u00e3 kh\u00f4ng ti\u1ebfn ho\u00e1. G\u00f3c th\u1ee9 ba \u1edf b\u00ean ngo\u00e0i c\u1ea3 hai g\u00f3c kia. C\u1ea3 hai thu\u1ed9c v\u00e0o n\u00f3, ch\u00fang l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a n\u00f3, v\u00e0 d\u1ea7u v\u1eady n\u00f3 \u1edf b\u00ean ngo\u00e0i v\u00e0 cao h\u01a1n c\u1ea3 hai.<\/p>\n
N\u1ebfu b\u1ea1n l\u00e0m th\u1ef1c nghi\u1ec7m n\u00e0y b\u1ea1n s\u1ebd gi\u00fap t\u1ea1o ra tam gi\u00e1c b\u00ean trong b\u1ea3n th\u00e2n b\u1ea1n. G\u00f3c th\u1ee9 ba s\u1ebd n\u1ea3y sinh d\u1ea7n d\u1ea7n, v\u00e0 khi n\u00f3 t\u1edbi th\u1ebf th\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 trong kh\u1ed5. M\u1ed9t khi b\u1ea1n c\u00f3 th\u1ec3 ch\u1ee9ng ki\u1ebfn, b\u1ea1n kh\u00f4ng th\u1ec3 trong kh\u1ed5. Kh\u1ed5 ngh\u0129a l\u00e0 b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi c\u00e1i g\u00ec \u0111\u00f3.<\/p>\n
Nh\u01b0ng m\u1ed9t \u0111i\u1ec3m tinh t\u1ebf ph\u1ea3i \u0111\u01b0\u1ee3c nh\u1edb – th\u1ebf th\u00ec b\u1ea1n th\u1eadm ch\u00ed s\u1ebd kh\u00f4ng b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi ph\u00fac l\u1ea1c. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao Ph\u1eadt n\u00f3i, ‘Ta c\u00f3 th\u1ec3 n\u00f3i ch\u1ec9 ng\u1ea7n n\u00e0y – r\u1eb1ng s\u1ebd kh\u00f4ng c\u00f3 kh\u1ed5. Trong samadhi, trong c\u1ef1c l\u1ea1c, s\u1ebd kh\u00f4ng c\u00f3 kh\u1ed5. Ta kh\u00f4ng th\u1ec3 n\u00f3i r\u1eb1ng s\u1ebd c\u00f3 ph\u00fac l\u1ea1c.’ Ph\u1eadt n\u00f3i, ‘Ta kh\u00f4ng th\u1ec3 n\u00f3i \u0111i\u1ec1u \u0111\u00f3. Ta c\u00f3 th\u1ec3 \u0111\u01a1n gi\u1ea3n n\u00f3i s\u1ebd kh\u00f4ng c\u00f3 kh\u1ed5.’<\/p>\n
V\u00e0 \u00f4ng \u1ea5y \u0111\u00fang, v\u00ec ph\u00fac l\u1ea1c ng\u1ee5 \u00fd khi kh\u00f4ng c\u00f3 \u0111\u1ed3ng nh\u1ea5t thu\u1ed9c b\u1ea5t k\u00ec ki\u1ec3u n\u00e0o – th\u1eadm ch\u00ed kh\u00f4ng \u0111\u1ed3ng nh\u1ea5t v\u1edbi ph\u00fac l\u1ea1c. \u0110i\u1ec1u n\u00e0y r\u1ea5t tinh t\u1ebf. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y r\u1eb1ng b\u1ea1n ph\u00fac l\u1ea1c, s\u1edbm hay mu\u1ed9n b\u1ea1n s\u1ebd l\u1ea1i \u1edf trong kh\u1ed5. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y ph\u00fac l\u1ea1c, b\u1ea1n \u0111ang chu\u1ea9n b\u1ecb l\u00e0 kh\u1ed5 l\u1ea7n n\u1eefa. B\u1ea1n v\u1eabn b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi t\u00e2m tr\u1ea1ng.<\/p>\n
B\u1ea1n c\u1ea3m th\u1ea5y s\u01b0\u1edbng: b\u00e2y gi\u1edd b\u1ea1n b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi s\u01b0\u1edbng. Kho\u1ea3nh kh\u1eafc b\u1ea1n b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi s\u01b0\u1edbng, kh\u1ed5 \u0111\u00e3 b\u1eaft \u0111\u1ea7u. B\u00e2y gi\u1edd b\u1ea1n s\u1ebd b\u00e1m l\u1ea5y n\u00f3, b\u00e2y gi\u1edd b\u1ea1n s\u1ebd tr\u1edf n\u00ean s\u1ee3 c\u00e1i \u0111\u1ed1i l\u1eadp, b\u00e2y gi\u1edd b\u1ea1n s\u1ebd mong \u0111\u1ee3i n\u00f3 v\u1eabn c\u00f2n v\u1edbi b\u1ea1n th\u01b0\u1eddng xuy\u00ean. B\u1ea1n \u0111\u00e3 t\u1ea1o ra m\u1ecdi th\u1ee9 \u0111\u01b0\u1ee3c c\u1ea7n cho kh\u1ed5 c\u00f3 \u0111\u00f3 v\u00e0 th\u1ebf th\u00ec kh\u1ed5 s\u1ebd \u0111i v\u00e0o, v\u00e0 khi b\u1ea1n b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi h\u1ea1nh ph\u00fac, b\u1ea1n s\u1ebd b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi kh\u1ed5. \u0110\u1ed3ng nh\u1ea5t l\u00e0 b\u1ec7nh.<\/p>\n
T\u1ea1i \u0111i\u1ec3m th\u1ee9 ba b\u1ea1n kh\u00f4ng b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi b\u1ea5t k\u00ec c\u00e1i g\u00ec: b\u1ea5t k\u00ec c\u00e1i g\u00ec t\u1edbi v\u00e0 qua, t\u1edbi v\u00e0 qua; b\u1ea1n v\u1eabn c\u00f2n l\u00e0 nh\u00e2n ch\u1ee9ng, ch\u1ec9 l\u00e0 kh\u00e1n gi\u1ea3 – trung l\u1eadp, d\u1eedng d\u01b0ng, kh\u00f4ng \u0111\u1ed3ng nh\u1ea5t.<\/p>\n
S\u00e1ng t\u1edbi v\u00e0 m\u1eb7t tr\u1eddi m\u1ecdc v\u00e0 b\u1ea1n ch\u1ee9ng ki\u1ebfn n\u00f3. B\u1ea1n kh\u00f4ng n\u00f3i, ‘T\u00f4i l\u00e0 bu\u1ed5i s\u00e1ng.’ Th\u1ebf r\u1ed3i khi tr\u01b0a \u0111\u1ebfn, b\u1ea1n kh\u00f4ng n\u00f3i, ‘T\u00f4i \u0111\u00e3 tr\u1edf th\u00e0nh bu\u1ed5i tr\u01b0a.’ B\u1ea1n ch\u1ee9ng ki\u1ebfn n\u00f3. V\u00e0 khi m\u1eb7t tr\u1eddi l\u1eb7n v\u00e0 t\u1ed1i \u0111\u1ebfn v\u00e0 \u0111\u00eam, b\u1ea1n kh\u00f4ng n\u00f3i, ‘T\u00f4i l\u00e0 t\u1ed1i v\u00e0 \u0111\u00eam.’ B\u1ea1n ch\u1ee9ng ki\u1ebfn n\u00f3. B\u1ea1n n\u00f3i, ‘\u0110\u00e3 c\u00f3 s\u00e1ng, th\u1ebf r\u1ed3i c\u00f3 tr\u01b0a, th\u1ebf r\u1ed3i c\u00f3 t\u1ed1i v\u00e0 gi\u1edd c\u00f3 \u0111\u00eam. V\u00e0 l\u1ea7n n\u1eefa s\u1ebd c\u00f3 s\u00e1ng v\u00e0 v\u00f2ng tr\u00f2n n\u00e0y s\u1ebd ti\u1ebfp di\u1ec5n v\u00e0 t\u00f4i ch\u1ec9 l\u00e0 ng\u01b0\u1eddi xem. T\u00f4i li\u00ean t\u1ee5c ch\u1ee9ng ki\u1ebfn.’<\/p>\n
N\u1ebfu c\u00f9ng \u0111i\u1ec1u n\u00e0y tr\u1edf th\u00e0nh c\u00f3 th\u1ec3 v\u1edbi c\u00e1c t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n – t\u00e2m tr\u1ea1ng bu\u1ed5i s\u00e1ng v\u00e0 t\u00e2m tr\u1ea1ng bu\u1ed5i tr\u01b0a v\u00e0 t\u00e2m tr\u1ea1ng bu\u1ed5i t\u1ed1i v\u00e0 \u0111\u00eam, v\u00e0 ch\u00fang c\u00f3 v\u00f2ng tr\u00f2n ri\u00eang c\u1ee7a ch\u00fang, ch\u00fang li\u00ean t\u1ee5c v\u1eadn \u0111\u1ed9ng – b\u1ea1n tr\u1edf th\u00e0nh nh\u00e2n ch\u1ee9ng. B\u1ea1n n\u00f3i, ‘B\u00e2y gi\u1edd s\u01b0\u1edbng \u0111\u00e3 t\u1edbi – c\u0169ng nh\u01b0 bu\u1ed5i s\u00e1ng. V\u00e0 b\u00e2y gi\u1edd \u0111\u00eam s\u1ebd t\u1edbi – kh\u1ed5. T\u00e2m tr\u1ea1ng s\u1ebd li\u00ean t\u1ee5c thay \u0111\u1ed5i quanh t\u00f4i, v\u00e0 t\u00f4i s\u1ebd v\u1eabn c\u00f2n \u0111\u01b0\u1ee3c \u0111\u1ecbnh t\u00e2m trong b\u1ea3n th\u00e2n t\u00f4i. T\u00f4i s\u1ebd kh\u00f4ng b\u1ecb g\u1eafn v\u00e0o b\u1ea5t k\u00ec t\u00e2m tr\u1ea1ng n\u00e0o. T\u00f4i s\u1ebd kh\u00f4ng b\u00e1m l\u1ea5y b\u1ea5t k\u00ec t\u00e2m tr\u1ea1ng n\u00e0o. T\u00f4i s\u1ebd kh\u00f4ng hi v\u1ecdng v\u1ec1 b\u1ea5t k\u00ec c\u00e1i g\u00ec v\u00e0 t\u00f4i s\u1ebd kh\u00f4ng c\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng. T\u00f4i s\u1ebd \u0111\u01a1n gi\u1ea3n ch\u1ee9ng ki\u1ebfn. B\u1ea5t k\u00ec c\u00e1i g\u00ec x\u1ea3y ra, t\u00f4i s\u1ebd nh\u00ecn n\u00f3. Khi n\u00f3 t\u1edbi, t\u00f4i s\u1ebd nh\u00ecn; khi n\u00f3 \u0111i, t\u00f4i s\u1ebd nh\u00ecn.’<\/p>\n
Ph\u1eadt d\u00f9ng \u0111i\u1ec1u n\u00e0y nhi\u1ec1u l\u1ea7n. \u00d4ng \u1ea5y n\u00f3i \u0111i n\u00f3i l\u1ea1i r\u1eb1ng khi m\u1ed9t \u00fd ngh\u0129 n\u1ea3y sinh, nh\u00ecn n\u00f3. \u00dd ngh\u0129 v\u1ec1 kh\u1ed5, \u00fd ngh\u0129 v\u1ec1 s\u01b0\u1edbng n\u1ea3y sinh – nh\u00ecn n\u00f3. N\u00f3 \u0111i t\u1edbi c\u1ef1c \u0111\u1ec9nh – nh\u00ecn n\u00f3. Th\u1ebf r\u1ed3i n\u00f3 b\u1eaft \u0111\u1ea7u s\u1ee5t xu\u1ed1ng – nh\u00ecn n\u00f3. Th\u1ebf r\u1ed3i n\u00f3 bi\u1ebfn m\u1ea5t – nh\u00ecn n\u00f3. N\u1ea3y sinh, t\u1ed3n t\u1ea1i, ch\u1ebft, v\u00e0 b\u1ea1n v\u1eabn c\u00f2n ch\u1ec9 l\u00e0 nh\u00e2n ch\u1ee9ng; li\u00ean t\u1ee5c nh\u00ecn n\u00f3. \u0110i\u1ec3m th\u1ee9 ba n\u00e0y l\u00e0m cho b\u1ea1n th\u00e0nh nh\u00e2n ch\u1ee9ng, sakshi, v\u00e0 l\u00e0 nh\u00e2n ch\u1ee9ng l\u00e0 kh\u1ea3 n\u0103ng cao nh\u1ea5t c\u1ee7a \u00fd th\u1ee9c.<\/p>\n
<\/p>\n
T\u1eeb “Vigyan Bhairav M\u1eadt t\u00f4ng – t\u1eadp 4, Ch.61”<\/p>\n","protected":false},"excerpt":{"rendered":"
B\u1ea1n ng\u1ed3i g\u1ea7n \u0111o\u00e1 hoa h\u1ed3ng: nh\u00ecn n\u00f3 \u0111i. \u0110i\u1ec1u \u0111\u1ea7u ti\u00ean c\u1ea7n l\u00e0m l\u00e0 ch\u0103m ch\u00fa to\u00e0n b\u1ed9, cho \u0111o\u00e1 h\u1ed3ng s\u1ef1 ch\u00fa \u00fd … <\/p>\n","protected":false},"author":3,"featured_media":901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thien"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=900"}],"version-history":[{"count":1,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions"}],"predecessor-version":[{"id":902,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions\/902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/901"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}