Trong thi\u1ec1n, khi c\u00e1i ‘t\u00f4i’ t\u1ea1m th\u1eddi m\u1ea5t \u0111i v\u00e0 tr\u1ed1ng r\u1ed7ng \u0111\u01b0\u1ee3c t\u1ea1o ra b\u00ean trong, sau n\u00f3 s\u1ef1 th\u1ea5t v\u1ecdng \u0111\u01b0\u1ee3c c\u1ea3m th\u1ea5y khi c\u00e1i tr\u1ed1ng r\u1ed7ng \u0111\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c r\u00f3t \u0111\u1ea7y b\u1edfi l\u1ed1i v\u00e0o c\u00e1i kh\u00f4ng bi\u1ebft. L\u00e0m sao ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 h\u1ecdc s\u1ed1ng v\u1edbi c\u00e1i tr\u1ed1ng r\u1ed7ng \u0111\u00f3?<\/p>\n
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Tr\u1ed1ng r\u1ed7ng l\u00e0 c\u00e1i kh\u00f4ng bi\u1ebft. \u0110\u1eebng \u0111\u1ee3i v\u00e0 \u0111\u1eebng hi v\u1ecdng r\u1eb1ng c\u00e1i g\u00ec \u0111\u00f3 s\u1ebd r\u00f3t \u0111\u1ea7y tr\u1ed1ng r\u1ed7ng. N\u1ebfu b\u1ea1n \u0111\u1ee3i, hi v\u1ecdng, ham mu\u1ed1n, b\u1ea1n kh\u00f4ng tr\u1ed1ng r\u1ed7ng. N\u1ebfu b\u1ea1n \u0111\u1ee3i r\u1eb1ng c\u00e1i g\u00ec \u0111\u00f3, l\u1ef1c kh\u00f4ng bi\u1ebft n\u00e0o \u0111\u00f3, s\u1ebd gi\u00e1ng xu\u1ed1ng b\u1ea1n, b\u1ea1n kh\u00f4ng tr\u1ed1ng r\u1ed7ng – hi v\u1ecdng n\u00e0y c\u00f3 \u0111\u00f3, ham mu\u1ed1n n\u00e0y c\u00f3 \u0111\u00f3, khao kh\u00e1t n\u00e0y c\u00f3 \u0111\u00f3. Cho n\u00ean \u0111\u1eebng ham mu\u1ed1n c\u00e1i g\u00ec \u0111\u00f3 r\u00f3t \u0111\u1ea7y b\u1ea1n. \u0110\u01a1n gi\u1ea3n l\u00e0 tr\u1ed1ng r\u1ed7ng. Th\u1eadm ch\u00ed kh\u00f4ng \u0111\u1ee3i.<\/p>\n
Tr\u1ed1ng r\u1ed7ng l\u00e0 c\u00e1i kh\u00f4ng bi\u1ebft. Khi b\u1ea1n th\u1ef1c s\u1ef1 tr\u1ed1ng r\u1ed7ng, c\u00e1i kh\u00f4ng bi\u1ebft \u0111\u00e3 gi\u00e1ng xu\u1ed1ng b\u1ea1n. Kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ea7u ti\u00ean b\u1ea1n tr\u1edf th\u00e0nh tr\u1ed1ng r\u1ed7ng v\u00e0 th\u1ebf r\u1ed3i c\u00e1i kh\u00f4ng bi\u1ebft \u0111i v\u00e0o. B\u1ea1n tr\u1ed1ng r\u1ed7ng, v\u00e0 c\u00e1i kh\u00f4ng bi\u1ebft \u0111\u00e3 \u0111i v\u00e0o r\u1ed3i. Kh\u00f4ng c\u00f3 k\u1ebd h\u1edf m\u1ed9t kho\u1ea3nh kh\u1eafc. C\u00e1i tr\u1ed1ng r\u1ed7ng v\u00e0 c\u00e1i kh\u00f4ng bi\u1ebft l\u00e0 m\u1ed9t.<\/p>\n
L\u00fac ban \u0111\u1ea7u n\u00f3 d\u01b0\u1eddng nh\u01b0 l\u00e0 tr\u1ed1ng r\u1ed7ng v\u1edbi b\u1ea1n; \u0111\u00f3 ch\u1ec9 l\u00e0 d\u00e1ng v\u1ebb, v\u00ec b\u1ea1n bao gi\u1edd c\u0169ng b\u1ecb \u0111\u1ea7y tr\u00e0n b\u1edfi b\u1ea3n ng\u00e3. Th\u1ef1c s\u1ef1, b\u1ea1n \u0111ang c\u1ea3m th\u1ea5y thi\u1ebfu v\u1eafng b\u1ea3n ng\u00e3; \u0111\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao b\u1ea1n c\u1ea3m th\u1ea5y tr\u1ed1ng r\u1ed7ng. \u0110\u1ea7u ti\u00ean b\u1ea3n ng\u00e3 bi\u1ebfn m\u1ea5t – nh\u01b0ng c\u1ea3m gi\u00e1c r\u1eb1ng b\u1ea3n ng\u00e3 kh\u00f4ng c\u00f2n n\u1eefa t\u1ea1o ra c\u1ea3m gi\u00e1c v\u1ec1 tr\u1ed1ng r\u1ed7ng. Ch\u1ec9 vi\u1ec7c thi\u1ebfu v\u1eafng… c\u00e1i g\u00ec \u0111\u00f3 \u0111\u00e3 c\u00f3 \u0111\u00f3, v\u00e0 gi\u1edd n\u00f3 kh\u00f4ng c\u00f3 \u0111\u00f3. B\u1ea3n ng\u00e3 \u0111\u00e3 m\u1ea5t \u0111i, nh\u01b0ng vi\u1ec7c thi\u1ebfu v\u1eafng b\u1ea3n ng\u00e3 \u0111\u01b0\u1ee3c c\u1ea3m th\u1ea5y. \u0110\u1ea7u ti\u00ean b\u1ea3n ng\u00e3 s\u1ebd bi\u1ebfn m\u1ea5t, v\u00e0 th\u1ebf r\u1ed3i vi\u1ec7c thi\u1ebfu v\u1eafng c\u1ee7a b\u1ea3n ng\u00e3 s\u1ebd bi\u1ebfn m\u1ea5t. Ch\u1ec9 th\u1ebf th\u00ec b\u1ea1n s\u1ebd th\u1ef1c s\u1ef1 tr\u1ed1ng r\u1ed7ng. V\u00e0 l\u00e0 th\u1ef1c s\u1ef1 tr\u1ed1ng r\u1ed7ng l\u00e0 th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c \u0111\u1ea7y tr\u00e0n.<\/p>\n
Kh\u00f4ng gian b\u00ean trong \u0111\u00f3 m\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi vi\u1ec7c thi\u1ebfu v\u1eafng b\u1ea3n ng\u00e3 l\u00e0 \u0111i\u1ec1u thi\u00eang li\u00eang. \u0110i\u1ec1u thi\u00eang li\u00eang kh\u00f4ng t\u1edbi t\u1eeb \u0111\u00e2u \u0111\u00f3 kh\u00e1c; b\u1ea1n \u0111\u00e3 l\u00e0 c\u00e1i \u0111\u00f3 r\u1ed3i. V\u00ec b\u1ea1n b\u1ecb \u0111\u1ea7y tr\u00e0n b\u1edfi b\u1ea3n ng\u00e3, b\u1ea1n kh\u00f4ng th\u1ec3 nh\u1eadn ra n\u00f3, b\u1ea1n kh\u00f4ng th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c n\u00f3, b\u1ea1n kh\u00f4ng th\u1ec3 ch\u1ea1m v\u00e0o n\u00f3. R\u00e0o ch\u1eafn v\u1eefng ch\u1eafc c\u1ee7a b\u1ea3n ng\u00e3 ng\u0103n c\u1ea3n b\u1ea1n.<\/p>\n
Khi b\u1ea3n ng\u00e3 \u0111\u00e3 r\u01a1i r\u1ee5ng \u0111i, r\u00e0o ch\u1eafn n\u00e0y \u0111\u00e3 r\u01a1i r\u1ee5ng \u0111i. B\u1ee9c m\u00e0n kh\u00f4ng c\u00f2n \u0111\u00f3 n\u1eefa. Kh\u00f4ng c\u00e1i g\u00ec s\u1ebd t\u1edbi; b\u1ea5t k\u00ec c\u00e1i g\u00ec t\u1edbi \u0111\u1ec1u \u0111\u00e3 c\u00f3 \u0111\u00f3 r\u1ed3i. Nh\u1edb \u0111i\u1ec1u n\u00e0y: r\u1eb1ng kh\u00f4ng c\u00e1i g\u00ec m\u1edbi s\u1ebd t\u1edbi v\u1edbi b\u1ea1n. B\u1ea5t k\u00ec c\u00e1i g\u00ec l\u00e0 c\u00f3 th\u1ec3 \u0111\u1ec1u \u0111\u00e3 c\u00f3 \u0111\u00f3, th\u1ef1c t\u1ea1i. Cho n\u00ean v\u1ea5n \u0111\u1ec1 kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ec1 vi\u1ec7c \u0111\u1ea1t t\u1edbi; v\u1ea5n \u0111\u1ec1 ch\u1ec9 l\u00e0 vi\u1ec7c kh\u00e1m ph\u00e1. Kho b\u00e1u c\u00f3 \u0111\u00f3; ch\u1ec9 b\u1ecb che \u0111\u1eady – b\u1ea1n l\u00e0m l\u1ed9 n\u00f3 ra.<\/p>\n
Khi tr\u1edf th\u00e0nh ng\u01b0\u1eddi \u0111\u00e3 nh\u1eadn ra, Ph\u1eadt \u0111\u00e3 \u0111\u01b0\u1ee3c h\u1ecfi nhi\u1ec1u l\u1ea7n th\u1ebf, ‘\u00d4ng \u0111\u00e3 thu \u0111\u01b0\u1ee3c c\u00e1i g\u00ec? \u00d4ng \u0111\u00e3 \u0111\u1ea1t t\u1edbi c\u00e1i g\u00ec?’<\/p>\n
Ph\u1eadt t\u01b0\u01a1ng truy\u1ec1n \u0111\u00e3 n\u00f3i, ‘Ta \u0111\u00e3 kh\u00f4ng \u0111\u1ea1t t\u1edbi b\u1ea5t k\u00ec c\u00e1i g\u00ec. Thay v\u00ec th\u1ebf, ng\u01b0\u1ee3c l\u1ea1i, ta \u0111\u00e3 m\u1ea5t b\u1ea3n th\u00e2n ta. V\u00e0 c\u00e1i ta \u0111\u00e3 \u0111\u1ea1t t\u1edbi \u0111\u00e3 c\u00f3 \u0111\u00f3 r\u1ed3i, cho n\u00ean ta kh\u00f4ng th\u1ec3 n\u00f3i ta \u0111\u00e3 \u0111\u1ea1t t\u1edbi n\u00f3. Ta \u0111\u00e3 v\u00f4 nh\u1eadn bi\u1ebft v\u1ec1 n\u00f3. B\u00e2y gi\u1edd ta \u0111\u00e3 tr\u1edf n\u00ean nh\u1eadn bi\u1ebft. Nh\u01b0ng ta kh\u00f4ng th\u1ec3 n\u00f3i ta \u0111\u00e3 \u0111\u1ea1t t\u1edbi n\u00f3. Thay v\u00ec th\u1ebf, ng\u01b0\u1ee3c l\u1ea1i, b\u00e2y gi\u1edd ta t\u1ef1 h\u1ecfi l\u00e0m sao c\u00f3 th\u1ec3 c\u00f3 chuy\u1ec7n ta \u0111\u00e3 kh\u00f4ng bi\u1ebft n\u00f3 tr\u01b0\u1edbc \u0111\u00e2y. V\u00e0 n\u00f3 bao gi\u1edd c\u0169ng c\u00f3 \u0111\u00f3 ch\u1ec9 ngay b\u00ean g\u00f3c – ch\u1ec9 vi\u1ec7c quay l\u1ea1i l\u00e0 \u0111\u01b0\u1ee3c c\u1ea7n.’<\/p>\n
\u0110i\u1ec1u thi\u00eang li\u00eang kh\u00f4ng ph\u1ea3i l\u00e0 t\u01b0\u01a1ng lai. \u0110i\u1ec1u thi\u00eang li\u00eang c\u1ee7a b\u1ea1n l\u00e0 hi\u1ec7n t\u1ea1i. N\u00f3 l\u00e0 \u1edf \u0111\u00e2y v\u00e0 b\u00e2y gi\u1edd. Ch\u00ednh kho\u1ea3nh kh\u1eafc n\u00e0y b\u1ea1n l\u00e0 c\u00e1i \u0111\u00f3 – v\u00f4 nh\u1eadn bi\u1ebft, kh\u00f4ng nh\u00ecn \u0111\u00fang h\u01b0\u1edbng, hay kh\u00f4ng quay sang n\u00f3, c\u00f3 v\u1eady th\u00f4i.<\/p>\n
Chi\u1ebfc radio c\u00f3 \u0111\u00f3: c\u00f3 s\u00f3ng \u0111i qua ngay b\u00e2y gi\u1edd, nh\u01b0ng n\u1ebfu radio kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ec9nh theo l\u00e0n s\u00f3ng \u0111\u1eb7c bi\u1ec7t, s\u00f3ng n\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c bi\u1ec3u l\u1ed9. B\u1ea1n \u0111i\u1ec1u ch\u1ec9nh radio v\u00e0 s\u00f3ng tr\u1edf th\u00e0nh bi\u1ec3u l\u1ed9. Vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c c\u1ea7n. Thi\u1ec1n l\u00e0 vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh. Khi b\u1ea1n \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh, c\u00e1i kh\u00f4ng bi\u1ec3u l\u1ed9 tr\u1edf th\u00e0nh bi\u1ec3u l\u1ed9.<\/p>\n
Nh\u01b0ng nh\u1edb, \u0111\u1eebng ham mu\u1ed1n, v\u00ec ham mu\u1ed1n s\u1ebd kh\u00f4ng cho ph\u00e9p b\u1ea1n l\u00e0 tr\u1ed1ng r\u1ed7ng. V\u00e0 n\u1ebfu b\u1ea1n kh\u00f4ng l\u00e0 tr\u1ed1ng r\u1ed7ng, kh\u00f4ng c\u00e1i g\u00ec l\u00e0 c\u00f3 th\u1ec3, v\u00ec kh\u00f4ng gian kh\u00f4ng c\u00f3 \u0111\u00f3, cho n\u00ean b\u1ea3n ch\u1ea5t kh\u00f4ng bi\u1ec3u l\u1ed9 ri\u00eang c\u1ee7a b\u1ea1n kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m l\u1ed9 ra. N\u00f3 c\u1ea7n kh\u00f4ng gian \u0111\u1ec3 \u0111\u01b0\u1ee3c hi\u1ec3n l\u1ed9. V\u00e0 \u0111\u1eebng h\u1ecfi l\u00e0m sao s\u1ed1ng c\u00f9ng tr\u1ed1ng r\u1ed7ng. \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1 th\u1ef1c. Ch\u1ec9 l\u00e0 tr\u1ed1ng r\u1ed7ng. B\u1ea1n c\u00f2n ch\u01b0a tr\u1ed1ng r\u1ed7ng.<\/p>\n
N\u1ebfu m\u1ed9t khi b\u1ea1n bi\u1ebft tr\u1ed1ng r\u1ed7ng l\u00e0 g\u00ec, b\u1ea1n s\u1ebd y\u00eau n\u00f3. N\u00f3 l\u00e0 c\u1ef1c l\u1ea1c. N\u00f3 l\u00e0 kinh nghi\u1ec7m \u0111\u1eb9p nh\u1ea5t c\u00f3 th\u1ec3 cho t\u00e2m tr\u00ed, cho con ng\u01b0\u1eddi, cho t\u00e2m th\u1ee9c. B\u1ea1n s\u1ebd kh\u00f4ng h\u1ecfi l\u00e0m sao s\u1ed1ng v\u1edbi tr\u1ed1ng r\u1ed7ng. B\u1ea1n h\u1ecfi r\u1eb1ng d\u01b0\u1eddng nh\u01b0 tr\u1ed1ng r\u1ed7ng l\u00e0 c\u00e1i g\u00ec \u0111\u00f3 gi\u1ed1ng nh\u01b0 kh\u1ed5. N\u00f3 c\u00f3 v\u1ebb nh\u01b0 v\u1eady \u0111\u1ed1i v\u1edbi b\u1ea3n ng\u00e3. B\u1ea3n ng\u00e3 bao gi\u1edd c\u0169ng s\u1ee3 tr\u1ed1ng r\u1ed7ng, cho n\u00ean b\u1ea1n h\u1ecfi l\u00e0m sao s\u1ed1ng v\u1edbi n\u00f3 d\u01b0\u1eddng nh\u01b0 n\u00f3 l\u00e0 k\u1ebb th\u00f9 n\u00e0o \u0111\u00f3.<\/p>\n
Tr\u1ed1ng r\u1ed7ng l\u00e0 trung t\u00e2m b\u00ean trong nh\u1ea5t c\u1ee7a b\u1ea1n. M\u1ecdi ho\u1ea1t \u0111\u1ed9ng \u0111\u1ec1u \u1edf tr\u00ean ngo\u1ea1i vi; trung t\u00e2m b\u00ean trong nh\u1ea5t ch\u1ec9 l\u00e0 s\u1ed1 kh\u00f4ng. M\u1ecdi c\u00e1i bi\u1ec3u l\u1ed9 \u0111\u1ec1u tr\u00ean ngo\u1ea1i vi; c\u1ed1t l\u00f5i s\u00e2u nh\u1ea5t c\u1ee7a hi\u1ec7n h\u1eefu c\u1ee7a b\u1ea1n l\u00e0 ch\u00e2n kh\u00f4ng kh\u00f4ng bi\u1ec3u l\u1ed9. Ph\u1eadt \u0111\u00e3 cho n\u00f3 c\u00e1i t\u00ean – shunyata. \u0110i\u1ec1u \u0111\u00f3 ngh\u0129a l\u00e0 h\u01b0 kh\u00f4ng hay tr\u1ed1ng r\u1ed7ng. \u0110\u00f3 l\u00e0 b\u1ea3n t\u00ednh c\u1ee7a b\u1ea1n, \u0111\u00f3 l\u00e0 hi\u1ec7n h\u1eefu c\u1ee7a b\u1ea1n, v\u00e0 t\u1eeb h\u01b0 kh\u00f4ng \u0111\u00f3 m\u1ecdi th\u1ee9 t\u1edbi, v\u00e0 m\u1ecdi th\u1ee9 quay tr\u1edf l\u1ea1i n\u00f3.<\/p>\n
Tr\u1ed1ng r\u1ed7ng \u0111\u00f3 l\u00e0 c\u1ed9i ngu\u1ed3n. \u0110\u1eebng y\u00eau c\u1ea7u r\u00f3t \u0111\u1ea7y n\u00f3, v\u00ec b\u1ea5t k\u00ec khi n\u00e0o b\u1ea1n y\u00eau c\u1ea7u r\u00f3t \u0111\u1ea7y n\u00f3, b\u1ea1n s\u1ebd t\u1ea1o ra ng\u00e0y c\u00e0ng nhi\u1ec1u b\u1ea3n ng\u00e3 – b\u1ea3n ng\u00e3 l\u00e0 n\u1ed7 l\u1ef1c r\u00f3t \u0111\u1ea7y c\u00e1i tr\u1ed1ng r\u1ed7ng. V\u00e0 ngay c\u1ea3 ham mu\u1ed1n n\u00e0y r\u1eb1ng b\u00e2y gi\u1edd c\u00e1i g\u00ec \u0111\u00f3 ph\u1ea3i gi\u00e1ng xu\u1ed1ng b\u1ea1n – th\u01b0\u1ee3ng \u0111\u1ebf, \u0111i\u1ec1u thi\u00eang li\u00eang, quy\u1ec1n n\u0103ng thi\u00eang li\u00eang, n\u0103ng l\u01b0\u1ee3ng kh\u00f4ng bi\u1ebft n\u00e0o \u0111\u00f3 – \u0111\u00e2y l\u1ea1i l\u00e0 \u00fd ngh\u0129. B\u1ea5t k\u00ec c\u00e1i g\u00ec b\u1ea1n c\u00f3 th\u1ec3 ngh\u0129 v\u1ec1 Th\u01b0\u1ee3ng \u0111\u1ebf \u0111\u1ec1u s\u1ebd kh\u00f4ng l\u00e0 Th\u01b0\u1ee3ng \u0111\u1ebf; n\u00f3 \u0111\u01a1n gi\u1ea3n s\u1ebd l\u00e0 \u00fd ngh\u0129.<\/p>\n
Khi b\u1ea1n n\u00f3i c\u00e1i kh\u00f4ng bi\u1ebft, b\u1ea1n \u0111\u00e3 l\u00e0m n\u00f3 th\u00e0nh c\u00e1i bi\u1ebft. B\u1ea1n bi\u1ebft g\u00ec v\u1ec1 c\u00e1i kh\u00f4ng bi\u1ebft? Ngay c\u1ea3 n\u00f3i r\u1eb1ng n\u00f3 l\u00e0 c\u00e1i kh\u00f4ng bi\u1ebft, b\u1ea1n \u0111\u00e3 bi\u1ebft ph\u1ea9m ch\u1ea5t n\u00e0o \u0111\u00f3 v\u1ec1 n\u00f3 – ph\u1ea9m ch\u1ea5t c\u1ee7a vi\u1ec7c l\u00e0 c\u00e1i kh\u00f4ng bi\u1ebft c\u1ee7a n\u00f3. T\u00e2m tr\u00ed kh\u00f4ng th\u1ec3 quan ni\u1ec7m \u0111\u01b0\u1ee3c c\u00e1i kh\u00f4ng bi\u1ebft. Ngay c\u1ea3 c\u00e1i kh\u00f4ng bi\u1ebft tr\u1edf th\u00e0nh c\u00e1i bi\u1ebft, v\u00e0 b\u1ea5t k\u00ec c\u00e1i g\u00ec t\u00e2m tr\u00ed n\u00f3i \u0111\u1ec1u s\u1ebd ch\u1ec9 l\u00e0 vi\u1ec7c n\u00f3i ra l\u1eddi, qu\u00e1 tr\u00ecnh suy ngh\u0129.<\/p>\n
Th\u01b0\u1ee3ng \u0111\u1ebf kh\u00f4ng ph\u1ea3i l\u00e0 t\u1eeb ‘Th\u01b0\u1ee3ng \u0111\u1ebf’. \u00dd ngh\u0129 v\u1ec1 Th\u01b0\u1ee3ng \u0111\u1ebf kh\u00f4ng ph\u1ea3i l\u00e0 Th\u01b0\u1ee3ng \u0111\u1ebf. V\u00e0 khi kh\u00f4ng c\u00f3 \u00fd ngh\u0129, ch\u1ec9 th\u1ebf th\u00ec b\u1ea1n s\u1ebd \u0111i t\u1edbi c\u1ea3m v\u00e0 nh\u1eadn ra n\u00f3 l\u00e0 c\u00e1i g\u00ec. Kh\u00f4ng c\u00e1i g\u00ec kh\u00e1c c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c n\u00f3i v\u1ec1 n\u00f3. N\u00f3 ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ec9 ra. V\u00e0 m\u1ecdi ch\u1ec9 d\u1eabn \u0111\u1ec1u sai l\u1ea1c v\u00ec ch\u00fang to\u00e0n l\u00e0 gi\u00e1n ti\u1ebfp.<\/p>\n
Ng\u1ea7n n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c n\u00f3i – r\u1eb1ng khi b\u1ea1n kh\u00f4ng hi\u1ec7n h\u1eefu…. V\u00e0 b\u1ea1n kh\u00f4ng hi\u1ec7n h\u1eefu, ch\u1ec9 khi kh\u00f4ng c\u00f3 ham mu\u1ed1n n\u00e0o, v\u00ec b\u1ea1n t\u1ed3n t\u1ea1i c\u00f9ng ham mu\u1ed1n. Ham mu\u1ed1n l\u00e0 th\u1ee9c \u0103n qua \u0111\u00f3 b\u1ea1n t\u1ed3n t\u1ea1i. Ham mu\u1ed1n l\u00e0 nhi\u00ean li\u1ec7u. Khi kh\u00f4ng c\u00f3 ham mu\u1ed1n, kh\u00f4ng khao kh\u00e1t, kh\u00f4ng t\u01b0\u01a1ng lai, v\u00e0 khi b\u1ea1n kh\u00f4ng hi\u1ec7n h\u1eefu, tr\u1ed1ng r\u1ed7ng \u0111\u00f3 l\u00e0 c\u00e1i tr\u00e0n \u0111\u1ea7y c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i. Trong tr\u1ed1ng r\u1ed7ng \u0111\u00f3 to\u00e0n th\u1ec3 s\u1ef1 t\u1ed3n t\u1ea1i \u0111\u01b0\u1ee3c hi\u1ec3n l\u1ed9 cho b\u1ea1n. B\u1ea1n tr\u1edf th\u00e0nh n\u00f3.<\/p>\n
Cho n\u00ean \u0111\u1eebng h\u1ecfi c\u00e1ch s\u1ed1ng c\u00f9ng v\u1edbi tr\u1ed1ng r\u1ed7ng. Tr\u01b0\u1edbc h\u1ebft l\u00e0 tr\u1ed1ng r\u1ed7ng \u0111i. Kh\u00f4ng c\u00f3 nhu c\u1ea7u h\u1ecfi c\u00e1ch s\u1ed1ng c\u00f9ng n\u00f3. N\u00f3 l\u00e0 ph\u00fac l\u1ea1c th\u1ebf – n\u00f3 l\u00e0 ph\u00fac l\u1ea1c s\u00e2u s\u1eafc nh\u1ea5t. Khi b\u1ea1n h\u1ecfi c\u00e1ch s\u1ed1ng c\u00f9ng tr\u1ed1ng r\u1ed7ng, b\u1ea1n th\u1ef1c s\u1ef1 h\u1ecfi c\u00e1ch s\u1ed1ng c\u00f9ng b\u1ea3n th\u00e2n ng\u01b0\u1eddi ta. Nh\u01b0ng b\u1ea1n \u0111\u00e3 kh\u00f4ng bi\u1ebft b\u1ea3n th\u00e2n b\u1ea1n. \u0110i ng\u00e0y c\u00e0ng nhi\u1ec1u v\u00e0o trong n\u00f3 \u0111i.<\/p>\n
Trong thi\u1ec1n \u0111\u00f4i khi b\u1ea1n c\u1ea3m th\u1ea5y m\u1ed9t lo\u1ea1i tr\u1ed1ng r\u1ed7ng; c\u00e1i \u0111\u00f3 kh\u00f4ng th\u1ef1c s\u1ef1 tr\u1ed1ng r\u1ed7ng \u0111\u00e2u. T\u00f4i g\u1ecdi n\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i tr\u1ed1ng r\u1ed7ng. Khi b\u1ea1n \u0111ang thi\u1ec1n, v\u1edbi nh\u1eefng kho\u1ea3nh kh\u1eafc n\u00e0o \u0111\u00f3, trong v\u00e0i gi\u00e2y b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y d\u01b0\u1eddng nh\u01b0 qu\u00e1 tr\u00ecnh suy ngh\u0129 \u0111\u00e3 d\u1eebng l\u1ea1i. L\u00fac ban \u0111\u1ea7u nh\u1eefng k\u1ebd h\u1edf n\u00e0y s\u1ebd t\u1edbi. Nh\u01b0ng v\u00ec b\u1ea1n \u0111ang c\u1ea3m th\u1ea5y d\u01b0\u1eddng nh\u01b0 qu\u00e1 tr\u00ecnh suy ngh\u0129 \u0111\u00e3 d\u1eebng l\u1ea1i, \u0111\u00e2y l\u1ea1i l\u00e0 qu\u00e1 tr\u00ecnh suy ngh\u0129, qu\u00e1 tr\u00ecnh suy ngh\u0129 r\u1ea5t tinh vi. B\u1ea1n \u0111ang l\u00e0m g\u00ec? B\u1ea1n \u0111ang n\u00f3i b\u00ean trong, ‘Qu\u00e1 tr\u00ecnh suy ngh\u0129 \u0111\u00e3 d\u1eebng.’ Nh\u01b0ng \u0111\u00e2y l\u00e0 c\u00e1i g\u00ec? \u0110\u00e2y l\u00e0 qu\u00e1 tr\u00ecnh suy ngh\u0129 th\u1ee9 hai \u0111\u00e3 b\u1eaft \u0111\u1ea7u. V\u00e0 b\u1ea1n n\u00f3i, ‘\u0110\u00e2y l\u00e0 tr\u1ed1ng r\u1ed7ng.’ B\u1ea1n n\u00f3i, ‘B\u00e2y gi\u1edd c\u00e1i g\u00ec \u0111\u00f3 s\u1eafp x\u1ea3y ra.’ \u0110\u00e2y l\u00e0 c\u00e1i g\u00ec? L\u1ea1i qu\u00e1 tr\u00ecnh suy ngh\u0129 m\u1edbi \u0111\u00e3 b\u1eaft \u0111\u1ea7u.<\/p>\n
B\u1ea5t k\u00ec khi n\u00e0o \u0111i\u1ec1u n\u00e0y x\u1ea3y ra, \u0111\u1eebng tr\u1edf th\u00e0nh n\u1ea1n nh\u00e2n c\u1ee7a n\u00f3. Khi b\u1ea1n c\u1ea3m th\u1ea5y im l\u1eb7ng n\u00e0o \u0111\u00f3 \u0111ang gi\u00e1ng xu\u1ed1ng, \u0111\u1eebng b\u1eaft \u0111\u1ea7u n\u00f3i ra l\u1eddi n\u00f3, v\u00ec b\u1ea1n \u0111ang ph\u00e1 hu\u1ef7 n\u00f3 \u0111\u1ea5y. \u0110\u1ee3i \u0111i – kh\u00f4ng v\u00ec c\u00e1i g\u00ec \u0111\u00f3 – \u0111\u01a1n gi\u1ea3n \u0111\u1ee3i. Kh\u00f4ng l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec. Kh\u00f4ng n\u00f3i, ‘\u0110\u00e2y l\u00e0 tr\u1ed1ng r\u1ed7ng.’ Kho\u1ea3nh kh\u1eafc b\u1ea1n \u0111\u00e3 n\u00f3i, b\u1ea1n \u0111\u00e3 ph\u00e1 hu\u1ef7 n\u00f3. Ch\u1ec9 nh\u00ecn n\u00f3, xuy\u00ean th\u1ea5u v\u00e0o trong n\u00f3, \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi n\u00f3, nh\u01b0ng \u0111\u1ee3i – kh\u00f4ng n\u00f3i ra l\u1eddi n\u00f3. V\u1ed9i g\u00ec? Qua vi\u1ec7c n\u00f3i ra l\u1eddi t\u00e2m tr\u00ed \u0111\u00e3 l\u1ea1i \u0111i v\u00e0o t\u1eeb \u0111\u01b0\u1eddng kh\u00e1c, v\u00e0 b\u1ea1n b\u1ecb l\u1eeba. T\u1ec9nh t\u00e1o v\u1ec1 th\u1ee7 \u0111o\u1ea1n n\u00e0y c\u1ee7a t\u00e2m tr\u00ed.<\/p>\n
L\u00fac ban \u0111\u1ea7u \u0111i\u1ec1u \u0111\u00f3 nh\u1ea5t \u0111\u1ecbnh x\u1ea3y ra, cho n\u00ean b\u1ea5t k\u00ec khi n\u00e0o \u0111i\u1ec1u n\u00e0y l\u1ea1i x\u1ea3y ra, ch\u1ec9 \u0111\u1ee3i. \u0110\u1eebng r\u01a1i v\u00e0o b\u1eaby. \u0110\u1eebng n\u00f3i b\u1ea5t k\u00ec c\u00e1i g\u00ec – v\u1eabn c\u00f2n im l\u1eb7ng. Th\u1ebf th\u00ec b\u1ea1n s\u1ebd \u0111i v\u00e0o, v\u00e0 th\u1ebf th\u00ec n\u00f3 s\u1ebd kh\u00f4ng l\u00e0 nh\u1ea5t th\u1eddi, v\u00ec m\u1ed9t khi b\u1ea1n \u0111\u00e3 bi\u1ebft tr\u1ed1ng r\u1ed7ng th\u1ef1c, b\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0m m\u1ea5t n\u00f3. C\u00e1i th\u1ef1c kh\u00f4ng th\u1ec3 b\u1ecb m\u1ea5t; \u0111\u00f3 l\u00e0 ph\u1ea9m ch\u1ea5t c\u1ee7a n\u00f3.<\/p>\n
M\u1ed9t khi b\u1ea1n \u0111\u00e3 bi\u1ebft kho b\u00e1u b\u00ean trong, m\u1ed9t khi b\u1ea1n \u0111\u00e3 \u0111i t\u1edbi ti\u1ebfp x\u00fac v\u1edbi c\u1ed1t l\u00f5i s\u00e2u nh\u1ea5t c\u1ee7a b\u1ea1n, th\u1ebf th\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u0111i v\u00e0o trong h\u00e0nh \u0111\u1ed9ng, th\u1ebf th\u00ec b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec b\u1ea1n th\u00edch, th\u1ebf th\u00ec b\u1ea1n c\u00f3 th\u1ec3 s\u1ed1ng cu\u1ed9c s\u1ed1ng th\u1ebf gian b\u00ecnh th\u01b0\u1eddng, nh\u01b0ng tr\u1ed1ng r\u1ed7ng s\u1ebd c\u00f2n l\u1ea1i v\u1edbi b\u1ea1n. B\u1ea1n kh\u00f4ng th\u1ec3 qu\u00ean \u0111\u01b0\u1ee3c n\u00f3. N\u00f3 s\u1ebd ti\u1ebfp t\u1ee5c b\u00ean trong. \u00c2m nh\u1ea1c c\u1ee7a n\u00f3 s\u1ebd \u0111\u01b0\u1ee3c nghe th\u1ea5y. B\u1ea5t k\u00ec c\u00e1i g\u00ec b\u1ea1n \u0111ang l\u00e0m, vi\u1ec7c l\u00e0m s\u1ebd ch\u1ec9 \u1edf ngo\u1ea1i vi; b\u00ean trong b\u1ea1n s\u1ebd v\u1eabn c\u00f2n tr\u1ed1ng r\u1ed7ng.<\/p>\n
V\u00e0 n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 v\u1eabn c\u00f2n tr\u1ed1ng r\u1ed7ng b\u00ean trong, vi\u1ec7c l\u00e0m ch\u1ec9 tr\u00ean ngo\u1ea1i vi, b\u1ea5t k\u00ec c\u00e1i g\u00ec b\u1ea1n l\u00e0m \u0111\u1ec1u tr\u1edf th\u00e0nh thi\u00eang li\u00eang, b\u1ea5t k\u00ec c\u00e1i g\u00ec b\u1ea1n l\u00e0m \u0111\u1ec1u mang ph\u1ea9m ch\u1ea5t c\u1ee7a \u0111i\u1ec1u thi\u00eang li\u00eang v\u00ec b\u00e2y gi\u1edd n\u00f3 kh\u00f4ng t\u1edbi t\u1eeb b\u1ea1n. B\u00e2y gi\u1edd n\u00f3 t\u1edbi tr\u1ef1c ti\u1ebfp t\u1eeb tr\u1ed1ng r\u1ed7ng nguy\u00ean thu\u1ef7, h\u01b0 kh\u00f4ng nguy\u00ean thu\u1ef7. N\u1ebfu th\u1ebf r\u1ed3i b\u1ea1n n\u00f3i, nh\u1eefng l\u1eddi \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ee7a b\u1ea1n. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u Mohammed ng\u1ee5 \u00fd khi \u00f4ng \u1ea5y n\u00f3i, ‘Koran n\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c n\u00f3i b\u1edfi ta. N\u00f3 \u0111\u00e3 t\u1edbi ta d\u01b0\u1eddng nh\u01b0 ai \u0111\u00f3 kh\u00e1c \u0111\u00e3 n\u00f3i qua ta.’ N\u00f3 \u0111\u00e3 b\u1eaft ngu\u1ed3n t\u1eeb tr\u1ed1ng r\u1ed7ng b\u00ean trong. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u ng\u01b0\u1eddi Hindus ng\u1ee5 \u00fd khi h\u1ecd n\u00f3i, ‘Vedas kh\u00f4ng \u0111\u01b0\u1ee3c vi\u1ebft ra b\u1edfi ng\u01b0\u1eddi, ch\u00fang kh\u00f4ng ph\u1ea3i l\u00e0 t\u00e0i li\u1ec7u c\u1ee7a con ng\u01b0\u1eddi, nh\u01b0ng \u0111i\u1ec1u thi\u00eang li\u00eang, b\u1ea3n th\u00e2n Th\u01b0\u1ee3ng \u0111\u1ebf \u0111\u00e3 n\u00f3i.’<\/p>\n
\u0110\u00e2y l\u00e0 c\u00e1ch bi\u1ec3u t\u01b0\u1ee3ng cho vi\u1ec7c n\u00f3i c\u00e1i g\u00ec \u0111\u00f3 r\u1ea5t huy\u1ec1n b\u00ed. V\u00e0 \u0111\u00e2y l\u00e0 \u0111i\u1ec1u huy\u1ec1n b\u00ed: khi b\u1ea1n tr\u1ed1ng r\u1ed7ng s\u00e2u s\u1eafc, b\u1ea5t k\u00ec c\u00e1i g\u00ec b\u1ea1n l\u00e0m hay n\u00f3i kh\u00f4ng ph\u1ea3i l\u00e0 t\u1eeb b\u1ea1n – v\u00ec b\u1ea1n kh\u00f4ng c\u00f2n n\u1eefa. N\u00f3 t\u1edbi t\u1eeb c\u00e1i tr\u1ed1ng r\u1ed7ng. N\u00f3 t\u1edbi t\u1eeb c\u1ed9i ngu\u1ed3n s\u00e2u nh\u1ea5t c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i. N\u00f3 t\u1edbi t\u1eeb c\u00f9ng c\u1ed9i ngu\u1ed3n t\u1eeb \u0111\u00f3 to\u00e0n th\u1ec3 s\u1ef1 t\u1ed3n t\u1ea1i n\u00e0y \u0111\u00e3 t\u1edbi. Th\u1ebf th\u00ec b\u1ea1n \u0111\u00e3 \u0111i v\u00e0o b\u1ee5ng m\u1eb9, ch\u00ednh b\u1ee5ng m\u1eb9 c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i. Th\u1ebf th\u00ec l\u1eddi c\u1ee7a b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ee7a b\u1ea1n, th\u1ebf th\u00ec h\u00e0nh \u0111\u1ed9ng c\u1ee7a b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ee7a b\u1ea1n. D\u01b0\u1eddng nh\u01b0 b\u1ea1n ch\u1ec9 l\u00e0 c\u00f4ng c\u1ee5 – c\u00f4ng c\u1ee5 c\u1ee7a c\u00e1i to\u00e0n th\u1ec3.<\/p>\n
N\u1ebfu tr\u1ed1ng r\u1ed7ng \u0111\u01b0\u1ee3c c\u1ea3m th\u1ea5y ch\u1ec9 m\u1ed9t c\u00e1ch nh\u1ea5t th\u1eddi, v\u00e0 th\u1ebf r\u1ed3i n\u00f3 t\u1edbi v\u00e0 \u0111i nh\u01b0 ch\u1edbp nho\u00e1ng, n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 th\u1ef1c. V\u00e0 n\u1ebfu b\u1ea1n b\u1eaft \u0111\u1ea7u ngh\u0129 v\u1ec1 n\u00f3, ngay c\u1ea3 c\u00e1i kh\u00f4ng th\u1ef1c c\u0169ng b\u1ecb m\u1ea5t. Kh\u00f4ng ngh\u0129 trong kho\u1ea3nh kh\u1eafc \u0111\u00f3 c\u1ea7n d\u0169ng c\u1ea3m l\u1edbn. N\u00f3 l\u00e0 ki\u1ec3m so\u00e1t l\u1edbn nh\u1ea5t t\u00f4i bi\u1ebft. Khi t\u00e2m tr\u00ed tr\u1edf n\u00ean im l\u1eb7ng v\u00e0 khi b\u1ea1n \u0111ang r\u01a1i v\u00e0o tr\u1ed1ng r\u1ed7ng, c\u1ea7n d\u0169ng c\u1ea3m l\u1edbn nh\u1ea5t \u0111\u1ec3 kh\u00f4ng ngh\u0129, v\u00ec to\u00e0n th\u1ec3 qu\u00e1 kh\u1ee9 c\u1ee7a t\u00e2m tr\u00ed s\u1ebd kh\u1eb3ng \u0111\u1ecbnh. To\u00e0n th\u1ec3 c\u01a1 ch\u1ebf n\u00e0y s\u1ebd n\u00f3i, ‘B\u00e2y gi\u1edd ngh\u0129 \u0111i!’<\/p>\n
Theo c\u00e1ch tinh vi, c\u00e1ch gi\u00e1n ti\u1ebfp, k\u00ed \u1ee9c qu\u00e1 kh\u1ee9 c\u1ee7a b\u1ea1n s\u1ebd bu\u1ed9c b\u1ea1n ngh\u0129 – v\u00e0 n\u1ebfu b\u1ea1n ngh\u0129, b\u1ea1n \u0111\u00e3 quay l\u1ea1i. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 v\u1eabn c\u00f2n im l\u1eb7ng trong kho\u1ea3nh kh\u1eafc \u0111\u00f3, n\u1ebfu b\u1ea1n kh\u00f4ng b\u1ecb c\u00e1m d\u1ed7 b\u1edfi c\u01a1 ch\u1ebf k\u00ed \u1ee9c v\u00e0 t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n…. \u0110\u00e2y th\u1ef1c s\u1ef1 l\u00e0 qu\u1ec9 satan – t\u00e2m tr\u00ed ri\u00eang c\u1ee7a b\u1ea1n c\u00e1m d\u1ed7 b\u1ea1n. B\u1ea5t k\u00ec khi n\u00e0o b\u1ea1n r\u01a1i v\u00e0o tr\u1ed1ng r\u1ed7ng, t\u00e2m tr\u00ed c\u00e1m d\u1ed7 b\u1ea1n v\u00e0 t\u1ea1o ra c\u00e1i g\u00ec \u0111\u00f3 \u0111\u1ec3 ngh\u0129 – v\u00e0 n\u1ebfu b\u1ea1n b\u1eaft \u0111\u1ea7u suy ngh\u0129, b\u1ea1n quay l\u1ea1i.<\/p>\n
Ng\u01b0\u1eddi ta n\u00f3i r\u1eb1ng khi m\u1ed9t trong nh\u1eefng th\u1ea7y l\u1edbn, B\u1ed3 \u0111\u1ec1 \u0111\u1ea1t ma, \u0111i sang Trung Qu\u1ed1c, nhi\u1ec1u \u0111\u1ec7 t\u1eed t\u1ee5 t\u1eadp quanh \u00f4ng \u1ea5y. \u00d4ng \u1ea5y l\u00e0 Thi\u1ec1n s\u01b0 \u0111\u1ea7u ti\u00ean. M\u1ed9t \u0111\u1ec7 t\u1eed, ng\u01b0\u1eddi \u0111\u00e3 tr\u1edf th\u00e0nh \u0111\u1ea1i \u0111\u1ec7 t\u1eed c\u1ee7a \u00f4ng \u1ea5y, t\u1edbi \u00f4ng \u1ea5y v\u00e0 n\u00f3i, ‘B\u00e2y gi\u1edd t\u00f4i \u0111\u00e3 tr\u1edf th\u00e0nh tr\u1ed1ng r\u1ed7ng to\u00e0n b\u1ed9.’<\/p>\n
B\u1ed3 \u0111\u1ec1 \u0111\u1ea1t ma t\u00e1t anh ta ngay l\u1eadp t\u1ee9c v\u00e0 n\u00f3i, ‘B\u00e2y gi\u1edd \u0111i v\u00e0 v\u1ee9t c\u00e1i tr\u1ed1ng r\u1ed7ng n\u00e0y \u0111i! B\u00e2y gi\u1edd \u00f4ng b\u1ecb \u0111\u1ea7y v\u1edbi tr\u1ed1ng r\u1ed7ng r\u1ed3i – v\u1ee9t c\u1ea3 c\u00e1i n\u00e0y \u0111i. Ch\u1ec9 th\u1ebf th\u00ec \u00f4ng s\u1ebd l\u00e0 tr\u1ed1ng r\u1ed7ng th\u1ef1c s\u1ef1.<\/p>\n
B\u1ea1n hi\u1ec3u kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u1ea7y b\u1edfi \u00fd t\u01b0\u1edfng v\u1ec1 tr\u1ed1ng r\u1ed7ng. Th\u1ebf th\u00ec n\u00f3 s\u1ebd l\u01a1 l\u1eedng tr\u00ean b\u1ea1n, n\u00f3 s\u1ebd tr\u1edf th\u00e0nh m\u00e2y. \u00d4ng \u1ea5y n\u00f3i, ‘V\u1ee9t c\u1ea3 tr\u1ed1ng r\u1ed7ng n\u00e0y \u0111i, v\u00e0 th\u1ebf r\u1ed3i t\u1edbi ta.’ N\u1ebfu b\u1ea1n n\u00f3i b\u1ea1n tr\u1ed1ng r\u1ed7ng, b\u1ea1n kh\u00f4ng tr\u1ed1ng r\u1ed7ng. B\u00e2y gi\u1edd t\u1eeb ‘tr\u1ed1ng r\u1ed7ng’ n\u00e0y \u0111\u00e3 tr\u1edf th\u00e0nh c\u00f3 ngh\u0129a v\u00e0 b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u1ea7y v\u1edbi n\u00f3. C\u00f9ng \u0111i\u1ec1u t\u00f4i n\u00f3i v\u1edbi b\u1ea1n – v\u1ee9t c\u1ea3 tr\u1ed1ng r\u1ed7ng n\u00e0y \u0111i.<\/p>\n
<\/p>\n
T\u1eeb “Vigyan Bhairav M\u1eadt t\u00f4ng – t\u1eadp 3, Ch.56”<\/p>\n","protected":false},"excerpt":{"rendered":"
Trong thi\u1ec1n, khi c\u00e1i ‘t\u00f4i’ t\u1ea1m th\u1eddi m\u1ea5t \u0111i v\u00e0 tr\u1ed1ng r\u1ed7ng \u0111\u01b0\u1ee3c t\u1ea1o ra b\u00ean trong, sau n\u00f3 s\u1ef1 th\u1ea5t v\u1ecdng \u0111\u01b0\u1ee3c c\u1ea3m th\u1ea5y … <\/p>\n","protected":false},"author":3,"featured_media":881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quan-sat-nhan-biet"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=880"}],"version-history":[{"count":1,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/880\/revisions"}],"predecessor-version":[{"id":882,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/880\/revisions\/882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/881"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}