{"id":812,"date":"2020-07-10T12:04:22","date_gmt":"2020-07-10T05:04:22","guid":{"rendered":"http:\/\/reikivietnam.org\/wordpress\/?p=812"},"modified":"2020-07-10T12:04:22","modified_gmt":"2020-07-10T05:04:22","slug":"ki-thuat-quay-nguoc-tri-mat-ngu","status":"publish","type":"post","link":"https:\/\/reikivietnam.org\/?p=812","title":{"rendered":"K\u0129 thu\u1eadt quay ng\u01b0\u1ee3c tr\u1ecb m\u1ea5t ng\u1ee7"},"content":{"rendered":"<p>Th\u1ea7y c\u00f3 g\u1ee3i \u00fd g\u00ec cho ng\u01b0\u1eddi b\u1ecb m\u1ea5t ng\u1ee7 kh\u00f4ng?<\/p>\n<p>&nbsp;<\/p>\n<p>Khi b\u1ea1n ch\u1ec9 r\u01a1i v\u00e0o gi\u1ea5c ng\u1ee7 ban \u0111\u00eam, ch\u1ec9 s\u1eb5n s\u00e0ng r\u01a1i v\u00e0o trong gi\u1ea5c ng\u1ee7, \u0111i ng\u01b0\u1ee3c l\u1ea1i qua tr\u00ed nh\u1edb c\u1ee7a c\u1ea3 ng\u00e0y &#8211; <em>\u0111i ng\u01b0\u1ee3c l\u1ea1i<\/em>. \u0110\u1eebng b\u1eaft \u0111\u1ea7u t\u1eeb bu\u1ed5i s\u00e1ng. B\u1eaft \u0111\u1ea7u t\u1eeb ngay n\u01a1i b\u1ea1n \u0111ang hi\u1ec7n h\u1eefu, ngay tr\u00ean gi\u01b0\u1eddng &#8211; kho\u1ea3n m\u1ee5c cu\u1ed1i c\u00f9ng, v\u00e0 th\u1ebf r\u1ed3i quay ng\u01b0\u1ee3c l\u1ea1i. Th\u1ebf th\u00ec \u0111i ng\u01b0\u1ee3c l\u1ea1i d\u1ea7n d\u1ea7n, t\u1eebng b\u01b0\u1edbc m\u1ed9t, cho t\u1edbi kinh nghi\u1ec7m \u0111\u1ea7u ti\u00ean v\u00e0o bu\u1ed5i s\u00e1ng khi b\u1ea1n l\u1ea7n \u0111\u1ea7u ti\u00ean tr\u1edf n\u00ean th\u1ee9c d\u1eady. \u0110i ng\u01b0\u1ee3c l\u1ea1i, v\u00e0 li\u00ean t\u1ee5c nh\u1edb r\u1eb1ng b\u1ea1n kh\u00f4ng d\u00ednh l\u00edu v\u00e0o.<\/p>\n<p>Ch\u1eb3ng h\u1ea1n, v\u00e0o bu\u1ed5i chi\u1ec1u ai \u0111\u00f3 x\u00fac ph\u1ea1m b\u1ea1n. Nh\u00ecn b\u1ea3n th\u00e2n b\u1ea1n, h\u00ecnh d\u1ea1ng c\u1ee7a b\u1ea3n th\u00e2n b\u1ea1n, b\u1ecb ai \u0111\u00f3 x\u00fac ph\u1ea1m &#8211; nh\u01b0ng b\u1ea1n v\u1eabn c\u00f2n ch\u1ec9 l\u00e0 ng\u01b0\u1eddi quan s\u00e1t. Kh\u00f4ng b\u1ecb d\u00ednh l\u00edu v\u00e0o; kh\u00f4ng gi\u1eadn l\u1ea7n n\u1eefa. N\u1ebfu b\u1ea1n gi\u1eadn l\u1ea7n n\u1eefa, th\u1ebf th\u00ec b\u1ea1n \u0111ang b\u1ecb \u0111\u1ed3ng nh\u1ea5t \u0111\u1ea5y. Th\u1ebf th\u00ec b\u1ea1n \u0111\u00e3 b\u1ecf l\u1ee1 v\u1ea5n \u0111\u1ec1 thi\u1ec1n. \u0110\u1eebng n\u1ed5i gi\u1eadn. Ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng x\u00fac ph\u1ea1m <em>b\u1ea1n<\/em>, ng\u01b0\u1eddi \u0111\u00f3 x\u00fac ph\u1ea1m v\u00e0o h\u00ecnh d\u1ea1ng c\u00f3 \u0111\u00f3 v\u00e0o bu\u1ed5i chi\u1ec1u. H\u00ecnh d\u1ea1ng \u0111\u00f3 b\u00e2y gi\u1edd \u0111\u00e3 qua r\u1ed3i.<\/p>\n<p>B\u1ea1n gi\u1ed1ng h\u1ec7t s\u00f4ng ch\u1ea3y: h\u00ecnh d\u1ea1ng \u0111ang ch\u1ea3y. Th\u1eddi th\u01a1 \u1ea5u b\u1ea1n \u0111\u00e3 c\u00f3 m\u1ed9t h\u00ecnh d\u1ea1ng, b\u00e2y gi\u1edd b\u1ea1n kh\u00f4ng c\u00f3 h\u00ecnh d\u1ea1ng \u0111\u00f3. H\u00ecnh d\u1ea1ng \u0111\u00f3 \u0111\u00e3 qua r\u1ed3i. T\u1ef1a s\u00f4ng, b\u1ea1n thay \u0111\u1ed5i li\u00ean t\u1ee5c. Cho n\u00ean khi trong \u0111\u00eam b\u1ea1n thi\u1ec1n quay ng\u01b0\u1ee3c v\u1ec1 nh\u1eefng vi\u1ec7c x\u1ea3y ra trong ng\u00e0y, nh\u1edb r\u1eb1ng b\u1ea1n l\u00e0 nh\u00e2n ch\u1ee9ng: kh\u00f4ng n\u1ed5i gi\u1eadn. Ai \u0111\u00f3 \u0111\u00e3 ca ng\u1ee3i b\u1ea1n: \u0111\u1eebng h\u00e3nh di\u1ec7n. Ch\u1ec9 nh\u00ecn v\u00e0o to\u00e0n th\u1ec3 s\u1ef1 vi\u1ec7c d\u01b0\u1eddng nh\u01b0 b\u1ea1n \u0111ang xem phim m\u1ed9t c\u00e1ch d\u1eedng d\u01b0ng. V\u00e0 vi\u1ec7c quay ng\u01b0\u1ee3c n\u00e0y l\u00e0 r\u1ea5t gi\u00fap \u00edch &#8211; \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u1ea5t k\u00ec tr\u1ee5c tr\u1eb7c n\u00e0o v\u1edbi vi\u1ec7c ng\u1ee7.<\/p>\n<p>N\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u00ec tr\u1ee5c tr\u1eb7c n\u00e0o v\u1edbi vi\u1ec7c ng\u1ee7, b\u1ecb m\u1ea5t ng\u1ee7, kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c, n\u1ebfu b\u1ea1n th\u1ea5y kh\u00f3 r\u01a1i v\u00e0o gi\u1ea5c ng\u1ee7, \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap \u0111\u1ee1 s\u00e2u s\u1eafc. T\u1ea1i sao? V\u00ec \u0111i\u1ec1u n\u00e0y l\u00e0 th\u00e1o g\u1ee1 t\u00e2m tr\u00ed. Khi b\u1ea1n quay tr\u1edf l\u1ea1i b\u1ea1n \u0111ang th\u00e1o g\u1ee1 t\u00e2m tr\u00ed ra. Bu\u1ed5i s\u00e1ng b\u1ea1n b\u1eaft \u0111\u1ea7u cu\u1ed9n t\u00e2m tr\u00ed l\u1ea1i, v\u00e0 t\u00e2m tr\u00ed b\u1ecb tr\u1edf n\u00ean v\u01b0\u1edbng v\u00edu v\u00e0o nhi\u1ec1u \u0111i\u1ec1u, nhi\u1ec1u ch\u1ed7. Kh\u00f4ng \u0111\u01b0\u1ee3c ho\u00e0n th\u00e0nh v\u00e0 kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7, nhi\u1ec1u \u0111i\u1ec1u s\u1ebd v\u1eabn c\u00f2n trong t\u00e2m tr\u00ed, v\u00e0 kh\u00f4ng c\u00f3 th\u1eddi gian \u0111\u1ec3 cho ch\u00fang l\u1eafng \u0111\u1ecdng v\u00e0o \u0111\u00fang kho\u1ea3nh kh\u1eafc ch\u00fang x\u1ea3y ra.<\/p>\n<p>Cho n\u00ean trong \u0111\u00eam quay ng\u01b0\u1ee3c l\u1ea1i \u0111i. \u0110\u00e2y l\u00e0 qu\u00e1 tr\u00ecnh th\u00e1o g\u1ee1 ra. V\u00e0 khi b\u1ea1n s\u1ebd quay tr\u1edf l\u1ea1i t\u1edbi bu\u1ed5i s\u00e1ng l\u00fac b\u1ea1n v\u1eeba m\u1edbi \u1edf tr\u00ean gi\u01b0\u1eddng, t\u1edbi \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean trong bu\u1ed5i s\u00e1ng, b\u1ea1n s\u1ebd c\u00f3 c\u00f9ng t\u00e2m tr\u00ed t\u01b0\u01a1i t\u1eafn b\u1ea1n \u0111\u00e3 c\u00f3 v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u00f3. V\u00e0 th\u1ebf th\u00ec b\u1ea1n c\u00f3 th\u1ec3 r\u01a1i v\u00e0o gi\u1ea5c ng\u1ee7 gi\u1ed1ng nh\u01b0 tr\u1ebb r\u1ea5t nh\u1ecf&#8230;<\/p>\n<p>Cho n\u00ean nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb b\u1ec7nh \u0111\u1eb7c bi\u1ec7t, v\u00e0 kh\u00f4ng v\u1eadt l\u00ed tr\u1ecb li\u1ec7u n\u00e0o, kh\u00f4ng thu\u1ed1c n\u00e0o gi\u00fap \u00edch; b\u1ec7nh c\u1ee9 ti\u1ebfp t\u1ee5c. B\u1ec7nh n\u00e0y d\u01b0\u1eddng nh\u01b0 l\u00e0 b\u1ec7nh t\u00e2m l\u00ed. L\u00e0m g\u00ec v\u1ec1 n\u00f3? N\u00f3i v\u1edbi ai \u0111\u00f3 r\u1eb1ng b\u1ec7nh c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 b\u1ec7nh t\u00e2m l\u00ed kh\u00f4ng gi\u00fap g\u00ec. Thay v\u00ec th\u1ebf, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 ch\u1ee9ng t\u1ecf c\u00f3 h\u1ea1i v\u00ec kh\u00f4ng ai c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i khi b\u1ea1n n\u00f3i b\u1ec7nh c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 b\u1ec7nh t\u00e2m l\u00ed. Th\u1ebf th\u00ec ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c g\u00ec? Ng\u01b0\u1eddi \u0111\u00f3 c\u1ea3m th\u1ea5y ng\u01b0\u1eddi \u0111\u00f3 b\u1ea5t l\u1ef1c.<\/p>\n<p>Vi\u1ec7c \u0111i ng\u01b0\u1ee3c l\u1ea1i n\u00e0y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p huy\u1ec1n b\u00ed. N\u1ebfu b\u1ea1n \u0111i ng\u01b0\u1ee3c l\u1ea1i m\u1ed9t c\u00e1ch ch\u1ea7m ch\u1eadm &#8211; t\u1eeb t\u1eeb th\u00e1o t\u00e2m tr\u00ed tr\u1edf v\u1ec1 kho\u1ea3nh kh\u1eafc \u0111\u1ea7u ti\u00ean khi b\u1ec7nh n\u00e0y x\u1ea3y ra, n\u1ebfu d\u1ea7n d\u1ea7n b\u1ea1n quay l\u1ea1i t\u1edbi l\u00fac l\u1ea7n \u0111\u1ea7u ti\u00ean b\u1ea1n b\u1ecb b\u1ec7nh n\u00e0y t\u1ea5n c\u00f4ng, n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 th\u00e1o ra \u0111\u1ebfn kho\u1ea3nh kh\u1eafc \u0111\u00f3, b\u1ea1n s\u1ebd \u0111i t\u1edbi bi\u1ebft r\u1eb1ng b\u1ec7nh n\u00e0y v\u1ec1 c\u01a1 b\u1ea3n l\u00e0 m\u1ed9t ph\u1ee9c h\u1ee3p c\u1ee7a nh\u1eefng th\u1ee9 kh\u00e1c n\u00e0o \u0111\u00f3, nh\u1eefng th\u1ee9 t\u00e2m l\u00ed n\u00e0o \u0111\u00f3. B\u1eb1ng vi\u1ec7c \u0111i ng\u01b0\u1ee3c l\u1ea1i nh\u1eefng th\u1ee9 n\u00e0y s\u1ebd n\u1ed5i l\u00ean.<\/p>\n<p>N\u1ebfu b\u1ea1n \u0111i qua kho\u1ea3nh kh\u1eafc \u0111\u00f3 khi b\u1ec7nh n\u00e0y l\u1ea7n \u0111\u1ea7u ti\u00ean t\u1ea5n c\u00f4ng b\u1ea1n, \u0111\u1ed9t nhi\u00ean b\u1ea1n s\u1ebd tr\u1edf n\u00ean nh\u1eadn bi\u1ebft v\u1ec1 \u0111i\u1ec1u c\u00e1c nh\u00e2n t\u1ed1 t\u00e2m l\u00ed \u0111\u00e3 \u0111\u00f3ng g\u00f3p v\u00e0o cho n\u00f3. V\u00e0 b\u1ea1n kh\u00f4ng l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec: b\u1ea1n ch\u1ec9 l\u00e0 nh\u1eadn bi\u1ebft v\u1ec1 nh\u1eefng nh\u00e2n t\u1ed1 t\u00e2m l\u00ed \u0111\u00f3 v\u00e0 \u0111i ng\u01b0\u1ee3c l\u1ea1i m\u00e3i. Nhi\u1ec1u b\u1ec7nh \u0111\u01a1n gi\u1ea3n bi\u1ebfn m\u1ea5t kh\u1ecfi b\u1ea1n v\u00ec ph\u1ee9c h\u1ee3p n\u00e0y b\u1ecb ph\u00e1 v\u1ee1. Khi b\u1ea1n \u0111\u00e3 tr\u1edf n\u00ean nh\u1eadn bi\u1ebft v\u1ec1 ph\u1ee9c h\u1ee3p n\u00e0y, th\u1ebf th\u00ec kh\u00f4ng c\u00f3 nhu c\u1ea7u v\u1ec1 n\u00f3. B\u1ea1n \u0111\u00e3 lau s\u1ea1ch n\u00f3 &#8211; g\u1ed9t s\u1ea1ch.<\/p>\n<p>\u0110\u00e2y l\u00e0 t\u1ea9y r\u1eeda s\u00e2u s\u1eafc. V\u00e0 n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m n\u00f3 h\u00e0ng ng\u00e0y, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y kho\u1ebb m\u1ea1nh m\u1edbi, t\u01b0\u01a1i t\u1eafn m\u1edbi t\u1edbi v\u1edbi b\u1ea1n. V\u00e0 n\u1ebfu ch\u00fang ta c\u00f3 th\u1ec3 d\u1ea1y cho tr\u1ebb con l\u00e0m \u0111i\u1ec1u \u0111\u00f3 h\u00e0ng ng\u00e0y, ch\u00fang s\u1ebd kh\u00f4ng bao gi\u1edd b\u1ecb n\u1eb7ng g\u00e1nh b\u1edfi qu\u00e1 kh\u1ee9 c\u1ee7a ch\u00fang. Ch\u00fang s\u1ebd kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111i v\u1ec1 qu\u00e1 kh\u1ee9. Ch\u00fang bao gi\u1edd c\u0169ng \u1edf \u0111\u00e2y v\u00e0 b\u00e2y gi\u1edd. S\u1ebd kh\u00f4ng c\u00f3 c\u00e1i g\u00ec treo \u1edf \u0111\u1ea5y; kh\u00f4ng c\u00e1i g\u00ec s\u1ebd l\u01a1 l\u1eedng tr\u00ean ch\u00fang t\u1eeb qu\u00e1 kh\u1ee9.<\/p>\n<p>&nbsp;<\/p>\n<p>T\u1eeb &#8220;Vigyan Bhairav M\u1eadt t\u00f4ng, T\u1eadp 1, Ch.15&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ea7y c\u00f3 g\u1ee3i \u00fd g\u00ec cho ng\u01b0\u1eddi b\u1ecb m\u1ea5t ng\u1ee7 kh\u00f4ng? &nbsp; Khi b\u1ea1n ch\u1ec9 r\u01a1i v\u00e0o gi\u1ea5c ng\u1ee7 ban \u0111\u00eam, ch\u1ec9 s\u1eb5n s\u00e0ng r\u01a1i &hellip; <\/p>\n","protected":false},"author":3,"featured_media":813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ki-thuat-chua-lanh"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=812"}],"version-history":[{"count":1,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/812\/revisions"}],"predecessor-version":[{"id":814,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/812\/revisions\/814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/813"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}