N\u0103ng l\u01b0\u1ee3ng \u0111i l\u00ean theo Yoga hay \u0111i xu\u1ed1ng theo \u0110\u1ea1o<\/p>\n
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M\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111\u00e3 h\u1ecfi: “Yoga l\u00e0 con \u0111\u01b0\u1eddng n\u00e2ng l\u00ean, n\u00e2ng sinh l\u1ef1c l\u00ean, trong khi ph\u01b0\u01a1ng ph\u00e1p c\u1ee7a L\u00e3o T\u1eed \u0111\u00edch x\u00e1c l\u00e0 c\u00e1i \u0111\u1ed1i l\u1eadp: mang n\u0103ng l\u01b0\u1ee3ng xu\u1ed1ng t\u1edbi trung t\u00e2m r\u1ed1n. Cho n\u00ean c\u00e2u h\u1ecfi th\u01b0\u1eddng n\u1ea3y sinh: con \u0111\u01b0\u1eddng n\u00e0o l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u00fang?”<\/p>\n
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Nh\u1eefng \u00fd ngh\u0129 nh\u01b0 v\u1eady n\u1ea3y sinh b\u00ean trong t\u00e2m tr\u00ed ng\u01b0\u1eddi ta v\u00ec th\u00f3i quen c\u1ee7a ch\u00fang ta chia m\u1ecdi th\u1ee9 th\u00e0nh hai y\u1ebfu t\u1ed1 \u0111\u1ed1i l\u1eadp. \u0110i\u1ec1u kh\u00f4ng bao gi\u1edd xu\u1ea5t hi\u1ec7n cho ch\u00fang ta l\u00e0 c\u00f3 k\u1ebft n\u1ed1i gi\u1eefa c\u00e1c c\u00e1i \u0111\u1ed1i l\u1eadp. Ch\u00ednh v\u1ec1 k\u1ebft n\u1ed1i n\u00e0y m\u00e0 L\u00e3o T\u1eed n\u00f3i t\u1edbi. B\u1ea1n c\u00f3 th\u1ec3 n\u00f3i: t\u00ednh tr\u00e1i ng\u01b0\u1ee3c c\u1ee7a c\u00e1c c\u00e1i \u0111\u1ed1i l\u1eadp ch\u1ec9 l\u00e0 tr\u00ean b\u1ec1 m\u1eb7t.<\/p>\n
L\u00e3o T\u1eed n\u00f3i; “\u0110\u01b0a sinh l\u1ef1c t\u1eeb \u0111\u1ea7u xu\u1ed1ng trung t\u00e2m r\u1ed1n. Ngay khi n\u00f3 \u0111\u1ea1t t\u1edbi trung t\u00e2m r\u1ed1n, n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t v\u1edbi s\u1ef1 t\u1ed3n t\u1ea1i.” Yoga n\u00f3i, “N\u00e2ng sinh l\u1ef1c t\u1eeb trung t\u00e2m d\u1ee5c. Ngay khi n\u00f3 \u0111\u1ea1t t\u1edbi trung t\u00e2m r\u1ed1n, n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t v\u1edbi s\u1ef1 t\u1ed3n t\u1ea1i.” Yoga n\u00f3i, “N\u00e2ng sinh l\u1ef1c t\u1eeb trung t\u00e2m d\u1ee5c (t\u1eeb muladhar) v\u00e0 \u0111\u01b0a n\u00f3 l\u00ean \u0111\u1ea7u (sahasrar). Khi n\u00f3 \u0111\u1ea1t t\u1edbi sahasrar, n\u00f3 h\u1ed9i nh\u1eadp v\u1edbi s\u1ef1 t\u1ed3n t\u1ea1i bao la.”<\/p>\n
\u0110\u00e2y l\u00e0 hai \u0111i\u1ec3m xa nh\u1ea5t. C\u00f3 th\u1ec3 l\u1ea5y c\u00fa nh\u1ea3y t\u1eeb m\u1ed9t trong ch\u00fang. Tuy nhi\u00ean b\u1ea1n kh\u00f4ng th\u1ec3 nh\u1ea3y t\u1eeb \u0111i\u1ec3m gi\u1eefa. Cho n\u00ean, c\u00f3 hai \u0111i\u1ec3m t\u1eeb \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 c\u1ea5t c\u00e1nh: m\u1ed9t, t\u1eeb \u0111\u1ea7u t\u1edbi r\u1ed1n hay; hai, t\u1eeb trung t\u00e2m d\u1ee5c t\u1edbi \u0111\u1ea7u.<\/p>\n
\u1ede m\u1ed9t \u0111i\u1ec3m c\u1ea3 yoga v\u00e0 L\u00e3o T\u1eed \u0111\u1ed3ng \u00fd: r\u1eb1ng sinh l\u1ef1c ph\u1ea3i kh\u00f4ng v\u1eabn c\u00f2n trong tr\u00ed tu\u1ec7. N\u00f3 ch\u1ec9 ph\u1ea3i d\u00f9ng tr\u00ed tu\u1ec7 nh\u01b0 ph\u01b0\u01a1ng ti\u1ec7n ho\u1eb7c \u0111\u1ec3 \u0111\u1ea1t t\u1edbi r\u1ed1n ho\u1eb7c \u0111\u1ec3 \u0111\u1ea1t t\u1edbi sahasrar. C\u0169ng v\u1eady, c\u00fa nh\u1ea3y \u0111\u01b0\u1ee3c l\u1ea5y t\u1eeb c\u1ea3 hai \u0111i\u1ec3m xa nh\u1ea5t, \u0111\u1ec1u d\u1eabn t\u1edbi c\u00f9ng \u0111\u00edch \u0111\u1ebfn.<\/p>\n
Cho n\u00ean c\u00f3 ba \u0111i\u1ec1u. \u0110i\u1ec1u th\u1ee9 nh\u1ea5t l\u00e0 \u1edf ch\u1ed7 ch\u00fang ta nh\u00ecn s\u1ef1 tr\u00e1i ng\u01b0\u1ee3c trong m\u1ecdi v\u1eadt v\u00ec ch\u00fang ta kh\u00f4ng th\u1ea5y thu\u1ed9c t\u00ednh n\u1ec1n t\u1ea3ng theo c\u00e1i d\u01b0\u1eddng nh\u01b0 l\u00e0 m\u00e2u thu\u1eabn. N\u1ebfu ch\u00fang ta mu\u1ed1n kh\u00f4ng c\u00f2n l\u00e0 n\u01b0\u1edbc, ch\u00fang ta ho\u1eb7c c\u00f3 th\u1ec3 \u0111\u01b0a nhi\u1ec7t \u0111\u1ed9 xu\u1ed1ng d\u01b0\u1edbi 0 \u0111\u1ed9 \u0111\u1ec3 cho n\u01b0\u1edbc bi\u1ebfn th\u00e0nh \u0111\u00e1; ho\u1eb7c ch\u00fang ta c\u00f3 th\u1ec3 n\u00e2ng nhi\u1ec7t \u0111\u1ed9 l\u00ean 100 \u0111\u1ed9 \u0111\u1ec3 cho n\u01b0\u1edbc bi\u1ebfn th\u00e0nh h\u01a1i. Trong c\u1ea3 hai tr\u01b0\u1eddng h\u1ee3p, n\u00f3 s\u1ebd kh\u00f4ng l\u00e0 n\u01b0\u1edbc. Trong c\u1ea3 hai tr\u01b0\u1eddng h\u1ee3p, ch\u00fang ta s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng mang t\u1edbi thay \u0111\u1ed5i: n\u01b0\u1edbc s\u1ebd kh\u00f4ng c\u00f2n l\u00e0 n\u01b0\u1edbc nh\u01b0ng s\u1ebd l\u00e0 c\u00e1i g\u00ec \u0111\u00f3 kh\u00e1c. Theo \u0111\u00edch x\u00e1c c\u00f9ng c\u00e1ch n\u00e0y, d\u00f9 sinh l\u1ef1c \u0111i t\u1edbi trung t\u00e2m \u0111\u1ea7u ti\u00ean hay cu\u1ed1i c\u00f9ng, c\u00fa nh\u1ea3y tr\u1edf th\u00e0nh c\u00f3 th\u1ec3.<\/p>\n
C\u0169ng c\u00f3 s\u1ef1 ki\u1ec7n kh\u00e1c m\u00e0 ch\u00fang ta th\u1ea5y kh\u00f3 hi\u1ec3u: r\u1eb1ng n\u0103ng l\u01b0\u1ee3ng \u0111i trong v\u00f2ng tr\u00f2n. Kh\u00f4ng l\u1ef1c n\u00e0o tr\u00ean tr\u00e1i \u0111\u1ea5t \u0111i theo b\u1ea5t k\u00ec c\u00e1ch n\u00e0o ngo\u1ea1i tr\u1eeb theo h\u01b0\u1edbng tr\u00f2n. Th\u1ef1c ra, chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a n\u0103ng l\u01b0\u1ee3ng bao gi\u1edd c\u0169ng l\u00e0 tr\u00f2n. V\u00e0, khi ch\u00fang ta \u0111i tr\u00ean v\u00f2ng tr\u00f2n, ch\u00fang ta th\u1ea5y r\u1eb1ng \u0111i\u1ec3m k\u1ebft th\u00fac l\u00e0 \u0111i\u1ec3m b\u1eaft \u0111\u1ea7u. Th\u1ebf th\u00ec m\u1ed9t m\u00ecnh v\u00f2ng tr\u00f2n c\u00f3 th\u1ec3 l\u00e0 \u0111\u1ea7y \u0111\u1ee7. Do \u0111\u00f3 d\u00f9 ch\u00fang ta nh\u1ea3y t\u1eeb r\u1ed1n hay t\u1eeb sahasrar, ch\u00fang ta \u0111\u1ea1t t\u1edbi c\u00f9ng \u0111i\u1ec3m. V\u00f2ng tr\u00f2n b\u1eaft \u0111\u1ea7u t\u1eeb r\u1ed1n v\u00e0 \u0111\u01b0\u1ee3c l\u00e0m \u0111\u1ea7y \u0111\u1ee7 \u1edf sahasrar. Khi m\u1ed9t ng\u01b0\u1eddi nh\u1ea3y t\u1eeb ch\u1ed7 n\u00e0y hay ch\u1ed7 kia, ng\u01b0\u1eddi \u0111\u00f3 \u0111i ra ngo\u00e0i v\u00f2ng tr\u00f2n.<\/p>\n
Ch\u00fang ta ngh\u0129 r\u1eb1ng r\u1ed1n v\u00e0 sahasrar l\u00e0 t\u00e1ch r\u1eddi: m\u1ed9t c\u00e1i \u1edf trong b\u1ee5ng, c\u00e1i kia \u1edf trong \u0111\u1ea7u. N\u1ebfu ch\u00fang ta v\u1ebd m\u1ed9t \u0111\u01b0\u1eddng th\u1eb3ng, r\u00f5 r\u00e0ng c\u00f3 kho\u1ea3ng c\u00e1ch n\u00e0o \u0111\u00f3 gi\u1eefa hai \u0111i\u1ec3m n\u00e0y. Nh\u01b0ng ch\u00fang ta \u0111ang n\u00f3i v\u1ec1 th\u00e2n tinh t\u1ebf ch\u1ee9 kh\u00f4ng ph\u1ea3i th\u00e2n v\u1eadt l\u00ed th\u00f4. V\u00f2ng tr\u00f2n \u0111\u01b0\u1ee3c t\u1ea1o ra trong th\u00e2n tinh t\u1ebf. \u1ede \u0111\u00f3, \u0111\u1ea7u v\u00e0 r\u1ed1n l\u00e0 g\u1ea7n nhau.<\/p>\n
Th\u00e2n tinh t\u1ebf l\u00e0 th\u00e2n n\u0103ng l\u01b0\u1ee3ng. N\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb v\u1eadt ch\u1ea5t m\u00e0 t\u1eeb n\u0103ng l\u01b0\u1ee3ng. \u1ede \u0111\u00e2y, c\u1ea3 hai \u0111i\u1ec3m xa nh\u1ea5t n\u00e0y n\u1eb1m g\u1ea7n l\u1eabn nhau. L\u00e3o T\u1eed n\u00f3i, “Quay l\u1ea1i \u0111i\u1ec3m xa nh\u1ea5t th\u1ee9 nh\u1ea5t.” Yoga n\u00f3i, “\u0110i t\u1edbi \u0111i\u1ec3m xa nh\u1ea5t cu\u1ed1i c\u00f9ng.” C\u00f3 hai lo\u1ea1i ng\u01b0\u1eddi. Do \u0111\u00f3 c\u1ea3 hai ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u1ec1u h\u1eefu d\u1ee5ng.<\/p>\n
C\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi th\u1ea5y r\u1ea5t kh\u00f3 quay l\u1ea1i \u0111i\u1ec3m xa nh\u1ea5t th\u1ee9 nh\u1ea5t, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u00e2m tr\u00ed nam t\u00ednh. L\u00e3o T\u1eed quan t\u00e2m t\u1edbi t\u00e2m tr\u00ed n\u1eef t\u00ednh. \u0110\u00e0n \u00f4ng bao gi\u1edd c\u0169ng mu\u1ed1n \u0111i t\u1edbi \u0111\u1ea7u v\u00e0 kh\u00f4ng bao gi\u1edd quay l\u1ea1i. Nh\u01b0ng \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 kh\u00f4ng c\u00f3 c\u00e1ch n\u00e0o \u0111\u1ec3 \u0111\u1ea1t t\u1edbi ch\u00e2n l\u00ed cho t\u00e2m tr\u00ed nam. C\u00f3 c\u00e1ch, nh\u01b0ng L\u00e3o T\u1eed kh\u00f4ng ch\u1ee7 tr\u01b0\u01a1ng c\u00e1ch n\u00e0y. \u00d4ng \u1ea5y \u0111\u1ec1 xu\u1ea5t c\u00e1ch ti\u1ebfp c\u1eadn n\u1eef t\u00ednh. \u00d4ng \u1ea5y n\u00f3i, “Quay lui c\u00e1c b\u01b0\u1edbc c\u1ee7a \u00f4ng, quay l\u1ea1i.” Khi \u00fd t\u01b0\u1edfng l\u00e0 nh\u1ea3y t\u1ea1i sao nh\u1eadn phi\u1ec1n ph\u1ee9c \u0111i l\u00ean tr\u01b0\u1edbc? Ngo\u00e0i ra, ch\u00fang ta kh\u00f4ng y\u00eau c\u1ea7u n\u1ed7 l\u1ef1c \u0111\u1ec3 quay l\u1ea1i; trong khi n\u1ed7 l\u1ef1c l\u1edbn \u0111\u01b0\u1ee3c c\u1ea7n \u0111\u1ec3 \u0111i l\u00ean tr\u01b0\u1edbc. \u0110\u1ec3 \u0111i l\u00ean tr\u01b0\u1edbc ch\u00fang ta ph\u1ea3i \u0111\u01b0a n\u0103ng l\u01b0\u1ee3ng v\u00e0o, trong khi m\u1ecdi \u0111i\u1ec1u ch\u00fang ta ph\u1ea3i l\u00e0m \u0111\u1ec3 quay l\u1ea1i l\u00e0 d\u1eebng vi\u1ec7c d\u00f9ng n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ch\u00fang ta.<\/p>\n
Nh\u1eefng ng\u01b0\u1eddi ch\u00e2n th\u1eadt v\u00e0 \u0111\u01a1n gi\u1ea3n v\u1edbi m\u1ecdi h\u1ec7 th\u1ed1ng tu luy\u1ec7n, con \u0111\u01b0\u1eddng c\u1ee7a yoga d\u00e0nh cho h\u1ecd. \u0110i\u1ec1u \u0111\u00e1ng ng\u1ea1c nhi\u00ean l\u00e0 vi\u1ec7c g\u00ecn gi\u1eef truy\u1ec1n th\u1ed1ng l\u1edbn v\u1ec1 yoga \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi \u1ea4n \u0110\u1ed9. R\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p h\u1ec7 th\u1ed1ng tu luy\u1ec7n \u0111\u00e3 \u0111\u01b0\u1ee3c ti\u1ebfn ho\u00e1, nh\u01b0ng trong m\u1ecdi \u0111i\u1ec1u n\u00e0y, kh\u00f4ng \u00fd ngh\u0129 n\u00e0o \u0111\u00e3 \u0111\u01b0\u1ee3c d\u00e0nh cho t\u00e2m tr\u00ed n\u1eef t\u00ednh. Cho n\u00ean truy\u1ec1n th\u1ed1ng n\u00e0y ch\u1ec9 \u0111\u01b0\u1ee3c ti\u1ebfn ho\u00e1 m\u1ed9t n\u1eeda.<\/p>\n
Ch\u00ednh b\u1edfi v\u00ec vi\u1ec7c th\u1ed1ng tr\u1ecb c\u1ee7a t\u00e2m tr\u00ed nam m\u00e0 m\u1ecdi ho\u00e1 th\u00e2n c\u1ee7a Th\u01b0\u1ee3ng \u0111\u1ebf \u0111\u00e3 l\u00e0 nam. M\u1ecdi tirthankaras c\u1ee7a ng\u01b0\u1eddi Jaina \u0111\u00e3 l\u00e0 nam: Ph\u1eadt, Krishna, Rama. Kh\u00f4ng c\u00f3 nh\u1eafc g\u00ec t\u1edbi m\u1ed9t ho\u00e1 th\u00e2n (hay tirthankara) n\u1eef \u1edf b\u1ea5t k\u00ec \u0111\u00e2u. Th\u1ef1c ra, ng\u01b0\u1eddi ta tin (v\u00e0 ni\u1ec1m tin n\u00e0y s\u1ebd tr\u1edf n\u00ean \u0111\u01b0\u1ee3c b\u1eaft r\u1ec5 ch\u1eafc ch\u1eafc b\u00ean trong ch\u00fang ta n\u1ebfu ch\u00fang ta ki\u00ean tr\u00ec \u0111i theo t\u00e2m tr\u00ed nam t\u00ednh) r\u1eb1ng vi\u1ec7c nh\u1eadn ra kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u1ea1t t\u1edbi trong th\u00e2n th\u1ec3 n\u1eef. Do \u0111\u00f3 \u0111\u00e0n b\u00e0 b\u1ecb tin l\u00e0 ph\u1ea3i \u0111\u01b0\u1ee3c sinh ra l\u1ea7n n\u1eefa nh\u01b0 \u0111\u00e0n \u00f4ng \u0111\u1ec3 cho moksha l\u00e0 c\u00f3 th\u1ec3.<\/p>\n
T\u00f4i c\u1ea3m th\u1ea5y r\u1eb1ng tirthankara c\u1ee7a ng\u01b0\u1eddi Jaina, Mallinath, l\u00e0 \u0111\u00e0n b\u00e0: Mallibai. Nh\u01b0ng ng\u01b0\u1eddi Jaina kh\u00f4ng th\u1ec3 tin \u0111\u01b0\u1ee3c r\u1eb1ng \u0111\u00e0n b\u00e0 c\u00f3 th\u1ec3 \u0111\u1ea1t t\u1edbi ch\u1ee9ng ng\u1ed9, cho n\u00ean h\u1ecd \u0111\u00e3 \u0111\u1ed5i t\u00ean b\u00e0 \u1ea5y th\u00e0nh Mallinath. M\u1ed9t \u0111i\u1ec3m tranh c\u00e3i n\u1ec1n t\u1ea3ng gi\u1eefa c\u00e1c gi\u00e1o ph\u00e1i Svetambara v\u00e0 Digambara c\u1ee7a ng\u01b0\u1eddi Jaina l\u00e0 \u1edf ch\u1ed7 gi\u00e1o ph\u00e1i \u0111\u1ea7u duy tr\u00ec t\u00ean b\u00e0 \u1ea5y l\u00e0 Mallibai trong khi gi\u00e1o ph\u00e1i sau kh\u1eb3ng \u0111\u1ecbnh \u0111\u00f3 l\u00e0 Mallinath. \u0110\u00e2y l\u00e0 ki\u1ec3u tranh c\u00e3i duy nh\u1ea5t, n\u01a1i gi\u1edbi t\u00ednh c\u1ee7a m\u1ed9t ng\u01b0\u1eddi b\u1ecb nghi v\u1ea5n. \u0110i\u1ec1u g\u1ea7n nh\u01b0 ch\u1eafc ch\u1eafc b\u00e0 \u1ea5y l\u00e0 \u0111\u00e0n b\u00e0, nh\u01b0ng xu h\u01b0\u1edbng suy ngh\u0129 truy\u1ec1n th\u1ed1ng kh\u00f4ng th\u1ec3 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c r\u1eb1ng \u0111\u00e0n b\u00e0 c\u00f3 th\u1ec3 \u0111\u1ea1t t\u1edbi moksha, v\u00ec quan ni\u1ec7m \u1ea4n \u0110\u1ed9 bao gi\u1edd c\u0169ng b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi t\u00e2m tr\u00ed nam.<\/p>\n
L\u00e3o T\u1eed n\u00f3i v\u1ec1 t\u00e2m tr\u00ed n\u1eef. \u00d4ng \u1ea5y n\u00f3i: n\u1ebfu t\u00ednh \u0111\u01a1n gi\u1ea3n \u0111\u01b0\u1ee3c \u0111\u1ea1t t\u1edbi b\u1edfi h\u1ec7 th\u1ed1ng tu luy\u1ec7n, nhi\u1ec1u nh\u1ea5t n\u00f3 c\u00f3 th\u1ec3 l\u00e0 t\u00ednh \u0111\u01a1n gi\u1ea3n r\u1ea5t th\u00f4. N\u1ebfu n\u1ed7 l\u1ef1c \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 cho n\u00f3 tr\u1edf th\u00e0nh ch\u1ea5t ph\u00e1c, \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 t\u00ednh ch\u1ea5t ph\u00e1c. Ch\u00ednh ngh\u0129a c\u1ee7a t\u00ednh \u0111\u01a1n gi\u1ea3n l\u00e0 \u1edf ch\u1ed7 t\u00f4i ph\u1ea3i kh\u00f4ng l\u00e0m g\u00ec c\u1ea3, v\u00e0 t\u00ednh \u0111\u01a1n gi\u1ea3n s\u1ebd n\u1ea3y sinh t\u1eeb n\u00f3. L\u00e0 t\u1ef1 nhi\u00ean c\u0169ng ng\u1ee5 \u00fd r\u1eb1ng ch\u00ednh s\u1ef1 ki\u1ec7n t\u00f4i kh\u00f4ng l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec ph\u1ea3i n\u1ea3y sinh trong t\u00ednh t\u1ef1 nhi\u00ean \u0111\u01a1n gi\u1ea3n. Nh\u01b0ng t\u00f4i kh\u00f4ng th\u1ec3 l\u00e0 t\u1ef1 nhi\u00ean n\u1ebfu t\u00f4i ph\u1ea3i l\u00e0m n\u1ed7 l\u1ef1c \u0111\u1ec3 l\u00e0 t\u1ef1 nhi\u00ean.<\/p>\n
Cho n\u00ean L\u00e3o T\u1eed l\u00e0 ng\u01b0\u1eddi \u1ee7ng h\u1ed9 cho \u0111i\u1ec3m xa nh\u1ea5t kh\u00e1c. C\u1ea3 hai \u0111i\u1ec3m xa nh\u1ea5t \u0111\u1ec1u l\u00e0 kh\u00f4ng ho\u00e0n h\u1ea3o, nh\u01b0ng c\u1ea3 hai l\u00e0 c\u00f4ng c\u1ee5 trong vi\u1ec7c \u0111\u1ea1t t\u1edbi th\u1ef1c t\u1ea1i t\u1ed1i th\u01b0\u1ee3ng. Ch\u00ednh ch\u1ec9 t\u1eeb \u0111i\u1ec3m xa nh\u1ea5t n\u00e0y m\u00e0 c\u00fa nh\u1ea3y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u1ea5y.<\/p>\n
N\u1ebfu b\u1ea1n kh\u1edfi h\u00e0nh tr\u00ean con \u0111\u01b0\u1eddng c\u1ee7a t\u00e2m tr\u00ed nam, th\u1ebf th\u00ec l\u00e0 nam th\u1eb3ng th\u1eebng \u0111i. \u0110\u1ec3 lao \u0111\u1ed9ng c\u1ee7a b\u1ea1n, n\u1ed7 l\u1ef1c v\u00e0 tham v\u1ecdng c\u1ee7a b\u1ea1n \u0111\u1ea1t t\u1edbi \u0111i\u1ec3m t\u1eeb \u0111\u00f3 kh\u00f4ng c\u00f2n \u0111i th\u00eam \u0111\u01b0\u1ee3c n\u1eefa. T\u1ea1i \u0111i\u1ec3m xa nh\u1ea5t n\u00e0y, c\u00fa nh\u1ea3y tr\u1edf th\u00e0nh c\u00f3 th\u1ec3. Hay, n\u1ebfu b\u1ea1n \u0111\u01b0\u1ee3c nh\u1eadn ch\u00ecm trong ph\u00fac l\u1ea1c c\u1ee7a t\u00ednh t\u1ef1 nhi\u00ean, th\u1ebf th\u00ec l\u00e0 t\u1ef1 nhi\u00ean, l\u00e0 \u0111\u01a1n gi\u1ea3n t\u1edbi m\u1ee9c b\u1ea3n th\u00e2n h\u1ec7 th\u1ed1ng tu luy\u1ec7n tr\u1edf th\u00e0nh th\u1eeba. T\u1eeb t\u00ednh t\u1ef1 nhi\u00ean nh\u01b0 v\u1eady (sahaja), c\u00fa nh\u1ea3y l\u00e0 c\u00f3 th\u1ec3.<\/p>\n
T\u00ednh t\u1ef1 nhi\u00ean l\u00e0 c\u00f3 th\u1ec3 ch\u1ec9 trong b\u1ea5t ho\u1ea1t. Ng\u01b0\u1eddi mong mu\u1ed1n v\u01b0\u01a1n l\u00ean tr\u00ean kh\u00f4ng th\u1ec3 l\u00e0 t\u1ef1 nhi\u00ean, v\u00ec trong qu\u00e1 tr\u00ecnh n\u00e0y nh\u1ea5t \u0111\u1ecbnh c\u00f3 tranh ch\u1ea5p; nh\u1ea5t \u0111\u1ecbnh c\u00f3 c\u1ea1nh tranh. Kh\u00f4ng c\u00f3 c\u1ea1nh tranh n\u1ebfu b\u1ea1n ch\u1ec9 ng\u1ed3i l\u1ea1i. N\u1ebfu b\u1ea1n c\u00f4ng b\u1ed1 r\u1eb1ng b\u1ea1n mu\u1ed1n l\u00e0 ng\u01b0\u1eddi cu\u1ed1i c\u00f9ng trong h\u00e0ng, kh\u00f4ng ai s\u1ebd c\u1ea1nh tranh v\u1edbi b\u1ea1n v\u1ec1 v\u1ecb tr\u00ed c\u1ee7a b\u1ea1n.<\/p>\n
L\u00e3o T\u1eed n\u00f3i: “L\u00e0 kh\u00f4ng quan tr\u1ecdng, l\u00e0 v\u00f4 th\u1ef1c th\u1ec3 t\u1edbi m\u1ee9c m\u1ecdi ng\u01b0\u1eddi th\u1eadm ch\u00ed kh\u00f4ng nh\u1eadn bi\u1ebft r\u1eb1ng \u00f4ng t\u1ed3n t\u1ea1i.” T\u00ecm ch\u1ed7 h\u1ed5ng th\u1ea5p nh\u1ea5t, ch\u1ed7 \u0111\u01a1n \u0111\u1ed9c nh\u1ea5t n\u01a1i kh\u00f4ng ai mu\u1ed1n \u1edf \u0111\u00f3. Ng\u1ed3i \u1edf ch\u1ed7 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec3 gi\u1ea7y c\u1ee7a h\u1ecd. Kh\u00f4ng t\u00ecm ki\u1ebfn ch\u1ee9c v\u1ee5. Kh\u00f4ng tham v\u1ecdng v\u00ec ng\u00f4n ng\u1eef c\u1ee7a tham v\u1ecdng b\u1ea3n th\u00e2n n\u00f3 l\u00e0 sai.<\/p>\n
L\u00e3o T\u1eed l\u00e0 \u0111\u00fang. Nh\u1eefng ng\u01b0\u1eddi nh\u01b0 n\u01b0\u1edbc – h\u1ecd c\u0169ng \u0111\u1ea1t t\u1edbi. Th\u1ef1c t\u1ea1i, c\u00e1i \u0111\u1ea7u ti\u00ean v\u00e0 c\u00e1i cu\u1ed1i c\u00f9ng h\u1ee3p nh\u1ea5t v\u00e0o nhau t\u1ea1i m\u1ed9t \u0111i\u1ec3m. C\u00e1i \u0111\u1ea7u ti\u00ean l\u00e0 m\u1ed9t \u0111i\u1ec3m xa nh\u1ea5t c\u1ee7a c\u00e1i v\u00f4 h\u1ea1n v\u00e0 c\u00e1i th\u1ee9 hai l\u00e0 \u0111i\u1ec3m xa nh\u1ea5t kh\u00e1c c\u1ee7a c\u00e1i v\u00f4 h\u1ea1n. Nh\u01b0ng c\u00e1i \u0111\u1ea7u ti\u00ean v\u00e0 c\u00e1i cu\u1ed1i c\u00f9ng ch\u1ec9 l\u00e0 hai c\u00e1i t\u00ean c\u1ee7a c\u00f9ng m\u1ed9t \u0111i\u1ec3m, v\u00e0 l\u00e0 t\u01b0\u01a1ng \u0111\u1ed1i theo ki\u1ec3u con \u0111\u01b0\u1eddng b\u1ea1n \u0111ang \u0111i. N\u1ebfu b\u1ea1n \u0111i ng\u01b0\u1ee3c l\u1ea1i, \u0111i\u1ec3m \u0111\u00f3 s\u1ebd l\u00e0 \u0111i\u1ec3m \u0111\u1ea7u ti\u00ean; n\u1ebfu b\u1ea1n \u0111i quanh v\u00f2ng tr\u00f2n \u0111\u1ea7y \u0111\u1ee7, ch\u00ednh \u0111i\u1ec3m n\u00e0y tr\u1edf th\u00e0nh \u0111i\u1ec3m cu\u1ed1i c\u00f9ng.<\/p>\n
Yoga n\u00f3i ‘l\u00ean’, L\u00e3o T\u1eed n\u00f3i ‘xu\u1ed1ng’. Nh\u1ecb nguy\u00ean c\u1ee7a s\u1ef1 s\u1ed1ng l\u00e0 hi\u1ec3n nhi\u00ean trong s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa yoga v\u00e0 \u0110\u1ea1o. Cho n\u00ean \u0111\u1eebng lo ngh\u0129 v\u1ec1 n\u00f3. Ch\u1ecdn b\u1ea5t k\u00ec c\u00e1i n\u00e0o b\u1ea1n th\u1ea5y vui th\u00edch. Bao gi\u1edd c\u0169ng nh\u1edb, c\u00e1i h\u1ea5p d\u1eabn b\u1ea1n c\u00e1i \u0111\u00f3 l\u00e0 con \u0111\u01b0\u1eddng c\u1ee7a b\u1ea1n. Kh\u00f4ng th\u00e0nh v\u1ea5n \u0111\u1ec1 ng\u01b0\u1eddi kh\u00e1c h\u00f4 h\u00e0o c\u00e1i g\u00ec \u0111\u00f3 nhi\u1ec1u bao nhi\u00eau, n\u1ebfu n\u00f3 kh\u00f4ng l\u00e0 th\u00edch th\u00fa hay h\u1ea5p d\u1eabn b\u1ea1n, con \u0111\u01b0\u1eddng \u0111\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c ng\u1ee5 \u00fd d\u00e0nh cho b\u1ea1n. \u0110i l\u1ea1c l\u1ed1i tr\u00ean con \u0111\u01b0\u1eddng ri\u00eang c\u1ee7a ng\u01b0\u1eddi ta c\u00f2n t\u1ed1t h\u01a1n l\u00e0 \u0111i \u0111\u00fang con \u0111\u01b0\u1eddng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c; v\u00ec con \u0111\u01b0\u1eddng ri\u00eang c\u1ee7a b\u1ea1n, m\u1eb7c cho th\u1ea5t b\u1ea1i, v\u1eabn d\u1eabn b\u1ea1n chung cu\u1ed9c t\u1edbi \u0111\u00edch; trong khi con \u0111\u01b0\u1eddng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, m\u1eb7c cho m\u1ecdi ch\u00fa t\u00e2m, ch\u1eb3ng d\u1eabn b\u1ea1n t\u1edbi b\u1ea5t k\u00ec \u0111\u00e2u.<\/p>\n
C\u00f3 l\u00ed do cho \u0111i\u1ec1u n\u00e0y. B\u1ea3n t\u00ednh ri\u00eang c\u1ee7a ch\u00fang ta, n\u0103ng khi\u1ebfu ri\u00eang c\u1ee7a ch\u00fang ta \u0111\u00f3ng vai tr\u00f2 l\u1edbn trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta. Cho n\u00ean cho d\u00f9 con \u0111\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1ea5t k\u00ec ng\u01b0\u1eddi kh\u00e1c n\u00e0o \u0111i theo c\u00f3 h\u1ea5p d\u1eabn b\u1ea1n, \u1ea3nh h\u01b0\u1edfng t\u1edbi b\u1ea1n, h\u00e3y h\u1ecfi b\u00ean trong b\u1ea3n th\u00e2n b\u1ea1n li\u1ec7u n\u00f3 c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n kh\u00f4ng. Nhi\u1ec1u l\u1ea7n chuy\u1ec7n x\u1ea3y ra l\u00e0 nh\u1eefng th\u1ee9 kh\u00f4ng c\u00f3 tri\u1ec3n v\u1ecdng c\u00f3 v\u1ebb h\u1ea5p d\u1eabn cho d\u00f9 ch\u00fang kh\u00f4ng thu\u1eadn l\u1ee3i. S\u1ef1 h\u1ea5p d\u1eabn n\u1eb1m trong ch\u00ednh t\u00ednh ch\u1ea5t tr\u00e1i l\u1ea1i c\u1ee7a ch\u00fang so v\u1edbi b\u1ea3n t\u00ednh c\u1ee7a ch\u00fang ta v\u00e0 v\u00ec ch\u00fang l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c bi\u1ebft, kh\u00f4ng quen thu\u1ed9c. Bao gi\u1edd c\u0169ng nh\u1edb vi\u1ec7c u\u1ed1n t\u1ef1 nhi\u00ean ri\u00eang trong t\u00e2m tr\u00ed.<\/p>\n
N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y r\u1eb1ng b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y kh\u00f4ng b\u1ecb \u00e9p bu\u1ed9c, kh\u00f4ng phi\u1ec1n n\u00e3o, trong vi\u1ec7c l\u00e0 ng\u01b0\u1eddi cu\u1ed1i c\u00f9ng trong \u0111\u00e1m \u0111\u00f4ng; n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng hung h\u0103ng, r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 l\u00e0 ng\u01b0\u1eddi ti\u1ebfp nh\u1eadn th\u1ee5 \u0111\u1ed9ng v\u1ec1 ch\u00e2n l\u00ed; n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f4ng c\u1ea7n \u0111i ra ngo\u00e0i t\u00ecm ki\u1ebfm ch\u00e2n l\u00ed – thay v\u00ec th\u1ebf, b\u1ea1n s\u1ebd \u0111\u1ee3i v\u1edbi ki\u00ean nh\u1eabn v\u00f4 h\u1ea1n, v\u1edbi c\u00e1c c\u00e1nh c\u1eeda m\u1edf r\u1ed9ng, \u0111\u1ec3 Ng\u00e0i \u0111i v\u00e0o (ch\u00ednh l\u00e0 ph\u1ea9m ch\u1ea5t n\u1eef t\u00ednh); n\u1ebfu b\u1ea1n c\u00f3 s\u1ee9c m\u1ea1nh ch\u1edd \u0111\u1ee3i t\u1edbi v\u0129nh h\u1eb1ng – th\u1ebf th\u00ec b\u1ea1n s\u1ebd th\u1ea5y ch\u00e2n l\u00ed \u1edf b\u1eadc c\u1eeda nh\u00e0 b\u1ea1n ngay ch\u00ednh kho\u1ea3nh kh\u1eafc n\u00e0y. Nh\u01b0ng n\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 d\u0169ng c\u1ea3m ch\u1edd \u0111\u1ee3i, n\u1ebfu b\u1ea1n ng\u1ed3i \u1edf b\u1eadc c\u1eeda kh\u00f3 ch\u1ecbu v\u00e0 tr\u0103n tr\u1edf, t\u1ed1t h\u01a1n c\u1ea3 l\u00e0 b\u01b0\u1edbc ra kh\u1ecfi cu\u1ed9c h\u00e0nh tr\u00ecnh c\u1ee7a b\u1ea1n. S\u1ebd l\u00e0 v\u00f4 d\u1ee5ng m\u00e0 th\u1ef1c h\u00e0nh ki\u00ean nh\u1eabn khi b\u1ea1n tr\u0103n tr\u1edf b\u00ean trong. Th\u1ebf th\u00ec, cu\u1ed9c h\u00e0nh tr\u00ecnh c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u b\u00ean trong, nh\u01b0ng cu\u1ed9c h\u00e0nh tr\u00ecnh n\u00e0y kh\u00f4ng c\u00f3 k\u1ebft qu\u1ea3. Ch\u1ec9 tranh ch\u1ea5p v\u00e0 hoang mang l\u00e0 k\u1ebft qu\u1ea3, v\u00e0 b\u1ea1n b\u1ecb gi\u1eb1ng x\u00e9 gi\u1eefa c\u00e1c nh\u1ecb nguy\u00ean.<\/p>\n
Do \u0111\u00f3, m\u1ed7i ng\u01b0\u1eddi trong ch\u00fang ta ph\u1ea3i hi\u1ec3u b\u1ea3n t\u00ednh ri\u00eang c\u1ee7a m\u00ecnh. Cho n\u00ean ch\u1ec9 c\u00f3 hai con \u0111\u01b0\u1eddng n\u00e0y, hai con \u0111\u01b0\u1eddng v\u0129 \u0111\u1ea1i n\u00e0y; m\u1ed9t l\u00e0 con \u0111\u01b0\u1eddng m\u00e0 L\u00e3o T\u1eed n\u00f3i t\u1edbi nh\u01b0 con \u0111\u01b0\u1eddng n\u1eef t\u00ednh v\u00e0 con \u0111\u01b0\u1eddng kia l\u00e0 con \u0111\u01b0\u1eddng c\u1ee7a \u00fd ch\u00ed, con \u0111\u01b0\u1eddng c\u1ee7a yoga. Con \u0111\u01b0\u1eddng n\u1eef t\u00ednh l\u00e0 ch\u1ecdn l\u1ef1a c\u1ee7a m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng \u0111\u1ecbnh t\u00e2m v\u00e0o b\u1ea3n ng\u00e3. N\u1ebfu b\u1ea1n b\u1eaft g\u1eb7p m\u1ed9t ng\u01b0\u1eddi \u0111i theo L\u00e3o T\u1eed, b\u1ea1n s\u1ebd kh\u00f4ng th\u1ea5y ng\u01b0\u1eddi \u0111\u00f3 c\u1ee9ng nh\u1eafc v\u00e0 ki\u00eau ng\u1ea1o nh\u01b0 nh\u1eefng ng\u01b0\u1eddi yogi. Ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd r\u1ea5t khi\u00eam t\u1ed1n. Tuy nhi\u00ean khi\u00eam t\u1ed1n c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd r\u1ea5t t\u1ef1 nhi\u00ean. N\u00f3 s\u1ebd kh\u00f4ng l\u00e0 l\u00e0m ra v\u1ebb, v\u00ec ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 khi\u00eam t\u1ed1n r\u1edfm.<\/p>\n
N\u1ebfu ng\u01b0\u1eddi yogi d\u01b0\u1eddng nh\u01b0 khi\u00eam t\u1ed1n, khi\u00eam t\u1ed1n c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 m\u1eb7t n\u1ea1 \u0111\u01a1n thu\u1ea7n m\u00e0 ng\u01b0\u1eddi \u0111\u00f3 l\u00e0m ra v\u1ebb \u0111\u1ec3 g\u00e2y \u1ea5n t\u01b0\u1ee3ng cho c\u00f4ng ch\u00fang. \u0110i\u1ec1u n\u00e0y nh\u1ea5t \u0111\u1ecbnh l\u00e0 nh\u01b0 v\u1eady v\u00ec ch\u00ednh con \u0111\u01b0\u1eddng ng\u01b0\u1eddi \u0111\u00f3 \u0111i theo l\u00e0 con \u0111\u01b0\u1eddng c\u1ee7a b\u1ea3n ng\u00e3. N\u1ebfu ng\u01b0\u1eddi \u0111\u00f3 c\u1ed1 l\u00e0 khi\u00eam t\u1ed1n, ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd \u0111i ng\u01b0\u1ee3c l\u1ea1i b\u1ea3n t\u00ednh c\u1ee7a m\u00ecnh. Ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e3 ch\u1ecdn con \u0111\u01b0\u1eddng c\u1ee7a l\u1eeda v\u00e0 ng\u01b0\u1eddi \u0111\u00f3 \u0111ang c\u1ed1 gi\u1ed1ng nh\u01b0 n\u01b0\u1edbc. Ng\u01b0\u1eddi \u0111\u00f3 th\u1ea5y b\u1ea3n th\u00e2n m\u00ecnh trong kh\u00f3 kh\u0103n; khi\u00eam t\u1ed1n c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 gi\u1ea3. Ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e3 ch\u1ecdn con \u0111\u01b0\u1eddng c\u1ee7a “Aham brahmasmi – Ta l\u00e0 Brahma.” Ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e3 kh\u1edfi h\u00e0nh con \u0111\u01b0\u1eddng n\u00e0y \u0111\u1ec3 cho m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 n\u00f3i “Ta l\u00e0 Brahma.” Con \u0111\u01b0\u1eddng c\u1ee7a L\u00e3o T\u1eed l\u00e0 t\u1edbi m\u1ee9c m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 ng\u01b0\u1eddi th\u1ef1c h\u00e0nh t\u00e2m linh sadhaka c\u00f3 th\u1ec3 tuy\u00ean b\u1ed1, “T\u00f4i v\u00f4 hi\u1ec7n h\u1eefu.” N\u1ebfu hai con \u0111\u01b0\u1eddng n\u00e0y \u0111\u01b0\u1ee3c hi\u1ec3u r\u00f5 r\u00e0ng, m\u1ed9t trong ch\u00fang c\u00f3 th\u1ec3 d\u1eabn ng\u01b0\u1eddi ta t\u1edbi m\u1ee5c \u0111\u00edch t\u1ed1i th\u01b0\u1ee3ng.<\/p>\n
B\u1ea1n c\u00f3 th\u1ec3 th\u1ed5i ph\u1ed3ng b\u1ea3n ng\u00e3 nhi\u1ec1u t\u1edbi m\u1ee9c n\u00f3 n\u1ed5. B\u1ea1n th\u1ed5i qu\u1ea3 b\u00f3ng nhi\u1ec1u t\u1edbi m\u1ee9c chung cu\u1ed9c n\u00f3 n\u1ed5, cho d\u00f9 b\u1ea1n \u0111\u00e3 th\u1ed5i n\u00f3 v\u1edbi \u00fd \u0111\u1ecbnh l\u00e0m n\u00f3 m\u1ed7i l\u00fac m\u1ed9t l\u1edbn h\u01a1n v\u00e0 kh\u00f4ng v\u1edbi \u00fd \u0111\u1ecbnh l\u00e0m n\u1ed5 n\u00f3. Qu\u1ea3 b\u00f3ng c\u00f3 gi\u1edbi h\u1ea1n c\u1ee7a n\u00f3, b\u00ean ngo\u00e0i gi\u1edbi h\u1ea1n \u0111\u00f3 n\u00f3 kh\u00f4ng th\u1ec3 ch\u1ee9a \u0111\u01b0\u1ee3c b\u1ea3n th\u00e2n n\u00f3. N\u1ebfu b\u1ea1n th\u00edch th\u00fa b\u1ea3n ng\u00e3, \u0111\u1eebng m\u00e3n nguy\u1ec7n v\u1edbi nh\u1eefng th\u1eafng l\u1ee3i nh\u1ecf. \u0110\u1ec3 b\u1ea3n ng\u00e3 c\u1ee7a b\u1ea1n b\u00e0nh tr\u01b0\u1edbng nhi\u1ec1u t\u1edbi m\u1ee9c m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 n\u00f3 lan r\u1ed9ng kh\u1eafp v\u0169 tr\u1ee5. Th\u1ebf th\u00ec, n\u00f3 nh\u1ea5t \u0111\u1ecbnh n\u1ed5. Ng\u00e0y m\u1ed9t ng\u01b0\u1eddi th\u1ea5y r\u1eb1ng m\u00ecnh c\u00f3 th\u1ec3 tuy\u00ean b\u1ed1, “Ta l\u00e0 Brahma,” ng\u01b0\u1eddi \u0111\u00f3 th\u1ea5y r\u1eb1ng b\u1ea3n ng\u00e3 \u0111\u00e3 s\u1ee5p \u0111\u1ed5 ho\u00e0n to\u00e0n.<\/p>\n
Hay, kh\u00f4ng c\u1ea3m th\u1ea5y b\u1ea3n ng\u00e3. Lo\u1ea1i b\u1ecf b\u1ea5t k\u00ec kh\u00ed n\u00e0o trong qu\u1ea3 b\u00f3ng. L\u00e3o T\u1eed n\u00f3i, “Quay l\u1ea1i!” Kh\u00f4ng c\u00f3 \u00fd ngh\u0129 v\u1ec1 vi\u1ec7c ch\u1ea5t \u0111\u1ea7y c\u00e1i m\u00e0 m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 nh\u1ea5t \u0111\u1ecbnh n\u1ed5. T\u1ea1i sao ph\u1ea3i lao \u0111\u1ed9ng m\u1ed9t c\u00e1ch kh\u00f4ng c\u1ea7n thi\u1ebft? Nh\u01b0ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 v\u1eabn c\u00f2n sung s\u01b0\u1edbng m\u00e0 kh\u00f4ng c\u00f3 lao \u0111\u1ed9ng.<\/p>\n
C\u00f3 m\u1ed9t \u0111\u1ec7 t\u1eed c\u1ee7a L\u00e3o T\u1eed c\u00f3 t\u00ean Li\u1ec7t T\u1eed. Ai \u0111\u00f3 n\u00f3i v\u1edbi \u00f4ng ta, “Ng\u01b0\u1eddi ta n\u00f3i r\u1eb1ng Ph\u1eadt ng\u1ed3i d\u01b0\u1edbi c\u00e2y v\u00e0 \u0111\u01b0\u1ee3c ch\u1ee9ng ng\u1ed9. C\u0169ng v\u1eady, ng\u01b0\u1eddi yogis l\u1ea9m nh\u1ea9m m\u1eadt ch\u00fa v\u00e0 \u0111\u1ea1t t\u1edbi ch\u1ee9ng ng\u1ed9. \u00d4ng n\u00f3i g\u00ec?”<\/p>\n
Li\u1ec7t T\u1eed \u0111\u00e1p, “C\u1ee9 nh\u01b0 hi\u1ec3u bi\u1ebft c\u1ee7a, vi\u1ec7c l\u1ea9m nh\u1ea9m m\u1eadt ch\u00fa hay th\u1ef1c h\u00e0nh h\u1ec7 th\u1ed1ng tu luy\u1ec7n v\u00e0 yogasanas l\u00e0 c\u00f4ng vi\u1ec7c c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 v\u1eabn c\u00f2n \u0111\u00f3 m\u00e0 kh\u00f4ng c\u00f3 c\u00e1i g\u00ec \u0111\u00f3 \u0111\u1ec3 l\u00e0m.”<\/p>\n
\u0110i\u1ec1u th\u1ef1c kh\u00f4ng ph\u1ea3i l\u00e0 Ph\u1eadt \u0111\u00e3 \u0111\u1ea1t t\u1edbi v\u00ec h\u1ec7 th\u1ed1ng tu luy\u1ec7n. Thay v\u00ec th\u1ebf, Ph\u1eadt \u0111\u00e3 \u0111\u1ea1t t\u1edbi v\u00ec \u00f4ng \u1ea5y \u0111\u00e3 ng\u1ed3i \u1edf m\u1ed9t ch\u1ed7. Kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi yogi \u0111\u00e3 \u0111\u1ea1t t\u1edbi b\u1eb1ng vi\u1ec7c l\u1ea9m nh\u1ea9m m\u1eadt ch\u00fa, nh\u01b0ng v\u00ec \u00f4ng \u1ea5y \u0111\u00e3 ng\u1ed3i \u1edf m\u1ed9t ch\u1ed7. M\u1eadt ch\u00fa ch\u1ec9 l\u00e0 c\u00e1i c\u1edb \u0111\u1ec3 l\u00e0m c\u00e1i g\u00ec \u0111\u00f3 v\u00ec \u00f4ng \u1ea5y kh\u00f4ng th\u1ec3 v\u1eabn c\u00f2n b\u1ea5t ho\u1ea1t. Li\u1ec7t T\u1eed ng\u1ee5 \u00fd n\u00f3i r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 \u0111\u1ea1t t\u1edbi \u0111\u00e3 l\u00e0m nh\u01b0 v\u1eady v\u00ec s\u1ef1 ki\u1ec7n l\u00e0 h\u1ecd \u0111\u00e3 b\u1ecf m\u1ecdi th\u1ee9 v\u00e0 tr\u1edf th\u00e0nh b\u1ea5t ho\u1ea1t.<\/p>\n
C\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u n\u00e0y. H\u1ecd th\u1eadm ch\u00ed s\u1ebd kh\u00f4ng l\u1ea9m nh\u1ea9m m\u1eadt ch\u00fa v\u00ec \u0111i\u1ec1u n\u00e0y n\u1eefa chung cu\u1ed9c ch\u1ee9ng t\u1ecf l\u00e0 v\u00f4 d\u1ee5ng. H\u1ecd th\u1eadm ch\u00ed kh\u00f4ng nh\u1eadn phi\u1ec1n ph\u1ee9c ng\u1ea7n n\u00e0y. Li\u1ec7t T\u1eed n\u00f3i, “Kh\u00f4ng l\u00e0m g\u00ec; ch\u1ec9 ng\u1ed3i.” Nh\u01b0ng kh\u00f4ng l\u00e0m g\u00ec l\u00e0 r\u1ea5t kh\u00f3. C\u1ee9 theo b\u1ec1 ngo\u00e0i m\u00e0 x\u00e9t th\u00ec gi\u00e1o hu\u1ea5n c\u1ee7a L\u00e3o T\u1eed d\u01b0\u1eddng nh\u01b0 r\u1ea5t \u0111\u01a1n gi\u1ea3n, nh\u01b0ng n\u00f3 l\u00e0 \u0111i\u1ec1u kh\u00f3 l\u00e0m nh\u1ea5t. Ngay c\u1ea3 tr\u1ebb con c\u0169ng c\u00f3 th\u1ec3 b\u1ecb gi\u1eef cho b\u1eadn r\u1ed9n b\u1eb1ng m\u1eadt ch\u00fa \u0111\u1ed3 ch\u01a1i! \u0110\u00f3 l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t gi\u1eef cho ch\u00fang b\u1ecb b\u1eadn r\u1ed9n. C\u00f3 nhi\u1ec1u tr\u0103n tr\u1edf th\u1ebf b\u00ean trong ng\u01b0\u1eddi ng\u1ed3i v\u00e0 \u0111\u1ebfm tr\u00e0ng h\u1ea1t. \u0110\u00e2y ch\u1ec9 l\u00e0 m\u01b0u m\u1eb9o \u0111\u1ec3 gi\u00fap b\u1ea1n ng\u1ed3i v\u00ec \u0111\u1ee9a tr\u1ebb b\u00ean trong t\u00e2m tr\u00ed ph\u1ea3i \u0111\u01b0\u1ee3c gi\u1eef cho b\u1eadn r\u1ed9n. N\u00f3 n\u00f3i, “\u00cdt nh\u1ea5t \u0111\u1ebfm h\u1ea1t c\u00f2n h\u01a1n l\u00e0 kh\u00f4ng c\u00e1i g\u00ec kh\u00e1c!”<\/p>\n
M\u1ecdi ng\u01b0\u1eddi t\u1edbi t\u00f4i \u0111\u1ec3 thi\u1ec1n v\u00e0 h\u1ecfi t\u00f4i h\u1ecd ph\u1ea3i l\u00e0m g\u00ec! Khi t\u00f4i n\u00f3i, “Kh\u00f4ng l\u00e0m g\u00ec c\u1ea3. C\u00e1i \u0111\u00f3 l\u00e0 thi\u1ec1n,” h\u1ecd truy v\u1ea5n l\u1ea1i l\u00e0m sao \u0111i\u1ec1u \u0111\u00f3 l\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c. H\u1ecd ph\u1ea3i c\u00f3 c\u00e1i g\u00ec \u0111\u00f3 \u0111\u1ec3 l\u00e0m theo, s\u1ef1 h\u1ed7 tr\u1ee3 n\u00e0o \u0111\u00f3. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a h\u1ecd \u0111ang \u0111\u00f2i h\u1ecfi c\u00e1i g\u00ec \u0111\u00f3 \u0111\u1ec3 l\u00e0m \u0111\u1ec3 cho h\u1ecd s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng ng\u1ed3i \u1edf m\u1ed9t ch\u1ed7 trong m\u1ed9t th\u1eddi gian n\u00e0o \u0111\u00f3. Li\u1ec7t T\u1eed n\u00f3i, “Vi\u1ec7c \u0111\u1ea1t t\u1edbi th\u1ef1c t\u1ea1i c\u00f3 \u0111\u01b0\u1ee3c ch\u1ec9 b\u1eb1ng vi\u1ec7c ng\u1ed3i.” M\u1ecdi th\u1ee9 kh\u00e1c ch\u1ec9 l\u00e0 c\u00e1i c\u1edb, v\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 ng\u1ed3i m\u00e0 kh\u00f4ng l\u00e0m c\u00e1i g\u00ec \u0111\u00f3. N\u1ebfu b\u1ea1n ng\u1ed3i m\u00e0 kh\u00f4ng l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec, b\u1ea1n \u0111\u1ea1t t\u1edbi m\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t k\u00ec phi\u1ec1n ph\u1ee9c n\u00e0o. Nh\u01b0ng \u0111\u1ec3 ng\u1ed3i, ch\u1ec9 ng\u1ed3i, l\u00e0 vi\u1ec7c x\u1ea3y ra r\u1ea5t v\u0129 \u0111\u1ea1i. Ch\u1ec9 ng\u1ed3i, cho d\u00f9 m\u1ed9t kho\u1ea3nh kh\u1eafc, c\u00f3 ngh\u0129a l\u00e0 kh\u00f4ng c\u00f3 chuy\u1ec3n \u0111\u1ed9ng trong t\u00e2m tr\u00ed, kh\u00f4ng tr\u0103n tr\u1edf, kh\u00f4ng l\u01b0u th\u00f4ng b\u00ean trong. N\u0103ng l\u01b0\u1ee3ng b\u00e2y gi\u1edd ki\u00ean \u0111\u1ecbnh b\u00ean trong b\u1ea3n th\u00e2n n\u00f3, m\u1ecdi th\u1ee9 b\u00ean trong l\u00e0 y\u00ean t\u0129nh v\u00e0 thanh b\u00ecnh. B\u00e2y gi\u1edd b\u1ea1n \u0111\u00e3 tr\u1edf l\u1ea1i \u0111i\u1ec3m t\u1eeb \u0111\u00f3 b\u1ea1n \u0111\u00e3 b\u1eaft \u0111\u1ea7u, b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c h\u1ea5p thu v\u00e0o b\u00ean trong b\u1ea3n th\u00e2n b\u1ea1n. N\u1ebfu \u0111i\u1ec1u n\u00e0y x\u1ea3y ra cho d\u00f9 m\u1ed9t kho\u1ea3nh kh\u1eafc, kho\u1ea3nh kh\u1eafc \u0111\u00f3 l\u00e0 kho\u1ea3nh kh\u1eafc c\u1ee7a ch\u00e2n l\u00ed. N\u00f3 c\u00f3 th\u1ec3 x\u1ea3y ra theo c\u1ea3 hai c\u00e1ch. \u0110i\u1ec1u \u0111\u00f3 tu\u1ef3 thu\u1ed9c v\u00e0o b\u1ea1n t\u1eeb n\u01a1i b\u1ea1n l\u1ea5y c\u00fa nh\u1ea3y. Yoga l\u00e0 con \u0111\u01b0\u1eddng, \u0110\u1ea1o c\u0169ng v\u1eady.<\/p>\n
<\/p>\n
T\u1eeb \u201cCon \u0111\u01b0\u1eddng \u0110\u1ea1o\u201d, T.3, Ch.7 H\u1ec7 th\u1ed1ng tu luy\u1ec7n \u0110\u1ea1o \u2013 trong ho\u00e0n c\u1ea3nh c\u1ee7a Yoga<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u0103ng l\u01b0\u1ee3ng \u0111i l\u00ean theo Yoga hay \u0111i xu\u1ed1ng theo \u0110\u1ea1o M\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111\u00e3 h\u1ecfi: “Yoga l\u00e0 con \u0111\u01b0\u1eddng n\u00e2ng l\u00ean, n\u00e2ng sinh … <\/p>\n","protected":false},"author":3,"featured_media":5367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,57],"tags":[],"class_list":["post-5173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dao","category-quan-sat-nhan-biet"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/5173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5173"}],"version-history":[{"count":1,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/5173\/revisions"}],"predecessor-version":[{"id":5175,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/5173\/revisions\/5175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/5367"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}