Th\u1ee9 nh\u1ea5t, b\u1ea3n t\u00ednh c\u1ee7a ho\u1ea1t \u0111\u1ed9ng v\u00e0 d\u00f2ng ch\u1ea3y ng\u1ea7m trong n\u00f3 ph\u1ea3i \u0111\u01b0\u1ee3c hi\u1ec3u, b\u1eb1ng kh\u00f4ng th\u00ec kh\u00f4ng vi\u1ec7c th\u1ea3nh th\u01a1i n\u00e0o l\u00e0 c\u00f3 th\u1ec3. Cho d\u00f9 b\u1ea1n mu\u1ed1n th\u1ea3nh th\u01a1i, \u0111i\u1ec1u \u0111\u00f3 s\u1ebd l\u00e0 kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c n\u1ebfu b\u1ea1n \u0111\u00e3 kh\u00f4ng quan s\u00e1t, theo d\u00f5i, nh\u1eadn ra, b\u1ea3n t\u00ednh c\u1ee7a ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ea1n, v\u00ec ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng ph\u1ea3i l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng \u0111\u01a1n gi\u1ea3n.<\/p>\n
Nhi\u1ec1u ng\u01b0\u1eddi mu\u1ed1n th\u1ea3nh th\u01a1i, nh\u01b0ng h\u1ecd kh\u00f4ng th\u1ec3 th\u1ea3nh th\u01a1i \u0111\u01b0\u1ee3c. Th\u1ea3nh th\u01a1i gi\u1ed1ng nh\u01b0 vi\u1ec7c n\u1edf hoa: b\u1ea1n kh\u00f4ng th\u1ec3 \u00e9p bu\u1ed9c n\u00f3. B\u1ea1n ph\u1ea3i hi\u1ec3u to\u00e0n th\u1ec3 hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y – t\u1ea1i sao b\u1ea1n ho\u1ea1t \u0111\u1ed9ng th\u1ebf, t\u1ea1i sao nhi\u1ec1u b\u1eadn r\u1ed9n th\u1ebf v\u1edbi ho\u1ea1t \u0111\u1ed9ng, t\u1ea1i sao b\u1ea1n b\u1ecb \u00e1m \u1ea3nh v\u1edbi n\u00f3.<\/p>\n
Nh\u1edb hai t\u1eeb: m\u1ed9t t\u1eeb l\u00e0 “h\u00e0nh \u0111\u1ed9ng,” t\u1eeb kia l\u00e0 “ho\u1ea1t \u0111\u1ed9ng.” H\u00e0nh \u0111\u1ed9ng kh\u00f4ng ph\u1ea3i l\u00e0 ho\u1ea1t \u0111\u1ed9ng; ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng ph\u1ea3i l\u00e0 h\u00e0nh \u0111\u1ed9ng. B\u1ea3n t\u00ednh c\u1ee7a ch\u00fang l\u00e0 \u0111\u1ed1i l\u1eadp \u0111\u1ed1i x\u1ee9ng. H\u00e0nh \u0111\u1ed9ng l\u00e0 khi t\u00ecnh hu\u1ed1ng y\u00eau c\u1ea7u n\u00f3, b\u1ea1n h\u00e0nh \u0111\u1ed9ng, b\u1ea1n \u0111\u00e1p \u1ee9ng. Ho\u1ea1t \u0111\u1ed9ng l\u00e0 khi t\u00ecnh hu\u1ed1ng kh\u00f4ng th\u00e0nh v\u1ea5n \u0111\u1ec1, n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u00e1p \u1ee9ng; b\u1ea1n b\u1ed3n ch\u1ed3n b\u00ean trong t\u1edbi m\u1ee9c t\u00ecnh hu\u1ed1ng ch\u1ec9 l\u00e0 c\u00e1i c\u1edb \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng.<\/p>\n
H\u00e0nh \u0111\u1ed9ng b\u1eaft ngu\u1ed3n t\u1eeb t\u00e2m tr\u00ed im l\u1eb7ng – n\u00f3 l\u00e0 th\u1ee9 \u0111\u1eb9p nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi. Ho\u1ea1t \u0111\u1ed9ng b\u1eaft ngu\u1ed3n t\u1eeb t\u00e2m tr\u00ed b\u1ed3n ch\u1ed3n – n\u00f3 l\u00e0 c\u00e1i x\u1ea5u nh\u1ea5t. H\u00e0nh \u0111\u1ed9ng l\u00e0 khi n\u00f3 c\u00f3 li\u00ean quan; ho\u1ea1t \u0111\u1ed9ng l\u00e0 kh\u00f4ng li\u00ean quan. H\u00e0nh \u0111\u1ed9ng l\u00e0 t\u1eeb kho\u1ea3nh kh\u1eafc sang kho\u1ea3nh kh\u1eafc, t\u1ef1 ph\u00e1t; ho\u1ea1t \u0111\u1ed9ng b\u1ecb t\u1ea3i n\u1eb7ng v\u1edbi qu\u00e1 kh\u1ee9. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u00e1p \u1ee9ng cho kho\u1ea3nh kh\u1eafc hi\u1ec7n t\u1ea1i, thay v\u00ec th\u1ebf, n\u00f3 \u0111ang \u0111\u1ed5 ra b\u1ed3n ch\u1ed3n c\u1ee7a b\u1ea1n, c\u00e1i b\u1ea1n \u0111\u00e3 t\u1eebng mang t\u1eeb qu\u00e1 kh\u1ee9, v\u00e0o hi\u1ec7n t\u1ea1i. H\u00e0nh \u0111\u1ed9ng c\u00f3 t\u00ednh s\u00e1ng t\u1ea1o. Ho\u1ea1t \u0111\u1ed9ng l\u00e0 r\u1ea5t r\u1ea5t c\u00f3 t\u00ednh ph\u00e1 h\u1ee7y – n\u00f3 ph\u00e1 h\u1ee7y b\u1ea1n, n\u00f3 ph\u00e1 h\u1ee7y ng\u01b0\u1eddi kh\u00e1c.<\/p>\n
C\u1ed1 th\u1ea5y s\u1ef1 ph\u00e2n bi\u1ec7t tinh t\u1ebf n\u00e0y. Ch\u1eb3ng h\u1ea1n, b\u1ea1n \u0111\u00f3i th\u1ebf th\u00ec b\u1ea1n \u0103n – \u0111\u00e2y l\u00e0 h\u00e0nh \u0111\u1ed9ng. Nh\u01b0ng b\u1ea1n kh\u00f4ng \u0111\u00f3i, b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y b\u1ea5t k\u00ec \u0111\u00f3i n\u00e0o ch\u00fat n\u00e0o, v\u00e0 d\u1ea7u v\u1eady b\u1ea1n v\u1eabn li\u00ean t\u1ee5c \u0103n – \u0111\u00e2y l\u00e0 ho\u1ea1t \u0111\u1ed9ng. Vi\u1ec7c \u0103n n\u00e0y gi\u1ed1ng nh\u01b0 b\u1ea1o h\u00e0nh: b\u1ea1n ph\u00e1 h\u1ee7y th\u1ee9c \u0103n, b\u1ea1n nhai nghi\u1ec1n v\u00e0 ph\u00e1 h\u1ee7y th\u1ee9c \u0103n; n\u00f3 cho b\u1ea1n ch\u00fat \u00edt x\u1ea3 ra c\u00e1i b\u1ed3n ch\u1ed3n b\u00ean trong c\u1ee7a b\u1ea1n. B\u1ea1n \u0111ang \u0103n kh\u00f4ng v\u00ec \u0111\u00f3i, b\u1ea1n \u0111\u01a1n gi\u1ea3n \u0103n v\u00ec nhu c\u1ea7u b\u00ean trong, th\u00f4i th\u00fac l\u00e0 b\u1ea1o h\u00e0nh.<\/p>\n
Trong th\u1ebf gi\u1edbi con v\u1eadt b\u1ea1o h\u00e0nh \u0111\u01b0\u1ee3c li\u00ean k\u1ebft v\u1edbi m\u1ed3m v\u00e0 tay, m\u00f3ng vu\u1ed1t v\u00e0 r\u0103ng; hai th\u1ee9 n\u00e0y l\u00e0 th\u1ee9 b\u1ea1o l\u1ef1c trong v\u01b0\u01a1ng qu\u1ed1c con v\u1eadt. Trong th\u1ee9c \u0103n, trong khi b\u1ea1n \u0111ang \u0103n, c\u1ea3 hai \u0111\u01b0\u1ee3c n\u1ed1i v\u1edbi nhau; v\u1edbi tay b\u1ea1n l\u1ea5y th\u1ee9c \u0103n, v\u00e0 v\u1edbi m\u1ed3m b\u1ea1n nhai n\u00f3 – b\u1ea1o h\u00e0nh \u0111\u01b0\u1ee3c x\u1ea3 ra. Nh\u01b0ng kh\u00f4ng c\u00f3 \u0111\u00f3i; n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 h\u00e0nh \u0111\u1ed9ng, n\u00f3 l\u00e0 b\u1ec7nh. Ho\u1ea1t \u0111\u1ed9ng n\u00e0y l\u00e0 s\u1ef1 \u00e1m \u1ea3nh. T\u1ea5t nhi\u00ean, b\u1ea1n kh\u00f4ng th\u1ec3 li\u00ean t\u1ee5c \u0103n nh\u01b0 th\u1ebf n\u00e0y v\u00ec th\u1ebf th\u00ec b\u1ea1n s\u1ebd n\u00edch \u0111\u1ea7y b\u1ee5ng. Cho n\u00ean m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 ph\u00e1t minh ra th\u1ee7 \u0111o\u1ea1n: h\u1ecd s\u1ebd nhai tr\u1ea7u<\/em> hay k\u1eb9o cao su, h\u1ecd s\u1ebd h\u00fat thu\u1ed1c l\u00e1 – \u0111\u00e2y l\u00e0 th\u1ee9c \u0103n gi\u1ea3, kh\u00f4ng c\u00f3 b\u1ea5t k\u00ec gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng g\u00ec trong ch\u00fang, nh\u01b0ng ch\u00fang c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t khi c\u00f3 li\u00ean quan t\u1edbi b\u1ea1o h\u00e0nh.<\/p>\n M\u1ed9t ng\u01b0\u1eddi ng\u1ed3i nhai tr\u1ea7u, ng\u01b0\u1eddi \u0111\u00f3 \u0111ang l\u00e0m g\u00ec? Ng\u01b0\u1eddi \u0111\u00f3 \u0111ang gi\u1ebft ai \u0111\u00f3. Trong t\u00e2m tr\u00ed, n\u1ebfu ng\u01b0\u1eddi \u0111\u00f3 tr\u1edf n\u00ean nh\u1eadn bi\u1ebft, ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 c\u00f3 hoang t\u01b0\u1edfng v\u1ec1 gi\u1ebft ng\u01b0\u1eddi, s\u00e1t h\u1ea1i – v\u00e0 ng\u01b0\u1eddi \u0111\u00f3 \u0111ang nhai tr\u1ea7u: m\u1ed9t ho\u1ea1t \u0111\u1ed9ng r\u1ea5t h\u1ed3n nhi\u00ean trong b\u1ea3n th\u00e2n n\u00f3. B\u1ea1n kh\u00f4ng l\u00e0m h\u1ea1i b\u1ea5t k\u00ec ai – nh\u01b0ng r\u1ea5t nguy hi\u1ec3m cho b\u1ea1n, v\u00ec b\u1ea1n d\u01b0\u1eddng nh\u01b0 ho\u00e0n to\u00e0n v\u00f4 \u00fd th\u1ee9c v\u1ec1 \u0111i\u1ec1u b\u1ea1n \u0111ang l\u00e0m. M\u1ed9t ng\u01b0\u1eddi h\u00fat thu\u1ed1c, ng\u01b0\u1eddi \u0111\u00f3 \u0111ang l\u00e0m g\u00ec? R\u1ea5t h\u1ed3n nhi\u00ean theo c\u00e1ch n\u00e0o \u0111\u00f3: ch\u1ec9 ng\u1eadm \u0111i\u1ebfu thu\u1ed1c l\u00e1 v\u00e0 ph\u1ea3 kh\u00f3i ra, h\u00edt v\u00e0o v\u00e0 th\u1edf ra; m\u1ed9t lo\u1ea1i pranayama<\/em> \u1ed1m y\u1ebfu, m\u1ed9t lo\u1ea1i thi\u1ec1n si\u00eau vi\u1ec7t th\u1ebf t\u1ee5c. Ng\u01b0\u1eddi \u0111\u00f3 \u0111ang t\u1ea1o ra mandala<\/em>: h\u00fat kh\u00f3i v\u00e0o, ph\u1ea3 n\u00f3 ra, h\u00fat n\u00f3 v\u00e0o, ph\u1ea3 n\u00f3 ra – mandala \u0111\u01b0\u1ee3c t\u1ea1o ra, v\u00f2ng tr\u00f2n. Qua h\u00fat thu\u1ed1c ng\u01b0\u1eddi \u0111\u00f3 \u0111ang l\u00e0 m\u1ed9t lo\u1ea1i t\u1ee5ng n\u00e0o \u0111\u00f3, vi\u1ec7c t\u1ee5ng c\u00f3 nh\u1ecbp \u0111i\u1ec7u. N\u00f3 l\u00e0m d\u1ecbu \u0111i; b\u1ed3n ch\u1ed3n b\u00ean trong c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 \u0111\u01b0\u1ee3c l\u00e0m nh\u1eb9 \u0111i m\u1ed9t ch\u00fat.<\/p>\n N\u1ebfu b\u1ea1n \u0111ang n\u00f3i v\u1edbi m\u1ed9t ng\u01b0\u1eddi, bao gi\u1edd c\u0169ng nh\u1edb – n\u00f3 g\u1ea7n nh\u01b0 ch\u00ednh x\u00e1c m\u1ed9t tr\u0103m ph\u1ea7n tr\u0103m – n\u1ebfu ng\u01b0\u1eddi n\u00e0y b\u1eaft \u0111\u1ea7u l\u1ea5y thu\u1ed1c l\u00e1 ra, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a anh ta ch\u00e1n, b\u1ea1n n\u00ean r\u1eddi kh\u1ecfi anh ta b\u00e2y gi\u1edd. Anh ta ch\u1eafc \u0111\u00e3 mu\u1ed1n t\u1ed1ng b\u1ea1n ra; \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m, \u0111i\u1ec1u \u0111\u00f3 s\u1ebd l\u00e0 qu\u00e1 b\u1ea5t l\u1ecbch s\u1ef1. Anh ta \u0111ang t\u00ecm thu\u1ed1c l\u00e1; anh ta \u0111ang n\u00f3i, “Gi\u1edd, \u0111\u01b0\u1ee3c k\u1ebft th\u00fac \u0111i! T\u00f4i ch\u00e1n r\u1ed3i.” Trong th\u1ebf gi\u1edbi lo\u00e0i v\u1eadt anh ta ch\u1eafc \u0111\u00e3 nh\u1ea3y l\u00ean b\u1ea1n, nh\u01b0ng anh ta kh\u00f4ng th\u1ec3 th\u1ebf – anh ta l\u00e0 con ng\u01b0\u1eddi, v\u0103n minh. Anh ta nh\u1ea3y l\u00ean \u0111i\u1ebfu thu\u1ed1c l\u00e1, anh ta b\u1eaft \u0111\u1ea7u h\u00fat thu\u1ed1c l\u00e1. Gi\u1edd anh ta kh\u00f4ng lo ngh\u0129 v\u1ec1 b\u1ea1n, gi\u1edd anh ta \u0111\u01b0\u1ee3c kh\u00e9p trong vi\u1ec7c t\u1ee5ng h\u00fat thu\u1ed1c ri\u00eang c\u1ee7a anh ta. Vi\u1ec7c \u0111\u00f3 l\u00e0m d\u1ecbu \u0111i.<\/p>\n Nh\u01b0ng ho\u1ea1t \u0111\u1ed9ng n\u00e0y ch\u1ec9 ra r\u1eb1ng b\u1ea1n b\u1ecb \u00e1m \u1ea3nh. B\u1ea1n kh\u00f4ng th\u1ec3 v\u1eabn c\u00f2n im l\u1eb7ng, b\u1ea1n kh\u00f4ng th\u1ec3 v\u1eabn c\u00f2n b\u1ea5t ho\u1ea1t. Qua ho\u1ea1t \u0111\u1ed9ng b\u1ea1n li\u00ean t\u1ee5c n\u00e9m ra c\u00e1i \u0111i\u00ean, kh\u00f4ng l\u00e0nh m\u1ea1nh c\u1ee7a b\u1ea1n. H\u00e0nh \u0111\u1ed9ng l\u00e0 hay, h\u00e0nh \u0111\u1ed9ng t\u1edbi nh\u01b0 \u0111\u00e1p \u1ee9ng t\u1ef1 ph\u00e1t; cu\u1ed9c s\u1ed1ng c\u1ea7n \u0111\u00e1p \u1ee9ng. M\u1ecdi kho\u1ea3nh kh\u1eafc b\u1ea1n ph\u1ea3i h\u00e0nh \u0111\u1ed9ng, nh\u01b0ng ho\u1ea1t \u0111\u1ed9ng t\u1edbi qua kho\u1ea3nh kh\u1eafc hi\u1ec7n t\u1ea1i. B\u1ea1n \u0111\u00f3i v\u00e0 b\u1ea1n t\u00ecm th\u1ee9c \u0103n. B\u1ea1n kh\u00e1t v\u00e0 b\u1ea1n \u0111i ra gi\u1ebfng. B\u1ea1n c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 v\u00e0 b\u1ea1n \u0111i ng\u1ee7. \u0110\u00f3 l\u00e0 t\u1eeb t\u00ecnh hu\u1ed1ng to\u00e0n b\u1ed9 m\u00e0 b\u1ea1n h\u00e0nh \u0111\u1ed9ng. H\u00e0nh \u0111\u1ed9ng l\u00e0 t\u1ef1 ph\u00e1t v\u00e0 to\u00e0n b\u1ed9.<\/p>\n Ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng bao gi\u1edd l\u00e0 t\u1ef1 ph\u00e1t, n\u00f3 t\u1edbi t\u1eeb qu\u00e1 kh\u1ee9. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 t\u1eebng t\u00edch l\u0169y n\u00f3 trong nhi\u1ec1u n\u0103m, v\u00e0 th\u1ebf r\u1ed3i n\u00f3 b\u00f9ng n\u1ed5 trong hi\u1ec7n t\u1ea1i – n\u00f3 l\u00e0 kh\u00f4ng li\u00ean quan. Nh\u01b0ng t\u00e2m tr\u00ed tinh ranh; t\u00e2m tr\u00ed bao gi\u1edd c\u0169ng t\u00ecm ra c\u00e1ch h\u1ee3p l\u00ed h\u00f3a cho ho\u1ea1t \u0111\u1ed9ng. T\u00e2m tr\u00ed bao gi\u1edd c\u0169ng s\u1ebd c\u1ed1 ch\u1ee9ng minh r\u1eb1ng \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 ho\u1ea1t \u0111\u1ed9ng, \u0111\u00e2y l\u00e0 h\u00e0nh \u0111\u1ed9ng; n\u00f3 l\u00e0 \u0111\u01b0\u1ee3c c\u1ea7n. \u0110\u1ed9t nhi\u00ean b\u1ea1n b\u00f9ng l\u00ean trong gi\u1eadn. M\u1ecdi ng\u01b0\u1eddi kh\u00e1c tr\u1edf n\u00ean nh\u1eadn bi\u1ebft r\u1eb1ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea7n, t\u00ecnh hu\u1ed1ng kh\u00f4ng bao gi\u1edd \u0111\u00f2i h\u1ecfi \u0111i\u1ec1u \u0111\u00f3, n\u00f3 \u0111\u01a1n gi\u1ea3n kh\u00f4ng li\u00ean quan – ch\u1ec9 b\u1ea1n kh\u00f4ng th\u1ec3 th\u1ea5y. M\u1ecdi ng\u01b0\u1eddi c\u1ea3m th\u1ea5y: “B\u1ea1n \u0111ang l\u00e0m g\u00ec v\u1eady? Kh\u00f4ng c\u1ea7n \u0111i\u1ec1u \u0111\u00f3. Sao b\u1ea1n gi\u1eadn th\u1ebf?” Nh\u01b0ng b\u1ea1n s\u1ebd t\u00ecm nh\u1eefng c\u00e1ch h\u1ee3p l\u00ed h\u00f3a; b\u1ea1n s\u1ebd h\u1ee3p l\u00ed h\u00f3a r\u1eb1ng n\u00f3 \u0111\u01b0\u1ee3c c\u1ea7n.<\/p>\n Nh\u1eefng vi\u1ec7c h\u1ee3p l\u00ed h\u00f3a n\u00e0y gi\u00fap b\u1ea1n v\u1eabn c\u00f2n v\u00f4 \u00fd th\u1ee9c v\u1ec1 t\u00ednh \u0111i\u00ean c\u1ee7a b\u1ea1n. \u0110\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u m\u00e0 Gurdjieff th\u01b0\u1eddng g\u1ecdi l\u00e0 “b\u1ed9 \u0111\u1ec7m.” B\u1ea1n t\u1ea1o ra b\u1ed9 \u0111\u1ec7m v\u1ec1 h\u1ee3p l\u00ed h\u00f3a quanh b\u1ea1n \u0111\u1ec3 cho b\u1ea1n kh\u00f4ng \u0111i t\u1edbi nh\u1eadn ra t\u00ecnh hu\u1ed1ng \u0111ang l\u00e0 g\u00ec. B\u1ed9 \u0111\u1ec7m \u0111\u01b0\u1ee3c d\u00f9ng trong t\u1ea7u h\u1ecfa; gi\u1eefa hai toa, hai khoang, b\u1ed9 \u0111\u1ec7m \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 cho n\u1ebfu c\u00f3 vi\u1ec7c d\u1eebng l\u1ea1i b\u1ea5t th\u1ea7n s\u1ebd kh\u00f4ng c\u00f3 qu\u00e1 s\u1ed1c cho h\u00e0nh kh\u00e1ch – b\u1ed9 \u0111\u1ec7m s\u1ebd h\u1ea5p thu c\u00fa s\u1ed1c. Ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ea1n li\u00ean t\u1ee5c kh\u00f4ng li\u00ean quan, nh\u01b0ng b\u1ed9 \u0111\u1ec7m v\u1ec1 vi\u1ec7c h\u1ee3p l\u00ed h\u00f3a kh\u00f4ng cho ph\u00e9p b\u1ea1n th\u1ea5y t\u00ecnh hu\u1ed1ng n\u00e0y. B\u1ed9 \u0111\u1ec7m l\u00e0m m\u00f9 b\u1ea1n – v\u00e0 ki\u1ec3u ho\u1ea1t \u0111\u1ed9ng n\u00e0y c\u1ee9 li\u00ean t\u1ee5c.<\/p>\n N\u1ebfu ho\u1ea1t \u0111\u1ed9ng n\u00e0y c\u00f3 \u0111\u00f3, b\u1ea1n kh\u00f4ng th\u1ec3 th\u1ea3nh th\u01a1i \u0111\u01b0\u1ee3c. L\u00e0m sao b\u1ea1n c\u00f3 th\u1ec3 th\u1ea3nh th\u01a1i? – v\u00ec n\u00f3 l\u00e0 nhu c\u1ea7u \u00e1m \u1ea3nh, b\u1ea1n mu\u1ed1n l\u00e0m c\u00e1i g\u00ec \u0111\u00f3, d\u00f9 n\u00f3 l\u00e0 b\u1ea5t k\u00ec c\u00e1i g\u00ec.<\/p>\n C\u00f3 nh\u1eefng k\u1ebb ngu tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi li\u00ean t\u1ee5c n\u00f3i, “L\u00e0m c\u00e1i g\u00ec \u0111\u00f3 h\u01a1n l\u00e0 kh\u00f4ng l\u00e0m g\u00ec c\u1ea3.” V\u00e0 c\u00f3 nh\u1eefng ng\u01b0\u1eddi ngu ho\u00e0n h\u1ea3o, ng\u01b0\u1eddi \u0111\u00e3 t\u1ea1o ra c\u00e2u ng\u1ea1n ng\u1eef tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi r\u1eb1ng “T\u00e2m tr\u00ed tr\u1ed1ng r\u1ed7ng l\u00e0 x\u01b0\u1edfng th\u1ee3 c\u1ee7a qu\u1ec9.” N\u00f3 kh\u00f4ng ph\u1ea3i v\u1eady. T\u00e2m tr\u00ed tr\u1ed1ng r\u1ed7ng l\u00e0 x\u01b0\u1edfng th\u1ee3 c\u1ee7a Th\u01b0\u1ee3ng \u0111\u1ebf. T\u00e2m tr\u00ed tr\u1ed1ng r\u1ed7ng l\u00e0 th\u1ee9 \u0111\u1eb9p nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi, th\u1ee9 thu\u1ea7n khi\u1ebft nh\u1ea5t – v\u00ec l\u00e0m sao t\u00e2m tr\u00ed tr\u1ed1ng r\u1ed7ng c\u00f3 th\u1ec3 l\u00e0 x\u01b0\u1edfng th\u1ee3 cho qu\u1ec9 \u0111\u01b0\u1ee3c? Qu\u1ec9 kh\u00f4ng th\u1ec3 \u0111i v\u00e0o trong t\u00e2m tr\u00ed tr\u1ed1ng r\u1ed7ng, kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c! Qu\u1ec9 ch\u1ec9 c\u00f3 th\u1ec3 \u0111i v\u00e0o trong t\u00e2m tr\u00ed b\u1ecb \u00e1m \u1ea3nh b\u1edfi ho\u1ea1t \u0111\u1ed9ng – th\u1ebf th\u00ec qu\u1ec9 c\u00f3 th\u1ec3 nh\u1eadn tr\u00e1ch nhi\u1ec7m c\u1ee7a b\u1ea1n, n\u00f3 c\u00f3 th\u1ec3 ch\u1ec9 cho b\u1ea1n c\u00e1ch th\u1ee9c v\u00e0 ph\u01b0\u01a1ng ti\u1ec7n v\u00e0 ph\u01b0\u01a1ng ph\u00e1p l\u00e0m sao l\u00e0 ho\u1ea1t \u0111\u1ed9ng h\u01a1n. Qu\u1ec9 kh\u00f4ng bao gi\u1edd n\u00f3i, “Th\u1ea3nh th\u01a1i \u0111i!” N\u00f3 n\u00f3i, “Sao b\u1ea1n ph\u00ed ho\u00e0i th\u1eddi gian c\u1ee7a b\u1ea1n? L\u00e0m c\u00e1i g\u00ec \u0111\u00f3 \u0111i, con ng\u01b0\u1eddi! Di chuy\u1ec3n \u0111i! Cu\u1ed9c s\u1ed1ng \u0111ang tr\u00f4i qua – l\u00e0m c\u00e1i g\u00ec \u0111\u00f3 \u0111i!” V\u00e0 m\u1ecdi th\u1ea7y gi\u00e1o l\u1edbn, nh\u1eefng th\u1ea7y gi\u00e1o \u0111\u00e3 th\u1ee9c t\u1ec9nh t\u1edbi ch\u00e2n l\u00ed s\u1ef1 s\u1ed1ng, \u0111\u00e3 \u0111i t\u1edbi nh\u1eadn ra r\u1eb1ng t\u00e2m tr\u00ed tr\u1ed1ng r\u1ed7ng d\u00e0nh kh\u00f4ng gian cho \u0111i\u1ec1u thi\u00eang li\u00eang \u0111i v\u00e0o trong b\u1ea1n.<\/p>\n Ho\u1ea1t \u0111\u1ed9ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng b\u1edfi qu\u1ec9, kh\u00f4ng b\u1edfi t\u00e2m tr\u00ed tr\u1ed1ng r\u1ed7ng. L\u00e0m sao qu\u1ec9 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c t\u00e2m tr\u00ed tr\u1ed1ng r\u1ed7ng? N\u00f3 s\u1ebd kh\u00f4ng d\u00e1m t\u1edbi g\u1ea7n v\u00ec tr\u1ed1ng r\u1ed7ng s\u1ebd \u0111\u01a1n gi\u1ea3n gi\u1ebft n\u00f3. Nh\u01b0ng n\u1ebfu b\u1ea1n b\u1ecb r\u00f3t \u0111\u1ea7y v\u1edbi th\u00f4i th\u00fac s\u00e2u, th\u00f4i th\u00fac \u0111i\u00ean cu\u1ed3ng \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng, th\u1ebf th\u00ec qu\u1ec9 s\u1ebd nh\u1eadn tr\u00e1ch nhi\u1ec7m, th\u1ebf th\u00ec n\u00f3 s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n – th\u1ebf th\u00ec n\u00f3 l\u00e0 ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn duy nh\u1ea5t.<\/p>\n T\u00f4i mu\u1ed1n n\u00f3i v\u1edbi b\u1ea1n r\u1eb1ng c\u00e2u ng\u1ea1n ng\u1eef n\u00e0y l\u00e0 tuy\u1ec7t \u0111\u1ed1i sai. B\u1ea3n th\u00e2n qu\u1ec9 ph\u1ea3i \u0111\u00e3 g\u1ee3i \u00fd \u0111i\u1ec1u \u0111\u00f3.<\/p>\n \u00c1m \u1ea3nh n\u00e0y \u0111\u1ec3 l\u00e0 ho\u1ea1t \u0111\u1ed9ng ph\u1ea3i \u0111\u01b0\u1ee3c quan s\u00e1t. V\u00e0 b\u1ea1n ph\u1ea3i quan s\u00e1t n\u00f3 trong cu\u1ed9c s\u1ed1ng ri\u00eang c\u1ee7a b\u1ea1n, v\u00ec b\u1ea5t k\u00ec c\u00e1i g\u00ec t\u00f4i n\u00f3i, hay Tilopa n\u00f3i, s\u1ebd kh\u00f4ng c\u00f3 ngh\u0129a g\u00ec m\u1ea5y ch\u1eebng n\u00e0o b\u1ea1n ch\u01b0a quan s\u00e1t n\u00f3 trong b\u1ea3n th\u00e2n b\u1ea1n: r\u1eb1ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ea1n l\u00e0 kh\u00f4ng li\u00ean quan, n\u00f3 l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea7n t\u1edbi. T\u1ea1i sao b\u1ea1n l\u00e0m n\u00f3?<\/p>\n Khi du h\u00e0nh, t\u00f4i \u0111\u00e3 th\u1ea5y m\u1ecdi ng\u01b0\u1eddi li\u00ean t\u1ee5c l\u00e0m c\u00f9ng m\u1ed9t th\u1ee9 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i. Trong hai m\u01b0\u01a1i b\u1ed1n gi\u1edd t\u00f4i \u1edf c\u00f9ng v\u1edbi m\u1ed9t h\u00e0nh kh\u00e1ch tr\u00ean t\u1ea7u h\u1ecfa. Anh ta s\u1ebd \u0111\u1ecdc c\u00f9ng t\u1edd b\u00e1o l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, kh\u00f4ng t\u00ecm ra c\u00e1i g\u00ec kh\u00e1c \u0111\u1ec3 l\u00e0m. B\u1ecb qu\u00e2y trong khoang t\u1ea7u h\u1ecfa kh\u00f4ng c\u00f3 m\u1ea5y kh\u1ea3 n\u0103ng \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng, cho n\u00ean anh ta s\u1ebd \u0111\u1ecdc c\u00f9ng t\u1edd b\u00e1o l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, v\u00e0 t\u00f4i quan s\u00e1t. Ng\u01b0\u1eddi n\u00e0y \u0111ang l\u00e0m g\u00ec?<\/p>\n B\u00e1o kh\u00f4ng ph\u1ea3i l\u00e0 Gita<\/em> hay Kinh Th\u00e1nh<\/em>. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ecdc Gita<\/em> nhi\u1ec1u l\u1ea7n v\u00ec m\u1ed7i l\u1ea7n b\u1ea1n \u0111i t\u1edbi n\u00f3 m\u1ed9t \u00fd ngh\u0129a m\u1edbi \u0111\u01b0\u1ee3c l\u1ed9 ra. Nh\u01b0ng b\u00e1o kh\u00f4ng ph\u1ea3i l\u00e0 Gita<\/em>; n\u00f3 \u0111\u01b0\u1ee3c k\u1ebft th\u00fac m\u1ed9t khi b\u1ea1n \u0111\u00e3 \u0111\u1ecdc n\u00f3! N\u00f3 th\u1eadm ch\u00ed kh\u00f4ng \u0111\u00e1ng \u0111\u1ecdc m\u1ed9t l\u1ea7n, v\u00e0 m\u1ecdi ng\u01b0\u1eddi li\u00ean t\u1ee5c \u0111\u1ecdc n\u00f3. L\u1eb7p \u0111i l\u1eb7p l\u1ea1i, h\u1ecd s\u1ebd b\u1eaft \u0111\u1ea7u \u0111\u1ecdc l\u1ea1i. V\u1ea5n \u0111\u1ec1 l\u00e0 g\u00ec? \u0110i\u1ec1u \u0111\u00f3 c\u00f3 \u0111\u01b0\u1ee3c c\u1ea7n kh\u00f4ng? Kh\u00f4ng – h\u1ecd b\u1ecb \u00e1m \u1ea3nh; h\u1ecd kh\u00f4ng th\u1ec3 v\u1eabn c\u00f2n im l\u1eb7ng, kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng. \u0110i\u1ec1u \u0111\u00f3 l\u00e0 kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c cho h\u1ecd – \u0111i\u1ec1u \u0111\u00f3 c\u00f3 v\u1ebb nh\u01b0 ch\u1ebft. H\u1ecd ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng.<\/p>\n Du h\u00e0nh trong nhi\u1ec1u n\u0103m \u0111\u00e3 cho t\u00f4i nhi\u1ec1u c\u01a1 h\u1ed9i \u0111\u1ec3 quan s\u00e1t m\u1ecdi ng\u01b0\u1eddi m\u00e0 h\u1ecd kh\u00f4ng bi\u1ebft, v\u00ec \u0111\u00f4i khi ch\u1ec9 m\u1ed9t ng\u01b0\u1eddi \u1edf c\u00f9ng t\u00f4i trong khoang, v\u00e0 anh ta s\u1ebd l\u00e0m \u0111\u1ee7 m\u1ecdi lo\u1ea1i n\u1ed7 l\u1ef1c \u0111\u1ec3 \u0111em t\u00f4i ra n\u00f3i chuy\u1ec7n v\u1edbi anh ta c\u00f2n t\u00f4i ch\u1ec9 n\u00f3i c\u00f3 hay kh\u00f4ng; th\u1ebf r\u1ed3i anh ta b\u1ecf \u00fd t\u01b0\u1edfng n\u00e0y. Th\u1ebf r\u1ed3i t\u00f4i s\u1ebd \u0111\u01a1n gi\u1ea3n quan s\u00e1t – m\u1ed9t th\u1ef1c nghi\u1ec7m hay v\u00e0 kh\u00f4ng t\u1ed1n ph\u00ed g\u00ec.<\/p>\n V\u00e0 t\u00f4i s\u1ebd quan s\u00e1t anh ta: anh ta s\u1ebd m\u1edf va li ra – v\u00e0 t\u00f4i th\u1ea5y r\u1eb1ng anh ta \u0111\u00e3 kh\u00f4ng l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec – th\u1ebf r\u1ed3i anh ta s\u1ebd nh\u00ecn v\u00e0o trong n\u00f3, \u0111\u00f3ng n\u00f3 l\u1ea1i. Th\u1ebf r\u1ed3i anh ta s\u1ebd m\u1edf c\u1eeda s\u1ed5, v\u00e0 th\u1ebf r\u1ed3i s\u1ebd \u0111\u00f3ng n\u00f3 l\u1ea1i; th\u1ebf r\u1ed3i l\u1ea1i \u0111i \u0111\u1ecdc b\u00e1o, th\u1ebf r\u1ed3i anh ta h\u00fat thu\u1ed1c, th\u1ebf r\u1ed3i l\u1ea1i m\u1edf va li, s\u1eafp x\u1ebfp l\u1ea1i n\u00f3, \u0111i v\u00e0 m\u1edf c\u1eeda s\u1ed5, nh\u00ecn ra ngo\u00e0i. Anh ta \u0111ang l\u00e0m g\u00ec? V\u00e0 t\u1ea1i sao? Th\u00f4i th\u00fac b\u00ean trong, c\u00e1i g\u00ec \u0111\u00f3 \u0111ang run r\u1ea9y b\u00ean trong anh ta, tr\u1ea1ng th\u00e1i s\u1ed1t c\u1ee7a t\u00e2m tr\u00ed. Anh ta ph\u1ea3i l\u00e0m c\u00e1i g\u00ec \u0111\u00f3, b\u1eb1ng kh\u00f4ng anh ta s\u1ebd \u0111\u00e2m l\u00fang t\u00fang. Anh ta ph\u1ea3i \u0111\u00e3 l\u00e0 ng\u01b0\u1eddi ho\u1ea1t \u0111\u1ed9ng trong cu\u1ed9c s\u1ed1ng, gi\u1edd c\u00f3 kho\u1ea3nh kh\u1eafc \u0111\u1ec3 th\u1ea3nh th\u01a1i – anh ta kh\u00f4ng th\u1ec3 th\u1ea3nh th\u01a1i \u0111\u01b0\u1ee3c, th\u00f3i quen c\u0169 c\u00f2n dai d\u1eb3ng.<\/p>\n T\u01b0\u01a1ng truy\u1ec1n r\u1eb1ng Aurangzeb, ho\u00e0ng \u0111\u1ebf x\u1ee9 Moghul, \u0111\u00e3 c\u1ea7m t\u00f9 b\u1ed1 \u00f4ng ta trong tu\u1ed5i gi\u00e0. B\u1ed1 c\u1ee7a Aurangzeb \u0111\u00e3 x\u00e2y d\u1ef1ng Taj Mahal – Shah Jehan. \u00d4ng ta \u0111\u00e3 c\u1ea7m t\u00f9 b\u1ed1 m\u00ecnh, \u0111\u00e3 tru\u1ea5t ng\u00f4i c\u1ee7a b\u1ed1 m\u00ecnh. T\u01b0\u01a1ng truy\u1ec1n, v\u00e0 \u0111\u01b0\u1ee3c vi\u1ebft trong t\u1ef1 ti\u1ec3u s\u1eed c\u1ee7a Aurangzeb, r\u1eb1ng sau v\u00e0i ng\u00e0y, Shah Jehan \u0111\u00e3 kh\u00f4ng b\u1ecb lo ngh\u0129 g\u00ec v\u1ec1 vi\u1ec7c c\u1ea7m t\u00f9 v\u00ec m\u1ecdi th\u1ee9 xa hoa \u0111\u00e3 \u0111\u01b0\u1ee3c cung c\u1ea5p. N\u00f3 \u0111\u00e3 l\u00e0 cung \u0111i\u1ec7n v\u00e0 Shah Jehan \u0111\u00e3 s\u1ed1ng nh\u01b0 \u00f4ng \u1ea5y \u0111\u00e3 s\u1ed1ng tr\u01b0\u1edbc \u0111\u00e2y; n\u00f3 kh\u00f4ng gi\u1ed1ng nh\u00e0 t\u00f9; m\u1ed9t c\u00e1ch tuy\u1ec7t \u0111\u1ed1i m\u1ecdi th\u1ee9 \u00f4ng \u1ea5y c\u1ea7n \u0111\u1ec1u c\u00f3 \u0111\u00f3. Duy nh\u1ea5t m\u1ed9t th\u1ee9 b\u1ecb thi\u1ebfu v\u00e0 \u0111\u00f3 l\u00e0 ho\u1ea1t \u0111\u1ed9ng – \u00f4ng \u1ea5y kh\u00f4ng th\u1ec3 l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec. Cho n\u00ean \u00f4ng \u1ea5y h\u1ecfi con trai m\u00ecnh Aurangzeb, “Th\u1ebf l\u00e0 \u0111\u01b0\u1ee3c, con \u0111\u00e3 cung c\u1ea5p m\u1ecdi th\u1ee9 cho ta, v\u00e0 m\u1ecdi th\u1ee9 l\u00e0 \u0111\u1eb9p. Ch\u1ec9 m\u1ed9t \u0111i\u1ec1u b\u1ed1 s\u1ebd bi\u1ebft \u01a1n m\u00e3i m\u00e3i n\u1ebfu con c\u00f3 th\u1ec3 l\u00e0m, v\u00e0 \u0111\u00f3 l\u00e0 g\u1eedi ba m\u01b0\u01a1i \u0111\u1ee9a tr\u1ebb t\u1edbi. Ta mu\u1ed1n d\u1ea1y ch\u00fang.”<\/p>\n Aurangzeb kh\u00f4ng th\u1ec3 tin \u0111\u01b0\u1ee3c v\u00e0o \u0111i\u1ec1u \u0111\u00f3: “Sao b\u1ed1 m\u00ecnh l\u1ea1i th\u00edch d\u1ea1y ba m\u01b0\u01a1i \u0111\u1ee9a tr\u1ebb?” \u00d4ng \u1ea5y ch\u01b0a bao gi\u1edd bi\u1ec3u l\u1ed9 b\u1ea5t k\u00ec thi\u00ean h\u01b0\u1edbng n\u00e0o v\u1ec1 l\u00e0 th\u1ea7y gi\u00e1o, ch\u01b0a bao gi\u1edd quan t\u00e2m t\u1edbi b\u1ea5t k\u00ec ki\u1ec3u gi\u00e1o d\u1ee5c n\u00e0o. C\u00e1i g\u00ec \u0111\u00e3 x\u1ea3y ra cho \u00f4ng \u1ea5y? Nh\u01b0ng \u00f4ng ta \u0111\u00e3 ho\u00e0n th\u00e0nh ham mu\u1ed1n n\u00e0y. Ba m\u01b0\u01a1i c\u1eadu b\u00e9 \u0111\u01b0\u1ee3c g\u1eedi t\u1edbi cho \u00f4ng \u1ea5y v\u00e0 m\u1ecdi s\u1ef1 l\u00e0 \u1ed5n th\u1ecfa. \u00d4ng \u1ea5y l\u1ea1i tr\u1edf th\u00e0nh ho\u00e0ng \u0111\u1ebf – ba m\u01b0\u01a1i \u0111\u1ee9a nh\u1ecf. B\u1ea1n \u0111i v\u00e0o tr\u01b0\u1eddng ti\u1ec3u h\u1ecdc m\u00e0 xem, th\u1ea7y gi\u00e1o g\u1ea7n nh\u01b0 l\u00e0 ho\u00e0ng \u0111\u1ebf; b\u1ea1n c\u00f3 th\u1ec3 ra l\u1ec7nh cho ch\u00fang ng\u1ed3i v\u00e0 ch\u00fang s\u1ebd ph\u1ea3i ng\u1ed3i; b\u1ea1n c\u00f3 th\u1ec3 ra l\u1ec7nh cho ch\u00fang \u0111\u1ee9ng v\u00e0 ch\u00fang s\u1ebd ph\u1ea3i \u0111\u1ee9ng. V\u00e0 \u00f4ng \u1ea5y \u0111\u00e3 t\u1ea1o ra trong ph\u00f2ng \u0111\u00f3 v\u1edbi ba m\u01b0\u01a1i \u0111\u1ee9a tr\u1ebb to\u00e0n th\u1ec3 t\u00ecnh hu\u1ed1ng c\u1ee7a tri\u1ec1u \u0111\u00ecnh c\u1ee7a \u00f4ng \u1ea5y – ch\u1ec9 th\u00f3i quen c\u0169 v\u00e0 th\u00f3i nghi\u1ec7n ma t\u00fay c\u0169 v\u1ec1 ra l\u1ec7nh cho m\u1ecdi ng\u01b0\u1eddi.<\/p>\n C\u00e1c nh\u00e0 t\u00e2m l\u00ed nghi ng\u1edd r\u1eb1ng c\u00e1c th\u1ea7y gi\u00e1o th\u1ef1c ra l\u00e0 c\u00e1c ch\u00ednh kh\u00e1ch. T\u1ea5t nhi\u00ean, kh\u00f4ng \u0111\u1ee7 t\u1ef1 tin \u0111\u1ec3 \u0111i v\u00e0o ch\u00ednh tr\u1ecb, h\u1ecd \u0111i v\u00e0o tr\u01b0\u1eddng h\u1ecdc v\u00e0 \u1edf \u0111\u00f3 h\u1ecd tr\u1edf th\u00e0nh t\u1ed5ng th\u1ed1ng, th\u1ee7 t\u01b0\u1edbng, ho\u00e0ng \u0111\u1ebf. Tr\u1ebb nh\u1ecf – v\u00e0 th\u1ea7y gi\u00e1o ra l\u1ec7nh cho ch\u00fang v\u00e0 h\u1ecd \u00e9p bu\u1ed9c ch\u00fang.<\/p>\n V\u00e0 c\u00e1c nh\u00e0 t\u00e2m l\u00ed c\u0169ng ng\u1edd r\u1eb1ng th\u1ea7y gi\u00e1o c\u00f3 xu h\u01b0\u1edbng nghi\u00eang v\u1ec1 l\u00e0 b\u1ea1o t\u00e0n, h\u1ecd mu\u1ed1n h\u00e0nh h\u1ea1. V\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 t\u00ecm th\u1ea5y ch\u1ed7 n\u00e0o t\u1ed1t h\u01a1n l\u00e0 tr\u01b0\u1eddng ti\u1ec3u h\u1ecdc. B\u1ea1n c\u00f3 th\u1ec3 h\u00e0nh h\u1ea1 l\u0169 tr\u1ebb h\u1ed3n nhi\u00ean – v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 h\u00e0nh h\u1ea1 ch\u00fang v\u00ec \u00edch l\u1ee3i ri\u00eang c\u1ee7a ch\u00fang, v\u00ec \u0111i\u1ec1u t\u1ed1t ri\u00eang c\u1ee7a ch\u00fang. \u0110i v\u00e0 nh\u00ecn xem! T\u00f4i \u0111\u00e3 t\u1eebng \u1edf c\u00e1c tr\u01b0\u1eddng ti\u1ec3u h\u1ecdc, t\u00ecm hi\u1ec3u, v\u00e0 t\u00f4i \u0111\u00e3 t\u1eebng quan s\u00e1t c\u00e1c th\u1ea7y gi\u00e1o. V\u00e0 c\u00e1c nh\u00e0 t\u00e2m l\u00ed nghi ng\u1edd – t\u00f4i ch\u1eafc ch\u1eafn, h\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi h\u00e0nh h\u1ea1. V\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 t\u00ecm nh\u1eefng n\u1ea1n nh\u00e2n n\u00e0o h\u1ed3n nhi\u00ean h\u01a1n: ho\u00e0n to\u00e0n kh\u00f4ng \u0111\u01b0\u1ee3c v\u0169 trang, h\u1ecd th\u1eadm ch\u00ed kh\u00f4ng th\u1ec3 n\u00e0o ch\u1ed1ng l\u1ea1i; h\u1ecd y\u1ebfu \u0111u\u1ed1i v\u00e0 b\u1ea5t l\u1ef1c th\u1ebf – v\u00e0 th\u1ea7y gi\u00e1o \u0111\u1ee9ng nh\u01b0 ho\u00e0ng \u0111\u1ebf.<\/p>\n Aurangzeb vi\u1ebft trong t\u1ef1 ti\u1ec3u s\u1eed c\u1ee7a \u00f4ng \u1ea5y: “B\u1ed1 t\u00f4i, ch\u1ec9 v\u00ec th\u00f3i quen c\u0169, v\u1eabn mu\u1ed1n gi\u1ea3 v\u1edd r\u1eb1ng \u00f4ng \u1ea5y l\u00e0 ho\u00e0ng \u0111\u1ebf. Cho n\u00ean \u0111\u1ec3 \u00f4ng \u1ea5y gi\u1ea3 v\u1edd v\u00e0 \u0111\u1ec3 \u00f4ng \u1ea5y l\u1eeba b\u1ea3n th\u00e2n \u00f4ng \u1ea5y, ch\u1eb3ng c\u00f3 g\u00ec sai c\u1ea3. G\u1eedi cho \u00f4ng \u1ea5y ba m\u01b0\u01a1i c\u1eadu b\u00e9 hay ba tr\u0103m \u0111\u1ee9a, b\u1ea5t k\u00ec c\u00e1i g\u00ec \u00f4ng \u1ea5y mu\u1ed1n. \u0110\u1ec3 \u00f4ng \u1ea5y cai qu\u1ea3n madersa<\/em>, m\u1ed9t tr\u01b0\u1eddng nh\u1ecf, v\u00e0 sung s\u01b0\u1edbng.”<\/p>\n Ho\u1ea1t \u0111\u1ed9ng l\u00e0 khi h\u00e0nh \u0111\u1ed9ng kh\u00f4ng c\u00f3 li\u00ean quan. Quan s\u00e1t b\u1ea3n th\u00e2n b\u1ea1n v\u00e0 xem: ch\u00edn m\u01b0\u01a1i ph\u1ea7n tr\u0103m n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n b\u1ecb ph\u00ed ho\u00e0i trong ho\u1ea1t \u0111\u1ed9ng. V\u00e0 v\u00ec \u0111i\u1ec1u n\u00e0y, khi kho\u1ea3nh kh\u1eafc cho h\u00e0nh \u0111\u1ed9ng t\u1edbi, b\u1ea1n kh\u00f4ng c\u00f3 b\u1ea5t k\u00ec n\u0103ng l\u01b0\u1ee3ng n\u00e0o. Ng\u01b0\u1eddi th\u1ea3nh th\u01a1i \u0111\u01a1n gi\u1ea3n l\u00e0 kh\u00f4ng b\u1ecb \u00e1m \u1ea3nh, v\u00e0 n\u0103ng l\u01b0\u1ee3ng b\u1eaft \u0111\u1ea7u t\u00edch l\u0169y b\u00ean trong ng\u01b0\u1eddi \u0111\u00f3. Ng\u01b0\u1eddi \u0111\u00f3 b\u1ea3o t\u1ed3n n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh, n\u00f3 \u0111\u01b0\u1ee3c b\u1ea3o t\u1ed3n m\u1ed9t c\u00e1ch t\u1ef1 \u0111\u1ed9ng, v\u00e0 th\u1ebf r\u1ed3i khi kho\u1ea3nh kh\u1eafc cho h\u00e0nh \u0111\u1ed9ng t\u1edbi to\u00e0n th\u1ec3 con ng\u01b0\u1eddi c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 ch\u1ea3y v\u00e0o trong \u0111i\u1ec1u \u0111\u00f3. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao h\u00e0nh \u0111\u1ed9ng l\u00e0 to\u00e0n b\u1ed9. Ho\u1ea1t \u0111\u1ed9ng bao gi\u1edd c\u0169ng n\u1eeda v\u1eddi, v\u00ec l\u00e0m sao b\u1ea1n c\u00f3 th\u1ec3 l\u1eeba \u0111\u01b0\u1ee3c b\u1ea3n th\u00e2n b\u1ea1n m\u1ed9t c\u00e1ch tuy\u1ec7t \u0111\u1ed1i? Cho d\u00f9 b\u1ea1n<\/em> bi\u1ebft r\u1eb1ng n\u00f3 l\u00e0 v\u00f4 d\u1ee5ng. Cho d\u00f9 b\u1ea1n nh\u1eadn bi\u1ebft r\u1eb1ng b\u1ea1n \u0111ang l\u00e0m n\u00f3 v\u00ec nh\u1eefng l\u00ed do ph\u00e1t s\u1ed1t n\u00e0o \u0111\u00f3 b\u00ean trong, \u0111i\u1ec1u th\u1eadm ch\u00ed kh\u00f4ng r\u00f5 r\u00e0ng cho b\u1ea1n, r\u1ea5t m\u00f4ng lung.<\/p>\n B\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i ho\u1ea1t \u0111\u1ed9ng, nh\u01b0ng ch\u1eebng n\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u00f2n ch\u01b0a \u0111\u01b0\u1ee3c bi\u1ebfn \u0111\u1ed5i th\u00e0nh h\u00e0nh \u0111\u1ed9ng, \u0111i\u1ec1u \u0111\u00f3 s\u1ebd kh\u00f4ng gi\u00fap g\u00ec. M\u1ecdi ng\u01b0\u1eddi t\u1edbi t\u00f4i v\u00e0 h\u1ecd n\u00f3i, “T\u00f4i mu\u1ed1n th\u00f4i h\u00fat thu\u1ed1c.” T\u00f4i n\u00f3i, “T\u1ea1i sao? \u0110\u00e2y l\u00e0 thi\u1ec1n si\u00eau vi\u1ec7t hay th\u1ebf, c\u1ee9 ti\u1ebfp t\u1ee5c \u0111i. V\u00e0 n\u1ebfu b\u1ea1n d\u1eebng n\u00f3 b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u c\u00e1i g\u00ec \u0111\u00f3 kh\u00e1c – v\u00ec b\u1ec7nh kh\u00f4ng thay \u0111\u1ed5i b\u1eb1ng vi\u1ec7c thay \u0111\u1ed5i tri\u1ec7u ch\u1ee9ng. Th\u1ebf th\u00ec b\u1ea1n s\u1ebd nhai tr\u1ea7u, th\u1ebf th\u00ec b\u1ea1n s\u1ebd nhai k\u1eb9o g\u00f4m; v\u00e0 th\u1eadm ch\u00ed c\u1ea3 nh\u1eefng th\u1ee9 nguy hi\u1ec3m h\u01a1n. Nh\u1eefng th\u1ee9 n\u00e0y l\u00e0 h\u1ed3n nhi\u00ean, v\u00ec n\u1ebfu b\u1ea1n nhai k\u1eb9o g\u00f4m b\u1ea1n nhai k\u1eb9o g\u00f4m cho b\u1ea3n th\u00e2n b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0 k\u1ebb ngu, nh\u01b0ng b\u1ea1n kh\u00f4ng l\u00e0 ng\u01b0\u1eddi b\u1ea1o h\u00e0nh; b\u1ea1n kh\u00f4ng c\u00f3 t\u00ednh ph\u00e1 h\u1ee7y b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o kh\u00e1c. N\u1ebfu b\u1ea1n d\u1eebng nhai k\u1eb9o g\u00f4m, h\u00fat thu\u1ed1c, th\u1ebf th\u00ec b\u1ea1n s\u1ebd l\u00e0m g\u00ec? M\u1ed3m b\u1ea1n c\u1ea7n ho\u1ea1t \u0111\u1ed9ng, n\u00f3 l\u00e0 b\u1ea1o h\u00e0nh. Th\u1ebf th\u00ec b\u1ea1n s\u1ebd n\u00f3i, th\u1ebf th\u00ec b\u1ea1n s\u1ebd n\u00f3i li\u00ean t\u1ee5c; yakety-yakety-yak – v\u00e0 \u0111i\u1ec1u \u0111\u00f3 l\u00e0 nguy hi\u1ec3m h\u01a1n!”<\/p>\n V\u1ee3 c\u1ee7a Mulla Nasruddin \u0111\u00e3 t\u1edbi h\u00f4m n\u1ecd. C\u00f4 \u1ea5y hi\u1ebfm khi t\u1edbi g\u1eb7p t\u00f4i, nh\u01b0ng khi c\u00f4 \u1ea5y t\u1edbi t\u00f4i l\u1eadp t\u1ee9c hi\u1ec3u ph\u1ea3i c\u00f3 kh\u1ee7ng ho\u1ea3ng n\u00e0o \u0111\u00f3. Cho n\u00ean t\u00f4i h\u1ecfi, “C\u00f3 chuy\u1ec7n g\u00ec v\u1eady?” C\u00f4 \u1ea5y n\u00f3i su\u1ed1t ba m\u01b0\u01a1i ph\u00fat, v\u00e0 n\u00f3i c\u1ea3 ngh\u00ecn l\u1eddi, \u0111\u1ec3 b\u1ea3o t\u00f4i: “Mulla Nasruddin n\u00f3i trong gi\u1ea5c ng\u1ee7 c\u1ee7a anh \u1ea5y, cho n\u00ean th\u1ea7y g\u1ee3i \u00fd c\u00e1i g\u00ec \u0111\u00f3 \u0111i – c\u00e1i g\u00ec ph\u1ea3i \u0111\u01b0\u1ee3c l\u00e0m? Anh \u1ea5y n\u00f3i qu\u00e1 nhi\u1ec1u v\u00e0 th\u1eadt l\u00e0 kh\u00f3 ng\u1ee7 trong c\u00f9ng ph\u00f2ng. V\u00e0 anh \u1ea5y la h\u00e9t v\u00e0 n\u00f3i nh\u1eefng \u0111i\u1ec1u t\u1ee5c t\u0129u.”<\/p>\n Th\u1ebf l\u00e0 t\u00f4i n\u00f3i, “Kh\u00f4ng c\u00e1i g\u00ec \u0111\u01b0\u1ee3c l\u00e0m c\u1ea3. B\u1ea1n \u0111\u01a1n gi\u1ea3n cho anh \u1ea5y m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 n\u00f3i trong khi c\u1ea3 hai b\u1ea1n \u0111ang th\u1ee9c.”<\/p>\n M\u1ecdi ng\u01b0\u1eddi li\u00ean t\u1ee5c n\u00f3i. H\u1ecd kh\u00f4ng d\u00e0nh b\u1ea5t k\u00ec c\u01a1 h\u1ed9i n\u00e0o cho b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o kh\u00e1c. Vi\u1ec7c n\u00f3i c\u0169ng h\u1ec7t nh\u01b0 h\u00fat thu\u1ed1c. N\u1ebfu b\u1ea1n n\u00f3i hai m\u01b0\u01a1i b\u1ed1n gi\u1edd… v\u00e0 b\u1ea1n n\u00f3i: khi b\u1ea1n th\u1ee9c, b\u1ea1n n\u00f3i; th\u00e2n th\u1ec3 c\u1ee7a b\u1ea1n m\u1ec7t m\u1ecfi, b\u1ea1n r\u01a1i v\u00e0o gi\u1ea5c ng\u1ee7, nh\u01b0ng vi\u1ec7c n\u00f3i ti\u1ebfp t\u1ee5c. Hai m\u01b0\u01a1i b\u1ed1n gi\u1edd, m\u1ed9t v\u00f2ng \u0111\u1ed3ng h\u1ed3, b\u1ea1n li\u00ean t\u1ee5c n\u00f3i v\u00e0 n\u00f3i v\u00e0 n\u00f3i. \u0110i\u1ec1u n\u00e0y gi\u1ed1ng nh\u01b0 h\u00fat thu\u1ed1c, v\u00ec hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y l\u00e0 nh\u01b0 nhau: m\u1ed3m c\u1ea7n c\u1eed \u0111\u1ed9ng. V\u00e0 m\u1ed3m l\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u01a1 b\u1ea3n, v\u00ec \u0111\u00f3 l\u00e0 ho\u1ea1t \u0111\u1ed9ng \u0111\u1ea7u ti\u00ean b\u1ea1n b\u1eaft \u0111\u1ea7u trong cu\u1ed9c \u0111\u1eddi c\u1ee7a b\u1ea1n.<\/p>\n \u0110\u1ee9a tr\u1ebb \u0111\u01b0\u1ee3c sinh ra: n\u00f3 b\u1eaft \u0111\u1ea7u b\u00fa v\u00fa m\u1eb9; \u0111\u00f3 l\u00e0 ho\u1ea1t \u0111\u1ed9ng \u0111\u1ea7u ti\u00ean – v\u00e0 l\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u01a1 b\u1ea3n. V\u00e0 h\u00fat thu\u1ed1c gi\u1ed1ng nh\u01b0 b\u00fa v\u00fa: s\u1eefa \u1ea5m ch\u1ea3y v\u00e0o; trong h\u00fat thu\u1ed1c, kh\u00f3i \u1ea5m ch\u1ea3y v\u00e0o; v\u00e0 thu\u1ed1c l\u00e1 trong m\u00f4i b\u1ea1n c\u0169ng gi\u1ed1ng nh\u01b0 v\u00fa c\u1ee7a ng\u01b0\u1eddi m\u1eb9, \u0111\u1ea7u v\u00fa. N\u1ebfu b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p h\u00fat thu\u1ed1c, nhai k\u1eb9o g\u00f4m, v\u00e0 th\u1ebf n\u00e0y th\u1ebf n\u1ecd, th\u1ebf th\u00ec b\u1ea1n s\u1ebd n\u00f3i, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 l\u00e0 nguy hi\u1ec3m h\u01a1n, v\u00ec b\u1ea1n \u0111ang n\u00e9m r\u00e1c c\u1ee7a b\u1ea1n v\u00e0o t\u00e2m tr\u00ed c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/p>\n B\u1ea1n c\u00f3 th\u1ec3 im l\u1eb7ng trong th\u1eddi gian l\u00e2u \u0111\u01b0\u1ee3c kh\u00f4ng? C\u00e1c nh\u00e0 t\u00e2m l\u00ed n\u00f3i r\u1eb1ng n\u1ebfu b\u1ea1n v\u1eabn c\u00f2n im l\u1eb7ng trong ba tu\u1ea7n, b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u n\u00f3i v\u1edbi b\u1ea3n th\u00e2n b\u1ea1n n\u1eefa. V\u00e0 n\u1ebfu b\u1ea1n v\u1eabn c\u00f2n im l\u1eb7ng trong ba th\u00e1ng, b\u1ea1n s\u1ebd ho\u00e0n to\u00e0n s\u1eb5n s\u00e0ng cho nh\u00e0 th\u01b0\u01a1ng \u0111i\u00ean, v\u00ec th\u1ebf th\u00ec b\u1ea1n s\u1ebd kh\u00f4ng b\u1eadn t\u00e2m li\u1ec7u ai \u0111\u00f3 c\u00f3 \u0111\u00f3 hay kh\u00f4ng. B\u1ea1n s\u1ebd n\u00f3i, v\u00e0 kh\u00f4ng ch\u1ec9 n\u00f3i, b\u1ea1n s\u1ebd tr\u1ea3 l\u1eddi n\u1eefa – b\u00e2y gi\u1edd b\u1ea1n l\u00e0 \u0111\u1ea7y \u0111\u1ee7, b\u00e2y gi\u1edd b\u1ea1n kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u ng\u01b0\u1eddi m\u1ea5t tr\u00ed l\u00e0 g\u00ec.<\/p>\n Ng\u01b0\u1eddi m\u1ea5t tr\u00ed l\u00e0 ng\u01b0\u1eddi c\u00f3 to\u00e0n th\u1ec3 th\u1ebf gi\u1edbi b\u1ecb ch\u1ee9a trong b\u1ea3n th\u00e2n ng\u01b0\u1eddi \u0111\u00f3. Ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 ng\u01b0\u1eddi n\u00f3i v\u00e0 ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 di\u1ec5n vi\u00ean v\u00e0 ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 kh\u00e1n gi\u1ea3 – ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 t\u1ea5t c\u1ea3, to\u00e0n th\u1ec3 th\u1ebf gi\u1edbi c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 b\u1ecb ch\u1ee9a trong b\u1ea3n th\u00e2n ng\u01b0\u1eddi \u0111\u00f3. Ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e3 chia b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh nhi\u1ec1u ph\u1ea7n v\u00e0 m\u1ecdi th\u1ee9 \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ea3nh m\u1ea9u. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao m\u1ecdi ng\u01b0\u1eddi s\u1ee3 im l\u1eb7ng – h\u1ecd bi\u1ebft h\u1ecd c\u00f3 th\u1ec3 hu\u00eanh hoang. V\u00e0 n\u1ebfu b\u1ea1n s\u1ee3 im l\u1eb7ng \u0111i\u1ec1u \u0111\u00f3 ng\u1ee5 \u00fd b\u1ea1n c\u00f3 t\u00e2m tr\u00ed \u00e1m \u1ea3nh, ph\u00e1t s\u1ed1t, b\u1ec7nh ho\u1ea1n, c\u00e1i li\u00ean t\u1ee5c \u0111\u00f2i h\u1ecfi ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng.<\/p>\n Ho\u1ea1t \u0111\u1ed9ng l\u00e0 vi\u1ec7c tr\u1ed1n ch\u1ea1y c\u1ee7a b\u1ea1n kh\u1ecfi b\u1ea3n th\u00e2n b\u1ea1n. B\u1ea1n hi\u1ec7n h\u1eefu trong h\u00e0nh \u0111\u1ed9ng; b\u1ea1n \u0111\u00e3 tr\u1ed1n ch\u1ea1y kh\u1ecfi b\u1ea3n th\u00e2n b\u1ea1n trong ho\u1ea1t \u0111\u1ed9ng – n\u00f3 l\u00e0 ma t\u00fay. Trong ho\u1ea1t \u0111\u1ed9ng b\u1ea1n qu\u00ean b\u1ea3n th\u00e2n b\u1ea1n, v\u00e0 khi b\u1ea1n qu\u00ean b\u1ea3n th\u00e2n b\u1ea1n, kh\u00f4ng c\u00f3 lo ngh\u0129, kh\u00f4ng c\u00f3 phi\u1ec1n n\u00e3o, kh\u00f4ng c\u00f3 lo \u00e2u. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao b\u1ea1n c\u1ea7n li\u00ean t\u1ee5c ho\u1ea1t \u0111\u1ed9ng, l\u00e0m c\u00e1i g\u00ec \u0111\u00f3 n\u00e0y kh\u00e1c, nh\u01b0ng kh\u00f4ng bao gi\u1edd trong tr\u1ea1ng th\u00e1i m\u00e0 vi\u1ec7c kh\u00f4ng l\u00e0m n\u1edf hoa trong b\u1ea1n v\u00e0 b\u1eebng n\u1edf.<\/p>\n H\u00e0nh \u0111\u1ed9ng l\u00e0 kho\u1ebb. Ho\u1ea1t \u0111\u1ed9ng l\u00e0 \u1ed1m. Th\u1ea5y ph\u00e2n bi\u1ec7t n\u00e0y b\u00ean trong b\u1ea3n th\u00e2n b\u1ea1n: c\u00e1i g\u00ec l\u00e0 ho\u1ea1t \u0111\u1ed9ng v\u00e0 c\u00e1i g\u00ec l\u00e0 h\u00e0nh \u0111\u1ed9ng; \u0111\u00f3 l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean. B\u01b0\u1edbc th\u1ee9 hai l\u00e0 \u0111\u01b0\u1ee3c tham gia nhi\u1ec1u h\u01a1n v\u00e0o trong h\u00e0nh \u0111\u1ed9ng \u0111\u1ec3 cho n\u0103ng l\u01b0\u1ee3ng chuy\u1ec3n v\u00e0o trong h\u00e0nh \u0111\u1ed9ng; v\u00e0 b\u1ea5t k\u00ec ch\u1ed7 n\u00e0o c\u00f3 ho\u1ea1t \u0111\u1ed9ng ph\u1ea3i nhi\u1ec1u t\u00ednh quan s\u00e1t h\u01a1n v\u1ec1 n\u00f3, t\u1ec9nh t\u00e1o h\u01a1n. N\u1ebfu b\u1ea1n nh\u1eadn bi\u1ebft, ho\u1ea1t \u0111\u1ed9ng d\u1eebng l\u1ea1i, n\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c b\u1ea3o t\u1ed3n, v\u00e0 c\u00f9ng n\u0103ng l\u01b0\u1ee3ng \u0111\u00f3 tr\u1edf th\u00e0nh h\u00e0nh \u0111\u1ed9ng.<\/p>\n H\u00e0nh \u0111\u1ed9ng l\u00e0 t\u1ee9c kh\u1eafc. N\u00f3 kh\u00f4ng l\u00e0 c\u00e1i g\u00ec \u0111\u01b0\u1ee3c l\u00e0m s\u1eb5n, n\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o s\u1eb5n. N\u00f3 kh\u00f4ng cho b\u1ea1n b\u1ea5t k\u00ec c\u01a1 h\u1ed9i n\u00e0o \u0111\u1ec3 l\u00e0m vi\u1ec7c chu\u1ea9n b\u1ecb, \u0111\u1ec3 tr\u1ea3i qua di\u1ec5n t\u1eadp. H\u00e0nh \u0111\u1ed9ng bao gi\u1edd c\u0169ng m\u1edbi v\u00e0 t\u01b0\u01a1i nh\u01b0 gi\u1ecdt s\u01b0\u01a1ng bu\u1ed5i s\u00e1ng. V\u00e0 ng\u01b0\u1eddi, m\u00e0 l\u00e0 con ng\u01b0\u1eddi c\u1ee7a h\u00e0nh \u0111\u1ed9ng, bao gi\u1edd c\u0169ng t\u01b0\u01a1i t\u1eafn v\u00e0 tr\u1ebb trung. Th\u00e2n th\u1ec3 c\u00f3 th\u1ec3 tr\u1edf n\u00ean gi\u00e0, nh\u01b0ng t\u00ednh t\u01b0\u01a1i t\u1eafn c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 v\u1eabn ti\u1ebfp t\u1ee5c. Th\u00e2n th\u1ec3 c\u00f3 th\u1ec3 bi\u1ebfn m\u1ea5t, nh\u01b0ng ng\u01b0\u1eddi \u0111\u00f3 c\u00f2n l\u1ea1i – v\u00ec Th\u01b0\u1ee3ng \u0111\u1ebf y\u00eau t\u01b0\u01a1i t\u1eafn. Th\u01b0\u1ee3ng \u0111\u1ebf bao gi\u1edd c\u0169ng \u1ee7ng h\u1ed9 c\u00e1i m\u1edbi v\u00e0 c\u00e1i t\u01b0\u01a1i t\u1eafn.<\/p>\n B\u1ecf ng\u00e0y c\u00e0ng nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng \u0111i. Nh\u01b0ng l\u00e0m sao b\u1ea1n c\u00f3 th\u1ec3 b\u1ecf n\u00f3? B\u1ea1n c\u00f3 th\u1ec3 b\u1ecf b\u1ea3n th\u00e2n vi\u1ec7c \u00e1m \u1ea3nh. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u \u0111\u00e3 x\u1ea3y ra cho c\u00e1c s\u01b0 trong c\u00e1c tu vi\u1ec7n: b\u1ecf ho\u1ea1t \u0111\u1ed9ng \u0111\u00e3 tr\u1edf th\u00e0nh \u00e1m \u1ea3nh c\u1ee7a h\u1ecd. H\u1ecd li\u00ean t\u1ee5c l\u00e0m c\u00e1i g\u00ec \u0111\u00f3 \u0111\u1ec3 b\u1ecf n\u00f3: l\u1eddi c\u1ea7u nguy\u1ec7n, thi\u1ec1n, yoga, th\u1ebf n\u00e0y th\u1ebf n\u1ecd – v\u00ec c\u00e1i \u0111\u00f3 c\u0169ng l\u00e0 ho\u1ea1t \u0111\u1ed9ng. B\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf \u0111\u01b0\u1ee3c n\u00f3 theo c\u00e1ch \u0111\u00f3; n\u00f3 s\u1ebd t\u1edbi t\u1eeb c\u1eeda sau.<\/p>\n C\u00f3 \u00fd th\u1ee9c \u0111i. C\u1ea3m th\u1ea5y kh\u00e1c bi\u1ec7t gi\u1eefa h\u00e0nh \u0111\u1ed9ng v\u00e0 ho\u1ea1t \u0111\u1ed9ng \u0111i. V\u00e0 khi ho\u1ea1t \u0111\u1ed9ng n\u1eafm gi\u1eef b\u1ea1n – th\u1ef1c ra \u0111i\u1ec1u \u0111\u00f3 n\u00ean \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u00e1m \u1ea3nh: khi ho\u1ea1t \u0111\u1ed9ng \u00e1m \u1ea3nh b\u1ea1n, nh\u01b0 ma; v\u00e0 ho\u1ea1t \u0111\u1ed9ng l\u00e0 ma, n\u00f3 t\u1edbi t\u1eeb qu\u00e1 kh\u1ee9, n\u00f3 l\u00e0 ch\u1ebft – khi ho\u1ea1t \u0111\u1ed9ng \u00e1m \u1ea3nh b\u1ea1n v\u00e0 b\u1ea1n tr\u1edf n\u00ean ph\u00e1t s\u1ed1t, th\u1ebf th\u00ec tr\u1edf n\u00ean nh\u1eadn bi\u1ebft n\u1eefa \u0111i; \u0111\u00f3 l\u00e0 m\u1ecdi \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m. Quan s\u00e1t \u0111i\u1ec1u \u0111\u00f3. Cho d\u00f9 b\u1ea1n ph\u1ea3i l\u00e0m n\u00f3, l\u00e0m n\u00f3 v\u1edbi nh\u1eadn bi\u1ebft \u0111\u1ea7y \u0111\u1ee7. H\u00fat thu\u1ed1c, nh\u01b0ng h\u00fat r\u1ea5t ch\u1eadm, v\u1edbi nh\u1eadn bi\u1ebft \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 cho b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y b\u1ea1n \u0111ang l\u00e0m g\u00ec.<\/p>\n N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 quan s\u00e1t vi\u1ec7c h\u00fat thu\u1ed1c, \u0111\u1ed9t nhi\u00ean m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3, \u0111i\u1ebfu thu\u1ed1c s\u1ebd r\u01a1i kh\u1ecfi ng\u00f3n tay c\u1ee7a b\u1ea1n, v\u00ec to\u00e0n th\u1ec3 ng\u1edb ng\u1ea9n c\u1ee7a n\u00f3 s\u1ebd b\u1ecb l\u1ed9 ra cho b\u1ea1n. N\u00f3 l\u00e0 ngu xu\u1ea9n; n\u00f3 \u0111\u01a1n gi\u1ea3n l\u00e0 ngu, ng\u1ed1c! Khi b\u1ea1n nh\u1eadn ra \u0111i\u1ec1u \u0111\u00f3, n\u00f3 \u0111\u01a1n gi\u1ea3n r\u01a1i \u0111i. B\u1ea1n kh\u00f4ng th\u1ec3 n\u00e9m n\u00f3 \u0111i \u0111\u01b0\u1ee3c v\u00ec vi\u1ec7c n\u00e9m l\u00e0 ho\u1ea1t \u0111\u1ed9ng. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao t\u00f4i n\u00f3i n\u00f3 \u0111\u01a1n gi\u1ea3n r\u01a1i \u0111i, h\u1ec7t nh\u01b0 l\u00e1 kh\u00f4 r\u1eddi kh\u1ecfi c\u00e2y… r\u01a1i xu\u1ed1ng, h\u1ec7t nh\u01b0 n\u00f3 r\u01a1i xu\u1ed1ng. N\u1ebfu nh\u01b0 b\u1ea1n<\/em> \u0111\u00e3 n\u00e9m n\u00f3 \u0111i, b\u1ea1n s\u1ebd nh\u1eb7t l\u1ea1i n\u00f3 theo c\u00e1ch kh\u00e1c n\u00e0o \u0111\u00f3, d\u01b0\u1edbi d\u1ea1ng kh\u00e1c n\u00e0o \u0111\u00f3.<\/p>\n \u0110\u1ec3 m\u1ecdi th\u1ee9 r\u01a1i \u0111i, kh\u00f4ng th\u1ea3 ch\u00fang. \u0110\u1ec3 ho\u1ea1t \u0111\u1ed9ng bi\u1ebfn m\u1ea5t, kh\u00f4ng \u00e9p bu\u1ed9c n\u00f3 bi\u1ebfn m\u1ea5t – v\u00ec ch\u00ednh n\u1ed7 l\u1ef1c \u00e9p n\u00f3 bi\u1ebfn m\u1ea5t l\u1ea1i l\u00e0 ho\u1ea1t \u0111\u1ed9ng \u1edf d\u1ea1ng kh\u00e1c. Quan s\u00e1t, t\u1ec9nh t\u00e1o, \u00fd th\u1ee9c, v\u00e0 b\u1ea1n s\u1ebd \u0111i t\u1edbi ch\u00ednh hi\u1ec7n t\u01b0\u1ee3ng r\u1ea5t r\u1ea5t huy\u1ec1n b\u00ed: khi c\u00e1i g\u00ec \u0111\u00f3 t\u1ef1 n\u00f3 r\u01a1i \u0111i, theo c\u00e1ch ri\u00eang c\u1ee7a n\u00f3, n\u00f3 kh\u00f4ng \u0111\u1ec3 l\u1ea1i d\u1ea5u v\u1ebft l\u00ean b\u1ea1n. N\u1ebfu b\u1ea1n \u00e9p bu\u1ed9c n\u00f3, th\u1ebf th\u00ec d\u1ea5u v\u1ebft b\u1ecb b\u1ecf l\u1ea1i, th\u1ebf th\u00ec s\u1eb9o b\u1ecb b\u1ecf l\u1ea1i. Th\u1ebf th\u00ec b\u1ea1n bao gi\u1edd c\u0169ng khoe khoang r\u1eb1ng b\u1ea1n \u0111\u00e3 h\u00fat thu\u1ed1c ba m\u01b0\u01a1i n\u0103m, v\u00e0 th\u1ebf r\u1ed3i b\u1ea1n<\/em> \u0111\u00e3 b\u1ecf n\u00f3. B\u00e2y gi\u1edd vi\u1ec7c khoe khoang n\u00e0y l\u00e0 c\u00f9ng \u0111i\u1ec1u; vi\u1ec7c n\u00f3i v\u1ec1 n\u00f3 b\u1ea1n \u0111ang l\u00e0m c\u00f9ng \u0111i\u1ec1u – kh\u00f4ng h\u00fat thu\u1ed1c, nh\u01b0ng n\u00f3i qu\u00e1 nhi\u1ec1u r\u1eb1ng b\u1ea1n \u0111\u00e3 b\u1ecf vi\u1ec7c h\u00fat thu\u1ed1c. M\u00f4i c\u1ee7a b\u1ea1n l\u1ea1i trong ho\u1ea1t \u0111\u1ed9ng, m\u1ed3m c\u1ee7a b\u1ea1n \u0111ang v\u1eadn h\u00e0nh, b\u1ea1o h\u00e0nh c\u1ee7a b\u1ea1n c\u00f3 \u0111\u00f3.<\/p>\n N\u1ebfu m\u1ed9t ng\u01b0\u1eddi th\u1ef1c s\u1ef1 hi\u1ec3u, m\u1ecdi s\u1ef1 r\u01a1i r\u1ee5ng \u0111i – v\u00e0 th\u1ebf th\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 nh\u1eadn c\u00f4ng lao r\u1eb1ng “T\u00f4i \u0111\u00e3 b\u1ecf n\u00f3.” N\u00f3 t\u1ef1 b\u1ecf b\u1ea3n th\u00e2n n\u00f3 ch\u1ee9! B\u1ea1n \u0111\u00e3 kh\u00f4ng b\u1ecf n\u00f3. B\u1ea3n ng\u00e3 kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m m\u1ea1nh th\u00eam qua \u0111i\u1ec1u \u0111\u00f3. V\u00e0 th\u1ebf th\u00ec ng\u00e0y c\u00e0ng nhi\u1ec1u h\u00e0nh \u0111\u1ed9ng s\u1ebd tr\u1edf th\u00e0nh c\u00f3 th\u1ec3. V\u00e0 b\u1ea5t k\u00ec khi n\u00e0o b\u1ea1n c\u00f3 c\u01a1 h\u1ed9i \u0111\u1ec3 h\u00e0nh \u0111\u1ed9ng m\u1ed9t c\u00e1ch to\u00e0n b\u1ed9, \u0111\u1eebng b\u1ecf l\u1ee1 n\u00f3, \u0111\u1eebng do d\u1ef1 – h\u00e0nh \u0111\u1ed9ng \u0111i.<\/p>\n H\u00e0nh \u0111\u1ed9ng nhi\u1ec1u h\u01a1n, v\u00e0 \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng r\u01a1i r\u1ee5ng theo c\u00e1ch ri\u00eang c\u1ee7a n\u00f3. Bi\u1ebfn \u0111\u1ed5i s\u1ebd t\u1edbi v\u1edbi b\u1ea1n d\u1ea7n d\u1ea7n. \u0110i\u1ec1u \u0111\u00f3 c\u1ea7n th\u1eddi gian, n\u00f3 c\u1ea7n v\u00e0o m\u00f9a v\u1ee5, nh\u01b0ng c\u0169ng kh\u00f4ng c\u00f3 v\u1ed9i v\u00e0ng.<\/p>\n <\/p>\n T\u1eeb \u201cTantra hi\u1ec3u bi\u1ebft t\u1ed1i cao\u201d, Ch.4 L\u00e0 gi\u1ed1ng tr\u00fac h\u1ed5ng