Th\u1ea7y n\u00f3i n\u1ebfu ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 y\u00eau, th\u1ebf th\u00ec m\u1ed9t m\u00ecnh y\u00eau l\u00e0 \u0111\u1ee7 v\u00e0 m\u1ed9t tr\u0103m m\u01b0\u1eddi hai ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea7n. Nh\u01b0 th\u1ea7y \u0111\u00e3 gi\u1ea3i th\u00edch y\u00eau th\u1ef1c, t\u00f4i th\u1ef1c s\u1ef1 c\u1ea3m th\u1ea5y r\u1eb1ng t\u00f4i y\u00eau, t\u00f4i tin. Nh\u01b0ng ph\u00fac l\u1ea1c t\u00f4i \u0111\u01b0\u01a1ng \u0111\u1ea7u trong thi\u1ec1n cho c\u1ea3m gi\u00e1c l\u00e0 chi\u1ec1u ho\u00e0n to\u00e0n kh\u00e1c h\u01a1n l\u00e0 s\u1ef1 m\u00e3n nguy\u1ec7n b\u00ean trong t\u00f4i tr\u1ea3i nghi\u1ec7m t\u1eeb y\u00eau, v\u00e0 t\u00f4i kh\u00f4ng th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c vi\u1ec7c kh\u00f4ng c\u00f3 thi\u1ec1n n\u1eefa. V\u1eady xin th\u1ea7y gi\u1ea3i th\u00edch th\u00eam v\u1ec1 c\u00e1ch m\u1ed9t m\u00ecnh y\u00eau m\u00e0 kh\u00f4ng c\u00f3 thi\u1ec1n c\u00f3 th\u1ec3 l\u00e0 \u0111\u1ee7.<\/p>\n
<\/p>\n
Nhi\u1ec1u \u0111i\u1ec1u s\u1ebd ph\u1ea3i \u0111\u01b0\u1ee3c hi\u1ec3u. M\u1ed9t, n\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 trong y\u00eau, b\u1ea1n s\u1ebd kh\u00f4ng h\u1ecfi ch\u00fat n\u00e0o v\u1ec1 thi\u1ec1n – v\u00ec y\u00eau l\u00e0 ho\u00e0n th\u00e0nh to\u00e0n b\u1ed9 t\u1edbi m\u1ee9c n\u00f3 kh\u00f4ng bao gi\u1edd b\u1ecb c\u1ea3m th\u1ea5y r\u1eb1ng c\u00e1i g\u00ec \u0111\u00f3 thi\u1ebfu, r\u1eb1ng k\u1ebd h\u1edf n\u00e0o \u0111\u00f3 c\u1ea7n \u0111\u01b0\u1ee3c l\u1ea5p k\u00edn, r\u1eb1ng b\u1ea1n c\u1ea7n c\u00e1i g\u00ec \u0111\u00f3 th\u00eam. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y r\u1eb1ng c\u00e1i g\u00ec \u0111\u00f3 th\u00eam \u0111\u01b0\u1ee3c c\u1ea7n, k\u1ebd h\u1edf c\u00f3 \u0111\u00f3. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y r\u1eb1ng c\u00e1i g\u00ec \u0111\u00f3 th\u00eam l\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c l\u00e0m v\u00e0 tr\u1ea3i nghi\u1ec7m, th\u1ebf th\u00ec y\u00eau ch\u1ec9 l\u00e0 c\u1ea3m gi\u00e1c, kh\u00f4ng l\u00e0 th\u1ef1c t\u1ea1i. T\u00f4i kh\u00f4ng ho\u00e0i nghi ni\u1ec1m tin c\u1ee7a b\u1ea1n, b\u1ea1n c\u00f3 th\u1ec3 tin r\u1eb1ng b\u1ea1n \u0111ang trong y\u00eau. Ni\u1ec1m tin c\u1ee7a b\u1ea1n l\u00e0 \u0111\u00edch th\u1ef1c; b\u1ea1n kh\u00f4ng l\u1eeba b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o. B\u1ea1n c\u1ea3m th\u1ea5y r\u1eb1ng b\u1ea1n \u0111ang trong y\u00eau, nh\u01b0ng c\u00e1c tri\u1ec7u ch\u1ee9ng ch\u1ec9 ra r\u1eb1ng b\u1ea1n kh\u00f4ng trong y\u00eau.<\/p>\n
Tri\u1ec7u ch\u1ee9ng c\u1ee7a vi\u1ec7c \u0111ang trong y\u00eau l\u00e0 g\u00ec? Ba \u0111i\u1ec1u. Th nh\u1ea5t, tuy\u1ec7t \u0111\u1ed1i m\u00e3n nguy\u1ec7n. Kh\u00f4ng c\u00e1i g\u00ec kh\u00e1c \u0111\u01b0\u1ee3c c\u1ea7n; th\u1eadm ch\u00ed Th\u01b0\u1ee3ng \u0111\u1ebf c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea7n. Th\u1ee9 hai, kh\u00f4ng t\u01b0\u01a1ng lai. Ch\u00ednh kho\u1ea3nh kh\u1eafc n\u00e0y c\u1ee7a y\u00eau l\u00e0 v\u0129nh h\u1eb1ng. Kh\u00f4ng kho\u1ea3nh kh\u1eafc ti\u1ebfp, kh\u00f4ng t\u01b0\u01a1ng lai, kh\u00f4ng ng\u00e0y mai. Y\u00eau l\u00e0 vi\u1ec7c x\u1ea3y ra trong hi\u1ec7n t\u1ea1i. V\u00e0 th\u1ee9 ba, b\u1ea1n d\u1eebng hi\u1ec7n h\u1eefu, b\u1ea1n kh\u00f4ng c\u00f2n n\u1eefa. N\u1ebfu b\u1ea1n v\u1eabn c\u00f3 \u0111\u00f3, th\u1ebf th\u00ec b\u1ea1n v\u1eabn kh\u00f4ng \u0111i v\u00e0o trong ng\u00f4i \u0111\u1ec1n c\u1ee7a y\u00eau.<\/p>\n
N\u1ebfu ba \u0111i\u1ec1u n\u00e0y x\u1ea3y ra… N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3, th\u1ebf th\u00ec ai s\u1ebd thi\u1ec1n? N\u1ebfu kh\u00f4ng c\u00f3 t\u01b0\u01a1ng lai, th\u1ebf th\u00ec m\u1ecdi ph\u01b0\u01a1ng ph\u00e1p tr\u1edf th\u00e0nh v\u00f4 d\u1ee5ng v\u00ec ph\u01b0\u01a1ng ph\u00e1p l\u00e0 d\u00e0nh cho t\u01b0\u01a1ng lai, cho k\u1ebft qu\u1ea3. V\u00e0 n\u1ebfu t\u1ea1i ch\u00ednh kho\u1ea3nh kh\u1eafc n\u00e0y b\u1ea1n h\u00e0i l\u00f2ng, tuy\u1ec7t \u0111\u1ed1i h\u00e0i l\u00f2ng, \u0111\u1ed9ng c\u01a1 \u0111\u1ec3 l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec l\u00e0 \u1edf \u0111\u00e2u?<\/p>\n
C\u00f3 tr\u01b0\u1eddng ph\u00e1i c\u00e1c nh\u00e0 t\u00e2m l\u00ed – v\u00e0 \u0111\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng xu h\u01b0\u1edbng c\u00f3 \u00fd ngh\u0129a nh\u1ea5t trong t\u01b0 duy hi\u1ec7n \u0111\u1ea1i – m\u00e0 \u0111\u00e3 b\u1eaft \u0111\u1ea7u v\u1edbi Wilhelm Reich. \u00d4ng \u1ea5y n\u00f3i r\u1eb1ng m\u1ecdi b\u1ec7nh t\u00e2m tr\u00ed n\u1ea3y sinh v\u00ec thi\u1ebfu y\u00eau. V\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 c\u1ea3m th\u1ea5y y\u00eau s\u00e2u s\u1eafc, v\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 \u1edf trong n\u00f3 m\u1ed9t c\u00e1ch to\u00e0n b\u1ed9, vi\u1ec7c kh\u00f4ng \u0111\u01b0\u1ee3c ho\u00e0n th\u00e0nh n\u00e0y khao kh\u00e1t s\u1ef1 ho\u00e0n th\u00e0nh theo nhi\u1ec1u chi\u1ec1u.<\/p>\n
Khi t\u00f4i n\u00f3i r\u1eb1ng “N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 y\u00eau, kh\u00f4ng c\u00e1i g\u00ec \u0111\u01b0\u1ee3c c\u1ea7n,” t\u00f4i kh\u00f4ng ng\u1ee5 \u00fd r\u1eb1ng th\u1ebf th\u00ec y\u00eau l\u00e0 \u0111\u1ee7. T\u00f4i ng\u1ee5 \u00fd r\u1eb1ng m\u1ed9t khi b\u1ea1n y\u00eau s\u00e2u s\u1eafc, y\u00eau tr\u1edf th\u00e0nh c\u00e1nh c\u1eeda – c\u0169ng gi\u1ed1ng nh\u01b0 b\u1ea5t k\u00ec thi\u1ec1n n\u00e0o. Thi\u1ec1n s\u1ebd l\u00e0m c\u00e1i g\u00ec? Ba \u0111i\u1ec1u n\u00e0y: N\u00f3 s\u1ebd t\u1ea1o ra s\u1ef1 m\u00e3n nguy\u1ec7n; n\u00f3 s\u1ebd cho ph\u00e9p b\u1ea1n v\u1eabn c\u00f2n trong hi\u1ec7n t\u1ea1i, gi\u00fap b\u1ea1n v\u1eabn c\u00f2n trong hi\u1ec7n t\u1ea1i; v\u00e0 n\u00f3 s\u1ebd ph\u00e1 hu\u1ef7 b\u1ea3n ng\u00e3 c\u1ee7a b\u1ea1n. Ba \u0111i\u1ec1u n\u00e0y thi\u1ec1n s\u1ebd l\u00e0m – v\u1edbi b\u1ea5t k\u00ec ph\u01b0\u01a1ng ph\u00e1p n\u00e0o. Cho n\u00ean b\u1ea1n c\u00f3 th\u1ec3 n\u00f3i \u0111i\u1ec1u \u0111\u00f3 theo c\u00e1ch n\u00e0y: y\u00eau l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean. N\u1ebfu ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean b\u1ecb b\u1ecf l\u1ee1, th\u1ebf th\u00ec ph\u01b0\u01a1ng ph\u00e1p nh\u00e2n t\u1ea1o kh\u00e1c ph\u1ea3i \u0111\u01b0\u1ee3c cung c\u1ea5p.<\/p>\n
Nh\u01b0ng ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y r\u1eb1ng ng\u01b0\u1eddi ta \u0111ang trong y\u00eau; th\u1ebf th\u00ec ba \u0111i\u1ec1u n\u00e0y s\u1ebd tr\u1edf th\u00e0nh ti\u00eau ch\u00ed cho ng\u01b0\u1eddi \u0111\u00f3. Ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd ngh\u0129 r\u1eb1ng ba \u0111i\u1ec1u n\u00e0y n\u00ean \u0111\u01b0\u1ee3c l\u00e0m th\u00e0nh ti\u00eau chu\u1ea9n, th\u00e0nh c\u00e1ch \u0111o v\u00e0 ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd quan s\u00e1t li\u1ec7u ba \u0111i\u1ec1u n\u00e0y c\u00f3 x\u1ea3y ra kh\u00f4ng. N\u1ebfu ch\u00fang kh\u00f4ng x\u1ea3y ra, th\u1ebf th\u00ec vi\u1ec7c c\u1ea3m c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 nhi\u1ec1u th\u1ee9 kh\u00e1c, nh\u01b0ng kh\u00f4ng l\u00e0 y\u00eau. V\u00e0 c\u1ea3m th\u1ea5y y\u00eau l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng l\u1edbn, n\u00f3 c\u00f3 th\u1ec3 l\u00e0 nhi\u1ec1u th\u1ee9. N\u00f3 c\u00f3 th\u1ec3 l\u00e0 th\u00e8m kh\u00e1t; n\u00f3 c\u00f3 th\u1ec3 l\u00e0 d\u1ee5c \u0111\u01a1n gi\u1ea3n; n\u00f3 c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 xu h\u01b0\u1edbng s\u1edf h\u1eefu. N\u00f3 c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 b\u1eadn b\u1ecbu v\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 \u1edf m\u1ed9t m\u00ecnh, v\u00e0 b\u1ea1n c\u1ea7n ai \u0111\u00f3 v\u00ec b\u1ea1n s\u1ee3 v\u00e0 b\u1ea1n c\u1ea7n an ninh. S\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a ng\u01b0\u1eddi kh\u00e1c gi\u00fap b\u1ea1n \u0111\u01b0\u1ee3c an ninh. Hay n\u00f3 c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 quan h\u1ec7 d\u1ee5c.<\/p>\n
N\u0103ng l\u01b0\u1ee3ng c\u1ea7n l\u1ed1i ra. N\u0103ng l\u01b0\u1ee3ng li\u00ean t\u1ee5c t\u00edch lu\u1ef9 – th\u1ebf th\u00ec n\u00f3 tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng. B\u1ea1n ph\u1ea3i n\u00e9m n\u00f3 ra v\u00e0 x\u1ea3 n\u00f3 ra. Cho n\u00ean y\u00eau c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 vi\u1ec7c x\u1ea3 ra. Y\u00eau c\u00f3 th\u1ec3 l\u00e0 nhi\u1ec1u th\u1ee9, v\u00e0 y\u00eau l\u00e0 nhi\u1ec1u th\u1ee9. V\u00e0 b\u00ecnh th\u01b0\u1eddng, y\u00eau l\u00e0 nhi\u1ec1u th\u1ee9 ngo\u1ea1i tr\u1eeb y\u00eau<\/em>. V\u1edbi t\u00f4i, y\u00eau l\u00e0 thi\u1ec1n. Cho n\u00ean th\u1eed \u0111i\u1ec1u n\u00e0y: v\u1edbi ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n, \u1edf trong thi\u1ec1n \u0111i. B\u1ea5t k\u00ec khi n\u00e0o ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n hi\u1ec7n di\u1ec7n, \u1edf trong thi\u1ec1n. B\u1ea5t k\u00ec khi n\u00e0o y\u00eau c\u1ee7a b\u1ea1n hi\u1ec7n di\u1ec7n, \u1edf trong thi\u1ec1n s\u00e2u. L\u00e0m s\u1ef1 hi\u1ec7n di\u1ec7n n\u00e0y c\u1ee7a nhau th\u00e0nh tr\u1ea1ng th\u00e1i thi\u1ec1n.<\/p>\n B\u00ecnh th\u01b0\u1eddng, b\u1ea1n \u0111ang l\u00e0m ch\u00ednh \u0111i\u1ec1u \u0111\u1ed1i l\u1eadp. B\u1ea5t k\u00ec khi n\u00e0o nh\u1eefng ng\u01b0\u1eddi y\u00eau \u1edf c\u00f9ng nhau h\u1ecd tranh \u0111\u1ea5u. Khi h\u1ecd b\u1ecb t\u00e1ch r\u1eddi th\u1ebf th\u00ec h\u1ecd ngh\u0129 t\u1edbi nhau, v\u00e0 khi h\u1ecd \u1edf c\u00f9ng nhau h\u1ecd tranh \u0111\u1ea5u. Khi h\u1ecd l\u1ea1i b\u1ecb t\u00e1ch ra, h\u1ecd l\u1ea1i ngh\u0129 v\u1ec1 nhau. Khi h\u1ecd \u0111\u01b0\u1ee3c \u1edf c\u00f9ng nhau, tranh \u0111\u1ea5u l\u1ea1i b\u1eaft \u0111\u1ea7u. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 y\u00eau!<\/p>\n Cho n\u00ean t\u00f4i s\u1ebd g\u1ee3i \u00fd v\u00e0i \u0111i\u1ec3m. L\u00e0m s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n th\u00e0nh tr\u1ea1ng th\u00e1i thi\u1ec1n. Im l\u1eb7ng. V\u1eabn c\u00f2n g\u1ea7n g\u0169i, nh\u01b0ng im l\u1eb7ng. D\u00f9ng s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a nhau \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u00e2m tr\u00ed; kh\u00f4ng ngh\u0129. N\u1ebfu b\u1ea1n ngh\u0129 khi ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n \u0111ang \u1edf c\u00f9ng b\u1ea1n, th\u1ebf th\u00ec b\u1ea1n kh\u00f4ng \u1edf c\u00f9ng v\u1edbi ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n. L\u00e0m sao b\u1ea1n c\u00f3 th\u1ec3 th\u1ebf \u0111\u01b0\u1ee3c? C\u00e1c b\u1ea1n c\u1ea3 hai \u1edf \u0111\u00f3, nh\u01b0ng t\u00e1ch xa nhi\u1ec1u d\u1eb7m. B\u1ea1n \u0111ang ngh\u0129 \u00fd ngh\u0129 c\u1ee7a b\u1ea1n, ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n \u0111ang ngh\u0129 \u00fd ngh\u0129 c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3. C\u00e1c b\u1ea1n ch\u1ec9 d\u01b0\u1eddng nh\u01b0 \u1edf g\u1ea7n, nh\u01b0ng c\u00e1c b\u1ea1n kh\u00f4ng \u1edf g\u1ea7n – v\u00ec khi hai t\u00e2m tr\u00ed \u0111ang ngh\u0129, ch\u00fang l\u00e0 c\u00e1c c\u1ef1c t\u00e1ch r\u1eddi.<\/p>\n Y\u00eau th\u1ef1c ngh\u0129a l\u00e0 d\u1eebng suy ngh\u0129. Trong s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a ng\u01b0\u1eddi y\u00eau, d\u1eebng ho\u00e0n to\u00e0n suy ngh\u0129; ch\u1ec9 th\u1ebf th\u00ec c\u00e1c b\u1ea1n m\u1edbi \u1edf g\u1ea7n. Th\u1ebf th\u00ec \u0111\u1ed9t nhi\u00ean c\u00e1c b\u1ea1n l\u00e0 m\u1ed9t, th\u1ebf th\u00ec th\u00e2n th\u1ec3 kh\u00f4ng th\u1ec3 ph\u00e2n t\u00e1ch c\u00e1c b\u1ea1n. Th\u1ebf th\u00ec s\u00e2u b\u00ean d\u01b0\u1edbi trong th\u00e2n th\u1ec3, ai \u0111\u00f3 \u0111\u00e3 ph\u00e1 v\u1ee1 r\u00e0o ch\u1eafn. Im l\u1eb7ng ph\u00e1 v\u1ee1 r\u00e0o ch\u1eafn – \u0111\u00f3 l\u00e0 m\u1ed9t \u0111i\u1ec1u.<\/p>\n L\u00e0m m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n th\u00e0nh hi\u1ec7n t\u01b0\u1ee3ng linh thi\u00eang. Khi b\u1ea1n th\u1ef1c s\u1ef1 trong y\u00eau, \u0111\u1ed1i th\u1ec3 c\u1ee7a y\u00eau tr\u1edf th\u00e0nh thi\u00eang li\u00eang. N\u1ebfu n\u00f3 kh\u00f4ng ph\u1ea3i v\u1eady, th\u1ebf th\u00ec bi\u1ebft r\u00f5 n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed1i quan h\u1ec7 y\u00eau; \u0111i\u1ec1u \u0111\u00f3 l\u00e0 kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c. M\u1ed1i quan h\u1ec7 y\u00eau kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed1i quan h\u1ec7 tr\u1ea7n t\u1ee5c. Nh\u01b0ng b\u1ea1n \u0111\u00e3 bao gi\u1edd c\u1ea3m th\u1ea5y b\u1ea5t k\u00ec t\u00f4n k\u00ednh n\u00e0o v\u1edbi ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n ch\u01b0a? B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 c\u1ea3m th\u1ea5y nhi\u1ec1u th\u1ee9, nh\u01b0ng kh\u00f4ng bao gi\u1edd c\u1ea3m th\u1ea5y t\u00f4n k\u00ednh.<\/p>\n \u0110i\u1ec1u \u0111\u00f3 d\u01b0\u1eddng nh\u01b0 l\u00e0 kh\u00f4ng th\u1ec3 quan ni\u1ec7m n\u1ed5i, nh\u01b0ng \u1ea4n \u0110\u1ed9 \u0111\u00e3 th\u1eed nhi\u1ec1u, nhi\u1ec1u c\u00e1ch… \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao \u1ea4n \u0110\u1ed9 \u0111\u00e3 t\u1eebng nh\u1ea5n m\u1ea1nh r\u1eb1ng m\u1ed1i quan h\u1ec7 y\u00eau n\u00e0y gi\u1eefa \u0111\u00e0n \u00f4ng v\u00e0 \u0111\u00e0n b\u00e0 n\u00ean l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng linh thi\u00eang, kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed1i quan h\u1ec7 tr\u1ea7n t\u1ee5c. Ng\u01b0\u1eddi y\u00eau, ng\u01b0\u1eddi \u0111\u01b0\u1ee3c y\u00eau, h\u1ecd tr\u1edf th\u00e0nh thi\u00eang li\u00eang. B\u1ea1n kh\u00f4ng th\u1ec3 nh\u00ecn h\u1ecd theo b\u1ea5t k\u00ec c\u00e1ch n\u00e0o kh\u00e1c.<\/p>\n T\u00f4i t\u1ef1 h\u1ecfi, b\u1ea1n \u0111\u00e3 bao gi\u1edd c\u1ea3m th\u1ea5y b\u1ea5t k\u00ec t\u00f4n k\u00ednh n\u00e0o v\u1edbi v\u1ee3 b\u1ea1n kh\u00f4ng? Ch\u00ednh vi\u1ec7c n\u00e0y d\u01b0\u1eddng nh\u01b0 kh\u00f4ng li\u00ean quan – t\u00f4n k\u00ednh v\u1ee3 sao? Kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y k\u1ebft \u00e1n, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y m\u1ecdi th\u1ee9, nh\u01b0ng kh\u00f4ng bao gi\u1edd t\u00f4n k\u00ednh. M\u1ed1i quan h\u1ec7 n\u00e0y ch\u1ec9 l\u00e0 tr\u1ea7n t\u1ee5c; c\u00e1c b\u1ea1n \u0111ang d\u00f9ng l\u1eabn nhau. V\u1ee3 c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng c\u00f4 \u1ea5y k\u00ednh tr\u1ecdng ch\u1ed3ng, nh\u01b0ng t\u00f4i \u0111\u00e3 kh\u00f4ng th\u1ea5y m\u1ed9t ng\u01b0\u1eddi v\u1ee3 n\u00e0o th\u1ef1c s\u1ef1 k\u00ednh tr\u1ecdng. V\u1ec1 truy\u1ec1n th\u1ed1ng, v\u00ec n\u00f3 \u0111\u00e3 l\u00e0 t\u1ee5c l\u1ec7 ph\u1ea3i k\u00ednh tr\u1ecdng ch\u1ed3ng, v\u1ee3 li\u00ean t\u1ee5c n\u00f3i c\u00f4 \u1ea5y k\u00ednh tr\u1ecdng, v\u00e0 do v\u1eady c\u00f4 \u1ea5y th\u1eadm ch\u00ed s\u1ebd kh\u00f4ng th\u1ed1t ra t\u00ean anh \u1ea5y. Kh\u00f4ng ph\u1ea3i b\u1edfi v\u00ec k\u00ednh tr\u1ecdng, v\u00ec c\u00f4 \u1ea5y c\u00f3 th\u1ec3 th\u1ed1t ra b\u1ea5t k\u00ec c\u00e1i g\u00ec, nh\u01b0ng c\u00f4 \u1ea5y s\u1ebd kh\u00f4ng th\u1ed1t ra t\u00ean anh \u1ea5y ch\u1ec9 v\u00ec theo truy\u1ec1n th\u1ed1ng.<\/p>\n T\u00f4n k\u00ednh l\u00e0 \u0111i\u1ec1u th\u1ee9 hai. Trong s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n, c\u1ea3m th\u1ea5y s\u1ef1 t\u00f4n k\u00ednh. N\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c \u0111i\u1ec1u thi\u00eang li\u00eang trong ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n, b\u1ea1n kh\u00f4ng th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c ng\u00e0i \u1edf b\u1ea5t k\u00ec ch\u1ed7 n\u00e0o kh\u00e1c. L\u00e0m sao b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c ng\u00e0i trong c\u00e2y, n\u01a1i kh\u00f4ng c\u00f3 m\u1ed1i quan h\u1ec7 n\u00e0o t\u1ed3n t\u1ea1i? Khi s\u1ef1 th\u00e2n thi\u1ebft s\u00e2u s\u1eafc kh\u00f4ng lan kh\u1eafp, l\u00e0m sao b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y ng\u00e0i trong t\u1ea3ng \u0111\u00e1 hay c\u00e2y? Ch\u00fang l\u00e0 kh\u00f4ng li\u00ean quan. N\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c ng\u00e0i trong ng\u01b0\u1eddi b\u1ea1n y\u00eau, n\u1ebfu Th\u01b0\u1ee3ng \u0111\u1ebf kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea3m th\u1ea5y \u1edf \u0111\u00f3, ng\u00e0i kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3m th\u1ea5y \u1edf b\u1ea5t k\u00ec ch\u1ed7 n\u00e0o kh\u00e1c. V\u00e0 n\u1ebfu ng\u00e0i c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3m th\u1ea5y \u1edf \u0111\u00f3, s\u1edbm hay mu\u1ed9n b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y ng\u00e0i \u1edf m\u1ecdi n\u01a1i – v\u00ec m\u1ed9t khi c\u00e1nh c\u1eeda \u0111\u01b0\u1ee3c m\u1edf ra, m\u1ed9t khi b\u1ea1n c\u00f3 tho\u00e1ng nh\u00ecn v\u1ec1 \u0111i\u1ec1u thi\u00eang li\u00eang trong b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o, th\u1ebf th\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 qu\u00ean \u0111\u01b0\u1ee3c tho\u00e1ng nh\u00ecn \u0111\u00f3. V\u00e0 b\u1edfi v\u00ec \u0111i\u1ec1u \u0111\u00f3, th\u1ebf th\u00ec m\u1ecdi th\u1ee9 tr\u1edf th\u00e0nh c\u00e1nh c\u1eeda. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao t\u00f4i n\u00f3i b\u1ea3n th\u00e2n y\u00eau l\u00e0 thi\u1ec1n.<\/p>\n Cho n\u00ean \u0111\u1eebng ngh\u0129 trong t\u01b0\u01a1ng ph\u1ea3n – y\u00eau hay thi\u1ec1n. \u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 ngh\u0129a c\u1ee7a t\u00f4i. \u0110\u1eebng c\u1ed1 ch\u1ecdn y\u00eau hay thi\u1ec1n. Y\u00eau c\u00f3 t\u00ednh thi\u1ec1n, hay thi\u1ec1n c\u00f3 t\u00ednh y\u00eau. \u0110\u1eebng t\u1ea1o ra b\u1ea5t k\u00ec ph\u00e2n chia n\u00e0o. Y\u00eau l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng r\u1ea5t t\u1ef1 nhi\u00ean, v\u00e0 n\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 ph\u01b0\u01a1ng ti\u1ec7n. V\u00e0 Tantra \u0111\u00e3 d\u00f9ng n\u00f3 nh\u01b0 ph\u01b0\u01a1ng ti\u1ec7n – kh\u00f4ng ch\u1ec9 y\u00eau, ngay c\u1ea3 d\u1ee5c Tantra \u0111\u00e3 d\u00f9ng nh\u01b0 ph\u01b0\u01a1ng ti\u1ec7n.<\/p>\n Tantra n\u00f3i r\u1eb1ng trong d\u1ee5c s\u00e2u s\u1eafc b\u1ea1n c\u00f3 th\u1ec3 thi\u1ec1n d\u1ec5 d\u00e0ng h\u01a1n nhi\u1ec1u so v\u1edbi trong b\u1ea5t k\u00ec tr\u1ea1ng th\u00e1i kh\u00e1c n\u00e0o c\u1ee7a t\u00e2m tr\u00ed – v\u00ec \u0111i\u1ec1u n\u00e0y l\u00e0 t\u1ef1 nhi\u00ean, c\u1ef1c l\u1ea1c sinh h\u1ecdc. Nh\u01b0ng b\u1ea5t k\u00ec c\u00e1i g\u00ec \u0111\u01b0\u1ee3c bi\u1ebft b\u1edfi h\u00e0nh \u0111\u1ed9ng d\u1ee5c \u0111\u1ec1u trong h\u00ecnh t\u01b0\u1edbng r\u1ea5t suy \u0111\u1ed3i. Cho n\u00ean b\u1ea5t k\u00ec khi n\u00e0o nh\u1eefng \u0111i\u1ec1u nh\u01b0 v\u1eady \u0111\u01b0\u1ee3c n\u00f3i b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3i m\u00e1i, v\u00ec b\u1ea5t k\u00ec c\u00e1i g\u00ec b\u1ea1n \u0111\u00e3 bi\u1ebft nh\u00e2n danh d\u1ee5c \u0111\u1ec1u kh\u00f4ng l\u00e0 d\u1ee5c. N\u00f3 ch\u1ec9 l\u00e0 c\u00e1i b\u00f3ng, v\u00ec to\u00e0n th\u1ec3 x\u00e3 h\u1ed9i \u0111\u00e3 nu\u00f4i d\u01b0\u1ee1ng t\u00e2m tr\u00ed b\u1ea1n ch\u1ed1ng l\u1ea1i d\u1ee5c.<\/p>\n M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u l\u00e0 ng\u01b0\u1eddi b\u1ecb k\u00ecm n\u00e9n, cho n\u00ean d\u1ee5c t\u1ef1 nhi\u00ean l\u00e0 kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c. V\u00e0 b\u1ea5t k\u00ec ch\u1ed7 n\u00e0o b\u1ea1n \u1edf trong h\u00e0nh \u0111\u1ed9ng d\u1ee5c, m\u1eb7c c\u1ea3m s\u00e2u s\u1eafc bao gi\u1edd c\u0169ng hi\u1ec7n di\u1ec7n \u1edf \u0111\u00f3. C\u1ea3m gi\u00e1c m\u1eb7c c\u1ea3m \u0111\u00f3 tr\u1edf th\u00e0nh r\u00e0o ch\u1eafn, v\u00e0 m\u1ed9t trong nh\u1eefng c\u01a1 h\u1ed9i l\u1edbn nh\u1ea5t b\u1ecb m\u1ea5t. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 d\u00f9ng n\u00f3 \u0111\u1ec3 \u0111i s\u00e2u h\u01a1n v\u00e0o trong b\u1ea3n th\u00e2n b\u1ea1n.<\/p>\n Tantra n\u00f3i, trong h\u00e0nh \u0111\u1ed9ng d\u1ee5c c\u00f3 t\u00ednh thi\u1ec1n. C\u1ea3m th\u1ea5y to\u00e0n th\u1ec3 hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y l\u00e0 linh thi\u00eang; \u0111\u1eebng c\u1ea3m th\u1ea5y m\u1eb7c c\u1ea3m. Thay v\u00ec th\u1ebf, c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c \u00e2n hu\u1ec7 r\u1eb1ng t\u1ef1 nhi\u00ean \u0111\u00e3 cho b\u1ea1n m\u1ed9t ngu\u1ed3n qua \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 \u0111i s\u00e2u v\u00e0o trong c\u1ef1c l\u1ea1c ngay l\u1eadp t\u1ee9c. V\u00e0 th\u1ebf r\u1ed3i, l\u00e0 t\u1ef1 do to\u00e0n b\u1ed9 trong n\u00f3. Kh\u00f4ng k\u00ecm n\u00e9n; kh\u00f4ng ch\u1ed1ng \u0111\u1ed1i. \u0110\u1ec3 cho giao c\u1ea3m d\u1ee5c b\u1eaft gi\u1eef b\u1ea1n. Qu\u00ean b\u1ea3n th\u00e2n b\u1ea1n \u0111i; n\u00e9m \u0111i m\u1ecdi c\u1ea5m \u0111o\u00e1n. L\u00e0 tuy\u1ec7t \u0111\u1ed1i t\u1ef1 nhi\u00ean, v\u00e0 th\u1ebf th\u00ec b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y \u00e2m nh\u1ea1c s\u00e2u s\u1eafc trong th\u00e2n th\u1ec3.<\/p>\n Khi c\u1ea3 hai th\u00e2n th\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t h\u00e0i ho\u00e0, th\u1ebf th\u00ec b\u1ea1n s\u1ebd qu\u00ean ho\u00e0n to\u00e0n r\u1eb1ng b\u1ea1n hi\u1ec7n h\u1eefu – v\u00e0 d\u1ea7u v\u1eady, b\u1ea1n s\u1ebd hi\u1ec7u h\u1eefu. Th\u1ebf th\u00ec b\u1ea1n s\u1ebd qu\u00ean c\u00e1i \u201ct\u00f4i”: s\u1ebd kh\u00f4ng c\u00f3 c\u00e1i \u201ct\u00f4i\u201d, ch\u1ec9 s\u1ef1 t\u1ed3n t\u1ea1i \u0111ang ch\u01a1i v\u1edbi s\u1ef1 t\u1ed3n t\u1ea1i, ng\u01b0\u1eddi n\u00e0y ch\u01a1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c. V\u00e0 hai ng\u01b0\u1eddi s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t. S\u1ebd kh\u00f4ng c\u00f3 suy ngh\u0129; t\u01b0\u01a1ng lai s\u1ebd d\u1eebng l\u1ea1i v\u00e0 b\u1ea1n s\u1ebd hi\u1ec7n h\u1eefu trong hi\u1ec7n t\u1ea1i ch\u00ednh kho\u1ea3nh kh\u1eafc n\u00e0y. Kh\u00f4ng m\u1eb7c c\u1ea3m n\u00e0o, kh\u00f4ng b\u1ea5t k\u00ec c\u1ea5m \u0111o\u00e1n n\u00e0o, l\u00e0m cho n\u00f3 th\u00e0nh thi\u1ec1n, v\u00e0 th\u1ebf th\u00ec d\u1ee5c \u0111\u01b0\u1ee3c bi\u1ebfn \u0111\u1ed5i. Th\u1ebf th\u00ec b\u1ea3n th\u00e2n d\u1ee5c tr\u1edf th\u00e0nh c\u00e1nh c\u1eeda.<\/p>\n N\u1ebfu d\u1ee5c tr\u1edf th\u00e0nh c\u00e1nh c\u1eeda, d\u1ea7n d\u1ea7n d\u1ee5c d\u1eebng mang t\u00ednh d\u1ee5c. V\u00e0 m\u1ed9t kho\u1ea3nh kh\u1eafc t\u1edbi khi d\u1ee5c \u0111\u00e3 ra \u0111i – ch\u1ec9 h\u01b0\u01a1ng th\u01a1m c\u00f2n l\u1ea1i. H\u01b0\u01a1ng th\u01a1m \u0111\u00f3 l\u00e0 y\u00eau. V\u00e0 v\u1ec1 sau, ngay c\u1ea3 h\u01b0\u01a1ng th\u01a1m \u0111\u00f3 bi\u1ebfn m\u1ea5t, v\u00e0 th\u1ebf th\u00ec c\u00e1i c\u00f2n l\u1ea1i l\u00e0 samadhi.<\/p>\n Tantra n\u00f3i kh\u00f4ng c\u00e1i g\u00ec ph\u1ea3i b\u1ecb coi l\u00e0 k\u1ebb th\u00f9. M\u1ecdi n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec1u l\u00e0 th\u00e2n thi\u1ec7n; ng\u01b0\u1eddi ta ch\u1ec9 ph\u1ea3i bi\u1ebft c\u00e1ch d\u00f9ng n\u00f3. Cho n\u00ean \u0111\u1eebng l\u00e0m b\u1ea5t k\u00ec ch\u1ecdn l\u1ef1a n\u00e0o. Bi\u1ebfn \u0111\u1ed5i y\u00eau c\u1ee7a b\u1ea1n th\u00e0nh thi\u1ec1n v\u00e0 bi\u1ebfn \u0111\u1ed5i thi\u1ec1n c\u1ee7a b\u1ea1n th\u00e0nh y\u00eau. Th\u1ebf th\u00ec b\u1ea1n s\u1ebd s\u1edbm qu\u00ean \u0111i l\u1eddi n\u00e0y v\u00e0 b\u1ea1n s\u1ebd bi\u1ebft \u0111i\u1ec1u th\u1ef1c, c\u00e1i kh\u00f4ng l\u00e0 l\u1eddi. L\u1eddi \u2018y\u00eau’ kh\u00f4ng ph\u1ea3i l\u00e0 y\u00eau, v\u00e0 l\u1eddi \u2018thi\u1ec1n’ kh\u00f4ng ph\u1ea3i l\u00e0 thi\u1ec1n, v\u00e0 l\u1eddi \u2018Th\u01b0\u1ee3ng \u0111\u1ebf\u2019 kh\u00f4ng ph\u1ea3i l\u00e0 Th\u01b0\u1ee3ng \u0111\u1ebf. \u0110\u00e2y ch\u1ec9 l\u00e0 l\u1eddi. V\u00e0 n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 xuy\u00ean th\u1ea5u v\u00e0o, th\u1ebf th\u00ec Th\u01b0\u1ee3ng \u0111\u1ebf, thi\u1ec1n, y\u00eau; ch\u00fang t\u1ea5t c\u1ea3 tr\u1edf th\u00e0nh m\u1ed9t.<\/p>\n <\/p>\n T\u1eeb \u201cVigyal Bhairav Tantra\u201d, T.1, Ch.14 \u0110\u1ed5i h\u01b0\u1edbng n\u0103ng l\u01b0\u1ee3ng