Osho k\u00ednh y\u00eau,<\/p>\n
Th\u1ea7y \u0111\u00e3 n\u00f3i s\u00e1ng h\u00f4m n\u1ecd v\u1ec1 d\u00e2ng l\u00ean qua c\u00e1c m\u1ee9c t\u00e2m th\u1ee9c kh\u00e1c nhau v\u00e0 mang \u00e1nh s\u00e1ng t\u1edbi c\u00e1c b\u00ean t\u01b0\u01a1ng \u1ee9ng trong v\u00f4 th\u1ee9c. C\u00f3 c\u00e1c k\u0129 thu\u1eadt \u0111\u1eb7c bi\u1ec7t \u0111\u01b0\u1ee3c c\u1ea7n cho \u0111i\u1ec1u n\u00e0y kh\u00f4ng, hay t\u00ednh quan s\u00e1t v\u1ec1 t\u00e2m tr\u00ed, th\u00e2n th\u1ec3, v\u00e0 x\u00fac c\u1ea3m \u0111\u01a1n gi\u1ea3n s\u1ebd mang ch\u00fang ta qua c\u00e1c m\u1ee9c kh\u00e1c nhau n\u00e0y?<\/p>\n
<\/p>\n
T\u00ednh quan s\u00e1t v\u1ec1 th\u00e2n th\u1ec3, t\u00e2m tr\u00ed v\u00e0 tim l\u00e0 qu\u00e1 \u0111\u1ee7 r\u1ed3i. Kh\u00f4ng k\u0129 thu\u1eadt \u0111\u1eb7c bi\u1ec7t n\u00e0o kh\u00e1c l\u00e0 \u0111\u01b0\u1ee3c c\u1ea7n, m\u1eb7c d\u1ea7u c\u00f3 nh\u1eefng k\u0129 thu\u1eadt. Nh\u01b0ng nh\u01b0 t\u00f4i th\u1ea5y ch\u00fang, ch\u00fang l\u00e0 kh\u00f4ng c\u1ea7n thi\u1ebft; ng\u01b0\u1ee3c l\u1ea1i, ch\u00fang l\u00e0m ph\u1ee9c t\u1ea1p to\u00e0n th\u1ec3 hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y. V\u00e0 tr\u01b0\u1edfng th\u00e0nh t\u00e2m linh kh\u00f4ng ph\u1ea3i l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng k\u0129 thu\u1eadt, cho n\u00ean b\u1ea5t k\u00ec k\u0129 thu\u1eadt n\u00e0o c\u0169ng c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh c\u1ea3n tr\u1edf. B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u b\u00e1m l\u1ea5y k\u0129 thu\u1eadt n\u00e0y. \u0110i\u1ec1u \u0111\u00f3 \u0111\u00e3 x\u1ea3y ra cho h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi.<\/p>\n
Khi t\u00ecm ki\u1ebfm tr\u01b0\u1edfng th\u00e0nh t\u00e2m linh h\u1ecd b\u1eaft g\u1eb7p th\u1ea7y gi\u00e1o ng\u01b0\u1eddi trao cho h\u1ecd k\u0129 thu\u1eadt. K\u0129 thu\u1eadt gi\u00fap h\u1ecd tr\u1edf n\u00ean im l\u1eb7ng h\u01a1n, b\u00ecnh th\u1ea3n h\u01a1n, y\u00ean t\u0129nh h\u01a1n, c\u00f3 m\u1ea1nh kho\u1ebb l\u1edbn h\u01a1n, nh\u01b0ng th\u1ebf r\u1ed3i k\u0129 thu\u1eadt tr\u1edf th\u00e0nh tuy\u1ec7t \u0111\u1ed1i b\u1ea3n ch\u1ea5t. H\u1ecd kh\u00f4ng th\u1ec3 b\u1ecf \u0111\u01b0\u1ee3c k\u0129 thu\u1eadt. N\u1ebfu h\u1ecd b\u1ecf k\u0129 thu\u1eadt, m\u1ecdi kinh nghi\u1ec7m kia b\u1eaft \u0111\u1ea7u bi\u1ebfn m\u1ea5t. Cho d\u00f9 k\u0129 thu\u1eadt \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ef1c h\u00e0nh trong nhi\u1ec1u n\u0103m, ch\u1ec9 trong v\u00f2ng ba ng\u00e0y m\u1ecdi kinh nghi\u1ec7m s\u1ebd bi\u1ebfn m\u1ea5t. K\u0129 thu\u1eadt kh\u00f4ng th\u1ef1c s\u1ef1 cho b\u1ea1n tr\u01b0\u1edfng th\u00e0nh t\u00e2m linh, nh\u01b0ng ch\u00fang t\u1ea1o ra \u1ea3o gi\u00e1c m\u00e0 c\u00f3 v\u1ebb nh\u01b0 t\u00e2m linh v\u00ec b\u1ea1n kh\u00f4ng bi\u1ebft tr\u01b0\u1edfng th\u00e0nh t\u00e2m linh l\u00e0 g\u00ec.<\/p>\n
Chuy\u1ec7n \u0111\u00e3 x\u1ea3y ra l\u00e0 m\u1ed9t th\u1ea7y Sufi \u0111\u01b0\u1ee3c \u0111\u01b0a t\u1edbi t\u00f4i. \u00d4ng \u1ea5y l\u00e0 th\u1ea7y c\u1ee7a h\u00e0ng ngh\u00ecn ng\u01b0\u1eddi M\u00f4 ha m\u00e9t gi\u00e1o, v\u00e0 m\u1ed9t l\u1ea7n m\u1ed9t n\u0103m \u00f4ng \u1ea5y th\u01b0\u1eddng t\u1edbi th\u00e0nh ph\u1ed1 n\u00e0y. V\u00e0i ng\u01b0\u1eddi M\u00f4 ha m\u00e9t gi\u00e1o trong nh\u00f3m c\u1ee7a \u00f4ng \u1ea5y \u0111\u00e3 tr\u1edf n\u00ean quan t\u00e2m t\u1edbi t\u00f4i v\u00e0 h\u1ecd mu\u1ed1n c\u00f3 cu\u1ed9c g\u1eb7p g\u1ee1. H\u1ecd khen ng\u1ee3i nhi\u1ec1u r\u1eb1ng th\u1ea7y c\u1ee7a h\u1ecd th\u1ea5y Th\u01b0\u1ee3ng \u0111\u1ebf \u1edf m\u1ecdi n\u01a1i, trong m\u1ecdi th\u1ee9, v\u00e0 \u00f4ng \u1ea5y bao gi\u1edd c\u0169ng vui v\u1ebb: “Ch\u00fang t\u00f4i \u0111\u00e3 \u1edf c\u00f9ng \u00f4ng \u1ea5y trong hai m\u01b0\u01a1i n\u0103m v\u00e0 ch\u00fang t\u00f4i kh\u00f4ng bao gi\u1edd th\u1ea5y \u00f4ng \u1ea5y trong b\u1ea5t k\u00ec tr\u1ea1ng th\u00e1i kh\u00e1c n\u00e0o ngo\u00e0i c\u1ef1c l\u1ea1c.”<\/p>\n
T\u00f4i b\u1ea3o h\u1ecd, “\u0110i\u1ec1u s\u1ebd l\u00e0 t\u1ed1t l\u00e0 \u00f4ng \u1ea5y tr\u1edf th\u00e0nh kh\u00e1ch \u1edf trong nh\u00e0 t\u00f4i. Trong ba ng\u00e0y c\u00e1c b\u1ea1n \u0111\u1ec3 \u00f4ng \u1ea5y \u1edf c\u00f9ng t\u00f4i \u0111i. T\u00f4i s\u1ebd ch\u0103m nom cho th\u1ea7y c\u1ee7a c\u00e1c b\u1ea1n.” \u00d4ng \u1ea5y l\u00e0 m\u1ed9t \u00f4ng gi\u00e0, ng\u01b0\u1eddi r\u1ea5t t\u1ed1t.<\/p>\n
T\u00f4i h\u1ecfi \u00f4ng \u1ea5y, “\u00d4ng c\u00f3 d\u00f9ng b\u1ea5t k\u00ec k\u0129 thu\u1eadt n\u00e0o cho vi\u1ec7c c\u1ef1c l\u1ea1c th\u01b0\u1eddng xuy\u00ean n\u00e0y kh\u00f4ng, hay n\u00f3 t\u1edbi theo c\u00e1ch ri\u00eang c\u1ee7a n\u00f3 m\u00e0 kh\u00f4ng c\u00f3 k\u0129 thu\u1eadt n\u00e0o?”<\/p>\n
\u00d4ng \u1ea5y n\u00f3i, “T\u00f4i ch\u1eafc ch\u1eafn \u0111\u00e3 d\u00f9ng m\u1ed9t k\u0129 thu\u1eadt. K\u0129 thu\u1eadt l\u00e0 nh\u1edb, nh\u00ecn v\u00e0o b\u1ea5t k\u00ec c\u00e1i g\u00ec, nh\u1edb r\u1eb1ng c\u00f3 Th\u01b0\u1ee3ng \u0111\u1ebf trong n\u00f3. L\u00fac ban \u0111\u1ea7u \u0111i\u1ec1u \u0111\u00f3 c\u00f3 v\u1ebb k\u00ec c\u1ee5c, nh\u01b0ng d\u1ea7n d\u1ea7n, d\u1ea7n d\u1ea7n t\u00e2m tr\u00ed tr\u1edf n\u00ean quen: gi\u1edd t\u00f4i th\u1ea5y Th\u01b0\u1ee3ng \u0111\u1ebf \u1edf m\u1ecdi n\u01a1i trong m\u1ecdi th\u1ee9.”<\/p>\n
Th\u1ebf r\u1ed3i t\u00f4i n\u00f3i, “\u00d4ng l\u00e0m m\u1ed9t \u0111i\u1ec1u… \u00d4ng \u0111\u00e3 th\u1ef1c h\u00e0nh n\u00f3 \u0111\u01b0\u1ee3c bao l\u00e2u r\u1ed3i?”<\/p>\n
“B\u1ed1n m\u01b0\u01a1i n\u0103m” – \u00f4ng \u1ea5y ph\u1ea3i \u0111\u00e3 qu\u00e3ng b\u1ea9y m\u01b0\u01a1i tu\u1ed5i.<\/p>\n
T\u00f4i h\u1ecfi, “\u00d4ng c\u00f3 th\u1ec3 tin c\u1eady v\u00e0o kinh nghi\u1ec7m c\u1ef1c l\u1ea1c c\u1ee7a \u00f4ng kh\u00f4ng?”<\/p>\n
\u00d4ng \u1ea5y n\u00f3i, “Tuy\u1ec7t \u0111\u1ed1i.”<\/p>\n
Th\u1ebf r\u1ed3i t\u00f4i n\u00f3i, “L\u00e0m m\u1ed9t \u0111i\u1ec1u: trong ba ng\u00e0y \u00f4ng d\u1eebng k\u0129 thu\u1eadt n\u00e0y l\u1ea1i… kh\u00f4ng c\u00f2n nh\u1edb r\u1eb1ng Th\u01b0\u1ee3ng \u0111\u1ebf \u1edf trong m\u1ecdi th\u1ee9 n\u1eefa. Trong ba ng\u00e0y nh\u00ecn v\u00e0o m\u1ecdi th\u1ee9 nh\u01b0 ch\u00fang v\u1eady; kh\u00f4ng \u00e1p \u0111\u1eb7t \u00fd t\u01b0\u1edfng v\u1ec1 Th\u01b0\u1ee3ng \u0111\u1ebf c\u1ee7a \u00f4ng. C\u00e1i b\u00e0n l\u00e0 c\u00e1i b\u00e0n, c\u00e1i gh\u1ebf l\u00e0 c\u00e1i gh\u1ebf, c\u00e2y l\u00e0 c\u00e2y, ng\u01b0\u1eddi l\u00e0 ng\u01b0\u1eddi.”<\/p>\n
\u00d4ng \u1ea5y h\u1ecfi, “Nh\u01b0ng ch\u1ee7 \u0111\u1ecbnh c\u1ee7a n\u00f3 l\u00e0 g\u00ec?”<\/p>\n
T\u00f4i n\u00f3i, “T\u00f4i s\u1ebd n\u00f3i cho \u00f4ng sau ba ng\u00e0y.”<\/p>\n
Nh\u01b0ng ngay c\u1ea3 ba ng\u00e0y c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea7n t\u1edbi; ch\u1ec9 sau m\u1ed9t ng\u00e0y \u00f4ng \u1ea5y \u0111\u00e3 gi\u1eadn t\u00f4i, gi\u1eadn d\u1eef d\u1ed9i r\u1eb1ng, “\u00d4ng \u0111\u00e3 ph\u00e1 hu\u1ef7 k\u1ec9 lu\u1eadt b\u1ed1n m\u01b0\u01a1i n\u0103m c\u1ee7a t\u00f4i. \u00d4ng l\u00e0 ng\u01b0\u1eddi nguy hi\u1ec3m. T\u00f4i \u0111\u00e3 \u0111\u01b0\u1ee3c b\u1ea3o r\u1eb1ng \u00f4ng l\u00e0 th\u1ea7y, v\u00e0 thay v\u00ec gi\u00fap t\u00f4i… Gi\u1edd t\u00f4i ch\u1eb3ng th\u1ea5y g\u00ec trong gh\u1ebf ngo\u00e0i c\u00e1i gh\u1ebf, ch\u1eb3ng th\u1ea5y g\u00ec trong ng\u01b0\u1eddi ngo\u00e0i ng\u01b0\u1eddi; Th\u01b0\u1ee3ng \u0111\u1ebf \u0111\u00e3 bi\u1ebfn m\u1ea5t, v\u00e0 c\u00f9ng v\u1edbi s\u1ef1 bi\u1ebfn m\u1ea5t c\u1ee7a Th\u01b0\u1ee3ng \u0111\u1ebf c\u1ef1c l\u1ea1c r\u1eb1ng t\u00f4i \u0111\u00e3 \u0111\u01b0\u1ee3c bao quanh b\u1edfi \u0111\u1ea1i d\u01b0\u01a1ng Th\u01b0\u1ee3ng \u0111\u1ebf c\u0169ng \u0111\u00e3 bi\u1ebfn m\u1ea5t.”<\/p>\n
T\u00f4i n\u00f3i, “\u0110\u00e2y \u0111\u00e3 l\u00e0 ch\u1ee7 \u0111\u1ecbnh ri\u00eang. T\u00f4i mu\u1ed1n \u00f4ng hi\u1ec3u r\u1eb1ng k\u0129 thu\u1eadt c\u1ee7a \u00f4ng \u0111\u00e3 t\u1ea1o ra \u1ea3o gi\u00e1c; b\u1eb1ng kh\u00f4ng th\u00ec k\u1ec9 lu\u1eadt c\u1ee7a b\u1ed1n m\u01b0\u01a1i n\u0103m kh\u00f4ng th\u1ec3 bi\u1ebfn m\u1ea5t trong m\u1ed9t ng\u00e0y. \u00d4ng ph\u1ea3i li\u00ean t\u1ee5c d\u00f9ng k\u0129 thu\u1eadt n\u00e0y, \u0111\u1ec3 cho n\u00f3 s\u1ebd li\u00ean t\u1ee5c t\u1ea1o ra \u1ea3o t\u01b0\u1edfng. Gi\u1edd \u0111i\u1ec1u \u0111\u00f3 l\u00e0 tu\u1ef3 \u00f4ng th\u00f4i: n\u1ebfu \u00f4ng mu\u1ed1n s\u1ed1ng ph\u1ea7n \u0111\u1eddi c\u00f2n l\u1ea1i c\u1ee7a \u00f4ng trong c\u1ef1c l\u1ea1c \u1ea3o gi\u00e1c, \u0111\u00f3 l\u00e0 tu\u1ef3 \u1edf \u00f4ng. Nh\u01b0ng n\u1ebfu \u00f4ng mu\u1ed1n th\u1ee9c d\u1eady, th\u1ebf th\u00ec kh\u00f4ng k\u0129 thu\u1eadt n\u00e0o \u0111\u01b0\u1ee3c c\u1ea7n.”<\/p>\n
V\u00e0 nh\u1edb, vi\u1ec7c ch\u1ee9ng ki\u1ebfn kh\u00f4ng ph\u1ea3i l\u00e0 k\u0129 thu\u1eadt, n\u00f3 l\u00e0 b\u1ea3n t\u00ednh c\u1ee7a b\u1ea1n. Vi\u1ec7c quan s\u00e1t kh\u00f4ng ph\u1ea3i l\u00e0 k\u0129 thu\u1eadt, v\u00ec b\u1ea1n kh\u00f4ng \u00e1p \u0111\u1eb7t b\u1ea5t k\u00ec c\u00e1i g\u00ec, cho n\u00ean kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng t\u1ea1o ra \u1ea3o t\u01b0\u1edfng; b\u1ea1n \u0111\u01a1n gi\u1ea3n quan s\u00e1t. Cho d\u00f9 Th\u01b0\u1ee3ng \u0111\u1ebf t\u1edbi tr\u01b0\u1edbc b\u1ea1n, b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c cho l\u00e0 ph\u1ea3i s\u1ee5p xu\u1ed1ng \u0111\u1ea5t v\u00e0 ch\u1ea1m ch\u00e2n \u00f4ng \u1ea5y: b\u1ea1n \u0111\u01a1n gi\u1ea3n ph\u1ea3i quan s\u00e1t. Vi\u1ec7c quan s\u00e1t kh\u00f4ng ph\u1ea3i l\u00e0 k\u0129 thu\u1eadt.<\/p>\n
K\u0129 thu\u1eadt t\u1ea1o ra c\u00e1i g\u00ec \u0111\u00f3; quan s\u00e1t \u0111\u01a1n gi\u1ea3n l\u00e0m l\u1ed9 ra c\u00e1i \u0111ang \u0111\u00f3. N\u00f3 kh\u00f4ng t\u1ea1o ra b\u1ea5t k\u00ec c\u00e1i g\u00ec; ng\u01b0\u1ee3c l\u1ea1i, n\u00f3 c\u00f3 th\u1ec3 ph\u00e1 hu\u1ef7 v\u00e0i \u1ea3o t\u01b0\u1edfng v\u1eabn l\u1ea3ng v\u1ea3ng xung quanh v\u00ec b\u1ea1n \u0111\u00e3 kh\u00f4ng \u0111\u1ee7 t\u00ednh quan s\u00e1t, cho n\u00ean b\u1ea1n \u0111\u00e3 kh\u00f4ng bao gi\u1edd \u0111\u1ec3 \u00fd r\u1eb1ng ch\u00fang \u0111\u00e3 l\u00e0 nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng \u1ea3o t\u01b0\u1edfng.<\/p>\n
\u1ea2o t\u01b0\u1edfng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u1ea1o ra d\u1ec5 d\u00e0ng t\u1edbi m\u1ee9c t\u00e2m tr\u00ed bao gi\u1edd c\u0169ng th\u00edch th\u00fa c\u00e1c k\u0129 thu\u1eadt. Ai s\u1ebd d\u00f9ng k\u0129 thu\u1eadt? T\u00e2m tr\u00ed s\u1ebd l\u00e0 ng\u01b0\u1eddi ch\u1ee7 c\u1ee7a k\u0129 thu\u1eadt.<\/p>\n
T\u00ednh quan s\u00e1t \u1edf b\u00ean ngo\u00e0i t\u00e2m tr\u00ed. T\u00e2m tr\u00ed kh\u00f4ng th\u1ec3 quan s\u00e1t. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u duy nh\u1ea5t trong s\u1ef1 t\u1ed3n t\u1ea1i m\u00e0 t\u00e2m tr\u00ed kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao t\u00e2m tr\u00ed kh\u00f4ng th\u1ec3 l\u00e0m \u00f4 nhi\u1ec5m n\u00f3, t\u00e2m tr\u00ed kh\u00f4ng th\u1ec3 d\u1eabn n\u00f3 \u0111i l\u1ea1c l\u1ed1i.<\/p>\n
C\u00e1c k\u0129 thu\u1eadt \u0111\u01b0\u1ee3c d\u00f9ng cho tr\u01b0\u1edfng th\u00e0nh t\u00e2m linh l\u00e0 kh\u00f4ng kh\u00e1c. Th\u1ea7y Sufi n\u00e0y kh\u00f4ng th\u1ec3 \u1edf l\u1ea1i v\u1edbi t\u00f4i trong ba ng\u00e0y, nh\u01b0ng khi r\u1eddi kh\u1ecfi t\u00f4i \u00f4ng \u1ea5y chung cu\u1ed9c \u0111\u00e3 n\u00f3i v\u1edbi t\u00f4i, “T\u00f4i bi\u1ebft \u01a1n. T\u00f4i s\u1ebd ph\u1ea3i b\u1eaft \u0111\u1ea7u l\u1ea1i cu\u1ed9c h\u00e0nh tr\u00ecnh c\u1ee7a t\u00f4i. T\u00f4i c\u00f3 th\u1ec3 th\u1ea5y \u0111i\u1ec1u \u0111\u00e3 x\u1ea3y ra: \u0111\u1ea7u ti\u00ean t\u00f4i ch\u1ec9 b\u1eaft \u0111\u1ea7u ph\u00f3ng chi\u1ebfu. T\u00f4i \u0111\u00e3 bi\u1ebft r\u1eb1ng b\u00e0n l\u00e0 b\u00e0n, gh\u1ebf l\u00e0 gh\u1ebf, nh\u01b0ng t\u00f4i \u0111\u00e3 b\u1eaft \u0111\u1ea7u ph\u00f3ng chi\u1ebfu r\u1eb1ng n\u00f3 l\u00e0 Th\u01b0\u1ee3ng \u0111\u1ebf, r\u1eb1ng n\u00f3 ch\u00f3i s\u00e1ng v\u1edbi s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a Th\u01b0\u1ee3ng \u0111\u1ebf. V\u00e0 t\u00f4i bi\u1ebft r\u1eb1ng \u0111\u00f3 ch\u1ec9 l\u00e0 \u00fd t\u01b0\u1edfng c\u1ee7a t\u00f4i. Nh\u01b0ng b\u1ed1n m\u01b0\u01a1i n\u0103m! D\u1ea7n d\u1ea7n, d\u1ea7n d\u1ea7n \u0111i\u1ec1u \u0111\u00f3 tr\u1edf th\u00e0nh th\u1ef1c t\u1ea1i. Nh\u01b0ng th\u1ea7y \u0111\u00e3 ch\u1ec9 cho t\u00f4i r\u1eb1ng k\u0129 thu\u1eadt \u0111\u00f3 \u0111\u01a1n gi\u1ea3n t\u1ea1o ra \u1ea3o gi\u00e1c.”<\/p>\n
\u0110\u00e3 t\u1eebng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi – nhi\u1ec1u c\u00e1i g\u1ecdi l\u00e0 th\u00e1nh nh\u00e2n, nh\u00e0 ti\u00ean tri, \u0111\u1ea5ng c\u1ee9u th\u1ebf l\u1edbn – nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 s\u1ed1ng trong \u1ea3o gi\u00e1c, ng\u01b0\u1eddi kh\u00f4ng bao gi\u1edd bi\u1ebft v\u1ec1 qu\u00e1 tr\u00ecnh t\u1ef1 nhi\u00ean \u0111\u01a1n gi\u1ea3n c\u1ee7a t\u00ednh quan s\u00e1t.<\/p>\n
T\u1ed1t h\u01a1n c\u1ea3 l\u00e0 b\u1ea1n kh\u00f4ng d\u00ednh l\u00edu v\u00e0o v\u1edbi b\u1ea5t k\u00ec k\u0129 thu\u1eadt n\u00e0o. T\u00ednh quan s\u00e1t l\u00e0 thu\u1ea7n khi\u1ebft th\u1ebf; \u0111\u1eebng l\u00e0m \u00f4 nhi\u1ec5m n\u00f3 b\u1eb1ng b\u1ea5t k\u00ec c\u00e1i g\u00ec kh\u00e1c. V\u00e0 n\u00f3 l\u00e0 to\u00e0n b\u1ed9, \u0111\u1ea7y \u0111\u1ee7 t\u1edbi m\u1ee9c n\u00f3 kh\u00f4ng c\u1ea7n h\u1ed7 tr\u1ee3 n\u00e0o kh\u00e1c. Nh\u01b0ng t\u00e2m tr\u00ed bao gi\u1edd c\u0169ng mu\u1ed1n k\u0129 thu\u1eadt n\u00e0o \u0111\u00f3, v\u00ec t\u00e2m tr\u00ed c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t k\u0129 thu\u1eadt. T\u00e2m tr\u00ed l\u00e0 k\u0129 thu\u1eadt vi\u00ean; c\u00f4ng ngh\u1ec7 l\u00e0 l\u0129nh v\u1ef1c c\u1ee7a n\u00f3. Nh\u01b0ng t\u00ednh quan s\u00e1t \u1edf b\u00ean ngo\u00e0i ki\u1ec3m so\u00e1t c\u1ee7a n\u00f3. T\u00ednh quan s\u00e1t \u1edf b\u00ean ngo\u00e0i n\u00f3, \u1edf tr\u00ean n\u00f3, v\u00e0 th\u1ef1c ra \u0111\u00f3 l\u00e0 c\u00e1i ch\u1ebft c\u1ee7a t\u00e2m tr\u00ed.<\/p>\n
N\u1ebfu t\u00ednh quan s\u00e1t t\u0103ng tr\u01b0\u1edfng trong b\u1ea1n, t\u00e2m tr\u00ed s\u1ebd ch\u1ebft.<\/p>\n
V\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi n\u00e0y, nh\u01b0 Maharishi Mahesh Yogi d\u1ea1y v\u1ec1 thi\u1ec1n si\u00eau vi\u1ec7t, \u0111ang cho c\u00e1c k\u0129 thu\u1eadt theo \u0111\u00f3 t\u00e2m tr\u00ed c\u1ea3m th\u1ea5y ho\u00e0n to\u00e0n tho\u1ea3i m\u00e1i. T\u00e2m tr\u00ed c\u00f3 th\u1ec3 d\u00f9ng n\u00f3. Nh\u01b0ng s\u1ebd kh\u00f4ng c\u00f3 b\u1ea5t k\u00ec tr\u01b0\u1edfng th\u00e0nh n\u00e0o. K\u0129 thu\u1eadt l\u00e0 kh\u00f4ng t\u1ed3i, nh\u01b0ng n\u00f3 \u0111\u01a1n gi\u1ea3n cho b\u1ea1n c\u1ea3m gi\u00e1c \u1ea3o t\u01b0\u1edfng v\u1ec1 m\u1ea1nh kho\u1ebb – d\u01b0\u1eddng nh\u01b0 b\u1ea1n \u0111ang ti\u1ebfn ho\u00e1… v\u00e0 b\u1ea1n \u0111ang \u0111\u1ee9ng \u1edf ch\u1ed7 b\u1ea1n \u0111\u00e3 t\u1eebng \u1edf; kh\u00f4ng c\u00f3 ti\u1ebfn ho\u00e1, kh\u00f4ng tr\u01b0\u1edfng th\u00e0nh. T\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi n\u00e0y \u0111ang khai th\u00e1c nh\u00e2n lo\u1ea1i b\u1eb1ng vi\u1ec7c cho c\u00e1c k\u0129 thu\u1eadt – v\u00e0 \u0111\u00e2y l\u00e0 khai th\u00e1c t\u1ec7 nh\u1ea5t v\u00ec n\u00f3 l\u00e0m d\u1eebng ti\u1ebfn ho\u00e1.<\/p>\n
T\u00f4i ch\u1ed1ng l\u1ea1i m\u1ecdi k\u0129 thu\u1eadt.<\/p>\n
T\u00f4i \u1ee7ng h\u1ed9 qu\u00e1 tr\u00ecnh t\u1ef1 nhi\u00ean, \u0111\u01a1n gi\u1ea3n, c\u00e1i m\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 r\u1ed3i, c\u00e1i m\u00e0 th\u1ec9nh tho\u1ea3ng b\u1ea1n v\u1eabn d\u00f9ng.<\/p>\n
Khi b\u1ea1n gi\u1eadn, l\u00e0m sao b\u1ea1n tr\u1edf n\u00ean nh\u1eadn bi\u1ebft r\u1eb1ng b\u1ea1n gi\u1eadn? N\u1ebfu ch\u1ec9 c\u00f3 gi\u1eadn v\u00e0 kh\u00f4ng ai quan s\u00e1t n\u00f3, b\u1ea1n kh\u00f4ng th\u1ec3 tr\u1edf n\u00ean nh\u1eadn bi\u1ebft v\u1ec1 gi\u1eadn. B\u1ea3n th\u00e2n gi\u1eadn kh\u00f4ng th\u1ec3 tr\u1edf n\u00ean nh\u1eadn bi\u1ebft.<\/p>\n
Cho n\u00ean b\u1ea1n nh\u1eadn bi\u1ebft khi b\u1ea1n \u0111ang gi\u1eadn, khi b\u1ea1n kh\u00f4ng gi\u1eadn, khi b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i, khi b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i. Nh\u01b0ng b\u1ea1n \u0111\u00e3 kh\u00f4ng d\u00f9ng t\u00ednh quan s\u00e1t n\u00e0y m\u1ed9t c\u00e1ch nh\u1ea5t qu\u00e1n, khoa h\u1ecdc, s\u00e2u s\u1eafc, to\u00e0n b\u1ed9 trong m\u1ecdi pha c\u1ee7a t\u00e2m tr\u00ed. V\u00e0 v\u1edbi t\u00f4i t\u1eeb n\u00e0y ch\u1ee9a \u0111i\u1ec1u r\u1ea5t b\u1ea3n ch\u1ea5t c\u1ee7a thi\u1ec1n.<\/p>\n
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T\u1eeb \u201cCon \u0111\u01b0\u1eddng c\u1ee7a nh\u00e0 huy\u1ec1n m\u00f4n\u201d, T.1, Ch.12 T\u00e2m tr\u00ed l\u00e0 to\u00e0n th\u1ec3 v\u1ea5n \u0111\u1ec1