T\u00d4I C\u00d2N NH\u1eda M\u1eccI NG\u01af\u1edcI r\u1ea5t th\u01b0\u1eddng \u0111\u1ebfn g\u1eb7p th\u1ea7y t\u00f4i, Jamyang Khyentse, \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 h\u1ecfi h\u01b0\u1edbng d\u1eabn c\u1ee7a th\u1ea7y cho kho\u1ea3nh kh\u1eafc ch\u1ebft. Th\u1ea7y \u0111\u01b0\u1ee3c y\u00eau m\u1ebfn v\u00e0 k\u00ednh tr\u1ecdng trong to\u00e0n T\u00e2y T\u1ea1ng, \u0111\u1eb7c bi\u1ec7t \u1edf t\u1ec9nh mi\u1ec1n \u0111\u00f4ng Kham, \u0111\u1ebfn m\u1ee9c m\u1ed9t s\u1ed1 ng\u01b0\u1eddi b\u1ecf ra h\u00e0ng th\u00e1ng tr\u1eddi \u0111\u1ec3 \u0111i \u0111\u1ebfn c\u00f9ng \u0111\u1ec3 g\u1eb7p th\u1ea7y v\u00e0 nh\u1eadn ph\u00fac l\u00e0nh c\u1ee7a th\u1ea7y ch\u1ec9 m\u1ed9t l\u1ea7n tr\u01b0\u1edbc khi h\u1ecd ch\u1ebft. M\u1ecdi \u0111i\u1ec1u th\u1ea7y t\u00f4i s\u1ebd cho \u0111i\u1ec1u n\u00e0y nh\u01b0 l\u1eddi khuy\u00ean cho h\u1ecd, v\u00ec \u0111\u00e2y l\u00e0 b\u1ea3n ch\u1ea5t c\u1ee7a \u0111i\u1ec1u \u0111\u01b0\u1ee3c c\u1ea7n khi b\u1ea1n \u0111i t\u1edbi ch\u1ebft: “L\u00e0 t\u1ef1 do kh\u1ecfi g\u1eafn b\u00f3 v\u00e0 kh\u00f4ng th\u00edch. Gi\u1eef t\u00e2m tr\u00ed c\u1ee7a \u00f4ng thu\u1ea7n khi\u1ebft. V\u00e0 th\u1ed1ng nh\u1ea5t t\u00e2m tr\u00ed c\u1ee7a \u00f4ng v\u1edbi Ph\u1eadt.”<\/p>\n
To\u00e0n th\u1ec3 th\u00e1i \u0111\u1ed9 Ph\u1eadt gi\u00e1o h\u01b0\u1edbng t\u1edbi kho\u1ea3nh kh\u1eafc ch\u1ebft c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00f3m t\u1eaft trong m\u1ed9t b\u00e0i th\u01a1 n\u00e0y c\u1ee7a Li\u00ean Hoa Sinh t\u1eeb t\u1eadp th\u01a1 c\u1ee7a S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em>:<\/p>\n <\/p>\n V\u00ec trung \u1ea5m c\u1ee7a vi\u1ec7c ch\u1ebft b\u1eebng l\u00ean tr\u00ean t\u00f4i,<\/p>\n T\u00f4i s\u1ebd b\u1ecf m\u1ecdi n\u1eafm gi\u1eef, v\u1ea5n v\u01b0\u01a1ng v\u00e0 g\u1eafn b\u00f3,<\/p>\n \u0110i kh\u00f4ng sao lng v\u00e0o nh\u1eadn bi\u1ebft r\u00f5 r\u00e0ng v\u1ec1 gi\u00e1o hu\u1ea5n,<\/p>\n V\u00e0 ph\u00f3ng t\u00e2m th\u1ee9c t\u00f4i v\u00e0o kh\u00f4ng gian Rigpa kh\u00f4ng sinh;<\/p>\n Khi t\u00f4i b\u1ecf x\u00e1c th\u00e2n m\u00e1u th\u1ecbt n\u00e0y<\/p>\n T\u00f4i s\u1ebd bi\u1ebft n\u00f3 l\u00e0 \u1ea3o v\u1ecdng nh\u1ea5t th\u1eddi.<\/p>\n <\/p>\n V\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft, c\u00f3 hai \u0111i\u1ec1u c\u1ea7n t\u00ednh t\u1edbi: b\u1ea5t k\u00ec c\u00e1i g\u00ec ch\u00fang ta \u0111\u00e3 l\u00e0m trong cu\u1ed9c \u0111\u1eddi ch\u00fang ta, v\u00e0 ch\u00fang ta \u0111ang trong tr\u1ea1ng th\u00e1i n\u00e0o c\u1ee7a t\u00e2m tr\u00ed v\u00e0o kho\u1ea3nh kh\u1eafc \u0111\u00f3. Cho d\u00f9 ch\u00fang ta \u0111\u00e3 t\u00edch lu\u1ef9 r\u1ea5t nhi\u1ec1u nghi\u1ec7p x\u1ea5u, n\u1ebfu ch\u00fang ta th\u1ef1c s\u1ef1 c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m thay \u0111\u1ed5i trong tim v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft, n\u00f3 c\u00f3 th\u1ec3 c\u00f3 \u1ea3nh h\u01b0\u1edfng quy\u1ebft \u0111\u1ecbnh t\u1edbi t\u01b0\u01a1ng lai c\u1ee7a ch\u00fang ta v\u00e0 l\u00e0m bi\u1ebfn \u0111\u1ed5i nghi\u1ec7p c\u1ee7a ch\u00fang ta, v\u00ec kho\u1ea3nh kh\u1eafc ch\u1ebft l\u00e0 c\u01a1 h\u1ed9i m\u1ea1nh m\u1ebd ngo\u1ea1i l\u1ec7 cho vi\u1ec7c l\u00e0m thu\u1ea7n khi\u1ebft nghi\u1ec7p.<\/p>\n <\/p>\n KHO\u1ea2NH KH\u1eaeC CH\u1ebeT<\/p>\n Nh\u1edb r\u1eb1ng m\u1ecdi th\u00f3i quen v\u00e0 khuynh h\u01b0\u1edbng \u0111\u01b0\u1ee3c l\u01b0u l\u1ea1i trong n\u1ec1n t\u1ea3ng c\u1ee7a t\u00e2m tr\u00ed th\u00f4ng th\u01b0\u1eddng c\u1ee7a ch\u00fang ta \u0111ang n\u1eb1m ti\u1ec1m \u1ea9n s\u1eb5n s\u00e0ng \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t b\u1edfi b\u1ea5t k\u00ec \u1ea3nh h\u01b0\u1edfng n\u00e0o. Ngay c\u1ea3 b\u00e2y gi\u1edd ch\u00fang ta bi\u1ebft n\u00f3 ch\u1ec9 t\u1eadn d\u1ee5ng s\u1ef1 kh\u01a1i g\u1ee3i nh\u1ecf nh\u1ea5t \u0111\u1ec3 g\u00e2y ra ph\u1ea3n \u1ee9ng b\u1ea3n n\u0103ng, th\u00f3i quen l\u00ean b\u1ec1 m\u1eb7t. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t \u0111\u00fang v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft. \u0110\u1ea1t lai l\u1ea1t ma gi\u1ea3i th\u00edch:<\/p>\n <\/p>\n V\u00e0o l\u00fac ch\u1ebft c\u00e1c th\u00e1i \u0111\u1ed9 quen thu\u1ed9c l\u00e2u ng\u00e0y th\u01b0\u1eddng chi\u1ebfm v\u1ecb tr\u00ed \u01b0u ti\u00ean v\u00e0 h\u01b0\u1edbng d\u1eabn vi\u1ec7c t\u00e1i sinh. V\u1edbi c\u00f9ng l\u00ed do n\u00e0y, g\u1eafn b\u00f3 m\u1ea1nh m\u1ebd \u0111\u01b0\u1ee3c sinh ra cho c\u00e1i ng\u00e3, v\u00ec ng\u01b0\u1eddi ta s\u1ee3 r\u1eb1ng c\u00e1i ng\u00e3 c\u1ee7a ng\u01b0\u1eddi ta tr\u1edf th\u00e0nh kh\u00f4ng t\u1ed3n t\u1ea1i. G\u1eafn b\u00f3 n\u00e0y ph\u1ee5c v\u1ee5 nh\u01b0 li\u00ean k\u1ebft v\u1edbi tr\u1ea1ng th\u00e1i trung gian gi\u1eefa c\u00e1c ki\u1ebfp s\u1ed1ng, vi\u1ec7c th\u00edch v\u1ec1 c\u00f3 th\u00e2n x\u00e1c \u0111\u1ebfn l\u01b0\u1ee3t n\u00f3 h\u00e0nh \u0111\u1ed9ng nh\u01b0 nguy\u00ean nh\u00e2n thi\u1ebft l\u1eadp ra th\u00e2n c\u1ee7a ng\u01b0\u1eddi trung gian[i]<\/strong><\/a> (trung \u1ea5m).<\/p>\n <\/p>\n Do \u0111\u00f3 tr\u1ea1ng th\u00e1i c\u1ee7a t\u00e2m tr\u00ed ch\u00fang ta v\u00e0o l\u00fac ch\u1ebft l\u00e0 r\u1ea5t quan tr\u1ecdng. N\u1ebfu ch\u00fang ta ch\u1ebft trong khu\u00f4n kh\u1ed5 t\u00e2m tr\u00ed t\u00edch c\u1ef1c, ch\u00fang ta c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n l\u1ea7n sinh ti\u1ebfp, m\u1eb7c c\u00e1c nghi\u1ec7p x\u1ea5u c\u1ee7a ch\u00fang ta. V\u00e0 n\u1ebfu ch\u00fang ta b\u1ecb r\u1ed1i lo\u1ea1n v\u00e0 kh\u1ed5, n\u00f3 c\u00f3 th\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 tai h\u1ea1i, d\u00f9 cho ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u00e3 d\u00f9ng t\u1ed1t ki\u1ebfp s\u1ed1ng c\u1ee7a ch\u00fang ta. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 \u00fd ngh\u0129 v\u00e0 c\u1ea3m x\u00fac cu\u1ed1i c\u00f9ng m\u00e0 ch\u00fang ta c\u00f3 tr\u01b0\u1edbc khi ch\u00fang ta ch\u1ebft c\u00f3 hi\u1ec7u qu\u1ea3 c\u1ef1c k\u00ec m\u1ea1nh m\u1ebd x\u00e1c \u0111\u1ecbnh l\u00ean t\u01b0\u01a1ng lai t\u1ee9c kh\u1eafc c\u1ee7a ch\u00fang ta<\/em>. Gi\u1ed1ng nh\u01b0 t\u00e2m tr\u00ed c\u1ee7a ng\u01b0\u1eddi kh\u00f9ng th\u01b0\u1eddng ho\u00e0n to\u00e0n b\u1ecb x\u00e2m chi\u1ebfm b\u1edfi \u00e1m \u1ea3nh, t\u00e1i di\u1ec5n \u0111i t\u00e1i di\u1ec5n l\u1ea1i, cho n\u00ean v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft t\u00e2m tr\u00ed c\u1ee7a ch\u00fang ta ho\u00e0n to\u00e0n mong manh v\u00e0 b\u1ecb ph\u01a1i ra cho b\u1ea5t k\u00ec \u00fd ngh\u0129 n\u00e0o g\u00e2y b\u1eadn t\u00e2m cho ch\u00fang ta. \u00dd ngh\u0129 v\u00e0 c\u1ea3m x\u00fac cu\u1ed1i c\u00f9ng \u0111\u00f3 m\u00e0 ch\u00fang ta c\u00f3, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c khu\u1ebfch \u0111\u1ea1i l\u00ean theo nhi\u1ec1u t\u1ec9 l\u1ec7 v\u00e0 l\u00e0m ng\u1eadp to\u00e0n th\u1ec3 c\u1ea3m nh\u1eadn c\u1ee7a ch\u00fang ta. \u0110\u00e2y l\u00e0 l\u00ed do t\u1ea1i sao c\u00e1c th\u1ea7y nh\u1ea5n m\u1ea1nh r\u1eb1ng ph\u1ea9m ch\u1ea5t c\u1ee7a b\u1ea7u kh\u00f4ng kh\u00ed quanh ch\u00fang ta khi ch\u00fang ta ch\u1ebft l\u00e0 m\u1ea5u ch\u1ed1t. V\u1edbi b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n c\u1ee7a ch\u00fang ta, ch\u00fang ta n\u00ean l\u00e0m m\u1ecdi \u0111i\u1ec1u ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 g\u00e2y h\u1ee9ng kh\u1edfi cho c\u00e1c c\u1ea3m x\u00fac t\u00edch c\u1ef1c v\u00e0 t\u00ecnh c\u1ea3m linh thi\u00eang, nh\u01b0 y\u00eau, t\u1eeb bi, v\u00e0 s\u00f9ng k\u00ednh, v\u00e0 m\u1ecdi \u0111i\u1ec1u ch\u00fang ta c\u00f3 th\u1ec3 gi\u00fap h\u1ecd \u0111\u1ec3 “bu\u00f4ng b\u1ecf n\u1eafm gi\u1eef, v\u1ea5n v\u01b0\u01a1ng v\u00e0 g\u1eafn b\u00f3.”<\/p>\n <\/p>\n BU\u00d4NG B\u1ece G\u1eaeN B\u00d3<\/p>\n C\u00e1ch th\u1ee9c l\u00ed t\u01b0\u1edfng cho m\u1ed9t ng\u01b0\u1eddi ch\u1ebft l\u00e0 cho \u0111i m\u1ecdi th\u1ee9, c\u1ea3 b\u00ean trong l\u1eabn b\u00ean ngo\u00e0i; sao cho c\u00f3 \u00edt kh\u1ea3 n\u0103ng nh\u1ea5t cho t\u00e2m tr\u00ed b\u1ecb v\u1ea5n v\u01b0\u01a1ng, n\u1eafm gi\u1eef v\u00e0 g\u1eafn b\u00f3 v\u00e0o kho\u1ea3nh kh\u1eafc b\u1ea3n ch\u1ea5t \u0111\u1ec3 b\u00e1m v\u00e0o. Cho n\u00ean tr\u01b0\u1edbc khi ch\u00fang ta ch\u1ebft ch\u00fang ta n\u00ean c\u1ed1 gi\u1ea3i ph\u00f3ng b\u1ea3n th\u00e2n m\u00ecnh kh\u1ecfi g\u1eafn b\u00f3 v\u1edbi m\u1ecdi th\u1ee9 c\u1ee7a c\u1ea3i, b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi y\u00eau. Ch\u00fang ta kh\u00f4ng th\u1ec3 \u0111em \u0111\u01b0\u1ee3c b\u1ea5t k\u00ec c\u00e1i g\u00ec \u0111i theo ch\u00fang ta, cho n\u00ean ch\u00fang ta ph\u1ea3i l\u00e0m k\u1ebf ho\u1ea1ch \u0111\u1ec3 s\u1edbm cho \u0111i m\u1ecdi c\u1ee7a c\u1ea3i c\u1ee7a ch\u00fang ta nh\u01b0 qu\u00e0 t\u1eb7ng hay \u0111\u1ed3 c\u00fang d\u01b0\u1eddng cho vi\u1ec7c t\u1eeb thi\u1ec7n.<\/p>\n \u1ede T\u00e2y T\u1ea1ng, tr\u01b0\u1edbc khi r\u1eddi th\u00e2n x\u00e1c, c\u00e1c th\u1ea7y s\u1ebd ch\u1ec9 ra \u0111i\u1ec1u h\u1ecd mu\u1ed1n c\u00fang d\u01b0\u1eddng cho nh\u1eefng th\u1ea7y gi\u00e1o kh\u00e1c.<\/p>\n \u0110\u00f4i khi m\u1ed9t th\u1ea7y c\u00f3 \u00fd \u0111\u1ecbnh t\u00e1i sinh trong t\u01b0\u01a1ng lai s\u1ebd \u0111\u1ec3 l\u1ea1i m\u1ed9t nh\u00f3m \u0111\u1ed3 v\u1eadt \u0111\u1eb7c th\u00f9 c\u1ee7a m\u00ecnh cho vi\u1ec7c \u0111\u1ea7u thai c\u1ee7a m\u00ecnh, n\u00eau nh\u1eefng ch\u1ec9 d\u1eabn r\u00f5 r\u00e0ng v\u1ec1 v\u1eadt g\u00ec \u00f4ng \u1ea5y mu\u1ed1n \u0111\u1ec3 l\u1ea1i. T\u00f4i \u0111\u01b0\u1ee3c thuy\u1ebft ph\u1ee5c r\u1eb1ng ch\u00fang ta c\u0169ng n\u00ean ch\u1ec9 \u0111\u00edch x\u00e1c v\u1ec1 ai s\u1ebd \u0111\u01b0\u1ee3c nh\u1eadn t\u00e0i s\u1ea3n hay ti\u1ec1n b\u1ea1c c\u1ee7a ch\u00fang ta. \u01af\u1edbc mu\u1ed1n n\u00e0y n\u00ean \u0111\u01b0\u1ee3c di\u1ec5n \u0111\u1ea1t th\u1eadt r\u00f5 r\u00e0ng kh\u00fac chi\u1ebft nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c. N\u1ebfu kh\u00f4ng nh\u01b0 v\u1eady, th\u1ebf th\u00ec sau khi b\u1ea1n ch\u1ebft, n\u1ebfu b\u1ea1n \u0111ang trong trung \u1ea5m tr\u1edf th\u00e0nh, b\u1ea1n s\u1ebd th\u1ea5y h\u1ecd h\u00e0ng c\u1ee7a b\u1ea1n c\u00e3i nhau v\u1ec1 t\u00e0i s\u1ea3n c\u1ee7a b\u1ea1n hay l\u1ea1m d\u1ee5ng ti\u1ec1n c\u1ee7a b\u1ea1n, v\u00e0 \u0111i\u1ec1u n\u00e0y s\u1ebd qu\u1ea5y r\u1ed1i b\u1ea1n. Ph\u00e1t bi\u1ec3u ch\u00ednh x\u00e1c bao nhi\u00eau ti\u1ec1n c\u1ee7a b\u1ea1n n\u00ean d\u00e0nh cho vi\u1ec7c t\u1eeb thi\u1ec7n, hay c\u00e1c ch\u1ee7 \u0111\u1ecbnh t\u00e2m linh kh\u00e1c, hay \u0111\u01b0\u1ee3c chia cho t\u1eebng ng\u01b0\u1eddi trong c\u00e1c h\u1ecd h\u00e0ng c\u1ee7a b\u1ea1n. Vi\u1ec7c l\u00e0m m\u1ecdi th\u1ee9 r\u00f5 r\u00e0ng, cho t\u1edbi t\u1eadn nh\u1eefng chi ti\u1ebft cu\u1ed1i c\u00f9ng, s\u1ebd t\u00e1i \u0111\u1ea3m b\u1ea3o cho b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n th\u1ef1c s\u1ef1 bu\u00f4ng b\u1ecf.<\/p>\n Nh\u01b0 t\u00f4i \u0111\u00e3 n\u00f3i, \u0111i\u1ec1u b\u1ea3n ch\u1ea5t l\u00e0 b\u1ea7u kh\u00f4ng kh\u00ed xung quanh ch\u00fang ta khi ch\u00fang ta ch\u1ebft ph\u1ea3i l\u00e0 an b\u00ecnh nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c. Do \u0111\u00f3 c\u00e1c th\u1ea7y T\u00e2y T\u1ea1ng khuy\u00ean r\u1eb1ng nh\u1eefng b\u1ea1n b\u00e8 v\u00e0 h\u1ecd h\u00e0ng hay th\u01b0\u01a1ng c\u1ea3m kh\u00f4ng n\u00ean c\u00f3 m\u1eb7t b\u00ean gi\u01b0\u1eddng ng\u01b0\u1eddi s\u1eafp ch\u1ebft, trong tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3 h\u1ecd s\u1ebd g\u1ee3i ra c\u1ea3m x\u00fac r\u1ed1i lo\u1ea1n v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft. Nh\u1eefng c\u00f4ng nh\u00e2n l\u00e0m vi\u1ec7c t\u1ea1i c\u00e1c nh\u00e0 ch\u0103m s\u00f3c ng\u01b0\u1eddi s\u1eafp ch\u1ebft n\u00f3i v\u1edbi t\u00f4i r\u1eb1ng ng\u01b0\u1eddi s\u1eafp ch\u1ebft \u0111\u00f4i khi y\u00eau c\u1ea7u gia \u0111\u00ecnh g\u1ea7n c\u1ee7a h\u1ecd kh\u00f4ng \u0111\u1ebfn th\u0103m h\u1ecd v\u00e0o l\u00fac h\u1ecd s\u1eafp ch\u1ebft, v\u00ec ch\u00ednh n\u1ed7i s\u1ee3 n\u00e0y v\u1ec1 vi\u1ec7c kh\u01a1i ra c\u1ea3m gi\u00e1c \u0111au th\u01b0\u01a1ng v\u00e0 g\u1eafn b\u00f3 m\u1ea1nh. \u0110\u00f4i khi \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 c\u1ef1c k\u00ec kh\u00f3 cho gia \u0111\u00ecnh hi\u1ec3u; h\u1ecd c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y h\u1ecd kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c y\u00eau b\u1edfi ng\u01b0\u1eddi s\u1eafp ch\u1ebft. Tuy nhi\u00ean, h\u1ecd n\u00ean nh\u1edb trong \u0111\u1ea7u r\u1eb1ng s\u1ef1 hi\u1ec7n di\u1ec7n \u0111\u01a1n thu\u1ea7n c\u1ee7a ng\u01b0\u1eddi y\u00eau c\u00f3 th\u1ec3 g\u1ee3i n\u00ean t\u00ecnh c\u1ea3m g\u1eafn b\u00f3 m\u1ea1nh m\u1ebd trong ng\u01b0\u1eddi s\u1eafp ch\u1ebft, \u0111i\u1ec1u n\u00e0y l\u00e0m cho ng\u01b0\u1eddi \u0111\u00f3 kh\u00f3 bu\u00f4ng b\u1ecf h\u01a1n.<\/p>\n \u0110i\u1ec1u c\u1ef1c k\u00ec kh\u00f3 l\u00e0 kh\u00f4ng kh\u00f3c khi ch\u00fang ta \u1edf b\u00ean c\u1ea1nh gi\u01b0\u1eddng c\u1ee7a ng\u01b0\u1eddi ch\u00fang ta y\u00eau, ng\u01b0\u1eddi s\u1eafp ch\u1ebft. T\u00f4i khuy\u00ean m\u1ecdi ng\u01b0\u1eddi c\u1ed1 h\u1ebft s\u1ee9c k\u1ebft th\u00fac g\u1eafn b\u00f3 v\u00e0 ti\u1ebfc th\u01b0\u01a1ng v\u1edbi ng\u01b0\u1eddi s\u1eafp ch\u1ebft tr\u01b0\u1edbc khi ch\u1ebft t\u1edbi: kh\u00f3c c\u00f9ng nhau, gi\u00e3i b\u00e0y t\u00ecnh y\u00eau c\u1ee7a b\u1ea1n v\u00e0 n\u00f3i l\u1eddi ch\u00e0o v\u0129nh bi\u1ec7t, nh\u01b0ng c\u1ed1 k\u1ebft th\u00fac qu\u00e1 tr\u00ecnh n\u00e0y tr\u01b0\u1edbc khi kho\u1ea3nh kh\u1eafc th\u1ef1c t\u1ea1i c\u1ee7a ch\u1ebft t\u1edbi. N\u1ebfu c\u00f3 th\u1ec3, t\u1ed1t nh\u1ea5t l\u00e0 b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n kh\u00f4ng bi\u1ec3u l\u1ed9 s\u1ef1 th\u01b0\u01a1ng ti\u1ebfc qu\u00e1 m\u1ee9c v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft, v\u00ec t\u00e2m th\u1ee9c c\u1ee7a ng\u01b0\u1eddi s\u1eafp ch\u1ebft v\u00e0o kho\u1ea3nh kh\u1eafc \u0111\u00f3 mong manh m\u1ed9t c\u00e1ch ngo\u1ea1i l\u1ec7. S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em> n\u00f3i r\u1eb1ng kh\u00f3c l\u00f3c v\u00e0 n\u01b0\u1edbc m\u1eaft c\u1ee7a b\u1ea1n xung quanh gi\u01b0\u1eddng c\u1ee7a ng\u01b0\u1eddi ch\u1ebft \u0111\u01b0\u1ee3c ng\u01b0\u1eddi ch\u1ebft tr\u1ea3i nghi\u1ec7m nh\u01b0 s\u1ea5m s\u00e9t v\u00e0 m\u01b0a \u0111\u00e1. Nh\u01b0ng \u0111\u1eebng lo ngh\u0129 khi b\u1ea1n th\u1ea5y b\u1ea3n th\u00e2n b\u1ea1n m\u1ee7i l\u00f2ng b\u00ean gi\u01b0\u1eddng ng\u01b0\u1eddi ch\u1ebft; \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng \u0111\u1eebng \u0111\u01b0\u1ee3c, v\u00e0 c\u0169ng kh\u00f4ng c\u00f3 l\u00ed do g\u00ec \u0111\u1ec3 b\u1ea1n l\u00e0m b\u1ea3n th\u00e2n b\u1ea1n \u0111au kh\u1ed5 v\u00e0 c\u1ea3m th\u1ea5y m\u1eb7c c\u1ea3m.<\/p>\n <\/p>\n M\u1ed9t trong nh\u1eefng b\u00e0 b\u00e1c l\u1edbn c\u1ee7a t\u00f4i, b\u00e1c c\u1ea3 Ani Pelu, \u0111\u00e3 l\u00e0 m\u1ed9t ng\u01b0\u1eddi tu luy\u1ec7n t\u00e2m linh phi th\u01b0\u1eddng. B\u00e1c \u1ea5y \u0111\u00e3 h\u1ecdc v\u1edbi m\u1ed9t s\u1ed1 th\u1ea7y huy\u1ec1n tho\u1ea1i v\u00e0o th\u1eddi c\u1ee7a b\u00e1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi Jamyang Khyentse, v\u00e0 \u00f4ng \u1ea5y \u0111\u00e3 ban ph\u00fac l\u00e0nh cho b\u00e1c b\u1eb1ng c\u00e1ch vi\u1ebft cho b\u00e1c \u1ea5y m\u1ed9t “l\u1eddi khuy\u00ean ch\u00e2n th\u00e0nh” ri\u00eang. B\u00e1c \u1ea5y l\u00e0 ki\u00ean quy\u1ebft v\u00e0 th\u1eb3ng th\u1eafn, r\u1ea5t nhi\u1ec1u t\u00ednh b\u00e0 ch\u1ee7 trong vi\u1ec7c qu\u1ea3n gia c\u1ee7a ch\u00fang t\u00f4i, v\u1edbi m\u1eb7t xinh \u0111\u1eb9p v\u00e0 cao qu\u00ed v\u00e0 v\u1edbi b\u1ea3n t\u00ednh s\u00f4i n\u1ed5i, t\u1ef1 do c\u1ee7a n\u1eef h\u00e0nh gi\u1ea3 yoga. B\u00e1c \u1ea5y d\u01b0\u1eddng nh\u01b0 l\u00e0 m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 r\u1ea5t th\u1ef1c ti\u1ec5n, v\u00e0 b\u00e1c \u1ea5y tr\u1ef1c ti\u1ebfp n\u1eafm tr\u00e1ch nhi\u1ec7m qu\u1ea3n l\u00ed m\u1ecdi v\u1ea5n \u0111\u1ec1 gia \u0111\u00ecnh. V\u1eady m\u00e0 m\u1ed9t th\u00e1ng tr\u01b0\u1edbc khi b\u00e1c \u1ea5y m\u1ea5t, b\u00e1c \u1ea5y \u0111\u00e3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n, theo c\u00e1ch c\u1ea3m \u0111\u1ed9ng nh\u1ea5t. B\u00e1c \u1ea5y l\u00e0 ng\u01b0\u1eddi lu\u00f4n lu\u00f4n b\u1eadn r\u1ed9n, b\u00e2y gi\u1edd b\u1ecf m\u1ecdi th\u1ee9, v\u1edbi m\u1ed9t vi\u1ec7c t\u1eeb b\u1ecf b\u00ecnh th\u1ea3n v\u00e0 kh\u00f4ng b\u1eadn t\u00e2m. B\u00e1c \u1ea5y d\u01b0\u1eddng nh\u01b0 v\u1eabn ti\u1ebfp t\u1ee5c trong tr\u1ea1ng th\u00e1i thi\u1ec1n, v\u1eabn h\u00e1t c\u00e1c \u0111o\u1ea1n \u01b0a th\u00edch t\u1eeb b\u00e0i vi\u1ebft c\u1ee7a Longchepa, m\u1ed9t th\u00e1nh nh\u00e2n d\u00f2ng \u0110\u1ea1i To\u00e0n thi\u1ec7n. B\u00e1c \u1ea5y th\u01b0\u1eddng v\u1eabn th\u00edch \u0103n th\u1ecbt; v\u1eady m\u00e0 tr\u01b0\u1edbc l\u00fac m\u1ea5t b\u00e1c \u1ea5y \u0111\u00e3 kh\u00f4ng mu\u1ed1n \u0111\u1ed9ng \u0111\u1ebfn th\u1ecbt ch\u00fat n\u00e0o. B\u00e1c \u1ea5y \u0111\u00e3 l\u00e0 ho\u00e0ng h\u1eadu trong th\u1ebf gi\u1edbi c\u1ee7a b\u00e1c \u1ea5y v\u00e0 \u00edt ng\u01b0\u1eddi ngh\u0129 b\u00e1c \u1ea5y l\u00e0 m\u1ed9t n\u1eef h\u00e0nh gi\u1ea3 yoga<\/em>. Trong vi\u1ec7c ch\u1ebft c\u1ee7a m\u00ecnh b\u00e1c \u1ea5y \u0111\u00e3 bi\u1ec3u l\u1ed9 b\u00e1c \u1ea5y th\u1ef1c s\u1ef1 l\u00e0 ai, v\u00e0 t\u00f4i s\u1ebd kh\u00f4ng bao gi\u1edd qu\u00ean s\u1ef1 an b\u00ecnh s\u00e2u l\u1eafng to\u1ea3 ra t\u1eeb b\u00e1c \u1ea5y trong nh\u1eefng ng\u00e0y \u0111\u00f3.<\/p>\n Ani Pelu, theo nhi\u1ec1u c\u00e1ch th\u1ee9c, l\u00e0 th\u1ea7n h\u1ed9 m\u1ea1ng c\u1ee7a t\u00f4i; t\u00f4i ngh\u0129 b\u00e1c \u1ea5y y\u00eau t\u00f4i \u0111\u1eb7c bi\u1ec7t v\u00ec b\u00e1c \u1ea5y kh\u00f4ng c\u00f3 con ri\u00eang. B\u1ed1 t\u00f4i bao gi\u1edd c\u0169ng r\u1ea5t b\u1eadn r\u1ed9n l\u00e0 ng\u01b0\u1eddi qu\u1ea3n tr\u1ecb cho Jamyang Khyentse, v\u00e0 m\u1eb9 t\u00f4i c\u0169ng b\u1eadn v\u1edbi c\u00f4ng vi\u1ec7c n\u1ed9i tr\u1ee3 kh\u1ed5ng l\u1ed3; m\u1eb9 t\u00f4i \u0111\u00e3 kh\u00f4ng ngh\u0129 v\u1ec1 nh\u1eefng vi\u1ec7c m\u00e0 Ani Pelu kh\u00f4ng bao gi\u1edd qu\u00ean. Ani Pelu th\u01b0\u1eddng h\u1ecfi th\u1ea7y t\u00f4i: “Th\u1eb1ng b\u00e9 n\u00e0y khi l\u1edbn s\u1ebd ra sao \u0111\u00e2y? Li\u1ec7u n\u00f3 c\u00f3 \u0111i \u0111\u00fang h\u01b0\u1edbng kh\u00f4ng? Li\u1ec7u n\u00f3 c\u00f3 g\u1eb7p ch\u01b0\u1edbng ng\u1ea1i n\u00e0o kh\u00f4ng?” v\u00e0 \u0111\u00f4i khi th\u1ea7y t\u00f4i \u0111\u00e1p l\u1ea1i b\u00e1c \u1ea5y v\u00e0 n\u00f3i nh\u1eefng \u0111i\u1ec1u m\u00e0 th\u1ea7y s\u1ebd kh\u00f4ng bao gi\u1edd n\u00f3i v\u1ec1 t\u01b0\u01a1ng lai c\u1ee7a t\u00f4i n\u1ebfu b\u00e1c \u1ea5y kh\u00f4ng c\u00f3 \u1edf \u0111\u00f3 \u0111\u1ec3 qu\u1ea5y r\u1ea7y th\u1ea7y.<\/p>\n V\u00e0o cu\u1ed1i \u0111\u1eddi m\u00ecnh, Ani Pelu gi\u1eef v\u1ebb tr\u1ea7m l\u1eb7ng v\u00f4 c\u00f9ng trong con ng\u01b0\u1eddi b\u00e1c \u1ea5y v\u00e0 \u1ed5n \u0111\u1ecbnh trong tu luy\u1ec7n t\u00e2m linh, v\u1eady m\u00e0 ngay c\u1ea3 b\u00e1c \u1ea5y, khi b\u00e1c \u1ea5y \u1edf \u0111i\u1ec3m ch\u1ebft, \u0111\u00e3 y\u00eau c\u1ea7u r\u1eb1ng t\u00f4i ph\u1ea3i kh\u00f4ng \u0111\u01b0\u1ee3c hi\u1ec7n di\u1ec7n, ch\u1ec9 trong tr\u01b0\u1eddng h\u1ee3p v\u00ec t\u00ecnh y\u00eau c\u1ee7a b\u00e1c \u1ea5y \u0111\u1ed1i v\u1edbi t\u00f4i c\u00f3 th\u1ec3 g\u00e2y cho b\u00e1c \u1ea5y b\u1ecb g\u1eafn b\u00f3 l\u00fac \u0111\u00f3. \u0110i\u1ec1u n\u00e0y ch\u1ec9 ra b\u00e1c \u1ea5y coi tr\u1ecdng l\u1eddi khuy\u00ean ch\u00e2n th\u00e0nh c\u1ee7a ng\u01b0\u1eddi th\u1ea7y y\u00eau m\u1ebfn Jamyang Khyentse nh\u01b0 th\u1ebf n\u00e0o: “V\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft, b\u1ecf m\u1ecdi \u00fd ngh\u0129 v\u1ec1 g\u1eafn b\u00f3 hay kh\u00f4ng th\u00edch.”<\/p>\n <\/p>\n \u0110I V\u00c0O NH\u1eacN BI\u1ebeT R\u00d5 R\u00c0NG<\/p>\n Em c\u1ee7a b\u00e1c t\u00f4i Ani Rilu c\u0169ng \u0111\u00e3 d\u00e0nh to\u00e0n th\u1ec3 cu\u1ed9c \u0111\u1eddi cho vi\u1ec7c tu luy\u1ec7n, v\u00e0 \u0111\u00e3 g\u1eb7p c\u00f9ng nh\u1eefng th\u1ea7y v\u0129 \u0111\u1ea1i. B\u00e0 \u1ea5y c\u00f3 m\u1ed9t t\u1eadp d\u1ea7y nh\u1eefng l\u1eddi c\u1ea7u nguy\u1ec7n, su\u1ed1t ng\u00e0y b\u00e0 \u1ea5y \u0111\u1ecdc c\u00e1c l\u1eddi c\u1ea7u nguy\u1ec7n v\u00e0 tu luy\u1ec7n. \u0110\u00f4i khi b\u00e0 \u1ea5y r\u01a1i v\u00e0o gi\u1ea5c ng\u1ee7 l\u01a1 m\u01a1, v\u00e0 khi t\u1ec9nh d\u1eady b\u00e0 \u1ea5y l\u1ea1i ti\u1ebfn h\u00e0nh tu luy\u1ec7n t\u1eeb ch\u1ed7 b\u00e0 \u1ea5y \u0111\u00e3 b\u1ecf d\u1edf. Su\u1ed1t ng\u00e0y v\u00e0 \u0111\u00eam b\u00e0 \u1ea5y \u0111\u00e3 l\u00e0m c\u00f9ng m\u1ed9t vi\u1ec7c, cho n\u00ean b\u00e0 \u1ea5y kh\u00f3 ng\u1ee7 \u0111\u01b0\u1ee3c tr\u1ecdn \u0111\u00eam, v\u00e0 th\u01b0\u1eddng b\u00e0 \u1ea5y k\u1ebft th\u00fac l\u00e0m tu luy\u1ec7n bu\u1ed5i s\u00e1ng v\u00e0o bu\u1ed5i t\u1ed1i v\u00e0 tu luy\u1ec7n bu\u1ed5i t\u1ed1i v\u00e0o bu\u1ed5i s\u00e1ng. Ch\u1ecb c\u1ee7a b\u00e0 \u1ea5y, Pelu, l\u00e0 ng\u01b0\u1eddi ki\u00ean quy\u1ebft v\u00e0 tr\u1eadt t\u1ef1 h\u01a1n nhi\u1ec1u, cho \u0111\u1ebfn t\u1eadn cu\u1ed1i \u0111\u1eddi m\u00ecnh, b\u00e0 \u1ea5y v\u1eabn kh\u00f4ng th\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c ki\u1ec3u ng\u1eaft qu\u00e3ng v\u00f4 t\u1eadn cho c\u00e1c vi\u1ec7c th\u01b0\u1eddng l\u1ec7. B\u00e0 \u1ea5y hay n\u00f3i: “Sao em kh\u00f4ng l\u00e0m tu luy\u1ec7n bu\u1ed5i s\u00e1ng v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 tu luy\u1ec7n bu\u1ed5i t\u1ed1i v\u00e0o bu\u1ed5i t\u1ed1i, v\u00e0 t\u1eaft \u0111\u00e8n l\u00ean gi\u01b0\u1eddng gi\u1ed1ng nh\u01b0 m\u1ecdi ng\u01b0\u1eddi kh\u00e1c l\u00e0m?” Ani Rilu s\u1ebd l\u1ea7m b\u1ea7m: “V\u00e2ng … v\u00e2ng,” nh\u01b0ng l\u1ea1i c\u1ee9 ch\u1ee9ng n\u00e0o t\u1eadt n\u1ea5y.<\/p>\n Trong nh\u1eefng ng\u00e0y \u0111\u00f3 t\u00f4i th\u00edch \u1edf b\u00ean Ani Pelu h\u01a1n, nh\u01b0ng b\u00e2y gi\u1edd t\u00f4i th\u1ea5y s\u1ef1 kh\u00f4n ngoan c\u1ee7a \u0111i\u1ec1u Ani Rilu \u0111\u00e3 l\u00e0m. B\u00e0 \u1ea5y \u0111\u00e3 nh\u00fang b\u1ea3n th\u00e2n m\u00ecnh trong d\u00f2ng su\u1ed1i tu luy\u1ec7n t\u00e2m linh, v\u00e0 to\u00e0n th\u1ec3 cu\u1ed9c \u0111\u1eddi b\u00e0 \u1ea5y v\u00e0 con ng\u01b0\u1eddi b\u00e0 \u1ea5y tr\u1edf th\u00e0nh m\u1ed9t lu\u1ed3ng li\u00ean t\u1ee5c nh\u1eefng l\u1eddi c\u1ea7u nguy\u1ec7n. Th\u1ef1c ra, t\u00f4i ngh\u0129 tu luy\u1ec7n c\u1ee7a b\u00e0 \u1ea5y m\u1ea1nh t\u1edbi m\u1ee9c b\u00e0 \u1ea5y v\u1eabn ti\u1ebfp t\u1ee5c c\u1ea7u nguy\u1ec7n ngay c\u1ea3 trong m\u01a1, v\u00e0 b\u1ea5t k\u00ec ai l\u00e0m \u0111i\u1ec1u \u0111\u00f3 s\u1ebd c\u00f3 c\u01a1 h\u1ed9i r\u1ea5t t\u1ed1t cho gi\u1ea3i tho\u00e1t trong c\u00e1c trung \u1ea5m.<\/p>\n Vi\u1ec7c ch\u1ebft c\u1ee7a Ani Rilu c\u00f3 c\u00f9ng ph\u1ea9m ch\u1ea5t an b\u00ecnh v\u00e0 th\u1ee5 \u0111\u1ed9ng nh\u01b0 cu\u1ed9c \u0111\u1eddi b\u00e0 \u1ea5y. B\u00e0 \u1ea5y \u0111\u00e3 \u1ed1m m\u1ed9t th\u1eddi gian v\u00e0 v\u00e0o ch\u00edn gi\u1edd m\u1ed9t s\u00e1ng m\u00f9a \u0111\u00f4ng khi v\u1ee3 c\u1ee7a th\u1ea7y t\u00f4i c\u1ea3m th\u1ea5y r\u1eb1ng c\u00e1i ch\u1ebft c\u1ee7a b\u00e0 \u1ea5y \u0111ang t\u1edbi m\u1ed9t c\u00e1ch nhanh ch\u00f3ng. M\u1eb7c d\u00f9 tr\u01b0\u1edbc l\u00fac \u0111\u00f3 Ani Rilu \u0111\u00e3 kh\u00f4ng th\u1ec3 n\u00f3i \u0111\u01b0\u1ee3c, b\u00e0 \u1ea5y v\u1eabn t\u1ec9nh t\u00e1o. Ai \u0111\u00f3 \u0111\u00e3 l\u1eadp t\u1ee9c \u0111\u01b0\u1ee3c c\u1eed \u0111\u1ebfn \u0111\u1ec3 h\u1ecfi \u0110\u1ea1i s\u01b0 Dodupchen, m\u1ed9t th\u1ea7y n\u1ed5i ti\u1ebfng s\u1ed1ng g\u1ea7n \u0111\u00f3, t\u1edbi cho h\u01b0\u1edbng d\u1eabn cu\u1ed1i c\u00f9ng v\u00e0 ti\u1ebfn h\u00e0nh chuy\u1ec3n th\u1ee9c v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft.<\/p>\n Trong gia \u0111\u00ecnh t\u00f4i c\u00f2n c\u00f3 m\u1ed9t \u00f4ng gi\u00e0 t\u00ean l\u00e0 A-p\u00e9 Dorje, \u00f4ng \u1ea5y ch\u1ebft n\u0103m 1989 \u1edf \u0111\u1ed9 tu\u1ed5i t\u00e1m nh\u0103m. \u00d4ng \u1ea5y \u0111\u00e3 \u1edf c\u00f9ng gia \u0111\u00ecnh t\u00f4i \u0111\u01b0\u1ee3c n\u0103m th\u1ebf h\u1ec7, v\u00e0 \u0111\u00e3 l\u00e0 ng\u01b0\u1eddi c\u00f3 tr\u00ed hu\u1ec7 v\u00e0 hi\u1ec3u bi\u1ebft chung c\u1ee7a b\u1eadc \u00f4ng, c\u00f3 s\u1ee9c m\u1ea1nh tinh th\u1ea7n v\u00e0 m\u1ed9t l\u00f2ng t\u1ed1t ngo\u1ea1i l\u1ec7, c\u00f3 n\u0103ng khi\u1ebfu ho\u00e0 gi\u1ea3i nh\u1eefng cu\u1ed9c c\u00e3i nhau, t\u1ea5t c\u1ea3 l\u00e0m cho \u00f4ng \u1ea5y \u0111\u1ed1i v\u1edbi t\u00f4i l\u00e0 hi\u1ec7n th\u00e2n c\u1ee7a m\u1ecdi \u0111i\u1ec1u t\u1ed1t l\u00e0nh m\u00e0 l\u00e0 T\u00e2y T\u1ea1ng: m\u1ed9t ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, tr\u1ea7n t\u1ee5c, kh\u1ed5 h\u1ea1nh, ng\u01b0\u1eddi s\u1ed1ng m\u1ed9t c\u00e1ch t\u1ef1 ph\u00e1t theo tinh th\u1ea7n c\u1ee7a gi\u00e1o hu\u1ea5n.[ii]<\/a> \u00d4ng \u1ea5y \u0111\u00e3 d\u1ea1y t\u00f4i r\u1ea5t nhi\u1ec1u khi c\u00f2n tr\u1ebb th\u01a1, \u0111\u1eb7c bi\u1ec7t nh\u1ea5t v\u1ec1 t\u1ea7m quan tr\u1ecdng ph\u1ea3i l\u00e0 t\u1ed1t v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u00e0 kh\u00f4ng bao gi\u1edd nu\u00f4i d\u01b0\u1ee1ng \u00fd ngh\u0129 ti\u00eau c\u1ef1c cho d\u00f9 ai \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m h\u1ea1i b\u1ea1n. \u00d4ng \u1ea5y c\u00f3 n\u0103ng khi\u1ebfu t\u1ef1 nhi\u00ean truy\u1ec1n \u0111\u1ea1t c\u00e1c gi\u00e1 tr\u1ecb t\u00e2m linh theo c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t; \u00f4ng \u1ea5y h\u1ea7u nh\u01b0 quy\u1ebfn r\u0169 b\u1ea1n v\u00e0o trong vi\u1ec7c l\u00e0 c\u00e1i ng\u00e3 t\u1ed1t nh\u1ea5t c\u1ee7a b\u1ea1n. A-p\u00e9 Dorje l\u00e0 m\u1ed9t ng\u01b0\u1eddi k\u1ec3 chuy\u1ec7n b\u1ea9m sinh, \u00f4ng \u1ea5y l\u00e0m cho t\u00f4i khi c\u00f2n b\u00e9 m\u00ea say nh\u1eefng chuy\u1ec7n c\u1ed5 t\u00edch th\u1ea7n ti\u00ean, t\u1eeb thi\u00ean s\u1eed thi Gesar cho t\u1edbi nh\u1eefng m\u1ea9u chuy\u1ec7n v\u1ec1 cu\u1ed9c chi\u1ebfn \u0111\u1ea5u \u1edf c\u00e1c t\u1ec9nh mi\u1ec1n \u0111\u00f4ng, khi Trung Qu\u1ed1c x\u00e2m chi\u1ebfm T\u00e2y T\u1ea1ng v\u00e0o \u0111\u1ea7u nh\u1eefng n\u0103m 1950. B\u1ea5t k\u00ec n\u01a1i \u0111\u00e2u \u00f4ng \u1ea5y t\u1edbi \u00f4ng \u1ea5y mang theo s\u1ef1 vui v\u1ebb v\u00e0 ph\u1ea5n kh\u1edfi, h\u00e0i h\u01b0\u1edbc l\u00e0m cho m\u1ecdi t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n \u0111\u1ec1u d\u01b0\u1eddng nh\u01b0 b\u1edbt ph\u1ee9c t\u1ea1p \u0111i. Ngay c\u1ea3 khi \u00f4ng \u1ea5y \u0111\u00e3 \u0111\u1ebfn g\u1ea7n \u0111\u1ed9 tu\u1ed5i t\u00e1m m\u01b0\u01a1i, t\u00f4i v\u1eabn c\u00f2n nh\u1edb, \u00f4ng \u1ea5y v\u1eabn c\u00f2n ho\u1ea1t b\u00e1t v\u00e0 t\u00edch c\u1ef1c, v\u1eabn \u0111i ch\u1ee3 h\u00e0ng ng\u00e0y cho t\u1edbi c\u00e1i ch\u1ebft c\u1ee7a \u00f4ng \u1ea5y.<\/p>\n A-p\u00e9 Dorje th\u01b0\u1eddng \u0111i ch\u1ee3 bu\u1ed5i s\u00e1ng qu\u00e3ng ch\u00edn gi\u1edd. \u00d4ng \u1ea5y \u0111\u00e3 nghe n\u00f3i Ani Rilu b\u00ean b\u1edd v\u1ef1c c\u1ee7a ch\u1ebft li\u1ec1n t\u1edbi ngay ph\u00f2ng b\u00e0 \u1ea5y. \u00d4ng \u1ea5y c\u00f3 th\u00f3i quen n\u00f3i kh\u00e1 to, g\u1ea7n nh\u01b0 qu\u00e1t. “Ani Rilu,” \u00f4ng \u1ea5y g\u1ecdi. B\u00e0 \u1ea5y m\u1edf m\u1eaft ra. “C\u00f4 g\u00e1i y\u00eau c\u1ee7a ta,” \u00f4ng \u1ea5y t\u01b0\u01a1i c\u01b0\u1eddi tr\u00ecu m\u1ebfn v\u1edbi b\u00e0 \u1ea5y, “\u0111\u00e2y l\u00e0 kho\u1ea3nh kh\u1eafc bi\u1ec3u l\u1ed9 kh\u00ed ph\u00e1ch c\u1ee7a b\u00e0. \u0110\u1eebng dao \u0111\u1ed9ng. B\u00e0 c\u00f3 di\u1ec5m ph\u00fac bi\u1ebft bao \u0111\u00e3 \u0111\u01b0\u1ee3c g\u1eb7p bao nhi\u00eau th\u1ea7y phi th\u01b0\u1eddng v\u00e0 \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c gi\u00e1o hu\u1ea5n t\u1eeb h\u1ecd. Kh\u00f4ng ch\u1ec9 v\u1eady, b\u00e0 \u0111\u00e3 c\u00f3 c\u01a1 h\u1ed9i v\u00f4 gi\u00e1 \u0111\u1ec3 tu luy\u1ec7n n\u1eefa. B\u00e0 c\u00f2n mu\u1ed1n g\u00ec h\u01a1n n\u1eefa? B\u00e2y gi\u1edd \u0111i\u1ec1u duy nh\u1ea5t b\u00e0 c\u1ea7n l\u00e0m l\u00e0 gi\u1eef b\u1ea3n ch\u1ea5t c\u1ee7a gi\u00e1o hu\u1ea5n trong tim, v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c ch\u1ec9 d\u1eabn cho kho\u1ea3nh kh\u1eafc ch\u1ebft m\u00e0 th\u1ea7y b\u00e0 \u0111\u00e3 trao cho b\u00e0. Nh\u1edb \u0111i\u1ec1u \u0111\u00f3 trong t\u00e2m tr\u00ed c\u1ee7a b\u00e0 v\u00e0 kh\u00f4ng b\u1ecb ph\u00e2n t\u00e1n.<\/p>\n “\u0110\u1eebng lo l\u1eafng g\u00ec cho ch\u00fang t\u00f4i, ch\u00fang t\u00f4i l\u00e0 \u1ed5n c\u1ea3. T\u00f4i \u0111i ch\u1ee3 b\u00e2y gi\u1edd, v\u00e0 c\u00f3 l\u1ebd khi t\u00f4i quay v\u1ec1, t\u00f4i s\u1ebd kh\u00f4ng g\u1eb7p b\u00e0. V\u1eady th\u00f4i ch\u00e0o nh\u00e9.” \u00d4ng \u1ea5y n\u00f3i nh\u1eefng l\u1eddi n\u00e0y v\u1edbi c\u00e1i c\u01b0\u1eddi ngoc \u0111\u1ebfn mang tai. Ani Rilu v\u1eabn c\u00f2n t\u1ec9nh t\u00e1o v\u00e0 c\u00e1ch n\u00f3i n\u0103ng c\u1ee7a \u00f4ng \u1ea5y l\u00e0m cho b\u00e0 \u1ea5y m\u1ec9m c\u01b0\u1eddi trong th\u1eeba nh\u1eadn, kh\u1ebd g\u1eadt \u0111\u1ea7u.<\/p>\n A-p\u00e9 Dorje bi\u1ebft r\u1eb1ng khi ch\u00fang ta \u0111\u1ebfn g\u1ea7n ch\u1ebft, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 c\u1ea7n k\u1ebft tinh m\u1ecdi tu luy\u1ec7n t\u00e2m linh c\u1ee7a ch\u00fang ta v\u00e0o m\u1ed9t “tu luy\u1ec7n l\u00f5i” hi\u1ec7n th\u00e2n cho m\u1ecdi th\u1ee9. \u0110i\u1ec1u \u00f4ng \u1ea5y \u0111\u00e3 n\u00f3i v\u1edbi Ani Rilu t\u00f3m g\u1ecdn l\u1ea1i trong d\u00f2ng th\u1ee9 ba trong b\u00e0i th\u01a1 c\u1ee7a Li\u00ean Hoa Sinh, \u0111i\u1ec1u n\u00f3i cho ch\u00fang ta, v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft l\u00e0 “\u0110i v\u00e0o, kh\u00f4ng b\u1ecb sao l\u00e3ng, trong nh\u1eadn bi\u1ebft r\u00f5 r\u00e0ng v\u1ec1 gi\u00e1o hu\u1ea5n.”<\/p>\n V\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi \u0111\u00e3 thu \u0111\u01b0\u1ee3c th\u1ef1c ch\u1ee9ng v\u1ec1 b\u1ea3n t\u00ednh t\u00e2m tr\u00ed v\u00e0 \u0111\u00e3 \u1ed5n \u0111\u1ecbnh n\u00f3 trong tu luy\u1ec7n c\u1ee7a m\u00ecnh, \u0111i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 an \u0111\u1ecbnh trong tr\u1ea1ng th\u00e1i Rigpa. N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 s\u1ef1 \u1ed5n \u0111\u1ecbnh \u0111\u00f3, nh\u1edb, trong s\u00e2u th\u1eb3m tim b\u1ea1n, \u0111i\u1ec1u b\u1ea3n ch\u1ea5t c\u1ee7a gi\u00e1o hu\u1ea5n c\u1ee7a th\u1ea7y b\u1ea1n, \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u01b0\u1edbng d\u1eabn b\u1ea3n ch\u1ea5t nh\u1ea5t cho kho\u1ea3nh kh\u1eafc ch\u1ebft. Nh\u1edb \u0111i\u1ec1u \u0111\u00f3 trong t\u00e2m tr\u00ed v\u00e0 tim b\u1ea1n, v\u00e0 ngh\u0129 v\u1ec1 th\u1ea7y c\u1ee7a b\u1ea1n, v\u00e0 h\u1ee3p nh\u1ea5t t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n l\u00e0 m\u1ed9t v\u1edbi th\u1ea7y khi b\u1ea1n ch\u1ebft. <\/em><\/p>\n <\/p>\n H\u01af\u1edaNG D\u1eaaN CHO NG\u01af\u1edcI S\u1eaeP CH\u1ebeT<\/p>\n M\u1ed9t h\u00ecnh \u1ea3nh th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u1ea5y l\u00e0m \u0111\u1eb7c tr\u01b0ng ho\u00e1 cho trung \u1ea5m c\u1ee7a vi\u1ec7c ch\u1ebft l\u00e0 h\u00ecnh \u1ea3nh v\u1ec1 m\u1ed9t n\u1eef ngh\u1ec7 s\u0129 xinh \u0111\u1eb9p \u0111ang ng\u1ed3i tr\u01b0\u1edbc t\u1ea5m g\u01b0\u01a1ng. Bu\u1ed5i bi\u1ec3u di\u1ec5n cu\u1ed1i c\u00f9ng c\u1ee7a n\u00e0ng s\u1eafp b\u1eaft \u0111\u1ea7u, v\u00e0 n\u00e0ng \u0111ang ho\u00e1 trang, ki\u1ec3m l\u1ea1i di\u1ec7n m\u1ea1o c\u1ee7a m\u00ecnh l\u1ea7n cu\u1ed1i tr\u01b0\u1edbc khi b\u01b0\u1edbc ra s\u00e2n kh\u1ea5u. Theo c\u00f9ng c\u00e1ch n\u00e0y, v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft th\u1ea7y gi\u1edbi thi\u1ec7u l\u1ea1i cho ch\u00fang ta ch\u00e2n l\u00ed b\u1ea3n ch\u1ea5t c\u1ee7a gi\u00e1o hu\u1ea5n – trong t\u1ea5m g\u01b0\u01a1ng c\u1ee7a b\u1ea3n t\u00ednh t\u00e2m tr\u00ed – v\u00e0 tr\u1ef1c ti\u1ebfp ch\u1ec9 cho ch\u00fang ta c\u1ed1t l\u00f5i c\u1ee7a tu luy\u1ec7n. N\u1ebfu th\u1ea7y c\u1ee7a ch\u00fang ta kh\u00f4ng hi\u1ec7n di\u1ec7n, nh\u1eefng ng\u01b0\u1eddi b\u1ea1n t\u00e2m linh c\u00f3 k\u1ebft n\u1ed1i nghi\u1ec7p t\u1ed1t v\u1edbi ch\u00fang ta n\u00ean c\u00f3 \u0111\u00f3 \u0111\u1ec3 gi\u00fap nh\u1eafc nh\u1edf ch\u00fang ta.<\/p>\n \u0110i\u1ec1u \u0111\u01b0\u1ee3c n\u00f3i l\u00e0 th\u1eddi gian t\u1ed1t nh\u1ea5t cho vi\u1ec7c gi\u1edbi thi\u1ec7u n\u00e0y l\u00e0 sau khi h\u01a1i th\u1edf ra c\u1ee7a ch\u00fang ta \u0111\u00e3 d\u1eebng v\u00e0 tr\u01b0\u1edbc khi k\u1ebft th\u00fac “vi\u1ec7c th\u1edf b\u00ean trong,” m\u1eb7c d\u00f9 \u0111i\u1ec1u an to\u00e0n nh\u1ea5t l\u00e0 b\u1eaft \u0111\u1ea7u trong qu\u00e1 tr\u00ecnh tan r\u00e3, tr\u01b0\u1edbc khi c\u00e1c gi\u00e1c quan ho\u00e0n to\u00e0n ng\u1eebng ho\u1ea1t \u0111\u1ed9ng. N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i g\u1eb7p th\u1ea7y c\u1ee7a b\u1ea1n ngay tr\u01b0\u1edbc c\u00e1i ch\u1ebft c\u1ee7a b\u1ea1n, b\u1ea1n s\u1ebd c\u1ea7n nh\u1eadn \u0111\u01b0\u1ee3c v\u00e0 thu l\u1ea5y cho b\u1ea3n th\u00e2n b\u1ea1n c\u00e1c ch\u1ec9 d\u1eabn n\u00e0y t\u1eeb tr\u01b0\u1edbc.<\/p>\n N\u1ebfu th\u1ea7y hi\u1ec7n di\u1ec7n c\u1ea1nh gi\u01b0\u1eddng ng\u01b0\u1eddi ch\u1ebft, \u0111i\u1ec1u th\u1ea7y l\u00e0m theo truy\u1ec1n th\u1ed1ng c\u1ee7a ch\u00fang t\u00f4i tu\u00e2n theo tr\u00ecnh t\u1ef1 n\u00e0y. \u0110\u1ea7u ti\u00ean th\u1ea7y x\u01b0\u1edbng l\u00ean nh\u1eefng l\u1eddi nh\u01b0: “H\u1ee1i con trai\/con g\u00e1i c\u1ee7a gia \u0111\u00ecnh ch\u1ee9ng ng\u1ed9, h\u00e3y nghe kh\u00f4ng sao l\u00e3ng…” v\u00e0 th\u1ebf r\u1ed3i \u0111\u01b0a ch\u00fang ta qua c\u00e1c giai \u0111o\u1ea1n c\u1ee7a qu\u00e1 tr\u00ecnh tan r\u00e3, t\u1eebng b\u01b0\u1edbc m\u1ed9t. Th\u1ebf r\u1ed3i th\u1ea7y s\u1ebd n\u00eau b\u1ea3n ch\u1ea5t c\u1ee7a ph\u1ea7n l\u00f5i c\u1ee7a gi\u1edbi thi\u1ec7u m\u1ed9t c\u00e1ch m\u1ea1nh m\u1ebd v\u00e0 t\u01b0\u1eddng minh, trong m\u1ed9t v\u00e0i l\u1eddi s\u1eafc s\u1ea3o, \u0111\u1ec3 cho n\u00f3 t\u1ea1o ra \u1ea5n t\u01b0\u1ee3ng m\u1ea1nh trong t\u00e2m tr\u00ed c\u1ee7a ch\u00fang ta, v\u00e0 y\u00eau c\u1ea7u ch\u00fang ta an \u0111\u1ecbnh trong b\u1ea3n t\u00ednh t\u00e2m tr\u00ed. Trong tr\u01b0\u1eddng h\u1ee3p \u0111i\u1ec1u n\u00e0y \u1edf ngo\u00e0i kh\u1ea3 n\u0103ng c\u1ee7a ch\u00fang ta, th\u1ea7y s\u1ebd nh\u1eafc nh\u1edf ch\u00fang ta v\u1ec1 tu luy\u1ec7n chuy\u1ec3n th\u1ee9c, n\u1ebfu ch\u00fang ta \u0111\u00e3 quen thu\u1ed9c v\u1edbi vi\u1ec7c n\u00e0y; n\u1ebfu kh\u00f4ng, th\u1ea7y s\u1ebd th\u1ef1c hi\u1ec7n tu luy\u1ec7n chuy\u1ec3n th\u1ee9c cho ch\u00fang ta. Th\u1ebf r\u1ed3i, nh\u01b0 \u0111\u1ec3 ph\u00f2ng xa th\u00eam, th\u1ea7y c\u0169ng c\u00f3 th\u1ec3 gi\u1ea3i th\u00edch v\u1ec1 b\u1ea3n ch\u1ea5t c\u1ee7a c\u00e1c tr\u1ea3i nghi\u1ec7m trong trung \u1ea5m sau khi ch\u1ebft, v\u00e0 c\u00e1ch t\u1ea5t c\u1ea3 ch\u00fang l\u00e0, kh\u00f4ng ngo\u1ea1i l\u1ec7, s\u1ef1 ph\u00f3ng chi\u1ebfu c\u1ee7a t\u00e2m tr\u00ed ch\u00fang ta v\u00e0 g\u00e2y h\u1ee9ng kh\u1edfi cho ch\u00fang ta v\u1edbi vi\u1ec7c tin t\u01b0\u1edfng \u0111\u1ec3 nh\u1eadn d\u1ea1ng \u0111i\u1ec1u ni\u1ec1u v\u00e0o m\u1ecdi kho\u1ea3nh kh\u1eafc. “H\u1ee1i con trai hay con g\u00e1i, d\u00f9 con c\u00f3 th\u1ea5y b\u1ea5t k\u00ec c\u00e1i g\u00ec, d\u00f9 \u0111i\u1ec1u \u0111\u00f3 c\u00f3 kh\u1ee7ng khi\u1ebfp \u0111\u1ebfn \u0111\u00e2u, nh\u1eadn d\u1ea1ng ra n\u00f3 l\u00e0 ph\u00f3ng chi\u1ebfu ri\u00eang c\u1ee7a con; nh\u1eadn d\u1ea1ng ra n\u00f3 nh\u01b0 s\u1ef1 ch\u00f3i s\u00e1ng, to\u1ea3 chi\u1ebfu t\u1ef1 nhi\u00ean c\u1ee7a t\u00e2m tr\u00ed con.”[iii]<\/a> Cu\u1ed1i c\u00f9ng th\u1ea7y s\u1ebd ch\u1ec9 d\u1eabn ch\u00fang ta nh\u1edb l\u1ea1i c\u00e1c c\u00f5i ph\u1eadt thanh t\u1ecbnh, ph\u00e1t sinh s\u00f9ng k\u00ednh v\u00e0 c\u1ea7u nguy\u1ec7n \u0111\u01b0\u01a1c t\u00e1i sinh \u1edf \u0111\u00f3. Th\u1ea7y s\u1ebd l\u1eb7p \u0111i l\u1eb7p l\u1ea1i l\u1eddi gi\u1edbi thi\u1ec7u ba l\u1ea7n v\u00e0, v\u1eabn c\u00f2n trong tr\u1ea1ng th\u00e1i Rigpa, h\u01b0\u1edbng ph\u00fac l\u00e0nh c\u1ee7a th\u1ea7y \u0111\u1ebfn \u0111\u1ec7 t\u1eed \u0111ang ch\u1ebft.<\/p>\n <\/p>\n TU LUY\u1ec6N CHO NG\u01af\u1edcI S\u1eaeP CH\u1ebeT<\/p>\n C\u00f3 ba tu luy\u1ec7n b\u1ea3n ch\u1ea5t cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft:<\/p>\n Nh\u1eefng ng\u01b0\u1eddi tu luy\u1ec7n t\u1ed1i cao v\u1ec1 \u0110\u1ea1i To\u00e0n thi\u1ec7n, nh\u01b0 t\u00f4i \u0111\u00e3 n\u00f3i, \u0111\u00e3 ho\u00e0n to\u00e0n nh\u1eadn ra b\u1ea3n t\u00ednh t\u00e2m tr\u00ed trong \u0111\u1eddi c\u1ee7a h\u1ecd. Cho n\u00ean khi h\u1ecd ch\u1ebft, h\u1ecd ch\u1ec9 c\u1ea7n ti\u1ebfp t\u1ee5c an \u0111\u1ecbnh v\u00e0 v\u1eabn c\u00f2n trong tr\u1ea1ng th\u00e1i Rigpa \u0111\u00f3, khi h\u1ecd l\u00e0m vi\u1ec7c chuy\u1ec3n qua ch\u1ebft. H\u1ecd kh\u00f4ng c\u00f3 nhu c\u1ea7u chuy\u1ec3n t\u00e2m th\u1ee9c c\u1ee7a h\u1ecd v\u00e0o b\u1ea5t k\u00ec v\u1ecb ph\u1eadt hay c\u00f5i ch\u1ee9ng ng\u1ed9 n\u00e0o, v\u00ec h\u1ecd \u0111\u00e3 l\u00e0m cho t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 th\u1ef1c c\u1ee7a ch\u01b0 ph\u1eadt ho\u00e0 b\u00ean trong b\u1ea3n th\u00e2n h\u1ecd. Ch\u1ebft, \u0111\u1ed1i v\u1edbi h\u1ecd, l\u00e0 kho\u1ea3nh kh\u1eafc gi\u1ea3i tho\u00e1t t\u1ed1i th\u01b0\u1ee3ng – kho\u1ea3nh kh\u1eafc \u0111\u1ec9nh cao c\u1ee7a vi\u1ec7c th\u1ef1c ch\u1ee9ng c\u1ee7a h\u1ecd, v\u00e0 l\u00e0 tuy\u1ec7t \u0111\u00edch c\u1ee7a tu luy\u1ec7n c\u1ee7a h\u1ecd. S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em> ch\u1ec9 c\u00f3 v\u00e0i l\u1eddi \u0111\u1ec3 nh\u1eafc nh\u1edf cho ng\u01b0\u1eddi tu luy\u1ec7n nh\u01b0 v\u1eady: “H\u1ee1i \u0110\u1ea1i \u0110\u1ee9c! B\u00e2y gi\u1edd l\u00e0 l\u00fac Ch\u00f3i s\u00e1ng N\u1ec1n t\u1ea3ng \u0111ang b\u1eebng l\u00ean. Nh\u1eadn d\u1ea1ng n\u00f3, v\u00e0 an \u0111\u1ecbnh trong tu luy\u1ec7n.”<\/p>\n Nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 ho\u00e0n th\u00e0nh \u0111\u1ea7y \u0111\u1ee7 tu luy\u1ec7n \u0110\u1ea1i To\u00e0n thi\u1ec7n \u0111\u01b0\u1ee3c n\u00f3i l\u00e0 ch\u1ebft \u0111i “nh\u01b0 \u0111\u1ee9a tr\u1ebb m\u1edbi sinh<\/em>,” t\u1ef1 do kh\u1ecfi m\u1ecdi ch\u0103m nom v\u00e0 b\u1eadn t\u00e2m v\u1ec1 ch\u1ebft. H\u1ecd kh\u00f4ng c\u1ea7n l\u00e0m b\u1eadn t\u00e2m b\u1ea3n th\u00e2n h\u1ecd v\u1ec1 n\u01a1i ch\u1ebft, khi n\u00e0o ch\u1ebft, c\u0169ng kh\u00f4ng c\u1ea7n b\u1ea5t k\u00ec gi\u00e1o hu\u1ea5n, ch\u1ec9 d\u1eabn hay ng\u01b0\u1eddi nh\u1eafc nh\u1edf.<\/p>\n “Nh\u1eefng ng\u01b0\u1eddi tu luy\u1ec7n t\u1ea7m trung v\u1edbi n\u0103ng l\u1ef1c t\u1ed1t nh\u1ea5t” ch\u1ebft \u0111i “gi\u1ed1ng nh\u01b0 k\u1ebb \u0103n m\u00e0y tr\u00ean ph\u1ed1<\/em>.” Kh\u00f4ng ai \u0111\u1ec3 \u00fd \u0111\u1ebfn h\u1ecd v\u00e0 kh\u00f4ng c\u00e1i g\u00ec qu\u1ea5y r\u1ed1i h\u1ecd. V\u00ec s\u1ef1 \u1ed5n \u0111\u1ecbnh c\u1ee7a vi\u1ec7c tu luy\u1ec7n c\u1ee7a h\u1ecd, h\u1ecd tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi m\u00f4i tr\u01b0\u1eddng xung quanh h\u1ecd. H\u1ecd c\u00f3 th\u1ec3 ch\u1ebft d\u1ec5 d\u00e0ng \u1edf n\u01a1i b\u1ec7nh vi\u1ec7n nh\u1ed9n nh\u1ecbp hay \u1edf nh\u00e0 gi\u1eefa gia \u0111\u00ecnh \u0111\u1ea7y ti\u1ebfng m\u00e8 nheo v\u00e0 c\u00e3i nhau \u1ea7m \u0129.<\/p>\n T\u00f4i s\u1ebd kh\u00f4ng bao gi\u1edd qu\u00ean m\u1ed9t h\u00e0nh gi\u1ea3 yogi gi\u00e0 t\u00f4i \u0111\u00e3 bi\u1ebft \u1edf T\u00e2y T\u1ea1ng. \u00d4ng \u1ea5y th\u01b0\u1eddng gi\u1ed1ng nh\u01b0 m\u1ed9t Pied Piper, v\u00e0 m\u1ecdi tr\u1ebb con s\u1ebd bu theo quanh \u00f4ng \u1ea5y. M\u1ecdi n\u01a1i \u00f4ng \u1ea5y \u0111i, \u00f4ng \u1ea5y s\u1ebd t\u1ee5ng v\u00e0 h\u00e1t, k\u00e9o theo to\u00e0n th\u1ec3 c\u1ed9ng \u0111\u1ed3ng quanh \u00f4ng \u1ea5y, v\u00e0 \u00f4ng \u1ea5y s\u1ebd b\u1ea3o t\u1ea5t c\u1ea3 h\u1ecd tu luy\u1ec7n v\u00e0 n\u00f3i “OM MANI PADME HUM,” m\u1eadt ch\u00fa c\u1ee7a Ph\u1eadt T\u1eeb bi.[iv]<\/a> \u00d4ng \u1ea5y c\u00f3 m\u1ed9t b\u00e1nh xe l\u1edbn nh\u1eefng l\u1eddi c\u1ea7u nguy\u1ec7n; v\u00e0 b\u1ea5t k\u00ec khi n\u00e0o c\u00f3 ai \u0111\u00f3 cho \u00f4ng \u1ea5y c\u00e1i g\u00ec, \u00f4ng \u1ea5y s\u1ebd kh\u00e2u n\u00f3 l\u00ean qu\u1ea7n \u00e1o c\u1ee7a \u00f4ng \u1ea5y, \u0111\u1ec3 cho khi \u00f4ng \u1ea5y k\u1ebft th\u00fac tr\u00f4ng b\u1ea3n th\u00e2n \u00f4ng \u1ea5y gi\u1ed1ng nh\u01b0 b\u00e1nh xe c\u1ea7u nguy\u1ec7n khi \u00f4ng \u1ea5y quay tr\u00f2n ng\u01b0\u1eddi. T\u00f4i c\u0169ng c\u00f2n nh\u1edb \u00f4ng \u1ea5y c\u00f3 m\u1ed9t con ch\u00f3 theo \u00f4ng \u1ea5y \u0111i m\u1ecdi n\u01a1i. \u00d4ng \u1ea5y \u0111\u1ed1i x\u1eed v\u1edbi con ch\u00f3 nh\u01b0 con ng\u01b0\u1eddi, \u0103n c\u00f9ng th\u1ee9c \u0103n nh\u01b0 ch\u00f3 trong c\u00f9ng b\u00e1t, ng\u1ee7 c\u1ea1nh ch\u00f3, coi n\u00f3 nh\u01b0 ng\u01b0\u1eddi b\u1ea1n t\u1ed1t nh\u1ea5t, v\u00e0 th\u01b0\u1eddng v\u1eabn n\u00f3i chuy\u1ec7n v\u1edbi ch\u00f3.<\/p>\n Kh\u00f4ng m\u1ea5y ng\u01b0\u1eddi coi \u00f4ng \u1ea5y l\u00e0 nghi\u00eam ch\u1ec9nh, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi g\u1ecdi \u00f4ng \u1ea5y l\u00e0 “l\u00e3o yogi kh\u00f9ng,” nh\u01b0ng nhi\u1ec1u L\u1ea1t ma \u0111\u00e1nh gi\u00e1 cao v\u1ec1 \u00f4ng \u1ea5y v\u00e0 n\u00f3i r\u1eb1ng ch\u00fang ta kh\u00f4ng n\u00ean \u0111\u00e1nh gi\u00e1 th\u1ea5p \u00f4ng \u1ea5y. \u00d4ng t\u00f4i v\u00e0 gia \u0111\u00ecnh t\u00f4i bao gi\u1edd c\u0169ng \u0111\u1ed1i x\u1eed v\u1edbi \u00f4ng \u1ea5y v\u1edbi s\u1ef1 k\u00ednh tr\u1ecdng, s\u1ebd m\u1eddi \u00f4ng \u1ea5y v\u00e0o \u0111i\u1ec7n th\u1edd v\u00e0 bi\u1ebfu \u00f4ng \u1ea5y ch\u00e8 v\u00e0 b\u00e1nh m\u00ec. \u1ede T\u00e2y T\u1ea1ng \u0111\u00e3 th\u00e0nh t\u1ee5c l\u1ec7 kh\u00f4ng bao gi\u1edd t\u1edbi th\u0103m nh\u00e0 ng\u01b0\u1eddi kh\u00e1c v\u1edbi tay kh\u00f4ng, m\u1ed9t h\u00f4m v\u00e0o gi\u1eefa tu\u1ea7n tr\u00e0, \u00f4ng \u1ea5y b\u1ed7ng d\u1eebng l\u1ea1i: “\u00d4, t\u00f4i xin l\u1ed7i, t\u00f4i g\u1ea7n nh\u01b0 qu\u00ean khu\u1ea5y \u0111i m\u1ea5t .. \u0111\u00e2y l\u00e0 m\u00f3n qu\u00e0 c\u1ee7a t\u00f4i cho \u00f4ng!” \u00d4ng \u1ea5y l\u1ea5y ngay c\u00e1i b\u00e1nh m\u00ec v\u00e0 kh\u0103n qu\u00e0ng tr\u1eafng m\u00e0 \u00f4ng c\u1ee7a t\u00f4i v\u1eeba bi\u1ebfu cho \u00f4ng \u1ea5y \u0111\u1ec3 \u0111\u01b0a l\u1ea1i cho \u00f4ng t\u00f4i c\u1ee9 nh\u01b0 th\u1ec3 ch\u00fang l\u00e0 qu\u00e0 t\u1eb7ng.<\/p>\n \u00d4ng \u1ea5y th\u01b0\u1eddng ng\u1ee7 ngo\u00e0i tr\u1eddi. M\u1ed9t h\u00f4m, trong v\u00f9ng ngo\u1ea1i vi c\u1ee7a tu vi\u1ec7n \u0110\u1ea1i To\u00e0n thi\u1ec7n, \u00f4ng \u1ea5y \u0111\u00e3 qua \u0111\u1eddi: v\u1edbi con ch\u00f3 c\u1ee7a \u00f4ng \u1ea5y v\u1eabn n\u1eb1m b\u00ean \u00f4ng \u1ea5y, ngay gi\u1eefa ph\u1ed1 v\u00e0 trong \u0111\u1ed1ng r\u00e1c. Kh\u00f4ng ai ngh\u0129 \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec x\u1ea3y ra ti\u1ebfp nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi ch\u1ee9ng ki\u1ebfn. Xung quanh thi th\u1ec3 \u00f4ng \u1ea5y xu\u1ea5t hi\u1ec7n m\u1ed9t h\u00ecnh c\u1ea7u \u00e1nh s\u00e1ng c\u1ea7u v\u1ed3ng r\u1ef1c r\u1ee1.<\/p>\n Ng\u01b0\u1eddi ta n\u00f3i r\u1eb1ng “nh\u1eefng ng\u01b0\u1eddi tu luy\u1ec7n trung b\u00ecnh v\u1edbi n\u0103ng l\u1ef1c trung b\u00ecnh ch\u1ebft \u0111i nh\u01b0 th\u00fa hoang hay s\u01b0 t\u1eed, tr\u00ean n\u00fai tuy\u1ebft, trong c\u00e1c hang n\u00fai v\u00e0 thung l\u0169ng tr\u1ed1ng r\u1ed7ng<\/em>.” H\u1ecd c\u00f3 th\u1ec3 ch\u0103m lo ho\u00e0n to\u00e0n cho b\u1ea3n th\u00e2n h\u1ecd v\u00e0 \u01b0a th\u00edch \u0111i \u0111\u1ebfn n\u01a1i hoang v\u1eafng \u0111\u1ec3 ch\u1ebft y\u00ean t\u0129nh, kh\u00f4ng b\u1ecb qu\u1ea5y r\u1ed1i hay l\u00e0m \u1ed3n \u00e0o b\u1edfi b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n.<\/p>\n Nh\u1eefng ng\u01b0\u1eddi tu luy\u1ec7n th\u00e0nh th\u1ee5c nh\u01b0 nh\u1eefng ng\u01b0\u1eddi n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ea7y nh\u1eafc t\u1edbi v\u1ec1 c\u00e1ch tu luy\u1ec7n h\u1ecd s\u1ebd s\u1eed d\u1ee5ng khi h\u1ecd ti\u1ebfn t\u1edbi ch\u1ebft. \u0110\u00e2y l\u00e0 hai th\u00ed d\u1ee5 l\u1ea5y t\u1eeb truy\u1ec1n th\u1ed1ng \u0110\u1ea1i To\u00e0n thi\u1ec7n. Trong th\u00ed d\u1ee5 th\u1ee9 nh\u1ea5t ng\u01b0\u1eddi tu luy\u1ec7n \u0111\u01b0\u1ee3c khuy\u00ean n\u00ean n\u1eb1m theo “t\u01b0 th\u1ebf s\u01b0 t\u1eed ng\u1ee7.” Th\u1ebf r\u1ed3i h\u1ecd \u0111\u01b0\u1ee3c b\u1ea3o h\u1ed9i t\u1ee5 nh\u1eadn bi\u1ebft c\u1ee7a h\u1ecd v\u00e0o m\u1eaft v\u00e0 c\u1ed1 \u0111\u1ecbnh c\u00e1i nh\u00ecn ch\u0103m ch\u0103m v\u00e0o b\u1ea7u tr\u1eddi tr\u01b0\u1edbc h\u1ecd. \u0110\u01a1n gi\u1ea3n \u0111\u1ec3 cho t\u00e2m tr\u00ed c\u1ee7a h\u1ecd kh\u00f4ng thay \u0111\u1ed5i, h\u1ecd an \u0111\u1ecbnh trong tr\u1ea1ng th\u00e1i \u0111\u00f3, cho ph\u00e9p Rigpa c\u1ee7a h\u1ecd tr\u1ed9n l\u1eabn v\u1edbi kh\u00f4ng gian ch\u00e2n l\u00ed nguy\u00ean thu\u1ef7. Khi Ch\u00f3i s\u00e1ng N\u1ec1n t\u1ea3ng c\u1ee7a ch\u1ebft n\u1ea3y sinh, h\u1ecd ch\u1ea3y v\u00e0o trong n\u00f3 m\u1ed9t c\u00e1ch ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean v\u00e0 \u0111\u1ea1t t\u1edbi ch\u1ee9ng ng\u1ed9.<\/p>\n Nh\u01b0ng \u0111i\u1ec1u n\u00e0y ch\u1ec9 c\u00f3 th\u1ec3 cho ng\u01b0\u1eddi \u0111\u00e3 \u1ed5n \u0111\u1ecbnh t\u01b0hjc ch\u1ee9ng c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 v\u1ec1 b\u1ea3n t\u00ednh t\u00e2m tr\u00ed th\u00f4ng qua tu luy\u1ec7n. V\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng \u0111\u1ea1t t\u1edbi \u0111\u01b0\u1ee3c m\u1ee9c \u0111\u1ed9 ho\u00e0n h\u1ea3o n\u00e0y, v\u00e0 c\u1ea7n m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p ch\u00ednh th\u1ee9c h\u01a1n \u0111\u1ec3 h\u1ed9i t\u1ee5 v\u00e0o, c\u00f3 m\u1ed9t tu luy\u1ec7n kh\u00e1c: Qu\u00e1n t\u01b0\u1edfng t\u00e2m th\u1ee9c c\u1ee7a h\u1ecd nh\u01b0 m\u1ed9t \u00e2m ti\u1ebft “A” tr\u1eafng, v\u00e0 ph\u00f3ng n\u00f3 ra qua k\u00eanh trung t\u00e2m, \u0111i ra qua \u0111\u1ec9nh \u0111\u1ea7u h\u1ecd v\u00e0o c\u00f5i ph\u1eadt. \u0110\u00e2y l\u00e0 tu luy\u1ec7n phowa, chuy\u1ec3n t\u00e2m th\u1ee9c, v\u00e0 n\u00f3 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u1ea7y t\u00f4i \u0111\u00e3 gi\u00fap cho L\u1ea1t ma Tseten th\u1ef1c hi\u1ec7n khi \u00f4ng \u1ea5y ch\u1ebft.<\/p>\n Nh\u1eefng ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng m\u1ed9t trong hai tu luy\u1ec7n n\u00e0y s\u1ebd v\u1eabn tr\u1ea3i qua qu\u00e1 tr\u00ecnh v\u1eadt l\u00ed c\u1ee7a vi\u1ec7c ch\u1ebft, ng\u01b0\u1eddi ta n\u00f3i, nh\u01b0ng h\u1ecd s\u1ebd kh\u00f4ng tr\u1ea3i qua c\u00e1c tr\u1ea1ng th\u00e1i trung \u1ea5m k\u1ebf ti\u1ebfp.<\/p>\n \u00a0<\/em><\/p>\n T\u1eeb S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 s\u1ed1ng v\u00e0 ch\u1ebft\u201d, Ch.14: Tu luy\u1ec7n cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft<\/p>\n [i]<\/a> Lati Rinbochay and Jeffrey Hopkins, Death, Intermediate State and Rebirth in Tibetan Buddhism (Ithaca, NY: Snow Lion, 1985), 9.<\/p>\n [ii]<\/a> Tuy\u1ec3n t\u1eadp c\u00e1c \u1ea3nh c\u1ee7a ng\u01b0\u1eddi v\u00e0 n\u01a1i ch\u1ed1n \u0111\u01b0\u1ee3c nh\u1eafc t\u1edbi trong cu\u1ed1n s\u00e1ch n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c xu\u1ea5t b\u1ea3n trong t\u01b0\u01a1ng lai g\u1ea7n.<\/p>\n [iii]<\/a> T\u1eeb Francesca Fremantle and Ch\u00f6gyam Trungpa, Tibetan Book of the Dead (Boston: Shambhala, 1975), 68.<\/p>\n [iv]<\/a> Xem Ph\u1ee5 l\u1ee5c 4 v\u1ec1 gi\u1ea3i th\u00edch cho m\u1eadt ch\u00fa n\u00e0y.\n