{"id":3783,"date":"2023-11-08T08:59:58","date_gmt":"2023-11-08T01:59:58","guid":{"rendered":"https:\/\/reikivietnam.org\/wordpress\/?p=3783"},"modified":"2024-12-21T00:50:05","modified_gmt":"2024-12-20T17:50:05","slug":"tu-luyen-cho-nguoi-sap-chet","status":"publish","type":"post","link":"https:\/\/reikivietnam.org\/?p=3783","title":{"rendered":"Tu luy\u1ec7n cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft"},"content":{"rendered":"

B\u00caN GI\u01af\u1edcNG NG\u01af\u1edcI S\u1eaeP CH\u1ebeT<\/p>\n

M\u1ed9t ng\u01b0\u1eddi b\u1ea1n c\u1ee7a t\u00f4i, v\u1eeba t\u1ed1t nghi\u1ec7p m\u1ed9t tr\u01b0\u1eddng y n\u1ed5i ti\u1ebfng, b\u1eaft \u0111\u1ea7u l\u00e0m vi\u1ec7c t\u1ea1i m\u1ed9t trong nh\u1eefng b\u1ec7nh vi\u1ec7n l\u1edbn \u1edf Lu\u00e2n \u0111\u00f4n. V\u00e0o ngay ng\u00e0y \u0111\u1ea7u \u1edf ph\u00f2ng b\u1ec7nh c\u00f4 \u1ea5y tr\u1ef1c, \u0111\u00e3 c\u00f3 b\u1ed1n n\u0103m ng\u01b0\u1eddi ch\u1ebft. Th\u1eadt qu\u1ea3 l\u00e0 m\u1ed9t c\u00fa s\u1ed1c n\u1eb7ng cho c\u00f4 \u1ea5y; kh\u00f4ng c\u00f3 g\u00ec trong \u0111\u00e0o t\u1ea1o c\u1ee7a c\u00f4 \u1ea5y \u0111\u00e3 trang b\u1ecb cho c\u00f4 \u1ea5y gi\u1ea3i quy\u1ebft \u0111i\u1ec1u \u0111\u00f3 ch\u00fat n\u00e0o. Ch\u1eb3ng ph\u1ea3i \u0111i\u1ec1u n\u00e0y l\u00e0 l\u1ea1 k\u00ec l\u1eafm sao khi c\u00f4 \u1ea5y \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o \u0111\u1ec3 l\u00e0 b\u00e1c s\u0129? M\u1ed9t \u00f4ng gi\u00e0 \u0111ang n\u1eb1m tr\u00ean gi\u01b0\u1eddng, nh\u00ecn ch\u0103m ch\u0103m v\u00e0o t\u01b0\u1eddng. \u00d4ng \u1ea5y m\u1ed9t m\u00ecnh, kh\u00f4ng gia \u0111\u00ecnh hay b\u1ea1n b\u00e8 t\u1edbi th\u0103m, v\u00e0 \u00f4ng \u1ea5y \u0111ang tuy\u1ec7t v\u1ecdng c\u1ea7n ai \u0111\u00f3 n\u00f3i chuy\u1ec7n. C\u00f4 \u1ea5y \u0111i t\u1edbi \u00f4ng \u1ea5y. \u00d4ng \u1ea5y r\u01b0ng r\u01b0ng n\u01b0\u1edbc m\u1eaft h\u1ecfi c\u00f4 \u1ea5y v\u1edbi gi\u1ecdng run run c\u00e2u h\u1ecfi cu\u1ed1i c\u00f9ng m\u00e0 c\u00f4 \u1ea5y mong \u0111\u1ee3i nghe: “C\u00f4 c\u00f3 ngh\u0129 Ch\u00faa s\u1ebd tha th\u1ee9 cho t\u1ed9i c\u1ee7a t\u00f4i kh\u00f4ng?” C\u00f4 b\u1ea1n t\u00f4i ch\u1eb3ng c\u00f3 \u00fd t\u01b0\u1edfng ch\u00fat n\u00e0o v\u1ec1 tr\u1ea3 l\u1eddi l\u00e0m sao; vi\u1ec7c \u0111\u00e0o t\u1ea1o c\u1ee7a c\u00f4 \u1ea5y \u0111\u00e3 b\u1ecf c\u00f4 \u1ea5y ho\u00e0n to\u00e0n kh\u00f4ng \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb cho b\u1ea5t k\u00ec c\u00e2u h\u1ecfi tm linh n\u00e0o. C\u00f4 \u1ea5y ch\u1eb3ng c\u00f3 g\u00ec \u0111\u1ec3 n\u00f3i; m\u1ecdi \u0111i\u1ec1u c\u00f4 \u1ea5y c\u00f3 \u0111\u1ec3 n\u1ea5p \u0111\u1eb1ng sau ch\u1ec9 l\u00e0 c\u00e1i danh ti\u1ebfng b\u00e1c s\u0129 c\u1ee7a c\u00f4 \u1ea5y. Kh\u00f4ng c\u00f3 gi\u00e1o s\u0129 n\u00e0o g\u1ea7n \u0111\u00f3, cho n\u00ean c\u00f4 \u1ea5y \u0111\u1ee9ng nh\u01b0 tr\u1eddi tr\u1ed3ng, ch\u1ebft c\u1ee9ng, kh\u00f4ng th\u1ec3 tr\u1ea3 l\u1eddi cho l\u1eddi k\u00eau g\u1ecdi tuy\u1ec7t v\u1ecdng c\u1ee7a b\u1ec7nh nh\u00e2n v\u1ec1 s\u1ef1 gi\u00fap \u0111\u1ee1 v\u00e0 vi\u1ec7c t\u00e1i \u0111\u1ea3m b\u1ea3o v\u1ec1 ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng c\u1ee7a \u00f4ng \u1ea5y.<\/p>\n

C\u00f4 \u1ea5y \u0111\u00e3 h\u1ecfi t\u00f4i, trong n\u1ed7i \u0111au x\u00f3t v\u00e0 hoang mang: “Th\u1ea7y s\u1ebd l\u00e0m g\u00ec?” T\u00f4i n\u00f3i v\u1edbi c\u00f4 \u1ea5y l\u00e0 t\u00f4i ch\u1eafc s\u1ebd ng\u1ed3i b\u00ean \u00f4ng \u1ea5y, c\u1ea7m tay \u00f4ng \u1ea5y v\u00e0 \u0111\u1ec3 cho \u00f4ng \u1ea5y n\u00f3i. \u0110\u00e3 nhi\u1ec1u l\u1ea7n t\u00f4i l\u1ea5y l\u00e0m l\u1ea1 v\u1ec1 vi\u1ec7c n\u1ebfu ch\u00fang ta ch\u1ec9 \u0111\u1ec3 cho ng\u01b0\u1eddi kh\u00e1c n\u00f3i, cho h\u1ecd s\u1ef1 ch\u0103m ch\u00fa \u0111\u1ea7y \u0111\u1ee7 v\u00e0 t\u1eeb bi, h\u1ecd s\u1ebd n\u00f3i v\u1ec1 chi\u1ec1u s\u00e2u t\u00e2m linh \u0111\u00e1ng ng\u1ea1c nhi\u00ean, ngay c\u1ea3 khi h\u1ecd ngh\u0129 l\u00e0 h\u1ecd kh\u00f4ng c\u00f3 b\u1ea5t k\u00ec ni\u1ec1m tin t\u00e2m linh n\u00e0o. M\u1ecdi ng\u01b0\u1eddi c\u00f3 tr\u00ed hu\u1ec7 s\u1ef1 s\u1ed1ng ri\u00eang c\u1ee7a h\u1ecd, v\u00e0 khi b\u1ea1n \u0111\u1ec3 cho m\u1ed9t ng\u01b0\u1eddi n\u00f3i ra, b\u1ea1n cho ph\u00e9p tr\u00ed hu\u1ec7 s\u1ef1 s\u1ed1ng n\u00e0y n\u1ed5i l\u00ean. T\u00f4i th\u01b0\u1eddng r\u1ea5t x\u00fac \u0111\u1ed9ng b\u1edfi c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m cho ng\u01b0\u1eddi kh\u00e1c gi\u00fap b\u1ea3n th\u00e2n h\u1ecd<\/em> b\u1eb1ng vi\u1ec7c gi\u00fap h\u1ecd kh\u00e1m ph\u00e1 ra ch\u00e2n l\u00ed ri\u00eang c\u1ee7a h\u1ecd, m\u1ed9t ch\u00e2n l\u00ed phong ph\u00fa, d\u1ecbu d\u00e0ng v\u00e0 uy\u00ean th\u00e2m m\u00e0 h\u1ecd ch\u01b0a bao gi\u1edd ng\u1edd t\u1edbi. Ngu\u1ed3n g\u1ed1c c\u1ee7a vi\u1ec7c ch\u1eefa l\u00e0nh v\u00e0 nh\u1eadn bi\u1ebft \u1edf s\u00e2u b\u00ean trong m\u1ed7i ch\u00fang ta, v\u00e0 nhi\u1ec7m v\u1ee5 c\u1ee7a b\u1ea1n l\u00e0 trong b\u1ea5t k\u00ec ho\u00e0n c\u1ea3nh n\u00e0o, kh\u00f4ng bao gi\u1edd \u00e1p \u0111\u1eb7t ni\u1ec1m tin c\u1ee7a b\u1ea1n nh\u01b0ng t\u1ea1o kh\u1ea3 n\u0103ng cho h\u1ecd t\u00ecm ra nh\u1eefng \u0111i\u1ec1u n\u00e0y b\u00ean trong b\u1ea3n th\u00e2n h\u1ecd.<\/p>\n

Khi b\u1ea1n ng\u1ed3i b\u00ean c\u1ea1nh ng\u01b0\u1eddi s\u1eafp ch\u1ebft, tin r\u1eb1ng b\u1ea1n \u0111ang ng\u1ed3i b\u00ean c\u1ea1nh ai \u0111\u00f3 c\u00f3 ti\u1ec1m n\u0103ng th\u1ef1c l\u00e0 ph\u1eadt. T\u01b0\u1edfng t\u01b0\u1ee3ng b\u1ea3n t\u00ednh ph\u1eadt c\u1ee7a h\u1ecd nh\u01b0 m\u1ed9t t\u1ea5m g\u01b0\u01a1ng s\u00e1ng ch\u00f3i v\u00e0 kh\u00f4ng t\u00ec v\u1ebft, v\u00e0 \u0111au v\u00e0 lo c\u1ee7a h\u1ecd ch\u1ec9 l\u00e0 \u0111\u00e1m b\u1ee5i x\u00e1m, m\u1ecfng b\u00e1m tr\u00ean \u0111\u00f3 m\u00e0 c\u00f3 th\u1ec3 ch\u00f9i \u0111i nhanh ch\u00f3ng. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n th\u1ea5y h\u1ecd \u0111\u00e1ng y\u00eau v\u00e0 \u0111\u00e1ng \u0111\u01b0\u1ee3c tha th\u1ee9, v\u00e0 k\u00e9o ra t\u1eeb b\u1ea1n t\u00ecnh y\u00eau v\u00f4 \u0111i\u1ec1u ki\u1ec7n c\u1ee7a b\u1ea1n; b\u1ea1n s\u1ebd th\u1ea5y th\u00e1i \u0111\u1ed9 n\u00e0y s\u1ebd cho ph\u00e9p ng\u01b0\u1eddi s\u1eafp ch\u1ebft m\u1edf r\u1ea5t nhi\u1ec1u v\u1edbi b\u1ea1n.<\/p>\n

Th\u1ea7y t\u00f4i \u0110\u1ea1i s\u01b0 Dudjom th\u01b0\u1eddng n\u00f3i r\u1eb1ng gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi s\u1eafp ch\u1ebft gi\u1ed1ng nh\u01b0 l\u00e0 \u0111\u01b0a tay ra \u0111\u1ee1 cho ai \u0111\u00f3 s\u1eafp ng\u00e3, \u0111\u1ec3 n\u00e2ng h\u1ecd d\u1eady. Qua s\u1ef1 ch\u0103m ch\u00fa m\u1ea1nh m\u1ebd, an b\u00ecnh v\u00e0 t\u1eeb bi s\u00e2u s\u1eafc c\u1ee7a s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a b\u1ea1n, b\u1ea1n s\u1ebd gi\u00fap h\u1ecd \u0111\u00e1nh th\u1ee9c s\u1ee9c m\u1ea1nh ri\u00eang c\u1ee7a h\u1ecd. Ph\u1ea9m ch\u1ea5t c\u1ee7a s\u1ef1 hi\u1ec7n di\u1ec7n<\/em> c\u1ee7a b\u1ea1n t\u1ea1i kho\u1ea3nh kh\u1eafc mong manh v\u00e0 c\u1ef1c \u0111oan n\u00e0y l\u00e0 r\u1ea5t quan tr\u1ecdng. Nh\u01b0 Cicely Saunders \u0111\u00e3 vi\u1ebft: “Ng\u01b0\u1eddi s\u1eafp ch\u1ebft \u0111\u00e3 n\u00e9m \u0111i m\u1ecdi m\u1eb7t n\u1ea1 v\u00e0 gi\u1ea3 t\u1ea1o c\u1ee7a vi\u1ec7c s\u1ed1ng h\u00e0ng ng\u00e0y, v\u00e0 h\u1ecd l\u00e0 m\u1edf h\u01a1n v\u00e0 nh\u1ea1y c\u1ea3m h\u01a1n v\u00ec \u0111i\u1ec1u n\u00e0y. H\u1ecd th\u1ea5y xuy\u00ean qua m\u1ecdi c\u00e1i kh\u00f4ng th\u1eadt. T\u00f4i nh\u1edb m\u1ed9t ng\u01b0\u1eddi n\u00f3i, ‘Th\u00f4i, \u0111\u1eebng \u0111\u1ecdc n\u1eefa. T\u00f4i ch\u1ec9 mu\u1ed1n bi\u1ebft c\u00e1i g\u00ec trong t\u00e2m tr\u00ed anh v\u00e0 tim anh.'”[i]<\/a><\/p>\n

T\u00f4i kh\u00f4ng bao gi\u1edd \u0111\u1ebfn c\u1ea1nh gi\u01b0\u1eddng ng\u01b0\u1eddi s\u1eafp ch\u1ebft m\u00e0 kh\u00f4ng tu luy\u1ec7n tu luy\u1ec7n tr\u01b0\u1edbc \u0111\u00f3, m\u00e0 kh\u00f4ng \u0111\u1eafm m\u00ecnh trong b\u1ea7u kh\u00f4ng kh\u00ed linh thi\u00eang c\u1ee7a b\u1ea3n t\u00ednh t\u00e2m tr\u00ed. Th\u1ebf th\u00ec t\u00f4i kh\u00f4ng ph\u1ea3i v\u1eadt l\u1ed9n \u0111\u1ec3 t\u00ecm ra t\u1eeb bi v\u00e0 s\u1ef1 \u0111\u00edch th\u1ef1c, v\u00ec ch\u00fang s\u1ebd c\u00f3 \u0111\u00f3 v\u00e0 to\u1ea3 chi\u1ebfu m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean.<\/p>\n

Nh\u1edb, b\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c g\u00ec g\u00e2y h\u1ee9ng kh\u1edfi cho ng\u01b0\u1eddi tr\u01b0\u1edbc b\u1ea1n n\u1ebfu b\u1ea1n kh\u00f4ng g\u00e2y h\u1ee9ng kh\u1edfi cho b\u1ea3n th\u00e2n b\u1ea1n tr\u01b0\u1edbc h\u1ebft. Cho n\u00ean khi b\u1ea1n kh\u00f4ng bi\u1ebft ph\u1ea3i l\u00e0m g\u00ec, khi b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 c\u00f3 th\u1ec3 l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec \u0111\u1ec3 gi\u00fap \u0111\u1ee1, th\u1ebf th\u00ec c\u1ea7u nguy\u1ec7n v\u00e0 thi\u1ec1n, kh\u1ea9n c\u1ea7u Ph\u1eadt hay b\u1ea5t k\u00ec nh\u00e2n v\u1eadt n\u00e0o kh\u00e1c c\u00f3 quy\u1ec1n n\u0103ng linh thi\u00eang m\u00e0 b\u1ea1n tin t\u01b0\u1edfng. Khi t\u00f4i b\u1ecb \u0111\u1ed1i di\u1ec7n v\u1edbi ai \u0111\u00f3 \u0111ang tr\u1ea3i qua kh\u1ed5 kh\u1ee7ng khi\u1ebfp, t\u00f4i tha thi\u1ebft k\u00eau g\u1ecdi s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt v\u00e0 ng\u01b0\u1eddi ch\u1ee9ng ng\u1ed9, v\u1edbi tim t\u00f4i ho\u00e0n to\u00e0n m\u1edf t\u1edbi ng\u01b0\u1eddi s\u1eafp ch\u1ebft tr\u01b0\u1edbc t\u00f4i, v\u00e0 t\u1eeb bi v\u1ec1 n\u1ed7i \u0111au c\u1ee7a h\u1ecd r\u00f3t \u0111\u1ea7y con ng\u01b0\u1eddi t\u00f4i. T\u00f4i kh\u1ea9n c\u1ea7u m\u00e3nh li\u1ec7t nh\u1ea5t c\u00f3 th\u1ec3 v\u1ec1 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a c\u00e1c th\u1ea7y c\u1ee7a t\u00f4i, ch\u01b0 ph\u1eadt, c\u1ee7a ng\u01b0\u1eddi ch\u1ee9ng ng\u1ed9 m\u00e0 t\u00f4i c\u00f3 k\u1ebft n\u1ed1i \u0111\u1eb7c bi\u1ec7t. T\u1eadp trung m\u1ecdi s\u1ee9c m\u1ea1nh c\u1ee7a s\u00f9ng k\u00ednh v\u00e0 \u0111\u1ee9c tin c\u1ee7a t\u00f4i, t\u00f4i th\u1ea5y h\u1ecd r\u1ef1c r\u1ee1 ph\u00eda tr\u00ean ng\u01b0\u1eddi s\u1eafp ch\u1ebft, \u0111ang nh\u00ecn xu\u1ed1ng v\u1edbi t\u00ecnh y\u00eau, v\u00e0 r\u00f3t xu\u1ed1ng \u00e1nh s\u00e1ng v\u00e0 ph\u00fac l\u00e0nh l\u00ean ng\u01b0\u1eddi s\u1eafp ch\u1ebft, l\u00e0m thu\u1ea7n khi\u1ebft h\u1ecd kh\u1ecfi m\u1ecdi nghi\u1ec7p qu\u00e1 kh\u1ee9 c\u1ee7a h\u1ecd v\u00e0 c\u00e1i \u0111au hi\u1ec7n t\u1ea1i c\u1ee7a h\u1ecd. V\u00e0 khi t\u00f4i l\u00e0m \u0111i\u1ec1u n\u00e0y, t\u00f4i v\u1eabn c\u1ea7u nguy\u1ec7n r\u1eb1ng ng\u01b0\u1eddi tr\u01b0\u1edbc t\u00f4i n\u00ean \u0111\u01b0\u1ee3c tha th\u1ee9 kh\u1ecfi ph\u1ea3i kh\u1ed5 th\u00eam n\u1eefa, v\u00e0 t\u00ecm \u0111\u01b0\u1ee3c an b\u00ecnh v\u00e0 gi\u1ea3i tho\u00e1t.<\/p>\n

T\u00f4i l\u00e0m \u0111i\u1ec1u n\u00e0y v\u1edbi s\u1ef1 t\u1eadp trung s\u00e2u s\u1eafc nh\u1ea5t v\u00e0 v\u1edbi th\u00e1i \u0111\u1ed9 tha thi\u1ebft nh\u1ea5t, v\u00e0 th\u1ebf r\u1ed3i t\u00f4i c\u1ed1 g\u1eafng an \u0111\u1ecbnh trong b\u1ea3n t\u00ednh t\u00e2m tr\u00ed c\u1ee7a t\u00f4i v\u00e0 cho ph\u00e9p s\u1ef1 an b\u00ecnh v\u00e0 to\u1ea3 chi\u1ebfu c\u1ee7a n\u00f3 th\u1ea5m v\u00e0o b\u1ea7u kh\u00f4ng kh\u00ed c\u1ee7a c\u0103n ph\u00f2ng. Nhi\u1ec1u, nhi\u1ec1u l\u1ea7n t\u00f4i \u0111\u00e3 b\u1ecb k\u00ednh n\u1ec3 b\u1edfi c\u1ea3m gi\u00e1c v\u1ec1 s\u1ef1 hi\u1ec7n di\u1ec7n linh thi\u00eang m\u00e0 t\u1ef1 n\u00f3 thi\u1ebft l\u1eadp ra theo c\u00e1ch r\u1ea5t t\u1ef1 nhi\u00ean, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 \u0111\u1ebfn l\u01b0\u1ee3t n\u00f3 l\u1ea1i g\u00e2y h\u1ee9ng kh\u1edfi cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft.<\/p>\n

B\u00e2y gi\u1edd t\u00f4i s\u1ebd n\u00f3i \u0111\u1ebfn c\u00e1i g\u00ec \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m b\u1ea1n ng\u1ea1c nhi\u00ean. Ch\u1ebft c\u00f3 th\u1ec3 c\u0169ng r\u1ea5t g\u00e2y h\u1ee9ng kh\u1edfi<\/em>. Theo kinh nghi\u1ec7m c\u1ee7a t\u00f4i v\u1edbi ng\u01b0\u1eddi s\u1eafp ch\u1ebft, t\u00f4i \u0111\u00e3 th\u1ea5y r\u1eb1ng b\u1ea3n th\u00e2n t\u00f4i \u0111\u00e3 kinh ng\u1ea1c b\u1edfi c\u00e1ch th\u1ee9c trong \u0111\u00f3 l\u1eddi c\u1ea7u nguy\u1ec7n v\u00e0 kh\u1ea9n c\u1ea7u c\u1ee7a t\u00f4i \u0111\u00e3 l\u00e0m bi\u1ebfn \u0111\u1ed5i b\u1ea7u kh\u00f4ng kh\u00ed, v\u00e0 b\u1ea3n th\u00e2n t\u00f4i \u0111\u00e3 c\u00f3 \u0111\u1ee9c tin \u0111\u01b0\u1ee3c l\u00e0m s\u00e2u s\u1eafc b\u1edfi nh\u00ecn th\u1ea5y vi\u1ec7c kh\u1ea9n c\u1ea7u v\u00e0 l\u1eddi c\u1ea7u nguy\u1ec7n n\u00e0y v\u00e0 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a ch\u01b0 ph\u1eadt hi\u1ec7u qu\u1ea3 l\u00e0m sao. T\u00f4i \u0111\u00e3 th\u1ea5y r\u1eb1ng \u1edf b\u00ean c\u1ea1nh gi\u01b0\u1eddng c\u1ee7a ng\u01b0\u1eddi s\u1eafp ch\u1ebft \u0111\u00e3 l\u00e0m cho vi\u1ec7c tu luy\u1ec7n ri\u00eang c\u1ee7a t\u00f4i m\u1ea1nh m\u1ebd h\u01a1n nhi\u1ec1u.<\/p>\n

\u0110\u00f4i khi t\u00f4i th\u1ea5y r\u1eb1ng ng\u01b0\u1eddi s\u1eafp ch\u1ebft c\u0169ng c\u1ea3m th\u1ea5y b\u1ea7u kh\u00f4ng kh\u00ed h\u1ee9ng kh\u1edfi s\u00e2u s\u1eafc n\u00e0y, v\u00e0 t\u00f4i bi\u1ebft \u01a1n \u0111\u00e3 cung c\u1ea5p c\u01a1 h\u1ed9i cho vi\u1ec7c \u0111\u1ea1t t\u1edbi c\u1ee7a ch\u00fang t\u00f4i, c\u00f9ng nhau, v\u00e0o kho\u1ea3nh kh\u1eafc c\u1ee7a sung s\u01b0\u1edbng bi\u1ebfn \u0111\u1ed5i v\u00e0 th\u1ef1c.<\/p>\n

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CHO HI V\u1eccNG V\u00c0 T\u00ccM THA TH\u1ee8<\/p>\n

T\u00f4i mu\u1ed1n ch\u1ecdn ra hai \u0111i\u1ec3m trong vi\u1ec7c cho gi\u00fap \u0111\u1ee1 t\u00e2m linh cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft: cho hi v\u1ecdng, v\u00e0 t\u00ecm tha th\u1ee9.<\/p>\n

B\u1ea5t k\u00ec khi n\u00e0o b\u1ea1n \u1edf b\u00ean c\u1ea1nh ng\u01b0\u1eddi s\u1eafp ch\u1ebft, nh\u1ea5n \u0111i nh\u1ea5n l\u1ea1i v\u00e0o nh\u1eefng \u0111i\u1ec1u h\u1ecd \u0111\u00e3 ho\u00e0n th\u00e0nh hay \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c. Gi\u00fap cho h\u1ecd c\u1ea3m th\u1ea5y c\u00f3 t\u00ednh x\u00e2y d\u1ef1ng v\u00e0 h\u1ea1nh ph\u00fac c\u00f3 th\u1ec3 v\u1ec1 cu\u1ed9c \u0111\u1eddi h\u1ecd. T\u1eadp trung v\u00e0o \u0111\u1ee9c h\u1ea1nh c\u1ee7a h\u1ecd ch\u1ee9 kh\u00f4ng v\u00e0o nh\u1eefng sai l\u1ea7m c\u1ee7a h\u1ecd. Nh\u1eefng ng\u01b0\u1eddi s\u1eafp ch\u1ebft th\u01b0\u1eddng c\u1ef1c k\u00ec mong manh v\u1edbi m\u1eb7c c\u1ea3m, h\u1ed1i ti\u1ebfc v\u00e0 ch\u00e1n n\u1ea3n; cho ph\u00e9p ng\u01b0\u1eddi \u0111\u00f3 t\u1ef1 do th\u1ed5 l\u1ed9 nh\u1eefng \u0111i\u1ec1u n\u00e0y, nghe ng\u01b0\u1eddi \u0111\u00f3 v\u00e0 th\u1eeba nh\u1eadn \u0111i\u1ec1u h\u1ecd n\u00f3i. \u0110\u1ed3ng th\u1eddi, khi th\u00edch h\u1ee3p, ph\u1ea3i ch\u1eafc nh\u1eafc nh\u1edf ng\u01b0\u1eddi \u0111\u00f3 v\u1ec1 b\u1ea3n t\u00ednh ph\u1eadt c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3, v\u00e0 khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi \u0111\u00f3 c\u1ed1 g\u1eafng an \u0111\u1ecbnh trong b\u1ea3n t\u00ednh t\u00e2m tr\u00ed th\u00f4ng qua tu luy\u1ec7n thi\u1ec1n. \u0110\u1eb7c bi\u1ec7t nh\u1eafc ng\u01b0\u1eddi \u0111\u00f3 r\u1eb1ng \u0111au v\u00e0 kh\u1ed5 kh\u00f4ng ph\u1ea3i l\u00e0 t\u1ea5t c\u1ea3 \u0111i\u1ec1u ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 v\u1eady. T\u00ecm ra c\u00e1ch th\u1ee9c kh\u00e9o l\u00e9o v\u00e0 nh\u1ea1y c\u1ea3m nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u1ec3 g\u00e2y h\u1ee9ng kh\u1edfi cho ng\u01b0\u1eddi \u0111\u00f3 v\u00e0 cho ng\u01b0\u1eddi \u0111\u00f3 hi v\u1ecdng. Cho n\u00ean thay v\u00ec nh\u1ea5n v\u00e0o sai l\u1ea7m c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3, ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 ch\u1ebft trong khu\u00f4n kh\u1ed5 an b\u00ecnh h\u01a1n c\u1ee7a t\u00e2m tr\u00ed.<\/p>\n

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V\u1edbi nh\u1eefng ng\u01b0\u1eddi than th\u1edf: “Anh c\u00f3 ngh\u0129 Th\u01b0\u1ee3ng \u0111\u1ebf s\u1ebd bao gi\u1edd tha th\u1ee9 cho nh\u1eefng t\u1ed9i l\u1ed7i c\u1ee7a t\u00f4i kh\u00f4ng?” T\u00f4i s\u1ebd n\u00f3i: “Tha th\u1ee9 \u0111\u00e3 t\u1ed3n t\u1ea1i trong b\u1ea3n t\u00ednh c\u1ee7a Th\u01b0\u1ee3ng \u0110\u1ebf; n\u00f3 \u0111\u00e3 c\u00f3 \u0111\u00f3 r\u1ed3i. Th\u01b0\u1ee3ng \u0110\u1ebf \u0111\u00e3 tha th\u1ee9 cho b\u1ea1n, v\u00ec b\u1ea3n th\u00e2n Th\u01b0\u1ee3ng \u0110\u1ebf l\u00e0 tha th\u1ee9. ‘Ph\u1ea1m l\u1ed7i l\u00e0 con ng\u01b0\u1eddi, v\u00e0 tha th\u1ee9 l\u00e0 \u0111i\u1ec1u thi\u00eang li\u00eang.’ Nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 tha th\u1ee9 cho b\u1ea3n th\u00e2n b\u1ea1n kh\u00f4ng? \u0110\u00f3 l\u00e0 c\u00e2u h\u1ecfi th\u1ef1c.<\/p>\n

“C\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n v\u1ec1 kh\u00f4ng \u0111\u01b0\u1ee3c tha th\u1ee9 v\u00e0 kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c tha th\u1ee9 l\u00e0<\/em> \u0111i\u1ec1u l\u00e0m cho b\u1ea1n kh\u1ed5 th\u1ebf. Nh\u01b0ng n\u00f3 ch\u1ec9 t\u1ed3n t\u1ea1i trong tim hay t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n. B\u1ea1n \u0111\u00e3 kh\u00f4ng \u0111\u1ecdc trong m\u1ed9t s\u1ed1 tr\u1ea3i nghi\u1ec7m c\u1eadn t\u1eed v\u1ec1 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a \u00e1nh s\u00e1ng v\u00e0ng l\u1ed9ng l\u1eaby t\u1edbi, \u0111i\u1ec1u l\u00e0 tha th\u1ee9 ho\u00e0n to\u00e0n \u0111\u00f3 sao? V\u00e0 \u0111i\u1ec1u r\u1ea5t th\u01b0\u1eddng \u0111\u01b0\u1ee3c n\u00f3i t\u1edbi l\u00e0 chung cu\u1ed9c ch\u00fang ta<\/em> l\u00e0 ng\u01b0\u1eddi ph\u00e1n x\u00e9t b\u1ea3n th\u00e2n ch\u00fang ta.<\/p>\n

“\u0110\u1ec3 xo\u00e1 b\u1ecf m\u1eb7c c\u1ea3m c\u1ee7a b\u1ea1n, h\u1ecfi xin l\u00e0m thu\u1ea7n khi\u1ebft t\u1eeb chi\u1ec1u s\u00e2u tim c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n th\u1ef1c h\u1ecfi v\u1ec1 l\u00e0m thu\u1ea7n khi\u1ebft, v\u00e0 tr\u1ea3i qua n\u00f3, tha th\u1ee9 s\u1ebd c\u00f3 \u0111\u00f3. Th\u01b0\u1ee3ng \u0110\u1ebf s\u1ebd tha th\u1ee9 cho b\u1ea1n, nh\u01b0 ng\u01b0\u1eddi b\u1ed1 trong chuy\u1ec7n ng\u1ee5 ng\u00f4n hay v\u1ec1 Christ tha th\u1ee9 cho \u0111\u1ee9a con trai hoang ph\u00ed. \u0110\u1ec3 gi\u00fap b\u1ea3n th\u00e2n b\u1ea1n tha th\u1ee9 cho b\u1ea3n th\u00e2n b\u1ea1n, nh\u1edb t\u1edbi nh\u1eefng vi\u1ec7c t\u1ed1t b\u1ea1n \u0111\u00e3 l\u00e0m, tha th\u1ee9 cho m\u1ecdi ng\u01b0\u1eddi kh\u00e1c trong cu\u1ed9c \u0111\u1eddi b\u1ea1n, v\u00e0 h\u1ecfi xin tha th\u1ee9 t\u1eeb m\u1ecdi ng\u01b0\u1eddi m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 l\u00e0m h\u1ea1i.”<\/p>\n

Kh\u00f4ng ph\u1ea3i m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u tin v\u00e0o t\u00f4n gi\u00e1o ch\u00ednh th\u1ee9c, nh\u01b0ng t\u00f4i ngh\u0129 g\u1ea7n nh\u01b0 m\u1ecdi ng\u01b0\u1eddi tin v\u00e0o s\u1ef1 tha th\u1ee9. B\u1ea1n c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 v\u00f4 c\u00f9ng cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft b\u1eb1ng c\u00e1ch t\u1ea1o kh\u1ea3 n\u0103ng cho h\u1ecd th\u1ea5y c\u00e1ch ti\u1ebfp c\u1eadn t\u1edbi ch\u1ebft l\u00e0 th\u1eddi gian ho\u00e0 gi\u1ea3i v\u00e0 thanh to\u00e1n.<\/p>\n

Khuy\u1ebfn kh\u00edch h\u1ecd gi\u1ea3ng ho\u00e0 v\u1edbi b\u1ea1n b\u00e8 hay h\u1ecd h\u00e0ng, v\u00e0 l\u00e0m s\u1ea1ch trong l\u00f2ng h\u1ecd, \u0111\u1ec3 cho kh\u00f4ng c\u00f2n gi\u1eef ngay c\u1ea3 m\u1ed9t d\u1ea5u v\u1ebft c\u1ee7a h\u1eadn th\u00f9 hay \u0111\u1ed1 k\u1ecb nh\u1ecf nh\u1ea5t. N\u1ebfu h\u1ecd kh\u00f4ng th\u1ec3 g\u1eb7p \u0111\u01b0\u1ee3c ng\u01b0\u1eddi h\u1ecd c\u1ea3m th\u1ea5y b\u1ea5t ho\u00e0, g\u1ee3i \u00fd h\u1ecd g\u1ecdi \u0111i\u1ec7n tho\u1ea1i hay g\u1eedi th\u00f4ng b\u00e1o ghi \u00e2m hay g\u1eedi th\u01b0 xin tha th\u1ee9. N\u1ebfu h\u1ecd ng\u1edd r\u1eb1ng ng\u01b0\u1eddi h\u1ecd mu\u1ed1n xin l\u1ed7i kh\u00f4ng th\u1ec3 ch\u1ea5p nh\u1eadn vi\u1ec7c tha th\u1ee9 \u0111\u00f3, vi\u1ec7c khuy\u1ebfn kh\u00edch h\u1ecd \u0111\u01b0\u01a1ng \u0111\u1ea7u tr\u1ef1c ti\u1ebfp v\u1edbi ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 kh\u00f4ng kh\u00f4n ngoan; c\u00e2u tr\u1ea3 l\u1eddi ph\u1ee7 \u0111\u1ecbnh s\u1ebd ch\u1ec9 l\u00e0m t\u0103ng th\u00eam n\u1ed7i th\u1ea5t v\u1ecdng l\u1edbn lao \u0111\u00e3 c\u00f3 c\u1ee7a h\u1ecd. V\u00e0 \u0111\u00f4i khi m\u1ecdi ng\u01b0\u1eddi c\u1ea7n th\u1eddi gian \u0111\u1ec3 tha th\u1ee9. \u0110\u1ec3 h\u1ecd \u0111\u1ec3 l\u1ea1i m\u1ed9t th\u00f4ng b\u00e1o nh\u01b0 ki\u1ec3u xin tha th\u1ee9, v\u00e0 \u00edt nh\u1ea5t h\u1ecd s\u1ebd ch\u1ebft v\u1edbi vi\u1ec7c bi\u1ebft r\u1eb1ng h\u1ecd \u0111\u00e3 l\u00e0m h\u1ebft s\u1ee9c h\u1ecd. H\u1ecd s\u1ebd l\u00e0m s\u1ea1ch nh\u1eefng kh\u00f3 kh\u0103n hay gi\u1eadn d\u1eef trong l\u00f2ng h\u1ecd. Th\u1eddi gian tr\u00f4i \u0111i, t\u00f4i \u0111\u00e3 t\u1eebng th\u1ea5y nh\u1eefng ng\u01b0\u1eddi c\u00f3 tim \u0111\u00e3 tr\u1edf n\u00ean chai s\u1ea1n b\u1edfi t\u1ef1 h\u1eadn v\u00e0 m\u1eb7c c\u1ea3m, ch\u1ec9 qua m\u1ed9t h\u00e0nh \u0111\u1ed9ng \u0111\u01a1n gi\u1ea3n xin tha th\u1ee9, \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ee9c m\u1ea1nh v\u00e0 an b\u00ecnh kh\u00f4ng ng\u1edd.<\/p>\n

M\u1ecdi t\u00f4n gi\u00e1o \u0111\u1ec1u nh\u1ea5n m\u1ea1nh v\u00e0o s\u1ee9c m\u1ea1nh c\u1ee7a tha th\u1ee9, v\u00e0 s\u1ee9c m\u1ea1nh n\u00e0y lu\u00f4n l\u00e0 c\u1ea7n thi\u1ebft h\u01a1n, \u0111\u01b0\u1ee3c c\u1ea3m nh\u1eadn s\u00e2u s\u1eafc h\u01a1n khi ai \u0111\u00f3 s\u1eafp ch\u1ebft. Th\u00f4ng qua vi\u1ec7c tha th\u1ee9 v\u00e0 \u0111\u01b0\u1ee3c tha th\u1ee9, ch\u00fang ta l\u00e0m thu\u1ea7n khi\u1ebft b\u1ea3n th\u00e2n ch\u00fang ta kh\u1ecfi m\u1ecdi h\u1eafc \u00e1m c\u1ee7a \u0111i\u1ec1u ch\u00fang ta \u0111\u00e3 l\u00e0m, v\u00e0 chu\u1ea9n b\u1ecb cho ch\u00fang ta \u0111\u1ea7y \u0111\u1ee7 nh\u1ea5t cho cu\u1ed9c h\u00e0nh tr\u00ecnh qua ch\u1ebft.<\/p>\n

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T\u00ccM RA TU LUY\u1ec6N T\u00c2M LINH<\/p>\n

N\u1ebfu ng\u01b0\u1eddi b\u1ea1n hay h\u1ecd h\u00e0ng s\u1eafp ch\u1ebft c\u1ee7a b\u1ea1n quen thu\u1ed9c v\u1edbi m\u1ed9t lo\u1ea1i tu luy\u1ec7n thi\u1ec1n n\u00e0o \u0111\u00f3, khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi \u0111\u00f3 an \u0111\u1ecbnh trong thi\u1ec1n nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c, v\u00e0 thi\u1ec1n c\u00f9ng ng\u01b0\u1eddi \u0111\u00f3 khi ch\u1ebft ti\u1ebfn t\u1edbi. N\u1ebfu ng\u01b0\u1eddi s\u1eafp ch\u1ebft ho\u00e0n to\u00e0n m\u1edf v\u1edbi \u00fd t\u01b0\u1edfng tu luy\u1ec7n t\u00e2m linh, gi\u00fap ng\u01b0\u1eddi \u0111\u00f3 t\u00ecm ra c\u00e1ch tu luy\u1ec7n \u0111\u01a1n gi\u1ea3n, th\u00edch h\u1ee3p, l\u00e0m n\u00f3 c\u00f9ng v\u1edbi ng\u01b0\u1eddi \u0111\u00f3 th\u01b0\u1eddng xuy\u00ean nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c, v\u00e0 lu\u00f4n nh\u1eafc nh\u1edf nh\u1eb9 nh\u00e0ng cho ng\u01b0\u1eddi \u0111\u00f3 v\u1ec1 n\u00f3 khi ch\u1ebft \u1edf g\u1ea7n.<\/p>\n

Th\u00e1o v\u00e1t v\u00e0 s\u00e1ng t\u1ea1o trong c\u00e1ch b\u1ea1n gi\u00fap \u0111\u1ee1 t\u1ea1i kho\u1ea3nh kh\u1eafc quy\u1ebft \u0111\u1ecbnh n\u00e0y, v\u00ec r\u1ea5t nhi\u1ec1u th\u1ee9 ph\u1ee5 thu\u1ed9c v\u00e0o n\u00f3: To\u00e0n th\u1ec3 b\u1ea7u kh\u00f4ng kh\u00ed c\u1ee7a vi\u1ec7c ch\u1ebft c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c bi\u1ebfn \u0111\u1ed5i n\u1ebfu m\u1ecdi ng\u01b0\u1eddi t\u00ecm ra c\u00e1ch tu luy\u1ec7n m\u00e0 h\u1ecd c\u00f3 th\u1ec3 l\u00e0m to\u00e0n t\u00e2m tr\u01b0\u1edbc v\u00e0 trong khi h\u1ecd ch\u1ebft. C\u00f3 r\u1ea5t nhi\u1ec1u kh\u00eda c\u1ea1nh c\u1ee7a tu luy\u1ec7n t\u00e2m linh; d\u00f9ng nh\u1ea1y b\u00e9n v\u00e0 nh\u1ea1y c\u1ea3m c\u1ee7a b\u1ea1n \u0111\u1ec3 t\u00ecm ra c\u00e1ch h\u1ecd c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i nhi\u1ec1u nh\u1ea5t: n\u00f3 c\u00f3 th\u1ec3 l\u00e0 tha th\u1ee9, l\u00e0m thu\u1ea7n khi\u1ebft, hi\u1ebfn d\u00e2ng, hay c\u1ea3m th\u1ea5y s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a \u00e1nh s\u00e1ng hay t\u00ecnh y\u00eau. V\u00e0 khi b\u1ea1n gi\u00fap h\u1ecd b\u1eaft \u0111\u1ea7u, c\u1ea7u nguy\u1ec7n cho th\u00e0nh c\u00f4ng c\u1ee7a tu luy\u1ec7n c\u1ee7a h\u1ecd b\u1eb1ng m\u1ecdi t\u1ea5m l\u00f2ng v\u00e0 t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n; c\u1ea7u nguy\u1ec7n cho h\u1ecd \u0111\u01b0\u1ee3c trao cho m\u1ecdi n\u0103ng l\u01b0\u1ee3ng v\u00e0 \u0111\u1ee9c tin \u0111\u1ec3 \u0111i theo con \u0111\u01b0\u1eddng h\u1ecd ch\u1ecdn. T\u00f4i \u0111\u00e3 bi\u1ebft v\u1ec1 nh\u1eefng ng\u01b0\u1eddi th\u1eadm ch\u00ed \u1edf c\u00e1c giai \u0111o\u1ea1n ch\u00f3t c\u1ee7a vi\u1ec7c ch\u1ebft \u0111\u00e3 l\u00e0m ti\u1ebfn b\u1ed9 t\u00e2m linh \u0111\u00e1ng ng\u1ea1c nhi\u00ean nh\u1ea5t b\u1edfi vi\u1ec7c d\u00f9ng m\u1ed9t l\u1eddi c\u1ea7u nguy\u1ec7n hay m\u1ed9t m\u1eadt ch\u00fa hay m\u1ed9t c\u00e1ch qu\u00e1n t\u01b0\u1edfng \u0111\u01a1n gi\u1ea3n m\u00e0 h\u1ecd th\u1ef1c s\u1ef1 \u0111\u00e3 l\u00e0m k\u1ebft n\u1ed1i trong tim h\u1ecd.<\/p>\n

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Stephen Levine k\u1ec3 l\u1ea1i c\u00e2u chuy\u1ec7n v\u1ec1 m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 m\u00e0 \u00f4ng \u1ea5y t\u01b0 v\u1ea5n, ng\u01b0\u1eddi s\u1eafp ch\u1ebft v\u00ec ung th\u01b0.[ii]<\/a> B\u00e0 \u1ea5y c\u1ea3m th\u1ea5y ch\u1edbi v\u1edbi v\u00ec m\u1eb7c d\u00f9 b\u00e0 \u1ea5y c\u00f3 s\u00f9ng k\u00ednh t\u1ef1 nhi\u00ean v\u1edbi Jesus Christ, b\u00e0 \u1ea5y \u0111\u00e3 r\u1eddi b\u1ecf nh\u00e0 th\u1edd. C\u00f9ng nhau h\u1ecd \u0111\u00e3 th\u0103m d\u00f2 \u0111i\u1ec1u b\u00e0 \u1ea5y c\u00f3 th\u1ec3 l\u00e0m m\u1ea1nh \u0111\u1ee9c tin v\u00e0 s\u1ef1 s\u00f9ng k\u00ednh \u0111\u00f3. B\u00e0 \u1ea5y \u0111\u00e3 \u0111i t\u1edbi nh\u1eadn ra r\u1eb1ng c\u00e1 s\u1ebd gi\u00fap b\u00e0 \u1ea5y l\u00e0m m\u1edbi l\u1ea1i k\u1ebft n\u1ed1i c\u1ee7a b\u00e0 \u1ea5y v\u1edbi Christ, v\u00e0 t\u00ecm ra tin c\u1eady n\u00e0o \u0111\u00f3 v\u00e0 tin t\u01b0\u1edfng n\u00e0o trong khi ch\u1ebft, l\u00e0 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i li\u00ean t\u1ee5c l\u1eddi c\u1ea7u nguy\u1ec7n, “Xin ch\u00faa ban ph\u01b0\u1edbc l\u00e0nh cho con.” Vi\u1ec7c n\u00f3i l\u1eddi c\u1ea7u nguy\u1ec7n n\u00e0y \u0111\u00e3 m\u1edf l\u00f2ng c\u1ee7a b\u00e0 \u1ea5y, v\u00e0 b\u00e0 \u1ea5y b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a Christ v\u1edbi b\u00e0 \u1ea5y m\u1ecdi l\u00fac.<\/p>\n

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TU LUY\u1ec6N PHOWA B\u1ea2N CH\u1ea4T<\/p>\n

C\u00e1ch tu luy\u1ec7n m\u1ea1nh m\u1ebd v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb nh\u1ea5t trong m\u1ecdi c\u00e1ch tu luy\u1ec7n t\u00f4i \u0111\u00e3 t\u00ecm ra trong vi\u1ec7c ch\u0103m s\u00f3c ng\u01b0\u1eddi s\u1eafp ch\u1ebft, m\u1ed9t c\u00e1ch m\u00e0 t\u00f4i th\u1ea5y kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n r\u1ea5t nhi\u1ec7t t\u00ecnh, l\u00e0 c\u00e1ch tu luy\u1ec7n \u0111\u01b0\u1ee3c g\u1ecdi theo truy\u1ec1n th\u1ed1ng T\u00e2y T\u1ea1ng l\u00e0 phowa<\/em> (ph\u00e1t \u00e2m l\u00e0 “po wa”), \u0111i\u1ec1u ng\u1ee5 \u00fd chuy\u1ec3n t\u00e2m th\u1ee9c.<\/p>\n

Chuy\u1ec3n th\u1ee9c cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft \u0111\u01b0\u1ee3c c\u00e1c b\u1ea1n b\u00e8, h\u1ecd h\u00e0ng hay th\u1ea7y th\u1ef1c hi\u1ec7n, r\u1ea5t \u0111\u01a1n gi\u1ea3n v\u00e0 t\u1ef1 nhi\u00ean, tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi hi\u1ec7n \u0111\u1ea1i – \u1edf Australia, M\u0129 v\u00e0 ch\u00e2u \u00c2u. H\u00e0ng ngh\u00ecn ng\u01b0\u1eddi \u0111\u00e3 \u0111\u01b0\u1ee3c trao c\u01a1 h\u1ed9i ch\u1ebft m\u1ed9t c\u00e1ch b\u00ecnh th\u1ea3n b\u1edfi s\u1ee9c m\u1ea1nh c\u1ee7a n\u00f3. T\u00f4i vui m\u1eebng \u0111\u01b0\u1ee3c l\u00e0m cho ph\u1ea7n trung t\u00e2m c\u1ee7a tu luy\u1ec7n chuy\u1ec3n th\u1ee9c th\u00e0nh s\u1eb5n c\u00f3 b\u00e2y gi\u1edd cho b\u1ea5t k\u00ec ai mu\u1ed1n d\u00f9ng n\u00f3.<\/p>\n

T\u00f4i mu\u1ed1n nh\u1ea5n m\u1ea1nh r\u1eb1ng \u0111\u00e2y l\u00e0 vi\u1ec7c tu luy\u1ec7n m\u00e0 b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c. N\u00f3 l\u00e0 \u0111\u01a1n gi\u1ea3n, nh\u01b0ng n\u00f3 c\u0169ng l\u00e0 tu luy\u1ec7n b\u1ea3n ch\u1ea5t nh\u1ea5t m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb cho c\u00e1i ch\u1ebft ri\u00eang c\u1ee7a ch\u00fang ta, v\u00e0 n\u00f3 l\u00e0 tu luy\u1ec7n ch\u00ednh t\u00f4i d\u1ea1y cho h\u1ecdc tr\u00f2 c\u1ee7a t\u00f4i \u0111\u1ec3 gi\u00fap cho b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n \u0111ang h\u1ea5p h\u1ed1i c\u1ee7a h\u1ecd, nh\u1eefng ng\u01b0\u1eddi y\u00eau m\u1ebfn c\u1ee7a h\u1ecd \u0111\u00e3 ch\u1ebft.<\/p>\n

\u00a0<\/em><\/p>\n

Tu luy\u1ec7n m\u1ed9t <\/em><\/p>\n

Tr\u01b0\u1edbc h\u1ebft ph\u1ea3i ch\u1eafc b\u1ea1n \u0111ang tho\u1ea3i m\u00e1i, v\u00e0 \u1edf trong t\u01b0 th\u1ebf thi\u1ec1n. N\u1ebfu b\u1ea1n th\u1ef1c hi\u1ec7n tu luy\u1ec7n n\u00e0y khi b\u1ea1n t\u1edbi g\u1ea7n ch\u1ebft, ch\u1ec9 ng\u1ed3i tho\u1ea3i m\u00e1i nh\u01b0 b\u1ea1n c\u00f3 th\u1ec3, hay n\u1eb1m tu luy\u1ec7n c\u0169ng \u0111\u01b0\u1ee3c.<\/p>\n

Th\u1ebf r\u1ed3i mang t\u00e2m tr\u00ed b\u1ea1n v\u1ec1 nh\u00e0 b\u1ea1n, x\u1ea3 ra, v\u00e0 th\u1ea3 l\u1ecfng ho\u00e0n to\u00e0n.<\/p>\n

    \n
  1. Tr\u00ean tr\u1eddi ph\u00eda tr\u01b0\u1edbc b\u1ea1n, kh\u1ea9n c\u1ea7u hi\u1ec7n th\u00e2n c\u1ee7a b\u1ea5t k\u00ec ch\u00e2n l\u00ed n\u00e0o b\u1ea1n tin t\u01b0\u1edfng, d\u01b0\u1edbi d\u1ea1ng \u00e1nh s\u00e1ng to\u1ea3 chi\u1ebfu. Ch\u1ecdn b\u1ea5t k\u00ec ng\u01b0\u1eddi hay th\u00e1nh nh\u00e2n linh thi\u00eang n\u00e0o b\u1ea1n c\u1ea3m th\u1ea5y g\u1ea7n g\u0169i. N\u1ebfu b\u1ea1n l\u00e0 Ph\u1eadt t\u1eed, kh\u1ea9n c\u1ea7u v\u1ecb ph\u1eadt b\u1ea1n c\u1ea3m th\u1ea5y c\u00f3 k\u1ebft n\u1ed1i m\u1eadt thi\u1ebft. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi tu luy\u1ec7n Ki t\u00f4 gi\u00e1o, c\u1ea3m th\u1ea5y v\u1edbi to\u00e0n t\u00e2m s\u1ef1 hi\u1ec7n di\u1ec7n s\u1ed1ng \u0111\u1ed9ng t\u1ee9c kh\u1eafc c\u1ee7a Th\u01b0\u1ee3ng \u0111\u1ebf, c\u1ee7a Th\u00e1nh Linh, Jesus hay Mary \u0110\u1ed3ng trinh. N\u1ebfu b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c li\u00ean k\u1ebft v\u1edbi b\u1ea5t k\u00ec nh\u00e2n v\u1eadt t\u00e2m linh \u0111\u1eb7c bi\u1ec7t n\u00e0o, \u0111\u01a1n gi\u1ea3n t\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ed9t kh\u1ed1i \u00e1nh s\u00e1ng v\u00e0ng thu\u1ea7n khi\u1ebft trong b\u1ea7u tr\u1eddi ph\u00eda tr\u01b0\u1edbc b\u1ea1n. \u0110i\u1ec3m quan tr\u1ecdng l\u00e0 \u1edf ch\u1ed7 b\u1ea1n coi ng\u01b0\u1eddi b\u1ea1n \u0111ang qu\u00e1n t\u01b0\u1edfng hay s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 b\u1ea1n c\u1ea3m th\u1ea5y l\u00e0 hi\u1ec7n th\u00e2n c\u1ee7a ch\u00e2n l\u00ed, tr\u00ed hu\u1ec7, v\u00e0 t\u1eeb bi c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt, th\u00e1nh nh\u00e2n, th\u1ea7y, v\u00e0 ng\u01b0\u1eddi ch\u1ee9ng ng\u1ed9. \u0110\u1eebng lo ngh\u0129 n\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 qu\u00e1n t\u01b0\u1edfng \u0111\u01b0\u1ee3c h\u1ecd r\u1ea5t r\u00f5 r\u00e0ng, ch\u1ec9 c\u1ea7n r\u00f3t \u0111\u1ea7y tim b\u1ea1n b\u1eb1ng s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a h\u1ecd v\u00e0 tin c\u1eady r\u1eb1ng h\u1ecd \u0111ang \u1edf \u0111\u00f3.<\/li>\n
  2. Th\u1ebf r\u1ed3i h\u1ed9i t\u1ee5 t\u00e2m tr\u00ed, tim v\u00e0 h\u1ed3n c\u1ee7a b\u1ea1n v\u00e0o s\u1ef1 hi\u1ec7n di\u1ec7n b\u1ea1n v\u1eeba kh\u1ea9n c\u1ea7u, v\u00e0 c\u1ea7u nguy\u1ec7n:<\/li>\n<\/ol>\n

     <\/p>\n

    V\u1edbi ph\u00fac l\u00e0nh, \u00e2n hu\u1ec7, v\u00e0 h\u01b0\u1edbng d\u1eabn c\u1ee7a ng\u00e0i, qua s\u1ee9c m\u1ea1nh c\u1ee7a \u00e1nh s\u00e1ng \u0111ang to\u1ea3 ra t\u1eeb ng\u00e0i;<\/p>\n

    C\u1ea7u cho m\u1ecdi nghi\u1ec7p x\u1ea5u c\u1ee7a t\u00f4i, m\u1ecdi c\u1ea3m x\u00fac ph\u00e1 hu\u1ef7, m\u1ecdi t\u0103m t\u1ed1i, v\u00e0 m\u1ecdi nghi\u1ec7p ch\u01b0\u1edbng \u0111\u01b0\u1ee3c l\u00e0m thu\u1ea7n khi\u1ebft v\u00e0 ti\u00eau tr\u1eeb,<\/p>\n

    C\u1ea7u cho t\u00f4i bi\u1ebft b\u1ea3n th\u00e2n t\u00f4i \u0111\u01b0\u1ee3c tha th\u1ee9 v\u1ec1 m\u1ecdi \u0111i\u1ec1u h\u1ea1i m\u00e0 t\u00f4i c\u00f3 th\u1ec3 \u0111\u00e3 ngh\u0129 v\u00e0 \u0111\u00e3 l\u00e0m,<\/p>\n

    C\u1ea7u cho t\u00f4i ho\u00e0n th\u00e0nh \u0111\u01b0\u1ee3c tu luy\u1ec7n chuy\u1ec3n th\u1ee9c s\u00e2u s\u1eafc n\u00e0y v\u00e0 ch\u1ebft c\u00e1i ch\u1ebft t\u1ed1t l\u00e0nh v\u00e0 an b\u00ecnh,<\/p>\n

    V\u00e0 qua chi\u1ebfn th\u1eafng ch\u1ebft c\u1ee7a t\u00f4i, c\u1ea7u cho t\u00f4i c\u00f3 kh\u1ea3 n\u0103ng \u0111em l\u1ea1i \u00edch l\u1ee3i cho m\u1ecdi ch\u00fang sinh kh\u00e1c, d\u00f9 s\u1ed1ng hay ch\u1ebft.<\/p>\n

     <\/p>\n

      \n
    1. B\u00e2y gi\u1edd t\u01b0\u1edfng t\u01b0\u1ee3ng r\u1eb1ng s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a \u00e1nh s\u00e1ng b\u1ea1n \u0111\u00e3 kh\u1ea9n c\u1ea7u \u0111\u01b0\u1ee3c c\u1ea3m \u0111\u1ed9ng b\u1edfi l\u1eddi c\u1ea7u nguy\u1ec7n ch\u00e2n th\u00e0nh v\u00e0 tha thi\u1ebft c\u1ee7a b\u1ea1n t\u1edbi m\u1ee9c ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e1p \u1ee9ng l\u1ea1i b\u1eb1ng m\u1ed9t n\u1ee5 c\u01b0\u1eddi y\u00eau th\u01b0\u01a1ng v\u00e0 g\u1eedi ra t\u00ecnh y\u00eau v\u00e0 t\u1eeb bi trong m\u1ed9t lu\u1ed3ng tia s\u00e1ng t\u1eeb tim c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3. Khi lu\u1ed3ng \u00e1nh s\u00e1ng n\u00e0y ch\u1ea1m t\u1edbi v\u00e0 xuy\u00ean th\u1ea5u b\u1ea1n, ch\u00fang l\u00e0m s\u1ea1ch v\u00e0 l\u00e0m thu\u1ea7n khi\u1ebft m\u1ecdi nghi\u1ec7p x\u1ea5u c\u1ee7a b\u1ea1n, m\u1ecdi c\u1ea3m x\u00fac ph\u00e1 hu\u1ef7, m\u1ecdi nghi\u1ec7p ch\u01b0\u1edbng, c\u00e1i l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra kh\u1ed5. B\u1ea1n th\u1ea5y v\u00e0 c\u1ea3m r\u1eb1ng b\u1ea1n \u0111\u01b0\u1ee3c ho\u00e0n to\u00e0n nh\u1ea5n ch\u00ecm trong \u00e1nh s\u00e1ng.<\/li>\n
    2. B\u1ea1n b\u00e2y gi\u1edd \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m thu\u1ea7n khi\u1ebft ho\u00e0n to\u00e0n v\u00e0 \u0111\u01b0\u1ee3c ch\u1eefa l\u00e0nh ho\u00e0n to\u00e0n b\u1edfi lu\u1ed3ng \u00e1nh s\u00e1ng t\u1eeb s\u1ef1 hi\u1ec7n di\u1ec7n n\u00e0y. Xem x\u00e9t r\u1eb1ng ch\u00ednh th\u00e2n th\u1ec3 c\u1ee7a b\u1ea1n, b\u1ea3n th\u00e2n n\u00f3 \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi nghi\u1ec7p, b\u00e2y gi\u1edd tan bi\u1ebfn ho\u00e0n to\u00e0n trong \u00e1nh s\u00e1ng.<\/li>\n
    3. Th\u00e2n \u00e1nh s\u00e1ng b\u1ea1n c\u00f3 b\u00e2y gi\u1edd bay l\u00ean kh\u00f4ng trung v\u00e0 h\u1ed9i nh\u1eadp, kh\u00f4ng t\u00e1ch bi\u1ec7t, v\u1edbi s\u1ef1 hi\u1ec7n di\u1ec7n \u00e1nh s\u00e1ng ph\u00fac l\u1ea1c.<\/li>\n
    4. V\u1eabn c\u00f2n trong tr\u1ea1ng th\u00e1i c\u1ee7a t\u00ednh m\u1ed9t \u0111\u00f3 v\u1edbi s\u1ef1 hi\u1ec7n di\u1ec7n \u0111\u00f3 c\u00e0ng l\u00e2u c\u00e0ng t\u1ed1t.<\/li>\n<\/ol>\n

       <\/p>\n

      Tu luy\u1ec7n hai <\/em><\/p>\n

        \n
      1. Vi\u1ec7c l\u00e0m tu luy\u1ec7n n\u00e0y th\u1eadm ch\u00ed \u0111\u01a1n gi\u1ea3n h\u01a1n, b\u1eaft \u0111\u1ea7u nh\u01b0 tr\u01b0\u1edbc b\u1eb1ng c\u00e1ch an \u0111\u1ecbnh y\u00ean t\u0129nh, v\u00e0 th r\u1ed3i kh\u1ea9n c\u1ea7u s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a m\u1ed9t hi\u1ec7n th\u00e2n c\u1ee7a ch\u00e2n l\u00ed.<\/li>\n
      2. T\u01b0\u1edfng t\u01b0\u1ee3ng t\u00e2m th\u1ee9c c\u1ee7a b\u1ea1n l\u00e0 m\u1ed9t h\u00ecnh c\u1ea7u \u00e1nh s\u00e1ng \u1edf tim b\u1ea1n, ph\u00e1t ra t\u1eebng ch\u1edbp s\u00e1ng gi\u1ed1ng nh\u01b0 sao b\u0103ng, bay th\u1eb3ng v\u00e0o tim c\u1ee7a s\u1ef1 hi\u1ec7n di\u1ec7n ph\u00eda tr\u01b0\u1edbc b\u1ea1n.<\/li>\n
      3. N\u00f3 tan bi\u1ebfn v\u00e0 h\u1ed9i nh\u1eadp v\u1edbi s\u1ef1 hi\u1ec7n di\u1ec7n \u0111\u00f3.<\/li>\n<\/ol>\n

         <\/p>\n

        Th\u00f4ng qua tu luy\u1ec7n n\u00e0y b\u1ea1n \u0111ang \u0111\u01b0a t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n v\u00e0o t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a Ph\u1eadt hay ng\u01b0\u1eddi ch\u1ee9ng ng\u1ed9, \u0111i\u1ec1u gi\u1ed1ng nh\u01b0 bu\u00f4ng xu\u00f4i h\u1ed3n c\u1ee7a b\u1ea1n v\u00e0o b\u1ea3n t\u00ednh c\u1ee7a Th\u01b0\u1ee3ng \u0111\u1ebf. \u0110\u1ea1i s\u01b0 Dilgo Khyentse n\u00f3i \u0111i\u1ec1u n\u00e0y t\u1ef1a nh\u01b0 n\u00e9m m\u1ed9t h\u00f2n \u0111\u00e1 v\u00e0o trong m\u1ed9t c\u00e1i h\u1ed3; ngh\u0129 v\u1ec1 vi\u1ec7c n\u00f3 ch\u00ecm v\u00e0o trong n\u01b0\u1edbc, ng\u00e0y c\u00e0ng s\u00e2u h\u01a1n. T\u01b0\u1edfng t\u01b0\u1ee3ng r\u1eb1ng qua ph\u00fac l\u00e0nh n\u00e0y, t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c bi\u1ebfn \u0111\u1ed5i th\u00e0nh t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a s\u1ef1 hi\u1ec7n di\u1ec7n ch\u1ee9ng ng\u1ed9 n\u00e0y.<\/p>\n

         <\/p>\n

        Tu luy\u1ec7n ba <\/em><\/p>\n

        C\u00e1ch b\u1ea3n ch\u1ea5t nh\u1ea5t \u0111\u1ec3 l\u00e0m tu luy\u1ec7n n\u00e0y l\u00e0 th\u1ebf n\u00e0y: \u0110\u01a1n gi\u1ea3n h\u1ed9i nh\u1eadp t\u00e2m tr\u00ed b\u1ea1n v\u1edbi t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a s\u1ef1 hi\u1ec7n di\u1ec7n thu\u1ea7n khi\u1ebft. Ngh\u0129: “T\u00e2m tr\u00ed c\u1ee7a t\u00f4i v\u00e0 t\u00e2m tr\u00ed c\u1ee7a Ph\u1eadt l\u00e0 m\u1ed9t.”<\/p>\n

        Ch\u1ecdn b\u1ea5t k\u00ec c\u00e1ch n\u00e0o trong ba c\u00e1ch chuy\u1ec3n th\u1ee9c tr\u00ean cho c\u1ea3m gi\u00e1c thu\u1eadn ti\u1ec7n nh\u1ea5t, hay h\u1ea5p d\u1eabn nh\u1ea5t v\u1edbi b\u1ea1n v\u00e0o b\u1ea5t k\u00ec kho\u1ea3nh kh\u1eafc \u0111\u1eb7c bi\u1ec7t n\u00e0o. \u0110\u00f4i khi nh\u1eefng c\u00e1ch tu luy\u1ec7n m\u1ea1nh m\u1ebd nh\u1ea5t c\u00f3 th\u1ec3 l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t. Nh\u01b0ng d\u00f9 b\u1ea1n ch\u1ecdn c\u00e1ch n\u00e0o \u0111i ch\u0103ng n\u1eefa, nh\u1edb r\u1eb1ng \u0111i\u1ec1u b\u1ea3n ch\u1ea5t l\u00e0 d\u00e0nh th\u1eddi gian b\u00e2y gi\u1edd \u0111\u1ec3 tr\u1edf n\u00ean quen thu\u1ed9c v\u1edbi c\u00e1ch tu luy\u1ec7n n\u00e0y. Kh\u00f4ng th\u1ebf, l\u00e0m sao b\u1ea1n s\u1ebd c\u00f3 tin t\u01b0\u1edfng \u0111\u1ec3 l\u00e0m n\u00f3 cho b\u1ea3n th\u00e2n b\u1ea1n hay cho ng\u01b0\u1eddi kh\u00e1c v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft? Th\u1ea7y t\u00f4i Jamyang Khyentse \u0111\u00e3 vi\u1ebft, “N\u1ebfu b\u1ea1n thi\u1ec1n v\u00e0 tu luy\u1ec7n bao gi\u1edd c\u0169ng theo c\u00e1ch n\u00e0y, v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft n\u00f3 s\u1ebd t\u1edbi d\u1ec5 d\u00e0ng h\u01a1n.”[iii]<\/a><\/p>\n

        Th\u1ef1c ra b\u1ea1n n\u00ean quen thu\u1ed9c v\u1edbi tu luy\u1ec7n chuy\u1ec3n th\u1ee9c t\u1edbi m\u1ee9c n\u00f3 tr\u1edf th\u00e0nh ph\u1ea3n x\u1ea1 t\u1ef1 nhi\u00ean, b\u1ea3n t\u00ednh th\u1ee9 hai c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n \u0111\u00e3 xem phim Gandhi<\/em>, b\u1ea1n bi\u1ebft r\u1eb1ng khi \u00f4ng \u1ea5y b\u1ecb b\u1eafn, \u0111\u00e1p \u1ee9ng t\u1ee9c kh\u1eafc c\u1ee7a \u00f4ng \u1ea5y l\u00e0 k\u00eau l\u00ean: “Ram … Ram!” m\u00e0 theo truy\u1ec1n th\u1ed1ng Hindu \u0111\u00f3 l\u00e0 t\u00ean linh thi\u00eang c\u1ee7a Th\u01b0\u1ee3ng \u0111\u1ebf. Nh\u1edb r\u1eb1ng ch\u00fang ta kh\u00f4ng bao gi\u1edd bi\u1ebft ch\u00fang ta s\u1ebd ch\u1ebft th\u1ebf n\u00e0o, hay li\u1ec7u ch\u00fang ta c\u00f3 \u0111\u01b0\u1ee3c cho th\u1eddi gian \u0111\u1ec3 nh\u1edb l\u1ea1i b\u1ea5t k\u00ec lo\u1ea1i tu luy\u1ec7n n\u00e0o ch\u00fat n\u00e0o kh\u00f4ng. Ch\u1eb3ng h\u1ea1n ch\u00fang ta s\u1ebd c\u00f3 th\u1eddi gian n\u00e0o n\u1ebfu chi\u1ebfc xe c\u1ee7a ch\u00fang ta \u0111\u00e2m m\u1ea1nh v\u00e0o m\u1ed9t xe t\u1ea3i \u0111ang ch\u1ea1y 160 km gi\u1edd tr\u00ean \u0111\u01b0\u1eddng cao t\u1ed1c? S\u1ebd kh\u00f4ng c\u00f3 \u0111\u1ebfn m\u1ed9t gi\u00e2y \u0111\u1ec3 nh\u1edb v\u1ec1 c\u00e1ch th\u1ef1c hi\u1ec7n chuy\u1ec3n th\u1ee9c, hay \u0111\u1ec3 xem l\u1ea1i nh\u1eefng h\u01b0\u1edbng d\u1eabn trong cu\u1ed1n s\u00e1ch n\u00e0y. Ho\u1eb7c l\u00e0 ch\u00fang ta quen thu\u1ed9c v\u1edbi vi\u1ec7c chuy\u1ec3n th\u1ee9c ho\u1eb7c l\u00e0 ch\u00fang ta kh\u00f4ng quen. C\u00f3 m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 vi\u1ec7c n\u00e0y: Nh\u00ecn v\u00e0o ph\u1ea3n \u1ee9ng c\u1ee7a b\u1ea1n khi b\u1ea1n \u1edf trong t\u00ecnh hu\u1ed1ng gay c\u1ea5n hay trong kho\u1ea3nh kh\u1eafc kh\u1ee7ng ho\u1ea3ng, nh\u01b0 trong \u0111\u1ed9ng \u0111\u1ea5t, hay \u00e1c m\u1ed9ng. B\u1ea1n c\u00f3 \u0111\u00e1p \u1ee9ng b\u1eb1ng tu luy\u1ec7n chuy\u1ec3n th\u1ee9c hay kh\u00f4ng? V\u00e0 n\u1ebfu c\u00f3, vi\u1ec7c tu luy\u1ec7n c\u1ee7a b\u1ea1n \u1ed5n \u0111\u1ecbnh v\u00e0 tin t\u01b0\u1edfng th\u1ebf n\u00e0o?<\/p>\n

        T\u00f4i nh\u1edb m\u1ed9t sinh vi\u00ean c\u1ee7a t\u00f4i \u1edf M\u0129 m\u1ed9t h\u00f4m \u0111i ch\u01a1i c\u01b0\u1ee1i ng\u1ef1a. Con ng\u1ef1a h\u1ea5t c\u00f4 \u1ea5y ng\u00e3 xu\u1ed1ng; ch\u00e2n c\u00f4 \u1ea5y v\u01b0\u1edbng v\u00e0o b\u00e0n \u0111\u1ea1p, v\u00e0 c\u00f4 \u1ea5y b\u1ecb k\u00e9o l\u00ea tr\u00ean \u0111\u1ea5t. T\u00e2m tr\u00ed c\u00f4 \u1ea5y s\u1ea1ch b\u00e1ch. C\u00f4 \u1ea5y c\u1ed1 g\u1eafng m\u1ed9t c\u00e1ch tuy\u1ec7t v\u1ecdng \u0111\u1ec3 nh\u1edb l\u1ea1i tu luy\u1ec7n n\u00e0o \u0111\u00f3, nh\u01b0ng kh\u00f4ng c\u00e1i g\u00ec t\u1edbi ch\u00fat n\u00e0o. C\u00f4 \u1ea5y tr\u1edf n\u00ean kinh ho\u00e0ng. Ch\u00ednh n\u1ed7i kh\u1ee7ng khi\u1ebfp \u0111\u00f3 l\u00e0 \u0111i\u1ec1u t\u1ed1t l\u00e0m sao l\u00e0m cho cho c\u00f4 nh\u1eadn ra r\u1eb1ng vi\u1ec7c tu luy\u1ec7n c\u1ee7a c\u00f4 \u1ea5y ph\u1ea3i tr\u1edf th\u00e0nh b\u1ea3n t\u00ednh th\u1ee9 hai c\u1ee7a c\u00f4 \u1ea5y. \u0110\u00e2y l\u00e0 b\u00e0i h\u1ecdc c\u00f4 \u1ea5y ph\u1ea3i h\u1ecdc; th\u1ef1c ra n\u00f3 l\u00e0 b\u00e0i h\u1ecdc m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta ph\u1ea3i h\u1ecdc. Tu luy\u1ec7n chuy\u1ec3n th\u1ee9c m\u00e3nh li\u1ec7t nh\u1ea5t nh\u01b0 b\u1ea1n c\u00f3 th\u1ec3, ch\u1eebng n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd ph\u1ea3n \u1ee9ng v\u1edbi n\u00f3 cho b\u1ea5t k\u00ec bi\u1ebfn c\u1ed1 n\u00e0o kh\u00f4ng d\u1ef1 ki\u1ebfn tr\u01b0\u1edbc \u0111\u01b0\u1ee3c. \u0110i\u1ec1u n\u00e0y s\u1ebd l\u00e0m ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea5t k\u00ec khi n\u00e0o ch\u1ebft \u0111\u1ebfn, b\u1ea1n s\u1ebd lu\u00f4n s\u1eb5n s\u00e0ng nh\u01b0 b\u1ea1n c\u00f3 th\u1ec3.<\/p>\n

         <\/p>\n

        T\u1eeb \u201cS\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 s\u1ed1ng v\u00e0 ch\u1ebft\u201d, Ch13 : Gi\u00fap \u0111\u1ee1 cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft<\/p>\n

        [i]<\/a> Dame Cicely Saunders, “Spiritual Pain,” a paper presented at St. Christopher’s Hospice Fourth International Conference, London 1987, published in Hospital Chaplain (March 1988).<\/p>\n

        [ii]<\/a> Stephen Levine, interviewed by Peggy Roggenbuck, New Age Magazine, September 1979, 50.<\/p>\n

        [iii]<\/a> Jamyang Khyentse Ch\u00f6kyi Lodr\u00f6 \u0111\u00e3 vi\u1ebft \u0111i\u1ec1u n\u00e0y trong L\u1eddi khuy\u00ean t\u00e2m cho b\u00e1c t\u00f4i Ani Pelu (London: Rigpa Publications, 1981).