M\u1ecdi ch\u01b0 ph\u1eadt, b\u1ed3 t\u00e1t v\u00e0 ng\u01b0\u1eddi ch\u1ee9ng ng\u1ed9 l\u00e0 hi\u1ec7n di\u1ec7n v\u00e0o m\u1ecdi kho\u1ea3nh kh\u1eafc \u0111\u1ec3 gi\u00fap \u0111\u1ee1 ch\u00fang ta, v\u00e0 ch\u00ednh qua s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a th\u1ea7y m\u00e0 m\u1ecdi ph\u00fac l\u00e0nh c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c h\u1ed9i t\u1ee5 tr\u1ef1c ti\u1ebfp v\u00e0o ch\u00fang ta. Nh\u1eefng ng\u01b0\u1eddi bi\u1ebft Li\u00ean Hoa Sinh \u0111\u1ec1u bi\u1ebft ch\u00e2n l\u00ed s\u1ed1ng v\u1ec1 l\u1eddi h\u1ee9a \u00f4ng \u1ea5y \u0111\u00e3 \u0111\u01b0a ra c\u00e1ch \u0111\u00e2y tr\u00ean m\u1ed9t ngh\u00ecn n\u0103m: “Ta kh\u00f4ng bao gi\u1edd xa kh\u1ecfi nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111\u1ee9c tin, hay ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u00f3 n\u00f3, m\u1eb7c d\u00f9 h\u1ecd kh\u00f4ng nh\u00ecn th\u1ea5y ta. C\u00e1c con ch\u00e1u ta bao gi\u1edd, bao gi\u1edd c\u0169ng \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 b\u1edfi t\u1eeb bi c\u1ee7a ta.”<\/p>\n
M\u1ecdi \u0111i\u1ec1u ch\u00fang ta c\u1ea7n l\u00e0m \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c tr\u1ef1c ti\u1ebfp s\u1ef1 gi\u00fap \u0111\u1ee1 l\u00e0 h\u1ecfi xin. Christ c\u0169ng n\u00f3i: “H\u1ecfi, v\u00e0 n\u00f3 s\u1ebd \u0111\u01b0\u1ee3c trao cho \u00f4ng; t\u00ecm v\u00e0 \u00f4ng s\u1ebd th\u1ea5y; g\u00f5 c\u1eeda v\u00e0 c\u1eeda s\u1ebd m\u1edf ra cho \u00f4ng. M\u1ecdi ng\u01b0\u1eddi h\u1ecfi s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c; v\u00e0 ng\u01b0\u1eddi t\u00ecm, s\u1ebd th\u1ea5y”[i]<\/a> \u0111\u00f3 sao? V\u00e0 v\u1eady m\u00e0 vi\u1ec7c h\u1ecfi l\u00e0 \u0111i\u1ec1u ch\u00fang ta th\u1ea5y kh\u00f3 nh\u1ea5t. Nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta, t\u00f4i c\u1ea3m th\u1ea5y, h\u1ea7u nh\u01b0 kh\u00f4ng bi\u1ebft c\u00e1ch<\/em> h\u1ecfi. \u0110\u00f4i khi \u0111\u00f3 l\u00e0 v\u00ec ch\u00fang ta qu\u00e1 ki\u00eau ng\u1ea1o, \u0111i khi v\u00ec ch\u00fang ta kh\u00f4ng s\u1eb5n l\u00f2ng t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1, \u0111\u00f4i khi v\u00ec ch\u00fang ta l\u01b0\u1eddi, \u0111\u00f4i khi v\u00ec t\u00e2m tr\u00ed ch\u00fang ta qu\u00e1 b\u1eadn r\u1ed9n v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1, sao l\u00e3ng v\u00e0 u m\u00ea t\u1edbi m\u1ee9c t\u00ednh \u0111\u01a1n gi\u1ea3n c\u1ee7a vi\u1ec7c h\u1ecfi kh\u00f4ng xu\u1ea5t hi\u1ec7n cho ch\u00fang ta. \u0110i\u1ec3m r\u1ebd ngo\u1eb7t trong b\u1ea5t k\u00ec vi\u1ec7c ch\u1eefa l\u00e0nh ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u hay ma tu\u00fd l\u00e0 khi h\u1ecd th\u1eeba nh\u1eadn b\u1ec7nh c\u1ee7a h\u1ecd v\u00e0 xin s\u1ef1 gi\u00fap \u0111\u1ee1. Theo c\u00e1ch n\u00e0y hay c\u00e1ch kh\u00e1c, t\u1ea5t c\u1ea3 ch\u00fang ta l\u00e0 ng\u01b0\u1eddi nghi\u1ec7n lu\u00e2n h\u1ed3i; kho\u1ea3nh kh\u1eafc khi s\u1ef1 gi\u00fap \u0111\u1ee1 c\u00f3 th\u1ec3 \u0111\u1ebfn v\u1edbi ch\u00fang ta l\u00e0 khi ch\u00fang ta th\u1eeba nh\u1eadn vi\u1ec7c nghi\u1ec7n c\u1ee7a ch\u00fang ta v\u00e0 \u0111\u01a1n gi\u1ea3n h\u1ecfi.<\/p>\n \u0110i\u1ec1u ph\u1ea7n l\u1edbn ch\u00fang ta c\u1ea7n, g\u1ea7n nh\u01b0 l\u00e0 nhi\u1ec1u h\u01a1n b\u1ea5t k\u00ec c\u00e1i g\u00ec, l\u00e0 l\u00f2ng d\u0169ng c\u1ea3m v\u00e0 s\u1ef1 khi\u00eam nh\u01b0\u1eddng th\u1ef1c s\u1ef1 \u0111\u1ec3 h\u1ecfi xin gi\u00fap \u0111\u1ee1, t\u1eeb chi\u1ec1u s\u00e2u con tim ch\u00fang ta: h\u1ecfi xin t\u1eeb bi c\u1ee7a nh\u1eefng ng\u01b0\u1eddi ch\u1ee9ng ng\u1ed9, h\u1ecfi l\u00e0m thu\u1ea7n khi\u1ebft v\u00e0 ch\u1eefa l\u00e0nh, h\u1ecfi quy\u1ec1n n\u0103ng \u0111\u1ec3 hi\u1ec3u ngh\u0129a c\u1ee7a kh\u1ed5 c\u1ee7a ch\u00fang ta v\u00e0 l\u00e0m bi\u1ebfn \u0111\u1ed5i n\u00f3; \u1edf m\u1ee9c \u0111\u1ed9 t\u01b0\u01a1ng \u0111\u1ed1i<\/em> n\u00e0o \u0111\u00f3 h\u1ecfi v\u1ec1 tr\u01b0\u1edfng th\u00e0nh trong \u0111\u1eddi ch\u00fang ta v\u1ec1 s\u1ef1 r\u00f5 r\u00e0ng, v\u1ec1 an b\u00ecnh, v\u1ec1 kh\u1ea3 n\u0103ng suy x\u00e9t, v\u00e0 h\u1ecfi \u0111\u1ec3 nh\u1eadn ra b\u1ea3n t\u00ednh tuy\u1ec7t \u0111\u1ed1i<\/em> c\u1ee7a t\u00e2m tr\u00ed, c\u00e1i t\u1edbi t\u1eeb vi\u1ec7c h\u1ee3p nh\u1ea5t v\u1edbi t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 b\u1ea5t t\u1eed c\u1ee7a th\u1ea7y.<\/p>\n Kh\u00f4ng c\u00f3 tu luy\u1ec7n n\u00e0o nhanh ch\u00f3ng h\u01a1n, c\u1ea3m \u0111\u1ed9ng h\u01a1n hay m\u1ea1nh m\u1ebd h\u01a1n l\u00e0 kh\u1ea9n c\u1ea7u s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 ch\u1ee9ng ng\u1ed9, \u0111\u1ec3 l\u00e0m n\u1ea3y sinh s\u00f9ng k\u00ednh v\u00e0 nh\u1eadn ra b\u1ea3n t\u00ednh t\u00e2m tr\u00ed h\u01a1n l\u00e0 tu luy\u1ec7n Guru Yoga. \u0110\u1ea1i s\u01b0 Dilgo Khyentse \u0111\u00e3 vi\u1ebft, “T\u1eeb Guru Yoga ng\u1ee5 \u00fd ‘h\u1ee3p nh\u1ea5t v\u1edbi b\u1ea3n t\u00ednh c\u1ee7a guru,’ v\u00e0 trong tu luy\u1ec7n n\u00e0y ch\u00fang ta \u0111\u01b0\u1ee3c trao cho c\u00e1c ph\u01b0\u01a1ng ph\u00e1p qua \u0111\u00f3 ch\u00fang ta c\u00f3 th\u1ec3 pha tr\u1ed9n t\u00e2m tr\u00ed ri\u00eang c\u1ee7a ch\u00fang ta v\u1edbi t\u00e2m tr\u00ed ch\u1ee9ng ng\u1ed9 c\u1ee7a th\u1ea7y.”[ii]<\/a> Nh\u1edb r\u1eb1ng th\u1ea7y – guru – l\u00e0 hi\u1ec7n th\u00e2n vi\u1ec7c k\u1ebft tinh c\u1ee7a ph\u00fac l\u00e0nh c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt, c\u00e1c th\u1ea7y v\u00e0 ng\u01b0\u1eddi ch\u1ee9ng ng\u1ed9. Cho n\u00ean kh\u1ea9n c\u1ea7u th\u1ea7y l\u00e0 kh\u1ea9n c\u1ea7u t\u1ea5t c\u1ea3 h\u1ecd; v\u00e0 h\u1ee3p nh\u1ea5t t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n v\u00e0 tim b\u1ea1n v\u1edbi t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a th\u1ea7y b\u1ea1n l\u00e0 h\u1ee3p nh\u1ea5t t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n v\u1edbi ch\u00e2n l\u00ed v\u00e0 ch\u00ednh hi\u1ec7n th\u00e2n c\u1ee7a ch\u1ee9ng ng\u1ed9.<\/p>\n Th\u1ea7y gi\u00e1o b\u00ean ngo\u00e0i gi\u1edbi thi\u1ec7u b\u1ea1n tr\u1ef1c ti\u1ebfp v\u1edbi ch\u00e2n l\u00ed c\u1ee7a th\u1ea7y gi\u00e1o b\u00ean trong c\u1ee7a b\u1ea1n. Ch\u00e2n l\u00ed \u1ea5y c\u00e0ng \u0111\u01b0\u1ee3c hi\u1ec3n l\u1ed9 th\u00f4ng qua vi\u1ec7c d\u1ea1y v\u00e0 g\u00e2y h\u1ee9ng kh\u1edfi c\u1ee7a th\u1ea7y, b\u1ea1n c\u00e0ng b\u1eaft \u0111\u1ea7u nh\u1eadn ra r\u1eb1ng th\u1ea7y gi\u00e1o b\u00ean ngo\u00e0i v\u00e0 b\u00ean trong l\u00e0 kh\u00f4ng ph\u00e2n chia \u0111\u01b0\u1ee3c. Khi b\u1ea1n d\u1ea7n kh\u00e1m ph\u00e1 ra ch\u00e2n l\u00ed n\u00e0y cho b\u1ea3n th\u00e2n b\u1ea1n, b\u1eb1ng c\u00e1ch kh\u1ea9n c\u1ea7u l\u1eb7p \u0111i l\u1eb7p l\u1ea1i trong tu luy\u1ec7n Guru Yoga, s\u1ef1 tin t\u01b0\u1edfng, l\u00f2ng bi\u1ebft \u01a1n, ni\u1ec1m vui v\u00e0 s\u00f9ng k\u00ednh s\u00e2u s\u1eafc \u0111\u01b0\u1ee3c sinh ra trong b\u1ea1n, qua \u0111\u00f3 t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n v\u00e0 t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a th\u1ea7y b\u1ea1n th\u1ef1c t\u1ea1i tr\u1edf th\u00e0nh kh\u00f4ng ph\u00e2n chia \u0111\u01b0\u1ee3c. Trong tu luy\u1ec7n Guru Yoga do \u0110\u1ea1i s\u01b0 Dilgo Khyentse so\u1ea1n th\u1ea3o theo y\u00eau c\u1ea7u c\u1ee7a t\u00f4i, \u0110\u1ea1i s\u01b0 \u0111\u00e3 vi\u1ebft:<\/p>\n <\/p>\n \u0110i\u1ec1u ho\u00e0n th\u00e0nh s\u1ef1 thu\u1ea7n khi\u1ebft l\u1edbn lao c\u1ee7a c\u1ea3m nh\u1eadn<\/p>\n L\u00e0 s\u00f9ng k\u00ednh, c\u00e1i l\u00e0 vi\u1ec7c to\u1ea3 s\u00e1ng c\u1ee7a Rigpa…<\/p>\n Vi\u1ec7c nh\u1eadn ra v\u00e0 nh\u1edb r\u1eb1ng Rigpa c\u1ee7a ri\u00eang m\u00ecnh l\u00e0 th\u1ea7y<\/p>\n Qua \u0111i\u1ec1u n\u00e0y, c\u1ea7u cho t\u00e2m tr\u00ed c\u1ee7a con v\u00e0 c\u1ee7a ta h\u1ee3p nh\u1ea5t th\u00e0nh m\u1ed9t.<\/p>\n <\/p>\n \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao m\u1ecdi truy\u1ec1n th\u1ed1ng tr\u00ed hu\u1ec7 c\u1ee7a T\u00e2y T\u1ea1ng \u0111\u00e3 coi tr\u1ecdng tu luy\u1ec7n Guru Yoga th\u1ebf, v\u00e0 m\u1ecdi th\u1ea7y T\u00e2y T\u1ea1ng n\u1ed5i ti\u1ebfng \u0111\u00e3 r\u1ea5t qu\u00ed tr\u1ecdng n\u00f3 nh\u01b0 tu luy\u1ec7n t\u00e2m b\u00ean trong nh\u1ea5t c\u1ee7a h\u1ecd. \u0110\u1ea1i s\u01b0 Dudjom \u0111\u00e3 vi\u1ebft:<\/p>\n <\/p>\n \u0110i\u1ec1u s\u1ed1ng c\u00f2n l\u00e0 \u0111\u1eb7t m\u1ecdi n\u0103ng l\u01b0\u1ee3ng c\u1ee7a \u00f4ng v\u00e0o Guru Yoga, gi\u1eef n\u00f3 nh\u01b0 s\u1ef1 s\u1ed1ng v\u00e0 tim c\u1ee7a tu luy\u1ec7n n\u00e0y. N\u1ebfu \u00f4ng kh\u00f4ng l\u00e0m, th\u1ebf th\u00ec thi\u1ec1n c\u1ee7a \u00f4ng s\u1ebd r\u1ea5t \u0111\u1edd \u0111\u1eabn, v\u00e0 cho d\u00f9 \u00f4ng c\u00f3 l\u00e0m ch\u00fat ti\u1ebfn b\u1ed9, s\u1ebd kh\u00f4ng c\u00f3 k\u1ebft th\u00fac nh\u1eefng ch\u01b0\u1edbng ng\u1ea1i, v\u00e0 kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng n\u00e0o c\u1ee7a th\u1ef1c ch\u1ee9ng th\u1ef1c, \u0111\u00edch th\u1ef1c \u0111\u01b0\u1ee3c sinh ra b\u00ean trong t\u00e2m tr\u00ed. Cho n\u00ean b\u1eb1ng vi\u1ec7c c\u1ea7u nguy\u1ec7n thi\u1ebft tha v\u1edbi s\u00f9ng k\u00ednh kh\u00f4ng d\u1ef1 t\u00ednh, sau m\u1ed9t th\u1eddi gian, ph\u00fac l\u00e0nh tr\u1ef1c ti\u1ebfp c\u1ee7a t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a th\u1ea7y s\u1ebd \u0111\u01b0\u1ee3c truy\u1ec1n t\u1edbi, trao quy\u1ec1n cho \u00f4ng v\u1edbi th\u1ef1c ch\u1ee9ng duy nh\u1ea5t, b\u00ean ngo\u00e0i l\u1eddi, \u0111\u01b0\u1ee3c sinh ra b\u00ean trong t\u00e2m tr\u00ed \u00f4ng.<\/p>\n <\/p>\n \u0110i\u1ec1u t\u00f4i mu\u1ed1n n\u00eau cho b\u1ea1n b\u00e2y gi\u1edd l\u00e0 m\u1ed9t tu luy\u1ec7n \u0111\u01a1n gi\u1ea3n v\u1ec1 Guru Yoga m\u00e0 b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o, v\u1edbi b\u1ea5t k\u00ec t\u00f4n gi\u00e1o n\u00e0o hay ni\u1ec1m tin t\u00e2m linh n\u00e0o, \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0m.<\/p>\n Tu luy\u1ec7n k\u00ec di\u1ec7u n\u00e0y l\u00e0 tu luy\u1ec7n ch\u00ednh c\u1ee7a t\u00f4i, tr\u00e1i tim v\u00e0 h\u1ee9ng kh\u1edfi c\u1ee7a to\u00e0n th\u1ec3 cu\u1ed9c \u0111\u1eddi t\u00f4i, v\u00e0 b\u1ea5t k\u00ec khi n\u00e0o t\u00f4i l\u00e0m Guru Yoga, ch\u00ednh Li\u00ean Hoa Sinh l\u00e0 ng\u01b0\u1eddi t\u00f4i h\u1ed9i t\u1ee5 v\u00e0o. Khi b\u1ea3n th\u00e2n Ph\u1eadt s\u1eafp qua \u0111\u1eddi, \u00f4ng \u1ea5y \u0111\u00e3 ti\u00ean \u0111o\u00e1n r\u1eb1ng Li\u00ean Hoa Sinh s\u1ebd \u0111\u01b0\u1ee3c sinh ra kh\u00f4ng l\u00e2u sau c\u00e1i ch\u1ebft c\u1ee7a \u00f4ng \u1ea5y \u0111\u1ec3 lan to\u1ea3 gi\u00e1o hu\u1ea5n v\u1ec1 Tantra. Ch\u00ednh Li\u00ean Hoa Sinh, nh\u01b0 t\u00f4i \u0111\u00e3 n\u00f3i, ng\u01b0\u1eddi \u0111\u00e3 thi\u1ebft l\u1eadp Ph\u1eadt gi\u00e1o \u1edf T\u00e2y T\u1ea1ng v\u00e0o th\u1ebf k\u1ec9 th\u1ee9 t\u00e1m. \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi T\u00e2y T\u1ea1ng, Li\u00ean Hoa Sinh, \u0110\u1ea1i s\u01b0 Guru, hi\u1ec7n th\u00e2n cho nguy\u00ean l\u00ed c\u00e0n kh\u00f4n, v\u00f4 th\u1eddi gian; \u00f4ng \u1ea5y l\u00e0 th\u1ea7y v\u0169 tr\u1ee5. \u00d4ng \u1ea5y \u0111\u00e3 xu\u1ea5t hi\u1ec7n v\u00f4 s\u1ed1 l\u1ea7n v\u1edbi c\u00e1c th\u1ea7y c\u1ee7a T\u00e2y T\u1ea1ng, v\u00e0 nh\u1eefng cu\u1ed9c g\u1eb7p g\u1ee1 v\u00e0 linh \u1ea3nh n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c ghi l\u1ea1i ch\u00ednh x\u00e1c: ng\u00e0y th\u00e1ng, n\u01a1i ch\u1ed1n, v\u00e0 c\u00e1ch th\u1ee9c trong \u0111\u00f3 ch\u00fang xu\u1ea5t hi\u1ec7n, c\u00f9ng v\u1edbi gi\u00e1o hu\u1ea5n v\u00e0 l\u1eddi ti\u00ean tri m\u00e0 Li\u00ean Hoa Sinh \u0111\u00e3 cho. \u00d4ng \u1ea5y c\u0169ng \u0111\u00e3 \u0111\u1ec3 l\u1ea1i h\u00e0ng ngh\u00ecn gi\u00e1o hu\u1ea5n nh\u00ecn xa tr\u00f4ng r\u1ed9ng cho th\u1eddi t\u01b0\u01a1ng lai, nh\u1eefng \u0111i\u1ec1u \u0111\u00e3 \u0111\u01b0\u1ee3c hi\u1ec3n l\u1ed9 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i b\u1edfi nhi\u1ec1u th\u1ea7y v\u0129 \u0111\u1ea1i, ng\u01b0\u1eddi l\u00e0 ho\u00e1 th\u00e2n c\u1ee7a \u00f4ng \u1ea5y; m\u1ed9t trong nh\u1eefng kho b\u00e1u nh\u00ecn xa tr\u00f4ng r\u1ed9ng \u0111\u00f3, hay termas<\/em>, l\u00e0 S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em>.<\/p>\n T\u00f4i bao gi\u1edd c\u0169ng h\u01b0\u1edbng v\u1ec1 Li\u00ean Hoa Sinh nh\u1eefng khi kh\u00f3 kh\u0103n v\u00e0 kh\u1ee7ng ho\u1ea3ng, v\u00e0 ph\u00fac l\u00e0nh v\u00e0 quy\u1ec1n n\u0103ng c\u1ee7a \u00f4ng \u1ea5y ch\u01b0a bao gi\u1edd l\u00e0m t\u00f4i th\u1ea5t b\u1ea1i. Khi t\u00f4i ngh\u0129 v\u1ec1 \u00f4ng \u1ea5y, m\u1ecdi th\u1ea7y c\u1ee7a t\u00f4i l\u00e0 hi\u1ec7n th\u00e2n c\u1ee7a \u00f4ng \u1ea5y. V\u1edbi t\u00f4i \u00f4ng \u1ea5y ho\u00e0n to\u00e0n s\u1ed1ng \u0111\u1ed9ng v\u00e0o m\u1ecdi kho\u1ea3nh kh\u1eafc, v\u00e0 to\u00e0n th\u1ec3 v\u0169 tr\u1ee5, t\u1ea1i t\u1eebng kho\u1ea3nh kh\u1eafc, s\u00e1ng ng\u1eddi l\u00ean b\u1edfi v\u1ebb \u0111\u1eb9p, s\u1ee9c m\u1ea1nh v\u00e0 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a \u00f4ng \u1ea5y.<\/p>\n <\/p>\n H\u1ee1i \u0110\u1ea1i s\u01b0 Guru, th\u1ea7y k\u00ednh y\u00eau,<\/p>\n Th\u1ea7y l\u00e0 hi\u1ec7n th\u00e2n c\u1ee7a<\/p>\n T\u1eeb bi v\u00e0 ph\u00fac l\u00e0nh c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt,<\/p>\n Ng\u01b0\u1eddi b\u1ea3o v\u1ec7 duy nh\u1ea5t cho ch\u00fang sinh,<\/p>\n Th\u00e2n t\u00f4i, t\u00e0i s\u1ea3n c\u1ee7a t\u00f4i, tim v\u00e0 h\u1ed3n c\u1ee7a t\u00f4i<\/p>\n Kh\u00f4ng ng\u1ea7n ng\u1ea1i t\u00f4i bu\u00f4ng xu\u00f4i theo th\u1ea7y!<\/p>\n T\u1eeb gi\u1edd cho \u0111\u1ebfn khi t\u00f4i \u0111\u1ea1t t\u1edbi ch\u1ee9ng ng\u1ed9,<\/p>\n Trong s\u01b0\u1edbng hay bu\u1ed3n, trong ho\u00e0n c\u1ea3nh t\u1ed1t hay x\u1ea5u, trong t\u00ecnh hu\u1ed1ng cao hay th\u1ea5p:<\/p>\n T\u00f4i ho\u00e0n to\u00e0n d\u1ef1a v\u00e0o th\u1ea7y, h\u1ee1i Li\u00ean Hoa Sinh, th\u1ea7y bi\u1ebft t\u00f4i: ngh\u0129 v\u1ec1 t\u00f4i, g\u00e2y h\u1ee9ng kh\u1edfi cho t\u00f4i, h\u01b0\u1edbng d\u1eabn t\u00f4i, l\u00e0m cho t\u00f4i l\u00e0 m\u1ed9t v\u1edbi th\u1ea7y![iii]<\/strong><\/a><\/p>\n <\/p>\n T\u00f4i coi Li\u00ean Hoa Sinh nh\u01b0 hi\u1ec7n th\u00e2n c\u1ee7a m\u1ecdi th\u1ea7y c\u1ee7a t\u00f4i, v\u00e0 do v\u1eady khi t\u00f4i h\u1ee3p nh\u1ea5t t\u00e2m tr\u00ed c\u1ee7a t\u00f4i v\u1edbi \u00f4ng \u1ea5y trong Guru Yoga, t\u1ea5t c\u1ea3 h\u1ecd \u0111\u01b0\u1ee3c ch\u1ee9a b\u00ean trong \u00f4ng \u1ea5y. Tuy nhi\u00ean b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng b\u1ea5t k\u00ec ng\u01b0\u1eddi ch\u1ee9ng ng\u1ed9 n\u00e0o, th\u00e1nh nh\u00e2n hay th\u1ea7y thu\u1ed9c b\u1ea5t k\u00ec t\u00f4n gi\u00e1o hay truy\u1ec1n th\u1ed1ng huy\u1ec1n b\u00ed n\u00e0o kh\u00e1c m\u00e0 v\u1edbi ng\u01b0\u1eddi \u0111\u00f3 b\u1ea1n c\u1ea3m th\u1ea5y s\u00f9ng k\u00ednh, d\u00f9 h\u1ecd c\u00f2n s\u1ed1ng hay kh\u00f4ng.<\/p>\n Tu luy\u1ec7n GuruYoga c\u00f3 b\u1ed1n pha ch\u00ednh: kh\u1ea9n c\u1ea7u; h\u1ee3p nh\u1ea5t t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n v\u1edbi th\u1ea7y qua b\u1ea3n ch\u1ea5t tim c\u1ee7a \u00f4ng \u1ea5y, m\u1eadt ch\u00fa; nh\u1eadn ph\u00fac l\u00e0nh hay trao quy\u1ec1n; v\u00e0 th\u1ed1ng nh\u1ea5t t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n v\u1edbi th\u1ea7y v\u00e0 an \u0111\u1ecbnh trong B\u1ea3n t\u00ednh c\u1ee7a Rigpa.<\/p>\n \u00a0<\/em><\/p>\n Ng\u1ed3i y\u00ean t\u0129nh. T\u1eeb s\u00e2u trong tim, kh\u1ea9n c\u1ea7u tr\u00ean tr\u1eddi ph\u00eda tr\u01b0\u1edbc b\u1ea1n vi\u1ec7c hi\u1ec7n th\u00e2n c\u1ee7a ch\u00e2n l\u00ed trong con ng\u01b0\u1eddi c\u1ee7a th\u1ea7y b\u1ea1n, th\u00e1nh nh\u00e2n, hay m\u1ed9t ng\u01b0\u1eddi ch\u1ee9ng ng\u1ed9.<\/p>\n C\u1ed1 g\u1eafng qu\u00e1n t\u01b0\u1edfng th\u1ea7y hay ph\u1eadt nh\u01b0 \u0111ang s\u1ed1ng, v\u00e0 nh\u01b0 \u0111ang to\u1ea3 s\u00e1ng v\u00e0 lung linh nh\u01b0 c\u1ea7u v\u1ed3ng. Tin t\u01b0\u1edfng, v\u1edbi tin c\u1eady ho\u00e0n to\u00e0n, r\u1eb1ng m\u1ecdi ph\u00fac l\u00e0nh v\u00e0 ph\u1ea9m ch\u1ea5t c\u1ee7a tr\u00ed hu\u1ec7, t\u1eeb bi v\u00e0 quy\u1ec1n n\u0103ng c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt v\u00e0 ng\u01b0\u1eddi ch\u1ee9ng ng\u1ed9 \u0111\u01b0\u1ee3c hi\u1ec7n th\u00e2n trong ng\u01b0\u1eddi \u0111\u00f3.<\/p>\n N\u1ebfu b\u1ea1n th\u1ea5y kh\u00f3 qu\u00e1n t\u01b0\u1edfng th\u1ea7y, t\u01b0\u1edfng t\u01b0\u1ee3ng vi\u1ec7c hi\u1ec7n th\u00e2n n\u00e0y c\u1ee7a ch\u00e2n l\u00ed \u0111\u01a1n gi\u1ea3n nh\u01b0 m\u1ed9t ng\u01b0\u1eddi \u00e1nh s\u00e1ng, hay th\u1eed c\u1ea3m th\u1ea5y s\u1ef1 hi\u1ec7n di\u1ec7n ho\u00e0n h\u1ea3o c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 \u1edf \u0111\u00f3 tr\u00ean tr\u1eddi tr\u01b0\u1edbc b\u1ea1n: s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt v\u00e0 c\u00e1c th\u1ea7y. \u0110\u1ec3 cho m\u1ecdi h\u1ee9ng kh\u1edfi, ni\u1ec1m vui v\u00e0 s\u1ef1 k\u00ednh n\u1ec3 b\u1ea1n c\u1ea3m th\u1ea5y x\u1ea3y ra trong qu\u00e1n t\u01b0\u1edfng n\u00e0y. Tin c\u1eady, m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n r\u1eb1ng s\u1ef1 hi\u1ec7n di\u1ec7n b\u1ea1n kh\u1ea9n c\u1ea7u th\u1ef1c s\u1ef1 \u1edf \u0111\u00f3. B\u1ea3n th\u00e2n Ph\u1eadt \u0111\u00e3 n\u00f3i: “B\u1ea5t k\u00ec ai ngh\u0129 \u0111\u1ebfn ta, ta \u1edf tr\u01b0\u1edbc h\u1ecd.” Th\u1ea7y t\u00f4i \u0110\u1ea1i s\u01b0 Dudjom th\u01b0\u1eddng n\u00f3i r\u1eb1ng kh\u00f4ng th\u00e0nh v\u1ea5n \u0111\u1ec1 n\u1ebfu l\u00fac \u0111\u1ea7u b\u1ea1n kh\u00f4ng th\u1ec3 qu\u00e1n t\u01b0\u1edfng \u0111\u01b0\u1ee3c; \u0111i\u1ec1u quan tr\u1ecdng h\u01a1n l\u00e0 c\u1ea3m th\u1ea5y s\u1ef1 hi\u1ec7n di\u1ec7n trong tim b\u1ea1n, v\u00e0 bi\u1ebft r\u1eb1ng s\u1ef1 hi\u1ec7n di\u1ec7n n\u00e0y l\u00e0 hi\u1ec7n th\u00e2n cho ph\u00fac l\u00e0nh, t\u1eeb bi, n\u0103ng l\u01b0\u1ee3ng v\u00e0 tr\u00ed hu\u1ec7 c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt.<\/p>\n Th\u1ebf r\u1ed3i, th\u1ea3 l\u1ecfng v\u00e0 r\u00f3t \u0111\u1ea7y tim b\u1ea1n b\u1eb1ng s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a th\u1ea7y, kh\u1ea9n c\u1ea7u th\u1ea7y th\u1eadt m\u1ea1nh m\u1ebd v\u1edbi t\u1ea5t c\u1ea3 tim b\u1ea1n v\u00e0 t\u00e2m tr\u00ed b\u1ea1n; v\u1edbi tin c\u1eady to\u00e0n b\u1ed9, g\u1ecdi th\u1ea7y t\u1eeb b\u00ean trong: “Xin gi\u00fap t\u00f4i, l\u00e0m h\u1ee9ng kh\u1edfi t\u00f4i \u0111\u1ec3 l\u00e0m thu\u1ea7n khi\u1ebft m\u1ecdi nghi\u1ec7p c\u1ee7a t\u00f4i v\u00e0 nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c, v\u00e0 \u0111\u1ec3 nh\u1eadn ra b\u1ea3n t\u00ednh th\u1ef1c c\u1ee7a t\u00e2m tr\u00ed t\u00f4i!”<\/p>\n Th\u1ebf r\u1ed3i v\u1edbi s\u00f9ng k\u00ednh s\u00e2u s\u1eafc, h\u1ee3p nh\u1ea5t t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n v\u1edbi th\u1ea7y v\u00e0 an \u0111\u1ecbnh t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n trong t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a th\u1ea7y. V\u00e0 khi b\u1ea1n l\u00e0m nh\u01b0 v\u1eady, giao ph\u00f3 b\u1ea3n th\u00e2n b\u1ea1n cho th\u1ea7y m\u1ed9t c\u00e1ch ho\u00e0n to\u00e0n, n\u00f3i v\u1edbi b\u1ea3n th\u00e2n b\u1ea1n c\u00e1i g\u00ec \u0111\u00f3 nh\u01b0: “Xin gi\u00fap t\u00f4i b\u00e2y gi\u1edd. Ch\u0103m nom cho t\u00f4i. R\u00f3t \u0111\u1ea7y t\u00f4i b\u1eb1ng ni\u1ec1m vui v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a th\u1ea7y, tr\u00ed hu\u1ec7 v\u00e0 t\u1eeb bi c\u1ee7a th\u1ea7y. \u0110\u01b0a t\u00f4i v\u00e0o trong tim y\u00eau th\u01b0\u01a1ng c\u1ee7a t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a th\u1ea7y. Ban ph\u00fac l\u00e0nh cho t\u00e2m tr\u00ed c\u1ee7a t\u00f4i; g\u00e2y h\u1ee9ng kh\u1edfi cho vi\u1ec7c hi\u1ec3u c\u1ee7a t\u00f4i.” Th\u1ebf r\u1ed3i, nh\u01b0 \u0110\u1ea1i s\u01b0 Dilgo Khyentse n\u00f3i: “Kh\u00f4ng c\u00f3 ho\u00e0i nghi g\u00ec r\u1eb1ng ph\u00fac l\u00e0nh s\u1ebd \u0111i v\u00e0o v\u00e0o tim b\u1ea1n.”<\/p>\n Khi ch\u00fang ta ti\u1ebfn h\u00e0nh tu luy\u1ec7n n\u00e0y, n\u00f3 l\u00e0 c\u00e1ch tr\u1ef1c ti\u1ebfp, kh\u00e9o l\u00e9o v\u00e0 m\u1ea1nh m\u1ebd \u0111\u1ec3 mang ch\u00fang ta v\u01b0\u1ee3t ra ngo\u00e0i t\u00e2m tr\u00ed b\u00ecnh th\u01b0\u1eddng c\u1ee7a ch\u00fang ta v\u00e0 \u0111i v\u00e0o c\u00f5i thanh t\u1ecbnh c\u1ee7a tr\u00ed hu\u1ec7 Rigpa. \u1ede \u0111\u00f3 ch\u00fang ta nh\u1eadn ra, \u0111i t\u1edbi kh\u00e1m ph\u00e1 ra, v\u00e0 th\u1eeba nh\u1eadn r\u1eb1ng m\u1ecdi ch\u01b0 ph\u1eadt l\u00e0 hi\u1ec7n di\u1ec7n.<\/p>\n Cho n\u00ean vi\u1ec7c c\u1ea3m s\u1ef1 hi\u1ec7n di\u1ec7n s\u1ed1ng c\u1ee7a Ph\u1eadt, c\u1ee7a Li\u00ean Hoa Sinh, c\u1ee7a th\u1ea7y b\u1ea1n, v\u00e0 \u0111\u01a1n gi\u1ea3n m\u1edf tim v\u00e0 t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n cho s\u1ef1 hi\u1ec7n th\u00e2n c\u1ee7a ch\u00e2n l\u00ed, th\u1ef1c s\u1ef1 ban ph\u00fac l\u00e0nh v\u00e0 bi\u1ebfn \u0111\u1ed5i t\u00e2m tr\u00ed b\u1ea1n. Khi b\u1ea1n kh\u1ea9n c\u1ea7u Ph\u1eadt, b\u1ea3n t\u00ednh ph\u1eadt ri\u00eang c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c h\u1ee9ng kh\u1edfi \u0111\u1ec3 th\u1ee9c t\u1ec9nh v\u00e0 n\u1edf hoa, t\u1ef1 nhi\u00ean nh\u01b0 hoa d\u01b0\u1edbi \u00e1nh m\u1eb7t tr\u1eddi.<\/p>\n <\/p>\n Khi t\u00f4i \u0111i \u0111\u1ebfn ph\u1ea7n n\u00e0y c\u1ee7a tu luy\u1ec7n, b\u1eb1ng c\u00e1ch h\u1ee3p nh\u1ea5t t\u00e2m tr\u00ed c\u1ee7a t\u00f4i v\u1edbi th\u1ea7y th\u00f4ng qua m\u1eadt ch\u00fa, t\u00f4i nh\u1ea9m \u0111\u1ecdc m\u1eadt ch\u00fa OM AH HUM VAJRA GURU PADMA SIDDHI HUM (ph\u00e1t \u00e2m theo ti\u1ebfng T\u00e2y T\u1ea1ng l\u00e0: Om Ah Hung Benza Guru P\u00e9ma Siddhi Hung), \u0111i\u1ec1u t\u00f4i coi nh\u01b0 l\u00e0 th\u1ef1c t\u1ea1i l\u00e0 Li\u00ean Hoa Sinh, v\u00e0 ph\u00fac l\u00e0nh c\u1ee7a m\u1ecdi th\u1ea7y, d\u01b0\u1edbi d\u1ea1ng \u00e2m thanh. T\u00f4i t\u01b0\u1edfng t\u01b0\u1ee3ng to\u00e0n th\u1ec3 con ng\u01b0\u1eddi t\u00f4i \u0111\u01b0\u1ee3c tr\u00e0n \u0111\u1ea7y v\u1edbi \u00f4ng \u1ea5y, v\u00e0 t\u00f4i c\u1ea3m th\u1ea5y, khi t\u00f4i nh\u1ea9m \u0111\u1ecdc m\u1eadt ch\u00fa – c\u00e1i l\u00e0 b\u1ea3n ch\u1ea5t tim c\u1ee7a \u00f4ng \u1ea5y – r\u1eb1ng n\u00f3 rung \u0111\u1ed9ng v\u00e0 tr\u00e0n ng\u1eadp kh\u1eafp trong t\u00f4i, d\u01b0\u1eddng nh\u01b0 h\u00e0ng tr\u0103m Li\u00ean Hoa Sinh nh\u1ecf x\u00edu d\u01b0\u1edbi d\u1ea1ng \u00e2m thanh \u0111ang lu\u00e2n chuy\u1ec3n b\u00ean trong t\u00f4i, \u0111ang bi\u1ebfn \u0111\u1ed5i to\u00e0n th\u1ec3 con ng\u01b0\u1eddi t\u00f4i.<\/p>\n Th\u1ebf th\u00ec vi\u1ec7c d\u00f9ng m\u1eadt ch\u00fa cung c\u1ea5p cho tim v\u00e0 h\u1ed3n c\u1ee7a b\u1ea1n trong s\u1ef1 s\u00f9ng k\u00ednh tha thi\u1ebft nh\u1ea5t t\u00e2m, v\u00e0 h\u1ee3p nh\u1ea5t v\u00e0 tr\u1ed9n l\u1eabn v\u00e0 pha tr\u1ed9n t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n v\u1edbi Li\u00ean Hoa Sinh hay th\u1ea7y c\u1ee7a b\u1ea1n. D\u1ea7n d\u1ea7n b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y b\u1ea3n th\u00e2n b\u1ea1n t\u1edbi g\u1ea7n h\u01a1n v\u1edbi Li\u00ean Hoa Sinh, v\u00e0 kh\u00e9p l\u1ea1i khe h\u1edf gi\u1eefa t\u00e2m b\u1ea1n v\u00e0 t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a \u00f4ng \u1ea5y. D\u1ea7n d\u1ea7n, qua ph\u00fac l\u00e0nh v\u00e0 quy\u1ec1n n\u0103ng c\u1ee7a tu luy\u1ec7n n\u00e0y, b\u1ea1n s\u1ebd th\u1ea5y b\u1ea1n th\u1ef1c t\u1ea1i tr\u1ea3i nghi\u1ec7m t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c bi\u1ebfn \u0111\u1ed5i th\u00e0nh t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a Li\u00ean Hoa Sinh v\u00e0 c\u1ee7a th\u1ea7y: B\u1ea1n b\u1eaft \u0111\u1ea7u nh\u1eadn ra t\u00ednh kh\u00f4ng ph\u00e2n chia c\u1ee7a h\u1ecd. H\u1ec7t nh\u01b0 khi b\u1ea1n \u0111\u1ec3 tay v\u00e0o n\u01b0\u1edbc, n\u00f3 s\u1ebd \u01b0\u1edbt, v\u00e0 n\u1ebfu b\u1ea1n \u0111\u01b0a tay v\u00e0o l\u1eeda, n\u00f3 s\u1ebd b\u1ecb b\u1ecfng, cho n\u00ean n\u1ebfu b\u1ea1n \u0111\u1ec3 t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n v\u00e0o t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a ch\u01b0 ph\u1eadt, n\u00f3 s\u1ebd bi\u1ebfn \u0111\u1ed5i th\u00e0nh b\u1ea3n t\u00ednh tr\u00ed hu\u1ec7 c\u1ee7a h\u1ecd. \u0110i\u1ec1u x\u1ea3y ra l\u00e0 \u1edf ch\u1ed7 d\u1ea7n d\u1ea7n t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n b\u1eaft \u0111\u1ea7u t\u00ecm th\u1ea5y b\u1ea3n th\u00e2n n\u00f3 trong tr\u1ea1ng th\u00e1i Rigpa, v\u00ec b\u1ea3n t\u00ednh b\u00ean trong nh\u1ea5t c\u1ee7a t\u00e2m tr\u00ed kh\u00f4ng kh\u00e1c h\u01a1n l\u00e0 t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt. D\u01b0\u1eddng nh\u01b0 t\u00e2m tr\u00ed b\u00ecnh th\u01b0\u1eddng c\u1ee7a b\u1ea1n d\u1ea7n ch\u1ebft \u0111i v\u00e0 tan bi\u1ebfn, v\u00e0 nh\u1eadn bi\u1ebft thu\u1ea7n khi\u1ebft c\u1ee7a b\u1ea1n, b\u1ea3n t\u00ednh ph\u1eadt c\u1ee7a b\u1ea1n, th\u1ea7y gi\u00e1o b\u00ean trong c\u1ee7a b\u1ea1n, \u0111\u01b0\u1ee3c hi\u1ec3n l\u1ed9. \u0110\u00e2y l\u00e0 ngh\u0129a th\u1ef1c c\u1ee7a “ph\u00fac l\u00e0nh” – bi\u1ebfn \u0111\u1ed5i trong \u0111\u00f3 t\u00e2m tr\u00ed b\u1ea1n si\u00eau vi\u1ec7t v\u00e0o trong tr\u1ea1ng th\u00e1i c\u1ee7a tuy\u1ec7t \u0111\u1ed1i.<\/p>\n “Vi\u1ec7c ch\u00edn mu\u1ed3i c\u1ee7a ph\u00fac l\u00e0nh” n\u00e0y l\u00e0 tim v\u00e0 l\u00e0 ph\u1ea7n ch\u00ednh c\u1ee7a tu luy\u1ec7n, theo \u0111\u00f3 b\u1ea1n n\u00ean d\u00e0nh ph\u1ea7n l\u1edbn th\u1eddi gian khi th\u1ef1c hi\u1ec7n khi b\u1ea1n l\u00e0m tu luy\u1ec7n Guru Yoga.<\/p>\n <\/p>\n B\u00e2y gi\u1edd t\u01b0\u1edfng t\u01b0\u1ee3ng r\u1eb1ng t\u1eeb th\u1ea7y h\u00e0ng ngh\u00ecn tia s\u00e1ng ch\u00f3i l\u1ecdi c\u1ee7a lu\u1ed3ng s\u00e1ng h\u01b0\u1edbng v\u1ec1 b\u1ea1n, v\u00e0 xuy\u00ean th\u1ea5u b\u1ea1n, l\u00e0m thu\u1ea7n khi\u1ebft, ch\u1eefa l\u00e0nh, ban ph\u00fac l\u00e0nh, v\u00e0 gieo v\u00e0o trong b\u1ea1n nh\u1eefng h\u1ea1t m\u1ea7m c\u1ee7a ch\u1ee9ng ng\u1ed9.<\/p>\n \u0110\u1ec3 l\u00e0m cho tu luy\u1ec7n n\u00e0y phong ph\u00fa v\u00e0 g\u00e2y h\u1ee9ng kh\u1edfi nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c, b\u1ea1n c\u00f3 th\u1ec3 h\u00ecnh dung n\u00f3 tr\u1ea3i ra trong ba pha n\u00e0y:<\/p>\n Th\u1ee9 nh\u1ea5t, \u00e1nh s\u00e1ng ch\u00f3i lo\u00e0, m\u1ea7u tr\u1eafng pha l\u00ea, lo\u00e9 ra t\u1eeb tr\u00e1n c\u1ee7a th\u1ea7y v\u00e0 \u0111i v\u00e0o trung t\u00e2m n\u0103ng l\u01b0\u1ee3ng tr\u00ean tr\u00e1n b\u1ea1n v\u00e0 r\u00f3t \u0111\u1ea7y to\u00e0n th\u1ec3 th\u00e2n th\u1ec3 b\u1ea1n. \u00c1nh s\u00e1ng tr\u1eafng n\u00e0y \u0111\u1ea1i di\u1ec7n cho ph\u00fac l\u00e0nh c\u1ee7a th\u00e2n th\u1ec3 c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt: N\u00f3 lau s\u1ea1ch m\u1ecdi nghi\u1ec7p x\u1ea5u b\u1ea1n \u0111\u00e3 t\u00edch lu\u1ef9 qua nh\u1eefng h\u00e0nh \u0111\u1ed9ng x\u1ea5u c\u1ee7a th\u00e2n th\u1ec3; n\u00f3 l\u00e0m thu\u1ea7n khi\u1ebft c\u00e1c k\u00eanh vi t\u1ebf c\u1ee7a h\u1ec7 th\u1ed1ng t\u00e2m l\u00ed-v\u1eadt l\u00ed; n\u00f3 cho b\u1ea1n ph\u00fac l\u00e0nh c\u1ee7a th\u00e2n c\u1ee7a ch\u01b0 ph\u1eadt; n\u00f3 trao quy\u1ec1n cho b\u1ea1n trong tu luy\u1ec7n qu\u00e1n t\u01b0\u1edfng; v\u00e0 n\u00f3 m\u1edf ra cho b\u1ea1n vi\u1ec7c nh\u1eadn ra v\u1ec1 n\u0103ng l\u01b0\u1ee3ng t\u1eeb bi \u0111\u00f3 c\u1ee7a Rigpa, b\u1ea3n t\u00ednh t\u00e2m tr\u00ed, c\u00e1i \u0111ang bi\u1ec3u l\u1ed9 trong m\u1ecdi th\u1ee9.<\/p>\n Th\u1ee9 hai, m\u1ed9t lu\u1ed3ng tia s\u00e1ng \u0111\u1ecf ng\u1ecdc l\u1ef1u chi\u1ebfu s\u00e1ng t\u1eeb c\u1ed5 c\u1ee7a th\u1ea7y v\u00e0o trung t\u00e2m n\u0103ng l\u01b0\u1ee3ng \u1edf c\u1ed5 b\u1ea1n, r\u00f3t \u0111\u1ea7y to\u00e0n th\u1ec3 th\u00e2n b\u1ea1n. \u00c1nh s\u00e1ng \u0111\u1ecf n\u00e0y \u0111\u1ea1i di\u1ec7n cho ph\u00fac l\u00e0nh c\u1ee7a l\u1eddi n\u00f3i c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt: n\u00f3 lau s\u1ea1ch m\u1ecdi nghi\u1ec7p x\u1ea5u b\u1ea1n \u0111\u00e3 t\u00edch lu\u1ef9 b\u1edfi nh\u1eefng l\u1eddi n\u00f3i c\u00f3 h\u1ea1i; n\u00f3 l\u00e0m thu\u1ea7n khi\u1ebft kh\u00f4ng kh\u00ed b\u00ean trong c\u1ee7a h\u1ec7 th\u1ed1ng t\u00e2m l\u00ed-sinh l\u00ed c\u1ee7a b\u1ea1n; n\u00f3 cho b\u1ea1n ph\u00fac l\u00e0nh c\u1ee7a l\u1eddi n\u00f3i c\u1ee7a ch\u01b0 ph\u1eadt; n\u00f3 trao quy\u1ec1n cho b\u1ea1n trong tu luy\u1ec7n m\u1eadt ch\u00fa; v\u00e0 n\u00f3 m\u1edf ra cho b\u1ea1n vi\u1ec7c nh\u1eadn ra v\u1ec1 vi\u1ec7c to\u1ea3 s\u00e1ng c\u1ee7a b\u1ea3n t\u00ednh c\u1ee7a Rigpa.<\/p>\n Th\u1ee9 ba, m\u1ed9t lu\u1ed3ng \u00e1nh s\u00e1ng xanh nh\u1ea1t lung linh, m\u1ea7u c\u1ee7a ng\u1ecdc lam, lo\u00e9 ra t\u1eeb tim c\u1ee7a th\u1ea7y chi\u1ebfu v\u00e0o trung t\u00e2m n\u0103ng l\u01b0\u1ee3ng \u1edf tim c\u1ee7a b\u1ea1n, v\u00e0 r\u00f3t \u0111\u1ea7y to\u00e0n th\u1ec3 th\u00e2n th\u1ec3 b\u1ea1n. \u00c1nh s\u00e1ng xanh n\u00e0y \u0111\u1ea1i di\u1ec7n cho t\u00e2m tr\u00ed c\u1ee7a ch\u01b0 ph\u1eadt: N\u00f3 lau s\u1ea1ch m\u1ecdi nghi\u1ec7p x\u1ea5u b\u1ea1n \u0111\u00e3 t\u00edch lu\u1ef9 qua c\u00e1c ho\u1ea1t \u0111\u1ed9ng x\u1ea5u c\u1ee7a t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n; n\u00f3 l\u00e0m thu\u1ea7n khi\u1ebft b\u1ea3n ch\u1ea5t s\u00e1ng t\u1ea1o, hay n\u0103ng l\u01b0\u1ee3ng, b\u00ean trong h\u1ec7 th\u1ed1ng t\u00e2m l\u00ed-sinh l\u00ed c\u1ee7a b\u1ea1n; n\u00f3 cho b\u1ea1n ph\u00fac l\u00e0nh c\u1ee7a t\u00e2m tr\u00ed c\u1ee7a ch\u01b0 ph\u1eadt; n\u00f3 trao quy\u1ec1n cho b\u1ea1n trong tu luy\u1ec7n yoga chuy\u00ean s\u00e2u; v\u00e0 n\u00f3 m\u1edf ra cho b\u1ea1n vi\u1ec7c nh\u1eadn ra v\u1ec1 s\u1ef1 thu\u1ea7n khi\u1ebft nguy\u00ean thu\u1ef7 c\u1ee7a b\u1ea3n ch\u1ea5t c\u1ee7a Rigpa.<\/p>\n Bi\u1ebft v\u00e0 c\u1ea3m th\u1ea5y r\u1eb1ng b\u1ea1n b\u00e2y gi\u1edd \u0111\u01b0\u1ee3c trao quy\u1ec1n, th\u00f4ng qua ph\u00fac l\u00e0nh, v\u1edbi th\u00e2n, l\u1eddt, v\u00e0 t\u00e2m tr\u00ed kh\u00f4ng th\u1ec3 hu\u1ef7 di\u1ec7t \u0111\u01b0\u1ee3c c\u1ee7a Li\u00ean Hoa Sinh, c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt.<\/p>\n <\/p>\n B\u00e2y gi\u1edd \u0111\u1ec3 cho th\u1ea7y tan bi\u1ebfn trong \u00e1nh s\u00e1ng v\u00e0 tr\u1edf th\u00e0nh m\u1ed9t v\u1edbi b\u1ea1n, trong b\u1ea3n t\u00ednh t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n. Nh\u1eadn ra b\u00ean ngo\u00e0i b\u1ea5t k\u00ec ho\u00e0i nghi n\u00e0o r\u1eb1ng b\u1ea3n t\u00ednh t\u1ef1a b\u1ea7u tr\u1eddi n\u00e0y c\u1ee7a t\u00e2m tr\u00ed b\u1ea1n l\u00e0 th\u1ea7y tuy\u1ec7t \u0111\u1ed1i. C\u00f2n n\u01a1i n\u00e0o kh\u00e1c m\u00e0 m\u1ecdi ng\u01b0\u1eddi ch\u1ee9ng ng\u1ed9 hi\u1ec7n h\u1eefu ngo\u00e0i Rigpa, trong b\u1ea3n t\u00ednh t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n?<\/p>\n \u0110\u01b0\u1ee3c b\u1ea3o v\u1ec7 trong vi\u1ec7c nh\u1eadn ra \u0111\u00f3, trong tr\u1ea1ng th\u00e1i tho\u1ea3i m\u00e1i tho\u00e1ng \u0111\u00e3ng v\u00e0 v\u00f4 t\u01b0, b\u1ea1n an \u0111\u1ecbnh trong h\u01a1i \u1ea5m, vinh quang, v\u00e0 ph\u00fac l\u00e0nh c\u1ee7a b\u1ea3n t\u00ednh tuy\u1ec7t \u0111\u1ed1i c\u1ee7a b\u1ea1n. B\u1ea1n \u0111\u00e3 \u0111i \u0111\u1ebfn n\u1ec1n t\u1ea3ng nguy\u00ean thu\u1ef7: s\u1ef1 thu\u1ea7n khi\u1ebft nguy\u00ean thu\u1ef7 c\u1ee7a t\u00ednh \u0111\u01a1n gi\u1ea3n t\u1ef1 nhi\u00ean. Khi b\u1ea1n an \u0111\u1ecbnh trong tr\u1ea1ng th\u00e1i Rigpa, b\u1ea1n nh\u1eadn ra ch\u00e2n l\u00ed trong l\u1eddi c\u1ee7a Li\u00ean Hoa Sinh: “B\u1ea3n th\u00e2n t\u00e2m tr\u00ed l\u00e0 Li\u00ean Hoa Sinh; kh\u00f4ng c\u00f3 tu luy\u1ec7n hay thi\u1ec1n n\u00e0o ngo\u00e0i \u0111i\u1ec1u \u0111\u00f3.”<\/p>\n <\/p>\n T\u00f4i \u0111\u00e3 n\u00eau ra \u1edf \u0111\u00e2y c\u00e1ch tu luy\u1ec7n n\u00e0y, xem nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a trung \u1ea5m t\u1ef1 nhi\u00ean c\u1ee7a cu\u1ed9c \u0111\u1eddi n\u00e0y, v\u00ec \u0111\u00e2y l\u00e0 tu luy\u1ec7n quan tr\u1ecdng nh\u1ea5t trong s\u1ef1 s\u1ed1ng v\u00e0 do v\u1eady l\u00e0 tu luy\u1ec7n quan tr\u1ecdng nh\u1ea5t v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft. Guru Yoga, nh\u01b0 b\u1ea1n s\u1ebd th\u1ea5y \u1edf ch\u01b0\u01a1ng 13, “Gi\u00fap \u0111\u1ee1 t\u00e2m linh cho vi\u1ec7c ch\u1ebft,” t\u1ea1o n\u00ean c\u01a1 s\u1edf cho tu luy\u1ec7n phowa, vi\u1ec7c chuy\u1ec3n th\u1ee9c v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft. V\u00ec n\u1ebfu, v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft, b\u1ea1n c\u00f3 th\u1ec3 th\u1ed1ng nh\u1ea5t t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch t\u1ef1 tin v\u1edbi t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a th\u1ea7y v\u00e0 ch\u1ebft trong an b\u00ecnh \u0111\u00f3, th\u1ebf th\u00ec, t\u00f4i h\u1ee9a v\u00e0 \u0111\u1ea3m b\u1ea3o v\u1edbi c\u00e1c b\u1ea1n, m\u1ecdi s\u1ef1 s\u1ebd t\u1ed1t l\u00e0nh.<\/p>\n Th\u1ebf r\u1ed3i, nhi\u1ec7m v\u1ee5 c\u1ee7a ch\u00fang ta trong s\u1ef1 s\u1ed1ng l\u00e0 tu luy\u1ec7n s\u1ef1 h\u1ee3p nh\u1ea5t n\u00e0y v\u1edbi t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a th\u1ea7y l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, \u0111\u1ec3 cho n\u00f3 tr\u1edf th\u00e0nh t\u1ef1 nhi\u00ean t\u1edbi m\u1ee9c m\u1ecdi ho\u1ea1t \u0111\u1ed9ng – ng\u1ed3i, \u0111i, \u0103n u\u1ed1ng, ng\u1ee7, m\u01a1 v\u00e0 th\u1ee9c – b\u1eaft \u0111\u1ea7u c\u00e0ng ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c th\u1ea5m nhu\u1ea7n b\u1edfi s\u1ef1 hi\u1ec7n di\u1ec7n s\u1ed1ng c\u1ee7a th\u1ea7y. D\u1ea7n d\u1ea7n, qua nhi\u1ec1u n\u0103m c\u1ee7a s\u00f9ng k\u00ednh \u0111\u01b0\u1ee3c h\u1ed9i t\u1ee5, b\u1ea1n b\u1eaft \u0111\u1ea7u bi\u1ebft v\u00e0 nh\u1eadn ra m\u1ecdi di\u1ec7n m\u1ea1o l\u00e0 hi\u1ec3n th\u1ecb c\u1ee7a tr\u00ed hu\u1ec7 c\u1ee7a th\u1ea7y. M\u1ecdi t\u00ecnh hu\u1ed1ng c\u1ee7a s\u1ef1 s\u1ed1ng, ngay c\u1ea3 nh\u1eefng t\u00ecnh hu\u1ed1ng d\u01b0\u1eddng nh\u01b0 bi th\u1ea3m, v\u00f4 ngh\u0129a, hay kh\u1ee7ng khi\u1ebfp, l\u00e0m l\u1ed9 b\u1ea3n th\u00e2n ch\u00fang ng\u00e0y c\u00e0ng trong su\u1ed1t l\u00e0 gi\u00e1o hu\u1ea5n tr\u1ef1c ti\u1ebfp v\u00e0 ph\u00fac l\u00e0nh c\u1ee7a th\u1ea7y, v\u00e0 th\u1ea7y gi\u00e1o b\u00ean trong. Nh\u01b0 \u0110\u1ea1i s\u01b0 Dilgo Khyentse n\u00f3i:<\/p>\n <\/p>\n S\u00f9ng k\u00ednh l\u00e0 b\u1ea3n ch\u1ea5t c\u1ee7a con \u0111\u01b0\u1eddng, v\u00e0 n\u1ebfu ch\u00fang ta kh\u00f4ng c\u00f3 g\u00ec trong t\u00e2m tr\u00ed ngo\u00e0i th\u1ea7y v\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y g\u00ec kh\u00e1c h\u01a1n s\u1ef1 s\u00f9ng k\u00ednh tha thi\u1ebft, b\u1ea5t k\u00ec c\u00e1i g\u00ec xu\u1ea5t hi\u1ec7n \u0111\u1ec1u \u0111\u01b0\u1ee3c c\u1ea3m nh\u1eadn nh\u01b0 ph\u00fac l\u00e0nh c\u1ee7a th\u1ea7y. N\u1ebfu ch\u00fang ta \u0111\u01a1n gi\u1ea3n tu luy\u1ec7n v\u1edbi s\u00f9ng k\u00ednh th\u01b0\u1eddng xuy\u00ean hi\u1ec7n di\u1ec7n, \u0111\u00e2y l\u00e0 b\u1ea3n th\u00e2n l\u1eddi c\u1ea7u nguy\u1ec7n.<\/p>\n Khi m\u1ecdi \u00fd ngh\u0129 \u0111\u01b0\u1ee3c th\u1ea5m nhu\u1ea7n b\u1edfi s\u00f9ng k\u00ednh v\u1edbi guru, c\u00f3 tin t\u01b0\u1edfng t\u1ef1 nhi\u00ean r\u1eb1ng \u0111i\u1ec1u n\u00e0y s\u1ebd ch\u0103m lo cho b\u1ea5t k\u00ec c\u00e1i g\u00ec c\u00f3 th\u1ec3 x\u1ea3y ra. M\u1ecdi h\u00ecnh th\u1ec3 l\u00e0 guru, m\u1ecdi \u00e2m thanh l\u00e0 l\u1eddi c\u1ea7u nguy\u1ec7n, v\u00e0 m\u1ecdi \u00fd ngh\u0129 tinh v\u00e0 th\u00f4 n\u1ea3y sinh l\u00e0 s\u00f9ng k\u00ednh. M\u1ecdi th\u1ee9 \u0111\u01b0\u1ee3c gi\u1ea3i tho\u00e1t m\u1ed9t c\u00e1ch t\u1ef1 ph\u00e1t trong b\u1ea3n t\u00ednh tuy\u1ec7t \u0111\u1ed1i, nh\u01b0 c\u00e1i n\u00fat kh\u00f4ng b\u1ecb th\u1eaft tr\u00ean tr\u1eddi.[iv]<\/strong><\/a><\/p>\n <\/p>\n T\u1eeb \u201cS\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 s\u1ed1ng v\u00e0 ch\u1ebft\u201d, Ch.9 Con \u0111\u01b0\u1eddng t\u00e2m linh<\/p>\n [i]<\/a> Matthew 7:7<\/p>\n [ii]<\/a> Dilgo Khyentse, The Wish-Fulfilling Jewel, 3.<\/p>\n\n
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