Ch\u1ea5m d\u1ee9t b\u1ea1o ng\u01b0\u1ee3c k\u00ec qu\u1eb7c c\u1ee7a b\u1ea3n ng\u00e3 l\u00e0 l\u00ed do t\u1ea1i sao ch\u00fang ta \u0111i tr\u00ean con \u0111\u01b0\u1eddng t\u00e2m linh, nh\u01b0ng t\u00e0i xay x\u1edf c\u1ee7a b\u1ea3n ng\u00e3 l\u00e0 g\u1ea7n nh\u01b0 v\u00f4 h\u1ea1n v\u00e0 \u1edf m\u1ecdi giai \u0111o\u1ea1n n\u00f3 c\u00f3 th\u1ec3 ph\u00e1 ho\u1ea1i v\u00e0 xuy\u00ean t\u1ea1c ham mu\u1ed1n c\u1ee7a ch\u00fang ta l\u00e0 t\u1ef1 do v\u1edbi n\u00f3. Ch\u00e2n l\u00ed l\u00e0 \u0111\u01a1n gi\u1ea3n, v\u00e0 c\u00e1c gi\u00e1o hu\u1ea5n l\u00e0 c\u1ef1c k\u00ec r\u00f5 r\u00e0ng; nh\u01b0ng t\u00f4i \u0111\u00e3 th\u1ea5y \u0111i th\u1ea5y l\u1ea1i, v\u1edbi n\u1ed7i bu\u1ed3n l\u1edbn, r\u1eb1ng ngay khi c\u00e1c gi\u00e1o hu\u1ea5n b\u1eaft \u0111\u1ea7u ch\u1ea1m t\u1edbi v\u00e0 l\u00e0m ch\u00fang ta x\u00fac \u0111\u1ed9ng, b\u1ea3n ng\u00e3 c\u1ed1 l\u00e0m ph\u1ee9c t\u1ea1p c\u00e1c gi\u00e1o hu\u1ea5n v\u00ec n\u00f3 bi\u1ebft n\u00f3 b\u1ecb \u0111e do\u1ea1 v\u1ec1 n\u1ec1n t\u1ea3ng.<\/p>\n
L\u00fac ban \u0111\u1ea7u, khi l\u1ea7n \u0111\u1ea7u ti\u00ean ch\u00fang ta tr\u1edf n\u00ean b\u1ecb m\u00ea m\u1ea3i b\u1edfi con \u0111\u01b0\u1eddng t\u00e2m linh v\u00e0 m\u1ecdi kh\u1ea3 n\u0103ng c\u1ee7a n\u00f3, b\u1ea3n ng\u00e3 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 c\u1ed5 v\u0169 ch\u00fang ta v\u00e0 n\u00f3i: “\u0110i\u1ec1u n\u00e0y th\u1ef1c s\u1ef1 k\u00ec di\u1ec7u! Ch\u00ednh l\u00e0 th\u1ee9 c\u1ea7n d\u00e0nh cho m\u00ecnh! Gi\u00e1o hu\u1ea5n n\u00e0y r\u1ea5t c\u00f3 ngh\u0129a!”<\/p>\n
Th\u1ebf r\u1ed3i khi ch\u00fang ta n\u00f3i ch\u00fang ta mu\u1ed1n th\u1eed tu luy\u1ec7n thi\u1ec1n, hay \u0111i \u1ea9n d\u1eadt, b\u1ea3n ng\u00e3 s\u1ebd d\u1ed7 d\u00e0nh ngon ng\u1ecdt: “\u00dd t\u01b0\u1edfng tuy\u1ec7t v\u1eddi l\u00e0m sao! Sao t\u1edb l\u1ea1i kh\u00f4ng \u0111i c\u00f9ng c\u1eadu \u0111\u01b0\u1ee3c. C\u1ea3 hai ch\u00fang ta c\u00f3 th\u1ec3 h\u1ecdc c\u00e1i g\u00ec \u0111\u00f3.” Khi m\u1ecdi vi\u1ec7c c\u00f2n trong th\u1eddi k\u00ec tr\u0103ng m\u1eadt c\u1ee7a s\u1ef1 ph\u00e1t tri\u1ec3n t\u00e2m linh, b\u1ea3n ng\u00e3 v\u1eabn gi\u1eef th\u00f4i th\u00fac ch\u00fang ta \u0111i ti\u1ebfp: “\u0110i\u1ec1u n\u00e0y th\u1eadt tuy\u1ec7t di\u1ec7u – kinh ng\u1ea1c th\u1ebf, h\u1ee9ng kh\u1edfi th\u1ebf …”<\/p>\n
Nh\u01b0ng ngay khi ch\u00fang ta \u0111i v\u00e0o \u0111i\u1ec1u t\u00f4i g\u1ecdi l\u00e0 th\u1eddi k\u00ec “b\u1ed3n r\u1eeda b\u00e1t” c\u1ee7a con \u0111\u01b0\u1eddng t\u00e2m linh, v\u00e0 gi\u00e1o hu\u1ea5n b\u1eaft \u0111\u1ea7u \u0111\u1ed9ng ch\u1ea1m s\u00e2u \u0111\u1ebfn ch\u00fang ta, \u0111i\u1ec1u kh\u00f4ng tr\u00e1nh kh\u1ecfi l\u00e0 ch\u00fang ta b\u1ecb \u0111\u1ed1i di\u1ec7n v\u1edbi s\u1ef1 th\u1ef1c c\u1ee7a c\u00e1i ng\u00e3 c\u1ee7a ch\u00fang ta. Khi b\u1ea3n ng\u00e3 b\u1ecb l\u1ed9 ra, c\u00e1c ch\u1ed7 \u0111au c\u1ee7a n\u00f3 b\u1ecb \u0111\u1ed9ng t\u1edbi, v\u00e0 \u0111\u1ee7 lo\u1ea1i v\u1ea5n \u0111\u1ec1 s\u1ebd b\u1eaft \u0111\u1ea7u n\u1ea3y sinh. D\u01b0\u1eddng nh\u01b0 \u0111\u00f3 l\u00e0 chi\u1ebfc g\u01b0\u01a1ng ch\u00fang ta kh\u00f4ng th\u1ec3 quay \u0111i, b\u1ecb m\u1eafc k\u1eb9t ngay tr\u01b0\u1edbc ch\u00fang ta. G\u01b0\u01a1ng n\u00e0y ho\u00e0n to\u00e0n r\u00f5 r\u00e0ng, nh\u01b0ng trong n\u00f3 c\u00f3 b\u1ed9 m\u1eb7t x\u1ea5u x\u00ed \u0111ang tr\u1eebng m\u1eaft nh\u00ecn ch\u00fang ta, m\u1eb7t ri\u00eang c\u1ee7a ch\u00fang ta, \u0111ang nh\u00ecn ch\u0103m ch\u0103m v\u00e0o ch\u00fang ta. Ch\u00fang ta b\u1eaft \u0111\u1ea7u n\u1ed5i lo\u1ea1n v\u00ec ch\u00fang ta gh\u00e9t \u0111i\u1ec1u ch\u00fang ta th\u1ea5y; ch\u00fang ta c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u gi\u1eadn d\u1eef v\u00e0 \u0111\u1eadp g\u01b0\u01a1ng \u0111\u00f3, nh\u01b0ng n\u00f3 s\u1ebd ch\u1ec9 v\u1ee1 th\u00e0nh h\u00e0ng tr\u0103m b\u1ed9 m\u1eb7t x\u1ea5u \u0111\u1ed3ng nh\u1ea5t, m\u1ecdi b\u1ed9 m\u1eb7t n\u00e0y v\u1eabn \u0111ang nh\u00ecn ch\u0103m ch\u0103m v\u00e0o ch\u00fang ta.<\/p>\n
B\u00e2y gi\u1edd l\u00e0 l\u00fac ch\u00fang ta b\u1eaft \u0111\u1ea7u ph\u00e1t r\u1ed3 v\u00e0 o\u00e1n tr\u00e1ch m\u1ed9t c\u00e1ch cay \u0111\u1eafng; v\u00e0 b\u1ea3n ng\u00e3 c\u1ee7a ch\u00fang ta \u0111\u00e2u r\u1ed3i? V\u1eabn trung th\u00e0nh \u0111\u1ee9ng b\u00ean ch\u00fang ta, b\u1ea3n ng\u00e3 ti\u1ebfp t\u1ee5c th\u00fac d\u1ee5c ch\u00fang ta: “M\u00ecnh ho\u00e0n to\u00e0n \u0111\u00fang, \u0111i\u1ec1u n\u00e0y l\u00e0 k\u00ec qu\u1eb7c v\u00e0 kh\u00f4ng th\u1ec3 ch\u1ecbu \u0111\u1ef1ng n\u1ed5i. Kh\u00f4ng \u1ee7ng h\u1ed9 n\u00f3!” V\u00e0 khi ch\u00fang ta th\u00edch th\u00fa l\u1eafng nghe, b\u1ea3n ng\u00e3 ti\u1ebfp t\u1ee5c g\u1ee3i l\u00ean \u0111\u1ee7 lo\u1ea1i ho\u00e0i nghi v\u00e0 c\u1ea3m x\u00fac \u0111i\u00ean cu\u1ed3ng, \u0111\u1ed5 th\u00eam d\u1ea7u v\u00e0o l\u1eeda: “Gi\u1edd m\u00ecnh kh\u00f4ng th\u1ec3 th\u1ea5y \u0111i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 gi\u00e1o hu\u1ea5n \u0111\u00fang cho m\u00ecnh sao? M\u00ecnh \u0111\u00e3 b\u1ea3o r\u1ed3i t\u1eeb l\u00e2u th\u1ebf! M\u00ecnh kh\u00f4ng th\u1ec3 th\u1ea5y \u00f4ng \u1ea5y kh\u00f4ng th\u1ec3 l\u00e0 th\u1ea7y c\u1ee7a m\u00ecnh sao? Sau r\u1ed1t, m\u00ecnh l\u00e0 ng\u01b0\u1eddi ph\u01b0\u01a1ng T\u00e2y th\u00f4ng minh, hi\u1ec7n \u0111\u1ea1i, tinh t\u1ebf, v\u00e0 c\u00e1c th\u1ee9 ngo\u1ea1i lai nh\u01b0 Zen, Sufi, thi\u1ec1n, Ph\u1eadt gi\u00e1o T\u00e2y T\u1ea1ng thu\u1ed9c v\u1ec1 nh\u1eefng n\u1ec1n v\u0103n ho\u00e1 ph\u01b0\u01a1ng \u0110\u00f4ng, n\u01b0\u1edbc ngo\u00e0i. M\u1ed9t th\u1ee9 tri\u1ebft h\u1ecdc \u0111\u01b0\u1ee3c t\u1ea1o ra \u1edf Himalaya t\u1eeb h\u00e0ng ngh\u00ecn n\u0103m tr\u01b0\u1edbc \u0111\u00e2y ph\u1ecfng c\u00f3 th\u1ec3 h\u1eefu d\u1ee5ng g\u00ec?”<\/p>\n
Khi b\u1ea3n ng\u00e3 h\u00e2n hoan theo d\u00f5i ch\u00fang ta \u0111ang ng\u00e0y c\u00e0ng tr\u1edf n\u00ean b\u1ecb v\u01b0\u1edbng v\u00e0o m\u1ea1ng nh\u1ec7n c\u1ee7a n\u00f3, n\u00f3 th\u1eadm ch\u00ed c\u00f2n \u0111\u1ed5 l\u1ed7i v\u1ec1 m\u1ecdi \u0111au, \u0111\u01a1n \u0111\u1ed9c v\u00e0 nh\u1eefng kh\u00f3 kh\u0103n ch\u00fang ta \u0111ang tr\u1ea3i qua khi ch\u00fang ta \u0111i t\u1edbi bi\u1ebft b\u1ea3n th\u00e2n m\u00ecnh theo gi\u00e1o hu\u1ea5n, v\u00e0 th\u1eadm ch\u00ed \u0111\u1ed5 l\u1ed7i l\u00ean th\u1ea7y: “Nh\u1eefng guru n\u00e0y kh\u00f4ng quan t\u00e2m chi h\u1ebft, d\u00f9 m\u00ecnh \u0111ang tr\u1ea3i qua b\u1ea5t k\u00ec c\u00e1i g\u00ec. H\u1ecd ch\u1ec9 khai th\u00e1c m\u00ecnh. H\u1ecd hay d\u00f9ng nh\u1eefng l\u1eddi nh\u01b0 ‘t\u1eeb bi’, ‘s\u00f9ng k\u00ednh’ \u0111\u1ec3 l\u00f4i m\u00ecnh v\u00e0o trong quy\u1ec1n l\u1ef1c c\u1ee7a h\u1ecd …”<\/p>\n
B\u1ea3n ng\u00e3 c\u00f2n l\u00e1u l\u1ec9nh t\u1edbi m\u1ee9c n\u00f3 c\u00f3 th\u1ec3 b\u00f3p m\u00e9o gi\u00e1o hu\u1ea5n theo ch\u1ee7 \u0111\u1ecbnh ri\u00eang c\u1ee7a n\u00f3; sau r\u1ed1t, “Qu\u1ec9 c\u00f3 th\u1ec3 tr\u00edch d\u1eabn kinh s\u00e1ch theo m\u1ee5c \u0111\u00edch ri\u00eang c\u1ee7a n\u00f3.” V\u0169 kh\u00ed t\u1ed1i th\u01b0\u1ee3ng c\u1ee7a b\u1ea3n ng\u00e3 l\u00e0 tr\u1ecf th\u1eb3ng ng\u00f3n tay c\u1ee7a n\u00f3 m\u1ed9t c\u00e1ch \u0111\u1ea1o \u0111\u1ee9c gi\u1ea3 v\u00e0o th\u1ea7y gi\u00e1o v\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111i theo th\u1ea7y v\u00e0 n\u00f3i: “Kh\u00f4ng m\u1ed9t ai quanh \u0111\u00e2y d\u01b0\u1eddng nh\u01b0 l\u00e0 s\u1ed1ng theo ch\u00e2n l\u00ed c\u1ee7a gi\u00e1o hu\u1ea5n!” B\u00e2y gi\u1edd b\u1ea3n ng\u00e3 gi\u1ea3 b\u1ed9 l\u00e0 tr\u1ecdng t\u00e0i ch\u00ednh tr\u1ef1c v\u1ec1 m\u1ecdi h\u1ea1nh ki\u1ec3m: v\u1ecb th\u1ebf ranh m\u00e3nh nh\u1ea5t trong t\u1ea5t c\u1ea3, t\u1eeb \u0111\u00f3 n\u00f3 ph\u00e1 ho\u1ea1i ng\u1ea7m \u0111\u1ee9c tin c\u1ee7a b\u1ea1n, v\u00e0 x\u00f3i m\u00f2n b\u1ea5t k\u00ec s\u1ef1 s\u00f9ng k\u00ednh v\u00e0 cam k\u1ebft v\u1edbi thay \u0111\u1ed5i t\u00e2m linh b\u1ea1n c\u00f3.<\/p>\n
V\u1eady m\u00e0 d\u00f9 b\u1ea3n ng\u00e3 c\u1ed1 g\u1eafng v\u1ea5t v\u1ea3 th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00e1 ho\u1ea1i con \u0111\u01b0\u1eddng t\u00e2m linh, n\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 ti\u1ebfp t\u1ee5c n\u00f3, v\u00e0 l\u00e0m vi\u1ec7c s\u00e2u v\u1edbi tu luy\u1ec7n thi\u1ec1n, b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u d\u1ea7n d\u1ea7n nh\u1eadn ra b\u1ea1n \u0111\u00e3 b\u1ecb nh\u1eefng l\u1eddi h\u1ee9a h\u1eb9n c\u1ee7a b\u1ea3n ng\u00e3 \u0111\u00e1nh l\u1eeba th\u1ebf n\u00e0o: hi v\u1ecdng gi\u1ea3 v\u00e0 s\u1ee3 h\u00e3i gi\u1ea3. D\u1ea7n d\u1ea7n b\u1ea1n b\u1eaft \u0111\u1ea7u hi\u1ec3u r\u1eb1ng c\u1ea3 hi v\u1ecdng v\u00e0 s\u1ee3 h\u00e3i l\u00e0 k\u1ebb th\u00f9 c\u1ee7a an b\u00ecnh t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n; hi v\u1ecdng l\u1eeba d\u1ed1i b\u1ea1n, v\u00e0 b\u1ecf b\u1ea1n trong tr\u1ed1ng r\u1ed7ng v\u00e0 th\u1ea5t v\u1ecdng, c\u00f2n s\u1ee3 h\u00e3i l\u00e0m t\u00ea li\u1ec7t b\u1ea1n trong x\u00e0 lim ch\u1eadt h\u1eb9p c\u1ee7a c\u0103n c\u01b0\u1edbc gi\u1ea3 c\u1ee7a b\u1ea1n. B\u1ea1n c\u0169ng b\u1eaft \u0111\u1ea7u th\u1ea5y s\u1ef1 th\u1ed1ng tr\u1ecb to\u00e0n di\u1ec7n c\u1ee7a b\u1ea3n ng\u00e3 tr\u00ean t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n th\u1ebf n\u00e0o, v\u00e0 trong kh\u00f4ng gian t\u1ef1 do \u0111\u01b0\u1ee3c m\u1edf ra b\u1edfi thi\u1ec1n, khi b\u1ea1n t\u1ea1m th\u1eddi \u0111\u01b0\u1ee3c tho\u00e1t ra kh\u1ecfi vi\u1ec7c n\u1eafm gi\u1eef, b\u1ea1n tho\u00e1ng nh\u00ecn s\u1ef1 tho\u00e1ng \u0111\u00e3ng h\u1ed3 h\u1edfi c\u1ee7a b\u1ea3n t\u00ednh th\u1ef1c c\u1ee7a b\u1ea1n. B\u1ea1n nh\u1eadn ra r\u1eb1ng trong nhi\u1ec1u n\u0103m, b\u1ea3n ng\u00e3 c\u1ee7a b\u1ea1n, t\u1ef1a nh\u01b0 m\u1ed9t ngh\u1ec7 s\u0129 b\u1ecbp b\u1ee3m qu\u00e1i d\u1ecb, \u0111\u00e3 l\u1eeba g\u1ea1t b\u1ea1n v\u1edbi nh\u1eefng m\u01b0u \u0111\u1ed3 v\u00e0 k\u1ebf ho\u1ea1ch v\u00e0 h\u1ee9a h\u1eb9n m\u00e0 kh\u00f4ng bao gi\u1edd l\u00e0 th\u1ef1c v\u00e0 ch\u1ec9 \u0111\u01b0a b\u1ea1n t\u1edbi ph\u00e1 s\u1ea3n b\u00ean trong. Khi, trong c\u00e2n b\u1eb1ng ca thi\u1ec1n, b\u1ea1n th\u1ea5y \u0111i\u1ec1u n\u00e0y, kh\u00f4ng c\u00f3 b\u1ea5t k\u00ec an \u1ee7i hay ham mu\u1ed1n che \u0111\u1eady \u0111\u01b0\u1ee3c \u0111i\u1ec1u b\u1ea1n \u0111\u00e3 kh\u00e1m ph\u00e1, m\u1ecdi k\u1ebf ho\u1ea1ch v\u00e0 m\u01b0u \u0111\u1ed3 \u0111\u1ec3 l\u1ed9 b\u1ea3n th\u00e2n ch\u00fang l\u00e0 h\u1ed5ng ho\u00e1c v\u00e0 b\u1eaft \u0111\u1ea7u v\u1ee1 v\u1ee5n.<\/p>\n
\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 qu\u00e1 tr\u00ecnh ph\u00e1 hu\u1ef7 thu\u1ea7n tu\u00fd. V\u00ec c\u00f9ng v\u1edbi vi\u1ec7c nh\u1eadn ra c\u1ef1c k\u00ec ch\u00ednh x\u00e1c v\u00e0 \u0111\u00f4i khi \u0111au \u0111\u1edbn v\u1ec1 nh\u1eefng gi\u1ea3 d\u1ed1i v\u00e0 t\u1ed9i \u00e1c th\u1ef1c c\u1ee7a b\u1ea3n ng\u00e3 c\u1ee7a b\u1ea1n, v\u00e0 c\u1ee7a m\u1ecdi ng\u01b0\u1eddi kh\u00e1c, c\u1ea3m gi\u00e1c m\u1edf r\u1ed9ng b\u00ean trong, tri th\u1ee9c tr\u1ef1c ti\u1ebfp v\u1ec1 “v\u00f4 ng\u00e3” v\u00e0 s\u1ef1 t\u01b0\u01a1ng thu\u1ed9c c\u1ee7a m\u1ecdi v\u1eadt, v\u00e0 t\u00e2m tr\u1ea1ng r\u1ed9ng l\u01b0\u1ee3ng sinh \u0111\u1ed9ng, c\u00e1i l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a t\u1ef1 do, b\u1eaft \u0111\u1ea7u t\u0103ng tr\u01b0\u1edfng.<\/p>\n
V\u00ec b\u1ea1n \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c qua k\u1ec9 lu\u1eadt l\u00e0m \u0111\u01a1n gi\u1ea3n ho\u00e1 cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, v\u00e0 do v\u1eady l\u00e0m gi\u1ea3m nh\u1eefng c\u01a1 h\u1ed9i \u0111\u1ec3 b\u1ea3n ng\u00e3 c\u00e1m d\u1ed7 b\u1ea1n; v\u00e0 v\u00ec b\u1ea1n \u0111\u00e3 tu luy\u1ec7n l\u01b0u t\u00e2m c\u1ee7a thi\u1ec1n, v\u00e0 qua \u0111\u00f3 l\u00e0m l\u1ecfng d\u1ea7n s\u1ef1 h\u00f9ng h\u1ed5, b\u00e1m v\u00edu v\u00e0 t\u00ednh ti\u00eau c\u1ef1c tr\u00ean to\u00e0n th\u1ec3 con ng\u01b0\u1eddi c\u1ee7a b\u1ea1n, tr\u00ed hu\u1ec7 s\u00e1ng su\u1ed1t c\u00f3 th\u1ec3 d\u1ea7n d\u1ea7n b\u1eebng l\u00ean. V\u00e0 trong s\u1ef1 r\u00f5 r\u00e0ng hi\u1ec3n l\u1ed9 t\u1ea5t c\u1ea3 c\u1ee7a \u00e1nh m\u1eb7t tr\u1eddi, s\u00e1ng su\u1ed1t n\u00e0y c\u00f3 th\u1ec3 ch\u1ec9 cho b\u1ea1n, m\u1ed9t c\u00e1ch r\u1ea1ch r\u00f2i v\u00e0 tr\u1ef1c ti\u1ebfp, c\u1ea3 nh\u1eefng v\u1eadn h\u00e0nh vi t\u1ebf nh\u1ea5t c\u1ee7a t\u00e2m tr\u00ed ri\u00eang c\u1ee7a b\u1ea1n l\u1eabn b\u1ea3n t\u00ednh c\u1ee7a th\u1ef1c t\u1ea1i.<\/p>\n
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NG\u01af\u1edcI H\u01af\u1edaNG D\u1eaaN TR\u00cd HU\u1ec6<\/p>\n
Hai ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng s\u1ed1ng trong b\u1ea1n su\u1ed1t cu\u1ed9c \u0111\u1eddi b\u1ea1n. M\u1ed9t ng\u01b0\u1eddi l\u00e0 b\u1ea3n ng\u00e3, ba hoa, \u0111\u00f2i h\u1ecfi, cu\u1ed3ng lo\u1ea1n, t\u00ednh to\u00e1n; ng\u01b0\u1eddi kia l\u00e0 ng\u01b0\u1eddi t\u00e2m linh \u1ea9n k\u00edn, c\u00f3 gi\u1ecdng n\u00f3i tr\u00ed hu\u1ec7 m\u00e0 b\u1ea1n ch\u1ec9 hi\u1ebfm khi nghe th\u1ea5y hay ch\u00fa \u00fd \u0111\u1ebfn. Khi b\u1ea1n l\u1eafng nghe ng\u00e0y c\u00e0ng nhi\u1ec1u v\u1ec1 c\u00e1c gi\u00e1o hu\u1ea5n, suy ng\u1eabm v\u1ec1 ch\u00fang, v\u00e0 t\u00edch h\u1ee3p ch\u00fang v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, ti\u1ebfng n\u00f3i b\u00ean trong c\u1ee7a b\u1ea1n, tr\u00ed hu\u1ec7 b\u1ea9m sinh c\u1ee7a kh\u1ea3 n\u0103ng suy x\u00e9t s\u00e1ng su\u1ed1t c\u1ee7a b\u1ea1n, \u0111i\u1ec1u ch\u00fang ta g\u1ecdi trong Ph\u1eadt gi\u00e1o l\u00e0 “nh\u1eadn bi\u1ebft bi\u1ec7n bi\u1ec7t,” \u0111\u01b0\u1ee3c \u0111\u00e1nh th\u1ee9c v\u00e0 l\u00e0m m\u1ea1nh th\u00eam, v\u00e0 b\u1ea1n b\u1eaft \u0111\u1ea7u ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c gi\u1eefa h\u01b0\u1edbng d\u1eabn c\u1ee7a n\u00f3 v\u1edbi nh\u1eefng ti\u1ebfng n\u00f3i g\u00e0o th\u00e9t v\u00e0 m\u00ea ho\u1eb7c c\u1ee7a b\u1ea3n ng\u00e3. K\u00ed \u1ee9c c\u1ee7a b\u1ea3n t\u00ednh th\u1ef1c c\u1ee7a b\u1ea1n, v\u1edbi m\u1ecdi v\u1ebb r\u1ef1c r\u1ee1 v\u00e0 tin t\u01b0\u1edfng c\u1ee7a n\u00f3, b\u1eaft \u0111\u1ea7u tr\u1edf l\u1ea1i v\u1edbi b\u1ea1n.<\/p>\n
Th\u1ef1c ra b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng b\u1ea1n \u0111\u00e3 ph\u00e1t hi\u1ec7n ra trong b\u1ea3n th\u00e2n b\u1ea1n ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn tr\u00ed hu\u1ec7 ri\u00eang c\u1ee7a b\u1ea1n. V\u00ec ng\u01b0\u1eddi n\u00e0y bi\u1ebft b\u1ea1n r\u1ea5t t\u01b0\u1eddng t\u1eadn, v\u00ec ng\u01b0\u1eddi n\u00e0y l\u00e0 b\u1ea1n, n\u00ean ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn c\u1ee7a bn c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n, v\u1edbi t\u00e2m tr\u1ea1ng v\u00e0 s\u1ef1 r\u00f5 r\u00e0ng t\u0103ng l\u00ean, v\u01b0\u1ee3t qua m\u1ecdi kh\u00f3 kh\u0103n v\u1ec1 \u00fd ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n. Ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 l\u00e0 s\u1ef1 hi\u1ec7n di\u1ec7n li\u00ean t\u1ee5c, vui v\u1ebb, tr\u00ecu m\u1ebfn \u0111\u00f4i khi c\u00f2n tr\u00eau \u0111\u00f9a n\u1eefa, ng\u01b0\u1eddi bao gi\u1edd c\u0169ng bi\u1ebft c\u00e1i g\u00ec l\u00e0 t\u1ed1t nh\u1ea5t cho b\u1ea1n v\u00e0 s\u1ebd gi\u00fap b\u1ea1n t\u00ecm ra ng\u00e0y c\u00e0ng nhi\u1ec1u c\u00e1ch tho\u00e1t ra kh\u1ecfi s\u1ef1 \u00e1m \u1ea3nh c\u1ee7a b\u1ea1n v\u1edbi \u0111\u00e1p \u1ee9ng theo th\u00f3i quen c\u1ee7a b\u1ea1n v\u00e0 nh\u1eefng c\u1ea3m x\u00fac u m\u00ea. Khi ti\u1ebfng n\u00f3i c\u1ee7a nh\u1eadn bi\u1ebft bi\u1ec7n bi\u1ec7t c\u1ee7a b\u1ea1n tr\u1edf n\u00ean ng\u00e0y c\u00e0ng m\u1ea1nh v\u00e0 r\u00f5 h\u01a1n, b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c gi\u1eefa ch\u00e2n l\u00ed c\u1ee7a n\u00f3 v\u00e0 nh\u1eefng th\u1ee7 \u0111o\u1ea1n l\u1eeba g\u1ea1t \u0111a d\u1ea1ng c\u1ee7a b\u1ea3n ng\u00e3, v\u00e0 b\u1ea1n s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng l\u1eafng nghe n\u00f3 v\u1edbi t\u1ef1 tin v\u00e0 suy x\u00e9t th\u1eadn tr\u1ecdng.<\/p>\n
B\u1ea1n c\u00e0ng th\u01b0\u1eddng xuy\u00ean nghe ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn tr\u00ed hu\u1ec7 n\u00e0y, b\u1ea1n s\u1ebd c\u00e0ng c\u00f3 kh\u1ea3 n\u0103ng thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng ti\u00eau c\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n b\u1ea1n, nh\u00ecn qua ch\u00fang, v\u00e0 th\u1eadm ch\u00ed c\u01b0\u1eddi ch\u00fang b\u1edfi ch\u00fang l\u00e0 nh\u1eefng v\u1edf k\u1ecbch ng\u1edb ng\u1ea9n v\u00e0 nh\u1eefng \u1ea3o t\u01b0\u1edfng k\u00ec c\u1ee5c. D\u1ea7n d\u1ea7n b\u1ea1n s\u1ebd th\u1ea5y b\u1ea3n th\u00e2n b\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3i ph\u00f3ng b\u1ea3n th\u00e2n b\u1ea1n ng\u00e0y c\u00e0ng nhanh h\u01a1n kh\u1ecfi nh\u1eefng c\u1ea3m x\u00fac \u0111en t\u1ed1i m\u00e0 \u0111\u00e3 t\u1eebng cai tr\u1ecb cu\u1ed9c \u0111\u1eddi b\u1ea1n, v\u00e0 kh\u1ea3 n\u0103ng n\u00e0y \u0111\u1ec3 l\u00e0m nh\u01b0 v\u1eady l\u00e0 ph\u00e9p m\u00e0u l\u1edbn nh\u1ea5t trong t\u1ea5t c\u1ea3. Terton Sogyal, nh\u00e0 huy\u1ec1n b\u00ed T\u00e2y T\u1ea1ng \u0111\u00e3 n\u00f3i r\u1eb1ng \u00f4ng \u1ea5y kh\u00f4ng th\u1ef1c s\u1ef1 b\u1ecb \u1ea5n t\u01b0\u1ee3ng b\u1edfi ai \u0111\u00f3 c\u00f3 th\u1ec3 bi\u1ebfn s\u00e0n nh\u00e0 th\u00e0nh tr\u1ea7n nh\u00e0 hay bi\u1ebfn l\u1eeda th\u00e0nh n\u01b0\u1edbc. Nh\u01b0ng \u00f4ng \u1ea5y n\u00f3i \u0111i\u1ec1u th\u1ef1c s\u1ef1 l\u00e0 ph\u00e9p m\u00e0u l\u00e0 n\u1ebfu ai \u0111\u00f3 c\u00f3 th\u1ec3 gi\u1ea3i to\u1ea3 ch\u1ec9 m\u1ed9t c\u1ea3m x\u00fac ti\u00eau c\u1ef1c.<\/p>\n
Th\u1ebf r\u1ed3i ng\u00e0y m\u1ed9t nhi\u1ec1u, thay cho nh\u1eefng chuy\u1ec7n t\u1ea7m ph\u00e0o kh\u00f3 nghe v\u00e0 t\u1ea3n m\u1ea1n m\u00e0 b\u1ea3n ng\u00e3 v\u1eabn n\u00f3i v\u1edbi b\u1ea1n trong c\u1ea3 cu\u1ed9c \u0111\u1eddi c\u1ee7a b\u1ea1n, b\u1ea1n s\u1ebd th\u1ea5y b\u1ea3n th\u00e2n b\u1ea1n \u0111ang nghe trong t\u00e2m tr\u00ed b\u1ea1n nh\u1eefng ch\u1ec9 \u0111\u1ea1o r\u00f5 r\u00e0ng v\u1ec1 gi\u00e1o hu\u1ea5n, \u0111i\u1ec1u g\u00e2y h\u1ee9ng kh\u1edfi, th\u00f4i th\u00fac, khuy\u00ean r\u0103n, h\u01b0\u1edbng d\u1eabn, v\u00e0 ch\u1ec9 h\u01b0\u1edbng cho b\u1ea1n t\u1ea1i m\u1ecdi ch\u1ed7 r\u1ebd. B\u1ea1n c\u00e0ng nghe nhi\u1ec1u, b\u1ea1n c\u00e0ng nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01b0\u1edbng d\u1eabn. N\u1ebfu b\u1ea1n \u0111i theo ti\u1ebfng n\u00f3i c\u1ee7a ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn tr\u00ed hu\u1ec7 c\u1ee7a b\u1ea1n, ti\u1ebfng n\u00f3i c\u1ee7a nh\u1eadn bi\u1ebft bi\u1ec7n bi\u1ec7t c\u1ee7a b\u1ea1n, v\u00e0 \u0111\u1ec3 cho b\u1ea3n ng\u00e3 r\u01a1i v\u00e0o im l\u1eb7ng, b\u1ea1n \u0111i t\u1edbi tr\u1ea3i nghi\u1ec7m s\u1ef1 hi\u1ec7n di\u1ec7n \u0111\u00f3 c\u1ee7a tr\u00ed hu\u1ec7 v\u00e0 ni\u1ec1m vui v\u00e0 ph\u00fac l\u1ea1c m\u00e0 b\u1ea1n th\u1ef1c s\u1ef1 l\u00e0. Cu\u1ed9c s\u1ed1ng m\u1edbi b\u1eaft \u0111\u1ea7u trong b\u1ea1n, kh\u00e1c ho\u00e0n to\u00e0n v\u1edbi khi b\u1ea1n c\u00f2n \u0111eo m\u1eb7t n\u1ea1 nh\u01b0 b\u1ea3n ng\u00e3 c\u1ee7a b\u1ea1n. V\u00e0 khi ch\u1ebft \u0111\u1ebfn, b\u1ea1n \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c trong cu\u1ed9c s\u1ed1ng c\u00e1ch ki\u1ec3m so\u00e1t nh\u1eefng c\u1ea3m x\u00fac v\u00e0 \u00fd ngh\u0129 \u0111\u00f3 m\u00e0 trong tr\u1ea1ng th\u00e1i ch\u1ebft, c\u00e1c trung \u1ea5m, ch\u1eafc s\u1ebd cho\u00e1n ng\u1eadp th\u1ef1c t\u1ea1i n\u1ebfu b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb.<\/p>\n
Khi s\u1ef1 qu\u00ean l\u00e3ng c\u1ee7a b\u1ea1n v\u1ec1 c\u0103n c\u01b0\u1edbc c\u1ee7a b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111\u01b0\u1ee3c ch\u1eefa kh\u1ecfi, chung cu\u1ed9c b\u1ea1n s\u1ebd nh\u1eadn ra r\u1eb1ng dak dzin<\/em>, vi\u1ec7c n\u1eafm gi\u1eef v\u00e0o c\u00e1i ng\u00e3, l\u00e0 c\u0103n nguy\u00ean c\u1ee7a m\u1ecdi kh\u1ed5 c\u1ee7a b\u1ea1n. Cu\u1ed1i c\u00f9ng b\u1ea1n s\u1ebd hi\u1ec3u n\u00f3 \u0111\u00e3 l\u00e0m h\u1ea1i \u0111\u1ebfn \u0111\u00e2u cho c\u1ea3 b\u1ea3n th\u00e2n b\u1ea1n v\u00e0 cho nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, v\u00e0 b\u1ea1n s\u1ebd nh\u1eadn ra r\u1eb1ng c\u1ea3 \u0111i\u1ec1u cao qu\u00ed nh\u1ea5t v\u00e0 tr\u00ed hu\u1ec7 nh\u1ea5t c\u1ea7n l\u00e0m l\u00e0 y\u00eau th\u01b0\u01a1ng ng\u01b0\u1eddi kh\u00e1c thay v\u00ec y\u00eau th\u01b0\u01a1ng b\u1ea3n th\u00e2n b\u1ea1n. \u0110i\u1ec1u n\u00e0y s\u1ebd \u0111em \u0111\u1ebfn vi\u1ec7c ch\u1eefa l\u00e0nh cho tim c\u1ee7a b\u1ea1n, ch\u1eefa l\u00e0nh cho t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n, v\u00e0 ch\u1eefa l\u00e0nh cho linh h\u1ed3n c\u1ee7a b\u1ea1n.<\/p>\n \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 bao gi\u1edd c\u0169ng nh\u1edb r\u1eb1ng nguy\u00ean t\u1eafc v\u00f4 ng\u00e3 kh\u00f4ng ng\u1ee5 \u00fd r\u1eb1ng c\u00f3 b\u1ea3n ng\u00e3 ngay ch\u1ed7 \u0111\u1ea7u ti\u00ean, v\u00e0 Ph\u1eadt gi\u00e1o \u0111\u00e3 g\u1ea1t b\u1ecf n\u00f3 r\u1ed3i. Ng\u01b0\u1ee3c l\u1ea1i, \u0111i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 kh\u00f4ng bao gi\u1edd c\u00f3 b\u1ea5t k\u00ec b\u1ea3n ng\u00e3 n\u00e0o ch\u00fat n\u00e0o \u0111\u1ec3 b\u1eaft \u0111\u1ea7u. Nh\u1eadn ra \u0111i\u1ec1u \u0111\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “v\u00f4 ng\u00e3.”<\/p>\n <\/p>\n <\/p>\n BA C\u00d4NG C\u1ee4 TR\u00cd HU\u1ec6<\/p>\n C\u00e1ch kh\u00e1m ph\u00e1 ra t\u1ef1 do c\u1ee7a tr\u00ed hu\u1ec7 c\u1ee7a v\u00f4 ng\u00e3, c\u00e1c th\u1ea7y khuy\u00ean ch\u00fang ta, l\u00e0 th\u00f4ng qua qu\u00e1 tr\u00ecnh nghe v\u00e0 nghe th\u1ea5y, suy ng\u1eabm v\u00e0 suy t\u01b0, v\u00e0 thi\u1ec1n. C\u00e1c th\u1ea7y khuy\u00ean ch\u00fang ta n\u00ean b\u1eaft \u0111\u1ea7u b\u1edfi vi\u1ec7c nghe<\/em> l\u1eb7p \u0111i l\u1eb7p l\u1ea1i c\u00e1c gi\u00e1o hu\u1ea5n t\u00e2m linh. Khi ch\u00fang ta nghe, h\u1ecd lu\u00f4n lu\u00f4n nh\u1eafc nh\u1edf ch\u00fang ta v\u1ec1 b\u1ea3n t\u00ednh tr\u00ed hu\u1ec7 \u1ea9n k\u00edn c\u1ee7a ch\u00fang ta. D\u01b0\u1eddng nh\u01b0 ch\u00fang ta l\u00e0 ng\u01b0\u1eddi m\u00e0 t\u00f4i \u0111\u00e3 y\u00eau c\u1ea7u c\u00e1c b\u1ea1n h\u00ecnh dung ra, \u0111ang n\u1eb1m tr\u00ean gi\u01b0\u1eddng b\u1ec7nh vi\u1ec7n v\u1edbi b\u1ec7nh qu\u00ean l\u00e3ng, v\u00e0 ai \u0111\u00f3, ng\u01b0\u1eddi y\u00eau m\u1ebfn v\u00e0 ch\u0103m s\u00f3c ch\u00fang ta, \u0111ang th\u00ec th\u00e0o v\u00e0o tai ch\u00fang ta t\u00ean th\u1eadt c\u1ee7a ch\u00fang ta, \u0111ang ch\u1ec9 cho ch\u00fang ta xem nh\u1eefng b\u1ee9c \u1ea3nh v\u1ec1 gia \u0111\u00ecnh v\u00e0 b\u00e8 b\u1ea1n c\u0169 c\u1ee7a ch\u00fang ta, c\u1ed1 \u0111em l\u1ea1i tri th\u1ee9c c\u1ee7a ch\u00fang ta v\u1ec1 c\u0103n c\u01b0\u1edbc \u0111\u00e3 m\u1ea5t. D\u1ea7n d\u1ea7n, khi ch\u00fang ta nghe c\u00e1c gi\u00e1o hu\u1ea5n, nh\u1eefng \u0111o\u1ea1n v\u00e0 s\u00e1ng su\u1ed1t trong ch\u00fang s\u1ebd l\u00e0m b\u1eadt ra m\u1ed9t ho\u00e0 \u00e2m k\u00ec l\u1ea1 trong ch\u00fang ta, k\u00ed \u1ee9c v\u1ec1 b\u1ea3n t\u00ednh th\u1eadt c\u1ee7a ch\u00fang ta s\u1ebd b\u1eaft \u0111\u1ea7u d\u1ea7n l\u1ed9 ra v\u00e0 vi\u1ec7c c\u1ea3m s\u00e2u l\u1eafng v\u1ec1 c\u00e1i g\u00ec \u0111\u00f3 th\u00e2n thu\u1ed9c v\u00e0 l\u1ea1 k\u00ec \u0111ang d\u1ea7n d\u1ea7n th\u1ee9c d\u1eady.<\/p>\n Nghe l\u00e0 qu\u00e1 tr\u00ecnh kh\u00f3 h\u01a1n nhi\u1ec1u so v\u1edbi ph\u1ea7n l\u1edbn m\u1ecdi ng\u01b0\u1eddi h\u00ecnh dung; th\u1ef1c s\u1ef1 nghe theo c\u00e1ch n\u00e0y \u0111\u01b0\u1ee3c ng\u1ee5 \u00fd b\u1edfi c\u00e1c th\u1ea7y l\u00e0 ho\u00e0n to\u00e0n bu\u00f4ng b\u1ecf b\u1ea3n th\u00e2n ch\u00fang ta, bu\u00f4ng b\u1ecf m\u1ecdi th\u00f4ng tin, m\u1ecdi quan ni\u1ec7m, m\u1ecdi \u00fd t\u01b0\u1edfng v\u00e0 m\u1ecdi \u0111\u1ecbnh ki\u1ebfn \u0111\u01b0\u1ee3c ch\u1ea5t \u0111\u1ea7y trong \u0111\u1ea7u ch\u00fang ta. N\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 nghe theo gi\u00e1o hu\u1ea5n, nh\u1eefng quan ni\u1ec7m v\u1ed1n l\u00e0 ch\u01b0\u1edbng ng\u1ea1i th\u1ef1c c\u1ee7a ch\u00fang ta, m\u1ed9t th\u1ee9 \u0111\u1ee9ng gi\u1eefa ch\u00fang ta v\u00e0 b\u1ea3n t\u00ednh th\u1ef1c c\u1ee7a ch\u00fang ta, c\u00f3 th\u1ec3 d\u1ea7n d\u1ea7n v\u00e0 v\u1eefng ch\u1eafc b\u1ecb g\u1ed9t s\u1ea1ch.<\/p>\n Trong khi c\u1ed1 g\u1eafng nghe th\u1ef1c s\u1ef1, t\u00f4i th\u01b0\u1eddng \u0111\u01b0\u1ee3c h\u1ee9ng kh\u1edfi b\u1edfi thi\u1ec1n s\u01b0 Suzuki-roshi, ng\u01b0\u1eddi \u0111\u00e3 n\u00f3i: “N\u1ebfu t\u00e2m tr\u00ed b\u1ea1n tr\u1ed1ng r\u1ed7ng, n\u00f3 bao gi\u1edd c\u0169ng s\u1eb5n s\u00e0ng cho b\u1ea5t k\u00ec c\u00e1i g\u00ec; n\u00f3 m\u1edf cho m\u1ecdi th\u1ee9. Trong t\u00e2m tr\u00ed c\u1ee7a ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng, trong t\u00e2m tr\u00ed c\u1ee7a chuy\u00ean gia, c\u00f3 \u00edt kh\u1ea3 n\u0103ng.”[i]<\/a> T\u00e2m tr\u00ed c\u1ee7a ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u l\u00e0 t\u00e2m tr\u00ed m\u1edf, t\u00e2m tr\u00ed tr\u1ed1ng r\u1ed7ng, t\u00e2m tr\u00ed s\u1eb5n s\u00e0ng, v\u00e0 n\u1ebfu ch\u00fang ta th\u1ef1c s\u1ef1 nghe b\u1eb1ng t\u00e2m tr\u00ed c\u1ee7a ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u, ch\u00fang ta c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 b\u1eaft \u0111\u1ea7u nghe th\u1ea5y. N\u1ebfu ch\u00fang ta nghe v\u1edbi t\u00e2m tr\u00ed b\u00ecnh l\u1eb7ng, t\u1ef1 do nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ti\u1ebfng la h\u00e9t \u1ed3n \u00e0o c\u1ee7a nh\u1eefng \u00fd t\u01b0\u1edfng \u0111\u1ecbnh ki\u1ebfn, m\u1ed9t kh\u1ea3 n\u0103ng s\u1ebd \u0111\u01b0\u1ee3c t\u1ea1o ra cho ch\u00e2n l\u00ed c\u1ee7a c\u00e1c gi\u00e1o hu\u1ea5n xuy\u00ean v\u00e0o ch\u00fang ta, v\u00e0 \u0111\u1ec3 cho ngh\u0129a c\u1ee7a s\u1ed1ng v\u00e0 ch\u1ebft tr\u1edf n\u00ean r\u00f5 r\u00e0ng ng\u1ea1c nhi\u00ean v\u00e0 t\u0103ng l\u00ean. Th\u1ea7y t\u00f4i \u0110\u1ea1i s\u01b0 Dilgo Khyentse \u0111\u00e3 n\u00f3i: “B\u1ea1n c\u00e0ng nghe, b\u1ea1n c\u00e0ng nghe th\u1ea5y nhi\u1ec1u h\u01a1n; b\u1ea1n c\u00e0ng nghe th\u1ea5y nhi\u1ec1u, vi\u1ec7c hi\u1ec3u c\u1ee7a b\u1ea1n c\u00e0ng s\u00e2u s\u1eafc h\u01a1n.”<\/p>\n Th\u1ebf th\u00ec vi\u1ec7c l\u00e0m s\u00e2u s\u1eafc vi\u1ec7c hi\u1ec3u t\u1edbi qua suy ng\u1eabm v\u00e0 suy t\u01b0, c\u00f4ng c\u1ee5 th\u1ee9 hai c\u1ee7a tr\u00ed hu\u1ec7. Khi ch\u00fang ta suy ng\u1eabm \u0111i\u1ec1u ch\u00fang ta \u0111\u00e3 nghe th\u1ea5y, n\u00f3 d\u1ea7n b\u1eaft \u0111\u1ea7u th\u1ea5m v\u00e0o lu\u1ed3ng t\u00e2m tr\u00ed c\u1ee7a ch\u00fang ta v\u00e0 l\u00e0m b\u00e3o ho\u00e0 kinh nghi\u1ec7m b\u00ean trong c\u1ee7a cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta. C\u00e1c bi\u1ebfn c\u1ed1 h\u00e0ng ng\u00e0y b\u1eaft \u0111\u1ea7u soi g\u01b0\u01a1ng ng\u00e0y m\u1ed9t vi t\u1ebf v\u00e0 tr\u1ef1c ti\u1ebfp \u0111\u1ec3 x\u00e1c nh\u1eadn ch\u00e2n l\u00ed c\u1ee7a c\u00e1c gi\u00e1o hu\u1ea5n, khi vi\u1ec7c suy ng\u1eabm d\u1ea7n d\u1ea7n b\u1ed9c l\u1ed9 v\u00e0 l\u00e0m gi\u00e0u th\u00eam cho \u0111i\u1ec1u ch\u00fang ta b\u1eaft \u0111\u1ea7u hi\u1ec3u v\u1ec1 m\u1eb7t tr\u00ed tu\u1ec7 v\u00e0 \u0111em vi\u1ec7c hi\u1ec3u \u0111\u00f3 t\u1eeb \u0111\u1ea7u xu\u1ed1ng t\u1edbi tim ch\u00fang ta.<\/p>\n C\u00f4ng c\u1ee5 th\u1ee9 ba c\u1ee7a tr\u00ed hu\u1ec7 l\u00e0 thi\u1ec1n<\/em>. Sau khi nghe c\u00e1c gi\u00e1o hu\u1ea5n v\u00e0 suy t\u01b0 v\u1ec1 ch\u00fang, ch\u00fang ta \u0111\u01b0a v\u00e0o h\u00e0nh \u0111\u1ed9ng nh\u1eefng s\u00e1ng su\u1ed1t ch\u00fang ta \u0111\u00e3 thu \u0111\u01b0\u1ee3c v\u00e0 \u00e1p d\u1ee5ng ch\u00fang tr\u1ef1c ti\u1ebfp, th\u00f4ng qua qu\u00e1 tr\u00ecnh thi\u1ec1n, v\u00e0o nhu c\u1ea7u c\u1ee7a cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n <\/p>\n HO\u00c0I NGHI TR\u00caN CON \u0110\u01af\u1edcNG<\/p>\n D\u01b0\u1eddng nh\u01b0 \u0111\u00e3 c\u00f3 m\u1ed9t th\u1eddi m\u00e0 m\u1ed9t th\u1ea7y ngo\u1ea1i l\u1ec7 c\u00f3 th\u1ec3 trao gi\u00e1o hu\u1ea5n cho m\u1ed9t h\u1ecdc tr\u00f2 ngo\u1ea1i l\u1ec7 v\u00e0 h\u1ecdc tr\u00f2 n\u00e0y c\u00f3 th\u1ec3 \u0111\u1ea1t t\u1edbi gi\u1ea3i tho\u00e1t. \u0110\u1ea1i s\u01b0 Dudjom th\u01b0\u1eddng k\u1ec3 m\u1ed9t c\u00e2u chuy\u1ec7n v\u1ec1 m\u1ed9t t\u00ean c\u01b0\u1edbp hung h\u00e3n \u1edf \u1ea4n \u0110\u1ed9, sau v\u00f4 s\u1ed1 nh\u1eefng v\u1ee5 c\u01b0\u1edbp b\u00f3c th\u00e0nh c\u00f4ng, \u0111\u00e3 nh\u1eadn ra kh\u1ed5 kh\u1ee7ng khi\u1ebfp m\u00e0 anh ta \u0111\u00e3 g\u00e2y ra. Anh ta kh\u00e1t khao t\u00ecm c\u00e1ch chu\u1ed9c l\u1ea1i l\u1ed7i l\u1ea7m cho nh\u1eefng \u0111i\u1ec1u anh ta \u0111\u00e3 l\u00e0m, v\u00e0 \u0111\u1ebfn g\u1eb7p m\u1ed9t th\u1ea7y n\u1ed5i ti\u1ebfng. Anh ta h\u1ecfi th\u1ea7y: “T\u00f4i l\u00e0 m\u1ed9t k\u1ebb t\u1ed9i l\u1ed7i, t\u00f4i \u0111ang trong kh\u1ed5. L\u1ed1i ra l\u00e0 g\u00ec? T\u00f4i c\u00f3 th\u1ec3 l\u00e0m g\u00ec?”<\/p>\n Th\u1ea7y nh\u00ecn t\u00ean c\u01b0\u1edbp t\u1eeb \u0111\u1ea7u \u0111\u1ebfn ch\u00e2n th\u1ebf r\u1ed3i h\u1ecfi anh ta l\u00e0 t\u1ed1t \u1edf c\u00e1i g\u00ec.<\/p>\n “Kh\u00f4ng c\u00e1i g\u00ec,” t\u00ean c\u01b0\u1edbp tr\u1ea3 l\u1eddi<\/p>\n “Kh\u00f4ng c\u00e1i g\u00ec \u00e0?” th\u1ea7y qu\u00e1t to. “Anh ph\u1ea3i l\u00e0 t\u1ed1t \u1edf c\u00e1i g\u00ec \u0111\u00f3!” T\u00ean c\u01b0\u1edbp im l\u1eb7ng m\u1ed9t l\u00fac, r\u1ed3i cu\u1ed1i c\u00f9ng th\u00fa nh\u1eadn: “Th\u1ef1c t\u1ea1i, ch\u1ec9 c\u00f3 m\u1ed9t \u0111i\u1ec1u t\u00f4i c\u00f3 t\u00e0i, v\u00e0 \u0111\u00f3 l\u00e0 \u0103n tr\u1ed9m.”<\/p>\n Th\u1ea7y c\u01b0\u1eddi t\u1ee7m t\u1ec9m: “T\u1ed1t! \u0110\u1ea5y \u0111\u00edch x\u00e1c l\u00e0 k\u0129 n\u0103ng anh s\u1ebd c\u1ea7n b\u00e2y gi\u1edd. \u0110i v\u00e0o ch\u1ed7 y\u00ean t\u0129nh v\u00e0 c\u01b0\u1edbp m\u1ecdi c\u1ea3m nh\u1eadn c\u1ee7a anh, v\u00e0 \u0103n tr\u1ed9m m\u1ecdi sao v\u00e0 h\u00e0nh tinh tr\u00ean tr\u1eddi, v\u00e0 l\u00e0m tan bi\u1ebfn ch\u00fang trong c\u00e1i b\u1ee5ng tr\u1ed1ng r\u1ed7ng, kh\u00f4ng gian bao h\u00e0m t\u1ea5t c\u1ea3 c\u1ee7a b\u1ea3n t\u00ednh t\u00e2m tr\u00ed.” Trong v\u00f2ng hai m\u01b0\u01a1i m\u1ed1t ng\u00e0y t\u00ean c\u01b0\u1edbp \u0111\u00e3 nh\u1eadn ra b\u1ea3n t\u00ednh t\u00e2m tr\u00ed c\u1ee7a anh ta, v\u00e0 cu\u1ed1i c\u00f9ng \u0111\u00e3 \u0111i t\u1edbi \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong c\u00e1c th\u00e1nh nh\u00e2n l\u1edbn c\u1ee7a \u1ea4n \u0110\u1ed9.<\/p>\n Th\u1ebf th\u00ec, trong th\u1eddi c\u1ed5 \u0111\u1ea1i, \u0111\u00e3 c\u00f3 nh\u1eefng th\u1ea7y v\u00e0 h\u1ecdc tr\u00f2 phi th\u01b0\u1eddng c\u00f3 c\u00f3 t\u00ednh c\u1ea3m nh\u1eadn v\u00e0 nh\u1ea5t t\u00e2m nh\u01b0 t\u00ean c\u01b0\u1edbp kia, ng\u01b0\u1eddi c\u00f3 th\u1ec3, ch\u1ec9 b\u1eb1ng tu luy\u1ec7n v\u1edbi s\u00f9ng k\u00ednh ki\u00ean \u0111\u1ecbnh v\u00e0o m\u1ed9t h\u01b0\u1edbng d\u1eabn ri\u00eang, \u0111\u1ea1t t\u1edbi gi\u1ea3i tho\u00e1t. Ngay c\u1ea3 b\u00e2y gi\u1edd, n\u1ebfu ch\u00fang ta \u0111\u01b0a t\u00e2m tr\u00ed ch\u00fang ta h\u01b0\u1edbng theo m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p tr\u00ed hu\u1ec7 m\u1ea1nh m\u1ebd v\u00e0 l\u00e0m vi\u1ec7c tr\u1ef1c ti\u1ebfp v\u1edbi n\u00f3, c\u00f3 kh\u1ea3 n\u0103ng th\u1ef1c l\u00e0 ch\u00fang ta s\u1ebd tr\u1edf n\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng ng\u1ed9.<\/p>\n Tuy nhi\u00ean t\u00e2m tr\u00ed ch\u00fang ta b\u1ecb s\u00e0ng l\u1ecdc v\u00e0 b\u1ecb l\u00e0m u m\u00ea b\u1edfi ho\u00e0i nghi. T\u00f4i \u0111\u00f4i khi ngh\u0129 r\u1eb1ng ho\u00e0i nghi th\u1eadm ch\u00ed l\u00e0 nghi\u1ec7p ch\u01b0\u1edbng l\u1edbn cho ti\u1ebfn ho\u00e1 con ng\u01b0\u1eddi h\u01a1n l\u00e0 ham mu\u1ed1n v\u00e0 g\u1eafn b\u00f3. X\u00e3 h\u1ed9i ch\u00fang ta th\u00fac \u0111\u1ea9y kh\u00f4n l\u1ecfi thay cho tr\u00ed hu\u1ec7, v\u00e0 t\u00e1n d\u01b0\u01a1ng nh\u1eefng kh\u00eda c\u1ea1nh \u00edt h\u1eefu d\u1ee5ng nh\u1ea5t, nh\u1eefng kh\u00eda c\u1ea1nh kh\u00f3 ch\u1ecbu, h\u1eddi h\u1ee3t nh\u1ea5t c\u1ee7a th\u00f4ng minh c\u1ee7a ch\u00fang ta. Ch\u00fang ta \u0111\u00e3 tr\u1edf n\u00ean “tinh vi” m\u1ed9t c\u00e1ch gi\u1ea3 t\u1ea1o v\u00e0 th\u1ea7n kinh t\u1edbi m\u1ee9c ch\u00fang ta coi b\u1ea3n th\u00e2n ho\u00e0i nghi l\u00e0 ch\u00e2n l\u00ed, v\u00e0 ho\u00e0i nghi th\u00ec kh\u00f4ng l\u00e0 g\u00ec nhi\u1ec1u h\u01a1n n\u1ed7 l\u1ef1c tuy\u1ec7t v\u1ecdng c\u1ee7a b\u1ea3n ng\u00e3 \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n n\u00f3 kh\u1ecfi tr\u00ed hu\u1ec7 \u0111\u01b0\u1ee3c t\u00f4n s\u00f9ng nh\u01b0 m\u1ee5c \u0111\u00edch v\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a tri th\u1ee9c \u0111\u00fang. H\u00ecnh th\u1ec3 n\u00e0y c\u1ee7a ho\u00e0i nghi \u00e1c \u00fd l\u00e0 ch\u00faa t\u1ec3 h\u00e8n h\u1ea1 c\u1ee7a lu\u00e2n h\u1ed3i, \u0111\u01b0\u1ee3c m\u1ed9t b\u1ea7y “chuy\u00ean gia” ph\u1ee5ng s\u1ef1, nh\u1eefng ng\u01b0\u1eddi d\u1ea1y ch\u00fang ta kh\u00f4ng ph\u1ea3i c\u00e1ch ho\u00e0i nghi v\u1edbi h\u1ed3n m\u1edf v\u00e0 ph\u00f3ng kho\u00e1ng m\u00e0 Ph\u1eadt \u0111\u00e3 \u0111\u1ea3m b\u1ea3o v\u1edbi ch\u00fang ta l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 ki\u1ec3m nghi\u1ec7m v\u00e0 ch\u1ee9ng minh gi\u00e1 tr\u1ecb c\u1ee7a gi\u00e1o hu\u1ea5n, m\u00e0 l\u00e0 h\u00ecnh th\u1ec3 ho\u00e0i nghi c\u00f3 t\u00ednh ph\u00e1 ho\u1ea1i kh\u00f4ng \u0111\u1ec3 l\u1ea1i cho ch\u00fang ta c\u00e1i g\u00ec \u0111\u1ec3 tin, kh\u00f4ng c\u00e1i g\u00ec \u0111\u1ec3 hi v\u1ecdng v\u00e0 kh\u00f4ng c\u00e1i g\u00ec \u0111\u1ec3 s\u1ed1ng.<\/p>\n Th\u1ebf r\u1ed3i gi\u00e1o d\u1ee5c \u0111\u01b0\u01a1ng \u0111\u1ea1i c\u1ee7a ch\u00fang ta truy\u1ec1n b\u00e1 cho ch\u00fang ta trong vi\u1ec7c t\u00f4 \u0111i\u1ec3m ho\u00e0i nghi, th\u1ef1c ra \u0111\u00e3 t\u1ea1o ra c\u00e1i m\u00e0 h\u1ea7u nh\u01b0 c\u00f3 th\u1ec3 g\u1ecdi l\u00e0 t\u00f4n gi\u00e1o hay th\u01b0\u1ee3ng \u0111\u1ebf h\u1ecdc v\u1ec1 ho\u00e0i nghi, trong \u0111\u00f3 \u0111\u1ec3 \u0111\u01b0\u1ee3c xem l\u00e0 th\u00f4ng minh ch\u00fang ta ph\u1ea3i \u0111\u01b0\u1ee3c xem l\u00e0 ng\u01b0\u1eddi bi\u1ebft ho\u00e0i nghi m\u1ecdi th\u1ee9, bao gi\u1edd c\u0169ng ch\u1ec9 ra c\u00e1i g\u00ec l\u00e0 sai v\u00e0 hi\u1ebfm khi h\u1ecfi c\u00e1i g\u00ec l\u00e0 \u0111\u00fang hay t\u1ed1t, lu\u00f4n lu\u00f4n gi\u00e8m pha m\u1ed9t c\u00e1ch v\u00f4 li\u00eam s\u1ec9 m\u1ecdi \u00fd t\u01b0\u1edfng v\u00e0 tri\u1ebft h\u1ecdc t\u00e2m linh \u0111\u01b0\u1ee3c k\u1ebf th\u1eeba, hay b\u1ea5t k\u00ec c\u00e1i g\u00ec \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n theo thi\u1ec7n ch\u00ed \u0111\u01a1n gi\u1ea3n hay v\u1edbi tr\u00e1i tim h\u1ed3n nhi\u00ean.<\/p>\n Ph\u1eadt k\u00eau g\u1ecdi ch\u00fang ta t\u1edbi lo\u1ea1i ho\u00e0i nghi kh\u00e1c, “t\u1ef1a nh\u01b0 vi\u1ec7c ph\u00e2n t\u00edch v\u00e0ng, nung n\u00f3ng \u0111\u1ecf, c\u1eaft ra v\u00e0 c\u1ecd s\u00e1t n\u00f3 \u0111\u1ec3 ki\u1ec3m nghi\u1ec7m s\u1ef1 thu\u1ea7n khi\u1ebft c\u1ee7a n\u00f3.” V\u1edbi h\u00ecnh th\u1ec3 \u0111\u00f3 c\u1ee7a ho\u00e0i nghi, \u0111i\u1ec1u \u0111\u00f3 th\u1ef1c s\u1ef1 s\u1ebd ph\u01a1i b\u00e0y cho ch\u00fang ta ch\u00e2n l\u00ed n\u1ebfu ch\u00fang ta \u0111i theo n\u00f3 \u0111\u1ebfn c\u00f9ng, d\u00f9 ch\u00fang ta kh\u00f4ng s\u00e1ng su\u1ed1t, kh\u00f4ng d\u0169ng c\u1ea3m hay ch\u01b0a \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n. Ch\u00fang ta \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o theo vi\u1ec7c nghi\u1ec7n v\u00f4 \u00edch v\u1edbi nh\u1eefng m\u00e2u thu\u1eabn, n\u00f3 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i t\u01b0\u1edbc \u0111o\u1ea1t c\u1ee7a ch\u00fang ta m\u1ecdi t\u00ednh m\u1edf th\u1ef1c v\u1edbi b\u1ea5t k\u00ec ch\u00e2n l\u00ed n\u00e0o m\u1edf r\u1ed9ng v\u00e0 cao qu\u00ed h\u01a1n.<\/p>\n Th\u1ebf th\u00ec, \u1edf ch\u1ed7 c\u1ee7a h\u00ecnh th\u1ec3 h\u01b0 v\u00f4 \u0111\u01b0\u01a1ng \u0111\u1ea1i c\u1ee7a ho\u00e0i nghi, t\u00f4i mu\u1ed1n y\u00eau c\u1ea7u c\u00e1c b\u1ea1n \u0111\u1eb7t v\u00e0o \u0111\u00f3 c\u00e1i t\u00f4i g\u1ecdi l\u00e0 “ho\u00e0i nghi cao qu\u00ed,” lo\u1ea1i ho\u00e0i nghi l\u00e0 m\u1ed9t ph\u1ea7n t\u00edch h\u1ee3p c\u1ee7a con \u0111\u01b0\u1eddng \u0111i t\u1edbi ch\u1ee9ng ng\u1ed9. Ch\u00e2n l\u00ed bao la c\u1ee7a c\u00e1c gi\u00e1o hu\u1ea5n huy\u1ec1n b\u00ed \u0111\u01b0\u1ee3c truy\u1ec1n l\u1ea1i cho ch\u00fang ta kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1i g\u00ec \u0111\u00f3 m\u00e0 th\u1ebf gi\u1edbi \u0111ang trong c\u01a1n tuy\u1ec7t di\u1ec7t c\u1ee7a ch\u00fang ta c\u00f3 kh\u1ea3 n\u0103ng g\u1ea1t b\u1ecf. Thay v\u00ec ho\u00e0i nghi ch\u00fang<\/em>, t\u1ea1i sao ch\u00fang ta kh\u00f4ng ho\u00e0i nghi b\u1ea3n th\u00e2n ch\u00fang ta: v\u00f4 minh c\u1ee7a ch\u00fang ta, gi\u1ea3 \u0111\u1ecbnh c\u1ee7a ch\u00fang ta r\u1eb1ng ch\u00fang ta \u0111\u00e3 hi\u1ec3u m\u1ecdi th\u1ee9, vi\u1ec7c n\u1eafm gi\u1eef v\u00e0 l\u1ea9n tr\u00e1nh c\u1ee7a ch\u00fang ta, \u0111am m\u00ea c\u1ee7a ch\u00fang ta v\u1ec1 c\u00e1i g\u1ecdi l\u00e0 gi\u1ea3i th\u00edch th\u1ef1c t\u1ea1i m\u00e0 th\u1eadt ra kh\u00f4ng c\u00f3 ch\u00fat g\u00ec tr\u00ed hu\u1ec7 \u0111\u00e1ng k\u00ednh v\u00e0 bao qu\u00e1t v\u1ec1 nh\u1eefng \u0111i\u1ec1u c\u00e1c th\u1ea7y, nh\u1eefng s\u1ee9 gi\u1ea3 c\u1ee7a Th\u1ef1c t\u1ea1i, \u0111\u00e3 n\u00f3i cho ch\u00fang ta?<\/p>\n Lo\u1ea1i ho\u00e0i nghi cao qu\u00ed n\u00e0y th\u00fac \u0111\u1ea9y ch\u00fang ta \u0111i ti\u1ebfp, g\u00e2y h\u1ee9ng kh\u1edfi cho ch\u00fang ta, ki\u1ec3m nghi\u1ec7m ch\u00fang ta, l\u00e0m cho ch\u00fang ta ng\u00e0y c\u00e0ng \u0111\u00edch th\u1ef1c h\u01a1n, trao quy\u1ec1n cho ch\u00fang ta, v\u00e0 k\u00e9o ch\u00fang ta ng\u00e0y c\u00e0ng v\u00e0o s\u00e2u trong tr\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng t\u00f4n cao c\u1ee7a ch\u00e2n l\u00ed. Khi t\u00f4i \u1edf c\u00f9ng c\u00e1c th\u1ea7y c\u1ee7a t\u00f4i, t\u00f4i h\u1ecfi \u0111i h\u1ecfi l\u1ea1i h\u1ecd nh\u1eefng c\u00e2u h\u1ecfi m\u00e0 t\u00f4i c\u1ea7n c\u00e2u tr\u1ea3 l\u1eddi. \u0110\u00f4i khi t\u00f4i kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c c\u00e2u tr\u1ea3 l\u1eddi r\u00f5 r\u1ec7t, nh\u01b0ng t\u00f4i kh\u00f4ng ho\u00e0i nghi ch\u00fang hay v\u1ec1 ch\u00e2n l\u00ed c\u1ee7a c\u00e1c gi\u00e1o hu\u1ea5n. \u0110\u00f4i khi t\u00f4i c\u00f3 th\u1ec3 ho\u00e0i nghi \u0111\u1ed9 ch\u00edn mu\u1ed3i t\u00e2m linh ri\u00eang c\u1ee7a t\u00f4i hay v\u1ec1 kh\u1ea3 n\u0103ng c\u1ee7a t\u00f4i \u0111\u1ec3 th\u1ef1c s\u1ef1 hi\u1ec3u ch\u00e2n l\u00ed theo c\u00e1ch m\u00e0 t\u00f4i c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 hi\u1ec3u, v\u00e0 th\u01b0\u1eddng xuy\u00ean h\u01a1n t\u00f4i h\u1ed1i th\u00fac h\u1ecfi v\u00e0 h\u1ecfi, ch\u1eebng n\u00e0o t\u00f4i ch\u01b0a nh\u1eadn \u0111\u01b0\u1ee3c c\u00e2u tr\u1ea3 l\u1eddi r\u00f5 r\u00e0ng. V\u00e0 khi c\u00e2u tr\u1ea3 l\u1eddi \u0111\u00f3 \u0111\u1ebfn, n\u00f3 ng\u00e2n vang m\u1ea1nh m\u1ebd v\u00e0 thu\u1ea7n khi\u1ebft trong t\u00e2m tr\u00ed t\u00f4i, v\u00e0 tim t\u00f4i \u0111\u00e1p \u1ee9ng v\u1edbi n\u00f3 b\u1eb1ng ch\u1ea5n \u0111\u1ed9ng c\u1ee7a l\u00f2ng bi\u1ebft \u01a1n v\u00e0 vi\u1ec7c th\u1eeba nh\u1eadn, th\u1ebf th\u00ec s\u1ef1 thuy\u1ebft ph\u1ee5c \u0111\u01b0\u1ee3c h\u1ee9ng kh\u1edfi trong t\u00f4i t\u1edbi m\u1ee9c di\u1ec5u c\u1ee3t c\u1ee7a th\u1ebf gi\u1edbi nh\u1eefng k\u1ebb ho\u00e0i nghi kh\u00f4ng th\u1ec3 ph\u00e1 hu\u1ef7 \u0111\u01b0\u1ee3c n\u00f3.<\/p>\n T\u00f4i c\u00f2n nh\u1edb m\u1ed9t m\u00f9a \u0111\u00f4ng, khi t\u00f4i \u0111ang l\u00e1i xe v\u1edbi m\u1ed9t trong c\u00e1c h\u1ecdc tr\u00f2 t\u1eeb Paris \u0111i xu\u1ed1ng Italia trong m\u1ed9t \u0111\u00eam tr\u0103ng s\u00e1ng t\u1ecf. C\u00f4 \u1ea5y l\u00e0m ngh\u1ec1 tr\u1ecb li\u1ec7u, v\u00e0 \u0111\u00e3 tr\u1ea3i qua nhi\u1ec1u lo\u1ea1i \u0111\u00e0o t\u1ea1o kh\u00e1c nhau. \u0110i\u1ec1u c\u00f4 \u1ea5y \u0111\u00e3 nh\u1eadn ra, c\u00f4 \u1ea5y b\u1ea3o t\u00f4i, l\u00e0 \u1edf ch\u1ed7 b\u1ea1n c\u00e0ng c\u00f3 nhi\u1ec1u tri th\u1ee9c, n\u00f3 c\u00e0ng cho n\u1ea3y sinh ra nhi\u1ec1u ho\u00e0i nghi h\u01a1n, v\u00e0 nh\u1eefng c\u00e1i c\u1edb cho vi\u1ec7c ho\u00e0i nghi c\u00e0ng tinh vi h\u01a1n b\u1ea5t k\u00ec khi n\u00e0o ch\u00e2n l\u00ed b\u1eaft \u0111\u1ea7u ch\u1ea1m t\u1edbi b\u1ea1n m\u1ed9t c\u00e1ch s\u00e2u s\u1eafc. C\u00f4 \u1ea5y n\u00f3i, c\u00f4 \u1ea5y \u0111\u00e3 nhi\u1ec1u l\u1ea7n c\u1ed1 g\u1eafng ch\u1ea1y tr\u1ed1n kh\u1ecfi gi\u00e1o hu\u1ea5n, nh\u01b0ng chung cu\u1ed9c c\u00f4 \u1ea5y \u0111\u00e3 nh\u1eadn ra r\u1eb1ng kh\u00f4ng c\u00f3 ch\u1ed7 n\u00e0o \u0111\u1ec3 ch\u1ea1y t\u1edbi, v\u00ec \u0111i\u1ec1u c\u00f4 \u1ea5y th\u1ef1c c\u1ed1 tr\u1ed1n ch\u1ea1y xa, l\u00e0 b\u1ea3n th\u00e2n c\u00f4 \u1ea5y.<\/p>\n T\u00f4i \u0111\u00e3 b\u1ea3o c\u00f4 \u1ea5y r\u1eb1ng ho\u00e0i nghi kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ec7nh, nh\u01b0ng \u0111\u01a1n gi\u1ea3n l\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a vi\u1ec7c thi\u1ebfu c\u00e1i m\u00e0 theo truy\u1ec1n th\u1ed1ng ch\u00fang t\u00f4i g\u1ecdi l\u00e0 c\u00e1i “Nh\u00ecn,” ch\u00ednh l\u00e0 vi\u1ec7c nh\u1eadn ra b\u1ea3n t\u00ednh t\u00e2m tr\u00ed, v\u00e0 do \u0111\u00f3 nh\u1eadn ra b\u1ea3n t\u00ednh c\u1ee7a th\u1ef1c t\u1ea1i. Khi c\u00e1i Nh\u00ecn \u0111\u00f3 c\u00f3 \u0111\u1ea7y \u0111\u1ee7, s\u1ebd kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng c\u00f3 d\u1ea5u v\u1ebft nh\u1ecf nh\u1ea5t c\u1ee7a ho\u00e0i nghi, v\u00ec th\u1ebf th\u00ec ch\u00fang ta s\u1ebd nh\u00ecn v\u00e0o th\u1ef1c t\u1ea1i b\u1eb1ng m\u1eaft ri\u00eang c\u1ee7a n\u00f3. Nh\u01b0ng ch\u1eebng n\u00e0o ch\u00fang ta ch\u01b0a \u0111\u1ea1t t\u1edbi ch\u1ee9ng ng\u1ed9, t\u00f4i n\u00f3i, s\u1ebd kh\u00f4ng tr\u00e1nh kh\u1ecfi c\u00f2n ho\u00e0i nghi, v\u00ec ho\u00e0i nghi l\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u01a1 b\u1ea3n c\u1ee7a t\u00e2m tr\u00ed ch\u01b0a ch\u1ee9ng ng\u1ed9, v\u00e0 c\u00e1ch duy nh\u1ea5t \u0111\u1ec3 gi\u1ea3i quy\u1ebft c\u00e1c ho\u00e0i nghi l\u00e0 kh\u00f4ng k\u00ecm n\u00e9n c\u0169ng kh\u00f4ng m\u00ea \u0111\u1eafm ch\u00fang.<\/p>\n Ho\u00e0i nghi y\u00eau c\u1ea7u \u1edf ch\u00fang ta s\u1ef1 kh\u00e9o l\u00e9o th\u1ef1c trong vi\u1ec7c gi\u1ea3i quy\u1ebft ch\u00fang, v\u00e0 t\u00f4i \u0111\u1ec3 \u00fd th\u1ea5y \u00edt ng\u01b0\u1eddi c\u00f3 b\u1ea5t k\u00ec \u00fd t\u01b0\u1edfng n\u00e0o \u0111\u1ec3 theo \u0111u\u1ed5i ho\u00e0i nghi hay s\u1eed d\u1ee5ng ch\u00fang. Ch\u1eb3ng ph\u1ea3i \u0111i\u1ec1u m\u1ec9a mai l\u00e0 trong m\u1ed9t n\u1ec1n v\u0103n minh t\u00f4n th\u1edd s\u1ee9c m\u1ea1nh c\u1ee7a vi\u1ec7c l\u00e0m x\u00ec h\u01a1i v\u00e0 ho\u00e0i nghi, kh\u00f3 m\u00e0 b\u1ea5t k\u00ec ai c\u00f3 d\u0169ng c\u1ea3m l\u00e0m x\u00ec h\u01a1i b\u1ea3n th\u00e2n ho\u00e0i nghi, \u0111\u1ec3 l\u00e0m nh\u01b0 m\u1ed9t th\u1ea7y Hindu \u0111\u00e3 n\u00f3i: chuy\u1ec3n con ch\u00f3 ho\u00e0i nghi v\u00e0o ho\u00e0i nghi b\u1ea3n th\u00e2n n\u00f3, l\u1ed9t m\u1eb7t n\u1ea1 ho\u00e0i nghi v\u00e0 l\u00e0m ph\u00e1t l\u1ed9 s\u1ee3 h\u00e3i, th\u1ea5t v\u1ecdng, v\u00f4 v\u1ecdng v\u00e0 vi\u1ec7c \u01b0\u1edbc \u0111\u1ecbnh m\u1ec7t m\u1ecfi n\u1ea3y sinh t\u1eeb \u0111\u00e2u? Th\u1ebf th\u00ec ho\u00e0i nghi s\u1ebd kh\u00f4ng c\u00f2n l\u00e0 ch\u01b0\u1edbng ng\u1ea1i v\u1eadt m\u00e0 l\u00e0 c\u00e1nh c\u1eeda m\u1edf t\u1edbi vi\u1ec7c nh\u1eadn ra, v\u00e0 b\u1ea5t k\u00ec khi n\u00e0o ho\u00e0i nghi xu\u1ea5t hi\u1ec7n trong t\u00e2m tr\u00ed, ng\u01b0\u1eddi t\u00ecm ki\u1ebfm s\u1ebd ch\u00e0o m\u1eebng n\u00f3 nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ti\u1ec7n \u0111\u1ec3 \u0111i s\u00e2u h\u01a1n v\u00e0o ch\u00e2n l\u00ed.<\/p>\n C\u00f3 m\u1ed9t c\u00e2u chuy\u1ec7n t\u00f4i th\u00edch v\u1ec1 m\u1ed9t thi\u1ec1n s\u01b0. Thi\u1ec1n s\u01b0 n\u00e0y c\u00f3 m\u1ed9t h\u1ecdc tr\u00f2 trung th\u00e0nh nh\u01b0ng r\u1ea5t ng\u00e2y th\u01a1, coi th\u1ea7y m\u00ecnh l\u00e0 ph\u1eadt s\u1ed1ng. R\u1ed3i m\u1ed9t h\u00f4m thi\u1ec1n s\u01b0 ng\u1eabu nhi\u00ean ng\u1ed3i ph\u1ea3i c\u00e1i kim. \u00d4ng \u1ea5y h\u00e9t to\u00e1ng l\u00ean, “\u00c1i \u0111au!” v\u00e0 nh\u1ea3y d\u1ef1ng l\u00ean. H\u1ecdc tr\u00f2 n\u00e0y l\u1eadp t\u1ee9c m\u1ea5t m\u1ecdi ni\u1ec1m tin c\u1ee7a m\u00ecnh v\u00e0 r\u1eddi b\u1ecf th\u1ea7y, n\u00f3i r\u1eb1ng anh ta th\u1eadt th\u1ea5t v\u1ecdng khi th\u1ea5y th\u1ea7y anh ta kh\u00f4ng ch\u1ee9ng ng\u1ed9 \u0111\u1ea7y \u0111\u1ee7. B\u1eb1ng kh\u00f4ng, anh ta ngh\u0129, l\u00e0m sao th\u1ea7y nh\u1ea3y d\u1ef1ng l\u00ean v\u00e0 k\u00eau la \u1ea7m \u0129 nh\u01b0 v\u1eady. Th\u1ea7y r\u1ea5t bu\u1ed3n khi th\u1ea7y nh\u1eadn ra h\u1ecdc tr\u00f2 \u0111\u00e3 b\u1ecf \u0111i v\u00e0 n\u00f3i: “H\u1ee1i \u00f4i! con ng\u01b0\u1eddi \u0111\u00e1ng th\u01b0\u01a1ng! Gi\u00e1 m\u00e0 n\u00f3 bi\u1ebft r\u1eb1ng trong th\u1ef1c t\u1ea1i c\u1ea3 ta, c\u1ea3 kim c\u1ea3 ti\u1ebfng ‘\u00e1i ch\u00e0’ th\u1ef1c s\u1ef1 kh\u00f4ng t\u1ed3n t\u1ea1i nh\u1ec9.”<\/p>\n Ch\u00fang ta \u0111\u1eebng ph\u1ea1m sai l\u1ea7m h\u1ea5p t\u1ea5p nh\u01b0 c\u1eadu h\u1ecdc tr\u00f2 thi\u1ec1n \u0111\u00f3. Ch\u00fang ta \u0111\u1eebng ho\u00e0i nghi v\u1edbi s\u1ef1 trang nghi\u00eam qu\u00e1 \u0111\u00e1ng hay \u0111\u1ec3 cho ch\u00fang ph\u00e1t tri\u1ec3n l\u1edbn l\u00ean, hay ph\u00e1t tri\u1ec3n l\u00ean qu\u00e1 c\u1ee1 hay cu\u1ed3ng t\u00edn v\u1ec1 ch\u00fang. \u0110i\u1ec1u ch\u00fang ta c\u1ea7n h\u1ecdc l\u00e0 c\u00e1ch d\u1ea7n d\u1ea7n thay \u0111\u1ed5i s\u1ef1 d\u00ednh l\u00edu \u0111am m\u00ea v\u00e0 b\u1ecb \u01b0\u1edbc \u0111\u1ecbnh theo v\u0103n ho\u00e1 c\u1ee7a ch\u00fang ta th\u00e0nh vi\u1ec7c tham gia t\u1ef1 do, h\u00e0i h\u01b0\u1edbc v\u00e0 t\u1eeb bi. \u0110i\u1ec1u n\u00e0y ng\u1ee5 \u00fd cho ho\u00e0i nghi th\u1eddi gian, v\u00e0 cho b\u1ea3n th\u00e2n ch\u00fang ta th\u1eddi gian \u0111\u1ec3 t\u00ecm ra c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e1c c\u00e2u h\u1ecfi c\u1ee7a ch\u00fang ta m\u00e0 kh\u00f4ng \u0111\u01a1n gi\u1ea3n ch\u1ec9 v\u1ec1 m\u1eb7t tr\u00ed tu\u1ec7 hay “tri\u1ebft h\u1ecdc,” nh\u01b0ng l\u00e0 s\u1ed1ng, th\u1ef1c v\u00e0 ch\u00ednh c\u1ed1ng v\u00e0 c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c \u0111\u01b0\u1ee3c. Ho\u00e0i nghi kh\u00f4ng th\u1ec3 gi\u1ea3i quy\u1ebft b\u1ea3n th\u00e2n ch\u00fang ngay l\u1eadp t\u1ee9c; nh\u01b0ng n\u1ebfu ch\u00fang ta ki\u00ean nh\u1eabn m\u1ed9t kh\u00f4ng gian c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u1ea1o ra b\u00ean trong ch\u00fang ta, trong \u0111\u00f3 ho\u00e0i nghi c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c xem x\u00e9t, th\u00e1o g\u1ee1, l\u00e0m tan bi\u1ebfn, v\u00e0 \u0111\u01b0\u1ee3c ch\u1eefa l\u00e0nh m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn v\u00e0 kh\u00e1ch quan. \u0110i\u1ec1u ch\u00fang ta thi\u1ebfu, \u0111\u1eb7c bi\u1ec7t trong n\u1ec1n v\u0103n ho\u00e1 n\u00e0y, l\u00e0 m\u00f4i tr\u01b0\u1eddng tho\u00e1ng \u0111\u00e3ng phong ph\u00fa v\u00e0 kh\u00f4ng b\u1ecb l\u00e0m sao l\u00e3ng c\u1ee7a t\u00e2m tr\u00ed, \u0111i\u1ec1u ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u1ea1o ra th\u00f4ng qua tu luy\u1ec7n thi\u1ec1n k\u00e9o d\u00e0i, v\u00e0 trong \u0111\u00f3 s\u1ef1 s\u00e1ng su\u1ed1t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c cho c\u01a1 h\u1ed9i d\u1ea7n d\u1ea7n \u0111\u1ec3 tr\u01b0\u1edfng th\u00e0nh v\u00e0 ch\u00edn mu\u1ed3i.<\/p>\n \u0110\u1eebng qu\u00e1 v\u1ed9i v\u00e3 \u0111\u1ec3 gi\u1ea3i quy\u1ebft m\u1ecdi ho\u00e0i nghi v\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ee7a b\u1ea1n; nh\u01b0 c\u00e1c th\u1ea7y n\u00f3i, “V\u1ed9i v\u00e0ng m\u1ed9t c\u00e1ch ch\u1eadm ri.” T\u00f4i bao gi\u1edd c\u0169ng b\u1ea3o h\u1ecdc tr\u00f2 c\u1ee7a t\u00f4i \u0111\u1eebng c\u00f3 nh\u1eefng mong \u0111\u1ee3i th\u00e1i qu\u00e1, v\u00ec c\u1ea7n th\u1eddi gian cho ph\u00e1t tri\u1ec3n t\u00e2m linh. C\u1ea7n nhi\u1ec1u n\u0103m \u0111\u1ec3 h\u1ecdc ti\u1ebfng Nh\u1eadt cho \u0111\u00fang ho\u1eb7c \u0111\u1ec3 tr\u1edf th\u00e0nh b\u00e1c s\u0129: Ch\u00fang ta c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 mong \u0111\u1ee3i c\u00f3 m\u1ecdi c\u00e2u tr\u1ea3 l\u1eddi, n\u00f3i ri\u00eang m\u1ed9t m\u00ecnh vi\u1ec7c tr\u1edf n\u00ean ch\u1ee9ng ng\u1ed9, trong v\u00e0i tu\u1ea7n kh\u00f4ng? Cu\u1ed9c h\u00e0nh tr\u00ecnh t\u00e2m linh l\u00e0 cu\u1ed9c h\u00e0nh tr\u00ecnh h\u1ecdc li\u00ean t\u1ee5c v\u00e0 l\u00e0m thu\u1ea7n khi\u1ebft. Khi b\u1ea1n bi\u1ebft \u0111i\u1ec1u n\u00e0y, b\u1ea1n tr\u1edf n\u00ean khi\u00eam t\u1ed1n. C\u00f3 c\u00e2u ng\u1ea1n ng\u1eef T\u00e2y T\u1ea1ng n\u1ed5i ti\u1ebfng: “\u0110\u1eebng nh\u1ea7m vi\u1ec7c hi\u1ec3u l\u00e0 th\u1ef1c ch\u1ee9ng, v\u00e0 \u0111\u1eebng nh\u1ea7m th\u1ef1c ch\u1ee9ng l\u00e0 gi\u1ea3i tho\u00e1t.” C\u00f2n Milarepa n\u00f3i: “\u0110\u1eebng \u1ea5p \u1ee7 hi v\u1ecdng th\u1ef1c ch\u1ee9ng, nh\u01b0ng tu luy\u1ec7n c\u1ea3 \u0111\u1eddi \u00f4ng.” M\u1ed9t trong nh\u1eefng \u0111i\u1ec1u t\u00f4i \u0111\u00e3 \u0111i t\u1edbi \u0111\u00e1nh gi\u00e1 cao nh\u1ea5t v\u1ec1 truy\u1ec1n th\u1ed1ng ri\u00eang c\u1ee7a ch\u00fang t\u00f4i l\u00e0 t\u00ednh th\u1ef1c ti\u1ec5n tr\u1ea7n t\u1ee5c v\u00e0 kh\u00f4ng v\u00f4 ngh\u0129a, v\u00e0 ngh\u0129a s\u1eafc b\u00e9n c\u1ee7a n\u00f3 r\u1eb1ng th\u00e0nh t\u1ef1u v\u0129 \u0111\u1ea1i nh\u1ea5t \u0111\u00f2i h\u1ecfi ki\u00ean nh\u1eabn s\u00e2u nh\u1ea5t v\u00e0 th\u1eddi gian l\u00e2u nh\u1ea5t.<\/p>\n <\/p>\n T\u1eeb \u201cS\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 s\u1ed1ng v\u00e0 ch\u1ebft\u201d, Ch.8 Cu\u1ed9c \u0111\u1eddi n\u00e0y Trung \u1ea5m t\u1ef1 nhi\u00ean<\/p>\n [i]<\/a> Shunryu Suzuki, Zen Mind, Beginner’s Mind (New York: Weatherhill, 1973), 21.