T\u00f4i \u0111\u00e3 n\u00f3i v\u1ec1 c\u00e1c kh\u00eda c\u1ea1nh b\u00ean ngo\u00e0i m\u00e0 l\u00e0 n\u1ec1n m\u00f3ng cho thi\u1ec1n. B\u00e2y gi\u1edd t\u00f4i s\u1ebd n\u00f3i v\u1ec1 b\u1ea3n t\u00ednh trung t\u00e2m c\u1ee7a thi\u1ec1n.<\/p>\n
N\u1ec1n m\u00f3ng c\u1ee7a thi\u1ec1n l\u00e0 \u0111\u1ec3 l\u00e0m thu\u1ea7n khi\u1ebft v\u00e0 tr\u1ea3i nghi\u1ec7m b\u1ea3n t\u00ednh th\u1ef1c c\u1ee7a th\u00e2n th\u1ec3, \u00fd ngh\u0129 v\u00e0 c\u1ea3m x\u00fac. N\u1ebfu cho d\u00f9 ch\u1ec9 ch\u1eebng n\u00e0y \u0111i\u1ec1u x\u1ea3y ra, cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean r\u1ea5t ph\u00fac l\u1ea1c. N\u1ebfu cho d\u00f9 ch\u1ec9 ch\u1eebng n\u00e0y \u0111i\u1ec1u x\u1ea3y ra cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n tr\u1edf th\u00e0nh \u0111i\u1ec1u thi\u00eang li\u00eang. N\u1ebfu cho d\u00f9 ch\u1ec9 ch\u1eebng n\u00e0y \u0111i\u1ec1u x\u1ea3y ra b\u1ea1n s\u1ebd tr\u1edf n\u00ean \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi c\u00f5i b\u00ean kia, b\u1ea1n \u0111\u00e3 ch\u01b0a h\u1ed9i nh\u1eadp v\u1edbi n\u00f3. B\u1ea1n \u0111\u00e3 tr\u1edf n\u00ean \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi c\u00f5i b\u00ean kia nh\u01b0ng ch\u01b0a tr\u1edf th\u00e0nh m\u1ed9t v\u1edbi n\u00f3. B\u1ea1n \u0111\u01b0\u1ee3c quen thu\u1ed9c v\u1edbi \u0111i\u1ec1u thi\u00eang li\u00eang nh\u01b0ng b\u1ea1n kh\u00f4ng l\u00e0 n\u00f3. N\u1ec1n m\u00f3ng v\u1ec1 l\u00e0m thu\u1ea7n khi\u1ebft s\u1ebd quay b\u1ea1n h\u01b0\u1edbng t\u1edbi \u0111i\u1ec1u thi\u00eang li\u00eang v\u00e0 h\u1ed9i t\u1ee5 m\u1eaft b\u1ea1n v\u00e0o n\u00f3, nh\u01b0ng ch\u00ednh tr\u1ea1ng th\u00e1i v\u1ec1 m\u1ed9t m\u00ecnh tr\u1ed1ng r\u1ed7ng c\u00e1i s\u1ebd cho ph\u00e9p b\u1ea1n h\u1ed9i nh\u1eadp v\u1edbi \u0111i\u1ec1u thi\u00eang li\u00eang v\u00e0 tr\u1edf th\u00e0nh m\u1ed9t v\u1edbi n\u00f3.<\/p>\n
L\u00fac ban \u0111\u1ea7u, \u1edf ngo\u1ea1i vi b\u1ea1n \u0111i t\u1edbi bi\u1ebft ch\u00e2n l\u00ed, \u1edf trung t\u00e2m b\u1ea1n tr\u1edf th\u00e0nh ch\u00e2n l\u00ed. Cho n\u00ean b\u00e2y gi\u1edd t\u00f4i s\u1ebd n\u00f3i v\u1ec1 giai \u0111o\u1ea1n th\u1ee9 hai n\u00e0y. T\u00f4i \u0111\u00e3 g\u1ecdi giai \u0111o\u1ea1n th\u1ee9 nh\u1ea5t l\u00e0 giai \u0111o\u1ea1n l\u00e0m thu\u1ea7n khi\u1ebft; t\u00f4i \u0111ang g\u1ecdi giai \u0111o\u1ea1n th\u1ee9 hai n\u00e0y l\u00e0 giai \u0111o\u1ea1n tr\u1ed1ng r\u1ed7ng. C\u0169ng c\u00f3 ba giai \u0111o\u1ea1n c\u1ee7a vi\u1ec7c l\u00e0m tr\u1ed1ng r\u1ed7ng n\u00e0y: \u1edf m\u1ee9c \u0111\u1ed9 th\u00e2n th\u1ec3, m\u1ee9c \u0111\u1ed9 t\u00e2m tr\u00ed v\u00e0 m\u1ee9c \u0111\u1ed9 c\u1ea3m x\u00fac.<\/p>\n
V\u00f4 th\u00e2n th\u1ec3 l\u00e0 c\u00e1i \u0111\u1ed1i l\u1eadp v\u1edbi s\u1ef1 \u0111\u1ed3ng nh\u1ea5t v\u1edbi th\u00e2n th\u1ec3. B\u1ea1n b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi th\u00e2n th\u1ec3. B\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y “N\u00f3 l\u00e0 th\u00e2n th\u1ec3 c\u1ee7a m\u00ecnh”; ng\u01b0\u1ee3c l\u1ea1i, \u1edf m\u1ee9c \u0111\u1ed9 n\u00e0o \u0111\u00f3 b\u1ea1n li\u00ean t\u1ee5c c\u1ea3m th\u1ea5y r\u1eb1ng “M\u00ecnh l\u00e0 th\u00e2n th\u1ec3.” N\u1ebfu vi\u1ec7c c\u1ea3m r\u1eb1ng b\u1ea1n l\u00e0 th\u00e2n th\u1ec3 bi\u1ebfn m\u1ea5t, th\u1ebf th\u00ec b\u1ea1n s\u1ebd tr\u1edf th\u00e0nh v\u00f4 th\u00e2n th\u1ec3. N\u1ebfu s\u1ef1 \u0111\u1ed3ng nh\u1ea5t c\u1ee7a b\u1ea1n v\u1edbi th\u00e2n th\u1ec3 b\u1ecb ph\u00e1 v\u1ee1, t\u00ednh v\u00f4 th\u00e2n th\u1ec3 s\u1ebd x\u1ea3y ra.<\/p>\n
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Khi Alexander tr\u1edf v\u1ec1 t\u1eeb \u1ea4n \u0110\u1ed9 \u00f4ng ta mu\u1ed1n mang m\u1ed9t sannyasin tr\u1edf v\u1ec1 c\u00f9ng \u00f4ng ta \u0111\u1ec3 cho \u00f4ng ta c\u00f3 th\u1ec3 ch\u1ec9 cho m\u1ecdi ng\u01b0\u1eddi \u1edf Hi L\u1ea1p sannyasin \u1ea4n \u0110\u1ed9 c\u00f3 v\u1ebb gi\u1ed1ng c\u00e1i g\u00ec. C\u00f3 nhi\u1ec1u sannyasins s\u1eb5n s\u00e0ng v\u00e0 h\u0103m h\u1edf \u0111i. Ai ch\u1eb3ng mu\u1ed1n \u0111i khi Alexander m\u1eddi v\u00e0 \u0111\u00f3n ch\u00e0o h\u1ecd v\u1edbi t\u01b0 c\u00e1ch ho\u00e0ng gia? Nh\u01b0ng Alexander \u0111\u00e3 kh\u00f4ng mu\u1ed1n \u0111em b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o h\u0103m h\u1edf, v\u00ec ng\u01b0\u1eddi h\u0103m h\u1edf \u0111i ch\u1eafc s\u1ebd kh\u00f4ng ph\u1ea3i l\u00e0 sannyasin th\u1ef1c. \u00d4ng ta t\u00ecm m\u1ed9t sannyasin c\u00f3 t\u00ednh \u0111\u00edch th\u1ef1c n\u00e0o \u0111\u00f3.<\/p>\n
Khi \u00f4ng ta \u0111i ngang qua v\u00f9ng bi\u00ean gi\u1edbi, \u00f4ng ta th\u1ea5y m\u1ed9t sannyasin \u0111\u1eb7c bi\u1ec7t. M\u1ecdi ng\u01b0\u1eddi b\u1ea3o \u00f4ng ta, “C\u00f3 m\u1ed9t sannyasin s\u1ed1ng tr\u00ean b\u1edd s\u00f4ng trong r\u1eebng. Ng\u00e0i n\u00ean \u0111em \u00f4ng \u1ea5y \u0111i c\u00f9ng ng\u00e0i.”<\/p>\n
\u00d4ng ta \u0111i t\u1edbi \u0111\u00f3. \u0110\u1ea7u ti\u00ean \u00f4ng ta ph\u00e1i l\u00ednh \u0111em sannyasin n\u00e0y t\u1edbi \u00f4ng ta. L\u00ednh \u0111i t\u1edbi sannyasin n\u00e0y v\u00e0 n\u00f3i, “\u00d4ng may m\u1eafn \u0111\u1ea5y! C\u1ea3 ngh\u00ecn sannyasin kh\u00e1c \u0111\u00e3 c\u1ea7u xin Alexander \u0111em h\u1ecd \u0111i nh\u01b0ng \u00f4ng \u1ea5y \u0111\u00e3 kh\u00f4ng ch\u1ecdn b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o trong s\u1ed1 h\u1ecd. B\u00e2y gi\u1edd Alexander \u0110\u1ea1i \u0111\u1ebf \u0111\u00e3 bi\u1ec3u l\u1ed9 thi\u1ec7n c\u1ea3m c\u1ee7a \u00f4ng \u1ea5y v\u1edbi \u00f4ng v\u00e0 \u00f4ng \u1ea5y mu\u1ed1n \u00f4ng \u0111i c\u00f9ng \u00f4ng \u1ea5y. \u00d4ng s\u1ebd \u0111\u01b0\u1ee3c \u0111\u01b0a t\u1edbi Hi L\u1ea1p v\u1edbi t\u01b0 c\u00e1ch ho\u00e0ng gia.”<\/p>\n
Sannyasin n\u00e0y n\u00f3i, “Kh\u00f4ng ai c\u00f3 quy\u1ec1n l\u1ef1c hay d\u0169ng c\u1ea3m \u0111\u1ec3 \u00e9p bu\u1ed9c m\u1ed9t sannyasin \u0111i b\u1ea5t k\u00ec ch\u1ed7 n\u00e0o.”<\/p>\n
C\u00e1c l\u00ednh b\u1ecb cho\u00e1ng. H\u1ecd \u0111\u00e3 l\u00ednh c\u1ee7a Alexander h\u00f9ng m\u1ea1nh, v\u00e0 m\u1ed9t sannyasin tr\u1ea7n tr\u1ee5i d\u00e1m n\u00f3i v\u1edbi h\u1ecd nh\u01b0 th\u1ebf n\u00e0y sao? H\u1ecd n\u00f3i, “\u0110\u1eebng n\u00f3i \u0111i\u1ec1u \u0111\u00f3 l\u1ea7n n\u1eefa, n\u1ebfu kh\u00f4ng \u00f4ng s\u1ebd m\u1ea5t m\u1ea1ng.”<\/p>\n
Nh\u01b0ng sannyasin n\u00e0y n\u00f3i, “Kh\u00f4ng ai c\u00f3 th\u1ec3 l\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 s\u1ed1ng m\u00e0 ta \u0111\u00e3 b\u1ecf n\u00f3 theo c\u00e1ch ri\u00eang c\u1ee7a ta. \u0110i v\u00e0 b\u1ea3o Alexander c\u1ee7a c\u00e1c \u00f4ng r\u1eb1ng quy\u1ec1n l\u1ef1c c\u1ee7a \u00f4ng ta c\u00f3 th\u1ec3 chinh ph\u1ee5c \u0111\u01b0\u1ee3c m\u1ecdi th\u1ee9, nh\u01b0ng n\u00f3 kh\u00f4ng th\u1ec3 chinh ph\u1ee5c \u0111\u01b0\u1ee3c ng\u01b0\u1eddi \u0111\u00e3 chinh ph\u1ee5c b\u1ea3n th\u00e2n h\u1ecd.”<\/p>\n
Alexander h\u1ebft s\u1ee9c ng\u1ea1c nhi\u00ean! Nh\u1eefng l\u1eddi n\u00e0y l\u00e0 k\u00ec l\u1ea1, nh\u01b0ng c\u00f3 \u00fd ngh\u0129a n\u1eefa v\u00ec \u00f4ng ta c\u1ea3m th\u1ea5y r\u1eb1ng \u00f4ng ta \u0111\u00e3 t\u00ecm th\u1ea5y sannyasin m\u00e0 \u00f4ng ta \u0111\u00e3 t\u1eebng t\u00ecm ki\u1ebfm. \u0110\u00edch th\u00e2n Alexander \u0111i, g\u01b0\u01a1m tu\u1ed1t tr\u1ea7n trong tay, v\u00e0 \u00f4ng ta b\u1ea3o sannyasin n\u00e0y, “N\u1ebfu \u00f4ng kh\u00f4ng t\u1edbi, ta s\u1ebd ch\u1eb7t \u0111\u1ea7u \u00f4ng.”<\/p>\n
V\u00e0 sannyasin n\u00e0y tr\u1ea3 l\u1eddi, “Ch\u1eb7t \u0111i! V\u00e0 c\u0169ng nh\u01b0 \u00f4ng s\u1ebd th\u1ea5y r\u1eb1ng \u00f4ng \u0111\u00e3 ch\u1eb7t c\u00e1i \u0111\u1ea7u kh\u1ecfi th\u00e2n th\u1ec3. Ta c\u0169ng s\u1ebd th\u1ea5y \u0111i\u1ec1u \u0111\u00f3, ta c\u0169ng s\u1ebd quan s\u00e1t \u0111i\u1ec1u n\u00e0y x\u1ea3y ra. Nh\u01b0ng \u00f4ng s\u1ebd kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng gi\u1ebft ta, v\u00ec ta l\u00e0 ng\u01b0\u1eddi quan s\u00e1t.” V\u00e0 \u00f4ng \u1ea5y ti\u1ebfp t\u1ee5c, “Ta c\u0169ng s\u1ebd th\u1ea5y r\u1eb1ng c\u00e1i \u0111\u1ea7u \u0111\u00e3 b\u1ecb ch\u1eb7t ra – cho n\u00ean \u0111\u1eebng b\u1ecb c\u1ea3m gi\u00e1c sai r\u1eb1ng \u00f4ng c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng ta theo c\u00e1ch n\u00e0o \u0111\u00f3. Ta \u1edf b\u00ean ngo\u00e0i \u0111i\u1ec3m m\u00e0 b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng ta.”<\/p>\n
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\u0110\u00e2y l\u00e0 l\u00ed do t\u1ea1i sao Krishna \u0111\u00e3 n\u00f3i, “C\u00e1i m\u00e0 l\u1eeda kh\u00f4ng th\u1ec3 \u0111\u1ed1t \u0111\u01b0\u1ee3c, c\u00e1i m\u00e0 t\u00ean kh\u00f4ng th\u1ec3 xuy\u00ean \u0111\u01b0\u1ee3c, c\u00e1i m\u00e0 ki\u1ebfm kh\u00f4ng th\u1ec3 ch\u00e9m \u0111\u01b0\u1ee3c, c\u00e1i \u0111\u00e2y n\u00e0y \u0111\u00f3, c\u00e1i hi\u1ec7n h\u1eefu \u0111\u00f3 l\u00e0 \u1edf b\u00ean trong ch\u00fang ta. Hi\u1ec7n h\u1eefu \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p m\u00e0 l\u1eeda kh\u00f4ng th\u1ec3 \u0111\u1ed1t \u0111\u01b0\u1ee3c v\u00e0 t\u00ean kh\u00f4ng th\u1ec3 xuy\u00ean \u0111\u01b0\u1ee3c l\u00e0 \u1edf b\u00ean trong ch\u00fang ta.”<\/p>\n
Nh\u1eadn bi\u1ebft v\u1ec1 v\u00f4 th\u00e2n th\u1ec3 l\u00e0 nh\u1eadn bi\u1ebft v\u1ec1 vi\u1ec7c b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi th\u00e2n th\u1ec3 v\u00e0 b\u1ecf s\u1ef1 \u0111\u1ed3ng nh\u1ea5t v\u1edbi th\u00e2n th\u1ec3, vi\u1ec7c b\u1ecf c\u1ea3m gi\u00e1c r\u1eb1ng b\u1ea1n l\u00e0 th\u00e2n th\u1ec3. Nh\u01b0ng b\u1ea1n s\u1ebd ph\u1ea3i l\u00e0m c\u00e1i g\u00ec \u0111\u00f3 \u0111\u1ec3 b\u1ecf vi\u1ec7c \u0111\u1ed3ng nh\u1ea5t. B\u1ea1n s\u1ebd ph\u1ea3i h\u1ecdc c\u00e1ch b\u1ecf n\u00f3. V\u00e0 th\u00e2n th\u1ec3 c\u00e0ng thu\u1ea7n khi\u1ebft, c\u00e0ng d\u1ec5 b\u1ecf s\u1ef1 \u0111\u1ed3ng nh\u1ea5t v\u1edbi th\u00e2n th\u1ec3. Th\u00e2n th\u1ec3 c\u00e0ng trong tr\u1ea1ng th\u00e1i thu\u1ea7n khi\u1ebft, b\u1ea1n c\u00e0ng c\u00f3 th\u1ec3 nhanh ch\u00f3ng tr\u1edf n\u00ean nh\u1eadn bi\u1ebft r\u1eb1ng b\u1ea1n kh\u00f4ng l\u00e0 th\u00e2n th\u1ec3. \u0110\u00e2y l\u00e0 l\u00ed do t\u1ea1i sao l\u00e0m thu\u1ea7n khi\u1ebft th\u00e2n th\u1ec3 l\u00e0 c\u01a1 s\u1edf v\u00e0 v\u00f4 th\u00e2n th\u1ec3 l\u00e0 qu\u1ea3 t\u1ed1i th\u01b0\u1ee3ng c\u1ee7a n\u00f3.<\/p>\n
L\u00e0m sao b\u1ea1n c\u00f3 th\u1ec3 bi\u1ebft r\u1eb1ng b\u1ea1n kh\u00f4ng l\u00e0 th\u00e2n th\u1ec3? B\u1ea1n s\u1ebd ph\u1ea3i tr\u1ea3i nghi\u1ec7m \u0111i\u1ec1u \u0111\u00f3. N\u1ebfu \u0111\u1ee9ng, ng\u1ed3i, ng\u1ee7 v\u00e0 th\u1ee9c b\u1ea1n c\u1ed1 g\u1eafng nh\u1edb, n\u1ebfu c\u00f3 ch\u00fat \u00edt ch\u00ednh ni\u1ec7m, n\u1ebfu c\u00f3 ch\u00fat \u00edt nh\u1eadn bi\u1ebft v\u1ec1 v\u1eadn h\u00e0nh c\u1ee7a th\u00e2n th\u1ec3, b\u1ea1n s\u1ebd l\u1ea5y b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean h\u01b0\u1edbng t\u1edbi vi\u1ec7c t\u1ea1o ra tr\u1ed1ng r\u1ed7ng.<\/p>\n
Khi b\u1ea1n b\u01b0\u1edbc \u0111i d\u1ecdc theo con \u0111\u01b0\u1eddng, nh\u00ecn s\u00e2u b\u00ean trong b\u1ea3n th\u00e2n b\u1ea1n v\u00e0 b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng c\u00f3 ai \u0111\u00f3 \u1edf \u0111\u00f3, ng\u01b0\u1eddi kh\u00f4ng b\u01b0\u1edbc \u0111i. B\u1ea1n \u0111ang b\u01b0\u1edbc \u0111i, tay b\u1ea1n \u0111ang vung v\u1ea9y, nh\u01b0ng c\u00f3 c\u00e1i g\u00ec \u0111\u00f3 b\u00ean trong b\u1ea1n m\u00e0 kh\u00f4ng b\u01b0\u1edbc \u0111i ch\u00fat n\u00e0o, c\u00e1i ch\u1ec9 quan s\u00e1t b\u1ea1n b\u01b0\u1edbc.<\/p>\n
Khi b\u1ea1n c\u00f3 \u0111au n\u00e0o \u0111\u00f3 trong tay hay ch\u00e2n b\u1ea1n, khi b\u1ea1n c\u00f3 \u0111au \u1edf b\u00e0n ch\u00e2n b\u1ea1n, th\u1ebf th\u00ec nh\u00ecn v\u00e0o b\u00ean trong v\u1edbi nh\u1eadn bi\u1ebft – b\u1ea1n<\/em> l\u00e0 c\u00e1i \u0111au, hay \u0111\u00f3 l\u00e0 th\u00e2n th\u1ec3 b\u1ea1n \u0111au v\u00e0 b\u1ea1n \u0111ang b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi c\u00e1i \u0111au? Khi c\u00f3 \u0111au n\u00e0o \u0111\u00f3 trong th\u00e2n th\u1ec3, tr\u1edf n\u00ean nh\u1eadn bi\u1ebft li\u1ec7u \u0111au n\u00e0y \u0111ang x\u1ea3y ra cho b\u1ea1n<\/em> hay li\u1ec7u b\u1ea1n \u0111ang \u0111\u01a1n gi\u1ea3n ch\u1ee9ng ki\u1ebfn c\u00e1i \u0111au, li\u1ec7u b\u1ea1n l\u00e0 nh\u00e2n ch\u1ee9ng cho c\u00e1i \u0111au kh\u00f4ng.<\/p>\n Khi b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u00f3i, nh\u00ecn v\u1edbi nh\u1eadn bi\u1ebft \u0111\u1ec3 xem li\u1ec7u b\u1ea1n \u0111\u00f3i, hay th\u00e2n th\u1ec3 b\u1ea1n \u0111\u00f3i v\u00e0 b\u1ea1n \u0111\u01a1n gi\u1ea3n ch\u1ee9ng ki\u1ebfn \u0111i\u1ec1u n\u00e0y. V\u00e0 khi c\u00f3 h\u1ea1nh ph\u00fac, c\u0169ng quan s\u00e1t v\u00e0 c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac n\u00e0y th\u1ef1c t\u1ea1i \u0111ang x\u1ea3y ra \u1edf \u0111\u00e2u.<\/p>\n V\u1edbi m\u1ecdi \u0111i\u1ec1u \u0111ang x\u1ea3y ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, trong khi b\u1ea1n \u0111ang \u0111\u1ee9ng, ng\u1ed3i, b\u01b0\u1edbc, ng\u1ee7 v\u00e0 th\u1ee9c, \u0111i\u1ec1u c\u1ea7n \u0111\u01b0\u1ee3c nh\u1edb l\u00e0 nh\u1eadn bi\u1ebft \u0111\u1ec3 l\u00e0m n\u1ed7 l\u1ef1c th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 nh\u00ecn xem li\u1ec7u m\u1ecdi s\u1ef1 th\u1ef1c t\u1ea1i \u0111ang x\u1ea3y ra \u1edf \u0111\u00e2u. Ch\u00fang c\u00f3 th\u1ef1c t\u1ea1i \u0111ang x\u1ea3y ra cho b\u1ea1n hay b\u1ea1n ch\u1ec9 l\u00e0 nh\u00e2n ch\u1ee9ng?<\/p>\n Th\u00f3i quen \u0111\u1ed3ng nh\u1ea5t c\u1ee7a b\u1ea1n l\u00e0 s\u00e2u. B\u1ea1n th\u1eadm ch\u00ed c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u kh\u00f3c trong khi b\u1ea1n \u0111ang xem phim hay k\u1ecbch, hay b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u c\u01b0\u1eddi. Khi \u0111\u00e8n trong r\u1ea1p b\u1eadt l\u00ean b\u1ea1n b\u00ed m\u1eadt ch\u00f9i n\u01b0\u1edbc m\u1eaft \u0111\u1ec3 cho kh\u00f4ng ai th\u1ea5y ch\u00fang. B\u1ea1n \u0111\u00e3 kh\u00f3c, b\u1ea1n \u0111\u00e3 tr\u1edf n\u00ean b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi b\u1ed9 phim. B\u1ea1n tr\u1edf n\u00ean b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi nh\u00e2n v\u1eadt ch\u00ednh, v\u1edbi nh\u00e2n v\u1eadt – c\u00e1i g\u00ec \u0111\u00f3 \u0111au \u0111\u1edbn c\u00f3 th\u1ec3 \u0111\u00e3 x\u1ea3y ra cho ng\u01b0\u1eddi \u0111\u00f3, v\u00e0 b\u1ea1n b\u1ecb \u0111\u1ed3ng nh\u1ea5t v\u1edbi \u0111au \u0111\u1edbn n\u00e0y v\u00e0 b\u1eaft \u0111\u1ea7u kh\u00f3c.<\/p>\n M\u1ed9t t\u00e2m tr\u00ed m\u00e0 ngh\u0129 r\u1eb1ng b\u1ea5t k\u00ec c\u00e1i g\u00ec \u0111ang x\u1ea3y ra cho th\u00e2n th\u1ec3 l\u00e0 \u0111ang x\u1ea3y ra cho b\u1ea1n, l\u00e0 trong kh\u1ed5 v\u00e0 \u0111au. V\u00e0 ch\u1ec9 m\u1ed9t nguy\u00ean nh\u00e2n cho m\u1ecdi kh\u1ed5 c\u1ee7a b\u1ea1n, v\u00e0 \u0111\u00f3 l\u00e0 s\u1ef1 \u0111\u1ed3ng nh\u1ea5t c\u1ee7a b\u1ea1n v\u1edbi th\u00e2n th\u1ec3. V\u00e0 c\u0169ng ch\u1ec9 c\u00f3 m\u1ed9t nguy\u00ean nh\u00e2n cho h\u1ea1nh ph\u00fac, v\u00e0 \u0111\u00f3 l\u00e0 s\u1ef1 \u0111\u1ed3ng nh\u1ea5t c\u1ee7a b\u1ea1n v\u1edbi th\u00e2n th\u1ec3 tan v\u1ee1 v\u00e0 b\u1ea1n tr\u1edf n\u00ean nh\u1eadn bi\u1ebft r\u1eb1ng b\u1ea1n kh\u00f4ng l\u00e0 th\u00e2n th\u1ec3.<\/p>\n V\u1edbi \u0111i\u1ec1u \u0111\u00f3, nh\u1edb \u0111\u00fang (ch\u00ednh ni\u1ec7m) l\u00e0 \u0111\u01b0\u1ee3c c\u1ea7n. Nh\u1edb \u0111\u00fang v\u1ec1 c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a th\u00e2n th\u1ec3, nh\u1eadn bi\u1ebft \u0111\u00fang, quan s\u00e1t \u0111\u00fang c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a th\u00e2n th\u1ec3 l\u00e0 \u0111\u01b0\u1ee3c c\u1ea7n. N\u00f3 l\u00e0 qu\u00e1 tr\u00ecnh: v\u00f4 th\u00e2n th\u1ec3 s\u1ebd x\u1ea3y ra qua quan s\u00e1t \u0111\u00fang v\u1ec1 th\u00e2n th\u1ec3.<\/p>\n C\u1ea7n quan s\u00e1t th\u00e2n th\u1ec3. Khi b\u1ea1n \u0111i ng\u1ee7 ban \u0111\u00eam, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 nh\u1eadn bi\u1ebft r\u1eb1ng th\u00e2n th\u1ec3 b\u1ea1n s\u1eafp \u0111i ng\u1ee7, kh\u00f4ng ph\u1ea3i b\u1ea1n. V\u00e0 \u0111\u1ebfn s\u00e1ng khi b\u1ea1n ra kh\u1ecfi gi\u1ea5c ng\u1ee7, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 nh\u1eadn bi\u1ebft r\u1eb1ng th\u00e2n th\u1ec3 b\u1ea1n \u0111ang ra kh\u1ecfi gi\u1ea5c ng\u1ee7, kh\u00f4ng ph\u1ea3i b\u1ea1n. Kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ea1n \u0111\u00e3 ng\u1ee7, \u0111\u00f3 ch\u1ec9 l\u00e0 th\u00e2n th\u1ec3 b\u1ea1n ng\u1ee7. Khi b\u1ea1n \u0103n, nh\u1eadn bi\u1ebft r\u1eb1ng th\u00e2n th\u1ec3 b\u1ea1n \u0111ang \u0103n, v\u00e0 khi b\u1ea1n m\u1eb7c qu\u1ea7n \u00e1o, nh\u1eadn bi\u1ebft r\u1eb1ng qu\u1ea7n \u00e1o ch\u1ec9 che \u0111\u1eady th\u00e2n th\u1ec3 b\u1ea1n, kh\u00f4ng che \u0111\u1eady b\u1ea1n. Th\u1ebf th\u00ec khi ai \u0111\u00f3 l\u00e0m \u0111au b\u1ea1n, v\u1edbi nh\u1eadn bi\u1ebft n\u00e0y b\u1ea1n s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng nh\u1edb r\u1eb1ng th\u00e2n th\u1ec3 \u0111ang b\u1ecb \u0111au, kh\u00f4ng ph\u1ea3i b\u1ea1n. Theo c\u00e1ch n\u00e0y, v\u1edbi nh\u1eafc nh\u1edf th\u01b0\u1eddng xuy\u00ean, t\u1ea1i \u0111i\u1ec3m n\u00e0o \u0111\u00f3 s\u1ebd c\u00f3 b\u00f9ng n\u1ed5 v\u00e0 s\u1ef1 \u0111\u1ed3ng nh\u1ea5t s\u1ebd b\u1ecb ph\u00e1 v\u1ee1.<\/p>\n B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng khi b\u1ea1n \u0111ang m\u01a1 b\u1ea1n kh\u00f4ng nh\u1eadn bi\u1ebft v\u1ec1 th\u00e2n th\u1ec3 b\u1ea1n kh\u00f4ng? V\u00e0 b\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng khi b\u1ea1n \u0111ang ng\u1ee7 say b\u1ea1n v\u1eabn c\u00f2n kh\u00f4ng nh\u1eadn bi\u1ebft v\u1ec1 th\u00e2n th\u1ec3 b\u1ea1n kh\u00f4ng? B\u1ea1n c\u00f3 nh\u1edb m\u1eb7t b\u1ea1n kh\u00f4ng? B\u1ea1n c\u00e0ng \u0111i s\u00e2u h\u01a1n v\u00e0o b\u00ean trong b\u1ea3n th\u00e2n b\u1ea1n, b\u1ea1n c\u00e0ng qu\u00ean th\u00e2n th\u1ec3 b\u1ea1n. Trong m\u01a1 b\u1ea1n kh\u00f4ng nh\u1eadn bi\u1ebft v\u1ec1 th\u00e2n th\u1ec3 b\u1ea1n; v\u00e0 trong m\u1ecdi gi\u1ea5c ng\u1ee7 say, trong tr\u1ea1ng th\u00e1i c\u1ee7a v\u00f4 \u00fd th\u1ee9c, b\u1ea1n kh\u00f4ng nh\u1eadn bi\u1ebft v\u1ec1 th\u00e2n th\u1ec3 ch\u00fat n\u00e0o. Khi \u00fd th\u1ee9c b\u1eaft \u0111\u1ea7u quay tr\u1edf l\u1ea1i, s\u1ef1 \u0111\u1ed3ng nh\u1ea5t c\u1ee7a b\u1ea1n v\u1edbi th\u00e2n th\u1ec3 d\u1ea7n d\u1ea7n b\u1eaft \u0111\u1ea7u quay tr\u1edf l\u1ea1i. \u0110\u1ebfn s\u00e1ng, khi b\u1ea1n \u0111\u1ed9t nhi\u00ean th\u1ee9c d\u1eady, nh\u00ecn v\u00e0o b\u00ean trong \u0111i, v\u00e0 b\u1ea1n s\u1ebd r\u00f5 r\u00e0ng c\u00f3 kh\u1ea3 n\u0103ng th\u1ea5y r\u1eb1ng s\u1ef1 \u0111\u1ed3ng nh\u1ea5t c\u1ee7a b\u1ea1n v\u1edbi th\u00e2n th\u1ec3 c\u0169ng \u0111ang th\u1ee9c d\u1eady.<\/p>\n C\u00f3 m\u1ed9t th\u1ef1c nghi\u1ec7m \u0111\u1ec3 ph\u00e1 v\u1ee1 s\u1ef1 \u0111\u1ed3ng nh\u1ea5t n\u00e0y v\u1edbi th\u00e2n th\u1ec3. N\u1ebfu b\u1ea1n li\u00ean t\u1ee5c l\u00e0m n\u00f3 m\u1ed9t hay hai l\u1ea7n m\u1ed9t th\u00e1ng, n\u00f3 s\u1ebd gi\u00fap b\u1ea1n ph\u00e1 v\u1ee1 s\u1ef1 \u0111\u1ed3ng nh\u1ea5t n\u00e0y. B\u00e2y gi\u1edd c\u1ed1 hi\u1ec3u th\u1ef1c nghi\u1ec7m n\u00e0y.<\/p>\n Th\u1ea3 l\u1ecfng th\u00e2n th\u1ec3 theo c\u00f9ng c\u00e1ch nh\u01b0 ch\u00fang ta \u0111\u00e3 l\u00e0m cho bu\u1ed5i thi\u1ec1n \u0111\u00eam: b\u1eb1ng vi\u1ec7c l\u00e0m cho ph\u00f2ng t\u1ed1i, cho g\u1ee3i \u00fd v\u1edbi t\u1eebng lu\u00e2n xa<\/em>, th\u1ea3 l\u1ecfng th\u00e2n th\u1ec3, v\u00e0 \u0111i v\u00e0o trong thi\u1ec1n. Khi th\u00e2n th\u1ec3 \u0111\u01b0\u1ee3c th\u1ea3 l\u1ecfng – khi vi\u1ec7c th\u1edf c\u1ee7a b\u1ea1n \u0111\u00e3 tr\u1edf n\u00ean th\u1ea3 l\u1ecfng v\u00e0 con ng\u01b0\u1eddi b\u1ea1n \u0111\u00e3 tr\u1edf n\u00ean im l\u1eb7ng – c\u1ea3m th\u1ea5y d\u01b0\u1eddng nh\u01b0 b\u1ea1n \u0111\u00e3 ch\u1ebft. V\u00e0 tr\u1edf n\u00ean nh\u1eadn bi\u1ebft b\u00ean trong b\u1ea3n th\u00e2n b\u1ea1n, v\u00ec b\u1ea1n l\u00e0 ch\u1ebft, ng\u01b0\u1eddi n\u00e0o trong nh\u1eefng ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n \u0111ang t\u1ee5 t\u1eadp quanh b\u1ea1n. Quan s\u00e1t h\u00ecnh \u1ea3nh c\u1ee7a h\u1ecd \u0111ang t\u1ee5 t\u1eadp quanh b\u1ea1n – h\u1ecd l\u00e0m g\u00ec, ng\u01b0\u1eddi n\u00e0o trong s\u1ed1 h\u1ecd kh\u00f3c, ng\u01b0\u1eddi n\u00e0o than, ng\u01b0\u1eddi n\u00e0o g\u00e0o th\u00e9t, ng\u01b0\u1eddi n\u00e0o ti\u1ebfc th\u01b0\u01a1ng – quan s\u00e1t h\u1ecd v\u1edbi s\u1ef1 s\u00e1ng t\u1ecf l\u1edbn; h\u1ecd s\u1ebd l\u00e0 th\u1ea5y \u0111\u01b0\u1ee3c cho b\u1ea1n.<\/p>\n Th\u1ebf r\u1ed3i th\u1ea5y r\u1eb1ng t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi t\u1eeb h\u00e0ng x\u00f3m, ng\u01b0\u1eddi xung quanh, c\u0169ng nh\u01b0 m\u1ecdi ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n \u0111\u00e3 t\u1ee5 t\u1eadp v\u00e0 \u0111\u1ec3 th\u00e2n th\u1ec3 b\u1ea1n v\u00e0o quan t\u00e0i. Quan s\u00e1t c\u1ea3 \u0111i\u1ec1u \u0111\u00f3 n\u1eefa. Th\u1ea5y m\u1ecdi ng\u01b0\u1eddi \u0111ang mang quan t\u00e0i, v\u00e0 \u0111\u1ec3 n\u00f3 \u0111i t\u1edbi ch\u1ed7 ho\u1ea3 thi\u00eau; th\u1ebf r\u1ed3i \u0111\u1ec3 h\u1ecd \u0111\u1eb7t n\u00f3 l\u00ean d\u00e0n ho\u1ea3 thi\u00eau.<\/p>\n Quan s\u00e1t m\u1ecdi \u0111i\u1ec1u n\u00e0y. M\u1ecdi \u0111i\u1ec1u n\u00e0y l\u00e0 t\u01b0\u1edfng t\u01b0\u1ee3ng, nh\u01b0ng n\u1ebfu b\u1ea1n th\u1ef1c nghi\u1ec7m v\u1edbi m\u1ecdi \u0111i\u1ec1u n\u00e0y trong t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a b\u1ea1n, b\u1ea1n s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng th\u1ea5y n\u00f3 r\u1ea5t r\u00f5 r\u00e0ng. V\u00e0 th\u1ebf r\u1ed3i th\u1ea5y r\u1eb1ng h\u1ecd \u0111\u00e3 \u0111\u1ec3 th\u00e2n th\u1ec3 ch\u1ebft c\u1ee7a b\u1ea1n l\u00ean d\u00e0n ho\u1ea3 thi\u00eau; ng\u1ecdn l\u1eeda \u0111\u00e3 b\u1ed1c l\u00ean v\u00e0 th\u00e2n th\u1ec3 ch\u1ebft c\u1ee7a b\u1ea1n \u0111\u00e3 bi\u1ebfn m\u1ea5t.<\/p>\n Khi vi\u1ec7c t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a b\u1ea1n \u0111\u1ea1t t\u1edbi \u0111i\u1ec3m m\u00e0 th\u00e2n th\u1ec3 ch\u1ebft \u0111\u00e3 bi\u1ebfn m\u1ea5t v\u00e0 kh\u00f3i \u0111\u00e3 bay l\u00ean tr\u1eddi, ng\u1ecdn l\u1eeda \u0111\u00e3 bi\u1ebfn m\u1ea5t v\u00e0o trong kh\u00f4ng kh\u00ed v\u00e0 ch\u1ec9 tro c\u00f2n l\u1ea1i, ngay l\u1eadp t\u1ee9c, v\u1edbi nh\u1eadn bi\u1ebft to\u00e0n b\u1ed9, nh\u00ecn v\u00e0o b\u00ean trong b\u1ea3n th\u00e2n b\u1ea1n v\u00e0o \u0111i\u1ec1u \u0111ang x\u1ea3y ra. T\u1ea1i kho\u1ea3nh kh\u1eafc \u0111\u00f3 b\u1ea1n s\u1ebd \u0111\u1ed9t nhi\u00ean th\u1ea5y r\u1eb1ng b\u1ea1n kh\u00f4ng l\u00e0 th\u00e2n th\u1ec3; t\u1ea1i kho\u1ea3nh kh\u1eafc \u0111\u00f3 s\u1ef1 \u0111\u1ed3ng nh\u1ea5t s\u1ebd b\u1ecb ph\u00e1 v\u1ee1 to\u00e0n b\u1ed9.<\/p>\n Sau khi l\u00e0m th\u1ef1c nghi\u1ec7m n\u00e0y nhi\u1ec1u l\u1ea7n, khi b\u1ea1n th\u1ee9c d\u1eady sau khi l\u00e0m n\u00f3, khi b\u1ea1n b\u01b0\u1edbc \u0111i, khi b\u1ea1n n\u00f3i, b\u1ea1n s\u1ebd bi\u1ebft r\u1eb1ng b\u1ea1n kh\u00f4ng l\u00e0 th\u00e2n th\u1ec3. Ch\u00fang ta \u0111\u00e3 g\u1ecdi tr\u1ea1ng th\u00e1i n\u00e0y l\u00e0 tr\u1ea1ng th\u00e1i v\u00f4 th\u00e2n th\u1ec3. Ai \u0111\u00f3 \u0111i t\u1edbi bi\u1ebft b\u1ea3n th\u00e2n m\u00ecnh qua qu\u00e1 tr\u00ecnh n\u00e0y tr\u1edf th\u00e0nh v\u00f4 th\u00e2n th\u1ec3.<\/p>\n N\u1ebfu b\u1ea1n l\u00e0m \u0111i\u1ec1u n\u00e0y m\u1ecdi l\u00fac, trong hai m\u01b0\u01a1i b\u1ed1n gi\u1edd m\u1ed9t ng\u00e0y – b\u01b0\u1edbc \u0111i, \u0111\u1ee9ng d\u1eady, ng\u1ed3i xu\u1ed1ng, n\u00f3i v\u00e0 v\u1eabn c\u00f2n nh\u1eadn bi\u1ebft r\u1eb1ng b\u1ea1n kh\u00f4ng l\u00e0 th\u00e2n th\u1ec3 – th\u1ebf th\u00ec th\u00e2n th\u1ec3 s\u1ebd ch\u1ec9 l\u00e0 tr\u1ed1ng r\u1ed7ng. V\u00e0 bi\u1ebft r\u1eb1ng b\u1ea1n kh\u00f4ng l\u00e0 th\u00e2n th\u1ec3 l\u00e0 hi\u1ebfm hoi. \u0110i\u1ec1u \u0111\u00f3 tuy\u1ec7t \u0111\u1ed1i hi\u1ebfm hoi, kh\u00f4ng c\u00e1i g\u00ec qu\u00ed h\u01a1n \u0111i\u1ec1u n\u00e0y. Tr\u1edf n\u00ean kh\u00f4ng \u0111\u1ed3ng nh\u1ea5t v\u1edbi th\u00e2n th\u1ec3 l\u00e0 tuy\u1ec7t \u0111\u1ed1i hi\u1ebfm hoi.<\/p>\n Sau khi th\u00e2n th\u1ec3 c\u1ee7a b\u1ea1n, \u00fd ngh\u0129 c\u1ee7a b\u1ea1n v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m thu\u1ea7n khi\u1ebft, n\u1ebfu b\u1ea1n l\u00e0m th\u1ef1c nghi\u1ec7m n\u00e0y v\u1edbi v\u00f4 th\u00e2n th\u1ec3, \u0111i\u1ec1u \u0111\u00f3 s\u1ebd x\u1ea3y ra. V\u00e0 th\u1ebf th\u00ec nhi\u1ec1u thay \u0111\u1ed5i s\u1ebd b\u1eaft \u0111\u1ea7u x\u1ea3y ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. M\u1ecdi sai l\u1ea7m c\u1ee7a b\u1ea1n, m\u1ecdi h\u00e0nh \u0111\u1ed9ng v\u00f4 \u00fd th\u1ee9c c\u1ee7a b\u1ea1n \u0111\u1ec1u \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi th\u00e2n th\u1ec3. B\u1ea1n \u0111\u00e3 kh\u00f4ng ph\u1ea1m m\u1ed9t sai l\u1ea7m hay l\u00e0m m\u1ed9t h\u00e0nh \u0111\u1ed9ng sai m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi th\u00e2n th\u1ec3. V\u00e0 n\u1ebfu b\u1ea1n tr\u1edf n\u00ean nh\u1eadn bi\u1ebft r\u1eb1ng b\u1ea1n kh\u00f4ng l\u00e0 th\u00e2n th\u1ec3, kh\u00f4ng c\u00f2n c\u00f3 b\u1ea5t k\u00ec kh\u1ea3 n\u0103ng n\u00e0o cho kh\u1ed5 trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n Th\u1ebf th\u00ec n\u1ebfu ai \u0111\u00f3 \u0111\u00e2m b\u1ea1n b\u1eb1ng ki\u1ebfm b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e3 ch\u00e9m th\u00e2n th\u1ec3 b\u1ea1n b\u1eb1ng ki\u1ebfm, v\u00e0 b\u1ea1n s\u1ebd nh\u1eadn bi\u1ebft r\u1eb1ng kh\u00f4ng c\u00e1i g\u00ec \u0111\u00e3 x\u1ea3y ra cho b\u1ea1n<\/em>. B\u1ea1n s\u1ebd v\u1eabn c\u00f2n kh\u00f4ng b\u1ecb ch\u1ea1m t\u1edbi. V\u00e0o kho\u1ea3nh kh\u1eafc \u0111\u00f3 b\u1ea1n s\u1ebd gi\u1ed1ng nh\u01b0 l\u00e1 sen trong n\u01b0\u1edbc. Kho\u1ea3nh kh\u1eafc b\u1ea1n tr\u1edf n\u00ean nh\u1eadn bi\u1ebft v\u1ec1 v\u00f4 th\u00e2n th\u1ec3 c\u1ee7a b\u1ea1n, cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean an b\u00ecnh, kh\u00f4ng b\u1ecb qu\u1ea5y r\u1ed1i. Th\u1ebf th\u00ec b\u1ea5t k\u00ec bi\u1ebfn c\u1ed1 b\u00ean ngo\u00e0i n\u00e0o, b\u1ea5t k\u00ec s\u1ea5m s\u00e9t hay b\u00e3o n\u00e0o s\u1ebd kh\u00f4ng ch\u1ea1m v\u00e0o b\u1ea1n v\u00ec ch\u00fang c\u00f3 th\u1ec3 ch\u1ea1m ch\u1ec9 v\u00e0o th\u00e2n th\u1ec3. T\u00e1c \u0111\u1ed9ng c\u1ee7a ch\u00fang ch\u1ec9 tr\u00ean th\u00e2n th\u1ec3; ch\u00fang ch\u1ec9 \u1ea3nh h\u01b0\u1edfng t\u1edbi th\u00e2n th\u1ec3. Nh\u01b0ng b\u1ea1n ngh\u0129, m\u1ed9t c\u00e1ch sai l\u1ea7m, r\u1eb1ng t\u00e1c \u0111\u1ed9ng l\u00e0 l\u00ean b\u1ea1n – \u0111\u00e2y l\u00e0 l\u00ed do t\u1ea1i sao b\u1ea1n kh\u1ed5 v\u00e0 c\u1ea3m th\u1ea5y \u0111au hay h\u1ea1nh ph\u00fac.<\/p>\n \u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n th\u1ee9 nh\u1ea5t c\u1ee7a vi\u1ec7c r\u00e8n luy\u1ec7n t\u00e2m linh: b\u1ea1n h\u1ecdc tr\u1edf n\u00ean t\u1ef1 do kh\u1ecfi th\u00e2n th\u1ec3. Kh\u00f4ng kh\u00f3 h\u1ecdc, v\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 l\u00e0m n\u1ed7 l\u1ef1c s\u1ebd d\u1ee9t kho\u00e1t tr\u1ea3i nghi\u1ec7m n\u00f3.<\/p>\n <\/p>\n T\u1eeb \u201cCon \u0111\u01b0\u1eddng c\u1ee7a Thi\u1ec1n\u201d, Ch.7<\/p>\n","protected":false},"excerpt":{"rendered":" T\u00f4i \u0111\u00e3 n\u00f3i v\u1ec1 c\u00e1c kh\u00eda c\u1ea1nh b\u00ean ngo\u00e0i m\u00e0 l\u00e0 n\u1ec1n m\u00f3ng cho thi\u1ec1n. B\u00e2y gi\u1edd t\u00f4i s\u1ebd n\u00f3i v\u1ec1 b\u1ea3n t\u00ednh trung t\u00e2m … <\/p>\n","protected":false},"author":3,"featured_media":2977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-2976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quan-sat-nhan-biet"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2976"}],"version-history":[{"count":1,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2976\/revisions"}],"predecessor-version":[{"id":2978,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2976\/revisions\/2978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/2977"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}