{"id":2642,"date":"2022-04-22T13:57:43","date_gmt":"2022-04-22T06:57:43","guid":{"rendered":"https:\/\/reikivietnam.org\/wordpress\/?p=2642"},"modified":"2023-10-07T14:29:54","modified_gmt":"2023-10-07T07:29:54","slug":"ham-muon-tao-ra-suy-nghi","status":"publish","type":"post","link":"https:\/\/reikivietnam.org\/?p=2642","title":{"rendered":"Ham mu\u1ed1n t\u1ea1o ra suy ngh\u0129"},"content":{"rendered":"<p>M\u1ed9t s\u01b0 h\u1ecfi Tri\u1ec7u Ch\u00e2u, &#8220;Ph\u1eadt l\u00e0 g\u00ec?&#8221;<\/p>\n<p>&#8220;Ng\u01b0\u1eddi trong \u0110i\u1ec7n.&#8221;<\/p>\n<p>S\u01b0 n\u00f3i, &#8220;Ng\u01b0\u1eddi trong \u0110i\u1ec7n l\u00e0 t\u01b0\u1ee3ng, c\u1ee5c b\u00f9n!&#8221;<\/p>\n<p>Tri\u1ec7u Ch\u00e2u n\u00f3i. &#8220;C\u00e1i \u0111\u00f3 l\u00e0 v\u1eady.&#8221;<\/p>\n<p>&#8220;Th\u1ebf Ph\u1eadt l\u00e0 g\u00ec?&#8221; s\u01b0 l\u1ea1i h\u1ecfi.<\/p>\n<p>&#8220;Ng\u01b0\u1eddi trong \u0110i\u1ec7n.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>B\u00e2y gi\u1edd \u0111i\u1ec1u n\u00e0y l\u00e0 k\u00ec l\u1ea1. \u00d4ng \u1ea5y \u0111\u1ed3ng \u00fd v\u1edbi anh ta r\u1eb1ng \u0111\u00f3 ch\u1ec9 l\u00e0 t\u01b0\u1ee3ng, c\u1ee5c b\u00f9n; \u00f4ng \u1ea5y n\u00f3i, &#8220;\u0110i\u1ec1u \u0111\u00f3 l\u00e0 \u0111\u00fang.&#8221; V\u00e0 khi ng\u01b0\u1eddi n\u00e0y l\u1ea1i h\u1ecfi, &#8220;Th\u1ebf th\u00ec Ph\u1eadt l\u00e0 g\u00ec?&#8221; \u00f4ng \u1ea5y n\u00f3i, &#8220;Ng\u01b0\u1eddi trong \u0110i\u1ec7n.&#8221;<\/p>\n<p>Tri\u1ec7u Ch\u00e2u ng\u1ee5 \u00fd c\u00e1i g\u00ec b\u1edfi \u0111i\u1ec1u n\u00e0y? \u00d4ng \u1ea5y ng\u1ee5 \u00fd r\u1eb1ng ch\u1eebng n\u00e0o b\u1ea1n ch\u01b0a b\u1ecf vi\u1ec7c h\u1ecfi &#8220;Ph\u1eadt l\u00e0 g\u00ec?&#8221; b\u1ea1n \u0111ang \u0111i t\u00ecm t\u01b0\u1ee3ng. Ch\u1eebng n\u00e0o b\u1ea1n c\u00f2n li\u00ean t\u1ee5c h\u1ecfi &#8220;Ph\u1eadt l\u00e0 g\u00ec?&#8221; b\u1ea1n \u0111ang h\u1ecfi c\u00e1i g\u00ec \u0111\u00f3 c\u00f3 t\u00ednh \u0111\u1ed1i th\u1ec3. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao \u00f4ng \u1ea5y n\u00f3i, &#8220;C\u00e1i \u0111\u00f3 \u1edf trong \u0111i\u1ec7n, c\u00e1i \u0111\u00f3 l\u00e0 Ph\u1eadt.&#8221; N\u1ebfu b\u1ea1n li\u00ean t\u1ee5c h\u1ecfi &#8220;Ph\u1eadt l\u00e0 g\u00ec?&#8221; b\u1ea1n mu\u1ed1n c\u00e2u tr\u1ea3 l\u1eddi c\u00f3 t\u00ednh \u0111\u1ed1i th\u1ec3 &#8212; v\u00e0 Ph\u1eadt l\u00e0 t\u00ednh ch\u1ee7 th\u1ec3 c\u1ee7a b\u1ea1n.<\/p>\n<p>Cho n\u00ean \u00f4ng \u1ea5y \u0111\u1ed3ng \u00fd v\u1edbi ng\u01b0\u1eddi n\u00e0y, &#8220;V\u00e2ng, \u00f4ng \u0111\u00fang. Th\u1ee9 \u1edf b\u00ean trong \u0111\u1ec1n kh\u00f4ng ph\u1ea3i l\u00e0 Ph\u1eadt th\u1ef1c. N\u00f3 l\u00e0 t\u01b0\u1ee3ng b\u00f9n.&#8221; M\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean ng\u01b0\u1eddi n\u00e0y ph\u1ea3i \u0111\u00e3 c\u1ea3m th\u1ea5y hi v\u1ecdng &#8212; &#8220;B\u00e2y gi\u1edd c\u00e2u tr\u1ea3 l\u1eddi kh\u00e1c n\u00e0o \u0111\u00f3 s\u1ebd t\u1edbi.&#8221; Anh ta h\u1ecfi, &#8220;Th\u1ebf th\u00ec n\u00f3i cho t\u00f4i Ph\u1eadt l\u00e0 g\u00ec?&#8221; B\u00e2y gi\u1edd anh ta \u0111\u00e3 kh\u00f4ng tr\u00f4ng \u0111\u1ee3i r\u1eb1ng \u00f4ng \u1ea5y s\u1ebd n\u00f3i l\u1ea1i c\u00f9ng \u0111i\u1ec1u \u0111\u00f3. V\u00e0 \u00f4ng \u1ea5y \u0111\u00e3 \u0111\u1ed3ng \u00fd r\u1eb1ng \u0111\u00f3 ch\u1ec9 l\u00e0 t\u01b0\u1ee3ng, t\u01b0\u1ee3ng b\u00f9n. \u00d4ng \u1ea5y l\u1ea1i n\u00f3i, &#8220;Ng\u01b0\u1eddi trong \u0111i\u1ec7n.&#8221; T\u1ea1i sao? V\u00ec n\u1ebfu b\u1ea1n li\u00ean t\u1ee5c h\u1ecfi v\u1ec1 \u0111\u1ed1i th\u1ec3, b\u1ea1n \u0111ang h\u1ecfi v\u1ec1 c\u00e1i g\u00ec \u0111\u00f3 ch\u1ebft.<\/p>\n<p>Th\u1ef1c t\u1ea1i l\u00e0 t\u00ednh ch\u1ee7 th\u1ec3. Th\u01b0\u1ee3ng \u0111\u1ebf l\u00e0 t\u00ednh ch\u1ee7 th\u1ec3. N\u00f3 l\u00e0 c\u1ed1t l\u00f5i b\u00ean trong nh\u1ea5t c\u1ee7a b\u1ea1n, n\u00f3 l\u00e0 l\u00e3nh th\u1ed5 c\u1ee7a b\u1ea1n. B\u1ea1n kh\u00f4ng th\u1ec3 h\u1ecfi c\u00e2u h\u1ecfi nh\u01b0 \u0111i\u1ec1u \u0111\u00f3. B\u1ea1n ph\u1ea3i \u0111i v\u00e0o b\u00ean trong \u0111\u1ec3 bi\u1ebft &#8220;Ph\u1eadt l\u00e0 g\u00ec?&#8221; V\u00e0 khi b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111i v\u00e0o b\u00ean trong b\u1ea1n \u0111ang \u0111i tr\u00ean \u0110\u1ea1o. V\u00e0 khi b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111i tr\u00ean \u0110\u1ea1o, b\u1ea1n b\u1eaft \u0111\u1ea7u d\u00f9ng <em>dhyan<\/em>, thi\u1ec1n, Zen. Thi\u1ec1n l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 \u0111i v\u00e0o trong; \u0110\u1ea1o l\u00e0 con \u0111\u01b0\u1eddng d\u1eabn b\u1ea1n t\u1edbi c\u1ed1t l\u00f5i b\u00ean trong nh\u1ea5t; v\u00e0 c\u1ed1t l\u00f5i b\u00ean trong nh\u1ea5t l\u00e0 Ph\u1eadt. B\u1ea1n l\u00e0 Ph\u1eadt.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Cho n\u00ean \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean<\/em> l\u00e0 ch\u1ea5p nh\u1eadn s\u1ef1 s\u1ed1ng nh\u01b0 n\u00f3 v\u1eady. Ch\u1ea5p nh\u1eadn n\u00f3, ham mu\u1ed1n bi\u1ebfn m\u1ea5t; ch\u1ea5p nh\u1eadn n\u00f3 nh\u01b0 n\u00f3 v\u1eady, c\u0103ng th\u1eb3ng bi\u1ebfn m\u1ea5t, b\u1ea5t m\u00e3n bi\u1ebfn m\u1ea5t; ch\u1ea5p nh\u1eadn n\u00f3 nh\u01b0 n\u00f3 v\u1eady, ng\u01b0\u1eddi ta b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y r\u1ea5t vui m\u1eebng v\u00e0 ch\u1eb3ng v\u00ec l\u00ed do n\u00e0o ch\u00fat n\u00e0o. Khi ni\u1ec1m vui c\u00f3 l\u00ed do, n\u00f3 s\u1ebd kh\u00f4ng k\u00e9o d\u00e0i l\u00e2u. Khi ni\u1ec1m vui kh\u00f4ng c\u00f3 l\u00ed do n\u00e0o, n\u00f3 s\u1ebd c\u00f3 \u0111\u00f3 m\u00e3i m\u00e3i.<\/p>\n<p>C\u00f3 hai c\u00e1ch con ng\u01b0\u1eddi c\u00f3 th\u1ec3 hi\u1ec7n h\u1eefu. Con ng\u01b0\u1eddi c\u00f3 th\u1ec3 ho\u1eb7c \u0111i t\u1edbi vi\u1ec7c c\u00f3 nhi\u1ec1u \u0111\u1ed3 v\u1eadt h\u01a1n &#8212; th\u1ebf th\u00ec ng\u01b0\u1eddi \u0111\u00f3 \u0111i ng\u01b0\u1ee3c l\u1ea1i Ph\u1eadt, ng\u01b0\u1ee3c l\u1ea1i \u0110\u1ea1o, ng\u01b0\u1ee3c l\u1ea1i Thi\u1ec1n. Ng\u01b0\u1eddi qu\u00e1 quan t\u00e2m t\u1edbi vi\u1ec7c c\u00f3 nhi\u1ec1u h\u01a1n l\u00e0 ng\u01b0\u1eddi tr\u1ea7n t\u1ee5c. V\u00e0 ng\u01b0\u1eddi n\u00f3i b\u1ea5t k\u00ec c\u00e1i g\u00ec hi\u1ec7n h\u1eefu, \u0111\u1ec1u l\u00e0 t\u1ed1t; l\u00e0 ng\u01b0\u1eddi th\u1ea3nh th\u01a1i; ng\u01b0\u1eddi kh\u00f4ng lo ngh\u0129 v\u1ec1 vi\u1ec7c c\u00f3 nhi\u1ec1u ti\u1ec1n, nhi\u1ec1u quy\u1ec1n, nhi\u1ec1u danh, nhi\u1ec1u k\u00ednh tr\u1ecdng; ng\u01b0\u1eddi th\u1ea3nh th\u01a1i trong <em>tathata<\/em>, nh\u01b0 v\u1eady, \u0111\u00e2y n\u00e0y &#8212; ng\u01b0\u1eddi \u0111\u00f3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi t\u00f4n gi\u00e1o. Ng\u01b0\u1eddi \u0111\u00f3 b\u1eaft \u0111\u1ea7u \u0111i v\u00e0o trong.<\/p>\n<p>N\u1ebfu b\u1ea1n \u0111ang ngh\u0129 c\u00f3 nhi\u1ec1u h\u01a1n, b\u1ea1n s\u1ebd \u0111i ra ngo\u00e0i. Khi b\u1ea1n quan t\u00e2m t\u1edbi vi\u1ec7c c\u00f3, b\u1ea1n s\u1ebd \u0111i ra ngo\u00e0i; khi b\u1ea1n kh\u00f4ng c\u00f2n quan t\u00e2m t\u1edbi vi\u1ec7c c\u00f3, b\u1ea1n s\u1ebd \u0111i v\u00e0o trong hi\u1ec7n h\u1eefu. V\u00e0 hi\u1ec7n h\u1eefu l\u00e0 Ph\u1eadt.<\/p>\n<p>&nbsp;<\/p>\n<p>Chuy\u1ec7n x\u1ea3y ra v\u1ec1 m\u1ed9t n\u1eef Thi\u1ec1n s\u01b0 r\u1ea5t n\u1ed5i ti\u1ebfng, t\u00ean b\u00e0 \u1ea5y l\u00e0 Rengetsu&#8230;. R\u1ea5t \u00edt \u0111\u00e0n b\u00e0 \u0111\u00e3 \u0111\u1ea1t t\u1edbi t\u1ed1i th\u01b0\u1ee3ng Thi\u1ec1n. Ng\u01b0\u1eddi n\u00e0y l\u00e0 m\u1ed9t trong nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 hi\u1ebfm hoi \u0111\u00f3.<\/p>\n<p>B\u00e0 \u1ea5y \u0111ang tr\u00ean \u0111\u01b0\u1eddng h\u00e0nh h\u01b0\u01a1ng, v\u00e0 b\u00e0 \u1ea5y \u0111i t\u1edbi m\u1ed9t l\u00e0ng v\u00e0o l\u00fac m\u1eb7t tr\u1eddi l\u1eb7n v\u00e0 xin ch\u1ed7 \u1edf qua \u0111\u00eam, nh\u01b0ng d\u00e2n l\u00e0ng \u0111\u00f3ng s\u1ea7m c\u1eeda l\u1ea1i. H\u1ecd r\u1ea5t ch\u1ed1ng l\u1ea1i Thi\u1ec1n. Thi\u1ec1n l\u00e0 c\u00e1ch m\u1ea1ng, n\u1ed5i d\u1eady ho\u00e0n to\u00e0n t\u1edbi m\u1ee9c r\u1ea5t kh\u00f3 ch\u1ea5p nh\u1eadn n\u00f3. B\u1eb1ng vi\u1ec7c ch\u1ea5p nh\u1eadn n\u00f3 b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c bi\u1ebfn \u0111\u1ed5i; b\u1eb1ng vi\u1ec7c ch\u1ea5p nh\u1eadn n\u00f3 b\u1ea1n s\u1ebd tr\u1ea3i qua l\u1eeda, b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd c\u00f2n l\u00e0 c\u00f9ng ng\u01b0\u1eddi c\u0169 n\u1eefa.<\/p>\n<p>Cho n\u00ean ng\u01b0\u1eddi truy\u1ec1n th\u1ed1ng bao gi\u1edd c\u0169ng ch\u1ed1ng l\u1ea1i m\u1ecdi \u0111i\u1ec1u l\u00e0 th\u1ef1c trong t\u00f4n gi\u00e1o. Truy\u1ec1n th\u1ed1ng l\u00e0 m\u1ecdi \u0111i\u1ec1u m\u00e0 l\u00e0 kh\u00f4ng th\u1ef1c trong t\u00f4n gi\u00e1o. Cho n\u00ean nh\u1eefng ng\u01b0\u1eddi \u0111\u00f3 ph\u1ea3i \u0111\u00e3 l\u00e0 nh\u1eefng Ph\u1eadt t\u1eed truy\u1ec1n th\u1ed1ng trong th\u1ecb tr\u1ea5n, v\u00e0 h\u1ecd \u0111\u00e3 kh\u00f4ng cho ph\u00e9p ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 n\u00e0y \u1edf l\u1ea1i trong th\u1ecb tr\u1ea5n; h\u1ecd t\u1ed1ng b\u00e0 \u1ea5y ra ngo\u00e0i. L\u00fac \u0111\u00f3 l\u00e0 \u0111\u00eam l\u1ea1nh, v\u00e0 ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 gi\u00e0 kh\u00f4ng c\u00f3 ch\u1ed7 tr\u00fa ng\u1ee5&#8230; v\u00e0 \u0111\u00f3i. B\u00e0 \u1ea5y ph\u1ea3i l\u1ea5y c\u00e2y anh \u0111\u00e0o tr\u00ean c\u00e1nh \u0111\u1ed3ng th\u00e0nh ch\u1ed7 tr\u00fa ng\u1ee5. Tr\u1eddi th\u1ef1c s\u1ef1 l\u1ea1nh, v\u00e0 b\u00e0 \u1ea5y kh\u00f4ng th\u1ec3 ng\u1ee7 ngon \u0111\u01b0\u1ee3c. V\u00e0 n\u00f3 c\u00f2n nguy hi\u1ec3m n\u1eefa &#8212; th\u00fa hoang v\u00e0 m\u1ecdi \u0111i\u1ec1u.<\/p>\n<p>V\u00e0o n\u1eeda \u0111\u00eam b\u00e0 \u1ea5y th\u1ee9c d\u1eady &#8212; v\u00ec tr\u1eddi qu\u00e1 l\u1ea1nh &#8212; v\u00e0 th\u1ea5y, d\u01b0\u1eddng nh\u01b0 n\u00f3 l\u00e0 v\u1eady, trong b\u1ea7u tr\u1eddi \u0111\u00eam m\u00f9a xu\u00e2n, hoa anh \u0111\u00e0o n\u1edf bung c\u01b0\u1eddi v\u1edbi tr\u0103ng m\u1edd. Chi\u1ebfn th\u1eafng v\u1edbi c\u00e1i \u0111\u1eb9p n\u00e0y, b\u00e0 \u1ea5y \u0111\u1ee9ng d\u1eady v\u00e0 b\u1ea7y t\u1ecf s\u1ef1 k\u00ednh tr\u1ecdng theo h\u01b0\u1edbng c\u1ee7a l\u00e0ng n\u00e0y&#8230;.<\/p>\n<p>\u0110\u00e2y l\u00e0 \u0111i\u1ec1u <em>tathata<\/em> l\u00e0 g\u00ec.<\/p>\n<p>&nbsp;<\/p>\n<p>Chi\u1ebfn th\u1eafng v\u1edbi c\u00e1i \u0111\u1eb9p n\u00e0y, b\u00e0 \u1ea5y \u0111\u1ee9ng d\u1eady v\u00e0 b\u1ea7y t\u1ecf s\u1ef1 k\u00ednh tr\u1ecdng theo h\u01b0\u1edbng c\u1ee7a l\u00e0ng n\u00e0y:<\/p>\n<p>Qua l\u00f2ng t\u1ed1t c\u1ee7a h\u1ecd trong vi\u1ec7c t\u1eeb ch\u1ed1i cho t\u00f4i ch\u1ed7 tr\u00fa ng\u1ee5 t\u00f4i \u0111\u00e3 t\u00ecm th\u1ea5y b\u1ea3n th\u00e2n m\u00ecnh \u1edf d\u01b0\u1edbi vi\u1ec7c n\u1edf hoa ban \u0111\u00eam c\u1ee7a tr\u0103ng m\u1edd n\u00e0y.<\/p>\n<p>&nbsp;<\/p>\n<p>B\u00e0 \u1ea5y c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n. V\u1edbi l\u00f2ng bi\u1ebft \u01a1n l\u1edbn lao b\u00e0 \u1ea5y c\u00e1m \u01a1n nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 t\u1eeb ch\u1ed1i cho b\u00e0 \u1ea5y tr\u00fa ng\u1ee5, b\u1eb1ng kh\u00f4ng b\u00e0 \u1ea5y ch\u1eafc \u0111\u00e3 ng\u1ee7 d\u01b0\u1edbi m\u00e1i nh\u00e0 b\u00ecnh th\u01b0\u1eddng, v\u00e0 b\u00e0 \u1ea5y ch\u1eafc \u0111\u00e3 b\u1ecf l\u1ee1 ph\u00fac l\u00e0nh n\u00e0y &#8212; nh\u1eefng hoa anh \u0111\u00e0o n\u00e0y n\u1edf bung, v\u00e0 vi\u1ec7c th\u00ec th\u00e0o n\u00e0y c\u00f9ng tr\u0103ng m\u1edd, v\u00e0 im l\u1eb7ng n\u00e0y c\u1ee7a \u0111\u00eam, im l\u1eb7ng ho\u00e0n to\u00e0n n\u00e0y c\u1ee7a \u0111\u00eam. B\u00e0 \u1ea5y kh\u00f4ng gi\u1eadn, b\u00e0 \u1ea5y ch\u1ea5p nh\u1eadn \u0111i\u1ec1u \u0111\u00f3. Kh\u00f4ng ch\u1ec9 ch\u1ea5p nh\u1eadn \u0111i\u1ec1u \u0111\u00f3, \u0111\u00f3n ch\u00e0o \u0111i\u1ec1u \u0111\u00f3 &#8212; b\u00e0 \u1ea5y c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n.<\/p>\n<p>M\u1ed9t ng\u01b0\u1eddi tr\u1edf th\u00e0nh Ph\u1eadt v\u00e0o kho\u1ea3nh kh\u1eafc ng\u01b0\u1eddi \u0111\u00f3 ch\u1ea5p nh\u1eadn m\u1ecdi \u0111i\u1ec1u s\u1ef1 s\u1ed1ng mang t\u1edbi v\u1edbi l\u00f2ng bi\u1ebft \u01a1n. Ng\u01b0\u1eddi \u0111\u00f3 \u0111ang tr\u00ean \u0110\u01b0\u1eddng, ng\u01b0\u1eddi \u0111\u00f3 \u0111ang tr\u00ean \u0110\u1ea1o; v\u00e0 ng\u01b0\u1eddi \u0111\u00f3 \u0111ang tr\u1edf n\u00ean c\u00f3 t\u00ednh thi\u1ec1n.<\/p>\n<p>T\u00e2m tr\u00ed l\u00e0 k\u0129 thu\u1eadt \u0111\u1ec3 \u0111i ra. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao b\u1ea1n \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n trong c\u00e1c \u0111\u1ea1i h\u1ecdc v\u00e0 cao \u0111\u1eb3ng v\u00e0 tr\u01b0\u1eddng h\u1ecdc v\u1ec1 t\u00e2m tr\u00ed. T\u00e2m tr\u00ed l\u00e0 k\u0129 thu\u1eadt \u0111\u1ec3 \u0111i ra, \u0111\u1ec3 c\u00f3 nhi\u1ec1u th\u1ee9 h\u01a1n &#8212; \u0111\u1ec3 c\u00f3 nh\u00e0 to h\u01a1n, c\u00f3 nhi\u1ec1u c\u1ee7a c\u1ea3i h\u01a1n, c\u00f3 quy\u1ec1n l\u1ef1c ch\u00ednh tr\u1ecb, c\u00f3 ti\u1ec1n. T\u00e2m tr\u00ed l\u00e0 con \u0111\u01b0\u1eddng \u0111i ra v\u00e0 chinh ph\u1ee5c th\u1ebf gi\u1edbi.<\/p>\n<p>Thi\u1ec1n ch\u00ednh l\u00e0 qu\u00e1 tr\u00ecnh \u0111\u1ea3o ng\u01b0\u1ee3c. N\u00f3 kh\u00f4ng l\u00e0 g\u00ec ngo\u00e0i v\u00f4 tr\u00ed. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u Thi\u1ec1n l\u00e0 g\u00ec. B\u1ea1n \u0111i v\u00e0o, b\u1ea1n d\u1eebng suy ngh\u0129, v\u00ec v\u1ea5n \u0111\u1ec1 l\u00e0 g\u00ec? Kh\u00f4ng c\u00f3 nhu c\u1ea7u suy ngh\u0129. \u0110\u1ec3 chinh ph\u1ee5c c\u00e1i b\u00ean trong, vi\u1ec7c suy ngh\u0129 l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea7n t\u1edbi. \u0110\u1ec3 chinh ph\u1ee5c c\u00e1i b\u00ean ngo\u00e0i, vi\u1ec7c suy ngh\u0129 \u0111\u01b0\u1ee3c c\u1ea7n. Suy ngh\u0129 l\u00e0 c\u00f4ng c\u1ee5 cho c\u00e1i b\u00ean ngo\u00e0i.<\/p>\n<p>Cho n\u00ean Thi\u1ec1n, hay <em>dhyan<\/em>, hay zen, kh\u00f4ng l\u00e0 g\u00ec ngo\u00e0i t\u00e2m th\u1ee9c v\u00f4 suy ngh\u0129. Kh\u00f4ng c\u00f3 nhu c\u1ea7u! N\u1ebfu kh\u00f4ng c\u00f3 ham mu\u1ed1n, ai b\u1eadn t\u00e2m ngh\u0129? Ngh\u0129 \u0111\u1ec3 l\u00e0m g\u00ec? B\u1ea1n quan s\u00e1t. B\u1ea5t k\u00ec khi n\u00e0o b\u1ea1n qu\u00e1 \u0111\u1ea7y ham mu\u1ed1n b\u1ea1n ngh\u0129 qu\u00e1 nhi\u1ec1u. Khi kh\u00f4ng c\u00f3 m\u1ea5y ham mu\u1ed1n, suy ngh\u0129 bi\u1ebfn m\u1ea5t theo c\u00e1ch ri\u00eang c\u1ee7a n\u00f3. M\u1ecdi ng\u01b0\u1eddi h\u1ecfi t\u00f4i l\u00e0m sao <em>kh\u00f4ng<\/em> ngh\u0129? \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1. L\u00e0m sao <em>kh\u00f4ng ham mu\u1ed1n<\/em> m\u1edbi l\u00e0 v\u1ea5n \u0111\u1ec1.<\/p>\n<p>Ham mu\u1ed1n t\u1ea1o ra suy ngh\u0129, ham mu\u1ed1n mang t\u1edbi \u00fd t\u01b0\u1edfng, m\u01a1 m\u1ed9ng, v\u00e0 th\u1ebf th\u00ec b\u1ea1n ph\u1ea3i xoay x\u1edf, v\u00e0 b\u1ea1n ph\u1ea3i l\u1eadp k\u1ebf ho\u1ea1ch, v\u00e0 b\u1ea1n ph\u1ea3i l\u00e0m vi\u1ec7c th\u1ef1c hi\u1ec7n ch\u00fang, v\u00e0 b\u1ea1n ph\u1ea3i \u0111i m\u1ed9t c\u00e1ch c\u00f3 ph\u01b0\u01a1ng ph\u00e1p &#8212; th\u1ebf th\u00ec suy ngh\u0129 t\u1edbi.<\/p>\n<p>Ch\u1ec9 t\u1ea1o ra m\u1ed9t ham mu\u1ed1n. M\u1ed9t chi\u1ebfc xe \u0111i qua, v\u00e0 \u0111\u1ec3 c\u00f3 ham mu\u1ed1n trong b\u1ea1n r\u1eb1ng &#8220;M\u00ecnh mu\u1ed1n c\u00f3 chi\u1ebfc xe n\u00e0y.&#8221; V\u00e0 th\u1ebf th\u00ec b\u1ea1n s\u1ebd th\u1ea5y nhi\u1ec1u \u00fd ngh\u0129 t\u1edbi: &#8220;L\u00e0m sao s\u1edf h\u1eefu n\u00f3? L\u00e0m sao xoay \u0111\u01b0\u1ee3c ti\u1ec1n? Ph\u1ea3i l\u00e0m g\u00ec? &#8212; l\u00e0m kinh doanh sao? hay \u0103n c\u1eafp, hay c\u00e1i g\u00ec? Hay \u0111i con \u0111\u01b0\u1eddng M\u0129: c\u1ee9 l\u1ea5y n\u00f3 r\u1ed3i tr\u1ea3 g\u00f3p?&#8221; Th\u1ebf th\u00ec ng\u01b0\u1eddi ta c\u1ea7n c\u00e1c \u00fd ngh\u0129, v\u00ec kh\u00f4ng suy ngh\u0129 b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd c\u00f3 chi\u1ebfc xe n\u00e0y.<\/p>\n<p>Quan s\u00e1t, b\u1ea5t k\u00ec khi n\u00e0o ham mu\u1ed1n n\u1ea3y sinh, n\u00f3 mang trong n\u00f3 vi\u1ec7c \u0111\u00e1nh th\u1ee9c nhi\u1ec1u \u00fd ngh\u0129. Khi kh\u00f4ng c\u00f3 ham mu\u1ed1n, \u0111\u1ed9t nhi\u00ean, ph\u1ecfng c\u00f3 \u00edch g\u00ec m\u00e0 ngh\u0129? Kh\u00f4ng c\u00f3 nhu c\u1ea7u. Vi\u1ec7c v\u1ea9n v\u01a1 bi\u1ebfn m\u1ea5t, t\u00e2m tr\u00ed khu\u1ea5y \u0111\u1ed9ng kh\u00f4ng c\u00f2n b\u1ecb khu\u1ea5y \u0111\u1ed9ng.<\/p>\n<p>Th\u1ebf r\u1ed3i, t\u00e2m tr\u00ed c\u00f3 lo\u1ea1i ch\u1ee9c n\u0103ng kh\u00e1c; th\u1ebf th\u00ec n\u00f3 tr\u1edf th\u00e0nh vi\u1ec7c l\u1eb7p l\u1ea1i \u0111\u01a1n gi\u1ea3n. Con chim b\u1eaft \u0111\u1ea7u h\u00f3t &#8212; b\u1ea1n nghe th\u1ea5y, nh\u01b0ng b\u1ea1n th\u1eadm ch\u00ed kh\u00f4ng n\u00f3i r\u1eb1ng \u0111i\u1ec1u n\u00e0y l\u00e0 \u0111\u1eb9p. Kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec trong vi\u1ec7c n\u00f3i n\u00f3. N\u00f3 l\u00e0 \u0111\u1eb9p! Ph\u1ecfng c\u00f3 \u00edch g\u00ec m\u00e0 n\u00f3 n\u00f3i? Th\u1ebf r\u1ed3i chi\u1ebfc m\u00e1y bay bay qua v\u00e0 ti\u1ebfng \u0111\u1ed9ng, v\u00e0 b\u1ea1n bi\u1ebft \u0111i\u1ec1u \u0111\u00f3, v\u00e0 b\u1ea1n nghe th\u1ea5y n\u00f3 &#8212; v\u00e0 b\u1ea1n nghe n\u00f3 nhi\u1ec1u h\u01a1n b\u1ea5t k\u00ec ng\u01b0\u1eddi n\u00e0o kh\u00e1c, v\u00ec ng\u01b0\u1eddi kh\u00e1c b\u1ecb m\u00ea m\u1ea3i nhi\u1ec1u th\u1ebf trong \u00fd ngh\u0129 c\u1ee7a h\u1ecd. M\u00e1y bay bay qua, h\u1ecd kh\u00f4ng th\u1ec3 nghe th\u1ea5y. Tai h\u1ecd b\u1ecb n\u00fat l\u1ea1i b\u1edfi \u00fd ngh\u0129 c\u1ee7a h\u1ecd; t\u00e2m tr\u00ed c\u1ee7a h\u1ecd b\u1ecb n\u00fat l\u1ea1i b\u1eb1ng \u00fd ngh\u0129 c\u1ee7a h\u1ecd. M\u1ea1ch \u00fd ngh\u0129 l\u00e0 qu\u00e1 nhi\u1ec1u, n\u00f3 l\u00e0m cho h\u1ecd kh\u00f4ng nh\u1ea1y c\u1ea3m.<\/p>\n<p>Nh\u01b0ng khi m\u1ed9t ng\u01b0\u1eddi kh\u00f4ng c\u00f3 \u00fd ngh\u0129, ng\u01b0\u1eddi \u0111\u00f3 ho\u00e0n to\u00e0n nh\u1ea1y c\u1ea3m. Ng\u01b0\u1eddi \u0111\u00f3 th\u1ea5y c\u00e1i \u0111\u1eb9p, ng\u01b0\u1eddi \u0111\u00f3 nh\u00ecn quanh, ng\u01b0\u1eddi \u0111\u00f3 nghe nhi\u1ec1u h\u01a1n, ng\u01b0\u1eddi \u0111\u00f3 ng\u1eedi nhi\u1ec1u h\u01a1n, ng\u01b0\u1eddi \u0111\u00f3 ch\u1ea1m nhi\u1ec1u h\u01a1n, ng\u01b0\u1eddi \u0111\u00f3 y\u00eau nhi\u1ec1u h\u01a1n. M\u1ecdi th\u1ee9 l\u00e0 nhi\u1ec1u h\u01a1n! Nh\u00ecn v\u00e0o ngh\u1ecbch l\u00ed n\u00e0y: khi b\u1ea1n mu\u1ed1n nhi\u1ec1u h\u01a1n, m\u1ecdi th\u1ee9 bao gi\u1edd c\u0169ng \u00edt h\u01a1n, bao gi\u1edd c\u0169ng \u00edt h\u01a1n b\u1ea1n mu\u1ed1n. Khi b\u1ea1n kh\u00f4ng mu\u1ed1n b\u1ea5t k\u00ec c\u00e1i g\u00ec, m\u1ecdi th\u1ee9 l\u00e0 qu\u00e1 <em>nhi\u1ec1u<\/em>! Qu\u00e1 nhi\u1ec1u kh\u00f4ng th\u1ec3 ch\u1ecbu n\u1ed5i! M\u1ed9t th\u1ee9 <em>nh\u1ecf b\u00e9<\/em> tr\u1edf th\u00e0nh nhi\u1ec1u th\u1ebf. V\u00e0 b\u1ea1n t\u1eadn h\u01b0\u1edfng nh\u1eefng th\u1ee9 b\u00ecnh th\u01b0\u1eddng th\u1ebf &#8212; ch\u1ebb c\u1ee7i mang n\u01b0\u1edbc t\u1eeb gi\u1ebfng, c\u1ea7m tay ng\u01b0\u1eddi b\u1ea1n, hay ch\u1ec9 ng\u1eafm c\u00e2y anh \u0111\u00e0o n\u1edf hoa, ti\u1ebfng th\u00ec th\u1ea7m t\u1eeb tr\u0103ng m\u1edd.<\/p>\n<p>S\u1ef1 s\u1ed1ng l\u00e0 m\u00eanh m\u00f4ng, v\u00e0 t\u1eebng kho\u1ea3nh kh\u1eafc n\u00f3 t\u1edbi v\u1edbi c\u1ea3 ngh\u00ecn l\u1ebb m\u1ed9t m\u00f3n qu\u00e0 cho b\u1ea1n. Nh\u01b0ng b\u1ea1n b\u1ecb m\u00ea m\u1ea3i b\u1eadn r\u1ed9n nhi\u1ec1u th\u1ebf v\u1edbi t\u00e2m tr\u00ed ham mu\u1ed1n c\u1ee7a b\u1ea1n. B\u1ea1n \u0111\u1ea7y c\u00e1c \u00fd ngh\u0129, b\u1ea1n t\u1eeb ch\u1ed1i t\u1ea5t c\u1ea3 nh\u1eefng m\u00f3n qu\u00e0 \u0111\u00f3. Th\u01b0\u1ee3ng \u0111\u1ebf t\u1edbi: b\u1ea1n li\u00ean t\u1ee5c t\u1eeb ch\u1ed1i.<\/p>\n<p>\u0110i v\u00e0o trong ng\u1ee5 \u00fd hi\u1ec3u c\u00e1c c\u00e1ch th\u1ee9c c\u1ee7a ham mu\u1ed1n. Khi b\u1ea1n \u0111\u00e3 hi\u1ec3u r\u1eb1ng ham mu\u1ed1n t\u1ea1o ra r\u1ed1i lo\u1ea1n, b\u1ea1n d\u1eebng vi\u1ec7c ham mu\u1ed1n. Khi ham mu\u1ed1n kh\u00f4ng c\u00f3 \u0111\u00f3, suy ngh\u0129 bi\u1ebfn m\u1ea5t. \u0110\u00e2y l\u00e0 Thi\u1ec1n.<\/p>\n<p>Khi b\u1ea1n \u1edf trong Thi\u1ec1n b\u1ea1n \u0111\u00e3 b\u1eaft \u0111\u1ea7u \u0111i tr\u00ean \u0111\u01b0\u1eddng &#8212; Con \u0111\u01b0\u1eddng, \u0110\u1ea1o. V\u00e0 khi b\u1ea1n \u1edf tr\u00ean \u0111\u01b0\u1eddng, Ph\u1eadt t\u00ednh kh\u00f4ng c\u00f2n xa x\u00f4i. \u0110\u00f4i khi n\u00f3 c\u00f3 th\u1ec3 x\u1ea3y ra trong m\u1ed9t kho\u1ea3nh kh\u1eafc, v\u00ec \u0111i\u1ec1u \u0111\u00f3 tu\u1ef3 v\u00e0o s\u1ef1 m\u00e3nh li\u1ec7t c\u1ee7a b\u1ea1n. V\u1ea5n \u0111\u1ec1 c\u1ee7a n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u01b0\u1eddi d\u1eb7m, hay hai m\u01b0\u01a1i d\u1eb7m, hay hai m\u01b0\u01a1i ngh\u00ecn d\u1eb7m. \u0110i\u1ec1u \u0111\u00f3 tu\u1ef3 v\u00e0o s\u1ef1 m\u00e3nh li\u1ec7t c\u1ee7a b\u1ea1n.<\/p>\n<p>Nh\u1eefng ng\u01b0\u1eddi c\u00f3 vi\u1ec7c hi\u1ec3u m\u00e3nh li\u1ec7t c\u00f3 th\u1ec3 \u0111\u1ea1t t\u1edbi Ph\u1eadt t\u00ednh trong m\u1ed7i m\u1ed9t b\u01b0\u1edbc. Ch\u1ec9 nh\u00e1y m\u1eaft. \u0110i\u1ec1u \u0111\u00f3 l\u00e0 tu\u1ef3 s\u1ef1 m\u00e3nh li\u1ec7t c\u1ee7a b\u1ea1n <em>to\u00e0n b\u1ed9<\/em> th\u1ebf n\u00e0o, b\u1ea1n khao kh\u00e1t th\u1ebf n\u00e0o, b\u1ea1n s\u1eb5n s\u00e0ng m\u1ea1o hi\u1ec3m t\u1ea5t c\u1ea3 th\u1ebf n\u00e0o. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 m\u1ea1o hi\u1ec3m t\u1ea5t c\u1ea3, th\u1ebf th\u00ec trong m\u1ed9t kho\u1ea3nh kh\u1eafc&#8230; \u0111\u1ed9ng th\u00e1i thay \u0111\u1ed5i. B\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 ng\u01b0\u1eddi th\u01b0\u1eddng, b\u1ea1n l\u00e0 Ph\u1eadt.<\/p>\n<p>Nh\u01b0ng n\u1ebfu s\u1ef1 m\u00e3nh li\u1ec7t kh\u00f4ng l\u00e0 to\u00e0n b\u1ed9 &#8212; ch\u1ec9 b\u1ed9 ph\u1eadn, ch\u1ec9 h\u1edd h\u1eefng &#8212; th\u1ebf th\u00ec b\u1ea1n c\u00f3 th\u1ec3 m\u1ea5t nhi\u1ec1u th\u1eddi \u0111\u1ea1i. H\u00e0ng ngh\u00ecn ki\u1ebfp s\u1ed1ng b\u1ea1n c\u00f3 th\u1ec3 \u0111i m\u00e3i v\u00e0 \u0111i m\u00e3i v\u00e0 Ph\u1eadt t\u00ednh v\u1eabn c\u00f2n xa x\u00f4i. Cho n\u00ean nh\u1edb \u0111i\u1ec1u \u0111\u00f3: n\u00f3 tu\u1ef3 v\u00e0o s\u1ef1 m\u00e3nh li\u1ec7t m\u00e0 con \u0111\u01b0\u1eddng s\u1ebd d\u00e0i bao l\u00e2u.<\/p>\n<p>Zen l\u00e0 thi\u1ec1n, \u0110\u1ea1o l\u00e0 \u0110\u01b0\u1eddng, v\u00e0 Ph\u1eadt t\u00ednh l\u00e0 b\u1ea3n t\u00ednh t\u1ed1i th\u01b0\u1ee3ng c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 \u0111i m\u1ed9t c\u00e1ch to\u00e0n b\u1ed9 v\u00e0o trong thi\u1ec1n, th\u1ebf th\u00ec ch\u00ednh kho\u1ea3nh kh\u1eafc n\u00e0y &#8212; bi\u1ebfn \u0111\u1ed5i.<\/p>\n<p>&nbsp;<\/p>\n<p>T\u1eeb \u201cThi\u1ec1n: con \u0111\u01b0\u1eddng c\u1ee7a ngh\u1ecbch l\u00ed\u201d, t.3, ch.5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t s\u01b0 h\u1ecfi Tri\u1ec7u Ch\u00e2u, &#8220;Ph\u1eadt l\u00e0 g\u00ec?&#8221; &#8220;Ng\u01b0\u1eddi trong \u0110i\u1ec7n.&#8221; S\u01b0 n\u00f3i, &#8220;Ng\u01b0\u1eddi trong \u0110i\u1ec7n l\u00e0 t\u01b0\u1ee3ng, c\u1ee5c b\u00f9n!&#8221; Tri\u1ec7u Ch\u00e2u n\u00f3i. &#8220;C\u00e1i \u0111\u00f3 &hellip; <\/p>\n","protected":false},"author":3,"featured_media":2643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-2642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ban-nga-ham-muon"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2642"}],"version-history":[{"count":1,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2642\/revisions"}],"predecessor-version":[{"id":2644,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2642\/revisions\/2644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/2643"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}