{"id":2604,"date":"2022-04-07T10:13:51","date_gmt":"2022-04-07T03:13:51","guid":{"rendered":"https:\/\/reikivietnam.org\/wordpress\/?p=2604"},"modified":"2022-04-18T10:43:59","modified_gmt":"2022-04-18T03:43:59","slug":"tri-lieu-tam-li-phuong-tay","status":"publish","type":"post","link":"https:\/\/reikivietnam.org\/?p=2604","title":{"rendered":"Tr\u1ecb li\u1ec7u t\u00e2m l\u00ed ph\u01b0\u01a1ng T\u00e2y"},"content":{"rendered":"<p><em>C\u00f3 ph\u1ea3i c\u00e1i g\u00ec \u0111\u00f3 b\u1ea3n ch\u1ea5t \u0111ang thi\u1ebfu trong tr\u1ecb li\u1ec7u t\u00e2m l\u00ed ph\u01b0\u01a1ng T\u00e2y kh\u00f4ng?<\/em><\/p>\n<p>Kh\u00f4ng ch\u1ec9 c\u00e1i g\u00ec \u0111\u00f3 b\u1ea3n ch\u1ea5t \u0111ang thi\u1ebfu trong tr\u1ecb li\u1ec7u t\u00e2m l\u00ed ph\u01b0\u01a1ng T\u00e2y &#8212; c\u00e1i b\u1ea3n ch\u1ea5t \u0111ang thi\u1ebfu! Tr\u1ecb li\u1ec7u t\u00e2m l\u00ed ph\u01b0\u01a1ng T\u00e2y v\u1eabn mang t\u00ednh \u0111\u1ed1i th\u1ec3, t\u1eeb b\u00ean ngo\u00e0i. H\u1ecd c\u00f2n ch\u01b0a \u0111i t\u1edbi \u0111i\u1ec3m m\u00e0 thi\u1ec1n tr\u1edf th\u00e0nh \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t trong tr\u1ecb li\u1ec7u t\u00e2m l\u00ed. H\u1ecd v\u1eabn \u0111ang t\u00ecm t\u1eeb b\u00ean ngo\u00e0i &#8212; h\u1ecd \u0111ang nh\u00ecn v\u00e0o h\u00e0nh vi.<\/p>\n<p>H\u00e0nh vi l\u00e0 c\u00e1ch di\u1ec5n \u0111\u1ea1t b\u00ean ngo\u00e0i nh\u1ea5t c\u1ee7a t\u00e2m l\u00ed c\u1ee7a b\u1ea1n, nh\u01b0ng n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 g\u1ed1c. N\u00f3 l\u00e0 k\u1ebft qu\u1ea3, s\u1ea3n ph\u1ea9m ph\u1ee5. Tr\u1ecb li\u1ec7u t\u00e2m l\u00ed ph\u01b0\u01a1ng T\u00e2y v\u1eabn \u0111ang t\u1ec9a l\u00e1 c\u00e2y. B\u1eb1ng vi\u1ec7c t\u1ec9a l\u00e1 c\u00e2y b\u1ea1n kh\u00f4ng th\u1ec3 ph\u00e1 hu\u1ef7 \u0111\u01b0\u1ee3c c\u00e2y. H\u1ecd v\u1eabn ch\u01b0a \u0111i t\u1edbi r\u1ec5; nh\u1eefng r\u1ec5 \u0111\u00f3 b\u1ecb \u1ea9n k\u00edn d\u01b0\u1edbi \u0111\u1ea5t. H\u1ecd \u0111ang nh\u00ecn tr\u00ean \u0111\u1ea5t. Khi b\u1ea1n nh\u00ecn c\u00e2y b\u1ea1n c\u00f3 xu h\u01b0\u1edbng qu\u00ean r\u1ec5 &#8212; ch\u00fang l\u00e0 kh\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c, ch\u00fang l\u00e0 kh\u00f4ng hi\u1ec3n nhi\u00ean. R\u1ec5 kh\u00f4ng ngu xu\u1ea9n th\u1ebf \u0111\u1ec3 m\u00e0 l\u00e0 hi\u1ec3n nhi\u00ean; r\u1ec5 kh\u00f4ng ngu xu\u1ea9n th\u1ebf \u0111\u1ec3 m\u00e0 c\u00f3 \u0111\u00f3, r\u1ea5t r\u00f5 r\u00e0ng. Ch\u00fang che gi\u1ea5u b\u1ea3n th\u00e2n ch\u00fang; ch\u00fang l\u00e0 ngu\u1ed3n b\u00ed m\u1eadt c\u1ee7a c\u00e2y. Ngu\u1ed3n b\u00ed m\u1eadt ph\u1ea3i v\u1eabn c\u00f2n \u1edf ch\u1ed7 b\u00ed m\u1eadt nh\u1ea5t \u0111\u1ec3 cho kh\u00f4ng ai ti\u1ebfp c\u1eadn t\u1edbi n\u00f3 m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng. \u0110\u00edch x\u00e1c c\u00f9ng \u0111i\u1ec1u n\u00e0y l\u00e0 ho\u00e0n c\u1ea3nh v\u1edbi con ng\u01b0\u1eddi.<\/p>\n<p>T\u00e2m l\u00ed h\u1ecdc ph\u01b0\u01a1ng T\u00e2y v\u1eabn li\u00ean t\u1ee5c ngh\u0129 v\u1ec1 l\u00e1 v\u00e0 c\u00e0nh v\u00e0 t\u00e1n l\u00e1, v\u00e0 c\u00e1ch di\u1ec5n \u0111\u1ea1t b\u00ean ngo\u00e0i c\u1ee7a t\u00e2m l\u00ed. Nh\u01b0ng t\u1eeb \u0111\u00e2u m\u00e0 t\u1ea5t c\u1ea3 \u0111i\u1ec1u \u0111\u00f3 n\u1ea3y sinh &#8212; ngu\u1ed3n, c\u1ed1t l\u00f5i b\u00ean trong nh\u1ea5t c\u1ee7a n\u00f3 &#8212; v\u1eabn c\u00f2n kh\u00f4ng \u0111\u01b0\u1ee3c v\u1edbi t\u1edbi, n\u00f3 v\u1eabn c\u00f2n kh\u00f4ng b\u1ecb ch\u1ea1m t\u1edbi.<\/p>\n<p>Khi t\u00e2m l\u00ed h\u1ecdc b\u1eaft \u0111\u1ea7u \u0111i v\u00e0o trong t\u00ednh ch\u1ee7 th\u1ec3 c\u1ee7a nh\u00e2n lo\u1ea1i, n\u00f3 tr\u1edf th\u00e0nh k\u0129 thu\u1eadt v\u1ec1 thi\u1ec1n. Th\u1ebf th\u00ec n\u00f3 kh\u00f4ng c\u00f2n quan t\u00e2m t\u1edbi h\u00e0nh vi, n\u00f3 kh\u00f4ng c\u00f2n quan t\u00e2m t\u1edbi h\u00e0nh \u0111\u1ed9ng, n\u00f3 kh\u00f4ng c\u00f2n quan t\u00e2m t\u1edbi tri\u1ec7u ch\u1ee9ng. N\u00f3 quan t\u00e2m t\u1edbi ch\u00ednh m\u1ecdi ngu\u1ed3n c\u1ee7a n\u00f3. V\u00e0 b\u1eb1ng vi\u1ec7c thay \u0111\u1ed5i ngu\u1ed3n, m\u1ecdi th\u1ee9 \u0111\u01b0\u1ee3c thay \u0111\u1ed5i. Kh\u00f4ng c\u00f3 thay \u0111\u1ed5i ngu\u1ed3n, b\u1ea1n c\u00f3 th\u1ec3 li\u00ean t\u1ee5c thay \u0111\u1ed5i m\u1ecdi th\u1ee9 v\u00e0 kh\u00f4ng c\u00e1i g\u00ec v\u1ec1 c\u0103n b\u1ea3n \u0111\u00e3 bao gi\u1edd thay \u0111\u1ed5i.<\/p>\n<p>Kh\u00f4ng c\u00f3 thay \u0111\u1ed5i ngu\u1ed3n, m\u1ecdi th\u1ee9 ch\u1ec9 l\u00e0 vi\u1ec7c ch\u1eafp v\u00e1. Ai \u0111\u00f3 tr\u1edf n\u00ean \u1ed1m &#8212; \u1ed1m tinh th\u1ea7n \u2013 \u0111i\u1ec1u \u0111\u00f3 ch\u1ec9 ra c\u00e1i g\u00ec? N\u00f3 \u0111\u01a1n gi\u1ea3n ch\u1ec9 ra r\u1eb1ng r\u1ec5 n\u00e0o \u0111\u00f3 trong hi\u1ec7n h\u1eefu c\u1ee7a con ng\u01b0\u1eddi b\u1ecb m\u1ee5c n\u00e1t; \u1edf \u0111\u00e2u \u0111\u00f3 trong ngu\u1ed3n c\u00f3 ch\u1ea5t \u0111\u1ed9c. B\u1ea1n ch\u1eafp v\u00e1 anh ta l\u1ea1i; b\u1ea1n l\u00e0m c\u00e1i g\u00ec \u0111\u00f3 tr\u00ean b\u1ec1 m\u1eb7t. B\u1ea1n ph\u00e2n t\u00edch h\u00e0nh vi c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 v\u00e0 m\u01a1 c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3, v\u00e0 b\u1ea1n c\u1ed1 hi\u1ec3u v\u1ea5n \u0111\u1ec1 c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 m\u1ed9t c\u00e1ch kh\u00e1ch quan, t\u1eeb b\u00ean ngo\u00e0i. B\u1ea1n quan s\u00e1t v\u00e0 b\u1ea1n c\u1ed1 ch\u1eafp v\u00e1. V\u00e2ng, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m. \u1ed0m b\u1ec7nh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u1eebng l\u1ea1i t\u1eeb \u0111i\u1ec3m n\u00e0y, nh\u01b0ng s\u1edbm hay mu\u1ed9n n\u00f3 s\u1ebd kh\u1eb3ng \u0111\u1ecbnh b\u1ea3n th\u00e2n n\u00f3 t\u1eeb \u0111i\u1ec3m kh\u00e1c, v\u00ec ch\u1ea5t \u0111\u1ed9c g\u1ed1c v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c thay \u0111\u1ed5i. Ch\u1ec9 tri\u1ec7u ch\u1ee9ng \u0111\u00e3 \u0111\u01b0\u1ee3c x\u1eed l\u00ed, kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ea3n th\u00e2n b\u1ec7nh.<\/p>\n<p>C\u00f9ng \u0111i\u1ec1u n\u00e0y di\u1ec5n ra trong y h\u1ecdc n\u1eefa. B\u1ea1n \u0111au \u0111\u1ea7u? H\u1ecd s\u1ebd cho b\u1ea1n thu\u1ed1c gi\u1ea3m \u0111au. Thu\u1ed1c gi\u1ea3m \u0111au kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c ch\u1eefa, n\u00f3 \u0111\u01a1n gi\u1ea3n l\u00e0m cho b\u1ea1n v\u00f4 nh\u1eadn bi\u1ebft v\u1ec1 tri\u1ec7u ch\u1ee9ng. Thu\u1ed1c gi\u1ea3m \u0111au kh\u00f4ng ph\u00e1 hu\u1ef7 \u0111au \u0111\u1ea7u; n\u00f3 \u0111\u01a1n gi\u1ea3n kh\u00f4ng cho ph\u00e9p b\u1ea1n bi\u1ebft v\u1ec1 \u0111i\u1ec1u \u0111\u00f3. N\u00f3 l\u00e0m l\u1eabn l\u1ed9n b\u1ea1n. \u0110au \u0111\u1ea7u v\u1eabn c\u00f2n \u0111\u00f3 nh\u01b0ng b\u1ea1n kh\u00f4ng c\u00f2n nh\u1eadn bi\u1ebft v\u1ec1 n\u00f3. N\u00f3 t\u1ea1o ra m\u1ed9t lo\u1ea1i qu\u00ean l\u00e3ng.<\/p>\n<p>Nh\u01b0ng t\u1ea1i sao ngay ch\u1ed7 \u0111\u1ea7u ti\u00ean \u0111au \u0111\u1ea7u c\u00f3 \u0111\u00f3? Y h\u1ecdc th\u00f4ng th\u01b0\u1eddng kh\u00f4ng b\u1eadn t\u00e2m v\u1ec1 \u0111i\u1ec1u \u0111\u00f3. N\u1ebfu b\u1ea1n \u0111i t\u1edbi b\u00e1c s\u0129 \u00f4ng \u1ea5y s\u1ebd kh\u00f4ng b\u1eadn t\u00e2m t\u1ea1i sao ngay ch\u1ed7 \u0111\u1ea7u ti\u00ean b\u1ea1n b\u1ecb \u0111au \u0111\u1ea7u. B\u1ea1n b\u1ecb \u0111au \u0111\u1ea7u! &#8212; v\u1ea5n \u0111\u1ec1 l\u00e0 \u0111\u01a1n gi\u1ea3n v\u1edbi \u00f4ng \u1ea5y: &#8220;Tri\u1ec7u ch\u1ee9ng c\u00f3 \u0111\u00f3, u\u1ed1ng thu\u1ed1c n\u00e0y &#8212; thu\u1ed1c n\u00e0o \u0111\u00f3, ho\u00e1 ch\u1ea5t n\u00e0o \u0111\u00f3 &#8212; v\u00e0 tri\u1ec7u ch\u1ee9ng \u0111\u00f3 s\u1ebd bi\u1ebfn m\u1ea5t.&#8221; \u0110au \u0111\u1ea7u c\u00f3 th\u1ec3 bi\u1ebfn m\u1ea5t v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb r\u1ed1i lo\u1ea1i d\u1ea1 d\u1ea7y ng\u00e0y h\u00f4m sau; tri\u1ec7u ch\u1ee9ng kh\u00e1c \u0111\u00e3 t\u1edbi.<\/p>\n<p>Con ng\u01b0\u1eddi l\u00e0 m\u1ed9t; con ng\u01b0\u1eddi l\u00e0 m\u1ed9t to\u00e0n th\u1ec3 &#8212; s\u1ef1 th\u1ed1ng nh\u1ea5t h\u1eefu c\u01a1. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ea9y v\u1ea5n \u0111\u1ec1 t\u1eeb ph\u00eda b\u00ean n\u00e0y, n\u00f3 s\u1ebd kh\u1eb3ng \u0111\u1ecbnh b\u1ea3n th\u00e2n n\u00f3 t\u1eeb ph\u00eda b\u00ean kia. C\u00f3 th\u1ec3 m\u1ea5t th\u1eddi gian \u0111\u1ec3 \u0111i t\u1edbi ph\u00eda b\u00ean kia, \u0111\u1ec3 du h\u00e0nh t\u1edbi \u0111i\u1ec3m kia, nh\u01b0ng n\u00f3 nh\u1ea5t \u0111\u1ecbnh \u0111i t\u1edbi. V\u00e0 th\u1ebf r\u1ed3i b\u1ecb \u0111\u1ea9y t\u1eeb ph\u00eda b\u00ean kia n\u00f3 l\u1ea1i chuy\u1ec3n sang ph\u00eda kh\u00e1c&#8230; v\u00e0 con ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u ph\u00eda. N\u00f3 li\u00ean t\u1ee5c b\u1ecb \u0111\u1ea9y t\u1eeb g\u00f3c n\u00e0y sang g\u00f3c kh\u00e1c.<\/p>\n<p>T\u1eeb t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u n\u00e0y b\u1ea1n tr\u1edf n\u00ean ng\u00e0y c\u00e0ng \u1ed1m h\u01a1n thay v\u00ec m\u1ea1nh kho\u1ebb. V\u00e0 \u0111\u00f4i khi chuy\u1ec7n x\u1ea3y ra l\u00e0 ch\u00ednh m\u1ed9t b\u1ec7nh r\u1ea5t nh\u1ecf tr\u1edf th\u00e0nh b\u1ec7nh l\u1edbn. Ch\u1eb3ng h\u1ea1n, n\u1ebfu \u0111au \u0111\u1ea7u kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p, v\u00e0 \u0111au d\u1ea1 d\u1ea7y kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p, v\u00e0 \u0111au l\u01b0ng kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p, v\u00e0 kh\u00f4ng \u0111au n\u00e0o \u0111\u01b0\u1ee3c ph\u00e9p&#8230; ngay khi \u0111au t\u1edbi v\u00e0 b\u1ea1n u\u1ed1ng c\u00e1i g\u00ec \u0111\u00f3 v\u00e0 b\u1ea1n d\u1eebng n\u00f3 l\u1ea1i. N\u1ebfu trong nhi\u1ec1u n\u0103m li\u00ean ti\u1ebfp b\u1ea1n li\u00ean t\u1ee5c l\u00e0m vi\u1ec7c \u0111\u00e8 n\u00e9n n\u00e0y &#8212; \u0111\u00e2y l\u00e0 \u0111\u00e8 n\u00e9n &#8212; th\u1ebf th\u00ec m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 m\u1ecdi b\u1ec7nh t\u1eadp h\u1ee3p l\u1ea1i v\u1edbi nhau, kh\u1eb3ng \u0111\u1ecbnh b\u1ea3n th\u00e2n n\u00f3 theo m\u1ed9t c\u00e1ch c\u00f3 t\u1ed5 ch\u1ee9c. N\u00f3 c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh ung th\u01b0. M\u1ecdi b\u1ec7nh \u0111\u00e3 t\u1eadp h\u1ee3p l\u1ea1i c\u00f9ng nhau v\u00e0 b\u00e2y gi\u1edd n\u00f3 kh\u1eb3ng \u0111\u1ecbnh b\u1ea3n th\u00e2n n\u00f3 g\u1ea7n nh\u01b0 vi\u1ec7c b\u00f9ng n\u1ed5.<\/p>\n<p>T\u1ea1i sao v\u1edbi ung th\u01b0 ch\u00fang ta v\u1eabn ch\u01b0a c\u00f3 kh\u1ea3 n\u0103ng t\u00ecm ra thu\u1ed1c? C\u00f3 th\u1ec3 ung th\u01b0 l\u00e0 c\u00e1ch di\u1ec5n \u0111\u1ea1t c\u1ee7a m\u1ecdi b\u1ec7nh b\u1ecb \u0111\u00e8 n\u00e9n c\u1ee7a con ng\u01b0\u1eddi. Ch\u00fang ta bi\u1ebft c\u00e1ch \u0111\u00e8 n\u00e9n m\u1ed9t b\u1ec7nh m\u00e3i cho t\u1edbi gi\u1edd; b\u00e2y gi\u1edd \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 ri\u00eang m\u1ed9t b\u1ec7nh, \u0111\u00e2y l\u00e0 ch\u00ednh cu\u1ed9c t\u1ea5n c\u00f4ng t\u1eadp th\u1ec3. N\u00f3 l\u00e0 t\u1ea5n c\u00f4ng to\u00e0n b\u1ed9 &#8212; m\u1ecdi b\u1ec7nh \u0111\u00e3 \u0111i c\u00f9ng nhau, tay n\u1eafm tay c\u00f9ng nhau. Ch\u00fang \u0111\u00e3 l\u00e0m ra qu\u00e2n \u0111\u1ed9i&#8230; v\u00e0 ch\u00fang t\u1ea5n c\u00f4ng b\u1ea1n. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao thu\u1ed1c th\u1ea5t b\u1ea1i; d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng n\u00e0o ngay b\u00e2y gi\u1edd c\u00f3 th\u1ec3 t\u00ecm ra b\u1ea5t k\u00ec thu\u1ed1c n\u00e0o.<\/p>\n<p>Ung th\u01b0 l\u00e0 b\u1ec7nh m\u1edbi. N\u00f3 kh\u00f4ng t\u1ed3n t\u1ea1i trong c\u00e1c x\u00e3 h\u1ed9i nguy\u00ean thu\u1ef7. T\u1ea1i sao? &#8212; \u0111i\u1ec1u ph\u1ea3i \u0111\u01b0\u1ee3c h\u1ecfi l\u00e0 t\u1ea1i sao n\u00f3 kh\u00f4ng t\u1ed3n t\u1ea1i trong c\u00e1c x\u00e3 h\u1ed9i nguy\u00ean thu\u1ef7. V\u00ec ng\u01b0\u1eddi nguy\u00ean thu\u1ef7 kh\u00f4ng \u0111\u00e8 n\u00e9n, kh\u00f4ng c\u00f3 nhu c\u1ea7u. N\u00f3 l\u00e0 vi\u1ec7c n\u1ed5i d\u1eady c\u1ee7a ch\u00ednh h\u1ec7 th\u1ed1ng c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n kh\u00f4ng \u0111\u00e8 n\u00e9n, kh\u00f4ng c\u00f3 nhu c\u1ea7u cho b\u1ea5t k\u00ec vi\u1ec7c n\u1ed5i d\u1eady n\u00e0o. Nh\u1eefng th\u1ee9 nh\u1ecf b\u00e9 x\u1ea3y ra v\u00e0 ra \u0111i.<\/p>\n<p>Th\u00e1i \u0111\u1ed9 t\u00f4n gi\u00e1o l\u00e0 t\u00ecm, kh\u00f4ng ph\u1ea3i tri\u1ec7u ch\u1ee9ng m\u00e0 t\u00ecm ngu\u1ed3n g\u1ed1c. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u t\u00f4i g\u1ecdi l\u00e0 &#8216;T\u00e2m l\u00ed c\u1ee7a ch\u01b0 Ph\u1eadt&#8217;. N\u1ebfu b\u1ea1n b\u1ecb \u0111au \u0111\u1ea7u, \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 \u1ed1m c\u1ee7a b\u1ea1n, \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ec7nh c\u1ee7a b\u1ea1n. Th\u1ef1c ra, \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u t\u1eeb th\u00e2n th\u1ec3 c\u1ee7a b\u1ea1n r\u1eb1ng c\u00e1i g\u00ec \u0111\u00f3 \u0111i sai \u1edf ngu\u1ed3n &#8212; ch\u1ea1y v\u1ec1 ngu\u1ed3n \u0111i! T\u00ecm ra c\u00e1i g\u00ec \u0111i sai. \u0110\u1ea7u \u0111\u01a1n gi\u1ea3n cho b\u1ea1n t\u00edn hi\u1ec7u, t\u00edn hi\u1ec7u nguy hi\u1ec3m, b\u00e1o \u0111\u1ed9ng r\u1eb1ng &#8220;L\u1eafng nghe th\u00e2n th\u00e2n th\u1ec3 \u0111i. C\u00e1i g\u00ec \u0111\u00f3 \u0111ang \u0111i sai. B\u1ea1n \u0111ang l\u00e0m c\u00e1i g\u00ec \u0111\u00f3 kh\u00f4ng \u0111\u00fang, c\u00e1i \u0111ang ph\u00e1 hu\u1ef7 s\u1ef1 h\u00e0i ho\u00e0 c\u1ee7a th\u00e2n th\u1ec3. \u0110\u1eebng l\u00e0m n\u00f3 th\u00eam n\u1eefa! b\u1eb1ng kh\u00f4ng \u0111au \u0111\u1ea7u s\u1ebd ti\u1ebfp t\u1ee5c nh\u1eafc nh\u1edf b\u1ea1n.&#8221;<\/p>\n<p>\u0110au \u0111\u1ea7u kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ec7nh, v\u00e0 \u0111au \u0111\u1ea7u kh\u00f4ng ph\u1ea3i l\u00e0 k\u1ebb th\u00f9 c\u1ee7a b\u1ea1n &#8212; n\u00f3 l\u00e0 b\u1ea1n c\u1ee7a b\u1ea1n. N\u00f3 \u0111ang trong ph\u1ee5c v\u1ee5 b\u1ea1n. \u0110i\u1ec1u r\u1ea5t, r\u1ea5t b\u1ea3n ch\u1ea5t cho s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a b\u1ea1n l\u00e0 th\u00e2n th\u1ec3 ph\u1ea3i l\u00e0m cho b\u1ea1n t\u1ec9nh t\u00e1o khi c\u00e1i g\u00ec \u0111\u00f3 \u0111i sai. Thay v\u00ec s\u1eeda \u0111\u1ed5i c\u00e1i sai \u0111\u00f3, b\u1ea1n \u0111\u01a1n gi\u1ea3n t\u1eaft b\u00e1o \u0111\u1ed9ng \u0111i &#8212; b\u1ea1n u\u1ed1ng thu\u1ed1c gi\u1ea3m \u0111au. \u0110i\u1ec1u n\u00e0y l\u00e0 ng\u1edb ng\u1ea9n. V\u00e0 \u0111\u00e2y l\u00e0 \u0111i\u1ec1u \u0111ang x\u1ea3y ra trong y h\u1ecdc v\u00e0 \u0111\u00e2y l\u00e0 \u0111i\u1ec1u \u0111ang x\u1ea3y ra trong tr\u1ecb li\u1ec7u t\u00e2m l\u00ed &#8212; \u0111i\u1ec1u tr\u1ecb tri\u1ec7u ch\u1ee9ng.<\/p>\n<p>\u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao \u0111i\u1ec1u b\u1ea3n ch\u1ea5t b\u1ecb thi\u1ebfu. \u0110i\u1ec1u b\u1ea3n ch\u1ea5t l\u00e0: nh\u00ecn v\u00e0o trong ngu\u1ed3n g\u1ed1c. L\u1ea7n sau b\u1ea1n b\u1ecb \u0111au \u0111\u1ea7u th\u1eed m\u1ed9t k\u0129 thu\u1eadt thi\u1ec1n nh\u1ecf, ch\u1ec9 b\u1eb1ng th\u1ef1c nghi\u1ec7m, th\u1ebf r\u1ed3i b\u1ea1n c\u00f3 th\u1ec3 \u0111i ti\u1ebfp t\u1edbi c\u00e1c b\u1ec7nh l\u1edbn h\u01a1n v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng l\u1edbn h\u01a1n.<\/p>\n<p>Khi b\u1ea1n b\u1ecb \u0111au \u0111\u1ea7u ch\u1ec9 th\u1eed m\u1ed9t th\u1ef1c nghi\u1ec7m nh\u1ecf. Ng\u1ed3i im l\u1eb7ng v\u00e0 quan s\u00e1t n\u00f3, nh\u00ecn v\u00e0o trong n\u00f3 &#8212; kh\u00f4ng nh\u01b0 b\u1ea1n \u0111ang nh\u00ecn v\u00e0o k\u1ebb th\u00f9, kh\u00f4ng. N\u1ebfu b\u1ea1n nh\u00ecn n\u00f3 nh\u01b0 k\u1ebb th\u00f9, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng nh\u00ecn \u0111\u00fang. B\u1ea1n s\u1ebd n\u00e9 tr\u00e1nh &#8212; kh\u00f4ng ai nh\u00ecn th\u1eb3ng v\u00e0o k\u1ebb th\u00f9; ng\u01b0\u1eddi ta n\u00e9 tr\u00e1nh, ng\u01b0\u1eddi ta c\u00f3 xu h\u01b0\u1edbng n\u00e9 tr\u00e1nh. Nh\u00ecn v\u00e0o n\u00f3 d\u01b0\u1eddng nh\u01b0 l\u00e0 b\u1ea1n c\u1ee7a b\u1ea1n \u0111i. N\u00f3 l\u00e0 b\u1ea1n c\u1ee7a b\u1ea1n; n\u00f3 \u0111ang trong ph\u1ee5c v\u1ee5 b\u1ea1n. N\u00f3 \u0111ang n\u00f3i, &#8220;C\u00e1i g\u00ec \u0111\u00f3 l\u00e0 sai r\u1ed3i &#8212; nh\u00ecn v\u00e0o trong n\u00f3 \u0111i.&#8221; Ch\u1ec9 ng\u1ed3i im l\u1eb7ng v\u00e0 nh\u00ecn v\u00e0o trong \u0111au \u0111\u1ea7u m\u00e0 kh\u00f4ng c\u00f3 \u00fd t\u01b0\u1edfng d\u1eebng n\u00f3 l\u1ea1i, kh\u00f4ng c\u00f3 ham mu\u1ed1n r\u1eb1ng n\u00f3 ph\u1ea3i bi\u1ebfn m\u1ea5t, kh\u00f4ng xung \u0111\u1ed9t, kh\u00f4ng tranh \u0111\u1ea5u, kh\u00f4ng \u0111\u1ed1i kh\u00e1ng. Ch\u1ec9 nh\u00ecn v\u00e0o trong n\u00f3, v\u00e0o trong n\u00f3 l\u00e0 c\u00e1i g\u00ec.<\/p>\n<p>Quan s\u00e1t, \u0111\u1ec3 cho n\u1ebfu c\u00f3 th\u00f4ng \u0111i\u1ec7p b\u00ean trong n\u00e0o \u0111\u00f3, c\u00e1i \u0111au \u0111\u1ea7u c\u00f3 th\u1ec3 trao n\u00f3 cho b\u1ea1n. N\u00f3 c\u00f3 th\u00f4ng \u0111i\u1ec7p \u0111\u01b0\u1ee3c m\u00e3 ho\u00e1. V\u00e0 n\u1ebfu b\u1ea1n nh\u00ecn m\u1ed9t c\u00e1ch im l\u1eb7ng b\u1ea1n s\u1ebd ng\u1ea1c nhi\u00ean. N\u1ebfu b\u1ea1n nh\u00ecn m\u1ed9t c\u00e1ch im l\u1eb7ng ba \u0111i\u1ec1u s\u1ebd x\u1ea3y ra. Th\u1ee9 nh\u1ea5t: b\u1ea1n c\u00e0ng nh\u00ecn v\u00e0o trong n\u00f3, n\u00f3 s\u1ebd tr\u1edf n\u00ean c\u00e0ng \u0111au nh\u1ee9c h\u01a1n. V\u00e0 th\u1ebf r\u1ed3i b\u1ea1n s\u1ebd c\u00f3 h\u01a1i ch\u00fat ph\u00e2n v\u00e2n: &#8220;L\u00e0m sao \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap \u0111\u1ee1 n\u1ebfn n\u00f3 \u0111ang tr\u1edf n\u00ean \u0111au nh\u1ee9c h\u01a1n?&#8221; N\u00f3 \u0111ang tr\u1edf n\u00ean \u0111au nh\u1ee9c h\u01a1n v\u00ec b\u1ea1n \u0111\u00e3 t\u1eebng n\u00e9 tr\u00e1nh n\u00f3. N\u00f3 \u0111\u00e3 c\u00f3 \u0111\u00f3 nh\u01b0ng b\u1ea1n \u0111\u00e3 n\u00e9 tr\u00e1nh n\u00f3; b\u1ea1n \u0111\u00e3 \u0111\u00e8 n\u00e9n n\u00f3 &#8212; ngay c\u1ea3 kh\u00f4ng c\u00f3 thu\u1ed1c gi\u1ea3m \u0111au b\u1ea1n \u0111\u00e3 \u0111\u00e8 n\u00e9n n\u00f3. Khi b\u1ea1n nh\u00ecn v\u00e0o trong n\u00f3, \u0111\u00e8 n\u00e9n bi\u1ebfn m\u1ea5t. \u0110au \u0111\u1ea7u s\u1ebd \u0111i t\u1edbi \u0111au nh\u1ee9c t\u1ef1 nhi\u00ean c\u1ee7a n\u00f3. Th\u1ebf th\u00ec b\u1ea1n \u0111ang nghe n\u00f3 v\u1edbi tai kh\u00f4ng b\u1ecb n\u00fat l\u1ea1i, kh\u00f4ng n\u00fat len n\u00e0o quanh tai b\u1ea1n. N\u00f3 s\u1ebd r\u1ea5t \u0111au nh\u1ee9c.<\/p>\n<p>\u0110i\u1ec1u th\u1ee9 nh\u1ea5t: n\u00f3 s\u1ebd tr\u1edf n\u00ean \u0111au nh\u1ee9c. N\u1ebfu n\u00f3 \u0111ang tr\u1edf n\u00ean \u0111au nh\u1ee9c, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c tho\u1ea3 m\u00e3n r\u1eb1ng b\u1ea1n \u0111ang nh\u00ecn \u0111\u00fang. N\u1ebfu n\u00f3 kh\u00f4ng tr\u1edf n\u00ean \u0111au nh\u1ee9c, th\u1ebf th\u00ec b\u1ea1n c\u00f2n ch\u01b0a nh\u00ecn; b\u1ea1n v\u1eabn n\u00e9 tr\u00e1nh. Nh\u00ecn v\u00e0o trong n\u00f3 &#8212; n\u00f3 tr\u1edf n\u00ean \u0111au nh\u1ee9c. \u0110\u00f3 l\u00e0 ch\u1ec9 d\u1eabn \u0111\u1ea7u ti\u00ean r\u1eb1ng v\u00e2ng, n\u00f3 \u0111ang trong c\u00e1i nh\u00ecn c\u1ee7a b\u1ea1n.<\/p>\n<p>\u0110i\u1ec1u th\u1ee9 hai s\u1ebd l\u00e0 \u1edf ch\u1ed7 n\u00f3 s\u1ebd tr\u1edf n\u00ean t\u1ee5 v\u00e0o m\u1ed9t \u0111i\u1ec3m nhi\u1ec1u h\u01a1n; n\u00f3 s\u1ebd kh\u00f4ng lan r\u1ed9ng qua kh\u00f4ng gian l\u1edbn h\u01a1n. \u0110\u1ea7u ti\u00ean b\u1ea1n \u0111\u00e3 ngh\u0129, &#8220;N\u00f3 l\u00e0 to\u00e0n th\u1ec3 \u0111au \u0111\u1ea7u c\u1ee7a t\u00f4i.&#8221; B\u00e2y gi\u1edd b\u1ea1n s\u1ebd th\u1ea5y n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 to\u00e0n th\u1ec3 \u0111\u1ea7u, n\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t \u0111i\u1ec3m nh\u1ecf. \u0110i\u1ec1u \u0111\u00f3 c\u0169ng l\u00e0 ch\u1ec9 b\u00e1o r\u1eb1ng b\u00e2y gi\u1edd b\u1ea1n \u0111ang nh\u00ecn ch\u0103m ch\u0103m s\u00e2u h\u01a1n v\u00e0o trong n\u00f3. C\u1ea3m gi\u00e1c lan to\u1ea3 c\u1ee7a \u0111au l\u00e0 th\u1ee7 \u0111o\u1ea1n &#8212; \u0111\u00f3 l\u00e0 c\u00e1ch n\u00e9 tr\u00e1nh n\u00f3. N\u1ebfu n\u00f3 \u1edf m\u1ed9t \u0111i\u1ec3m th\u1ebf th\u00ec n\u00f3 s\u1ebd \u0111au nh\u1ee9c h\u01a1n. Cho n\u00ean b\u1ea1n t\u1ea1o ra \u1ea3o t\u01b0\u1edfng r\u1eb1ng ch\u00ednh to\u00e0n th\u1ec3 \u0111\u1ea7u \u0111ang \u0111au. Lan to\u1ea3 kh\u1eafp \u0111\u1ea7u, th\u1ebf th\u00ec n\u00f3 kh\u00f4ng m\u00e3nh li\u1ec7t t\u1ea1i b\u1ea5t k\u00ec \u0111i\u1ec3m n\u00e0o. \u0110\u00e2y l\u00e0 c\u00e1c th\u1ee7 \u0111o\u1ea1n m\u00e0 ch\u00fang ta li\u00ean t\u1ee5c ch\u01a1i.<\/p>\n<p>Nh\u00ecn v\u00e0o trong n\u00f3 v\u00e0 b\u01b0\u1edbc th\u1ee9 hai s\u1ebd l\u00e0 \u1edf ch\u1ed7 n\u00f3 \u0111i t\u1edbi ng\u00e0y c\u00e0ng nh\u1ecf h\u01a1n v\u00e0 nh\u1ecf h\u01a1n. V\u00e0 m\u1ed9t kho\u1ea3nh kh\u1eafc t\u1edbi khi n\u00f3 ch\u1ec9 l\u00e0 ch\u00ednh m\u1ed9t \u0111\u1ea7u m\u0169i kim &#8212; r\u1ea5t s\u1eafc, s\u1eafc v\u00f4 c\u00f9ng, r\u1ea5t \u0111au. B\u1ea1n ch\u01b0a bao gi\u1edd th\u1ea5y c\u00e1i \u0111au nh\u01b0 v\u1eady trong \u0111\u1ea7u. Nh\u01b0ng b\u1ecb gi\u1edbi h\u1ea1n r\u1ea5t nhi\u1ec1u v\u00e0o m\u1ed9t ch\u1ed7 nh\u1ecf. Ti\u1ebfp t\u1ee5c nh\u00ecn v\u00e0o trong n\u00f3 \u0111i.<\/p>\n<p>V\u00e0 th\u1ebf r\u1ed3i \u0111i\u1ec1u th\u1ee9 ba v\u00e0 quan tr\u1ecdng nh\u1ea5t x\u1ea3y ra. N\u1ebfu b\u1ea1n li\u00ean t\u1ee5c nh\u00ecn v\u00e0o \u0111i\u1ec3m n\u00e0y khi n\u00f3 r\u1ea5t \u0111au nh\u1ee9c v\u00e0 b\u1ecb gi\u1edbi h\u1ea1n v\u00e0 t\u1eadp trung t\u1ea1i m\u1ed9t \u0111i\u1ec3m, nhi\u1ec1u l\u1ea7n b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng n\u00f3 bi\u1ebfn m\u1ea5t. Khi c\u00e1i nh\u00ecn ch\u0103m ch\u0103m c\u1ee7a b\u1ea1n l\u00e0 ho\u00e0n h\u1ea3o n\u00f3 s\u1ebd bi\u1ebfn m\u1ea5t. V\u00e0 khi n\u00f3 bi\u1ebfn m\u1ea5t b\u1ea1n s\u1ebd c\u00f3 tho\u00e1ng nh\u00ecn v\u1ec1 n\u00f3 t\u1edbi t\u1eeb \u0111\u00e2u &#8212; nguy\u00ean nh\u00e2n l\u00e0 g\u00ec. Khi hi\u1ec7u qu\u1ea3 n\u00e0y bi\u1ebfn m\u1ea5t b\u1ea1n s\u1ebd th\u1ea5y nguy\u00ean nh\u00e2n. N\u00f3 s\u1ebd x\u1ea3y ra nhi\u1ec1u l\u1ea7n. L\u1ea7n n\u1eefa n\u00f3 s\u1ebd c\u00f3 \u0111\u00f3. Vi\u1ec7c nh\u00ecn ch\u0103m ch\u0103m c\u1ee7a b\u1ea1n kh\u00f4ng nhi\u1ec1u h\u01a1n vi\u1ec7c b\u00e1o \u0111\u1ed9ng \u0111\u00f3, vi\u1ec7c t\u1eadp trung \u0111\u00f3, vi\u1ec7c ch\u0103m ch\u00fa \u0111\u00f3 &#8212; n\u00f3 s\u1ebd quay l\u1ea1i. B\u1ea5t k\u00ec khi n\u00e0o vi\u1ec7c nh\u00ecn ch\u0103m ch\u0103m c\u1ee7a b\u1ea1n th\u1ef1c s\u1ef1 c\u00f3 \u0111\u00f3, n\u00f3 s\u1ebd bi\u1ebfn m\u1ea5t; v\u00e0 khi n\u00f3 bi\u1ebfn m\u1ea5t, \u1ea9n \u0111\u1eb1ng sau n\u00f3 l\u00e0 nguy\u00ean nh\u00e2n. V\u00e0 b\u1ea1n s\u1ebd ng\u1ea1c nhi\u00ean t\u00e2m tr\u00ed b\u1ea1n s\u1eb5n s\u00e0ng \u0111\u1ec3 l\u1ed9 nguy\u00ean nh\u00e2n l\u00e0 g\u00ec.<\/p>\n<p>C\u1ea3 ngh\u00ecn l\u1ebb m\u1ed9t nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 c\u00f3 \u0111\u00f3. C\u00f3 nh\u1eefng nguy\u00ean nh\u00e2n kh\u00e1c nhau. C\u00f9ng b\u00e1o \u0111\u1ed9ng \u0111\u01b0\u1ee3c cho v\u00ec h\u1ec7 th\u1ed1ng b\u00e1o \u0111\u1ed9ng l\u00e0 \u0111\u01a1n gi\u1ea3n. Kh\u00f4ng c\u00f3 nhi\u1ec1u h\u1ec7 th\u1ed1ng b\u00e1o \u0111\u1ed9ng trong th\u00e2n th\u1ec3 b\u1ea1n. V\u1edbi c\u00e1c nguy\u00ean nh\u00e2n kh\u00e1c nhau c\u00f9ng m\u1ed9t b\u00e1o \u0111\u1ed9ng \u0111\u01b0\u1ee3c cho. M\u1edbi \u0111\u00e2y b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 gi\u1eadn v\u00e0 b\u1ea1n \u0111\u00e3 kh\u00f4ng di\u1ec5n \u0111\u1ea1t n\u00f3. \u0110\u1ed9t nhi\u00ean, nh\u01b0 vi\u1ec7c kh\u1ea3i l\u1ed9, n\u00f3 s\u1ebd \u0111\u1ee9ng \u0111\u00f3. B\u1ea1n s\u1ebd th\u1ea5y m\u1ecdi gi\u1eadn c\u1ee7a b\u1ea1n m\u00e0 b\u1ea1n \u0111\u00e3 t\u1eebng mang, mang theo&#8230; nh\u01b0 m\u1ee7 b\u00ean trong b\u1ea1n. B\u00e2y gi\u1edd \u0111i\u1ec1u n\u00e0y l\u00e0 qu\u00e1 nhi\u1ec1u, v\u00e0 gi\u1eadn \u0111\u00f3 mu\u1ed1n \u0111\u01b0\u1ee3c x\u1ea3 ra. N\u00f3 c\u1ea7n vi\u1ec7c t\u1ea9y r\u1eeda. T\u1ea9y r\u1eeda \u0111i! &#8212; v\u00e0 l\u1eadp t\u1ee9c b\u1ea1n s\u1ebd th\u1ea5y \u0111au \u0111\u1ea7u \u0111\u00e3 bi\u1ebfn m\u1ea5t. V\u00e0 kh\u00f4ng c\u00f3 nhu c\u1ea7u v\u1ec1 thu\u1ed1c gi\u1ea3m \u0111au, kh\u00f4ng c\u00f3 nhu c\u1ea7u v\u1ec1 b\u1ea5t k\u00ec \u0111i\u1ec1u tr\u1ecb n\u00e0o.<\/p>\n<p>V\u00e0 khi gi\u1eadn \u0111\u00e3 bi\u1ebfn m\u1ea5t, m\u1ed9t ph\u1ea9m ch\u1ea5t kh\u00e1c to\u00e0n b\u1ed9 c\u1ee7a h\u1ea1nh ph\u00fac s\u1ebd n\u1ea3y sinh trong b\u1ea1n m\u00e0 kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 n\u1ea3y sinh ra t\u1eeb thu\u1ed1c gi\u1ea3m \u0111au. Thu\u1ed1c gi\u1ea3m \u0111au \u0111\u00e8 n\u00e9n &#8212; gi\u1eadn v\u1eabn c\u00f2n \u1ea9n b\u00ean trong b\u1ea1n, b\u1ea1o h\u00e0nh li\u00ean t\u1ee5c ph\u00e1t r\u1ed3 b\u00ean trong b\u1ea1n. B\u1ea1n ch\u1ec9 gi\u1eef cho b\u00e1o \u0111\u1ed9ng b\u1ecb t\u1eaft \u0111i, c\u00f3 v\u1eady th\u00f4i. Kh\u00f4ng c\u00e1i g\u00ec thay \u0111\u1ed5i, ch\u1ec9 b\u00e1o \u0111\u1ed9ng kh\u00f4ng c\u00f2n \u0111\u00f3 n\u1eefa.<\/p>\n<p>\u0110i\u1ec1u n\u00e0y di\u1ec5n ra m\u00e3i, v\u00e0 n\u00f3 tr\u1edf n\u00ean ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c t\u00edch lu\u1ef9. N\u00f3 c\u00f3 th\u1ec3 cho b\u1ea1n c\u00e1c kh\u1ed1i u, n\u00f3 c\u00f3 th\u1ec3 cho b\u1ea1n b\u1ec7nh lao &#8212; m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 n\u00f3 c\u00f3 th\u1ec3 cho b\u1ea1n ung th\u01b0. Khi s\u1ed1 l\u01b0\u1ee3ng l\u1edbn t\u1ee5 t\u1eadp l\u1ea1i, c\u00f3 thay \u0111\u1ed5i v\u1ec1 ch\u1ea5t. C\u00f3 gi\u1edbi h\u1ea1n n\u00e0o \u0111\u00f3 cho th\u00e2n th\u1ec3 \u0111\u1ec3 ch\u1ecbu \u0111\u1ef1ng b\u1ea5t k\u00ec c\u00e1i g\u00ec, b\u00ean ngo\u00e0i gi\u1edbi h\u1ea1n \u0111\u00f3 n\u00f3 b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y \u1ed1m. \u0110i\u1ec1u nh\u01b0 v\u1eady c\u0169ng l\u00e0 ho\u00e0n c\u1ea3nh v\u1edbi t\u00e2m tr\u00ed. V\u00e0 \u0111\u1eebng bao gi\u1edd ngh\u0129 v\u1ec1 th\u00e2n th\u1ec3 v\u00e0 t\u00e2m tr\u00ed l\u00e0 hai th\u1ee9 t\u00e1ch r\u1eddi; ch\u00fang kh\u00f4ng v\u1eady. Con ng\u01b0\u1eddi l\u00e0 th\u00e2n th\u1ec3- t\u00e2m tr\u00ed, t\u00e2m th\u1ea7n th\u00e2n th\u1ec3.<\/p>\n<p>B\u00e2y gi\u1eddi c\u00f3 hai t\u00e2m l\u00ed h\u1ecdc \u1edf ph\u01b0\u01a1ng T\u00e2y: t\u00e2m l\u00ed h\u1ecdc kh\u00f4ng b\u1eadn t\u00e2m m\u1ea5y v\u1ec1 th\u00e2n th\u1ec3, v\u00e0 t\u00e2m l\u00ed h\u1ecdc kh\u00f4ng b\u1eadn t\u00e2m m\u1ea5y v\u1ec1 t\u00e2m tr\u00ed &#8212; t\u00e2m l\u00ed h\u1ecdc \u0111\u01b0\u1ee3c b\u1eaft r\u1ec5 trong th\u00e2n th\u1ec3 v\u00e0 t\u00e2m l\u00ed h\u1ecdc \u0111\u01b0\u1ee3c b\u1eaft r\u1ec5 trong t\u00e2m tr\u00ed &#8212; ph\u00e2n lo\u1ea1i \u0110\u1ec1 C\u00e1c c\u1ed5 v\u1eabn ti\u1ebfp t\u1ee5c. T\u00e2n l\u00ed h\u1ecdc th\u1ef1c s\u1ebd kh\u00f4ng \u1edf trong b\u1ea5t k\u00ec c\u00e1ch n\u00e0o nghi\u00eang ho\u1eb7c v\u00e0o t\u00e2m tr\u00ed ho\u1eb7c nghi\u00eang v\u00e0o th\u00e2n th\u1ec3; n\u00f3 s\u1ebd l\u1ea5y t\u00ednh to\u00e0n b\u1ed9 c\u1ee7a con ng\u01b0\u1eddi nh\u01b0 m\u1ed9t s\u1ef1 th\u1ed1ng nh\u1ea5t.<\/p>\n<p>Con ng\u01b0\u1eddi l\u00e0 t\u00e2m th\u1ea7n th\u00e2n th\u1ec3; con ng\u01b0\u1eddi l\u00e0 th\u00e2n th\u1ec3 &#8211; t\u00e2m tr\u00ed c\u00f9ng nhau. Th\u00e2n th\u1ec3 kh\u00f4ng l\u00e0 g\u00ec ngo\u00e0i t\u00e2m tr\u00ed \u0111\u01b0\u1ee3c di\u1ec5n \u0111\u1ea1t ra b\u00ean ngo\u00e0i, v\u00e0 t\u00e2m tr\u00ed kh\u00f4ng l\u00e0 g\u00ec ngo\u00e0i th\u00e2n th\u1ec3 \u0111\u01b0\u1ee3c di\u1ec5n \u0111\u1ea1t trong ngu\u1ed3n s\u00e2u h\u01a1n c\u1ee7a con ng\u01b0\u1eddi b\u1ea1n. C\u1ea3 hai l\u00e0 c\u00e1c c\u1ef1c c\u1ee7a m\u1ed9t n\u0103ng l\u01b0\u1ee3ng. N\u0103ng l\u01b0\u1ee3ng m\u1ed9t n\u00e0y rung \u0111\u1ed9ng, \u0111\u1eadp r\u1ed9n r\u00e0ng, \u1ea3nh h\u01b0\u1edfng t\u1edbi c\u1ea3 hai. Cho n\u00ean t\u00e2m l\u00ed h\u1ecdc kh\u00f4ng th\u1ec3 mang t\u00ednh Pavlov hay Skinneri. T\u00e2m l\u00ed h\u1ecdc kh\u00f4ng th\u1ec3 l\u00e0 t\u00e2m l\u00ed h\u1ecdc h\u00e0nh vi, v\u00e0 t\u00e2m l\u00ed h\u1ecdc kh\u00f4ng th\u1ec3 l\u00e0 t\u00e2m l\u00ed h\u1ecdc Freud hay Jung; ch\u00fang l\u00e0 n\u1eeda n\u1eeda. V\u00e0 ch\u00e2n l\u00ed m\u1ed9t n\u1eeda \u0111\u00f4i khi l\u00e0 t\u1ed3i h\u01a1n nhi\u1ec1u so v\u1edbi phi ch\u00e2n l\u00ed to\u00e0n th\u1ec3. Phi ch\u00e2n l\u00ed to\u00e0n th\u1ec3 \u00edt nh\u1ea5t v\u1eabn l\u00e0 to\u00e0n th\u1ec3. Ch\u00e2n l\u00ed m\u1ed9t n\u1eeda l\u00e0 nguy hi\u1ec3m h\u01a1n &#8212; v\u00e0 tr\u1ecb li\u1ec7u t\u00e2m l\u00ed ph\u01b0\u01a1ng T\u00e2y b\u1ecb m\u1eafc v\u00e0o trong n\u00f3. M\u1ed9t n\u1eeda b\u1ecb m\u1eafc v\u1edbi th\u00e2n th\u1ec3, m\u1ed9t n\u1eeda b\u1ecb m\u1eafc v\u1edbi t\u00e2m tr\u00ed.<\/p>\n<p>\u0110\u1ec1 C\u00e1c li\u00ean t\u1ee5c ng\u1ef1 tr\u1ecb; \u00f4ng \u1ea5y v\u1eabn c\u00f2n l\u00e0 cha c\u1ee7a tri\u1ebft h\u1ecdc ph\u01b0\u01a1ng T\u00e2y. \u00d4ng \u1ea5y \u0111\u00e1ng ph\u1ea3i b\u1ecb h\u1ea1 b\u1ec7, c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t. B\u1ea5t k\u00ec l\u01b0\u1ee1ng ph\u00e2n n\u00e0o trong con ng\u01b0\u1eddi, b\u1ea5t k\u00ec ph\u00e2n chia n\u00e0o, b\u1ea5t k\u00ec chia ch\u1ebb n\u00e0o trong con ng\u01b0\u1eddi, l\u00e0 nguy hi\u1ec3m v\u00ec con ng\u01b0\u1eddi t\u1ed3n t\u1ea1i nh\u01b0 m\u1ed9t th\u1ec3 th\u1ed1ng nh\u1ea5t h\u1eefu c\u01a1, con ng\u01b0\u1eddi t\u1ed3n t\u1ea1i nh\u01b0 \u0111i\u1ec7u v\u0169. V\u00e0 m\u1ecdi th\u1ee9 \u0111\u01b0\u1ee3c li\u00ean thu\u1ed9c l\u1eabn nhau, kh\u00f4ng c\u00e1i g\u00ec t\u00e1ch r\u1eddi. V\u00e0 con ng\u01b0\u1eddi ph\u1ea3i kh\u00f4ng b\u1ecb \u0111\u1ed1i x\u1eed m\u1ed9t c\u00e1ch c\u1ee5c b\u1ed9. Khi c\u00e1i \u0111\u1ea7u b\u1ecb \u1ed1m, \u0111\u1ea5y kh\u00f4ng ch\u1ec9 l\u00e0 c\u00e1i \u0111\u1ea7u \u1ed1m &#8212; \u0111\u1ea5y l\u00e0 to\u00e0n th\u1ec3 h\u1ec7 th\u1ed1ng b\u1ecb \u1ed1m. C\u00e1i \u0111\u1ea7u \u0111\u01a1n gi\u1ea3n cho tri\u1ec7u ch\u1ee9ng. Khi d\u1ea1 d\u1ea7y b\u1ecb \u1ed1m, \u0111\u1ea5y kh\u00f4ng ch\u1ec9 l\u00e0 d\u1ea1 d\u1ea7y \u1ed1m; \u0111\u1ea5y bao gi\u1edd c\u0169ng l\u00e0 to\u00e0n th\u1ec3 h\u1ec7 th\u1ed1ng b\u1ecb \u1ed1m. Cho n\u00ean to\u00e0n th\u1ec3 h\u1ec7 th\u1ed1ng ph\u1ea3i \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb, v\u00e0 to\u00e0n th\u1ec3 b\u1ec7nh nh\u00e2n ph\u1ea3i \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c. Kh\u00f4ng tr\u1ecb li\u1ec7u c\u1ee5c b\u1ed9 n\u00e0o, kh\u00f4ng thu\u1ed1c thang c\u1ee5c b\u1ed9 n\u00e0o, kh\u00f4ng tr\u1ecb li\u1ec7u t\u00e2m l\u00ed c\u1ee5c b\u1ed9 n\u00e0o, s\u1ebd gi\u00fap \u0111\u1ee1. Ch\u00ednh \u00fd t\u01b0\u1edfng n\u00e0y l\u00e0 nguy hi\u1ec3m.<\/p>\n<p>Nh\u01b0ng \u0111\u00e2y l\u00e0 c\u00e1ch t\u00e2m tr\u00ed khoa h\u1ecdc ph\u01b0\u01a1ng T\u00e2y \u0111\u00e3 t\u1eebng v\u1eadn h\u00e0nh trong ba tr\u0103m n\u0103m. N\u1ebfu b\u1ea1n c\u00f3 c\u00e1i g\u00ec \u0111\u00f3 sai, h\u1ecd s\u1eb5n s\u00e0ng lo\u1ea1i b\u1ecf n\u00f3 ngay l\u1eadp t\u1ee9c. H\u1ecd kh\u00f4ng b\u1eadn t\u00e2m r\u1eb1ng v\u1ea5n \u0111\u1ec1 kh\u00f4ng bao gi\u1edd l\u00e0 c\u1ee7a b\u1ed9 ph\u1eadn &#8212; v\u1ea5n \u0111\u1ec1 l\u00e0 c\u1ee7a c\u00e1i to\u00e0n th\u1ec3. N\u1ebfu c\u00e1i g\u00ec \u0111\u00f3 sai h\u1ecd s\u1eb5n s\u00e0ng lo\u1ea1i b\u1ecf n\u00f3. N\u1ebfu r\u0103ng c\u1ee7a b\u1ea1n s\u00e2u, h\u1ecd s\u1eb5n s\u00e0ng nh\u1ed5 r\u0103ng. N\u1ebfu amidan c\u1ee7a b\u1ea1n \u0111ang g\u00e2y r\u1eafc r\u1ed1i cho b\u1ea1n, h\u1ecd s\u1eb5n s\u00e0ng c\u1eaft b\u1ecf amidan. Nh\u01b0ng amidan kh\u00f4ng t\u1ed3n t\u1ea1i trong ch\u00e2n kh\u00f4ng. N\u1ebfu c\u00e1i g\u00ec \u0111\u00f3 l\u00e0 sai v\u1edbi amidan, c\u00e1i g\u00ec \u0111\u00f3 ph\u1ea3i l\u00e0 sai \u1edf \u0111\u00e2u \u0111\u00f3 kh\u00e1c n\u1eefa. B\u1eb1ng vi\u1ec7c c\u1eaft b\u1ecf amidan b\u1ea1n s\u1ebd \u0111\u01a1n gi\u1ea3n t\u1eaft b\u00e1o \u0111\u1ed9ng \u0111i. B\u00e2y gi\u1edd \u1ed1m s\u1ebd ph\u1ea3i t\u00ecm c\u00e1ch b\u00e1o \u0111\u1ed9ng kh\u00e1c n\u00e0o \u0111\u00f3 \u1edf \u0111\u00e2u \u0111\u00f3 kh\u00e1c.<\/p>\n<p>\u0110\u1eebng \u0111\u1ed1i x\u1eed v\u1edbi con ng\u01b0\u1eddi theo b\u1ed9 ph\u1eadn. \u0110i\u1ec1u \u0111\u00f3 l\u00e0 r\u1ea5t b\u1ea5t k\u00ednh. \u0110\u1ed1i x\u1eed v\u1edbi con ng\u01b0\u1eddi nh\u01b0 m\u1ed9t to\u00e0n th\u1ec3 \u0111i, k\u00ednh tr\u1ecdng con ng\u01b0\u1eddi nh\u01b0 m\u1ed9t to\u00e0n th\u1ec3. V\u00e0 \u0111i\u1ec1u \u0111\u00f3 l\u00e0 \u0111\u00fang khi y h\u1ecdc di\u1ec5n ra v\u00e0 khi tr\u1ecb li\u1ec7u t\u00e2m l\u00ed di\u1ec5n ra.<\/p>\n<p>Nh\u01b0ng \u0111i\u1ec1u b\u1ea3n ch\u1ea5t nh\u1ea5t b\u1ecb thi\u1ebfu l\u00e0 thi\u1ec1n. T\u00e2m l\u00ed h\u1ecdc v\u1eabn ch\u01b0a b\u1eaft g\u1eb7p l\u00e3nh th\u1ed5 c\u1ee7a con ng\u01b0\u1eddi. Ngu\u1ed3n b\u00ean trong nh\u1ea5t, tr\u1ed1ng r\u1ed7ng b\u00ean trong c\u1ee7a con ng\u01b0\u1eddi, v\u1eabn c\u00f2n ch\u01b0a \u0111\u01b0\u1ee3c xuy\u00ean th\u1ea5u. N\u00f3 kh\u00f4ng th\u1ec3 b\u1ecb xuy\u00ean th\u1ea5u b\u1edfi ph\u01b0\u01a1ng ph\u00e1p khoa h\u1ecdc &#8212; \u0111\u00f3 l\u00e0 r\u1eafc r\u1ed1i.<\/p>\n<p>V\u00e0 n\u1ebfu b\u1ea1n \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh t\u1eeb tr\u01b0\u1edbc r\u1eb1ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u00fang duy nh\u1ea5t l\u00e0 ph\u01b0\u01a1ng ph\u00e1p khoa h\u1ecdc, th\u1ebf th\u00ec kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng n\u00e0o \u0111i v\u00e0o tr\u1ed1ng r\u1ed7ng b\u00ean trong n\u00e0y. Th\u1ebf th\u00ec ch\u00ednh ph\u01b0\u01a1ng ph\u00e1p lu\u1eadn c\u1ee7a b\u1ea1n ng\u0103n c\u1ea3n \u0111i\u1ec1u n\u00e0y; th\u1ebf th\u00ec b\u1ea1n \u1edf trong \u0111\u1ecbnh ki\u1ebfn &#8212; b\u1ea1n kh\u00f4ng m\u1edf. B\u1ea1n n\u00f3i, &#8220;Ch\u00fang t\u00f4i s\u1ebd \u0111i xa nh\u01b0 ph\u01b0\u01a1ng ph\u00e1p lu\u1eadn khoa h\u1ecdc cho ph\u00e9p.&#8221; Nh\u01b0ng ph\u01b0\u01a1ng ph\u00e1p lu\u1eadn khoa h\u1ecdc ch\u1ec9 c\u00f3 th\u1ec3 \u0111i xa khi \u0111\u1ed1i th\u1ec3 c\u00f3 li\u00ean quan. Ch\u1ee7 th\u1ec3 v\u1eabn c\u00f2n xa kh\u1ecfi n\u00f3; n\u00f3 kh\u00f4ng th\u1ec3 \u0111i t\u1edbi \u0111\u00f3. B\u1edfi ch\u00ednh b\u1ea3n ch\u1ea5t n\u00f3 kh\u00f4ng th\u1ec3 xuy\u00ean th\u1ea5u v\u00e0o c\u1ed1t l\u00f5i b\u00ean trong nh\u1ea5t c\u1ee7a b\u1ea1n; n\u00f3 ch\u1ec9 c\u00f3 th\u1ec3 li\u00ean t\u1ee5c ch\u1ea1m v\u00e0o b\u1ec1 m\u1eb7t.<\/p>\n<p>Cho n\u00ean n\u1ebfu b\u1ea1n ngh\u0129 r\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p lu\u1eadn n\u00e0y kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c thay \u0111\u1ed5i v\u00e0 kh\u00f4ng c\u00f3 ph\u01b0\u01a1ng ph\u00e1p lu\u1eadn kh\u00e1c &#8212; r\u1eb1ng \u0111\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p lu\u1eadn duy nh\u1ea5t v\u00e0 \u0111\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p lu\u1eadn khoa h\u1ecdc duy nh\u1ea5t &#8212; th\u1ebf th\u00ec tr\u1ecb li\u1ec7u t\u00e2m l\u00ed ph\u01b0\u01a1ng T\u00e2y l\u00e0 mang \u0111\u1ecbnh m\u1ec7nh th\u1ea5t b\u1ea1i.<\/p>\n<p>V\u1edbi \u0111\u1ed1i th\u1ec3 ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c \u0111\u01b0\u1ee3c c\u1ea7n; v\u1edbi ch\u1ee7 th\u1ec3 ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c \u0111\u01b0\u1ee3c c\u1ea7n. V\u1edbi \u0111\u1ed1i th\u1ec3, suy ngh\u0129 \u0111\u01b0\u1ee3c c\u1ea7n; v\u1edbi ch\u1ee7 th\u1ec3, v\u00f4 suy ngh\u0129 \u0111\u01b0\u1ee3c c\u1ea7n &#8212; ch\u00ednh c\u00e1i \u0111\u1ed1i l\u1eadp \u0111\u01b0\u1ee3c c\u1ea7n. D\u01b0\u1eddng nh\u01b0 b\u1ea1n \u0111ang c\u1ed1 ng\u1eedi b\u1eb1ng m\u1eaft. B\u1ea1n kh\u00f4ng th\u1ec3 ng\u1eedi \u0111\u01b0\u1ee3c b\u1eb1ng m\u1eaft. Kh\u00f4ng c\u00e1i g\u00ec sai v\u1edbi m\u1eaft; m\u1eaft l\u00e0 ho\u00e0n h\u1ea3o. Nh\u01b0ng n\u1ebfu b\u1ea1n mu\u1ed1n ng\u1eedi hoa h\u1ed3ng b\u1ea1n ph\u1ea3i mang n\u00f3 t\u1edbi g\u1ea7n m\u0169i, kh\u00f4ng t\u1edbi g\u1ea7n m\u1eaft hay t\u1edbi g\u1ea7n tai. N\u1ebfu b\u1ea1n mu\u1ed1n nghe nh\u1ea1c b\u1ea1n ph\u1ea3i mang n\u00f3 t\u1edbi tai, kh\u00f4ng t\u1edbi m\u0169i. N\u1ebfu ai \u0111\u00f3 kh\u0103ng kh\u0103ng r\u1eb1ng &#8220;T\u00f4i s\u1ebd nghe nh\u1ea1c qua m\u0169i,&#8221; th\u1ebf th\u00ec ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd kh\u00f4ng nghe th\u1ea5y nh\u1ea1c. V\u00e0 m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd n\u00f3i, &#8220;Kh\u00f4ng t\u1ed3n t\u1ea1i nh\u1ea1c v\u00ec t\u00f4i kh\u00f4ng th\u1ec3 nghe \u0111\u01b0\u1ee3c n\u00f3.&#8221; Ch\u00ednh c\u00e1ch ti\u1ebfp c\u1eadn c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3, ch\u00ednh thi\u00ean l\u1ec7ch c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3, ng\u0103n c\u1ea3n ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng nghe th\u1ea5y n\u00f3.<\/p>\n<p>\u00dd ngh\u0129 l\u00e0 h\u01b0\u1edbng \u0111\u1ed1i th\u1ec3. V\u00f4 \u00fd ngh\u0129 l\u00e0 h\u01b0\u1edbng ch\u1ee7 th\u1ec3. N\u1ebfu b\u1ea1n mu\u1ed1n \u0111i ra ngo\u00e0i, n\u1ebfu b\u1ea1n mu\u1ed1n ngh\u0129 v\u1ec1 ng\u01b0\u1eddi kh\u00e1c, b\u1ea1n s\u1ebd ph\u1ea3i ngh\u0129. N\u1ebfu b\u1ea1n mu\u1ed1n \u0111i v\u00e0o trong b\u1ea1n s\u1ebd ph\u1ea3i b\u1ecf suy ngh\u0129. Kh\u00f4ng c\u00f3 ng\u01b0\u1eddi kh\u00e1c, cho n\u00ean suy ngh\u0129 kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea7n t\u1edbi. Ch\u1ec9 b\u1ea1n hi\u1ec7n h\u1eefu, cho n\u00ean ch\u1ec9 im l\u1eb7ng \u0111\u01b0\u1ee3c c\u1ea7n, v\u00f4 suy ngh\u0129 \u0111\u01b0\u1ee3c c\u1ea7n. T\u00e2m tr\u00ed c\u00f3 th\u1ec3 b\u1ecb b\u1ecf \u0111i, b\u1ea1n c\u00f3 th\u1ec3 c\u00f3 \u0111\u00f3 m\u00e0 kh\u00f4ng c\u00f3 t\u00e2m tr\u00ed. Tri th\u1ee9c c\u00f3 th\u1ec3 b\u1ecb b\u1ecf \u0111i, b\u1ea1n kh\u00f4ng c\u1ea7n mang n\u00f3 \u1edf \u0111\u00f3; n\u00f3 l\u00e0 h\u00e0nh l\u00ed kh\u00f4ng c\u1ea7n thi\u1ebft. N\u00f3 s\u1ebd kh\u00f4ng cho ph\u00e9p b\u1ea1n \u0111i v\u00e0o b\u00ean trong. B\u1ea1n s\u1ebd ph\u1ea3i d\u1ee1 g\u00e1nh n\u1eb7ng cho b\u1ea3n th\u00e2n b\u1ea1n v\u1ec1 m\u1ecdi tri th\u1ee9c c\u1ee7a b\u1ea1n.<\/p>\n<p>V\u00e0 nh\u1edb, t\u00f4i kh\u00f4ng n\u00f3i r\u1eb1ng c\u00e1ch ti\u1ebfp c\u1eadn \u0111\u1ed1i th\u1ec3 l\u00e0 sai. T\u00f4i \u0111ang n\u00f3i c\u00e1ch ti\u1ebfp c\u1eadn \u0111\u1ed1i th\u1ec3 kh\u00f4ng r\u1ea5t b\u1ea3n ch\u1ea5t. T\u00f4i kh\u00f4ng n\u00f3i n\u00f3 l\u00e0 sai &#8212; n\u00f3 l\u00e0 ho\u00e0n to\u00e0n t\u1ed1t khi n\u00f3 di\u1ec5n ra. Nh\u01b0ng n\u00f3 kh\u00f4ng \u0111i \u0111\u1ee7 xa, v\u00e0 n\u00f3 kh\u00f4ng th\u1ec3 \u0111i t\u1edbi c\u1ed1t l\u00f5i b\u00ean trong nh\u1ea5t.<\/p>\n<p>\u0110\u00f3 l\u00e0 \u0111i\u1ec1u b\u1ecb thi\u1ebfu &#8212; \u0111i\u1ec1u b\u1ea3n ch\u1ea5t nh\u1ea5t b\u1ecb thi\u1ebfu!<\/p>\n<p>Tr\u1ecb li\u1ec7u t\u00e2m l\u00ed ph\u01b0\u01a1ng T\u00e2y \u0111\u00e3 kh\u00f4ng b\u1eaft g\u1eb7p thi\u1ec1n. Kh\u00f4ng c\u00e1i g\u00ec gi\u1ed1ng nh\u01b0 vipassana \u0111\u00e3 x\u1ea3y ra. Ch\u1eebng n\u00e0o n\u00f3 ch\u01b0a x\u1ea3y ra h\u1ed3n s\u1ebd b\u1ecb thi\u1ebfu, v\u00e0 tr\u1ecb li\u1ec7u t\u00e2m l\u00ed h\u1ecdc ph\u01b0\u01a1ng T\u00e2y s\u1ebd v\u1eabn c\u00f2n ch\u1ec9 l\u00e0 th\u00e2n th\u1ec3 ch\u1ebft, c\u00e1i x\u00e1c. N\u00f3 s\u1ebd kh\u00f4ng th\u1edf, n\u00f3 s\u1ebd kh\u00f4ng s\u1ed1ng.<\/p>\n<p>T\u1eeb \u201cThi\u1ec1n: con \u0111\u01b0\u1eddng c\u1ee7a ngh\u1ecbch l\u00ed\u201d, t.3, ch.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 ph\u1ea3i c\u00e1i g\u00ec \u0111\u00f3 b\u1ea3n ch\u1ea5t \u0111ang thi\u1ebfu trong tr\u1ecb li\u1ec7u t\u00e2m l\u00ed ph\u01b0\u01a1ng T\u00e2y kh\u00f4ng? Kh\u00f4ng ch\u1ec9 c\u00e1i g\u00ec \u0111\u00f3 b\u1ea3n ch\u1ea5t \u0111ang &hellip; <\/p>\n","protected":false},"author":3,"featured_media":2605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-2604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-than-the-tam-tri"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2604"}],"version-history":[{"count":2,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2604\/revisions"}],"predecessor-version":[{"id":2622,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2604\/revisions\/2622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/2605"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}