{"id":2418,"date":"2022-01-24T16:13:56","date_gmt":"2022-01-24T09:13:56","guid":{"rendered":"https:\/\/reikivietnam.org\/wordpress\/?p=2418"},"modified":"2022-01-24T16:16:37","modified_gmt":"2022-01-24T09:16:37","slug":"%f0%9f%91%92-cach-thuc-hanh-thien-gassho-%f0%9f%91%92","status":"publish","type":"post","link":"https:\/\/reikivietnam.org\/?p=2418","title":{"rendered":"\ud83d\udc52 C\u00e1ch th\u1ef1c h\u00e0nh Thi\u1ec1n Gassho \ud83d\udc52"},"content":{"rendered":"

\u269c\ufe0f<\/span> T\u00e1c gi\u1ea3: <\/i>Stephen Parato<\/i><\/span><\/a>, Master Reiki <\/i><\/span>\u269c\ufe0f<\/span><\/p>\n

(\ud83d\udc8c<\/span> <\/em>\u00a0N\u1ebfu b\u1ea1n c\u00f3 c\u00e2u h\u1ecfi, c\u1ea7n h\u1ed7 tr\u1ee3 v\u1edbi Reiki, m\u1eddi b\u1ea1n li\u00ean h\u1ec7 Reiki Master Teacher Th\u1ee7y Nguy\u1ec5n, qua s\u1ed1: +84.913.570.928 hay FB:\u00a0<\/em>https:\/\/www.facebook.com\/thanhthuy.nguyen.3511)<\/em><\/b><\/span><\/a><\/span><\/p>\n

\ud83d\ude4f\ud83c\udffb <\/span>Thi\u1ec1n Gassho l\u00e0 m\u1ed9t ph\u1ea7n \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong b\u1ea5t k\u1ef3 th\u1ef1c h\u00e0nh Reiki n\u00e0o.<\/span><\/p>\n

\ud83d\ude4f\ud83c\udffb <\/span>T\u1eeb Gassho ngh\u0129a \u0111en l\u00e0 \u201chai b\u00e0n tay ch\u1eafp l\u1ea1i\u201d<\/b>. Th\u1ef1c h\u00e0nh gi\u00fap cho l\u1eafng d\u1ecbu t\u00e2m tr\u00ed, khai m\u1edf cho tim v\u00e0 l\u00e0m m\u1ea1nh k\u1ebft n\u1ed1i c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 v\u1edbi n\u0103ng l\u01b0\u1ee3ng Reiki. C\u00e1 nh\u00e2n t\u00f4i \u0111\u00e3 nh\u1eadn th\u1ea5y th\u1ef1c h\u00e0nh n\u00e0y th\u1eadt an b\u00ecnh v\u00e0 r\u1ed9ng m\u1edf tr\u00e1i tim, th\u1eadm ch\u00ed ngay c\u1ea3 khi ch\u1ec9 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong m\u1ed9t kho\u1ea3ng th\u1eddi gian ng\u1eafn.<\/span><\/p>\n

\ud83d\ude4f\ud83c\udffb <\/span>Thi\u1ec1n Gassho \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n l\u00fd t\u01b0\u1edfng l\u00e0 trong kho\u1ea3ng 10-20 ph\u00fat, nh\u01b0ng d\u00f9 ch\u1ec9 c\u00f3 th\u1eddi gian ch\u01b0a t\u1edbi 05 ph\u00fat th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp n\u00e0y th\u00ec c\u0169ng c\u00f3 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c \u00edch l\u1ee3i. Thi\u1ec1n n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u1edf t\u01b0 th\u1ebf ng\u1ed3i ho\u1eb7c \u0111\u1ee9ng, mi\u1ec5n sao b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i.<\/span><\/p>\n

\ud83e\udde4 <\/span>\u0110\u00e2y l\u00e0 c\u00e1ch m\u00e0 t\u00f4i th\u01b0\u1eddng th\u1ef1c h\u00e0nh Thi\u1ec1n Gassho<\/span><\/p>\n

    \n
  1. Nh\u1eafm m\u1eaft v\u00e0 ch\u1eafp hai tay l\u1ea1i \u1edf t\u01b0 th\u1ebf c\u1ea7u nguy\u1ec7n. Ng\u00f3n tay n\u00ean h\u01b0\u1edbng l\u00ean tr\u00ean v\u00e0 hai ng\u00f3n c\u00e1i n\u00ean h\u01b0\u1edbng v\u1ec1 lu\u00e2n xa tim c\u1ee7a b\u1ea1n.<\/span><\/em><\/li>\n
  2. Ch\u00fa t\u00e2m v\u00e0o kho\u1ea3ng kh\u00f4ng gi\u1eefa lu\u00e2n xa c\u1ee7a hai l\u00f2ng b\u00e0n tay. H\u01b0\u1edbng nh\u1eadn bi\u1ebft v\u1ec1 kho\u1ea3ng kh\u00f4ng r\u1ed7ng l\u1eb7ng \u0111\u00f3.<\/span><\/em><\/li>\n
  3. N\u1ebfu \u00fd ngh\u0129 kh\u1edfi l\u00ean, ch\u1ec9 \u0111\u01a1n gi\u1ea3n quan s\u00e1t n\u00f3, \u0111\u1ec3 cho n\u00f3 tr\u00f4i qua v\u00e0 nh\u1eb9 nh\u00e0ng \u0111\u01b0a ch\u00fa \u00fd v\u1ec1 l\u1ea1i kho\u1ea3ng kh\u00f4ng r\u1ed7ng l\u1eb7ng gi\u1eefa hai l\u00f2ng b\u00e0n tay.<\/span><\/em><\/li>\n
  4. Khi t\u1edbi cu\u1ed1i th\u1eddi thi\u1ec1n, h\u00e3y th\u1ef1c hi\u1ec7n v\u00e0i h\u01a1i th\u1edf s\u00e2u (h\u00edt v\u00e0o – th\u1edf ra; h\u00edt v\u00e0o – th\u1edf ra \u2026), r\u1ed3i \u0111\u01b0a ch\u00fa \u00fd v\u1ec1 l\u1ea1i \u0111\u00f4i m\u1eaft v\u00e0 t\u1eeb t\u1eeb m\u1edf m\u1eaft tr\u1edf l\u1ea1i. <\/span><\/em><\/li>\n<\/ol>\n

    \ud83e\udde4 <\/span>Thay v\u00ec s\u1eed d\u1ee5ng \u0111\u1ed3ng h\u1ed3 b\u1ea5m gi\u1edd, t\u00f4i th\u00edch th\u1ef1c hi\u1ec7n th\u1ef1c h\u00e0nh thi\u1ec1n Gassho cho t\u1edbi l\u00fac m\u00ecnh \u0111\u01b0\u1ee3c ch\u1ec9 d\u1eabn b\u00ean trong l\u00e0 t\u1edbi l\u00fac d\u1eebng l\u1ea1i (t\u00f4i kh\u00f4ng th\u00edch thi\u1ec1n m\u00e0 xung quanh c\u00f3 c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed). Nh\u01b0ng, gi\u1ed1ng nh\u01b0 m\u1ecdi th\u1ee9 trong cu\u1ed9c s\u1ed1ng, h\u00e3y c\u1ee9 theo c\u00e1ch n\u00e0o m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y ph\u00f9 h\u1ee3p cho m\u00ecnh.<\/span><\/p>\n

    \ud83e\udde4 <\/span>Thi\u1ec1n Gassho l\u00e0 m\u1ed9t th\u1ef1c h\u00e0nh \u0111\u01a1n gi\u1ea3n v\u00e0 khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng m\u1ed9t c\u00e1ch ki\u00ean \u0111\u1ecbnh s\u1ebd tr\u1edf th\u00e0nh n\u1ec1n t\u1ea3ng cho ch\u1eefa l\u00e0nh m\u1ea1nh m\u1ebd.<\/span><\/p>\n

    \ud83c\udf3f <\/span>Link b\u00e0i vi\u1ebft nguy\u00ean g\u1ed1c ti\u1ebfng Anh: <\/em>https:\/\/reikirays.com\/33477\/practice-gassho-meditation\/?fbclid=IwAR3JC6qNNJdLdcoKmJ3JoHTw<\/em>3bFB3HFmiMdpoBdcD5dE85xYZnZtJvs1WkY<\/span><\/a><\/span><\/p>\n

    \u2618\ufe0f\ud83c\udf3c\u2618\ufe0f<\/span><\/p>\n

    Trung t\u00e2m Reiki Qu\u1ed1c t\u1ebf H\u00e0 N\u1ed9i (HIRC)<\/span><\/p>\n

    174 L\u1ea1c Long Qu\u00e2n, T\u00e2y H\u1ed3, H\u00e0 N\u1ed9i, Vi\u1ec7t Nam<\/span><\/p>\n

    www.reikivietnam.org<\/a><\/span><\/p>\n

    Reiki Ch\u1eefa L\u00e0nh<\/span><\/p>\n

    #reikiI, #reiki<\/b><\/span><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u269c\ufe0f T\u00e1c gi\u1ea3: Stephen Parato, Master Reiki \u269c\ufe0f (\ud83d\udc8c \u00a0N\u1ebfu b\u1ea1n c\u00f3 c\u00e2u h\u1ecfi, c\u1ea7n h\u1ed7 tr\u1ee3 v\u1edbi Reiki, m\u1eddi b\u1ea1n li\u00ean h\u1ec7 Reiki Master … <\/p>\n","protected":false},"author":2,"featured_media":2419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,6],"tags":[],"class_list":["post-2418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-lanh","category-trao-doi"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2418"}],"version-history":[{"count":2,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2418\/revisions"}],"predecessor-version":[{"id":2422,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/2418\/revisions\/2422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/2419"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}