Xin th\u1ea7y b\u00ecnh lu\u1eadn v\u1ec1 nh\u1eefng l\u1eddi n\u00e0y c\u1ee7a Yoka: b\u1eb1ng to\u1ea1 thi\u1ec1n ch\u00fang ta c\u00f3 th\u1ec3 tr\u1ef1c ti\u1ebfp thu \u0111\u01b0\u1ee3c ch\u00e2n l\u00ed t\u1ed1i th\u01b0\u1ee3ng.<\/p>\n
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Anurag,<\/p>\n
L\u1eddi c\u1ee7a Yoka bao gi\u1edd c\u0169ng c\u1ef1c k\u00ec hay. \u00d4ng \u1ea5y l\u00e0 m\u1ed9t trong nh\u1eefng Thi\u1ec1n s\u01b0 v\u0129 \u0111\u1ea1i nh\u1ea5t. \u0110\u00e3 c\u00f3 nhi\u1ec1u nh\u00e0 huy\u1ec1n b\u00ed Thi\u1ec1n, nh\u01b0ng c\u00f3 kh\u00e1c bi\u1ec7t gi\u1eefa Th\u1ea7y v\u00e0 nh\u00e0 huy\u1ec1n b\u00ed.<\/p>\n
Nh\u00e0 huy\u1ec1n b\u00ed l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 bi\u1ebft ch\u00e2n l\u00ed, nh\u01b0ng tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng c\u00f3 n\u0103ng l\u1ef1c k\u1ec3 l\u1ea1i n\u00f3 cho ng\u01b0\u1eddi kh\u00e1c. \u00d4ng \u1ea5y kh\u00f4ng c\u00f3 ph\u01b0\u01a1ng ti\u1ec7n, \u00f4ng \u1ea5y kh\u00f4ng th\u1ec3 ph\u00e1t minh ra ph\u01b0\u01a1ng ph\u00e1p, \u00f4ng \u1ea5y kh\u00f4ng c\u00f3 k\u0129 n\u0103ng. \u00d4ng \u1ea5y kh\u00f4ng th\u1ec3 v\u1ebd \u0111\u01b0\u1ee3c n\u00f3, \u00f4ng \u1ea5y kh\u00f4ng th\u1ec3 h\u00e1t \u0111\u01b0\u1ee3c n\u00f3, \u00f4ng \u1ea5y kh\u00f4ng th\u1ec3 m\u00faa \u0111\u01b0\u1ee3c n\u00f3, \u00f4ng \u1ea5y kh\u00f4ng th\u1ec3 n\u00f3i \u0111\u01b0\u1ee3c n\u00f3. \u00d4ng \u1ea5y ho\u00e0n to\u00e0n c\u00e2m. Kinh nghi\u1ec7m b\u1ecf \u00f4ng \u1ea5y l\u1ea1i g\u1ea7n nh\u01b0 b\u1ecb say s\u01b0a – say tu\u00fd lu\u00fd. B\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y r\u1eb1ng c\u00e1i g\u00ec \u0111\u00f3 \u0111\u00e3 x\u1ea3y ra, c\u00e1i g\u00ec \u0111\u00f3 c\u1ef1c k\u00ec quan tr\u1ecdng. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y rung \u0111\u1ed9ng n\u00e0o \u0111\u00f3 quanh \u00f4ng \u1ea5y. B\u1ea1n c\u00f3 th\u1ec3 c\u1ed1 hi\u1ec3u c\u00e1i g\u00ec \u0111\u00e3 x\u1ea3y ra. Nh\u01b0ng t\u1eeb ph\u00eda \u00f4ng \u1ea5y kh\u00f4ng c\u00f3 n\u1ed7 l\u1ef1c n\u00e0o \u0111\u1ec3 trao \u0111\u1ed5i, \u0111\u1ec3 giao c\u1ea3m. \u00d4ng \u1ea5y b\u1ecb s\u1eefng s\u1edd b\u1edfi \u0111i\u1ec1u \u00f4ng \u1ea5y \u0111\u00e3 th\u1ea5y, \u00f4ng \u1ea5y \u1edf trong k\u00ednh n\u1ec3 t\u1edbi m\u1ee9c \u00f4ng \u1ea5y \u0111\u00e3 qu\u00ean m\u1ea5t ng\u00f4n ng\u1eef. \u00d4ng \u1ea5y \u0111\u00e3 \u0111i v\u00e0o trong v\u00f4 tr\u00ed v\u00e0 \u00f4ng \u1ea5y \u0111\u00e3 qu\u00ean m\u1ea5t con \u0111\u01b0\u1eddng \u0111i t\u1edbi t\u00e2m tr\u00ed c\u0169. \u0110\u1ea7u ti\u00ean \u00f4ng \u1ea5y quen s\u1ed1ng trong t\u00e2m tr\u00ed, th\u1ebf r\u1ed3i \u00f4ng \u1ea5y \u0111\u00e3 c\u1ed1 g\u1eafng v\u1ea5t v\u1ea3 \u0111\u1ec3 t\u00ecm ra con \u0111\u01b0\u1eddng h\u01b0\u1edbng t\u1edbi v\u00f4 tr\u00ed. B\u00e2y gi\u1edd \u00f4ng \u1ea5y \u1edf trong v\u00f4 tr\u00ed, nh\u01b0ng \u00f4ng \u1ea5y \u0111\u00e3 qu\u00ean m\u1ea5t con \u0111\u01b0\u1eddng t\u1edbi t\u00e2m tr\u00ed. \u00d4ng \u1ea5y kh\u00f4ng th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c t\u00e2m tr\u00ed – \u00f4ng \u1ea5y \u0111\u00e3 \u0111\u00e1nh m\u1ea5t t\u00e2m tr\u00ed c\u1ee7a m\u00ecnh. \u00d4ng \u1ea5y g\u1ea7n nh\u01b0, v\u1edbi m\u1ecdi ch\u1ee7 \u0111\u1ecbnh th\u1ef1c t\u1ebf, l\u00e0 \u0111i\u00ean – tuy\u1ec7t \u0111\u1ed1i vui v\u1ebb, tu\u00f4n ch\u1ea3y v\u1edbi ph\u00fac l\u1ea1c, \u0111\u1eb9p, duy\u00ean d\u00e1ng; c\u00e1i g\u00ec \u0111\u00f3 \u0111\u00e1ng nh\u00ecn, c\u00e1i g\u00ec \u0111\u00f3 c\u1ee7a c\u00f5i b\u00ean kia, nh\u01b0ng kh\u00f4ng h\u1eefu d\u1ee5ng th\u1ef1c t\u1ebf.<\/p>\n
Th\u1ea7y l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 \u0111\u1ea1t t\u1edbi \u0111i\u1ec1u t\u1ed1i th\u01b0\u1ee3ng nh\u01b0ng c\u00f3 n\u0103ng l\u1ef1c quay l\u1ea1i xu\u1ed1ng th\u1ebf gi\u1edbi n\u01a1i b\u1ea1n hi\u1ec7n h\u1eefu. Th\u1ea7y l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 \u0111\u1ea1t t\u1edbi \u0111\u1ec9nh Everest c\u1ee7a t\u00e2m th\u1ee9c nh\u01b0ng c\u00f3 kh\u1ea3 n\u0103ng \u0111i xu\u1ed1ng tr\u1edf l\u1ea1i thung l\u0169ng t\u1ed1i n\u01a1i h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi v\u1eabn \u0111ang s\u1ed1ng, v\u00e0 trao \u0111\u1ed5i v\u1edbi h\u1ecd v\u1ec1 c\u00e1i g\u00ec \u0111\u00f3 m\u00e0 kh\u00f4ng th\u1ec3 trao \u0111\u1ed5i \u0111\u01b0\u1ee3c, \u0111\u1ec3 l\u00e0m v\u00e0i c\u1eed ch\u1ec9 h\u01b0\u1edbng t\u1edbi \u0111\u1ec9nh cao nh\u1ea5t. C\u00f3 th\u1ec3 m\u1ed9t trong c\u1ea3 tri\u1ec7u ng\u01b0\u1eddi s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng nh\u00ecn l\u00ean m\u1eb7t tr\u0103ng n\u01a1i ng\u00f3n tay \u00f4ng \u1ea5y \u0111ang tr\u1ecf t\u1edbi, nh\u01b0ng ngay c\u1ea3 \u0111i\u1ec1u \u0111\u00f3 c\u0169ng l\u00e0 qu\u00e1 \u0111\u1ee7.<\/p>\n
Th\u1ea7y l\u00e0 c\u00e1i g\u00ec \u0111\u00f3 c\u1ed9ng th\u00eam. Nh\u00e0 huy\u1ec1n b\u00ed bi\u1ebft nh\u01b0ng kh\u00f4ng th\u1ec3 gi\u00fap \u0111\u01b0\u1ee3c b\u1ea1n bi\u1ebft. Th\u1ea7y bi\u1ebft v\u00e0 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n bi\u1ebft.<\/p>\n
Yoka l\u00e0 Th\u1ea7y, Th\u1ea7y c\u00f3 k\u0129 n\u0103ng l\u1edbn. Do \u0111\u00f3 l\u1eddi c\u1ee7a \u00f4ng \u1ea5y ph\u1ea3i \u0111\u01b0\u1ee3c suy ng\u1eabm – t\u1eebng l\u1eddi \u0111\u1ec1u c\u00f3 \u00fd ngh\u0129a. \u00d4ng \u1ea5y n\u00f3i:<\/p>\n
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Nh\u01b0ng to\u1ea1 thi\u1ec1n ch\u00fang ta c\u00f3 th\u1ec3 tr\u1ef1c ti\u1ebfp thu \u0111\u01b0\u1ee3c ch\u00e2n l\u00ed t\u1ed1i th\u01b0\u1ee3ng.<\/p>\n
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Th\u1ee9 nh\u1ea5t: b\u1eb1ng to\u1ea1 thi\u1ec1n<\/em>… to\u1ea1 thi\u1ec1n ng\u1ee5 \u00fd ch\u1ec9 ng\u1ed3i v\u00e0 kh\u00f4ng l\u00e0m g\u00ec. \u0110\u00f3 l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng duy nh\u1ea5t trong Thi\u1ec1n; kh\u00f4ng ch\u1ed7 n\u00e0o kh\u00e1c \u0111i\u1ec1u \u0111\u00f3 \u0111\u00e3 x\u1ea3y ra. Kh\u00f4ng t\u00f4n gi\u00e1o n\u00e0o kh\u00e1c \u0111\u00e3 t\u1eebng c\u00f3 kh\u1ea3 n\u0103ng t\u1ea1o ra ph\u01b0\u01a1ng c\u00e1ch n\u00e0y c\u1ee7a vi\u1ec7c ch\u1ec9 ng\u1ed3i. M\u1ecdi t\u00f4n gi\u00e1o \u0111\u1ec1u cung c\u1ea5p cho b\u1ea1n c\u00e1i g\u00ec \u0111\u00f3 \u0111\u1ec3 l\u00e0m: t\u1ee5ng m\u1eadt ch\u00fa, th\u1ed1t ra l\u1eddi c\u1ea7u nguy\u1ec7n, l\u1eb7p l\u1ea1i nh\u1eefng t\u1eeb n\u00e0o \u0111\u00f3 t\u1eeb kinh s\u00e1ch linh thi\u00eang hay \u0111i qua nghi l\u1ec5, nh\u01b0ng l\u00e0m c\u00e1i g\u00ec \u0111\u00f3: b\u00e0i t\u1eadp th\u1ec3 ch\u1ea5t – yoga – hay b\u00e0i t\u1eadp tinh th\u1ea7n n\u00e0o \u0111\u00f3 – qu\u00e1n t\u01b0\u1edfng, t\u1eadp trung, suy ng\u1eabm. Nh\u01b0ng m\u1ed9t \u0111i\u1ec1u l\u00e0 ch\u1eafc ch\u1eafn: m\u1ecdi t\u00f4n gi\u00e1o \u0111\u00e3 cung c\u1ea5p cho b\u1ea1n c\u00e1i g\u00ec \u0111\u00f3 \u0111\u1ec3 l\u00e0m.<\/p>\n V\u00e0 Thi\u1ec1n n\u00f3i – v\u00e0 c\u00f3 s\u00e1ng su\u1ed1t l\u1edbn trong n\u00f3 – r\u1eb1ng n\u1ebfu b\u1ea1n li\u00ean t\u1ee5c l\u00e0m c\u00e1i g\u00ec \u0111\u00f3, t\u00e2m tr\u00ed s\u1ebd li\u00ean t\u1ee5c s\u1ed1ng; b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd c\u00f3 kh\u1ea3 n\u0103ng si\u00eau vi\u1ec7t tr\u00ean n\u00f3. B\u1ea1n c\u00f3 th\u1ec3 c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t n\u00f3, nh\u01b0ng ki\u1ec3m so\u00e1t kh\u00f4ng ph\u1ea3i l\u00e0 si\u00eau vi\u1ec7t. B\u1ea1n c\u00f3 th\u1ec3 c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m n\u00f3 \u0111\u1ee9c h\u1ea1nh h\u01a1n, nh\u01b0ng l\u00e0 \u0111\u1ee9c h\u1ea1nh kh\u00f4ng ph\u1ea3i l\u00e0 bi\u1ebft c\u00e1i kh\u00f4ng th\u1ec3 bi\u1ebft. L\u00e0 \u0111\u1ee9c h\u1ea1nh l\u00e0 ch\u1ecdn l\u1ef1a, v\u00e0 b\u1ea5t k\u00ec khi n\u00e0o b\u1ea1n ch\u1ecdn b\u1ea1n \u0111ang ch\u1ecdn c\u1ea3nh n\u00f4 l\u1ec7. M\u1ecdi ch\u1ecdn l\u1ef1a \u0111\u1ec1u d\u1eabn t\u1edbi s\u1ef1 l\u1ec7 thu\u1ed9c.<\/p>\n Ai \u0111\u00f3 tr\u1edf th\u00e0nh t\u1ed9i nh\u00e2n – ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e3 ch\u1ecdn xi\u1ec1ng s\u1eaft; v\u00e0 ai \u0111\u00f3 tr\u1edf th\u00e0nh th\u00e1nh nh\u00e2n – ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e3 ch\u1ecdn xi\u1ec1ng v\u00e0ng, xi\u1ec1ng \u0111\u1eb9p, xi\u1ec1ng c\u00f3 gi\u00e1 tr\u1ecb. Nh\u01b0ng xi\u1ec1ng l\u00e0 xi\u1ec1ng; d\u00f9 ch\u00fang \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng v\u00e0ng hay b\u1eb1ng s\u1eaft kh\u00f4ng t\u1ea1o ra kh\u00e1c bi\u1ec7t g\u00ec. Th\u1ef1c ra, xi\u1ec1ng v\u00e0ng l\u00e0 nguy hi\u1ec3m h\u01a1n nhi\u1ec1u, v\u00ec v\u1edbi xi\u1ec1ng s\u1eaft s\u1edbm hay mu\u1ed9n b\u1ea1n s\u1ebd ph\u00e1t ch\u00e1n, b\u1ea1n s\u1ebd mu\u1ed1n tho\u00e1t ra kh\u1ecfi ch\u00fang – ch\u00fang l\u00e0m b\u1ebd m\u1eb7t. V\u1edbi xi\u1ec1ng v\u00e0ng b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y r\u1eb1ng ch\u00fang kh\u00f4ng ph\u1ea3i l\u00e0 xi\u1ec1ng ch\u00fat n\u00e0o, ch\u00fang l\u00e0 \u0111\u1ed3 trang s\u1ee9c. B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u y\u00eau th\u00edch ch\u00fang, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u b\u00e1m l\u1ea5y ch\u00fang – ch\u00fang l\u00e0 qu\u00ed gi\u00e1 th\u1ebf! B\u1ea1n s\u1ebd h\u1ea1nh ph\u00fac r\u1eb1ng b\u1ea1n c\u00f3 ch\u00fang. B\u1ea1n s\u1ebd coi ng\u01b0\u1eddi kh\u00e1c kh\u00f4ng c\u00f3 ch\u00fang nh\u01b0 ng\u01b0\u1eddi ngh\u00e8o, ng\u01b0\u1eddi kh\u00f4ng may.<\/p>\n C\u00e1c th\u00e1nh nh\u00e2n c\u1ee7a b\u1ea1n nh\u00ecn t\u1ed9i nh\u00e2n nh\u01b0 k\u1ebb kh\u00f4ng may. H\u1ecd c\u1ea3m th\u1ea5y th\u01b0\u01a1ng h\u1ea1i nh\u1eefng ng\u01b0\u1eddi \u0111\u00f3 v\u00ec h\u1ecd ngh\u0129 r\u1eb1ng t\u1ed9i nh\u00e2n nh\u1ea5t \u0111\u1ecbnh xu\u1ed1ng \u0111\u1ecba ng\u1ee5c c\u00f2n h\u1ecd l\u00ean c\u00f5i tr\u1eddi. C\u1ea3 hai \u0111\u1ec1u trong \u0111\u1ecba ng\u1ee5c!<\/p>\n \u0110\u1ecba ng\u1ee5c b\u1ecb chia th\u00e0nh hai ph\u1ea7n – \u0111\u1ec3 t\u00f4i n\u00f3i cho b\u1ea1n ch\u00e2n l\u00ed! M\u1ed9t ph\u1ea7n l\u00e0 ch\u1ed7 c\u00e1c th\u00e1nh nh\u00e2n s\u1ed1ng, ph\u1ea7n kia l\u00e0 ch\u1ed7 c\u00e1c t\u1ed9i nh\u00e2n s\u1ed1ng. T\u1ed9i nh\u00e2n s\u1ed1ng cu\u1ed9c s\u1ed1ng k\u00e9m tho\u1ea3i m\u00e1i h\u01a1n – b\u1ea1n c\u00f3 th\u1ec3 g\u1ecdi n\u00f3 l\u00e0 nh\u00e0 t\u00f9 h\u1ea1ng ba. \u1ede \u1ea4n \u0110\u1ed9 ng\u01b0\u1eddi ta th\u01b0\u1eddng d\u00f9ng vi\u1ec7c ph\u00e2n giai c\u1ea5p trong th\u1eddi Raj n\u01b0\u1edbc Anh: giai c\u1ea5p h\u1ea1ng ba d\u00e0nh cho nh\u1eefng t\u1ed9i ph\u1ea1m v\u00e0 giai c\u1ea5p h\u1ea1ng nh\u1ea5t d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi l\u00e3nh \u0111\u1ea1o ch\u00ednh tr\u1ecb – d\u00e0nh cho Mahatma Gandhi v\u00e0 Pundit Jawaharlal Nehru, v\u00e2n v\u00e2n. C\u0169ng gi\u1ed1ng \u0111i\u1ec1u \u0111\u00f3, trong \u0111\u1ecba ng\u1ee5c c\u00f3 hai ph\u00e2n chia: m\u1ed9t ph\u00e2n chia d\u00e0nh cho t\u1ed9i nh\u00e2n, ph\u00e2n chia kia d\u00e0nh cho th\u00e1nh nh\u00e2n.<\/p>\n Th\u00e1nh nh\u00e2n \u0111\u01b0\u1ee3c cung c\u1ea5p v\u1edbi ch\u00fat \u00edt tho\u1ea3i m\u00e1i. H\u1ecd \u0111\u00e3 kh\u1ed5 qu\u00e1 nhi\u1ec1u trong vi\u1ec7c s\u1ed1ng th\u00e1nh thi\u1ec7n, do \u0111\u00f3 h\u1ecd ph\u1ea3i \u0111\u01b0\u1ee3c \u0111\u1ec1n b\u00f9. T\u1ed9i nh\u00e2n \u0111\u00e3 t\u1eadn h\u01b0\u1edfng qu\u00e1 nhi\u1ec1u, do \u0111\u00f3 ch\u00fat \u00edt kh\u1ed5 s\u1ebd mang t\u1edbi c\u00e2n b\u1eb1ng, nh\u01b0ng kh\u00f4ng c\u00f3 m\u1ea5y kh\u00e1c bi\u1ec7t. B\u1ea5t k\u00ec ch\u1ed7 n\u00e0o b\u1ea1n ch\u1ecdn, b\u1ea1n \u0111\u1ec1u trong s\u1ef1 l\u1ec7 thu\u1ed9c.<\/p>\n Thi\u1ec1n d\u1ea1y nh\u1eadn bi\u1ebft v\u00f4 ch\u1ecdn l\u1ef1a: kh\u00f4ng c\u00e1i n\u00e0y kh\u00f4ng c\u00e1i kia, neti neti. N\u00f3 d\u1ea1y b\u1ea1n ph\u1ee7 \u0111\u1ecbnh tuy\u1ec7t \u0111\u1ed1i. V\u00e0 \u0111\u00f3 l\u00e0 ngh\u0129a c\u1ee7a to\u1ea1 thi\u1ec1n: kh\u00f4ng l\u00e0m g\u00ec, kh\u00f4ng h\u00e1t b\u00e0i h\u00e1t c\u1ee7a b\u1ed9 phim, kh\u00f4ng n\u00f3i l\u1eddi c\u1ea7u nguy\u1ec7n, kh\u00f4ng l\u00e0m g\u00ec c\u1ea3.<\/p>\n Kho\u1ea3nh kh\u1eafc b\u1ea1n l\u00e0m c\u00e1i g\u00ec \u0111\u00f3, t\u00e2m tr\u00ed tr\u1edf n\u00ean m\u1ea1nh, v\u00ec t\u00e2m tr\u00ed l\u00e0 ng\u01b0\u1eddi l\u00e0m. V\u00e0 kho\u1ea3nh kh\u1eafc b\u1ea1n l\u00e0 ng\u01b0\u1eddi l\u00e0m, b\u1ea3n ng\u00e3 quay l\u1ea1i. B\u1ea3n ng\u00e3 l\u00e0 ng\u01b0\u1eddi l\u00e0m. Khi b\u1ea1n \u1edf trong tr\u1ea1ng th\u00e1i v\u00f4 l\u00e0m, t\u00e2m tr\u00ed ph\u1ea3i d\u1eebng l\u1ea1i, b\u1ea3n ng\u00e3 ph\u1ea3i bi\u1ebfn m\u1ea5t.<\/p>\n V\u00f4 l\u00e0m l\u00e0 c\u00e1i ch\u1ebft c\u1ee7a t\u00e2m tr\u00ed v\u00e0 b\u1ea3n ng\u00e3: \u0111\u00f3 l\u00e0 ngh\u0129a c\u1ee7a ng\u1ed3i thi\u1ec1n.<\/p>\n Yoka n\u00f3i:<\/p>\n <\/p>\n B\u1eb1ng ng\u1ed3i thi\u1ec1n ch\u00fang ta tr\u1ef1c ti\u1ebfp thu \u0111\u01b0\u1ee3c ch\u00e2n l\u00ed t\u1ed1i th\u01b0\u1ee3ng.<\/p>\n <\/p>\n V\u00e0 kh\u00f4ng c\u00f3 nhu c\u1ea7u ch\u1edd \u0111\u1ee3i, kh\u00f4ng c\u00f3 nhu c\u1ea7u tr\u01b0\u1edfng th\u00e0nh d\u1ea7n d\u1ea7n; ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 bi\u1ebft tr\u1ef1c ti\u1ebfp ch\u00e2n l\u00ed. Kh\u00f4ng c\u00e1i g\u00ec kh\u00e1c \u0111\u01b0\u1ee3c c\u1ea7n; ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 bi\u1ebft ch\u00e2n l\u00ed t\u1ed1i th\u01b0\u1ee3ng ngay l\u1eadp t\u1ee9c. N\u00f3 l\u00e0 b\u01b0\u1edbc nh\u1ea3y l\u01b0\u1ee3ng t\u1eed t\u1eeb t\u00e2m tr\u00ed sang v\u00f4 tr\u00ed.<\/p>\n H\u1ecdc ngh\u1ec7 thu\u1eadt ch\u1ec9 ng\u1ed3i im l\u1eb7ng, kh\u00f4ng l\u00e0m g\u00ec… v\u00e0 xu\u00e2n t\u1edbi v\u00e0 c\u1ecf t\u1ef1 n\u00f3 m\u1ecdc l\u00ean.<\/p>\n Thi\u1ec1n l\u00e0 ph\u01b0\u01a1ng ph\u00e1p c\u1ee7a ch\u1ee9ng ng\u1ed9 b\u1ea5t th\u1ea7n, kh\u00f4ng ph\u1ea3i ch\u1ee9ng ng\u1ed9 d\u1ea7n d\u1ea7n. Kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 ch\u1ee9ng ng\u1ed9 d\u1ea7n d\u1ea7n, kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1ee9c \u0111\u1ed9. Ho\u1eb7c b\u1ea1n c\u00f3 n\u00f3 ho\u1eb7c b\u1ea1n kh\u00f4ng c\u00f3 n\u00f3. V\u00e0 Thi\u1ec1n n\u00f3i: L\u1ea5y c\u00fa nh\u1ea3y, d\u0169ng c\u1ea3m l\u00ean, v\u00e0 c\u00f3 n\u00f3 trong t\u00ednh to\u00e0n b\u1ed9 c\u1ee7a n\u00f3. V\u00e0 n\u00f3 l\u00e0 c\u00f3 th\u1ec3 ngay b\u00e2y gi\u1edd. N\u00f3 l\u00e0 c\u00f3 th\u1ec3 ch\u1ec9 b\u00e2y gi\u1edd. Ho\u1eb7c b\u00e2y gi\u1edd ho\u1eb7c kh\u00f4ng bao gi\u1edd!<\/p>\n <\/p>\n T\u1eeb “B\u01b0\u1edbc trong thi\u1ec1n, ng\u1ed3i trong thi\u1ec1n”, Ch.6<\/p>\n","protected":false},"excerpt":{"rendered":" Xin th\u1ea7y b\u00ecnh lu\u1eadn v\u1ec1 nh\u1eefng l\u1eddi n\u00e0y c\u1ee7a Yoka: b\u1eb1ng to\u1ea1 thi\u1ec1n ch\u00fang ta c\u00f3 th\u1ec3 tr\u1ef1c ti\u1ebfp thu \u0111\u01b0\u1ee3c ch\u00e2n l\u00ed t\u1ed1i th\u01b0\u1ee3ng. … <\/p>\n","protected":false},"author":3,"featured_media":1618,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-1617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thien"],"_links":{"self":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/1617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1617"}],"version-history":[{"count":1,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/1617\/revisions"}],"predecessor-version":[{"id":1619,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/posts\/1617\/revisions\/1619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=\/wp\/v2\/media\/1618"}],"wp:attachment":[{"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reikivietnam.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}